Μπενεβίδης Χρήστος

Dietitian - Nutritionist & Body Composition Specialist @ Logos Vitae

My lifelong dream has been to become a doctor of nature — a healer devoted to alleviating the suffering of both the body and the mind, restoring health, harmony, and hope to those in need.

From the beginning of my studies, I found a deep resonance with Hippocrates, whose holistic philosophy of medicine reflected both science and virtue. This led me to explore the entire history of healing — from the medical traditions of Ancient Greece to the evolution of mental wellness through figures such as Viktor E. Frankl and his Logotherapy, and the timeless wisdom of Stoicism.

Over time, I realized that the search for healing is inseparable from the search for meaning — and that ultimate meaning, as Christ revealed, is found in love, service, and truth.

“Whoever wants to become great among you must be your servant.” — Matthew 20:26

True medicine is not only the care of the body but also the restoration of the soul’s purpose.

Today, through my practice, I unite clinical science, nutrition, and psychological resilience with timeless spiritual principles.

My mission is to help individuals shed their physical and mental burdens, achieving optimal performance while living a life of peace, purpose, and gratitude.

I encourage meaningful living — to seek why before how.

Success and fulfillment emerge naturally when one aligns their work with love and purpose, using their gifts to serve others.

I advocate for a high-protein, health-centered lifestyle with whole foods and as little as possible processed foods, emphasizing on the longevity organ (muscle), mental clarity, and physical strength. Yet I also remind each person that true vitality comes not from validation, but from authenticity and moral integrity.

Health, like holiness, begins within.

Life is a continual transformation — shedding what is negative, embracing what is good, and growing toward the image of divine goodness within us.

“I came that they may have life, and have it more abundantly.” — John 10:10

We are not mere biological constructs of matter and energy — we are souls with purpose, each entrusted with a mission to love, to serve, and to become the best version of ourselves for the good of others.

The description was edited by the doctoranytime team, based on verified information.