Pediatrician
161

Pediatricians

About the specialist

Aggelis Anastasios is a Pediatrician with a private practice in Nea Filadelfeia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty in Pediatrics at the 2nd University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou." He is specialized in neonatal and pediatric resuscitation (EPLS, NLS) and holds a competency certificate for the Standard Autism Spectrum Disorders Screening Test (PAIS). Currently, alongside his private practice, he serves as an Associate Pediatrician at the Euroclinic for Children. Additionally, it is noteworthy that he has attended scientific conferences both in Greece and abroad, aiming for continuous education and professional development in his field.

Leoforos Dekeleias 138, Nea Filadelfia, ΑΤΤΙΚΗ

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Panagiotopoulou Tzortzina MSc, IBCLC is a Pediatrician - Certified Breastfeeding Consultant IBCLC and maintains a private practice in Cholargos. She graduated in 2006 from the Medical School of the National and Kapodistrian University of Athens (N.K.U.A.) and continued her postgraduate training at the same university, specializing in clinical Pediatrics and Nursing Research, which she completed in 2017. In the same year, she obtained the Pediatric specialty title after specializing at the 1st Pediatric Clinic of the Children's Hospital of Athens "Agia Sofia". Subsequently, she received two certifications in pediatric nutrition through distance learning at Ludwig-Maximilians University (Germany) and Boston University (USA). Since 2021, after successful examinations approved by the National Commission for Certifying Agencies of the USA (NCCA), she has received the Global IBCLC Certification as a Breastfeeding Consultant, whereby, with her knowledge and experience in breastfeeding-related issues (e.g., breastfeeding difficulties, prematurity, multiple pregnancies), she actively supports mothers in this purpose. Regarding her professional experience, the doctor has worked for 5 years at the Alexandra Health Center as a Registrar B, with experience in managing emergency pediatric cases as well as Covid-19 morbidity cases in children. Additionally, she has worked at the Global Brigades Polyclinic, providing primary healthcare services to socially vulnerable groups. Finally, she has participated in numerous scientific conferences, many of which she has presented scientific papers, and she is a member of the following associations and societies: Medical Association of Athens, Galaxias - Association of Certified Breastfeeding Consultants IBCLC Greece, Breastfeeding Association of Greece - La Leche League Greece, IBFAN Greece - Action Network for Infant and Child Nutrition.

Θηβών 9, Cholargos, ΑΤΤΙΚΗ

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Taliou Anna is a Pediatrician with further training in Pediatric Endocrinology and maintains a private practice in Ilion. She possesses significant clinical experience and serves as a scientific collaborator at the Children's Hospital "Agia Sofia," the Child Health Institute, and the Pediatric Clinic "MITERA." She studied at the Medical School of the National and Kapodistrian University of Athens. After obtaining her Pediatric specialty title, she continued to work in a salaried position at the Endocrinology, Metabolism, and Diabetes Unit of the Children's Hospital "Agia Sofia," where she actively participated in the daily operation of the department and clinic as well as in the on-call program of the hospital's Emergency Department. During this period, she gained specialized clinical experience in Pediatric and Adolescent Endocrinology. As part of her involvement in the ENDORSE research program, she remained an active member in the daily operation of the Endocrinology, Metabolism, and Diabetes Unit of the First Pediatric Clinic of the University of Athens. Finally, since 2021, she holds a salaried position at the Child Health Institute, where, in collaboration with the Endocrinology, Metabolism, and Diabetes Unit of the First Pediatric Clinic of the University of Athens, she is responsible for the diagnosis, initiation and regulation of treatment, and clinical follow-up of children with Congenital Hypothyroidism as well as monitoring their associated endocrinological problems.

Πετρουπόλεως 22, Ilion, ΑΤΤΙΚΗ

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Maria Sarigianni is a Pediatrician and maintains a private practice in Volos. She graduated from the Medical and Dental School of Aristotle University of Thessaloniki. She specialized in Pediatrics at the University General Hospital of Larissa as well as at the Achillopouleio General Hospital of Volos. Her rural service was completed at the Regional Clinics of Milea, Promyri, Neochori, and Agios Georgios Nileias. Additionally, she has participated in conferences and speaks English.

28is Oktovriou 185, Volos, ΜΑΓΝΗΣΙΑ

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Fourlani Eleni is a Pediatrician who maintains her private practice in Chalandri. She holds a medical degree from the Aristotle University of Thessaloniki and has completed her Doctoral Thesis with distinction. She specialized in Pediatrics at the 1st Pediatric Clinic of the National and Kapodistrian University of Athens, at the "Agia Sofia" Children's General Hospital. The doctor worked in the Infectious Diseases Department of the 1st Pediatric Clinic of the University of Athens (Choremeio Research Laboratory), conducting laboratory tests and engaging in research. In the past, she provided medical services at the Medical Center of Athens and subsequently at the Mitera Children's Hospital, where she currently serves as the scientific head of the outpatient clinics. At her practice, services provided include: monitoring of children's physical development (growth curves), assessment of psychomotor development, vaccination, prescription writing, evaluation of sick children (temperature measurement, oxygen saturation and other vital signs measurement, blood glucose measurement), administration of Strep test, rapid Influenza test (Flu A+B) and RSV, rapid COVID-19 test, demonstration of inhalation device use for parent education, administration of emergency medications and inhaled medications via nebulizer, collaboration with pediatric subspecialists, as well as the capability to maintain electronic medical records and provide copies of medical history upon request.

Vasileos Georgiou 2, Chalandri, ΑΤΤΙΚΗ

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Konstantelos Dimitrios is a Pediatrician-Neonatologist and operates his private practice in Glyfada. He holds a PhD from the Medical School of the University of Dresden (TU Dresden). He specialized in Pediatrics and Neonatology at the Pediatric Clinic of the "Carl Gustav Carus" University, Dresden, Germany. His recognized scientific expertise is also demonstrated by the fact that in 2015 he was awarded the 2nd National Patient Safety Award by the German Ministry of Health for his research program titled: “Videomonitoring of the delivery room management of preterm newborns.” He is a member of the European Scientific Collaboration on Neonatal Resuscitation and has served as Head of the Neonatology Department at the Pediatric Clinic of the "Carl Gustav Carus" University in Dresden and as Pediatric Consultant at the Pediatric Clinic of the same university. In his private practice, he manages a wide range of cases, combining his scientific knowledge with experience and professionalism.

Maragkou 4 , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Η Δανά Κρινιώ είναι Ειδικός Παιδίατρος με ιδιωτικό ιατρείο στον Λαγκαδά. Αποφοίτησε από τη Σχολή Θετικών Επιστημών - Τμήμα Βιολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, με εξειδίκευση στη Γενετική - Μοριακή Βιολογία, ενώ πραγματοποίησε μετεκπαίδευση στο Université Rennes 1 της Γαλλίας, εμβαθύνοντας σε εξειδικευμένα ιατρικά πεδία. Στη συνέχεια, απέκτησε το πτυχίο Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων και αμέσως μετά την ολοκλήρωση των σπουδών της, υπηρέτησε την υποχρεωτική υπηρεσία υπαίθρου στο Περιφερειακό Ιατρείο Αρχαγγέλου, στο Κέντρο Υγείας Αριδαίας και στο Γενικό Νοσοκομείο Έδεσσας. Ξεκίνησε την ειδίκευσή της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Σερρών και την ολοκλήρωσε στη Γ’ Παιδιατρική Κλινική του Γενικού Νοσοκομείου Θεσσαλονίκης "Ιπποκράτειο", με σημαντικούς σταθμούς στην Α΄ Πανεπιστημιακή Μονάδα Εντατικής Θεραπείας Νεογνών (ΑΠΘ) και στη ΜΕΘ Παίδων του ίδιου Νοσοκομείου, αποκτώντας πολύτιμη εμπειρία στην κλινική διαχείριση παιδιατρικών περιστατικών και στη χρήση σύγχρονων θεραπευτικών προσεγγίσεων. Έλαβε τον τίτλο της Ειδικού Παιδιάτρου, είναι Πιστοποιημένη Σύμβουλος Θηλασμού από το Ινστιτούτο Υγείας του Παιδιού και εξουσιοδοτημένη συνεργάτης για τη διενέργεια της Ανιχνευτικής Δοκιμασίας Σχολικής Ετοιμότητας (Α’ ΤΕΣΤ). Στο πλαίσιο της διαρκούς επιμόρφωσης και εκπαίδευσης του παιδιάτρου, συμμετέχει ενεργά σε επιστημονικά συνέδρια και σεμινάρια που καλύπτουν όλο το φάσμα της Παιδιατρικής και των υποειδικοτήτων της, ενώ συμμετέχει στο μετεκπαιδευτικό πρόγραμμα για την παιδιατρική διατροφή PGPN PRO της Ιατρικής Σχολής του Boston University (ΗΠΑ).

Με γνώμονα την τεκμηριωμένη παιδιατρική φροντίδα και με σεβασμό και αγάπη για το παιδί και την οικογένεια, σας περιμένει για να σταθεί δίπλα σας - από την πρώτη αγκαλιά, σε κάθε στάδιο ανάπτυξης, μέχρι το πέρασμα στην ενηλικίωση.

Κωνσταντιλά και Ματαπά, Lagadas, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Παιδίατρος διατηρεί ιδιώτικο ιατρείο και συνεργάζεται με το Νοσοκομείο Παίδων "Π. & Α. Κυριακού".

Irakleitou 104, Chalandri, ΑΤΤΙΚΗ

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Dr. Papaioannou Vasiliki is a Pediatrician with a private practice in Koukaki. She holds a medical degree from the School of Health Sciences at the National and Kapodistrian University of Athens and a postgraduate degree in endocrinology and diabetes from Queen Mary University in London. The doctor specializes in neonatology, pediatric intensive care, and breastfeeding, with particular expertise in monitoring and assessing growth and development. Additionally, Dr. Papaioannou has significant professional experience, having trained at major hospitals in Greece and the United Kingdom. In her private practice, she provides specialized services with a comprehensive understanding of children's needs.

Odyssea Androutsou 37, Koukaki, ΑΤΤΙΚΗ

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Zeinentin Subchia is a Pediatrician and maintains a private practice in Melissia. She was born in Athens and graduated from the Medical School of the University of Thessaly. She completed his compulsory field service at the General Hospital of Chalkida and specialized in pediatrics at the General Hospital of Penteli Children's Hospital. She was trained in Paediatric Dermatology at the Athens Aphrodisiac and Dermatological Diseases Hospital "Andreas Syngros" and in Neonatology at the General Hospital "Elena Venizelos" and at the Neonatal Unit of the General Children's Hospital of Athens "P. & A. Kyriakou". She holds a Master's degree from the National and Kapodistrian University of Athens with the title "Clinical Pediatrics and Nursing - Research" and a thesis entitled "Predisposing factors of obesity in children with ADHD and in children without ADHD". She is certified in the use of the Bayley Scales of Infant and Toddler Development, "Bayley Scales of Infant and Toddler Development", at Churchill College, Cambridge and is certified in the use of the PAIS test for early detection of autism. In addition, she holds a Postgraduate Certificate in "Fundamentals of Developmental and Behavioural Pediatrics", from the National and Kapodistrian University of Athens. She has participated in numerous pediatric conferences with talks and posters. He has taken part in several voluntary activities, such as blood donations, immunizations of needy children, pediatrician in national examinations of children with special needs. Finally, he is proficient in English, French and Arabic.

Paediatrician Zineddin Subhia Leoforos Pigis 44, Melissia, ΑΤΤΙΚΗ

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Loukas Ioannis is a Pediatrician who maintains a private practice in Neos Kosmos. He holds a degree from Universita' degli Studi di Roma "La Sapienza". He completed his specialty training at the 2nd University Pediatric Clinic of the General Children’s Hospital "Panagioti & Aglaia Kyriakou". He has accumulated professional experience from a large number of hospital institutions, and currently serves as a Scientific Collaborator for the Affidea Euroiatriki group and as a contracted pediatrician with the Ministry of National Defense. The physician participates in numerous educational conferences in Greece and abroad as part of ongoing scientific training in the latest developments in Pediatrics. Additionally, he holds EPLS (European Pediatric Life Support) certification. Finally, the physician is a member of the Athens Medical Association.

Ilia Iliou 93, Neos Kosmos, ΑΤΤΙΚΗ

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Karavitis Panagiotis is a Pediatrician who maintains his private practice in the center of Peristeri. He is a graduate of the Medical School of Thessaloniki with excellent grades. He specialized in Pediatrics at the 1st University Clinic of the "Agia Sofia" Children's Hospital, as well as in Surgery for two years at the 401 General Military Hospital. He has received training in the Departments of Pediatric Allergology, Pediatric Pulmonology, Neonatology, Intensive Care Unit, and Developmental Pediatrics at the "Agia Sofia" Children's Hospital. Alongside his private practice, he has provided pediatric services at IKA Alexandras and IKA Peristeri. Additionally, he collaborates with kindergartens, orphanages, and private insurance companies. The pediatrician actively and consistently participates in international and Greek conferences. His pediatric clinic is a particularly warm and beautifully decorated space. It offers comfort combined with a friendly atmosphere and the excellent hygiene conditions required for every modern medical facility. It consists of the visitors' reception area and the secretariat, a specially designed waiting area for children and parents, as well as a fully equipped examination room. Services provided include: free prenatal information for prospective parents on topics concerning breastfeeding, nutrition, newborn care, etc.; breastfeeding counseling with detailed guidance throughout the breastfeeding period and provision of printed materials; resolution of breastfeeding problems; complete clinical examination; monitoring and follow-up of growth and development of infants, toddlers, and adolescents; vaccinations, tuberculin skin test (Mantoux test), strep test, influenza test; diagnosis and treatment of diseases as well as instructions for infection prevention; issuance of medical certifications; counseling support for behavioral problems, developmental disorders, learning difficulties, nutritional problems, and more.

Hrysostomou Smurnis 21, Peristeri, ΑΤΤΙΚΗ

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Mixalopoulos Xaralampos is a Pediatrician and maintains a private medical practice in Keratsini. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in pediatrics at the General State Hospital of Nikaia - Piraeus "Agios Panteleimon". Additionally, he completed a postgraduate program in Applied Dietetics - Clinical Nutrition at Harokopio University of Athens. He is a Senior Registrar at the Athens Medical Center and collaborates with the private multidisciplinary clinic Bioiatriki. He has worked as a pediatrician in municipal nurseries of Glyfada and Moschato - Tavros, as well as in the children's camps "Anagennisi". Finally, the doctor actively participates in numerous conferences and seminars as part of his ongoing professional development.

Magnisias 7, Keratsini, ΑΤΤΙΚΗ

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Giannopoulou Sotiria MD, MPH, IBCLC is a Pediatrician - Internationally Certified Lactation Consultant and maintains a private practice in Kalamata. She graduated from the Medical School of the University of Ioannina and completed a Master's Degree in Public Health with a focus on Social and Preventive Medicine at the Medical School of the University of Patras. Her thesis addressed childhood obesity. She served as a mandatory rural service physician in Konitsa, Ioannina. She began her pediatric specialty training at the Pediatric Clinic of the General Hospital of Zakynthos and completed it at the Pediatric Clinic of the General Children's Hospital of Patras "Karamanadaneio," where she participated in the Endocrinology and Neurology clinics, the Mediterranean Anemia Unit, and the Neonatal Unit. She has also worked as an on-call physician in private healthcare units and as the Chief Medical Officer at recreational facilities and football matches in Ioannina. She was responsible for teaching anatomy, physiology, dermatology, hygiene, and first aid courses at the Vocational Training Institute of the Manpower Employment Organization during 2019 - 2020. She considers it important to continuously expand and validate her scientific knowledge through ongoing training by participating in conferences, seminars, and reviewing international literature. Additionally, she has authored numerous articles and presentations at Greek and international conferences. Finally, she is a lactation consultant and has experience in pediatric nutrition, managing childhood obesity, as well as endocrinological issues.

Mitropetrova 7-9, Kalamata, ΜΕΣΣΗΝΙΑ

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Dr. Sofia Genitsaridi is a pediatrician with a private practice based in Glyfada, Athens. She graduated from the School of Medicine of the University of Patras.

She completed part of her pediatric residency with a specialization in Neonatology at the University Neonatal Clinic of Aretaieio Hospital, where she received training in neonatal resuscitation, early neonatal care, and the establishment of breastfeeding immediately after birth.

She obtained her PhD from the School of Medicine at the National and Kapodistrian University of Athens, graduating with honors (“Excellent”). Her doctoral dissertation focused on the effectiveness of a personalized model of nutrition, physical activity, and psychological intervention for the prevention and management of childhood and adolescent obesity and overweight. The research was conducted at the Weight Management Center of the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital.

Dr. Genitsaridi also holds a Postgraduate Diploma in General Pediatrics – Clinical Practice and Research, from the National and Kapodistrian University of Athens, which she completed with distinction.

She worked as a scientific associate at the University Pediatric Clinic in Mainz, Germany, gaining valuable international clinical experience. Upon returning to Greece, she completed her pediatric specialization at the 1st University Pediatric Clinic of “Aghia Sophia” Children's Hospital, where she was trained in diagnosing and managing a wide range of common and rare pediatric conditions. She successfully passed the national board certification exams in Pediatrics.

Currently, Dr. Genitsaridi works as a Scientific Associate at the Pediatric Obesity Center, part of the Endocrinology, Metabolism and Diabetes Unit of the 1st University Pediatric Clinic at “Aghia Sophia” Hospital, and serves as an Attending Pediatrician at the Athens Euroclinic for Children.

She has actively participated in numerous national and international pediatric congresses as both an attendee and invited speaker. Her academic portfolio includes multiple publications in peer-reviewed international medical journals. Dr. Genitsaridi is also certified in Neonatal Life Support (NLS) and has received extensive training in breastfeeding support through various specialized seminars.

Γενιτσαρίδη Σοφία Γούναρη Δημητρίου 119, Glyfada, ΑΤΤΙΚΗ

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Asimaki Xara is a Pediatrician - Infectious Disease Specialist and maintains her private practice in Gerakas. She holds a medical degree from the University of Ioannina Medical School and specialized in Pediatrics with further specialization in Infectious Diseases at the 1st Pediatric Clinic of the University of Athens at the "Agia Sofia" Children's Hospital. She serves as a Scientific Collaborator and Pediatric Infectious Diseases Consultant at Mitera Children's Hospital and as an Infectious Diseases Consultant at MENN Lito. Previously, she has worked as a Pediatrician in daycare centers, in a Refugee Facility of the National Public Health Organization (EODY), as a Pediatric Infectious Diseases Consultant at Euroclinic Pediatrics, and as an Assistant Physician in the Dialysis Unit of the private clinic "Vougiouklakeio."

Halepa 9, Gerakas, ΑΤΤΙΚΗ

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Argyropoulou Elvina (Stavroula) is a Pediatrician - PhD graduate from the Medical School of NKUA and maintains a private practice in Kolonaki. She was born and raised in Kalamata. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Pediatrics at the 2nd University Clinic of the General Children's Hospital "P. & A. Kyriakou." She obtained her doctoral dissertation in July 2025, for which she received a scholarship and was awarded by the Hellenic Diabetes Association. She has experience in managing pediatric emergencies as she worked as a Pediatric Registrar in the Emergency Department (ED) of the Children's Hospital "Agia Sofia." She currently works as a Pediatric Registrar at Iaso Pediatrics and is an external collaborator at the Athens Medical Center.

Τσακάλωφ 14, Kolonaki, ΑΤΤΙΚΗ

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Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

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Kontogianni Eirini is a Pediatrician with 10 years of experience in managing acute and chronic cases and maintains a private practice in Charilaou, Thessaloniki. She handles the full age spectrum from neonatal to adolescent stages.

She graduated from the Medical School of Aristotle University of Thessaloniki and since 2021 has been serving as a Pediatrician at the "Agios Loukas" Clinic in Thessaloniki. Upon completion of her medical studies, she worked at the Skiathos Health Center, fulfilling her mandatory rural service. She worked as a resident physician at the General Hospital of Giannitsa, the General Hospital of Piraeus "Tzaneio," and completed her specialty training at the General Children's Hospital "Agia Sofia" in Athens. During her specialty, she underwent training in the Adolescent Medicine Department, the Endocrinology Department focused on Metabolism - Diabetes Mellitus - Obesity, the Pediatric Neurology and Development Department, the Allergy Unit, and the Hematology - Oncology Department. The 6-month neonatal observation took place at the "Elena Venizelou" Maternity Hospital. The doctor collaborated with the Athens Medical Center and worked as a Pediatrician at the National Poison Control Center. Additionally, she served as an Auxiliary Registrar B' at the Children's General Hospital of Athens "P. & A. Kyriakou."

At her private practice, she undertakes the monitoring of growth and development of infants, children, and adolescents. She places particular emphasis on preventive medicine, proper parental guidance, and building a relationship of trust, offering personalized and scientifically substantiated care.

Άλκη Καμπανού 21, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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