Burnout
6

Health professionals with experience in Burnout

  • Burnout
    Κόστος ανά συνεδρία και διάρκειας 60 λεπτών.
Description
Ο θεραπευόμενος χρειάζεται να νιώθει ήρεμος, με την αίσθηση ότι βρίσκεται σε "καλά χέρια" και ότι θα λάβει την κατάλληλη φροντίδα και υποστήριξη. Αντιμετωπίζονται αποτελεσματικά σχεδόν όλες οι ψυχικές διαταραχές, με εξαίρεση τους εθισμούς και τα ζητήματα παιδοψυχολογίας.

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Description
Η επαγγελματική εξουθένωση μπορεί να εκδηλωθεί με έντονη και ανεξήγητη κούραση, υπνηλία, μειωμένη ενέργεια, ευερεθιστότητα, καθώς και με την απώλεια του αισθήματος σκοπού στη δουλειά ή και στη ζωή γενικότερα.Συχνά συνοδεύεται από αισθήματα κενού, έλλειψη χαράς, περιορισμένη δημιουργικότητα και μια αίσθηση αποσύνδεσης από όσα παλαιότερα προσέφεραν ικανοποίηση και νόημα.Η αντιμετώπιση της επαγγελματικής εξουθένωσης πραγματοποιείται μέσα από την Ψυχοδυναμική Ψυχοθεραπεία, η οποία εστιάζει στην κατανόηση των βαθύτερων αιτιών που βρίσκονται πίσω από τα συμπτώματα. Μέσα από τη θεραπευτική διαδικασία διερευνώνται οι εσωτερικές συγκρούσεις, οι αυξημένες απαιτήσεις προς τον εαυτό, οι δυσκολίες στη θέσπιση ορίων και τα επαναλαμβανόμενα μοτίβα που μπορεί να οδηγούν σε σωματική και ψυχική εξάντληση.Στόχος της θεραπείας είναι όχι μόνο η ανακούφιση από τα συμπτώματα, αλλά και η επανασύνδεση με τις προσωπικές ανάγκες, τις επιθυμίες και τις αξίες του ατόμου.Μέσα από αυτή τη διαδικασία ενισχύεται η αυτογνωσία, αποκαθίσταται σταδιακά η αίσθηση νοήματος και δημιουργικότητας και καλλιεργείται μια πιο ισορροπημένη και ικανοποιητική σχέση με την εργασία και τη ζωή.

Ilioupoleos 72, Neos Kosmos, ΑΤΤΙΚΗ

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Burnout Person-Centered Psychotherapy
Description
Το burnout δεν είναι απλή κούραση – είναι η αίσθηση ότι έχεις αδειάσει. Προκαλείται συχνά από χρόνιο εργασιακό στρες και εκδηλώνεται με εξάντληση, απόσυρση, απώλεια νοήματος και μειωμένη απόδοση. Δεν αφορά μόνο το επάγγελμα, αλλά αγγίζει βαθιά την ψυχική μας ισορροπία. Μέσα από την ψυχοθεραπεία μπορούμε να αναγνωρίσουμε τα σημάδια, να αποκαταστήσουμε τα όριά μας και να ξαναβρούμε σύνδεση με τον εαυτό και τις ανάγκες μας.

Αντιφίλου 14, Ilisia, ΑΤΤΙΚΗ

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Burnout Integrated Psychotherapy
  • Burnout management
    Κόστος ανά συνεδρία και διάρκειας 60 λεπτών.
Description
Μέσω ψυχοθεραπείας, υποστήριξης και συμβουλευτικής μπορούν να αντιμετωπιστούν ζητήματα όπως η επαγγελματική εξουθένωση (burnout).

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Description

Karypidis Konstantinos is a Psychotherapist and maintains a private practice in Petroupoli. He has been trained in Integrative Counseling and Psychotherapy and holds an Advance Diploma in Counselling & Psychology from the I.C. Institute in Los Angeles. He was awarded the Patient Preference Award by his patients on doctoranytime, who ranked him among the top preferred professionals on the platform. For over 20 years, he has collaborated with executives and employees worldwide, helping them to derive greater satisfaction from their lives and work. His contribution was recognized in 2022 when the international organization Thinkers 360 ranked him among the top 50 global thought leaders in Change Management. He specializes in interpersonal relationships, stress management, anger management, and panic attack management.

25is Martiou 129, Petroupoli, ΑΤΤΙΚΗ

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  • Burnout
    Κόστος ανά συνεδρία και διάρκειας 45 λεπτών. Υπάρχει επίσης η δυνατότητα πραγματοποίησης συνεδρίας διάρκειας 60 λεπτών, με κόστος 80€, ανάλογα με τις ανάγκες και τους στόχους της θεραπευτικής διαδικασίας.
Description
Μέσα από τη θεραπευτική διαδικασία αντιμετωπίζονται ζητήματα όπως η επαγγελματική και συναισθηματική εξουθένωση (burnout), η ψυχική και σωματική κόπωση, η δυσθυμία, τα ψυχοσωματικά συμπτώματα, το άγχος, οι αγχώδεις δυσκολίες και οι διαταραχές ύπνου, όπως η αϋπνία.

Egnatias 116, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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383

Health professionals for Burnout

Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Eleni Fyta is a psychologist based in Athens, maintaining a private practice and collaborating with therapy centers that support children, adolescents, and adults. She holds a Bachelor’s degree in Psychology from the National and Kapodistrian University of Athens, as well as a Bachelor’s degree in Pharmacy from the University of Patras, combining scientific expertise with a deeply human-centered therapeutic approach.She has completed training in Group Psychoanalytic Psychotherapy through the Hellenic Society of Group Psychoanalytic Psychotherapy (E.E.Ps.Ps.O.) and is currently participating in postgraduate programs in Clinical Psychopathology and Psychoanalysis.Her professional experience includes positions at therapy centers such as Mind Set Go! and To Spiti, as well as collaboration with the European Network of Women of Greece, where she provided psychological support to victims of domestic violence.Eleni has also been actively involved in volunteer work with the Hellenic Red Cross and various community programs offering educational and psychological support to refugees and migrants. She regularly attends psychoanalytic and psychological research conferences, reflecting her continuous professional development.Her therapeutic approach focuses on building a relationship of trust and authentic communication, helping individuals explore their inner conflicts and foster personal growth.

Ραγκαβή, Gizi, ΑΤΤΙΚΗ

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About the specialist

Karagianni Aggeliki is a Psychologist – Integrative Psychotherapist and maintains a private practice in Nikaia. She holds a postgraduate degree in Counselling and Psychotherapy (MA Counselling and Psychotherapy) and a Bachelor's degree in Psychology from Metropolitan College. The specialist provides individual counselling and psychotherapy for adults, both in-person and online, within a safe, confidential, and supportive environment. Her goal is to offer a space where each individual can work through difficulties, anxiety, relationship issues, and self-esteem, with the therapeutic process tailored to their unique needs, in accordance with the principles of the integrative approach.

Gervasiou Grevenou 149, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Maria Rapti is a Psychologist who has dedicated her professional career to psychology with a strong emphasis on Systemic Psychotherapy. Her studies began in 2009, and since then she has expanded her knowledge through specialized training and professional experience. Since 2024, she has been enrolled in a postgraduate program in Systemic Psychotherapy, while concurrently continuing her education at the Human Relations Laboratory. Previously, she completed a Bachelor of Science in Psychology (2020-2023), as well as studies in Counseling Psychology (2012-2014). Additionally, she holds an HND in Speech Therapy (2011-2012) and has completed a Foundation in Speech Therapy (2009). In her professional practice, since 2024 she has been providing online sessions and collaborating with a Neuropsychiatric Clinic, offering individual online psychotherapy. Prior to this, she completed an internship at the same clinic and worked with children with learning difficulties, providing counseling to parents. Her experience also includes internships at "Arogi" (KDAP-MEA), the "Exelixi" center with a focus on autism, as well as supporting bilingual children in an institution. She remains active in continuing professional development through seminars, including training on LGBTQ+ awareness and counseling issues, psychodrama, Art Therapy, and dramatherapy. Maria Rapti consistently seeks to develop her skills further in order to provide optimal support to her clients.

Λεωφόρος Κηφισίας 232 (Εντός εμπορικού κέντρου), Kifisia, ΑΤΤΙΚΗ

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About the specialist

Gkerki Georgia is a Psychologist - Psychotherapist and holds a Bachelor of Science degree in Psychology from Cardiff Metropolitan University. She has been trained in Cognitive Behavioral Therapy (CBT), one of the most scientifically validated psychotherapeutic approaches.

Her aim is to create a safe and supportive therapeutic environment where each individual can freely express themselves, gain deeper self-understanding, and develop practical tools for a more balanced and functional daily life.

She has attended specialized seminars in couples therapy and group analysis, enriching her clinical experience in both individual and group therapeutic settings. In her work, she supports individuals facing issues such as anxiety, depression, phobias, panic attacks, difficulties in anger management, interpersonal relationship problems, and low self-esteem, as well as parents seeking guidance in child-rearing.

She believes that psychotherapy is a journey of collaboration and empowerment, respecting the uniqueness and needs of each person.

Αλαμάνας 32, Aigaleo, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Papadopoulou Georgia (Tzia) is a Psychologist - Integrative Psychotherapist, graduate of the Department of Psychology at the University of East London and holder of a master's degree in Counseling & Psychotherapy. She applies the integrative psychotherapy model, tailoring the approach to the unique needs of each individual client. She combines techniques from cognitive, psychodynamic, and person-centered approaches with the aim of improving emotional well-being, personal development, and self-understanding. She provides individual sessions for adults and young people over 18 years old who wish to address issues such as anxiety, stress, emotional difficulties, low self-esteem, relationship challenges, losses, or identity crises.

She does not undertake a diagnostic role but focuses on psychological support and counseling, offering a safe, confidential, and warm environment for the client. She deeply believes in the power of acceptance, authenticity, and internal change. Her goal is to provide high-quality and scientifically supported psychological care, with humanity, empathy, and respect for each person's needs.

“I am not here to tell the client what to do. I am here to explore together what is happening within and around them, and to find, step by step, the path that fits their unique personality.”

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About the specialist

Atsave Eleni is a Psychologist, licensed to practice, conducting both in-person and online sessions, addressing the adult population. She studied Psychology at the University of East London in the UK. She is a graduate of the Department of Philosophy, Pedagogy, and Psychology at the University of Ioannina and completed her postgraduate studies in Health Education and Promotion at the Medical School of the University of Athens. She has received additional training in Systemic Counseling. Her thesis focused on the psychological resilience of caregivers of patients with chronic illness. She is the creator and scientific director of the Facebook page "Psychological Resilience" and organizes conferences and psychoeducational seminars regarding the positive aspects of psychological resilience in the difficulties and challenges faced daily by modern individuals. In recent years, she has worked privately and has collaborated with various NGOs and private centers as a Psychologist and scientific associate, designing and implementing seminars targeting vulnerable groups.

Marathonos Avenue, 19, Gerakas, ΑΤΤΙΚΗ

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Integrated Psychotherapy Systemic Therapy
About the specialist
Ψυχολόγος & Συνθετική Ψυχοθεραπεύτρια – Άγχος, σχέσεις, αυτοεκτίμηση, νέοι γονείς

Θεσσαλονίκης 15, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Κλινική Ψυχολόγος MSc στο Μαρούσι. Ψυχοθεραπεία ενηλίκων, εφήβων, παιδιών & συμβουλευτική γονέων.

Πεντέλης 120, Marousi, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια Γνωσιακή - Συμπεριφορική Θεραπεία (CBT)

Φωσκόλου 69, Zakynthos, ΝΟΜΟΣ ΖΑΚΥΝΘΟΥ

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About the specialist

Krikeli Eleni is a Psychologist and Author. Her academic studies began in the Department of History, Archaeology, and Social Anthropology at the University of Thessaly and were completed at the University of Crete, where she graduated from the Department of Psychology. Since then, she has continued her studies at the Center for Systemic Study and Therapy (ΚΕ.Σ.ΜΕ.Θ), where she is training in Systemic Psychotherapy. During her professional career, she has collaborated as a volunteer Psychologist with the General Hospital of Rethymno in the Psychiatry Department and has worked for several years as a Psychologist at the private Neuropsychiatric Clinic "KASTALIA." Currently, her professional activity continues with online sessions, while she also serves as the lead Psychologist at the Elderly Care Unit "Leonia" in Kallithea, Attica. Additionally, organizing seminars related to her professional interests and the knowledge she acquires each time enriches an ever-expanding portfolio, which is a priority for her. Finally, writing articles and authoring books are significant facets of her life, playing an important role. Having already published a book titled "The Comfort of the Lion," she regularly presents the fascination and admiration inspired in her by human existence, diversity, flexibility, anxiety, and fear. As a Psychologist, she admires the truth revealed by the client during their sessions, takes pride in their courage and strength to focus on their real challenges, and equally rejoices in the changes they achieve! With all these perspectives she has had and continues to encounter, it is clear that the central theme of her articles and books is... the human being!

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Psychoanalytic Psychotherapy
About the specialist

Eleftherios Vichos is a licensed psychologist registered with the Region of Attica, Greece, and provides psychotherapy exclusively through secure online video sessions.

He earned his Bachelor's degree in Psychology from the University of Strasbourg, graduating with distinction, and holds an M.Sc. in Applied Clinical Psychology from the University of Central Lancashire. He is also pursuing a systematic study of Psychoanalysis at the Athens Center for Psychoanalytic Research. He is a member of the Hellenic Psychological Society (SEPS) and an International Member at the American Psychological Association (APA).

His work with adults is informed by a psychodynamic and psychoanalytic approach. He understands therapy as a collaborative process in which the therapeutic relationship provides a safe and reflective space to explore emotional difficulties, relationship issues, work-related stress, identity concerns, grief, and recurring patterns that may feel difficult to understand or change. Rather than focusing on quick solutions, therapy aims to facilitate a deeper understanding of one's inner world, allowing for meaningful and lasting psychological change.

Sessions are conducted exclusively online, offering flexibility and accessibility while preserving the depth, continuity, and quality of the therapeutic process.

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About the specialist

Dr. Angelos Panagiotopoulos is a Clinical Psychologist - Psychotherapist, a graduate of the University of Geneva, PhD and researcher at the Department of Psychology of the University of Athens, supervisor of theses at the Society for Cognitive Behavioral Studies and a certified Cognitive Behavioral Therapist.

He studied Psychology at the University of Plymouth, England, where he received a commendation for academic excellence. He specialized in Clinical Psychology at the University of Geneva, Switzerland as a University Scholar, doing his clinical training at the Psychiatric Department of the University Hospital of Geneva. Upon his return to Greece, he served for one year at the General Staff of the Army as a psychologist at the Soldiers' Support Line.

He followed a 4-year specialization in Cognitive Behavioral Therapy at the Society for Cognitive Behavioral Studies and worked as a psychotherapist for children, adolescents and adults at the Institute for Behavioral Research and Treatment and the Center for Child Neurodevelopmental Education. Along with his clinical training, he completed his PhD thesis at the Department of Psychology, University of Athens as a fellow of the Hellenic Foundation for Research and Innovation.

He is currently a thesis supervisor at the Society for Cognitive Behavioral Studies, works as a researcher at the Department of Psychology of the University of Athens in a funded research project and maintains his private office in the area of Ampelokipoi-Platia Mavilis.

Christou Vournazou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Η Μακόγλου Νίνα είναι Ψυχολόγος- Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη.

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Integrated Psychotherapy
About the specialist

Eleutheria Fourtouni is a Mental Health Counselor and Sociologist with a rich academic background and specialized training in individual support. She holds a degree in Sociology from Panteion University and possesses the EPPAIK diploma (Educational Competence) from ASPAITE.

Her specialization as a Mental Health Counselor was completed through the three-year program at KETHESY, which included intensive supervised practical training and personal therapy. Her approach is based on the model of Recombinant Elective Counseling, a method that strategically combines different types of psychotherapy with a central focus on the psychodynamic approach.

Guided by holistic support,

she has further specialized in key areas such as: Career Counseling, Special Education, the Autism Spectrum and Learning Disabilities, Parent Counseling, Child Drawing Analysis, and Music Therapy.

Sociology plays an important role in her work as it takes into account both the individual's environment and its influence on them, as well as the reciprocal impact.

Combining scientific knowledge with empathy, she works with the aim of empowerment, support, and personal development of her clients, tailoring her tools to the unique needs of each individual.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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