Ψυχολόγος
Anastasia Apostolopoulou Ψυχολόγος: Book an online appointment
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Καραολή Μιχαήλ 18, Dafni, Attica

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Why she is suitable for you

Apostolopoulou Anastasia is a Psychologist who maintains a private practice in Dafni, offering individual adult sessions and parental counseling both in-person and online. She is a graduate of Panteion University and a trainee systemic psychotherapist in the Clinical Specialization Program in Systemic Psychotherapy at the “Logos Psychis” Institute. She holds a master's degree in Counseling Psychology from the University of Thessaly, specializing in Mental Health - Psychotherapy and Education - School Counseling. She was a founding member of the Hellenic Community of Behavior Analysis and has worked for several years in Day Centers, conducting individualized therapeutic intervention and rehabilitation sessions for preschool and school-aged children, adolescents, and adults with neurodevelopmental disorders and psychosocial difficulties. As a collaborator with the Child and Adolescent Development Center “Othisi,” she provided parental counseling sessions and has cooperated during her internship with the Family Support Center of KETHEA DIAVASI, taking responsibility for and coordinating groups of parents of individuals struggling with substance addiction. Finally, her goal is to establish a safe therapeutic relationship to accompany each patient on their personal journey of inner empowerment that psychotherapy entails, helping the individual to understand themselves and their history, to navigate according to their authentic needs and desires, to nurture the relationship with themselves and others, and to address the difficulties that impede their life and daily functioning.

  • Professional Identification Number: 7846
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Systemic psychotherapy
  • Individual therapy
  • Interpersonal relationships
  • Parental counseling
  • Self-improvement
  • Personal development and relationship problems
15 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 15 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
9.9
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (15)
  • Positive (15)
  • Neutral (0)
  • Negative (0)

10.0
Κατερινα-Ελπιδα • 2 reviews
Ενιωσα απο το πρωτο λεπτο ανετα παρολο που ειχα αγχος για την επίσκεψη. Πολυ ωραια ατμοσφαιρα και περιβαλλον που σε κανει να νιωθεις ανετα και οικειότητα.
23 January 2026

10.0
Μάγδα • 4 reviews
Ειναι το καλύτερο δώρο που έχω κάνει στον εαυτό μου με έχει βοηθήσει πάρα πλ!
17 December 2025

9.8
Thaleia • 1 review
Έδειξε ενδιαφέρον, ενσυναίσθηση και πραγματική συμπόνια. Την εμπιστεύτηκα από την πρώτη στιγμή γιατί είναι εξαίρετος άνθρωπος και επαγγελματίας. Με βοηθά όλο και περισσότερο όσο περνάει ο καιρός, στη δουλειά με τον εαυτό μου. Τη συστήνω ανεπιφύλακτα
30 March 2025

10.0
Melina • 2 reviews
Δεν έχω παρελθοντική εμπειρία με ψυχολόγο, ωστόσο η κυρία Αποστολοπούλου εξ αρχής με την ήρεμη αύρα της μου ενέπνευσε εμπιστοσύνη, στην πορεία αντιλήφθηκε πλήρως τους προβληματισμούς μου και με συμβούλεψε
28 March 2025

9.4
Kelly • 2 reviews
22 February 2025

9.8
Αλεξανδρα • 2 reviews
04 February 2025

10.0
Αλεξάνδρα • 2 reviews
21 January 2025

10.0
Niki • 1 review
Επισκέφθηκα την κ. Αποστολοπούλου μετά από πολλούς προσωπικούς ενδοιασμούς για το αν είμαι έτοιμη για να μπω σε μια τέτοια διαδικασία από πολλές απόψεις. Θα πω απλά ότι την ευχαριστώ θερμά για τη βοήθεια, την καθοδήγηση και την ενσυναίσθησή της που με κάνουν πάντα να νιώθω άνετα να μιλήσω για το οτιδήποτε και να απολαμβάνω αυτή τη διαδρομή.
10 January 2025

10.0
Μάγδα • 4 reviews
10 December 2024

10.0
Thalia • 1 review
Εξαιρετική ψυχολόγος με ήθος και επαγγελματισμό!
06 November 2024

Contact and location

    • Address
      Καραολή Μιχαήλ 18, Dafni, Attica
    • Metro
      • 120m ΔΆΦΝΗ
      • 790m ΆΓΙΟΣ ΙΩΆΝΝΗΣ
      • 1,09km ΆΓΙΟΣ ΔΗΜΉΤΡΙΟΣ
    • Bus
      • 170m ΣΧΟΛΕΙΟ
      • 200m ΠΛΑΤΕΙΑ ΑΣΤΥΝΟΜΙΑΣ
      • 210m ΨΥΧΟΓΙΟΥ
      • 60m ΤΕΡΜΑ
      • 100m ΑΦΕΤΗΡΙΑ
      • 130m ΣΤΑΘΜΟΣ ΔΑΦΝΗΣ
    • Parking
      • No parking available
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Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Institute "Logos Psyche", Clinical Specialization Program in Systemic Psychotherapy (SANE-System Attachment Narrative Encephalon) (2020 - Present)
  • Counseling Psychology & Counseling in Special Education, Training & Health, University of Thessaly, Postgraduate Program
  • Panteion University, Department of Psychology

Professional experience

  • Psychologist, Day Center "In the Courtyard of the World" (2019 - 2025)
  • Psychologist, Private Practice, Dafni, Attica
  • Psychologist, Child and Adolescent Development Center "Othisi" (2022 - 2023)
  • Coordinator in the psychoeducation program IPAT Module for parents of individuals with ASD, Child and Adolescent Center (2022)
  • Instructor in the training seminar "Education in Therapy and Rehabilitation of Middle and Low Functioning ASD", Child and Adolescent Center (2021 - 2022)
  • Practical Trainee Mental Health Counselor, KETHEA DIAVASI (2019 - 2020)
  • Special Assistant for Supporting a Student with ASD, 5th Primary School of Agia Varvara (2016 - 2019)
  • Psychologist, Day Center "David’s Shield" (2014 - 2015)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.