Speech therapist, Attica
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Speech therapists in Attica

About the specialist

Το Διεπιστημονικό Κέντρο για την Αξιολόγηση και Αποκατάσταση των Διαταραχών Επικοινωνίας, Σίτισης και Κατάποσης (ICARE-SLP Υπηρεσίες Λογοπαθολογίας) της Δρ. Ιωάννας Μαλατρά (PhD Columbia University, USA) παρέχει υπηρεσίες λογοπαθολογίας με εξειδίκευση στις διαταραχές σίτισης, κατάποσης και φωνής σε ενήλικες και παιδιά. Στο Κέντρο ICARE-SLP παρέχονται, για πρώτη φορά στην Ελλάδα, εξειδικευμένες υπηρεσίες υψηλού επιπέδου για ασθενείς με δυσφαγία και δυσφωνία. Βρίσκεται στο κέντρο της Αθήνας και είναι εύκολα προσβάσιμο με αυτοκίνητο ή τα ΜΜΜ. Δυνατότητα παροχής υπηρεσιών μέσω τηλεδιάσκεψης για ασθενείς εκτός Αθηνών.

Η Δρ. Μαλατρά Ιωάννα είναι Λογοπαθολόγος, με πολυετή εκεπαίδευση στις Η.Π.Α., εξειδικευμένη στις διαταραχές φωνής, σίτισης και κατάποσης. Κατέχει δύο μεταπτυχιακούς τίτλους (Master of Science in Speech – Language Pathology, Master of Philosophy in Speech-Language Pathology) και διδακτορικό (Ph.D in Speech-Language Pathology) από το Columbia University των Η.Π.Α. Έχει εκτεταμένη κλινική, ερευνητική και ακαδημαϊκή εμπειρία, τόσο στην Ελλάδα, όσο και στις Η.Π.Α. Ειδικεύτηκε σε κορυφαία νοσοκομεία, συμπεριλαμβανομένων των New York Presbyterian/Columbia University Medical Center, Albert Einstein College of Medicine, Boston University Medical Center. Έχει συμμετάσχει σε πλήθος ερευνητικά προγράμματα στο Columbia University, ενώ έχει διατελέσει ερευνητική συνεργάτιδα στη Νευρολογική Κλινική του Α.Π.Θ. Έχει διδάξει στο Columbia University, στο Πανεπιστήμιο Πατρών, στο ΤΕΙ Δυτικής Ελλάδας, στο Mediterranean College (συνεργασία με το Manchester Metropolitan University) και στο Metropolitan College (συνεργασία με το Queen Margaret University). Είναι μέλος της ελληνικής ομάδας αναφοράς του IDDSI, καθώς και πολλών επιστημονικών συλλόγων.

Μιχαλακοπούλου 42, Ilisia, ΑΤΤΙΚΗ

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Moutsiou Matina is a Speech Therapist who maintains a private practice in Cholargos. The specialist provides speech therapy services to children and adolescents through individualized intervention in a safe and supportive environment. Additionally, evaluation and intervention services are offered using standardized tools for disorders of language, speech, and communication, aiming to enhance interaction as well as to strengthen each child's skills. Naturalistic approaches are employed to foster the emergence of social skills among the child, family, and therapists. The primary goal is to promote children's independence and support the family system.

Βουτσινά 99, Cholargos, ΑΤΤΙΚΗ

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Since September 2022, Logia Kai Erga - Darla Eleni has been the Founder and Scientific Director of the Specialized Therapy Center "Logia Kai Erga" in Pangrati. She is a graduate of the Speech Therapy Department of the School of Health Professions at the Technological Educational Institute of Epirus, a member of the Association of Speech-Language Pathologists-Therapists of Greece, and holds a professional practice license. She has been providing speech therapy services for the past 12 years to children and adults with communication, language, and speech disorders. Her work involves the assessment and therapeutic intervention for children with disorders such as delayed speech and language development, articulation disorders, phonological disorders, autism spectrum disorders, stuttering, and hearing impairment. She has attended numerous seminars related to Speech Therapy and Special Education and continues to advance her scientific knowledge both theoretically and practically. Notably, she is certified in widely recognized therapeutic methods such as TEACCH, Makaton, among others. She also completed a nine-month training seminar on "AUTISM" at the University of Patras.

Damagitou 33, Pagrati, ΑΤΤΙΚΗ

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Komninoglou Xrysanthi is a Speech Therapist providing home-based and online sessions. She is a graduate of the Department of Speech Therapy at the University of Patras and has been attending educational seminars since 2018. From 2020 to 2025, she worked as a Speech Therapist at a Special Therapy Center in Athens.

She conducts assessment and intervention for children with developmental disorders, such as autism, language disorders, and children with articulation and phonological disorders. Additionally, she works with adults presenting voice disorders, as well as individuals post-stroke, offering targeted evaluation and rehabilitation of speech, language, and communication.

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The Center for Special Therapies Development of Speech and Work is located in Kaisariani, with Scientific Director Kentro Eidikon Therapeion Anaptyksi Logou Kai Ergou. The Center for Special Therapies is staffed by highly qualified therapists with many years of experience, covering a wide range for a more effective approach and treatment of each patient. Specifically, there is a Speech Therapist, Psychologist, Special Educator, and Occupational Therapist providing individualized therapeutic programs tailored to the needs of each person, with respect for their personality and particularities. Some of the services provided at the Center for Special Therapies Development of Speech and Work include the treatment of articulation and phonological disorders, management of learning difficulties, autism, ADHD, as well as psychological support and counseling for children and adolescents.

Εθνικής Αντιστάσεως 11, Kesariani, ΑΤΤΙΚΗ

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Εξειδικευμένη παιδιατρική Λογοθεραπεύτρια με πτυχίο BSc και MSc στην Εκπαιδευτική Ψυχολογία.

Ναρκίσσων 17, Neo Irakleio, ΑΤΤΙΚΗ

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Το κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα είναι ένα κέντρο εξειδικευμένο σε νευρολογικές παθήσεις για διάγνωση και αποκατάσταση διαταραχών ομιλίας, φωνής και κατάποσης το οποίο εδράζεται στο Χαλάνδρι. Επιστημονική Υπεύθυνη και ιδιοκτήτρια του Κέντρου είναι η Λογοθεραπεύτρια Πέτρου Σύλα. Είναι απόφοιτη του τμήματος Λογοθεραπείας του Α.Τ.Ε.Ι. Πατρών και εξειδικεύτηκε ως φωνοθεραπεύτρια και στις Νευρογενείς Κινητικές Διαταραχές Ομιλίας - Φωνής και Κατάποσης. Επίσης, εκπαιδεύτηκε και πιστοποιήθηκε στην εφαρμογή Νευρομυικής Ηλεκτρικής Διέγερσης (Ν.Μ.Ε.S.), στο Επιφανειακό Ηλεκτρομυογράφημα (S.E.M.G.) και στην Νευρομυική Περίδεση (Neuromuscular Taping) στο Aspire Center of Health and Wellness στην Νέα Υόρκη. Επιπροσθέτως, συμμετείχε στη διεξαγωγή του Dysphagia Summer School στο Ευρωπαϊκό Πανεπιστήμιο Κύπρου στη Λευκωσία, όπου πραγματοποιήθηκε εκπαίδευση Λογοθεραπευτών σε όλα τα τελευταία επιστημονικά νέα θεραπευτικά δεδομένα στον τομέα της Δυσφαγίας, τόσο σε επίπεδο αξιολόγησης όσο και σε επίπεδο θεραπείας. Ακόμα, πιστοποιήθηκε στην εκπόνηση σεμιναρίων και επιμορφώσεων τόσο στην Ελλάδα όσο και στην Κύπρο. Εργάστηκε στο Aspire Center of Health and Wellness στην Νέα Υόρκη και, από το 2012 ως σήμερα, πραγματοποιεί ατομικές και ομαδικές με συναδέλφους λογοθεραπευτές, ενισχύοντας τις γνώσεις τους πάνω σε διάφορες διαταραχές, εκπονώντας σχεδιασμό θεραπευτικού προγράμματος και επιλύοντας συχνές απορίες σχετικά με τα περιστατικά που παρακολουθούν. Επιπλέον, συμμετείχε στην διερμηνεία σεμιναρίων λογοθεραπευτικού περιεχομένου από τα Αγγλικά στα Ελληνικά. Τέλος, είναι μέλος του Συλλόγου επιστημόνων Λογοπαθολόγων - Λογοθεραπευτών Ελλάδος. Η Ζαχαριάδου Μαρίνα είναι επίσης Λογοθεραπεύτρια και εργάζεται στο Κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα. Είναι απόφοιτη Λογοθεραπείας του Α.Τ.Ε.Ι Πατρών. Επίσης, παρακολούθησε σεμινάρια πάνω στις νευρογενείς κινητικές διαταραχές, στις διαταραχές φωνής και κατάποσης και στις μαθησιακές δυσκολίες - δυσλεξία και διαταραχές της ροής της ομιλίας. Η Κοντογεωργίου Μαριάνθη είναι επίσης Λογοθεραπεύτρια και εργάζεται στο Κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα. Είναι απόφοιτη Λογοθεραπείας του Πανεπιστημίου Ιωαννίνων και εκπαιδεύτηκε σε ενήλικο και παιδιατρικό πληθυσμό πάνω στις νευρολογικές διαταραχές. Την πρακτική της άσκηση την πραγματοποίησε στο «Παιδικό Εργαστήρι Περιστερίου». Επίσης, εργάστηκε ως Λογοθεραπεύτρια σε δημόσιες και ιδιωτικές δομές και εθελοντικά στο «Κέντρο Ψυχικής Υγείας Περιστερίου». Τέλος, παρακολούθησε πληθώρα εκπαιδευτικών σεμιναρίων πάνω στο Neuromuscular Taping for Feeding, Swallowing & Speech Disorders, ο ρόλος του NMES & sEMG στη Διαχείριση της Δυσφαγίας καθ' όλη τη διάρκεια ζωής, δυσαρθρία - απραξία: διαφοροδιάγνωση- αξιολόγηση - θεραπεία, Integrated Voice Therapy - Επίπεδα Α, Β & Γ.

Λεωφόρος Μαραθωνος 59, Νέα Μάκρη Λεωφόρος Μαραθωνος 59, Νέα Μάκρη, Nea Makri, ΑΤΤΙΚΗ

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Mpouziani Adamantia Psychodiagnosis is a graduate of the Psychology Department of the University of Westminster and operates her private practice – Psychological Center "Psychodiagnosis" in the Piraeus area. Additionally, she specializes in Cognitive Behavioral Therapy and particularly in the "Applied Behaviour Analysis - ABA – Lovaas" program for children with autism. Ms. Mpouziani Adamantia, Psychologist, provides all necessary counseling services related to Cognitive Behavioral Therapy, Parent Counseling, Marriage Counseling, Addictions, Special Education and Learning Disabilities, Speech Therapy, Occupational Therapy, Autism - Early Intervention, Behavioral Therapy, as well as Programs for children with special needs - AMEA.

Gr.Lampraki 132, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ergotherapei - Center for Special Therapies is located in Galatsi. The founders and scientific directors of the Center are Dimitra Efthymiou, a qualified occupational therapist, and Georgia Paschali, a qualified speech therapist.

Ergotherapei Center is a specialized therapeutic facility focusing on the assessment and intervention of neonates, infants, children, and adolescents with motor, neurological, developmental, psychosocial, and learning difficulties. The center offers specialties in Speech Therapy, Occupational Therapy, Physiotherapy, Special Education, Early Intervention, and Psychological Support for children. Additionally, it provides Counseling Services and Parent-Caregiver Psychoeducation, which, combined with individualized programs for each patient, aim to enhance functionality, independence, emotional and communicative maturation, and autonomy of the individual.

The directors and the center’s team, guided by their scientific and specialized training, offer a wide range of therapeutic approaches for assessment and intervention.

Πρωτοπαπαδάκη 61, Galatsi, ΑΤΤΙΚΗ

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Kindercare - Markou Katerina MSc is based in Marousi. Kindercare - Markou Katerina is a Speech Therapist who has been working with children and adolescents with various speech, language, and communication difficulties for the past 10 years. She studied in Greece and the United Kingdom and holds a Bachelor's degree in Speech Therapy (University of Ioannina, 2013) and a Master of Science in Speech Difficulties (University of Sheffield, 2014). Since 2013, she has worked as a clinician in private settings in Athens and Sheffield with children and adolescents with speech, language, fluency, and communication disorders. Having attended and participated in numerous seminars and trainings, she applies her expertise through various intervention methods and therapeutic programs. Simultaneously, as part of her more functional collaboration with children and their parents, she has received certification in infant, child, and adolescent counseling, as well as parent counseling. Additionally, she maintains partnerships with several kindergartens and private schools, assessing students and supporting educational staff in the areas of speech and language. Furthermore, she collaborates with and supervises fellow speech therapists, providing guidance regarding their cases. Finally, she holds a professional license to practice in Greece and is a member of the Panhellenic Association of Speech Therapists (PSL).

Marathonodromou 21, Marousi, ΑΤΤΙΚΗ

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Kentro Mesini is a Special Therapy Center in Keratsini, with Occupational Therapist Eva Mesini serving as the Scientific Director. The Center is staffed with experienced and specialized Occupational Therapists, Speech Therapists, a Special Educator, and a Psychologist. Anna Triantogianni holds a degree in Speech Therapy from the Speech Therapy Department of the Technological Educational Institute of Ioannina, is a member of the Association of Speech Pathologists and Speech Therapists of Greece, and holds a professional license from the Region of Piraeus. As part of her educational curriculum, she trained in the management of speech and language disorders in children and adults through clinical workshops in schools and rehabilitation clinics. She has worked at a Special Therapy Center with cases involving speech and language disorders, learning difficulties, as well as developmental disorders. Additionally, she works as a parallel support companion for a child with pervasive developmental disorder. She has attended training seminars related to acquired and congenital speech and language disorders, stuttering, learning difficulties, and pervasive developmental disorders. Finally, she has been trained in alternative communication methods and interventions for pervasive developmental disorders and autism spectrum disorders.

Sofokleous 10, Keratsini, ΑΤΤΙΚΗ

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Giannakopoulou Ksenia is a Speech Therapist with many years of experience. She graduated from the Speech Therapy Department of the Technological Educational Institute of Western Greece (Patras) and holds a professional practice license. She completed the Postgraduate Program of the Hellenic Open University and the University of Thessaly titled "Educational Sciences: Special Education and Education of Individuals with Oral and Written Language Disorders."

Since 2018, she has been working with pediatric populations in various private speech therapy centers, while simultaneously providing home therapy sessions. She assesses the areas of communication, language, and speech using standardized tools and develops individualized therapy programs tailored to each child. She strongly believes in the value of lifelong learning and continuing education and their impact on the therapeutic process; therefore, she has been trained in a wide range of techniques and methods.

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We Are Wonderkids is a modern Specialized Therapy Center based in Palaio Faliro, offering personalized intervention and support services for children and adolescents. The center's philosophy is founded on the belief that every child possesses unique potential, which can be realized through scientifically validated approaches, empathy, and collaboration with the family. The goal is to create a safe and supportive environment where each child can develop at their own pace and build the foundation for a balanced and creative journey.

Αχιλλέως 96, Palaio Faliro, ΑΤΤΙΚΗ

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We are a team of individuals with a common goal and vision: to provide specialized intervention and support for issues that a child, adolescent, adult, couple, or family may face. This is how 'Diaulos' was established.

Speech therapy addresses disorders of speech, voice, articulation, and mastication–swallowing in both children and adults. The causes may be neurological, developmental, or functional. The aim of speech therapy is to treat difficulties in verbal as well as non-verbal communication, in speech, and in the development of language skills.

Our team of experienced speech therapists can assist in the faster rehabilitation of speech difficulties in children and adolescents.

δίαυλος Λακωνίας 9, Gerakas, ΑΤΤΙΚΗ

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Ειδική παιδαγωγός,πρώην συνεργάτιδα των Κε.δα.συ, Εξειδικευμένη στις μαθησιακές δυσκολίες.

O Mικρός Σωκράτης Υπηρεσίες Ειδικής Αγωγής Κοραλία Ψιλοπούλου Agias Paraskevis 107, Chalandri, ΑΤΤΙΚΗ

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Therapy Peristeri is a modern Therapeutic Intervention Center located in Peristeri, providing psychotherapy, occupational therapy, and speech therapy services both individually and in group settings.

Therapy Peristeri - Xarisis Euthymios Kai Synergates is the founder and scientific director of the Special Therapy Center Therapy Peristeri and is an occupational therapist who offers great passion in his work.

At Therapy Peristeri, therapy begins with the human relationship. The center's team consists of experienced and dedicated therapists who love what they do and genuinely care for each person. Through collaboration, respect, and a personalized approach, they create a safe and trusting environment where everyone can progress at their own pace. The team comprises Psychologists, Occupational Therapists, and Speech Therapists.

Specialized therapeutic services are provided for children, adolescents, and adults, aiming to develop skills and improve quality of life. The primary goal of the center's team is to deliver high-quality care tailored to the unique needs of each individual.

The team approaches each client with utmost responsibility, full understanding, and always personalized care.

Δωδεκανήσου 2 Δωδεκανήσου 2, Peristeri, ΑΤΤΙΚΗ

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Το Theraplayce Institute αποτελεί ένα γραφείο με εξωτερικούς συνεργάτες. Στελεχώνεται από αξιόλογους επαγγελματίες ψυχικής υγείας με πολυετή εμπειρία στο χώρο, παιδοψυχιάτρους (εξωτερικούς συνεργάτες), ψυχιάτρους (εξωτερικούς συνεργάτες), ψυχολόγους, παιδοψυχολόγους, λογοθεραπευτές, εργοθεραπευτές και ειδικούς παιδαγωγούς.

Επιστημονικά υπεύθυνη είναι η Ζούπα Αικατερίνη, Ψυχολόγος με μεταπτυχιακή εξειδίκευση στα παιδιά και τους εφήβους. Είναι αριστούχος απόφοιτη του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών με μεταπτυχιακές σπουδές στην «Ψυχική Υγεία και Ψυχιατρική παιδιών και εφήβων» στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου εξειδικεύτηκε στην ψυχική υγεία παιδιών και εφήβων τόσο σε ερευνητικό όσο και σε κλινικό επίπεδο. Παράλληλα, εκπαιδεύεται από το 2019 στον ευρωπαϊκά αναγνωρισμένο και πιστοποιημένο φορέα εκπαίδευσης επαγγελματιών ψυχικής υγείας «Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων» στη Συνθετική Συστημική Ψυχοθεραπεία. Επιπρόσθετα, στα πλαίσια συνεχούς ενημέρωσης και κατάρτισης στον κλάδο της Ψυχολογίας αλλά και της Ψυχοθεραπείας έχει εκπαιδευτεί σε μια σειρά από διαφορετικές θεραπευτικές προσεγγίσεις, όπως η Γνωσιακή Συμπεριφορική Θεραπεία (CBT), η Διαχείριση του διαζυγίου σε γονείς και παιδιά, και η ψυχοθεραπεία Κοινωνικής και Συναισθηματικής ανάπτυξης (ΚΣΑ).

H Eυγενία Ζησιάδου, είναι η υπεύθυνη του τμήματος Λογοθεραπείας στο Theraplayce institute. Είναι απόφοιτη του Τμήματος Λογοθεραπείας του Α.Τ.Ε.Ι. Πατρών και κάτοχος Μεταπτυχιακού Τίτλου Σπουδών στην Ειδική Αγωγή. Εργάζεται ενεργά στο χώρο της παιδιατρικής λογοθεραπείας από το 2016, με πολυετή εμπειρία σε ΜΚΟ, σχολεία και ιδιωτικά πλαίσια. Διαθέτει πολυετή εμπειρία στην υποστήριξη παιδιών με ειδικές εκπαιδευτικές ανάγκες μέσω εξατομικευμένων προγραμμάτων παρέμβασης καθώς και στην ψυχοεκπαίδευση γονέων. Κατά τη διάρκεια των σπουδών της πραγματοποίησε έρευνα σχετικά με τη γλωσσική ανάπτυξη παιδιών με διαταραχές αυτιστικού φάσματος, καθώς και με τις διαταραχές λόγου σε παιδιά προσχολικής ηλικίας. Τα τελευταία χρόνια παρέχει ατομικές εποπτείες σε λογοθεραπευτές, συμβάλλοντας στην επαγγελματική τους εξέλιξη και στην ενίσχυση της κλινικής τους πρακτικής. Έχει εκπαιδευτεί εκτενώς στις διαταραχές σίτισης (Feeding Therapy – A Sensory-Motor Approach, SOS Approach to Feeding, The Get Permission Approach, Στρατηγικές και Κλινικές Εφαρμογές για Αποτελεσματική Παρέμβαση σε Διαταραχές Σίτισης από την παιδική ηλικία έως την εφηβεία), σε διαταραχές αυτιστικού φάσματος (Social Stories Autism, TEACCH), καθώς και στην εναλλακτική και επαυξητική επικοινωνία AAC (MAKATON, GRID). Επιπλέον, έχει παρακολουθήσει πληθώρα σεμιναρίων σχετικά με γλωσσικές και αρθρωτικές δυσκολίες, Oral Placement Therapy, Αναπτυξιακό Προφίλ Κοινωνικής Επικοινωνίας, Εντατική Αλληλεπίδραση, καθώς και εκπαίδευση στο Πρωτόκολλο Λογοπεδικής Αξιολόγησης Σχολικής Ηλικίας (ΠΛΑΣΗ). Παράλληλα, συμμετέχει συστηματικά σε εποπτικούς κύκλους, ατομικές εποπτείες και συνέδρια με στόχο τη συνεχή επιστημονική και κλινική της εξέλιξη.

Καλλιπόλεως 6-8, Kolonos, ΑΤΤΙΚΗ

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The Speech Therapy - Occupational Therapy - Psychological Support Center En Arxi In O Logos - Lygkouri Athanasia Kai Synergates is based in Aigaleo. It has been operating since 2008, providing services in Speech Therapy, Occupational Therapy, Special Education, Psychological and Counseling Support. It caters to children presenting with autism, ADHD, articulation difficulties, language delay, stuttering, sensory processing difficulties, learning disabilities, dyspraxia, language dyspraxia, behavioral issues, emotional disorders, lack of self-confidence, and specific language impairment. The Center's Speech Therapists are Chroni Valia [graduate of the Speech Therapy Department of ATEI Ioannina, with training related to Autism Spectrum Disorders (Early Intensive Intervention for children with ASD - ABA, alternative communication Makaton, and "play as a therapeutic and educational tool for children on the autism spectrum"), Social Stories - Comic Strip Conversations, Training related to oral functions (Orofacial Myofunctional Disorders - Orofacial Myofunctional Therapy - MTF)], Apostolidou Anastasia (graduate of the Speech Therapy Department of ATEI Ioannina with numerous seminars and workshops on pervasive developmental disorders, phonological disorders, as well as speech motor planning disorders and dysarthria in preschool and school-aged children), and Rizos George (graduate of the Speech Therapy Department of ATEI Patras with extensive seminars, including the use of the alternative therapeutic communication method PECS, Social Stories, feeding disorders, stuttering, intensive interaction, and articulation disorders) with many years of experience in the field. Speech Therapy focuses on human communication, voice, speech, language (oral, written), non-verbal communication, and swallowing disorders.

Lykourgou 18, Aigaleo, ΑΤΤΙΚΗ

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BrightBites is a specialized pediatric feeding clinic dedicated to providing high-quality services for the assessment and treatment of feeding difficulties in infants, children, and adolescents. Our aim is to offer support to families facing challenges during feeding, utilizing evidence-based methods and individualized treatment programs.

Δεληγιώργη 30, Piraeus, ΑΤΤΙΚΗ

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The Kentro Meletis Kai Eidikon Therapeion Eksypni Anaptyksi consists of a specialized team of professionals providing psychological support to parents and children, as well as services in speech therapy, occupational therapy, and special education. Eksypni Anaptyksi has over 15 years of experience in private education and therapy services. The team’s passion for children serves as the foundation and driving force behind their continued commitment to delivering their services to the highest standard. They remain constantly vigilant, continuously updating their teaching methods and the implementation of therapeutic programs at the center, adhering to the most modern and validated standards.

Λεωφόρος Παπανδρέου Γεωργίου 19, Zografou, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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