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Ψυχολόγος - Ψυχοθεραπεύτρια
Vanesa Mpani Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
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Mpani Vanesa

Ψυχολόγος - Ψυχοθεραπεύτρια Koukaki

10 | 10 reviews
  • 180 '
Location

Diliados 4, Koukaki, Attica

Next availability
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Why she is suitable for you

Mpani Vanesa is a graduate of the Psychology Department at Panteion University and specialized in the Cognitive-Behavioral Model of Adult Therapy through the Society for Cognitive and Behavioral Studies. She is currently furthering her specialization in Schema Therapy at the Hellenic Society of Schema Therapy. Her research work has been presented at Panteion University and at the Institute for Research and Therapy of Behavior. Previously, she has collaborated with the mental health services center "Arsi," the rehabilitation and recovery center "Medical Exercise," and the supported living residence "To Petagma." Since 2019, she has maintained a private practice in Koukaki.

  • Professional Identification Number: 11743
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Depression
  • Individual psychotherapy
  • Parental counseling
10 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 10 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (10)
  • Positive (10)
  • Neutral (0)
  • Negative (0)
10.0
Κωνσταντίνος • 1 review
Η κυρία Μπάνη είναι εξαιρετική επιστήμονας. Η συνεργασία μου με την ψυχολόγο ήταν πραγματικά πολύ βοηθητική. Από την πρώτη στιγμή ένιωσα άνετα και ασφαλής να εκφραστώ. Με επαγγελματισμό, κατανόηση και ουσιαστική στήριξη, με βοήθησε να δω πιο καθαρά τις σκέψεις και τα συναισθήματά μου. Τη συστήνω ανεπιφύλακτα σε όποιον αναζητά έναν άνθρωπο με γνώση και πραγματικό ενδιαφέρον.
20 May 2026
10.0
Γιώργος • 1 review
Καταπληκτική ψυχολόγος. Πολύ ευγενική και με φιλική προσέγγιση προς τους ασθενείς της. Με βοήθησε σε διάφορα θέματα.
20 May 2026
10.0
Απόστολος • 1 review
Η κυρία Μπάνη μου ενέπνευσε ασφάλεια και αποδοχή από την πρώτη κιόλας συνεδρία. Διαθέτει εξαιρετική επιστημονική κατάρτιση, αλλά το σημαντικότερο όλων είναι πως δεν περιορίζεται σε μια παθητική ακρόαση· αντίθετα, μέσα από στοχευμένες ερωτήσεις και δομημένη συζήτηση σε βοηθάει να ξεκλειδώσεις σκέψεις και συμπεριφορές. Με την κατάλληλη καθοδήγηση απέκτησα εργαλεία και μηχανισμούς για να κατανοήσω καλύτερα τον εαυτό μου. Τη συστήνω ανεπιφύλακτα.
18 May 2026
10.0
ΕΦΗ • 2 reviews
Ασφάλεια κι εμπιστοσύνη είναι οι λέξεις που μπορούν να περιγράψουν καλύτερα τις συναντήσεις μας.. Στοχευμένες ερωτήσεις..κι ένας πολύ ζεστός και "ήρεμος" χώρος
16 February 2025
10.0
Popi • 1 review
Πολύ φιλική αλλά και επαγγελματίας. Μου ενέπνευσε εμπιστοσύνη και ήταν πολύ κατατοπιστική σ'ό,τι αφορά το πρόβλημα μου.
07 April 2023
10.0
Stavros • 11 reviews
Αν νιώθεις ότι το να κλείσεις ραντεβού με ψυχολόγο μπορεί να είναι χάσιμο χρόνου ή/και χρημάτων τότε νιώθεις το ίδιο με εμένα πριν το ραντεβού μου με την κα. Μπάνη. Μετά όμως από τη πρώτη μας συνάντηση κατάλαβα ότι έπρεπε να είχα πάρει την απόφαση να κλείσω ραντεβού νωρίτερα. Έχοντας ολοκληρώσει μόνο μια επίσκεψη , ήδη νιώθω ότι έκανα τη σωστή επιλογή.
30 March 2021
10.0
ΝΑΓΙΑ • 8 reviews
Πρώτη φορά επισκέφθηκα ψυχολόγο, με έκανε να νιώσω άνετα από την αρχή.Πολύ καλή και θετική πρώτη εμπειρία!
04 March 2021
10.0
Χρύσα • 3 reviews
Εμπνέει εμπιστοσύνη και ηρεμία και ο χώρος είναι πολύ φιλικός. Θα την συνιστούσα σιγουρα και σε κάποιον γνωστό μου.
09 July 2020
10.0
ΒΑΣΙΛΙΚΗ • 1 review
Η κ.Μπάνη είναι εξαίρετη επιστήμονας,συνεπής και με ιδιαίτερη ικανότητα να βοηθά τους ασθενείς της να αισθάνονται οικεία.Ο χώρος επίσης είναι πολύ φιλικός και όμορφα διακοσμημένος.Θα τη συνιστούσα ανεπιφύλακτα.
01 October 2019
10.0
Dimie • 2 reviews
Αξιόλογη επιστήμονας. Ήρεμο περιβάλλον και η κα Μπανη σου εμπνέει εμπιστοσύνη και σιγουριά. Εξαίρετη και σοβαρή επαγγελματίας έπειτα από το πρώτο ραντεβού μαζί της έκλεισα ήδη το επόμενο.
17 September 2019

Contact and location

    • Address
      Diliados 4, Koukaki, Attica
    • Metro
      • 80m ΣΥΓΓΡΟΎ-ΦΙΞ
      • 450m ΑΚΡΌΠΟΛΗ
      • 860m ΝΈΟΣ ΚΌΣΜΟΣ
    • Bus
      • 70m ΓΑΡΓΑΡΕΤΤΑ
      • 100m ΣΤ. ΣΥΓΓΡΟΥ-ΦΙΞ
      • 120m SHUTTLE BUS SNFCC TO SINTAGMA
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    • Private appointment

Curriculum Vitae and Career

Studies

  • Education, Cognitive-Behavioral Model of Adult Therapy, Society of Cognitive and Behavioral Studies (4-year program), (2016 - present)
  • Postgraduate Training Program "Psychoeducational Interventions - Behavioral Family Therapy in Psychosis," Research University Institute of Mental Health, (2015 - 2016)
  • Degree, Department of Psychology, Panteion University of Social and Political Sciences, (2007 - 2013)

Professional experience

  • Private Practice, Koukaki, (2015 - Present)
  • External Collaborator, Rehabilitation Center "Medical Exercise"
  • Psychologist, "To Petagma" - Parents' Association for Supported Living of Individuals with Intellectual Support, (2014 - 2016)
  • Psychologist, Summer Employment, Panhellenic Federation of Parents and Guardians of Persons with Disabilities (P.O.S.G.K. A.meA.), Saint Andreas Camp, (2013 - 2014)
  • Voluntary Work, "To Ergastiri" - Supported Living Facility, (2013)
  • Psychologist, Internship, Specialized School Pikpa Piraeus, (2011)
  • External Collaborator , Mental Health Services Center «Arsi» (2020)

Participation in conferences

  • Ερευνητική εργασία, Mindfulness Θεραπεία στην Κατάθλιψη βασισμένη στη ΓΝΘ, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς, 2018
  • Ερευνητική εργασία, Οριακή Διαταραχή Προσωπικότητας και Θεραπεία στο ΓΣΘ Μοντέλο, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς, 2017
  • Ερευνητική εργασία, Αγχώδεις Διαταραχές - Γενικευμένη Αγχώδης Διαταραχή και Θεραπεία Εκλογής, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών, 2012
  • Ερευνητική εργασία, Νέοι και Διαδίκτυο, Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών, 2010
  • Ερευνητική εργασία, Ο Ιός της Γρίπης και τα Μέτρα Πρόληψης στην Ελλάδα (Έρευνα πεδίου), Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών, 2011

Spoken languages

  • English
  • French

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Mpani Vanesa and edited by the doctoranytime team.
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Mpani Vanesa
Mpani Vanesa
Diliados 4, Koukaki
Mpani Vanesa
Diliados 4, Koukaki
Mpani Vanesa
Diliados 4, Koukaki
Mpani Vanesa
Diliados 4, Koukaki
Mpani Vanesa
Diliados 4, Koukaki
Mpani Vanesa
Diliados 4, Koukaki
Mpani Vanesa
Diliados 4, Koukaki
Diliados 4, Koukaki
Diliados 4, Koukaki
Diliados 4, Koukaki
Diliados 4, Koukaki
Diliados 4, Koukaki
Diliados 4, Koukaki
Diliados 4, Koukaki
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.