Child psychologist
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Child psychologists

About the specialist

Drivakou Despoina MSc, PhD(c) is a Child Psychologist with a private practice in Thessaloniki. She also provides supervision to early-career psychologists and mental health professionals in the initial stages of clinical practice. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and a Master's degree in Basic Methodology of Medical Research - Social Medicine - Public Health and Epidemiology from the Medical School of the same university. Additionally, she is a PhD candidate at the same institution. She has also trained in Systemic Family Psychotherapy, is a certified Life Coach, and consistently attends seminars and conferences related to the systemic approach. Other psychotherapeutic programs she has trained in include Psychodrama - basic training, Emotionally Focused Therapy - couples therapy, and developmental models specifically for couples in crisis due to substance, alcohol, and medication use, domestic violence, and narcissistic disorder. She has worked as educational staff in private adult education and currently works with children, adolescents, and couples, conducting systemic approach therapies and services related to young parents (parenting), fatherhood education, parental divorce, children's social skills, and sexuality. She regularly appears on Vergina TV, radio stations, and contributes articles to various magazines and her personal blog. Concurrently, she coordinates the Family Health forum, which has been organized over the past three years addressing issues related to family and children, involving many professionals from the health sector. Finally, she is a member of the Hellenic Psychological Society, the Hellenic Neuropsychological Society, the Systemic Society of Northern Greece, as well as other associations in Thessaloniki.

Egnatias 116, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

The Speech Therapy - Occupational Therapy - Psychological Support Center En Arxi In O Logos - Lygkouri Athanasia Kai Synergates is located in Aigaleo. Operating since 2008, it provides services in Speech Therapy, Occupational Therapy, Special Education, Psychological and Counseling Support. It caters to children presenting with autism, ADHD, articulation difficulties, language delay, stuttering, sensory processing difficulties, learning disabilities, dyspraxia, verbal dyspraxia, behavioral issues, emotional disorders, lack of self-confidence, and specific language impairment. The Center's Child Psychologist is Despina Papadopoulou, a graduate of the Department of Psychology at Panteion University. She is trained in systemic psychotherapy, family art therapy, and regularly attends seminars and professional development programs.

Lykourgou 18, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Gerantzi Dialekti is a Child Psychologist and maintains a private practice in Thessaloniki. She completed her studies in Psychology at the Aristotle University of Thessaloniki and holds a Master's Degree in Educational Psychology from the University of Nicosia. Additionally, she holds a Master's Degree in Career Guidance and Counseling from the European University Cyprus and a Degree in Primary Education from the University of Western Macedonia. She has extensive professional experience as a Psychologist in public and private institutions, such as KEDASY and private therapy centers.

Λεωφόρος Βασιλίσσης Όλγας 178, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Aleksandra Krasari is a Child Psychologist, Parent Counselor, and conducts online sessions. She holds a degree from the Department of Psychology at Suffolk University and a master's degree in Play Therapy from Roehampton University.

She has worked in Special Therapy Centers in Greece, as well as providing parallel support to children with learning difficulties and other developmental challenges both in Greece and abroad. 

Additionally, she has worked as a Play Therapist in schools in the United Kingdom, as well as a Hippotherapist at the Scientific Society of Therapeutic Riding & Hippotherapy of Greece.

Furthermore, she has previously conducted forensic psychological evaluations in specific cases. To date, she continues her professional career as a Child Psychologist - Play Therapist - Parent Counselor at the Special Therapy Center "Helios".

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About the specialist

Athanasiou Kalliopi PhD is a Child Psychologist with a private practice in Koropi. She studied Psychology at the National and Kapodistrian University of Athens and later earned a Doctorate in Medicine (PhD) from the same academic institution. She has also specialized in Special Education. She has worked as a Psychologist at the Skopelos Health Center and at the Adolescent Health Unit (MEY) of the "P. & A. Kyriakou" Children's Hospital, gaining significant clinical experience. Finally, she specializes in anxiety disorders, parental counseling, and Cognitive Behavioral Psychotherapy.

Ydras 4, Koropi, ΑΤΤΙΚΗ

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About the specialist

Η Δασκαλάκη Ευαγγελία-Ειρήνη είναι απόφοιτος του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ) και κάτοχος μεταπτυχιακού τίτλου στην Παιδοψυχολογία από το UCLan (University of Central Lancashire). Η επιστημονική της κατάρτιση συμπληρώνεται από εξειδίκευση στη Σχολική Ψυχολογία μέσω επιμορφωτικού προγράμματος του Πανεπιστημίου Πατρών, εστιάζοντας στη συναισθηματική και γνωστική ανάπτυξη παιδιών και εφήβων στο σχολικό πλαίσιο.

Έχει αποκτήσει σημαντική κλινική και συμβουλευτική εμπειρία μέσα από την πρακτική της άσκηση στο Δίκτυο Γυναικών Ευρώπης, όπου παρείχε υποστήριξη σε κακοποιημένες γυναίκες, συμβάλλοντας ενεργά στην ψυχοκοινωνική ενδυνάμωση και αποκατάστασή τους. Μέσα από αυτή τη συνεργασία ανέπτυξε δεξιότητες διαχείρισης τραύματος, ενεργητικής ακρόασης και ενδυνάμωσης ευάλωτων ομάδων.

Έχει εργαστεί σε κέντρα ειδικών θεραπειών, αποκτώντας πολυεπίπεδη εμπειρία στην αξιολόγηση και παρέμβαση σε παιδιά και εφήβους με αναπτυξιακές, συναισθηματικές και συμπεριφορικές δυσκολίες. Στο πλαίσιο αυτό, αξιοποιεί σύγχρονες επιστημονικές προσεγγίσεις και έχει εκπαιδευτεί στην παιγνιοθεραπεία, την οποία ενσωματώνει δημιουργικά στη θεραπευτική διαδικασία, ενισχύοντας την έκφραση και τη συναισθηματική επεξεργασία των παιδιών.

Παρακολουθεί συστηματικά εξειδικευμένα σεμινάρια και επιμορφωτικά προγράμματα στον τομέα της ψυχικής υγείας και της παιδοψυχολογίας, διατηρώντας συνεχή ενημέρωση για τις σύγχρονες εξελίξεις και τις βέλτιστες πρακτικές. Παράλληλα, βρίσκεται σε συνεχή εποπτεία της κλινικής της πρακτικής και είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων , διασφαλίζοντας την ποιότητα των παρεχόμενων υπηρεσιών και τη συνεχή επαγγελματική της εξέλιξη. 

Επιπλέον, διαθέτει καλλιτεχνική παιδεία ως μουσικός, στοιχείο που εμπλουτίζει τη θεραπευτική της προσέγγιση, αξιοποιώντας δημιουργικά μέσα έκφρασης όπου αυτό είναι θεραπευτικά ωφέλιμο, ιδιαίτερα στην εργασία με παιδιά.

Πλατεία 28ης Οκτωβρίου 2, (2ος όροφος, η είσοδος είναι στο πλάι, στη ράμπα εκφόρτωσης του pets & friend's), Ilioupoli, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Kazakou Elli is a Clinical Psychologist. She studied Psychology at the National and Kapodistrian University of Athens (NKUA) and pursued postgraduate studies in Clinical Psychopathology and Psychoanalysis at Université Paris Cité (Paris Descartes) in Paris, completing a two-year program focused on the Clinical Psychopathology of children and adolescents.

She has worked in clinical settings in Athens and Paris, with children, adolescents, and adults. In Paris, she had the opportunity to work as an intern in reception centers for parents, infants, toddlers, and their caregivers, at medico-pedagogical centers, as well as at Necker Hospital (Necker-Enfants Malades University Hospital), providing psychological support to expectant and new mothers, and/or couples experiencing perinatal grief.

In recent years, she has been working in Athens as a collaborator of the Diagnostic and Therapeutic Unit for Children "Spyros Doxiadis," providing therapeutic work with children, adolescents, and parents under psychoanalytic supervision. She has also collaborated with kindergartens, coordinating "parent groups," and for the past four years, she has worked as a psychologist at a private school, thus maintaining active contact with the school environment and the daily challenges faced by children.

She is a member of the team and a reception representative of the association "Our Big Home," a space catering to children aged 0-4 years and their caregivers, inspired by the philosophy of the "Green House" (Maison Verte) of the French psychoanalyst Françoise Dolto. 

Επτανήσου 1 & Κυψέλης 11, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Argyri Eirini is a Psychologist - Child Psychologist and maintains a private practice in Piraeus. She studied Psychology at the Aristotle University of Thessaloniki and completed postgraduate studies at the University of Central Lancashire in the United Kingdom. Subsequently, she specialized in Cognitive Behavioral Psychotherapy for Adults, Adolescents, and Children at the Institute of Research and Therapy of Behavior. Additionally, she specialized in Art Therapy, with an emphasis on Visual Arts, at the University of the Aegean. She possesses extensive experience, having worked in various institutions such as Special Therapy Centers, Primary and Secondary Education, as well as hospitals. Finally, she served as a Psychology Professor at Metropolitan College.

Leof. Ir. Politechniou 55-57 (Shopping center , Piraeus, ΑΤΤΙΚΗ

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About the specialist

Mpaloti Maria MA is a Psychologist - Psychotherapist with a private practice in the Kifisia area. She holds a degree in Psychology from Panteion University and postgraduate studies from the University of Nottingham, UK. She has specialized in the systemic approach, following extensive training at AKMA (Athens Center for the Study of Man). The Psychologist has participated in European conferences and has many years of experience in psychotherapy for adolescents and adults, as well as in group and family therapy.

Vitsi 15, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ms. Lazaridou Stella is a Child Psychologist and operates her private practice in Katerini. She holds a BSc (Hons) in Psychology from Essex University and an MSc in Applied Psychology / Research Psychology from Middlesex University. Ms. Lazaridou serves as the Scientific Director of the Dyslexia Centers Pavilidis Method, managing numerous cases with a constant focus on providing the best possible service tailored to the individual needs of each person, while also collaborating with occupational therapists, special educators, and speech therapists.

19ης Μαΐου 25, Katerini, ΠΙΕΡΙΑ

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Psychoanalytic Psychotherapy
About the specialist

Maria Staurakaki MSc, BSc is a Child Psychologist who maintains a private practice in Ampelokipoi, Attica. She holds a postgraduate degree in Clinical Psychology from the National and Kapodistrian University of Athens, as well as a bachelor's degree in Psychology from the same institution. It is worth mentioning that her scientific work has been published and presented in medical journals. Additionally, as part of her continuing education, she has attended various training seminars. She also collaborates with the P. Sakellaropoulos Institute of Mental Health for Children, Adolescents, and Adults, as well as the Center for Special Therapies "Anaptixi." Finally, the specialist works as a Psychologist in her private office, providing services to Children, Adolescents, and Adults.

Δουκίσσης Πλακεντίας 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Korkokiou Magia is a Child Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. She holds a degree in Psychology from Paris 7, Denis Diderot University in France. She has two master's degrees from the same university, in Child and Adolescent Psychopathology and in Psychopathology and Psychoanalysis. She had many years of supervisory collaboration with psychoanalyst Geneviève Haag, who was a member of the Paris Psychoanalytical Society and an expert in autism-related issues. Korkokiou Magia has completed various clinical practices in public mental health facilities in France. She has collaborated for several years as a psychotherapist with the Center for Mental Health Hygiene and Research and is an external associate at the Penteli Children's Hospital. She cooperates with the Institute of Personal Development and Mental Health, Galinos, as well as with the Center for Neurodevelopmental Child Education. She is a member of the Society of Psychoanalytic Psychotherapy of the Child and Adolescent and a member of the International Coordination of Psychotherapists and Psychoanalysts working with individuals with autism. She has participated with her lectures in many conferences both in Greece and abroad. She deals with all psychopathology and has a particular interest in the clinical aspects of autism.

Λεωφόρος Κηφισίας 71, Panormou, ΑΤΤΙΚΗ

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About the specialist

Aliki Patera is a child psychologist – psychotherapist who maintains a private practice in Ilisia. She has extensive experience in psychological support and psychotherapy for adults, children, and adolescents, as well as in parental counseling. Since 2013, she has been working at the Children and Adolescents Service of the Vyronas – Kaisariani Community Mental Health Center (1st Psychiatric Clinic, Aeginiteio Hospital), where she is a member of the interdisciplinary team engaged in clinical, diagnostic, and research work. She also participates in community prevention and awareness initiatives and educational programs.

She graduated from the Department of Psychology (Faculty of Philosophy, National and Kapodistrian University of Athens) and holds a postgraduate degree in “Mental Health Promotion and Prevention of Psychiatric Disorders” (Medical School, National and Kapodistrian University of Athens). She has completed further training in Clinical Psychopathology (annual seminar “Panagiotis Oulis,” 1st Psychiatric Clinic, National and Kapodistrian University of Athens) and has attended a series of specialized seminars and conferences at recognized institutions. Notably, she has deepened her knowledge in areas such as parenting and mental health, psychiatry and gender identity in adolescence, adolescent romantic relationships, as well as anxiety symptoms and impulsive behaviors.

Previously, she worked (2010–2012) in the Adult Short-Term Hospitalization Department of Aeginiteio Hospital, where she provided psychotherapeutic support to hospitalized patients.

She is a member of the Panhellenic Association of Hospital Psychologists and the Hellenic Society of the New Lacanian School, while also participating in the educational program of the Academy of Clinical Studies of Athens (ACSA). Additionally, she teaches and supervises undergraduate and postgraduate psychology students.

In her private practice, she provides psych emotional assessment and psychotherapy, either short-term or long-term, tailored to the individuality and specific needs of each client.

Trapezountos 12, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Η Ευφωνία Λόγου είναι ένα Σύγχρονο Διεπιστημονικό Κέντρο Πρόληψης, διάγνωσης και θεραπείας διαταραχών λόγου - ομιλίας, μαθησιακών δυσκολιών καθώς και ψυχοκοινωνικών διαταραχών που απευθύνεται σε παιδιά, έφηβους και ενήλικες. Παρέχουν υψηλού επιπέδου εξατομικευμένα θεραπευτικά προγράμματα, που αποβλέπουν στην καλύτερη δυνατή εξέλιξη και ομαλή ένταξη τους στο κοινωνικό σύνολο. Η διεπιστημονική τους ομάδα στελεχώνεται από άρτια καταρτισμένους θεραπευτές, εξειδικευμένους σε σύγχρονες θεραπευτικές μεθόδους, με στόχο την ολιστική προσέγγιση του ατόμου.

Η Μοσχόπουλου Ειρήνη, είναι Λογοθεραπεύτρια – Ειδική Παιδαγωγός και επιστημονικά υπεύθυνη του κέντρου. Σπούδασε στο τμήμα Λογοθεραπείας του ΑΤΕΙ Ηπείρου και έχει ολοκληρώσει τις μεταπτυχιακές της σπουδές ειδίκευσης στην Ειδική Αγωγή και Εκπαίδευση. Έχει μετεκπαιδευτεί στην Διαταραχή Αυτιστικού Φάσματος (Ειδικό Ιατρείο Διαταραχών Αυτιστικού Φάσματος της Παιδοψυχιατρικής Κλινικής Ιατρικής Κλινικής ΕΚΠΑ του Νοσοκομείου Παίδων “Η Αγία Σοφία” και στη Μονάδα Νευροαναπτυξιακών Διαταραχών της Α’ Ψυχιατρικής Κλινικής της Ιατρικής Σχολής ΕΚΠΑ του Αιγινητείου Νοσοκομείου) και στην θεραπεία της φωνής και της ομιλίας για ενήλικες με διαταραχές ομιλίας, με ειδίκευση στα νευρολογικά περιστατικά, όπως ασθενείς με Νόσο του Parkinson ( Θεραπεύτρια LSVT LOUD - Speech Treatment for Parkinson Disease and Neurological Conditions). Είναι μέλος του Πανελλήνιου Συλλόγου Λογοπεδικών - Λογοθεραπευτών (ΠΣΛ), καθώς και μέλος του Διεθνή Οργανισμού Λογοθεραπευτών - Φωνιάτρων (IALP). Παρακολουθεί εκπαιδευτικά σεμινάρια που αφορούν τη χορήγηση διαγνωστικών δοκιμασιών και την εφαρμογή προγραμμάτων αποκατάστασης θεραπείας και εκπαίδευσης, αποκτώντας εξειδικευμένες γνώσεις σε ένα ευρύ φάσμα των διαταραχών επικοινωνίας, λόγου και ομιλίας. Κάποιες από τις μεθόδους στις οποίες έχει εκπαιδευτεί είναι το γλωσσικό πρόγραμμα MAKATON, η βασική κατάρτιση στο Σύστημα Επικοινωνίας μέσω Ανταλλαγής Εικόνων PECS και η μέθοδος TEACCH. Ακόμη, είναι πιστοποιημένη στην εφαρμογή των προγράμματων Palin Parent Child Interaction Therapy για τον Τραυλισμό σε παιδιά προσχολικής ηλικίας, The Greenspan Floortime Approach για παιδιά που είναι στο φάσμα του αυτισμού, SOS Approach to Feeding για παιδιά με τροφική επιλεκτικότητα και δυσκολίες σίτησης.

Λεωφόρος Ελευθερίου Βενιζέλου 116, Kallithea, ΑΤΤΙΚΗ

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About the specialist

The Special Therapy Center "1 Dis Abilities" is located in Vyronas and offers services in Occupational Therapy, Speech Therapy, Psychological Support, Psychotherapy, and Special Education. Within the safe environment of the center, the word disabilities transforms into 1 dis abilities! The center is managed by Kentro Eidikon Therapeion Ena Dis Abilities, specialized in the field of Occupational Therapy. The center's team also comprises specialized professionals in Speech Therapy, Psychological Support, and Special Education, who individually address and collaboratively manage each child's developmental, learning, or communication difficulties, highlighting their uniqueness through a modern, thoughtfully designed therapy program. The center creates a world of possibilities for each child, with targeted therapies leading to their substantial progress. The aim is meaningful empowerment and improvement of quality of life through a personalized and functional approach. Interventions by the center's team are conducted either individually or in small groups, within a safe, creative, and supportive environment. Their purpose is for each child to discover their capabilities, enhance their functionality, and enjoy daily life with autonomy and confidence.

Κέντρο Ειδικών Θεραπειών "1 Δις Abilities" Βουτζά 9 , Vironas, ΑΤΤΙΚΗ

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About the specialist

Verani Zoi is a Psychologist/Child Psychologist - Psychotherapist and maintains a private practice at Mavili Square. She holds degrees in Psychology and English Literature from the University of Strathclyde in the United Kingdom and a degree in Psychology from The Open University. She completed a postgraduate program in Mental Health: Psychological Therapies at the Medical School of the University of London and in School Psychology from the University of Nicosia. Additionally, she received Clinical and Psychotherapeutic Training from the Hellenic Society of Group Analysis and Family Therapy and trained in Group Analytic Psychotherapy through the Clinical Therapeutic Training Program of the Personality Disorders Department of the First Psychiatric Clinic of Aeginiteio Hospital. She has worked in the Community Support Program for Individuals with Mental Health Issues at Renfrewshire Council in Scotland and collaborates with the Peristeri Mental Health Center, the Family Counseling Center of the Municipality of Zografou, and the Adolescent Unit and the Medico-Educational Service of the Hellenic Center for Mental Health. Finally, she regularly attends and participates in national and European conferences and workshops as part of her ongoing professional development.

Hatzikosta 11, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Karanika Elli, Clinical Psychologist - Psychotherapist for children, adolescents, and young adults, maintains a private practice in Thessaloniki. She studied Educational Sciences (Dipl.-Päd.) at Johann Wolfgang Goethe University in Frankfurt and Psychology (B.Sc.) at Goethe University. She also completed postgraduate studies in Psychology (M.Sc.) at the same university, focusing on Clinical Psychology in the field of Psychoanalysis, and received further training as a Psychotherapist for children, adolescents, and young adults, specializing in psychodynamic psychotherapy, at the Rhein Main Seminar training institute. She has extensive clinical experience at the Psychiatric Center and Clinic of Dr. Härtling in Frankfurt and completed her clinical internship in child and adolescent psychiatry at the University Hospital Frankfurt. Additionally, she undertook further clinical training in child and adolescent psychiatry at the General Hospital Hippokration of Thessaloniki.

Τραπεζούντος 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Integrated Psychotherapy
About the specialist

Ms. Gkioka S Maria is a Psychologist - Child Psychologist and maintains her private practice in Aigaleo. She holds a degree in Psychology from the University of Indianapolis (license no.: 1070) and a Master's degree in Counseling Psychology. She has been trained in Cognitive-Behavioral Psychotherapy as well as in Systemic Counseling and Psychotherapy for Children and Adolescents & Parent Counseling. She has attended continuing education seminars to update and enhance her knowledge, always aiming for accurate assessment and therapeutic treatment of each individual's personalized needs. She has served as a Scientific Collaborator/Counseling Psychologist at the Adolescent Health Unit, 2nd Pediatric Clinic, University of Athens, "P. & A. Kyriakou" Children's Hospital, the Hellenic Institute for the U.N., and other private centers and NGOs with the goal of providing psychological support and well-being to minors and youth. In her private practice, she works with children, adolescents, and young adults and has particular experience with Eating Disorders, Anxiety Disorders, Depression, Anger Management, Interpersonal Relationships, School Bullying, Excessive Use of Gaming and Internet, Learning Disabilities, and ADHD. Additionally, she conducts parent counseling sessions on the above topics.

Δημαρχείου 16, Aigaleo, ΑΤΤΙΚΗ

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Child psychologists

The Child Psychologist is a specialist in the psychology sector as it faces problems that occur in children aged 0-18 years. The role of the child psychologist is to study and contribute to addressing cognitive, social and psycho-emotional difficulties that affect a child's life.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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