Speech therapist, Attica
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Speech therapists in Attica

About the specialist
Στην Ενάργεια Λόγου Ψυχής , παρέχεται Λογοθεραπεία, Εργοθεραπεία , Μελέτη και Συμβουλευτική γονέων.

Ενάργεια Λόγου Ψυχής Αλέξανδρου Πάλλη 15-17 Γκύζη, Gizi, ΑΤΤΙΚΗ

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About the specialist

The Center for Special Therapies Development of Speech and Work is located in Kaisariani, with Scientific Director Kentro Eidikon Therapeion Anaptyksi Logou Kai Ergou. The Center for Special Therapies is staffed by highly qualified therapists with many years of experience, covering a wide range for a more effective approach and treatment of each patient. Specifically, there is a Speech Therapist, Psychologist, Special Educator, and Occupational Therapist providing individualized therapeutic programs tailored to the needs of each person, with respect for their personality and particularities. Some of the services provided at the Center for Special Therapies Development of Speech and Work include the treatment of articulation and phonological disorders, management of learning difficulties, autism, ADHD, as well as psychological support and counseling for children and adolescents.

Εθνικής Αντιστάσεως 11, Kesariani, ΑΤΤΙΚΗ

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About the specialist

The Kentro Meletis Kai Eidikon Therapeion Eksypni Anaptyksi consists of a specialized team of professionals providing psychological support for parents and children, as well as services in speech therapy, occupational therapy, and special education. Eksypni Anaptyksi has over 15 years of experience in private education and therapy services. The team's passion for children serves as the foundation and driving force enabling them to deliver their services to the fullest extent of their capabilities. They remain consistently vigilant and continuously update their teaching methods and therapeutic program implementation, adhering to the most current and validated standards.

Λεωφόρος Παπανδρέου Γεωργίου 19, Zografou, ΑΤΤΙΚΗ

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About the specialist

Το Theraplayce Institute αποτελεί ένα γραφείο με εξωτερικούς συνεργάτες. Στελεχώνεται από αξιόλογους επαγγελματίες ψυχικής υγείας με πολυετή εμπειρία στο χώρο, παιδοψυχιάτρους (εξωτερικούς συνεργάτες), ψυχιάτρους (εξωτερικούς συνεργάτες), ψυχολόγους, παιδοψυχολόγους, λογοθεραπευτές, εργοθεραπευτές και ειδικούς παιδαγωγούς.

Επιστημονικά υπεύθυνη είναι η Ζούπα Αικατερίνη, Ψυχολόγος με μεταπτυχιακή εξειδίκευση στα παιδιά και τους εφήβους. Είναι αριστούχος απόφοιτη του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών με μεταπτυχιακές σπουδές στην «Ψυχική Υγεία και Ψυχιατρική παιδιών και εφήβων» στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου εξειδικεύτηκε στην ψυχική υγεία παιδιών και εφήβων τόσο σε ερευνητικό όσο και σε κλινικό επίπεδο. Παράλληλα, εκπαιδεύεται από το 2019 στον ευρωπαϊκά αναγνωρισμένο και πιστοποιημένο φορέα εκπαίδευσης επαγγελματιών ψυχικής υγείας «Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων» στη Συνθετική Συστημική Ψυχοθεραπεία. Επιπρόσθετα, στα πλαίσια συνεχούς ενημέρωσης και κατάρτισης στον κλάδο της Ψυχολογίας αλλά και της Ψυχοθεραπείας έχει εκπαιδευτεί σε μια σειρά από διαφορετικές θεραπευτικές προσεγγίσεις, όπως η Γνωσιακή Συμπεριφορική Θεραπεία (CBT), η Διαχείριση του διαζυγίου σε γονείς και παιδιά, και η ψυχοθεραπεία Κοινωνικής και Συναισθηματικής ανάπτυξης (ΚΣΑ).

H Eυγενία Ζησιάδου, είναι η υπεύθυνη του τμήματος Λογοθεραπείας στο Theraplayce institute. Είναι απόφοιτη του Τμήματος Λογοθεραπείας του Α.Τ.Ε.Ι. Πατρών και κάτοχος Μεταπτυχιακού Τίτλου Σπουδών στην Ειδική Αγωγή. Εργάζεται ενεργά στο χώρο της παιδιατρικής λογοθεραπείας από το 2016, με πολυετή εμπειρία σε ΜΚΟ, σχολεία και ιδιωτικά πλαίσια. Διαθέτει πολυετή εμπειρία στην υποστήριξη παιδιών με ειδικές εκπαιδευτικές ανάγκες μέσω εξατομικευμένων προγραμμάτων παρέμβασης καθώς και στην ψυχοεκπαίδευση γονέων. Κατά τη διάρκεια των σπουδών της πραγματοποίησε έρευνα σχετικά με τη γλωσσική ανάπτυξη παιδιών με διαταραχές αυτιστικού φάσματος, καθώς και με τις διαταραχές λόγου σε παιδιά προσχολικής ηλικίας. Τα τελευταία χρόνια παρέχει ατομικές εποπτείες σε λογοθεραπευτές, συμβάλλοντας στην επαγγελματική τους εξέλιξη και στην ενίσχυση της κλινικής τους πρακτικής. Έχει εκπαιδευτεί εκτενώς στις διαταραχές σίτισης (Feeding Therapy – A Sensory-Motor Approach, SOS Approach to Feeding, The Get Permission Approach, Στρατηγικές και Κλινικές Εφαρμογές για Αποτελεσματική Παρέμβαση σε Διαταραχές Σίτισης από την παιδική ηλικία έως την εφηβεία), σε διαταραχές αυτιστικού φάσματος (Social Stories Autism, TEACCH), καθώς και στην εναλλακτική και επαυξητική επικοινωνία AAC (MAKATON, GRID). Επιπλέον, έχει παρακολουθήσει πληθώρα σεμιναρίων σχετικά με γλωσσικές και αρθρωτικές δυσκολίες, Oral Placement Therapy, Αναπτυξιακό Προφίλ Κοινωνικής Επικοινωνίας, Εντατική Αλληλεπίδραση, καθώς και εκπαίδευση στο Πρωτόκολλο Λογοπεδικής Αξιολόγησης Σχολικής Ηλικίας (ΠΛΑΣΗ). Παράλληλα, συμμετέχει συστηματικά σε εποπτικούς κύκλους, ατομικές εποπτείες και συνέδρια με στόχο τη συνεχή επιστημονική και κλινική της εξέλιξη.

Καλλιπόλεως 6-8, Kolonos, ΑΤΤΙΚΗ

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About the specialist

Tseliou Eleni is a Speech Therapist and has been operating a private therapy center in Keratsini since 2012. She holds a degree from the Speech Therapy Department of the Technological Educational Institute of Peloponnese and has completed specialized training and supervision in the field of developmental speech therapy. She has worked in private speech therapy and psychotherapy centers, special education centers, as well as providing home sessions for children and adults. Her experience includes clinical practice in public healthcare facilities and voluntary work in support programs for individuals with disabilities. She has participated in numerous conferences and seminars related to stuttering, speech and language disorders, learning difficulties, apraxia, pervasive developmental disorders, and more.

She provides speech therapy services for children and adults.

Coverage of all insurance funds.

Grigoriou Labraki 656, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Ksafi Elena Msc - Kentro Logou Kai Ergou Dodo Talks is a Speech Therapist who maintains a private practice in Melissia. She holds a degree in Speech Therapy from the Department of Speech Therapy at the University of Peloponnese, with clinical training at the European University of Cyprus, and a master's degree in International Medicine and Health Crisis Management from the National and Kapodistrian University of Athens. She specializes in autism spectrum disorders, stuttering, dysphagia, dyspraxia, phonological disorders, developmental language disorder (DLD), messy play therapy, and sensory integration. She is certified in PPCI, TEACCH, PECS, and Makaton therapy. She has worked in recognized health and educational institutions in a professional and organized manner, maintaining high standards in all her roles in rehabilitation centers, private educational organizations, and public schools. Finally, the specialist has participated in the adaptation of the Montreal Cognitive Assessment (MoCA) for the Greek population with autoimmune diseases, while continuing her education with certifications in cardiopulmonary resuscitation and specialized speech therapy programs.

Ζαΐμη 12, Melissia, ΑΤΤΙΚΗ

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About the specialist

Ergotherapei - Center for Special Therapies is located in Galatsi. The founders and scientific directors of the Center are Dimitra Efthymiou, a qualified occupational therapist, and Georgia Paschali, a qualified speech therapist.

Ergotherapei Center is a specialized therapeutic facility focusing on the assessment and intervention of neonates, infants, children, and adolescents with motor, neurological, developmental, psychosocial, and learning difficulties. The center offers specialties in Speech Therapy, Occupational Therapy, Physiotherapy, Special Education, Early Intervention, and Psychological Support for children. Additionally, it provides Counseling Services and Parent-Caregiver Psychoeducation, which, combined with individualized programs for each patient, aim to enhance functionality, independence, emotional and communicative maturation, and autonomy of the individual.

The directors and the center’s team, guided by their scientific and specialized training, offer a wide range of therapeutic approaches for assessment and intervention.

Πρωτοπαπαδάκη 61, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Special Heroes is an organized therapeutic framework for children, adolescents, and families, where comprehensive diagnostic and therapeutic services are provided by specialized professionals of various disciplines. At our center, among other services, Psychological Assessment of the Child-Adolescent's Intellectual Functioning and Personality is offered. Intelligence assessment tests constitute scales that provide significant information across multiple areas of cognitive development, such as general knowledge, abstract reasoning, logical thinking ability, problem-solving skills, auditory and visual memory capacity, social judgment, and cognitive flexibility. The WPPSI-III is administered to children aged 2.6 to 7.3 years. The WISC-V is administered to children aged 6 to 16 years. Personality tests include various methods for the objective evaluation of behavior and personality, which are classified into three main categories: a) observation methods, b) questionnaires, and c) projective tests (Rorschach Inkblot Test), which reveal motives and personality traits that even the individual may be unaware of.

Ελευθερίου Βενιζέλου 150, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Το κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα είναι ένα κέντρο εξειδικευμένο σε νευρολογικές παθήσεις για διάγνωση και αποκατάσταση διαταραχών ομιλίας, φωνής και κατάποσης το οποίο εδράζεται στο Χαλάνδρι. Επιστημονική Υπεύθυνη και ιδιοκτήτρια του Κέντρου είναι η Λογοθεραπεύτρια Πέτρου Σύλα. Είναι απόφοιτη του τμήματος Λογοθεραπείας του Α.Τ.Ε.Ι. Πατρών και εξειδικεύτηκε ως φωνοθεραπεύτρια και στις Νευρογενείς Κινητικές Διαταραχές Ομιλίας - Φωνής και Κατάποσης. Επίσης, εκπαιδεύτηκε και πιστοποιήθηκε στην εφαρμογή Νευρομυικής Ηλεκτρικής Διέγερσης (Ν.Μ.Ε.S.), στο Επιφανειακό Ηλεκτρομυογράφημα (S.E.M.G.) και στην Νευρομυική Περίδεση (Neuromuscular Taping) στο Aspire Center of Health and Wellness στην Νέα Υόρκη. Επιπροσθέτως, συμμετείχε στη διεξαγωγή του Dysphagia Summer School στο Ευρωπαϊκό Πανεπιστήμιο Κύπρου στη Λευκωσία, όπου πραγματοποιήθηκε εκπαίδευση Λογοθεραπευτών σε όλα τα τελευταία επιστημονικά νέα θεραπευτικά δεδομένα στον τομέα της Δυσφαγίας, τόσο σε επίπεδο αξιολόγησης όσο και σε επίπεδο θεραπείας. Ακόμα, πιστοποιήθηκε στην εκπόνηση σεμιναρίων και επιμορφώσεων τόσο στην Ελλάδα όσο και στην Κύπρο. Εργάστηκε στο Aspire Center of Health and Wellness στην Νέα Υόρκη και, από το 2012 ως σήμερα, πραγματοποιεί ατομικές και ομαδικές με συναδέλφους λογοθεραπευτές, ενισχύοντας τις γνώσεις τους πάνω σε διάφορες διαταραχές, εκπονώντας σχεδιασμό θεραπευτικού προγράμματος και επιλύοντας συχνές απορίες σχετικά με τα περιστατικά που παρακολουθούν. Επιπλέον, συμμετείχε στην διερμηνεία σεμιναρίων λογοθεραπευτικού περιεχομένου από τα Αγγλικά στα Ελληνικά. Τέλος, είναι μέλος του Συλλόγου επιστημόνων Λογοπαθολόγων - Λογοθεραπευτών Ελλάδος. Η Ζαχαριάδου Μαρίνα είναι επίσης Λογοθεραπεύτρια και εργάζεται στο Κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα. Είναι απόφοιτη Λογοθεραπείας του Α.Τ.Ε.Ι Πατρών. Επίσης, παρακολούθησε σεμινάρια πάνω στις νευρογενείς κινητικές διαταραχές, στις διαταραχές φωνής και κατάποσης και στις μαθησιακές δυσκολίες - δυσλεξία και διαταραχές της ροής της ομιλίας. Η Κοντογεωργίου Μαριάνθη είναι επίσης Λογοθεραπεύτρια και εργάζεται στο Κέντρο Εξέλιξη Λόγου, Φωνής και Κατάποσης - Πέτρου Σύλα. Είναι απόφοιτη Λογοθεραπείας του Πανεπιστημίου Ιωαννίνων και εκπαιδεύτηκε σε ενήλικο και παιδιατρικό πληθυσμό πάνω στις νευρολογικές διαταραχές. Την πρακτική της άσκηση την πραγματοποίησε στο «Παιδικό Εργαστήρι Περιστερίου». Επίσης, εργάστηκε ως Λογοθεραπεύτρια σε δημόσιες και ιδιωτικές δομές και εθελοντικά στο «Κέντρο Ψυχικής Υγείας Περιστερίου». Τέλος, παρακολούθησε πληθώρα εκπαιδευτικών σεμιναρίων πάνω στο Neuromuscular Taping for Feeding, Swallowing & Speech Disorders, ο ρόλος του NMES & sEMG στη Διαχείριση της Δυσφαγίας καθ' όλη τη διάρκεια ζωής, δυσαρθρία - απραξία: διαφοροδιάγνωση- αξιολόγηση - θεραπεία, Integrated Voice Therapy - Επίπεδα Α, Β & Γ.

Speech therapist Agia Paraskevi Garyttou 178 , Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

The Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein offers comprehensive services in prevention, diagnosis, and therapeutic intervention, targeting children, adolescents, and families. The Center is headed by Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist-Child Psychologist-Specialized Systemic Couple & Family Psychotherapist, graduate of Psychology from the Faculty of Philosophy of the National and Kapodistrian University of Athens, and holder of a professional license. The team of collaborators includes Charalampous Maria - Speech Therapist / Special Educator and Chatzi Dimitra - Speech Therapist / Special Educator. The philosophy of the Center and its collaborators is characterized by the uniqueness of each individual and respect for their special needs. Individualized programs are provided to address difficulties in a pleasant and appropriately designed environment, with scientific rigor, professionalism, and a genuine care for people guiding the full range of services offered.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Therapy Peristeri is a modern Therapeutic Intervention Center located in Peristeri, providing psychotherapy, occupational therapy, and speech therapy services both individually and in group settings.

Therapy Peristeri - Xarisis Euthymios Kai Synergates is the founder and scientific director of the Special Therapy Center Therapy Peristeri and is an occupational therapist who offers great passion in his work.

At Therapy Peristeri, therapy begins with the human relationship. The center's team consists of experienced and dedicated therapists who love what they do and genuinely care for each person. Through collaboration, respect, and a personalized approach, they create a safe and trusting environment where everyone can progress at their own pace. The team comprises Psychologists, Occupational Therapists, and Speech Therapists.

Specialized therapeutic services are provided for children, adolescents, and adults, aiming to develop skills and improve quality of life. The primary goal of the center's team is to deliver high-quality care tailored to the unique needs of each individual.

The team approaches each client with utmost responsibility, full understanding, and always personalized care.

Δωδεκανήσου 2 Δωδεκανήσου 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulou Ksenia is a Speech Therapist with many years of experience. She graduated from the Speech Therapy Department of the Technological Educational Institute of Western Greece (Patras) and holds a professional practice license. She completed the Postgraduate Program of the Hellenic Open University and the University of Thessaly titled "Educational Sciences: Special Education and Education of Individuals with Oral and Written Language Disorders."

Since 2018, she has been working with pediatric populations in various private speech therapy centers, while simultaneously providing home therapy sessions. She assesses the areas of communication, language, and speech using standardized tools and develops individualized therapy programs tailored to each child. She strongly believes in the value of lifelong learning and continuing education and their impact on the therapeutic process; therefore, she has been trained in a wide range of techniques and methods.

Remote availability

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About the specialist

The Paediatric Therapy Centres "Iliaxtida" are modern facilities with specialized teams that provide holistic support for each case. The owner of the centre is Paidiatrika Kentra Therapeion Iliaxtida. Moving beyond traditional intervention frameworks, they aim for a profound psychotherapeutic approach for children and parents, fully aligned with the principles of contemporary parenting. Every child is unique and requires the upbringing that suits them. Using standardized as well as informal assessment tools that fully acknowledge the medical profile of each child, we support the development of both the child and the family individually. At the "Iliaxtida" Paediatric Centres, services provided include Speech Therapy, Occupational Therapy, Special Education, Child Psychological Intervention, specialized physiotherapy, parental support, and English language support for learning difficulties.

26o xlm Leoforos Marathonos, Rafina, ΑΤΤΙΚΗ

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Kindercare - Markou Katerina MSc is based in Marousi. Kindercare - Markou Katerina is a Speech Therapist who has been working with children and adolescents with various speech, language, and communication difficulties for the past 10 years. She studied in Greece and the United Kingdom and holds a Bachelor's degree in Speech Therapy (University of Ioannina, 2013) and a Master of Science in Speech Difficulties (University of Sheffield, 2014). Since 2013, she has worked as a clinician in private settings in Athens and Sheffield with children and adolescents with speech, language, fluency, and communication disorders. Having attended and participated in numerous seminars and trainings, she applies her expertise through various intervention methods and therapeutic programs. Simultaneously, as part of her more functional collaboration with children and their parents, she has received certification in infant, child, and adolescent counseling, as well as parent counseling. Additionally, she maintains partnerships with several kindergartens and private schools, assessing students and supporting educational staff in the areas of speech and language. Furthermore, she collaborates with and supervises fellow speech therapists, providing guidance regarding their cases. Finally, she holds a professional license to practice in Greece and is a member of the Panhellenic Association of Speech Therapists (PSL).

Marathonodromou 21, Marousi, ΑΤΤΙΚΗ

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Εξειδικευμένη παιδιατρική Λογοθεραπεύτρια με πτυχίο BSc και MSc στην Εκπαιδευτική Ψυχολογία.

Ναρκίσσων 17, Neo Irakleio, ΑΤΤΙΚΗ

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Moutsiou Matina is a Speech Therapist who maintains a private practice in Cholargos. The specialist provides speech therapy services to children and adolescents through individualized intervention in a safe and supportive environment. Additionally, evaluation and intervention services are offered using standardized tools for disorders of language, speech, and communication, aiming to enhance interaction as well as to strengthen each child's skills. Naturalistic approaches are employed to foster the emergence of social skills among the child, family, and therapists. The primary goal is to promote children's independence and support the family system.

Βουτσινά 99, Cholargos, ΑΤΤΙΚΗ

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About the specialist

We Are Wonderkids is a modern Specialized Therapy Center based in Palaio Faliro, offering personalized intervention and support services for children and adolescents. The center's philosophy is founded on the belief that every child possesses unique potential, which can be realized through scientifically validated approaches, empathy, and collaboration with the family. The goal is to create a safe and supportive environment where each child can develop at their own pace and build the foundation for a balanced and creative journey.

Αχιλλέως 96, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Neonaki Eirona is a Speech Therapist with 20 years of experience working with children and adolescents facing various speech, language, and communication difficulties. She studied in Greece and the United Kingdom and holds a Bachelor of Science with Honours in Logopaedics (Queen Margaret University, Edinburgh, 2004), a Postgraduate Diploma in Speech and Language Therapy (City University, London, 2009), and a Master of Science in Speech and Language Therapy (City University, London, 2013). Since 2004, she has worked clinically in public and private settings in Athens, London, and Surrey, with children and adults presenting with speech, language, fluency, and communication disorders. Having attended and participated in numerous seminars, conferences, and training sessions, she applies her expertise in various intervention methods and therapeutic programs. Alongside her clinical work, she teaches Speech Therapy students at the Metropolitan College. Additionally, she collaborates with and supervises fellow speech therapists, providing guidance on their cases. Her research interests focus on speech and language processing, language acquisition, and speech, language, and communication disorders. She holds professional licenses to practice in Greece and the United Kingdom and is a member of Greek and British professional associations, such as the Health and Care Professions Council (HCPC), the Royal College of Speech and Language Therapists (RCSLT), and the Panhellenic Association of Speech Therapists (PSL).

Μαγνησίας 157, Dionisos, ΑΤΤΙΚΗ

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About the specialist

The Logos & Expression center is a specialized therapy center that has been operating for 17 years, based in Kaisariani since 2008. The scientific director of the center is Speech Therapist Logos Kai Ekfrasi Xairi Eirini. Our extensive experience in the field of speech therapy, our scientific training, continuous and ongoing education, as well as the establishment of a modern, well-equipped facility, guide us in providing high-quality services. The center offers speech therapy services to children aged 2-18 years with speech, language, communication disorders, and learning difficulties. Specifically, we provide speech therapy for children with:

Receptive language disorder,

Expressive language disorder,

Specific articulation disorder,

Speech delay,

Dysarthria,

Specific language impairment,

Phonological disorders,

Stuttering,

Childhood autism,

Atypical autism,

Dyslexia,

Specific learning difficulties.

Ethnikis Antistaseos 62 - 64, Kesariani, ΑΤΤΙΚΗ

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About the specialist
Η Άριελ Κράρουπ είναι Τρίγλωσση λογοθεραπεύτρια Ελληνικά/ γαλλικά/ αγγλικά | Bsc in Logopaedics

Ιβήρων 15 πλατεία Αμερικής , Kypseli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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