Pediatrician
170

Pediatricians

About the specialist

Nasi Lamprini is a Pediatrician and maintains a private practice in Agia Paraskevi. She studied at the Medical School of Aristotle University of Thessaloniki and graduated as Head of the SSAS School (Military School of Corps Officers) - 1st in order of success. She specialized in Pediatrics at the 1st Pediatric Clinic of the University of Athens at the General Children's Hospital of Athens "Agia Sofia." Additionally, she received further training in Pediatric Dermatology at the Pediatric Dermatology Unit of the 1st Pediatric Clinic of the University of Athens at the Children's Hospital "Agia Sofia." She holds a master's degree in Clinical Pediatrics and Nursing Research from the National and Kapodistrian University of Athens. Furthermore, she has completed a postgraduate program in the Management of Infants, Children, and Adolescents with Attention Deficit Hyperactivity Disorder at the Children's Hospital "Agia Sofia." She is a member of the European Society for Pediatric Dermatology (E.S.P.D). She has delivered numerous lectures and participated in a wide range of scientific conferences both in Greece and abroad. Moreover, she has a significant number of publications in reputable scientific journals. Today, she works as a Consultant in the Pediatric Department of the 401 General Military Hospital of Athens, while simultaneously managing cases covering the entire spectrum of pediatrics in her private practice.

Leoforos Halandriou 18, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

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About the specialist

Η Στάμου Σταυρούλα γεννήθηκε, μεγάλωσε και σπούδασε στην Αθήνα. Μετά την ολοκλήρωση των σπουδών της στο Εθνικό Καποδιστριακό Πανεπιστήμιο Αθηνών μετέβη στην Γερμανία, όπου κι ειδικεύτηκε στην παιδιατρική. Δούλεψε ως ειδικευόμενη στις παιδιατρικές κλινικές τεσσάρων διαφορετικών νοσοκομείων σε διαφορετικές πόλεις του κρατιδίου της Ρηνανίας Βεστφαλίας (Universitätsklinikum Essen, Helios Klinikum Wuppertal, AMEOS Klinik Oberhausen Sterkrade, Helios Klinikum Duisburg) αποκτώντας γνώση και εμπειρία σε όλους τους τομείς της παιδιατρικής και κυρίως στη νεογνολογία και τη διενέργεια υπερήχων. Στη διάρκεια της ειδικότητάς της στο Helios Klinikum Duisburg, κέντρο αναφοράς παιδιών με σύνδρομο Williams Beuren ξεκίνησε το διδακτορικό της με θέμα «Η χορήγηση αναισθησίας στα παιδιά με σύνδρομο Williams Beuren: παράγοντες κινδύνου κι επιπλοκές». Το 2018 απέκτησε τον τίτλο της ειδικότητας της παιδιατρικής. Συνέχισε να εργάζεται στο Helios Klinikum Duisburg ως επιμελήτρια (Funktionsoberärztin) έως και το 2020. Στη συνέχεια εργάστηκε σε μεγάλο παιδιατρείο στο Düsseldorf αποκτώντας έτσι εμπειρία στις διαφορετικές απαιτήσεις της εργασίας του ιατρού της κοινότητας. Στην διάρκεια της επαγγελματικής της πορείας έλαβε μέρος σε πολλά μετεκπαιδευτικά σεμινάρια (επείγουσα παιδιατρική, διενέργεια υπερήχων, αξιολόγηση ηλεκτροεγκεφαλογραφημάτων, διασωλήνωση και αερισμός παιδιών και νεογνών, μητρικός θηλασμός, ιατρική διατροφής παιδιών και νεογνών) αλλά και συνέδρια παιδιατρικής κι εφηβιατρικής. Έχει υπάρξει υπεύθυνη προσαρμογής ειδικευομένων στην κλινική κι εκπρόσωπός τους. Έχει διεξάγει μαθήματα για τους εκπαιδευόμενους νοσηλευτές και παρουσιάσεις για τους παιδιάτρους. Το φθινόπωρο του 2021 επέστρεψε στην Ελλάδα. Διατηρεί ιατρείο στο Μαρούσι Αττικής κι είναι συνεργάτης της παιδιατρικής κλινικής του νοσοκομείου ΜΗΤΕΡΑ και συνεργάτης των πολυϊατρείων Medifirst. Έχει διατελέσει υπεύθυνη παιδίατρος των βρεφονηπιακών σταθμών στο Ζωγράφου. Είναι παντρεμένη και μητέρα δύο παιδιών. Είναι μέλος του Ιατρικού Συλλόγου Αθηνών όπως και του Ιατρικού Συλλόγου Βόρειας Ρηνανίας και Βηστφαλίας (Ärztekammer Nordrhein). Είναι μέλος της Γερμανικής Εταιρείας Παιδιατρικής και Εφηβικής Ιατρικής (DGKJ), της Γερμανικής Εταιρείας Νεογνολογίας και Παιδιατρικής Εντατικής Θεραπείας (GNPI) και της Επαγγελματικής Ένωσης Παιδιάτρων και Εφήβων Γερμανίας (BVKJ). Επίσης, είναι μέλος του Συλλόγου Ιδιωτών Ιατρών Βόρειας Ρηνανίας (KV Nordrhein).

Λεωφόρος Κηφισίας 132, Marousi, ΑΤΤΙΚΗ

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About the specialist
Εξειδικευμένη παιδιατρική και νεογνολογική φροντίδα από τη γέννηση έως την εφηβεία

Σελίνου 43, Chania, ΚΡΗΤΗ

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About the specialist

Kalentakis Dimitrios is a Pediatrician and maintains a private practice in Petroupoli. He studied at the Democritus University of Thrace, obtaining a degree from the Medical Department, and holds a degree in Biology from the University of Crete. He has worked as a Pediatric Resident at the General Children's Hospital of Penteli, gaining extensive experience, as well as a Family Pediatrician at the Local Health Unit of Petroupoli. In his fully equipped clinic, he addresses issues related to allergy assessments, gastroesophageal reflux, dyslipidemias, eczema, jaundice concerns, management of childhood obesity, and also performs vaccinations from the neonatal period through adolescence, aiming at the diagnosis, monitoring, and treatment of all relevant conditions.

Kanari 93, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Psoni-Soldatou Stauroula is a Pediatrician, PhD in Genetics from the Medical School of the National and Kapodistrian University of Athens, and maintains a private practice in Kalamata. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and has extensive clinical experience as a pediatrician at the Pediatric Center of Athens and at "Paidon Mitera," as well as serving as a University Fellow of the Pediatric Clinical Genetics Department at the Medical Genetics Laboratory of the General Children's Hospital of Athens "Agia Sofia." She has research experience at the Medical School of the University of Geneva and at the University Hospitals of Geneva in Switzerland. In her practice, she offers pediatric services and specialized clinical genetics services (diagnosis and monitoring of genetic diseases), with collaboration with physicians specializing in pediatric subspecialties. Finally, she is a member of the Athens Medical Association, the Messinia Medical Association, the Hellenic Society of Medical Genetics, the European Society of Human Genetics, and the Hellenic Society for the Support of Children with Genetic Disorders "The Future."

Antonopoulou 10, Kalamata, ΜΕΣΣΗΝΙΑ

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About the specialist

Maria Kalampogia - Polyxroni is a Pediatrician with a private practice in Neos Kosmos. She studied Medicine at the National and Kapodistrian University of Athens. Subsequently, she specialized in Pediatrics at the Neonatal Intensive Care Unit of Athens General Hospital "Elena Venizelou - Alexandra," the Pediatric Clinic of "Sismanoglio" General Hospital of Komotini, and the Second University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," where she obtained her specialty certification in November 2019. She has been trained in Neonatal Life Support, Basic Life Support and the use of Automated External Defibrillator (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), as well as in Advanced Pediatric Life Support (APLS). She has experience monitoring routine and emergency cases in children of all ages, having worked in the Pediatric Clinic at Metropolitan Hospital and Euroclinic Children’s Hospital, as well as in the Neonatal Department (Nursery) of the Obstetrics and Gynecology Clinic "Gaia." Finally, she regularly participates in conferences and scientific meetings in Greece and abroad to remain continuously updated on the latest developments in her field.

Ainou 5, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Pediatrician Makris Antonis has maintained a private practice in the Papagou - Cholargos area since 2005 and possesses 20 years of experience in primary and hospital pediatrics. He has been the Head of the Medical Service at the Athens College - Psychiko College since 2007, supervising the work of the healthcare team, which includes two additional physicians and seven nurses, and oversees the health of approximately 4,700 students aged 4 to 18 years at the College. In his private practice, infants, children, and adolescents are monitored from birth until adulthood, with special attention and care that every child deserves, without deviation from the fundamental principles: practicing pediatrics based on scientific evidence, individualized approach, promotion of breastfeeding and healthy nutrition, minimization of medication use and avoidance of unnecessary examinations, close collaboration with parents, and continuous monitoring of scientific developments through active participation in conferences and postgraduate programs. His primary objective is to provide exemplary care in an ideal environment, as the clinic is friendly and appropriately adapted to the needs of young patients to minimize the anxiety associated with visits. The clinic is exceptionally spacious (120 sq.m.) and includes two separate examination rooms (for scheduled and emergency appointments), three distinct waiting areas, and a breastfeeding room. Strict hygiene and prevention protocols are observed in all areas. Comprehensive administrative support ensures the physician’s undistracted focus on his work.

25is Martiou 2, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Georgiou Kleanthi is a Pediatrician - Neonatologist with a private practice in Aigaleo. She graduated from the Medical School of Aristotle University of Thessaloniki and holds Advanced Paediatric Life Support and Neonatal Life Support certifications. She specialized in Neonatology at the 2nd Neonatal Intensive Care Unit of the General Children's Hospital "Agia Sofia," and she continues to serve as a Consultant in the Pediatric Intensive Care Unit at IASO Hospital. She has extensive experience in pediatric intensive care and breastfeeding support. She completed her specialization at the 2nd Pediatric Clinic of the General Children's Hospital of Penteli and the Pediatric Clinic of the General Hospital of Volos. Additionally, she has worked as a Laboratory Results Physician at Biomedical Ambelokipi and at the General Clinic of Western Attica "Vougiouklakeio" in Aigaleo. Furthermore, she has served as a Physician - Coordinator at the Athens Polyclinic "Doctors Without Borders" and is a member of the Athens Medical Association.

Adrianoupoleos 64, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Iordanidou Katerina is a Pediatrician in Thessaloniki. She is a graduate of the Medical School of the University of Thessaly and obtained her Pediatric specialization title in September 2019 following examinations. She began her specialty in the Pediatric Clinic of the General Hospital of Kavala and subsequently moved to the United Kingdom. She initially trained in the Neonatal Unit at Barnet Hospital in London and later at Evelina London Children’s Hospital, where she acquired extensive experience in general pediatrics, pediatric cardiology, and the emergency department. She received further training in pediatric endocrinology at the Royal London Hospital, working as a Senior Endocrine Fellow. She also worked as a Senior Registrar at Barnet Hospital and Royal Free Hospital, covering the Pediatric Department and the Neonatal Unit. Since 2013, she has been a certified ERC instructor in Neonatal Life Support (NLS Instructor). Since January 2023, she has maintained a private practice with modern equipment in the center of Thessaloniki, in a space designed to meet the needs of both children and mothers, including a breastfeeding area. With responsibility and scientific expertise, she undertakes the care of children from the neonatal period through adolescence.

Παλαιών Πατρών Γερμανού 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Liosi Sofia is a Pediatrician with a private practice in Anixi. She holds a PhD from the National and Kapodistrian University of Athens and is a Scientific Collaborator at the University Hospital of Athens "Aretaieio." She has specialized international certification as a lactation consultant and can support new parents with any issues they face to provide the best care for their infants. Her private practice offers high-level services for all neonatal and pediatric health matters, aiming for excellent physical health and cognitive development. Additionally, she advises parents on children's nutrition, behavioral problems, or school-related issues.

Plateia Anoixis, Anoixi, ΑΤΤΙΚΗ

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Nikolaidou Fofo, IBCLC, is a Pediatrician and International Board Certified Lactation Consultant who maintains a private practice in Argyroupoli. She also serves as a Registrar at the Euroclinic Paediatric Department. She specialized in Pediatrics at the 2nd Pediatric Clinic of the University of Athens, at the "P. & A. Kyriakou" Children's Hospital, as well as in the Neonatology Department of the 2nd Obstetrics and Gynecology Clinic of the University of Athens at Aretaieio Hospital. She holds certifications in breastfeeding education (3rd Pediatric and 3rd Obstetrics and Gynecology Clinic of the University of Athens, Attikon University General Hospital, Elena Venizelou Maternity General Hospital, Children's Health Institute), as well as in Communication in Breastfeeding (Lactation Education Resources). She is also certified in Neonatal Resuscitation (NLS provider), Advanced Pediatric Life Support (EPLS provider), Emergency Life Support (EPEIZO), and Basic Life Support (BLS). She regularly attends scientific conferences to pursue continuing education and stay updated in her field. Additionally, she collaborates with pediatric subspecialists. Her services include health monitoring of neonates, children, and adolescents, vaccinations, management of emergency cases, prenatal counseling, breastfeeding support, issuance of health certificates, and home visits. Finally, she is authorized to prescribe under the National Organization for Healthcare Services Provision (EOPYY) and contracted with security forces (Army, Navy, Air Force, Coast Guard).

Leof. Argyroupoleos 28, Argyroupoli, ΑΤΤΙΚΗ

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Argyropoulou Elvina (Stavroula) is a Pediatrician - PhD graduate from the Medical School of NKUA and maintains a private practice in Kolonaki. She was born and raised in Kalamata. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Pediatrics at the 2nd University Clinic of the General Children's Hospital "P. & A. Kyriakou." She obtained her doctoral dissertation in July 2025, for which she received a scholarship and was awarded by the Hellenic Diabetes Association. She has experience in managing pediatric emergencies as she worked as a Pediatric Registrar in the Emergency Department (ED) of the Children's Hospital "Agia Sofia." She currently works as a Pediatric Registrar at Iaso Pediatrics and is an external collaborator at the Athens Medical Center.

Τσακάλωφ 14, Kolonaki, ΑΤΤΙΚΗ

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Konstantelos Dimitrios is a Pediatrician-Neonatologist and operates his private practice in Glyfada. He holds a PhD from the Medical School of the University of Dresden (TU Dresden). He specialized in Pediatrics and Neonatology at the Pediatric Clinic of the "Carl Gustav Carus" University, Dresden, Germany. His recognized scientific expertise is also demonstrated by the fact that in 2015 he was awarded the 2nd National Patient Safety Award by the German Ministry of Health for his research program titled: “Videomonitoring of the delivery room management of preterm newborns.” He is a member of the European Scientific Collaboration on Neonatal Resuscitation and has served as Head of the Neonatology Department at the Pediatric Clinic of the "Carl Gustav Carus" University in Dresden and as Pediatric Consultant at the Pediatric Clinic of the same university. In his private practice, he manages a wide range of cases, combining his scientific knowledge with experience and professionalism.

Maragkou 4 , Glyfada, ΑΤΤΙΚΗ

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Taliou Anna is a Pediatrician with further training in Pediatric Endocrinology and maintains a private practice in Ilion. She possesses significant clinical experience and serves as a scientific collaborator at the Children's Hospital "Agia Sofia," the Child Health Institute, and the Pediatric Clinic "MITERA." She studied at the Medical School of the National and Kapodistrian University of Athens. After obtaining her Pediatric specialty title, she continued to work in a salaried position at the Endocrinology, Metabolism, and Diabetes Unit of the Children's Hospital "Agia Sofia," where she actively participated in the daily operation of the department and clinic as well as in the on-call program of the hospital's Emergency Department. During this period, she gained specialized clinical experience in Pediatric and Adolescent Endocrinology. As part of her involvement in the ENDORSE research program, she remained an active member in the daily operation of the Endocrinology, Metabolism, and Diabetes Unit of the First Pediatric Clinic of the University of Athens. Finally, since 2021, she holds a salaried position at the Child Health Institute, where, in collaboration with the Endocrinology, Metabolism, and Diabetes Unit of the First Pediatric Clinic of the University of Athens, she is responsible for the diagnosis, initiation and regulation of treatment, and clinical follow-up of children with Congenital Hypothyroidism as well as monitoring their associated endocrinological problems.

Πετρουπόλεως 22, Ilion, ΑΤΤΙΚΗ

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Dr Katerina Bargiota is a fully qualified Paediatrician having completed her training in London, United Kingdom (Member of the Royal College of Paediatrics and Child Health, Certificate of Completion of Training). She gained her clinical experience working in multiple London hospitals (North Central London Rotation) for 18 years. In addition to general paediatrics and neonatology, she specialised in Pediatric Gastroenterology, Food Allergy and Nutrition. She worked as a Consultant Paediatrician at the renown Great Ormond Street Hospital and University College London Hospital in London UK. Since 2023, she maintains a private practice in Mavili Square and does also home visits.

Dim. Soutsou 1, Platia Mavili, ΑΤΤΙΚΗ

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Ο Κουντούρης Δημήτρης είναι Παιδίατρος, Συνεργάτης της Μονάδας Αναπτυξιακής & Συμπεριφορικής Παιδιατρικής του Γενικού Νοσοκομείου Παίδων “Η Αγ. Σοφία” και διατηρεί ιδιωτικό ιατρείο στο Παλαιό Φάληρο. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και ειδικευθείς στην Α' Πανεπιστημιακή Παιδιατρική Κλινική του Γενικού Νοσοκομείου Παίδων “Η Αγία Σοφία”.

Επιστημονική κατάρτιση (Συμπεριφορά & Ανάπτυξη):

  • Εξειδικευμένη επιμόρφωση στην Παιδοψυχιατρική (ΕΚΠΑ | Europass)
  • Εξειδικευμένη επιμόρφωση στη χορήγηση ανιχνευτικών εργαλείων για αναπτυξιακές και παιδοψυχιατρικές διαταραχές (Α. Unicef & Υπουργείο Υγείας, Β. Ίδρυμα Σταύρος Νιάρχος & Child Mind Institute)
  • Εκπαίδευση στη δοκιμασία "ADOS-2" για αξιολόγηση παιδιών με πιθανή Διαταραχή Αυτιστικού Φάσματος (Drexel University | CHOP)
  • Εκπαίδευση στη δοκιμασία «Παῖς» δοκιμασία για ανίχνευση διαταραχών επικοινωνίας Αυτιστικού Φάσματος (18-48 μηνών).

Χρήση ανιχνευτικών εργαλείων - ερωτηματολογίων για γονείς, όπως "DuPaul" (5-16 ετών) και "Vanderbilt" (6-12 ετών) σε υποψία ΔΕΠΥ και "M-CHAT-R" (16-30 μηνών) σε υποψία ΔΑΦ.

Εκπαίδευση σε θέματα Μητρικού θηλασμού (Ινστιτούτο Υγείας του Παιδιού, Αλκυόνη)

Επιστημονική κατάρτιση (Πρώτες Βοήθειες):

  • Εξειδικευμένη εκπαίδευση στην παροχή Πρώτων Βοηθειών σε παιδιά (European Peadiatric Advanced Life Support, ERC)
  • Εξειδικευμένη εκπαίδευση στην παροχή Πρώτων Βοηθειών σε νεογνά (Neonatal Life Support, ERC)

Πρόσφατες ομιλίες σε συνέδρια:

"Video games ως εργαλεία αξιολόγησης και εξάσκησης γνωστικών δεξιοτήτων σε παιδιά με ΔΕΠΥ | Ερευνητικό πρόγραμμα ThinkUp!", 13ο Πανελλήνιο Συνέδριο Αναπτυξιακής & Συμπεριφορικής Παιδιατρικής.

Αδαμάντιου Κοραή 25 & Φλέμινγκ 32, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Togka Stauroula is a Pediatrician with a private practice in Salamina. She holds a degree from the Medical School of the University of Patras and possesses the international Advanced Pediatric Life Support Certificate. She is also a certified collaborator for the A test (school readiness test for first grade) and for administering the Standardized developmental screening test for detecting autism spectrum communication disorders "Pais" from the Developmental Pediatrics Unit of the 2nd University Clinic of the National and Kapodistrian University of Athens. Additionally, she is a breastfeeding consultant who has participated in seminars organized by the Ministry of Health and is a member of the Academy of Breastfeeding Medicine. Finally, the physician has numerous publications in reputable Greek and international pediatric journals, has participated in pediatric conferences both domestically and abroad, and is a member of the Hellenic Pediatric Society, the Medical Association of Piraeus, and the Association of Freelance Pediatricians of Attica.

Agiou Mina 40, Salamina, ΑΤΤΙΚΗ

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Pediatricians

The Paediatrician is engaged in the diagnosis and treatment of infant, child and adolescent illnesses (childhood diseases.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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