Pediatrician
161

Pediatricians

About the specialist

Sarra Katerina is a Pediatrician and maintains a private practice in Agia Paraskevi. She completed her studies at the Medical School as well as the Dental School of the National and Kapodistrian University of Athens and her doctoral thesis at the First Pediatric Clinic of the University of Athens, where she also specialized in Pediatrics. Additionally, she works as a Pediatrician at Iaso Children’s Hospital and Leto Maternity Hospital, and previously collaborated with Bristol Children’s Hospital in the United Kingdom. Finally, she has participated in numerous seminars and has extensive professional experience, enabling her to provide specialized solutions to the needs of each patient at her private practice.

Peloponnisou 13, Agia Paraskevi, ΑΤΤΙΚΗ

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Mpakogeorgou Xara is a Pediatrician who maintains a private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Pediatrics, with experience in Pediatric Allergy, Pediatric Pulmonology, Child Neurology, Developmental Pediatrics, Pediatric Endocrinology, Pediatric Dermatology units, as well as in pediatric clinics of several university hospitals. Specifically, she trained at Panarcadian Hospital, the General Hospital of Piraeus "Tzaneio," the Maternity Hospital "Elena Venizelou," the General Children's Hospital "Agia Sofia," the University Hospital "Attikon," and the Hospital for Venereal and Dermatological Diseases "Andreas Syggros." Additionally, she holds certifications in Neonatal Life Support, Advanced Pediatric Life Support, European Pediatric Life Support, and is a Breastfeeding Training Instructor. The pediatrician maintains electronic medical records and her philosophy centers on holistic care, love, and respect for the child and family, with emphasis on prevention and support of breastfeeding. Finally, she participates in numerous conferences in Greece and abroad as part of her ongoing professional development.

K. Varnali 130-132 & An. Romylias, Petroupoli, ΑΤΤΙΚΗ

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Argyropoulou Elvina (Stavroula) is a Pediatrician - PhD graduate from the Medical School of NKUA and maintains a private practice in Kolonaki. She was born and raised in Kalamata. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Pediatrics at the 2nd University Clinic of the General Children's Hospital "P. & A. Kyriakou." She obtained her doctoral dissertation in July 2025, for which she received a scholarship and was awarded by the Hellenic Diabetes Association. She has experience in managing pediatric emergencies as she worked as a Pediatric Registrar in the Emergency Department (ED) of the Children's Hospital "Agia Sofia." She currently works as a Pediatric Registrar at Iaso Pediatrics and is an external collaborator at the Athens Medical Center.

Τσακάλωφ 14, Kolonaki, ΑΤΤΙΚΗ

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Georgiou Kleanthi is a Pediatrician - Neonatologist with a private practice in Aigaleo. She graduated from the Medical School of Aristotle University of Thessaloniki and holds Advanced Paediatric Life Support and Neonatal Life Support certifications. She specialized in Neonatology at the 2nd Neonatal Intensive Care Unit of the General Children's Hospital "Agia Sofia," and she continues to serve as a Consultant in the Pediatric Intensive Care Unit at IASO Hospital. She has extensive experience in pediatric intensive care and breastfeeding support. She completed her specialization at the 2nd Pediatric Clinic of the General Children's Hospital of Penteli and the Pediatric Clinic of the General Hospital of Volos. Additionally, she has worked as a Laboratory Results Physician at Biomedical Ambelokipi and at the General Clinic of Western Attica "Vougiouklakeio" in Aigaleo. Furthermore, she has served as a Physician - Coordinator at the Athens Polyclinic "Doctors Without Borders" and is a member of the Athens Medical Association.

Adrianoupoleos 64, Aigaleo, ΑΤΤΙΚΗ

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Spanos Ioannis is a Pediatrician with a private practice in Glyfada. He holds a medical degree from the School of Medicine at the University of Modena in Italy and specialized in Pediatrics at the General Hospital "Asklepieio Voulas" and the First Pediatric Clinic of the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou." As part of his specialty, he has received specialized training at the Developmental Pediatrics Clinic of Asklepieio Voulas Hospital and in the Neonatal Department of the General Hospital - Maternity "Elena Venizelou." Additionally, he participates in numerous conferences in Greece and abroad as part of his continuous professional development.

Savva Lazaridi 4 , Glyfada, ΑΤΤΙΚΗ

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Asimaki Xara is a Pediatrician - Infectious Disease Specialist and maintains her private practice in Gerakas. She holds a medical degree from the University of Ioannina Medical School and specialized in Pediatrics with further specialization in Infectious Diseases at the 1st Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital. She serves as a Scientific Collaborator and Pediatric Infectious Diseases Consultant at Mitera Children's Hospital and as an Infectious Diseases Consultant at MENN Lito. Previously, she has worked as a Pediatrician in daycare centers, in a Refugee Facility of the National Public Health Organization (EODY), as a Pediatric Infectious Diseases Consultant at Euroclinic Pediatrics, and as an Assistant Physician in the Dialysis Unit of the private clinic "Vougiouklakeio."

Halepa 9, Gerakas, ΑΤΤΙΚΗ

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Giannopoulou Sotiria MD, MPH, IBCLC is a Pediatrician - Internationally Certified Lactation Consultant and maintains a private practice in Kalamata. She graduated from the Medical School of the University of Ioannina and completed a Master's Degree in Public Health with a focus on Social and Preventive Medicine at the Medical School of the University of Patras. Her thesis addressed childhood obesity. She served as a mandatory rural service physician in Konitsa, Ioannina. She began her pediatric specialty training at the Pediatric Clinic of the General Hospital of Zakynthos and completed it at the Pediatric Clinic of the General Children's Hospital of Patras "Karamanadaneio," where she participated in the Endocrinology and Neurology clinics, the Mediterranean Anemia Unit, and the Neonatal Unit. She has also worked as an on-call physician in private healthcare units and as the Chief Medical Officer at recreational facilities and football matches in Ioannina. She was responsible for teaching anatomy, physiology, dermatology, hygiene, and first aid courses at the Vocational Training Institute of the Manpower Employment Organization during 2019 - 2020. She considers it important to continuously expand and validate her scientific knowledge through ongoing training by participating in conferences, seminars, and reviewing international literature. Additionally, she has authored numerous articles and presentations at Greek and international conferences. Finally, she is a lactation consultant and has experience in pediatric nutrition, managing childhood obesity, as well as endocrinological issues.

Mitropetrova 7-9, Kalamata, ΜΕΣΣΗΝΙΑ

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Pediatrician Makris Antonis has maintained a private practice in the Papagou - Cholargos area since 2005 and possesses 20 years of experience in primary and hospital pediatrics. He has been the Head of the Medical Service at the Athens College - Psychiko College since 2007, supervising the work of the healthcare team, which includes two additional physicians and seven nurses, and oversees the health of approximately 4,700 students aged 4 to 18 years at the College. In his private practice, infants, children, and adolescents are monitored from birth until adulthood, with special attention and care that every child deserves, without deviation from the fundamental principles: practicing pediatrics based on scientific evidence, individualized approach, promotion of breastfeeding and healthy nutrition, minimization of medication use and avoidance of unnecessary examinations, close collaboration with parents, and continuous monitoring of scientific developments through active participation in conferences and postgraduate programs. His primary objective is to provide exemplary care in an ideal environment, as the clinic is friendly and appropriately adapted to the needs of young patients to minimize the anxiety associated with visits. The clinic is exceptionally spacious (120 sq.m.) and includes two separate examination rooms (for scheduled and emergency appointments), three distinct waiting areas, and a breastfeeding room. Strict hygiene and prevention protocols are observed in all areas. Comprehensive administrative support ensures the physician’s undistracted focus on his work.

25is Martiou 2, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

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About the specialist

Η Κυμιωνή Βασιλική Μαρία MD, MSc, PhDc, είναι Παιδίατρος και Στρατιωτικός γιατρός. Παρέχει ολοκληρωμένες υπηρεσίες κατ’οίκον παιδιατρικής φροντίδας, με στόχο την εξατομικευμένη, ασφαλή και επιστημονικά τεκμηριωμένη παρακολούθηση νεογνών, βρεφών, παιδιών και εφήβων στον οικείο χώρο της οικογένειας καθώς και συμβουλευτική μέσω online ραντεβού.

Η κατ’ οίκον επίσκεψη προσφέρει άνεση, μειώνει το άγχος του παιδιού, αποφεύγει άσκοπες μετακινήσεις και επιτρέπει λεπτομερή αξιολόγηση στο φυσικό του περιβάλλον.

Οι παρεχόμενες υπηρεσίες της περιλαμβάνουν την πλήρη κλινική παιδιατρική εξέταση, εκτίμηση εμπύρετου παιδιού και αντιμετώπιση οξέων περιστατικών (όπως οι λοιμώξεις αναπνευστικού, γαστρεντερικού, ωτίτιδες, εξανθήματα κ.ά.), ταχεία διάκριση ιογενών και βακτηριακών λοιμώξεων, διαχείριση αλλεργικών εκδηλώσεων και δερματικών παθήσεων, εκτίμηση εμέτων, διάρροιας και αφυδάτωσης, προληπτικό παιδιατρικό έλεγχο και αναπτυξιακή εκτίμηση.

Δίνει ιδιαίτερη έμφαση στη φροντίδα των νεογνών με έλεγχο του νεογνού μετά την έξοδο από το μαιευτήριο, παρακολούθηση σίτισης και πρόσληψης βάρους, εκτίμηση νεογνικού ικτέρου, συμβουλευτική θηλασμού και οδηγίες καθημερινής φροντίδας, ύπνου και αντιμετώπισης κολικών.

Επιπλέον, παρέχει πλήρη καθοδήγηση σε θέματα πρόληψης και εμβολιασμών για συμβουλευτική και εξατομικευμένο προγραμματισμό εμβολιασμών σύμφωνα με το Εθνικό Πρόγραμμα Εμβολιασμών, έλεγχο εμβολιαστικής κάλυψης και ενημέρωση του Βιβλιαρίου Υγείας Παιδιού, εκτίμηση παιδιού πριν τον εμβολιασμό και καθοδήγηση για τη διαχείριση πιθανών ανεπιθύμητων ενεργειών.

Διενεργούνται εμβολιασμοί και κατ’ οίκον, με αυστηρή τήρηση των κανόνων ασφαλούς χορήγησης και διασφάλιση της ψυκτικής αλυσίδας μεταφοράς των εμβολίων, προσφέροντας μέγιστη ασφάλεια και άνεση για το παιδί και την οικογένεια.

Στόχος της είναι η παροχή υψηλού επιπέδου παιδιατρικής φροντίδας, με επιστημονική υπευθυνότητα, διαθεσιμότητα και ανθρώπινη προσέγγιση, χτίζοντας σχέση εμπιστοσύνης με κάθε οικογένεια.

Μόνο κατ' οίκον επισκέψεις, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Liosi Sofia is a Pediatrician with a private practice in Anixi. She holds a PhD from the National and Kapodistrian University of Athens and is a Scientific Collaborator at the University Hospital of Athens "Aretaieio." She has specialized international certification as a lactation consultant and can support new parents with any issues they face to provide the best care for their infants. Her private practice offers high-level services for all neonatal and pediatric health matters, aiming for excellent physical health and cognitive development. Additionally, she advises parents on children's nutrition, behavioral problems, or school-related issues.

Plateia Anoixis, Anoixi, ΑΤΤΙΚΗ

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Xanioti Ilektra is a Pediatrician and maintains a private practice in Nea Erythraia. In addition to her private practice, she serves as an affiliated Pediatrician at the Medical Center of Athens. She has extensive experience and has served as a Senior Registrar at the Second Pediatric Clinic of the Pediatric Center of Athens and as the chief supervising Pediatrician at IASO Paidiatrikon.

Leoforos Kifisias & Ionias 15, Nea Erythraia, ΑΤΤΙΚΗ

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Trimis Georgios is a Pediatrician with a private practice in Ampelokipoi. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens, with a diploma in Advanced Pediatric Life Support from Johns Hopkins Hospital. He has extensive clinical experience, having worked in clinics in Greece and the United Kingdom as well as at VIANEX/Sanofi Pasteur MSD and MSD Greece. Additionally, he possesses significant research experience, evidenced by numerous scientific publications and abstracts in Greek and international journals, many of which he serves as a scientific reviewer, as well as presentations at Greek and international conferences and lectures he has delivered at these events.

Leoforos Kifisias 32, Ampelokipoi, ΑΤΤΙΚΗ

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Georgios Kaniaris is a Pediatrician - Neonatologist and has been running a private practice for the past 23 years in Nea Filadelfeia, Attica. He graduated from the Medical School of the National and Kapodistrian University of Athens (EKPA) and is an active member of the Athens Medical Association and the Pediatric Society. The specialist specializes in Neonatology, Pediatric Nutrition, and Maternal Breastfeeding. Finally, as part of his continuous education and training, the doctor has participated in dozens of conferences and workshops both in Greece and abroad.

ΚΑΝΙΑΡΗΣ ΓΕΩΡΓΙΟΣ Λεωφ.Δεκελείας 111, Nea Filadelfia, ΑΤΤΙΚΗ

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Martinou - Kotsovolou Maria is a Pediatrician who maintains a private practice in Ilioupoli. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and has experience in breastfeeding counseling, having attended a seminar at the University General Hospital "Attikon." She specialized in Pediatrics at the Pediatric Clinic of the General Prefectural Hospital of Kalamata and the Third Pediatric Clinic of the National and Kapodistrian University of Athens at the University General Hospital "Attikon." Additionally, she completed rural service at the Health Center of Andros and the General Hospital of Syros "Vardakeio and Proio" and regularly attends numerous conferences in Greece and abroad as part of her ongoing professional development.

Leoforos Eirinis 27 kai Mpoumpoulinas 17, Ilioupoli, ΑΤΤΙΚΗ

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Vlaxou Aggeliki is a Pediatrician and maintains a private practice in Ilioupoli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master's Degree in Pediatric Infectious Diseases from the same institution. She has completed her Pediatric specialty training at Lamia General Hospital and at the University Clinic of the “Panagiotis and Aglaia Kyriakou” Children’s Hospital, where she subsequently specialized in Neonatology. During her professional career, she has worked as a scientific collaborator and researcher in the Oncology Department of Hippokration General Hospital of Athens, as well as a scientific collaborator in the Regular Pediatric Clinic of the University Nursing Department of EKPA at the “Panagiotis and Aglaia Kyriakou” Children’s Hospital. She has served as an associate pediatrician at Mitera Hospital and currently works as a pediatric consultant at Metropolitan Hospital, while simultaneously maintaining a private practice. She began her medical career with rural service at the Oia Regional Clinic and the Santorini Health Center, in collaboration with Syros General Hospital, gaining valuable clinical experience in a wide range of pediatric cases.

Θερμοπυλών 2, Ilioupoli, ΑΤΤΙΚΗ

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Maria Sarigianni is a Pediatrician and maintains a private practice in Volos. She graduated from the Medical and Dental School of Aristotle University of Thessaloniki. She specialized in Pediatrics at the University General Hospital of Larissa as well as at the Achillopouleio General Hospital of Volos. Her rural service was completed at the Regional Clinics of Milea, Promyri, Neochori, and Agios Georgios Nileias. Additionally, she has participated in conferences and speaks English.

28is Oktovriou 185, Volos, ΜΑΓΝΗΣΙΑ

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Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

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Dr. Sofia Genitsaridi is a pediatrician with a private practice based in Glyfada, Athens. She graduated from the School of Medicine of the University of Patras.

She completed part of her pediatric residency with a specialization in Neonatology at the University Neonatal Clinic of Aretaieio Hospital, where she received training in neonatal resuscitation, early neonatal care, and the establishment of breastfeeding immediately after birth.

She obtained her PhD from the School of Medicine at the National and Kapodistrian University of Athens, graduating with honors (“Excellent”). Her doctoral dissertation focused on the effectiveness of a personalized model of nutrition, physical activity, and psychological intervention for the prevention and management of childhood and adolescent obesity and overweight. The research was conducted at the Weight Management Center of the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital.

Dr. Genitsaridi also holds a Postgraduate Diploma in General Pediatrics – Clinical Practice and Research, from the National and Kapodistrian University of Athens, which she completed with distinction.

She worked as a scientific associate at the University Pediatric Clinic in Mainz, Germany, gaining valuable international clinical experience. Upon returning to Greece, she completed her pediatric specialization at the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital, where she was trained in diagnosing and managing a wide range of common and rare pediatric conditions. She successfully passed the national board certification exams in Pediatrics.

Currently, Dr. Genitsaridi works as a Scientific Associate at the Pediatric Obesity Center, part of the Endocrinology, Metabolism and Diabetes Unit of the 1st University Pediatric Clinic at “Aghia Sophia” Hospital, and serves as an Attending Pediatrician at the Athens Euroclinic for Children.

She has actively participated in numerous national and international pediatric congresses as both an attendee and invited speaker. Her academic portfolio includes multiple publications in peer-reviewed international medical journals. Dr. Genitsaridi is also certified in Neonatal Life Support (NLS) and has received extensive training in breastfeeding support through various specialized seminars.

Γενιτσαρίδη Σοφία Γούναρη Δημητρίου 119, Glyfada, ΑΤΤΙΚΗ

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Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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