Mental Health Counselor
329

Mental Health Counselors

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Prapas Ioannis is a Psychologist and Mental Health Counselor - Psychotherapist who maintains a private practice in Gerakas. He has studied Psychology in Greece (National and Kapodistrian University of Athens - E.K.P.A.) and Italy (E-Campus University), Cognitive and Behavioral Psychotherapy, Psycholinguistics, and Counseling in Greece (E.K.P.A. and the Hellenic Open University - E.A.P.) and abroad (Scotland, Edinburgh). Additionally, he has training in Adult Education and Career Counseling. He holds diplomas in Integrative-Synthetic Psychotherapy, Counseling, and Positive Psychotherapy. He also collaborates on an external basis as a Parent and Adolescent Counselor with private organizations. In his practice, he handles cases spanning the entire spectrum of psychological and psychiatric mental health. He specializes in Parent and Adolescent Counseling with 30 years of experience, psychotherapy of a broad range of psychological and psychiatric cases, as well as career guidance for adolescents and adults.

Delfon 3, Gerakas, ΑΤΤΙΚΗ

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Η Κυριακού Ελευθερία είναι Σύμβουλος Ψυχικής Υγείας, κάτοχος Διπλώματος στη Συνθετική Συμβουλευτική από το COSCA, και πραγματοποιεί ατομικές συνεδρίες με ενήλικες στη Μεταμόρφωση. Στο πλαίσιο της συμβουλευτικής υποστηρίζει ανθρώπους που αντιμετωπίζουν άγχος, δυσκολίες στις διαπροσωπικές σχέσεις, χαμηλή αυτοεκτίμηση, πένθος, μοναξιά ή σημαντικές αλλαγές και μεταβάσεις στη ζωή τους. Ιδιαίτερη έμφαση δίνει στην προσωπική ανάπτυξη και στην ενδυνάμωση του ατόμου, με στόχο τη βαθύτερη κατανόηση του εαυτού, των αναγκών και των μοτίβων που επηρεάζουν την καθημερινότητα και τις σχέσεις του. Έχει εκπαιδευτεί στη Συνθετική Προσέγγιση, η οποία επιτρέπει την προσαρμογή της συμβουλευτικής διαδικασίας στις ανάγκες και την προσωπικότητα κάθε ανθρώπου. Η προσέγγιση που ακολουθεί περιλαμβάνει στοιχεία απο CBT, προσωποκεντρική, ψυχοδυναμική και Gestalt. Η πολυετής ενασχόλησή της με τη Yoga εμπλουτίζει το υπόβαθρό της με τεχνικές αναπνοής, χαλάρωσης, οραματισμού και διαλογισμού, οι οποίες μπορούν, όπου ενδείκνυται, να αξιοποιηθούν συμπληρωματικά στη συμβουλευτική διαδικασία. Στα ιδιαίτερα ενδιαφέροντά της περιλαμβάνεται επίσης η υποστήριξη ανθρώπων που έχουν αναλάβει τον απαιτητικό ρόλο της φροντίδας ενός οικείου προσώπου, με σχετική εμπειρία μέσα από εθελοντικό πρόγραμμα του Δήμου Μεταμόρφωσης για άτομα με άνοια και νόσο Alzheimer. Παράλληλα, συνεχίζει την ακαδημαϊκή της εξέλιξη πραγματοποιώντας σπουδές Ψυχολογίας στο City Unity College, σε πρόγραμμα με απονομή πτυχίου από το London Metropolitan University.

Μιαούλη 11, Metamorfosi, ΑΤΤΙΚΗ

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Ο Τζαβέλλας Ζαχαρίας είναι Σύμβουλος Ψυχικής Υγείας στο Χαλάνδρι, με μετεκπαίδευση στη Συστημική Συμβουλευτική Οικογένειας και Ζεύγους (ΕΠΙΨΥ, ΕΚΠΑ) και τελειόφοιτος Ιατρικής του Università degli Studi di Torino της Ιταλίας. Είναι μέλος της Ελληνικής Εταιρείας Συμβουλευτικής και Προσανατολισμού (ΕΛ.Ε.ΣΥ.Π.).

Ολύμπου 86, Chalandri, ΑΤΤΙΚΗ

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Η Φουρτούνα Ξένια είναι πιστοποιημένη Σύμβουλος Ψυχικής Υγείας – Ψυχοθεραπεύτρια, παρέχοντας ατομικές συνεδρίες συμβουλευτικής και ψυχοθεραπείας σε ενήλικες που επιθυμούν να διαχειριστούν το άγχος, να ενισχύσουν την αυτοεκτίμησή τους, να αντιμετωπίσουν συναισθηματικές δυσκολίες και να βελτιώσουν τις διαπροσωπικές τους σχέσεις. Δημιουργεί ένα ασφαλές και υποστηρικτικό πλαίσιο, στο οποίο ο θεραπευόμενος μπορεί να εκφραστεί ελεύθερα, να ανακαλύψει τις δυνατότητές του και να ενδυναμωθεί.

Είναι απόφοιτος του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, του τμήματος Φιλοσοφίας, Παιδαγωγικής και Ψυχολογίας με ειδίκευση στην Ψυχολογία, ενώ συνεχίζει την απόκτηση δεύτερου πτυχίου στην Ψυχολογία με ειδίκευση στην Κλινική Ψυχολογία (BSc) στο University of Central Lancashire. Έχει ολοκληρώσει μεταπτυχιακές σπουδές (MSc) στη Γνωσιακή Συμπεριφοριστική Θεραπεία με δεξιότητες Συμβουλευτικής στο Canterbury Christ Church University.

Στο πλαίσιο της διαρκούς εξέλιξής της, παρακολουθεί τακτικά επιστημονικά σεμινάρια και εκπαιδεύσεις στον χώρο της ψυχοθεραπείας και της ψυχικής υγείας. Έχει ολοκληρώσει μετεκπαιδεύσεις και εξειδικεύσεις σε τομείς όπως η Ειδική Αγωγή, η Κλινική Ψυχοπαθολογία, η Προαγωγή Ψυχικής Υγείας Παιδιών και Εφήβων, καθώς και οι Διαταραχές Προσωπικότητας (Cluster C, Οριακή Διαταραχή – Διαλεκτική Συμπεριφορική Θεραπεία), σε συνεργασία με πανεπιστημιακά ιδρύματα, όπως το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, την Ιατρική Σχολή Ιωαννίνων και το Πανεπιστήμιο Δυτικής Αττικής.

Η επαγγελματική της εμπειρία περιλαμβάνει την άσκηση ιδιωτικού έργου ως Σύμβουλος Ψυχικής Υγείας – Ψυχοθεραπεύτρια στο γραφείο της στη Δάφνη, καθώς και τη συνεργασία της με την ΑΜΚΕ Μαζί για το Παιδί στη Συμβουλευτική Γραμμή Στήριξης 11525 από το 2021 έως το 2023. Επιπλέον, έχει πραγματοποιήσει την πρακτική της άσκηση στην Ψυχιατρική Κλινική του Ναυτικού Νοσοκομείου Αθηνών (Ν.Ν.Α) κατά το διάστημα 2019-2021.

Είναι μέλος της Ελληνικής Εταιρείας Συμβουλευτικής (ΕΕΣ) και της Ευρωπαϊκής Εταιρείας Συμβουλευτικής (EAC).

Οι συνεδρίες πραγματοποιούνται δια ζώσης στο γραφείο της ή διαδικτυακά, προσαρμοσμένες στις ανάγκες και τις ιδιαιτερότητες του κάθε θεραπευόμενου.

Leoforos Vouliagmenis 202, Dafni, ΑΤΤΙΚΗ

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Skampaviria Eirini is a Mental Health Counselor and maintains her private practice in Kallithea. She holds a degree in Sociology from Panteion University and a master's degree in Criminology and Criminal Justice (MSc Criminology and Criminal Justice) from the University of Glasgow. Additionally, she completed the postgraduate program "Criminal Law and Addictions" with a focus on therapeutic management of addictions, conducted by the Law School of Aristotle University of Thessaloniki and the Law Department of the University of Nicosia, in collaboration with the Therapy Center for Dependent Individuals (KETHEA). She has completed training in Systemic Counseling at the Laboratory for the Investigation of Human Relationships and has four years of experience counseling adults, emphasizing the treatment of generalized anxiety disorder, management of work-related stress, depression, and grief. Since 2016, she has worked as an asylum case handler at the Ministry of Migration and Asylum. With her extensive professional and voluntary experience at KETHEA and the NGO PRAKSIS, she utilizes a variety of tools and methods aimed at fostering self-awareness, improving individual self-confidence, and creating a dynamic therapeutic framework. In cases requiring an interdisciplinary approach, she collaborates with a network of physicians and appropriately specialized health professionals. She recognizes and respects diversity.

Καρυταίνης 5-7, Kallithea, ΑΤΤΙΚΗ

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Kolotouras Ilias is a Psychotherapist with a private practice in Kato Patissia. He holds a degree from the Department of Philosophy, Pedagogy, and Psychology (specializing in Psychology) and has been trained in Systemic Psychotherapy at the Center for Applied Psychotherapy and Counseling (KEPSYSY). He has experience working with issues such as improving self-esteem and self-image, enhancing self-awareness, anxiety and stress, grief, relationships, and more.

Skiathou 108, Kypseli, ΑΤΤΙΚΗ

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Lykourentzou Xrysanthi is a Mental Health Counselor with a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and holds a diploma (HPD) in Counseling & Psychology from the Mediterranean College. She possesses a Training Certificate in "Couples and Family Counseling and Therapy" from the National and Kapodistrian University of Athens, as well as a Training Certificate in "Cluster B Personality Disorders." She has worked at the Psychological Support & Therapy Company (E.PSY.THE), providing individual sessions to clients. Her specialties include Counseling, Anxiety Disorders, Person-Centered Approach, Personality Disorders, as well as Couples and Family Counseling and Therapy.

Delfon 13, Glyfada, ΑΤΤΙΚΗ

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Ioanna Psomiadi MSc is a Mental Health Consultant - Psychotherapist with private practices in Voula and Acharnes. She holds a degree in Psychology from the American College of Athens and possesses a Certification of Specialization in Cognitive Behavioral Theory & Clinical Practice from the National and Kapodistrian University of Athens (NKUA). Continuing her studies, she obtained a Master's degree in Human Resource Management for large enterprises (HR) from Bolton University and completed the Group Psychotherapy program at the Athens Center for the Study of Human Behavior (AKMA), as well as the one-year One-Way Mirror Seminar: Effects of mirrors on individual human behavior program. Subsequently, through a series of seminars and clinical training, she has worked in group psychotherapy programs at various psychological support centers in Athens, where she has developed extensive experience in emotional disorders, interpersonal relationships, mood disorders, separations, management of low self-esteem, and generally psychological monitoring and support of adolescents and adults. Since 2022, she has collaborated and contributed articles as a Scientific Associate on Mental Health topics for health and wellness blogs and magazines (Vita.gr, Shape.gr, etc.). In February 2025, she was awarded by the HEALTH EAGLES for patient preference and trust as a psychotherapist. Finally, she undertakes individual therapies providing flexible sessions outside regular office hours, conducting daily appointments by telephone and via Skype for urgent issues, for individuals residing abroad, and for those with difficult and inflexible work schedules and daily obligations.

94 Vasileos Pavlou Avenue, Voula, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Pakou Fani BSc, MBA is a Mental Health Consultant - Psychotherapist and provides individual online sessions for adults. She has conducted experiential workshops and seminars on self-awareness and psycho-emotional development, as well as corporate collaborations focused on mental resilience, anxiety management, and burnout. At the core of her professional approach lies the authentic human relationship. She creates a safe and supportive space where individuals can come into deeper contact with themselves, recognize their emotions and experiences, and develop new, more functional ways of connecting with themselves and others. She believes in personal growth through understanding, acceptance, and conscious change, step by step, respecting the pace and uniqueness of each person. Her professional activity is supported by regular supervision and many years of personal psychotherapy, both individual and group, within psychodynamic and psychoanalytic approaches. She strongly believes that personal therapeutic experience is a foundation for every mental health professional, as it enhances genuine understanding and therapeutic depth in the relationship with the individual.

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Panitsa Anastasia is a Mental Health Counselor and holds a Master of Science (MSc) degree in Psychology from the School of Humanities at the University of East London. She has specialized in cognitive psychology, biopsychology, addictions, and counseling through helplines. Additionally, she has experience in anxiety disorders, panic attacks, and couples and family counseling. She provides counseling services for a wide range of cases, aiming at the best individualized support of each client's needs.

Spartis 112, Chaidari, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Family Therapy Psychodynamic Psychotherapy Intensive Short-term Dynamic Psychotherapy
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Dr. Samaras Apostolos is a Mental Health Counselor with a private practice in Thessaloniki. He holds a degree in Clinical Psychology and Pathology from the University of Paris Paris VIII and possesses an advanced diploma (D.E.A.) in education from the same University. The Mental Health Counselor specializes in communication issues, interpersonal relationships, and has particular expertise in family and marital psychotherapy, anxiety disorders, and behavioral problems. He continuously participates in conferences and seminars to stay updated on developments in his field and has a substantial number of publications in the Greek press. Finally, Dr. Samaras Apostolos is a member of the Hellenic Psychological Society, the World Federation for Mental Health, the International Association of Family Therapy, and the International Society of Psychopathology & Clinical Psychology.

Ψυχολογικό γραφείο Tsimiski 139, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Kyriaki Papadopoulou is a Doctor in Clinical Neuropsychology with extensive experience in both Clinical Psychology and Clinical Neuropsychology. She has held long-standing positions in leading academic and hospital institutions across the United Kingdom. Currently, she serves as a Clinical Neuropsychology Supervisor at City College – York University and as a Lecturer in Psychology at the West London Mental Health NHS Trust – Imperial College.

Dr. Papadopoulou is also an international public speaker, with professional presence in the UK, the USA, and Greece. She has collaborated with the UCL National Hospital for Neurology & Neurosurgery and has been extensively involved in diagnostic and therapeutic work in neuropsychological cases.

Her scientific contributions include publications in high-impact international journals in the fields of mood disorders and cognitive functioning. She regularly participates as an invited speaker at international conferences in the UK, USA, and Greece.

She is a member of the British Psychological Society and the Division of Clinical Psychology – UK. Dr. Papadopoulou combines clinical expertise with ongoing research activity, aiming to promote psychological science and deliver high-quality patient care.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Athens, ΑΤΤΙΚΗ

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Xorianopoulou Andriani is a Mental Health Counselor - Psychotherapist with a private practice in Pangrati. She holds a degree in Sociology from Panteion University and a master's degree in Counseling and Psychotherapy from the University of East London. Additionally, she specialized in Cognitive Psychotherapy at the Kostas Stefanis Research University Institute of Mental Health, Neurosciences and Precision Medicine, in collaboration with the First Psychiatric Clinic of the National and Kapodistrian University of Athens. She has also volunteered as a psychotherapist at the Social Protection and Solidarity Organization of the Municipality of Vrilissia and at the Parental Equality for the Child Association. Furthermore, in the context of ongoing professional development, she has attended numerous training programs, workshops, and seminars and is a member of the Hellenic Association of Cognitive Psychotherapies and the European Association for Behavioural and Cognitive Therapies.

Alkimahou 1 (Plision Metro Eyaggelismos), Pagrati, ΑΤΤΙΚΗ

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Sarikoudis Apostolos is a Mental Health Counselor - Psychotherapist and maintains a private practice in Thessaloniki. He has completed studies as a Mental Health Counselor with full qualification and certification of a three-year training program at the Center for Applied Psychotherapy and Counseling, as well as his three-year training at the same center as a Cognitive Behavioral Therapy (CBT) Psychotherapist. Concurrently, he is pursuing additional training in new therapeutic approaches. He has been professionally involved in psychological support and parental counseling for the municipality of Oraiokastro, Thessaloniki. During his internship, he served as a coordinator in groups for individuals with addictions at the rehabilitation center "Change of Life" and as a research observer in a personal development and self-awareness group at the Center for Applied Psychotherapy and Counseling. He is a registered full member of the Hellenic Counseling Society (HCS) and a recognized registered member of the European Association for Counseling (EAC). In his private practice, he handles a wide range of cases and notably offers the option for online sessions.

Egnatia 37, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Integrated Psychotherapy
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Eustathiou Elina is a Mental Health Counselor - trainee Psychotherapist and maintains a private practice in Panormou. She shows a particular interest in the connection between the individual and themselves as well as others—both on a personal and professional level. In her work, she creates a space where the individual can pause and turn inward—where the answers they seek already reside, even if they are not always easy to recognize or express. She collaborates with people who have difficulty understanding their desires, expressing their emotions and needs, or relating with greater clarity and authenticity—whether in their personal relationships or work environment. Her approach combines self-understanding with the use of imagination, visualization, bodily awareness, and creative methods such as art, offering a more immediate and experiential way to connect with what already exists within the individual. Through the sessions, she focuses on recognizing recurring patterns and fostering more meaningful and balanced relationships, both in life and at work. Individual sessions are offered online and in person.

Πανόρμου 42, Panormou, ΑΤΤΙΚΗ

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Η Νατάσσα Αποστολάκη είναι Ψυχοθεραπεύτρια - Δραματοθεραπεύτρια - Εκφραστική θεραπεύτρια μέσω Τέχνης και διατηρεί ιδιωτικό γραφείο στον Άλιμο, με ειδίκευση στην δραματοθεραπεία και στην ομαδική ανάλυση, προσφέροντας ατομική/ ομαδική ψυχοθεραπεία. Παράλληλα, συνεργάζεται με το ΙΨΥΑ, ως συντονίστρια ομάδων δραματοθεραπείας και ομαδικής ανάλυσης ενηλίκων και με την ATYPICAL GROUP, με παιδιά & εφήβους.

Εκπαιδεύτηκε στη Δραματοθεραπεία από το Ινστιτούτο Δραματοθεραπείας στο 5ετές πρόγραμμά του, καθώς και στις «Εκφραστικές Θεραπείες μέσω Τέχνης», από το Ινστιτούτο «Αιών» ολοκληρώνοντας το διετές πρόγραμμα εκπαίδευσης του. Επόπτρια μέσω Τέχνης λαμβάνοντας ειδική εκπαίδευση, επίσης, στο Ινστιτούτο Δραματοθεραπείας «Αιών», ολοκληρώνοντας  το διετές πρόγραμμα εκπαίδευσης στη "Δημιουργική Εποπτεία  Ψυχοθεραπευτών μέσω Τέχνης". Είναι απόφοιτος της Δραματικής Σχολής του Ωδείου Αθηνών και του τμήματος γραφιστικής της σχολής Βακαλό.

Έχει παρακολουθήσει τα ετήσια μετεκπαιδευτικά σεμινάρια στις συναισθηματικές και σεξουαλικές διαταραχές ενηλίκων της ψυχιατρικής κλινικής ενηλίκων του Γενικού Νοσοκομείου Αθηνών "Σισμανόγλειο".

Για τον εμπλουτισμό της δραματοθεραπευτικής τεχνικής, έχει παρακολουθήσει διαφορετικές θεραπευτικές προσεγγίσεις, όπως Ομαδική Ανάλυση από το Ελληνικό Δίκτυο Ομαδικών Αναλυτών, Ψυχόδραμα, Gestalt, «playback theatre», μεξικάνικες θεραπείες με τη φιλόσοφο Miahuatzin Buendia Sanchez -θεραπεύτρια αρχαίων σαμανικών πρακτικών των προκολομβιανών θεραπειών-, παραδοσιακή γιόγκα κ.α. Έχει εκπαιδευτεί σε διάφορες θεατρικές μεθόδους (Στανισλάφσκι, Μπρεχτ, Μάμετ, σωματικό και αφηγηματικό θέατρο κλπ.). Παρακολουθεί και συμμετέχει σε εκπαιδευτικά σεμινάρια σε πανελλήνια και παγκόσμια συνέδρια σχετικά με την ψυχική υγεία και την ψυχοθεραπεία.

Την τρέχουσα περίοδο, ολοκληρώνει την εκπαίδευση της ως Ομαδική Αναλύτρια στο 5ετές πρόγραμμα "Εκπαίδευσης Ομαδικών Αναλυτών" από το επιστημονικό Σωματείο "Ελληνικό Δίκτυο Ομαδικών Αναλυτών" (ΕΔΟΑ). Παράλληλα, συμμετέχει στην Οργανωτική Επιτροπή του Εισαγωγικού Σεμιναρίου του ΕΔΟΑ.

Έχει συνεργαστεί εθελοντικά σε διάφορα πλαίσια ειδικών θεραπειών, όπως: θεατρική ομάδα με παράσταση ενηλίκων με νοητική υστέρηση και ψυχική νόσο (οικοτροφείο “Αίολος”), βιωματικά εργαστήρια δραματοθεραπείας ενηλίκων σε διάφορα πλαίσια (Δήμο Αλίμου κ.α.), ληπτών ψυχικής υγείας στο Κέντρο Ψυχικής Υγιεινής Ζωγράφου, εξαρτήσεων στο ΚΕΘΕΑ Α, υποστήριξης γονέων ογκολογικών παιδιών στο σύλλογο «Πίστη», αστέγων στον κοινωνικό ξενώνα ενηλίκων Δήμου Βάρης- Βούλας – Βουλιαγμένης. Έχει συνεργαστεί με το ΚΕΠΕΑ ΟΡΙΖΟΝΤΕΣ με δημιουργία θεατρικής ομάδας με παράσταση ενηλίκων με διάχυτες αναπτυξιακές διαταραχές. Σήμερα, συντονίζει εθελοντικά ομάδα δραματοθεραπείας ογκολογικών γυναικών στο Manaorg. 

dieuthynsi, Alimos, ΑΤΤΙΚΗ

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Athanasiou Katerina Kai Synergates is a Mental Health Consultant, Systemic Psychotherapist with private practices in Ioannina and Kolonaki. Simultaneously, she is a founding member and Therapist at the Systemic Therapy and Counseling Center Ke.Sy.The.S. in Ioannina, a recognized Training Center of the E.F.T.A. She is specialized in Systemic Family and Human Systems Therapy (individuals, families, organizations) from the Society of Systemic Therapy and Human Systems Intervention. Additionally, she has specialized in Neuro-Linguistic Programming at Reframe Greece and has attended numerous trainings in Systemic Thinking & Coaching. She is a member of the HEAP (Hellas Employee Assistance Programs) network, a regular member of EFTA (European Family Therapist Association), and a member of the European and Hellenic Counseling Association. She works as a Systemic Coach and Mindset Motivator, with expertise in Family Businesses, work-related stress, and guiding Executives and Entrepreneurs in their personal development and fulfillment of their vision. Her focus areas include: management and improvement of quality of life and well-being (Weight Management Groups), anxiety management for employees and others, life change management, depression, life meaning, conscious separation from marriage or relationships, empowerment for achieving relationship or professional success, family conflicts and creating new family goals, support and empowerment for Entrepreneurs, Business Executives and teams interested in developing themselves, their teams, and consequently their businesses, Family Businesses and succession management issues, conflicts with relatives, single parents dealing with partner and child management issues, etc. Finally, she contributes articles to magazines such as Psychology Now, Alternative Action, Epixeiro, Metalogos, and regularly participates in conferences and seminars.

Marasli 29, Kolonaki, ΑΤΤΙΚΗ

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Karagianni Pinelopi is a Psychotherapist - Group Analyst and maintains her private practice in Exarchia. She successfully completed the training program of the Athens Institute of Group Analysis, which includes clinical practice in a Psychotherapeutic Community, coordination of analytic groups, participation in the Child and Family Therapy department, and supervision of therapeutic activities as required by the Hellenic Association of Psychotherapy. She has attended numerous trainings, including those on life coaching, eating disorders, adolescent psychopathology, parental counseling, LGBTQ+ counseling, and career orientation. It would be a significant omission not to mention that she holds a postgraduate degree in health unit management from the Hellenic Open University. In her private practice, she addresses a wide range of cases and specializes in Psychosomatic Symptoms, Individual, and Group Psychotherapy.

Zaimi 34, Exarcheia, ΑΤΤΙΚΗ

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Integrated Psychotherapy Systemic Therapy
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Soufla Anthia is a Mental Health Counselor and a trained Psychotherapist specializing in the Integrative Systemic approach. She has completed the Higher Professional Diploma (HPD) in Counseling and Psychology at Mediterranean College (in collaboration with the University of Derby). Furthermore, she completed a one-year study program in School Psychology from the University of the Aegean. She is currently undergoing a four-year training program at the Center for Integrative Systemic Therapy of Thessaloniki, where she specializes in the Integrative Systemic Psychotherapy approach. She has worked in numerous volunteer initiatives and organizations, such as the Connect Family Day Center for Family Support, the "House of ARSIS" structure (a Social Organization for Youth Support), the NGO IASSIS Urban Non-Profit Organization, among others. She now maintains a private practice in Thessaloniki. Additionally, she has participated in numerous conferences, educational seminars, and professional development programs.

Αλεξανδρείας 60, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Integrated Psychotherapy
About the specialist

Η Αρβανίτη Βασιλική είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικά ιατρεία στην Αθήνα και στον Άγιο Δημήτριο. Κατέχει μεταπτυχιακό τίτλο στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology, University of East London, το πρώτο τέτοιο πρόγραμμα στην Ευρώπη), καθώς και στη Συνθετική Συμβουλευτική & Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Επιπλέον, είναι μέλος της British Association for Counselling and Psychotherapy (BACP). Η εκπαίδευση και η προσέγγισή της στη Συμβουλευτική είναι η Συνθετική. Αυτό στην πράξη σημαίνει ότι η θεραπευτική προσέγγιση και οι όποιες συνεπακόλουθες τεχνικές και δραστηριότητες προσαρμόζονται κάθε φορά στις συγκεκριμένες ανάγκες του εκάστοτε συμβουλευόμενου. Οι προσεγγίσεις που κατά βάση χρησιμοποιεί είναι η υπαρξιακή, η προσωποκεντρική και η Γνωσιακή-Συμπεριφορική. Παράλληλα, όπου χρήσιμο, αξιοποιείται η κατεύθυνση της Εφαρμοσμένης Θετικής Ψυχολογίας και οι δραστηριότητές της, ώστε πέρα από την εστίαση στην αντιμετώπιση των δυσκολιών, να δουλεύουμε πάντα με γνώμονα την αναγνώριση, την κατανόηση και την κατάλληλη ανάπτυξη και αξιοποίηση των δυνατοτήτων μας, με σκοπό την εδραίωση της ψυχολογικής μας ανθεκτικότητας σε γερά θεμέλια και τελικά την ψυχολογική μας άνθηση. Ψυχοεκπαιδευτικά, έχει εργαστεί για την εφαρμογή θεμάτων της Θετικής Ψυχολογίας ως Σύμβουλος και Συντονίστρια για μια σειρά οργανισμών, σε Αγγλία και Ελλάδα, μεταξύ των οποίων: τo Βρετανικό Μουσείο (consultancy και εργαστήρια), The Iris Project (συνεργαζόμενο φορέα του Πανεπιστημίου της Οξφόρδης), The Light Box (για την προαγωγή της Θετικής Ψυχολογίας στις κοινότητες μέσω της τέχνης), σε δημόσια και ιδιωτικά σχολεία, σε κέντρα νέων, ιδιωτικές επιχειρήσεις και φυσικά στον τομέα της ψυχικής υγείας. Άξιο αναφοράς είναι ότι έχει διδάξει στα Μεταπτυχιακά Προγράμματα της Εφαρμοσμένης Θετικής Ψυχολογίας & Coaching Ψυχολογίας καθώς και της Συνθετικής Συμβουλευτικής & Ψυχοθεραπείας στο Μητροπολιτικό Κολέγιο της Αθήνας (Metropolitan College). Είναι ιδρυτικό μέλος της Ελληνικής Εταιρείας Σχολικής Ψυχολογίας (HASP). Τέλος, εξειδικεύεται στην Κατάθλιψη, τις Διαπροσωπικές Σχέσεις και τις Διαταραχές άγχους και διάθεσης.

Aiolou 73, Athens, ΑΤΤΙΚΗ

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Mental Health Counselors

The mental health counselor deals with the study of behavior, mind, and thinking.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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