Mental Health and Counseling, Mets
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Mental Health and Counseling results in Mets

Psychotherapy Online Psychoanalytic Psychotherapy
About the specialist

Η Αλεξοπούλου Άννα είναι Ψυχαναλύτρια-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικά γραφεία στo Παρίσι και στην Αθήνα, όπου δέχεται ενήλικες και παιδιά. Είναι απόφοιτος του ιστορικού και μοναδικού τμήματος Ψυχανάλυσης παγκοσμίως στο Παρίσι (Master), Université Paris VIII Vincennes-Saint Denis, το οποίο ίδρυσε ο διάσημος ψυχαναλυτής και ψυχίατρος Jacques Lacan, και του ΦΠΨ (Kατεύθυνση Ψυχολογίας). Ειδικεύτηκε σε ψυχιατρικά νοσοκομεία και σε κέντρα ψυχολογικής υποστήριξης του Παρισιού για ενήλικες, γονείς, παιδιά και βρέφη. Συμμετέχει από το 2013 στην κλινική ομάδα της École de la Cause freudienne de Paris, όπου και εκπαιδεύτηκε δίπλα σε ψυχαναλυτές παγκοσμίου φήμης. Συνεργάζεται μαζί τους τα τελευταία χρόνια ως διοργανωτής σεμιναρίων και συνεδριών της ECF στο Παρίσι και της Παγκόσμιας Εταιρείας Ψυχανάλυσης (Association Mondiale de Psychanalyse). Στόχος της είναι η ανάδειξη της ενικότητας του συμπτώματος και της μοναδικότητας (της επιθυμίας) του κάθε υποκειμένου. Αντιμετωπίζει περιστατικά κατάθλιψης, τραυματικές εμπειρίες, κρίσεις πανικού και φοβίες, πένθος, αγχώδεις διαταραχές, προβλήματα διαπροσωπικών σχέσεων, θεραπεία ζεύγους, συμβουλευτική γονέων και παιδιών, παιδικό αυτισμό, αντιμετώπιση εθισμών και εξαρτήσεων. Συμμετέχει τακτικά σε συνέδρια στο εξωτερικό και μελέτες της έχουν δημοσιευτεί σε ξενόγλωσσα περιοδικά πάνω στο «ανησυχητικά ανοίκειο» συναίσθημα του S.Freud, την γλωσσική δομή του ασυνειδήτου, την διωκτική εμβέλεια του βλέμματος, την παραληρηματική δομή της γλώσσας, τις παραισθήσεις, τις ψυχοσωματικές διαταραχές, τη σχέση μελαγχολίας και μετουσίωσης, καθώς και την σχέση λογοτεχνίας και τρέλας. Οι συνεδρίες με παιδιά και εφήβους περιλαμβάνουν αρχικά προκαταρκτικές συνεδρίες με τους γονείς για να διευκρινιστούν οι δυσκολίες που αντιμετωπίζει το παιδί τους. Η υποστήριξη και η καθοδήγηση των γονιών είναι στόχος των συνεδριών. Oρισμένα γεγονότα, όπως δυσκολίες των νέων γονιών με το βρέφος, διαζύγιο, πένθος, δυσκολίες στο σχολικό περιβάλλον, συχνά περιλαμβάνουν συμπτώματα, όπως δυσκολία συγκέντρωσης, φοβίες, άγχος, μελαγχολικές σκέψεις, διαταραχές διατροφής και ύπνου, δυσκολίες στις διαπροσωπικές σχέσεις. Οι συνεδρίες με παιδιά και βρέφη λαμβάνουν χώρα μέσα από το παιχνίδι, με βάση το πρότυπο της ψυχαναλυτικής προσέγγισης της Françoise Dolto, πρωτοπόρος στην ψυχαναναλυτική θεραπεία παίδων, όπου αντιμετωπίζονται ως μοναδικά υποκείμενα.

Μελετίου Πήγα 21, Mets, ΑΤΤΙΚΗ

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Danai Volitaki is a Social Anthropologist - Systemic Family Psychotherapist providing sessions to adults and couples. She completed her undergraduate studies in Social Anthropology and History at the University of the Aegean, followed by a one-year postgraduate training program in Applied Counseling. She specialized in the Systemic and Family Psychotherapy program at the Laboratory for the Investigation of Human Relations, certified by international and European psychotherapy bodies (ELESYTH, EFTA, EAP, EEPS), gaining valuable clinical experience alongside esteemed trainers and supervisor psychotherapists. Subsequently, she completed the annual seminar on Therapeutic Treatment of Addictions at the public Detoxification Center 18 ANO. During her specialization in systemic family therapy, she participated in a clinical psychotherapy team at the Laboratory for the Investigation of Human Relations and began working privately as a psychotherapist. She has extensive experience in the field of Non-Governmental Organizations, having worked with vulnerable groups, providing counseling services to ex-prisoners, unemployed individuals, and people facing substance, alcohol, and gambling addiction issues, which enables her to offer a holistic therapeutic approach. Additionally, she has worked with infants, adolescents, and adults with disabilities (ASD and intellectual disabilities). She has volunteered at the Detoxification Unit 18 ANO, participating in individual and family sessions with addicted individuals and their families. Since 2018, she has worked privately as a Systemic Family Psychotherapist and concurrently as a Therapist for addicted individuals in the organization Group for UNESCO of Piraeus and Islands.

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Gestalt Therapy
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Η Μιντζιβίρη Μάρα MSc είναι Ψυχολόγος, απόφοιτη του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, με μεταπτυχιακή εξειδίκευση στις Νευροεπιστήμες και τα Νευροεκφυλιστικά Νοσήματα και εκπαίδευση στην Ψυχοθεραπεία Gestalt.

Στην επαγγελματική της πορεία έχει συνεργαστεί με δομές ψυχικής υγείας και φορείς που δραστηριοποιούνται στον χώρο της ψυχοθεραπείας, της νευροψυχολογικής αξιολόγησης και της υποστήριξης ατόμων και οικογενειών. Παρέχει συνεδρίες Ψυχοθεραπείας Gestalt σε ενήλικες, εφήβους και ζευγάρια, προσαρμόζοντας τη θεραπευτική διαδικασία στις ανάγκες και τους στόχους κάθε ανθρώπου.

Πιστεύει ότι κάθε άνθρωπος έχει τη δυνατότητα να κατανοήσει βαθύτερα τον εαυτό του και να αναπτύξει τρόπους αντιμετώπισης των δυσκολιών της ζωής, όταν νιώθει ότι βρίσκεται σε ένα ασφαλές και υποστηρικτικό περιβάλλον.

Στόχος της είναι να δημιουργήσει μαζί με τον/την θεραπευόμενο/νη μια σχέση εμπιστοσύνης και αποδοχής, μέσα στην οποία θα μπορέσει να εκφραστεί ελεύθερα, να επεξεργαστεί όσα τον/την δυσκολεύουν και να ενισχύσει την ψυχική του/της ανθεκτικότητα και ευεξία.

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40

Mental Health and Counseling results near Mets

About the specialist

Serra Sofia is a Psychologist - Psychotherapist and maintains a private practice in Athens, in the Syntagma area. She is a graduate of the Department of Psychology at Panteion University of Athens. She holds a postgraduate degree in Clinical Psychology and Psychopathology from Paris 7–Denis Diderot University in the Doctoral School of Research in Psychoanalysis. In her postgraduate research, she studied emotional disorders, specifically focusing on depression, deepening her understanding of the psychopathology according to psychoanalytic theory. She has worked in various public psychosocial support organizations as well as in private clinical settings. Since 2009, she has been working as a clinical psychologist at the ANASA Day Center (an organization for the diagnosis and treatment of eating disorders). At the day center, she provides psychotherapy for adults and adolescents as well as parental counseling, having gained extensive therapeutic experience in the psychopathological spectrum of eating disorders. Since 2021, she has been collaborating with the Eating Disorders Unit of the Institute of Mental Health for Children and Adults. She has been trained in the administration and qualitative analysis of the projective tests T.A.T. and Rorschach test at the Society for Psychosocial Health of Children and Adolescents. Since 2003, she has participated in annual seminar cycles on psychoanalysis under the auspices of the International Winnicott Association, the Hellenic Psychoanalytic Society, the Hellenic Society of Psychoanalytic Psychotherapy, and the Institute of Mental Health for Children and Adults. She has delivered lectures and presentations at educational seminars as well as at national conferences related to the clinical approach and understanding of the psychopathology of eating disorders.

Sotiros 19, Syntagma, ΑΤΤΙΚΗ 0,8 km

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
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Haroula Tsatsani is a Psychologist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens (NKUA), and a Relational Psychoanalytic Psychotherapist, certified by the Institute of Relational and Group Psychotherapy (ISOPS). She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). She has successfully completed the Master's Program in "Clinical Management of Addictions" at the Athens Medical School and has extensive clinical experience in public and private mental health institutions. She has collaborated with Day Centers (Ariadni–KMOP, Galini–Prometheus), the Psychological Support Hotline 10306, primary and secondary education schools as a school psychologist, as well as hospitals such as "Evangelismos". Additionally, she has experience in the diagnosis and treatment of sexual dysfunctions, as well as supporting children and adolescents in shelters for unaccompanied minors. Currently, she maintains a private practice in Mets, providing psychotherapy to adults and adolescents facing difficulties in interpersonal relationships, mental disorders, psychosomatic symptoms, addictions, and other challenges. Simultaneously, she collaborates with the psychotherapeutic center "Psychoplefsi" in Athens and the Konstantakou office in Western Attica. She holds a Professional Practice License as a Psychologist (7894/12.10.2016) and receives consistent supervision and training, continuously advancing her personal and professional development.

Χαρβούρη 8, Pagrati, ΑΤΤΙΚΗ 0,1 km

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Focusing-Based Experiential Approach Person-Centered Psychotherapy
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Η Αγγέλα Πριμικύρη είναι Σύμβουλος Ψυχικής Υγείας με εκπαίδευση στην Προσωποκεντρική και Focusing – Βιωματική Συμβουλευτική και Ψυχοθεραπεία, καθώς και στη Focusing Τραυματοθεραπεία. Διατηρεί ιδιωτικό γραφείο στο Παγκράτι, όπου παρέχει συνεδρίες συμβουλευτικής, ψυχοθεραπείας και τραυματοθεραπείας σε ενήλικες, τόσο δια ζώσης όσο και διαδικτυακά.

Έπειτα από μια δεκαπενταετία εκπαιδευτικής και επαγγελματικής ενασχόλησης με την Αρχιτεκτονική, ολοκλήρωσε την 4ετή βιωματική εκπαίδευση στην Προσωποκεντρική και Focusing – Βιωματική Συμβουλευτική και Ψυχοθεραπεία και, στη συνέχεια, το εκπαιδευτικό πρόγραμμα βασικής εκπαίδευσης και το εκπαιδευτικό πρόγραμμα πιστοποίησης στην Focusing Τραυματοθεραπεία, στο Ελληνικό Κέντρο Focusing (HFC). Έχει επίσης ολοκληρώσει τη βασική εκπαίδευση στη Μη Βίαιη Επικοινωνία (NVC) με τον πιστοποιημένο εκπαιδευτή από το διεθνές Κέντρο Μη Βίαιης Επικοινωνίας (CNVC) Γιώργο Τσιτσιρίγκο, και το ετήσιο σεμινάριο Ψυχοπαθολογίας του Κέντρου Δια Βίου Μάθησης ΕΥΔΟΚΙΜΟΣ. Στο παρόν, βρίσκεται σε διαδικασία φοίτησης στο πρόγραμμα σπουδών Ψυχολογίας στη Σχολή Κοινωνικών-Ανθρωπιστικών Επιστημών του Aegean College σε συνεργασία με το University of Essex. Έχει συμμετάσχει στην εθελοντική ομάδα «Emfasis», με streetworks και ψυχολογική υποστήριξη σε ανθρώπους χωρίς στέγη και άτομα με εξαρτήσεις και το διάστημα 2015-2020, έχει υπάρξει ενεργό μέλος του εθελοντικού δικτύου ψυχολογικής υποστήριξης και κοινωνικής αλληλεγγύης «Συνύπαρξη», προσφέροντας ατομικές συνεδρίες συμβουλευτικής και ψυχοθεραπείας και ομαδικές συναντήσεις ως συντονίστρια και διευκολύντρια ομάδας θεραπείας και ανάπτυξης. Είναι μέλος της Ελληνικής Εταιρίας Συμβουλευτικής (Ε.Ε.Σ.) και της Ελληνικής Προσωποκεντρικής και Βιωματικής Εταιρείας (Ε.Π.Β.Ε.), παραμένει διαρκώς ενεργή επιμορφωτικά, συμμετέχοντας σε ποικίλα επιστημονικά σεμινάρια, συνέδρια και ημερίδες και βρίσκεται σε συνεχή διαδικασία προσωπικής θεραπείας και επαγγελματικής εποπτείας.

Εργάζεται ιδιωτικά με ενήλικες, παρέχοντας συνεδρίες συμβουλευτικής/ψυχοθεραπείας και τραυματοθεραπείας, προσωποκεντρικής και focusing-βιωματικής προσέγγισης, δια ζώσης και διαδικτυακά, και παραμένει βαθιά αφοσιωμένη στη συντρόφευση ανθρώπων στο προσωπικό τους ταξίδι αυτογνωσίας, ενδυνάμωσης, ίασης και ανάπτυξης. Κύριο μέλημά της είναι η δημιουργία ασφάλειας τόσο στη θεραπευτική σχέση όσο και στον εσωτερικό κόσμο των θεραπευόμενων καθώς έχει διαπιστώσει πως μόνο από μια θέση ταυτόχρονης εσωτερικής και εξωτερικής ασφάλειας και εμπιστοσύνης μπορούν να προσεγγιστούν ευάλωτα και πληγωμένα κομμάτια των ανθρώπων, ώστε να επουλωθούν οι πληγές και να καλλιεργηθεί η ανάπτυξη.

Βασιλέως Κωνσταντίνου 26, Pagrati, ΑΤΤΙΚΗ 0,8 km

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About the specialist

Karavela Fani is a Psychologist with a private practice in Koukaki. She graduated from the Aristotle University of Thessaloniki, Department of Psychology, in 2005. During her studies, she volunteered for two summers at the Psychiatric Hospital of Leros and completed a six-month voluntary internship at the Thessaloniki unit for individuals with addictions, providing psychological support to them and their families. After completing her studies, she worked at the "NIKI" Association, a model nursery for children with special needs and pervasive developmental disorders. Subsequently, she transitioned to the business sector, working for one year in a private company before departing for postgraduate studies in London, where she completed an MSc in Social & Organizational Psychology at the LSE. Upon returning, she started her own business in collaboration with her brother, which has maintained a successful 12-year trajectory.

Her passion for psychology and people motivated her to return to education three years ago, pursuing a four-year course culminating in specialization in Gestalt Psychotherapy. Concurrently with her studies, she volunteers at the counseling helpline for parents and children, "TOGETHER FOR THE CHILD," and manages individual online sessions with adult clients. She acknowledges that education is an ongoing journey and therefore ensures to attend additional seminars and has incorporated systematic private supervision into her practice.

Βεΐκου 22, Koukaki, ΑΤΤΙΚΗ 0,8 km

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The Center for Psychopedagogical Support Psych...Agogein is a modern, fully equipped, and specially designed facility to meet the needs of children, adolescents, and adults. The Center's goal is to provide specialized support to children and their families, offering comprehensive services in the areas of diagnosis, assessment, therapy, and rehabilitation of developmental and learning difficulties in children and adolescents. Additionally, it covers a wide range of therapeutic programs for adults. The Center's director is Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist-Child Psychologist-Specialized Systemic Couples & Family Psychotherapist, graduate of Psychology from the Faculty of Philosophy at the National and Kapodistrian University of Athens, and holder of a professional practice license.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ 0,8 km

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Matos Orestis is a Psychologist - Psychotherapist and maintains a private practice in Athens. He is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences and has specialized in Integrative Psychotherapy at the University of Crete’s Technological Incubator "Modern Amfiaraia." Additionally, he is a final-year student of the postgraduate program "Forensic Medicine - Psychiatric Forensics" at the Medical School of Aristotle University of Thessaloniki and has completed a two-year clinical training in Psychopathology at the First Psychiatric Clinic of Aeginiteio Hospital. He has also been trained in Therapeutic Riding and Hippotherapy using the Hippo Kinesio approach and has worked at the Scientific Society for Therapeutic Riding and Hippotherapy of Greece (E.E.TH.I.I.E), acquiring significant clinical experience in special education. As part of his practical training, he has worked at the Educational Company for Neurodevelopment "Monorodi," and as part of his ongoing professional development, he has participated in numerous educational seminars, workshops, and conferences related to the science of Psychology. Finally, he is a regular member of the Hellenic Community of Behavior Analysis.

Ορέστης Μάτος Ψυχολόγος - Ψυχοθεραπευτής Χιλλ 1, Αθήνα (Πλάκα) 105 58, Plaka, ΑΤΤΙΚΗ 0,8 km

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Mpani Vanesa is a graduate of the Psychology Department at Panteion University and specialized in the Cognitive-Behavioral Model of Adult Therapy through the Society for Cognitive and Behavioral Studies. She is currently furthering her specialization in Schema Therapy at the Hellenic Society of Schema Therapy. Her research work has been presented at Panteion University and at the Institute for Research and Therapy of Behavior. Previously, she has collaborated with the mental health services center "Arsi," the rehabilitation and recovery center "Medical Exercise," and the supported living residence "To Petagma." Since 2019, she has maintained a private practice in Koukaki.

Diliados 4, Koukaki, ΑΤΤΙΚΗ 0,8 km

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Sofia Aperi is an honors graduate Psychologist, BSc from the National and Kapodistrian University of Athens (EKPA), and holds a professional practice license. She works in counseling and psychotherapeutic settings (psychodynamic-psychoanalytic orientation). She undertakes individual therapies (adults, adolescents, children) as well as family and couples counseling. She provides her services both in-person and online, offering individual psychotherapy sessions with respect and responsibility. Notably, she has collaborated with the Mental Health Center of the Research University Institute of Mental Hygiene, Neurosciences & Precision Medicine "Kostas Stefanis" (E.P.I.P.S.Y.) and the Special Primary School of Agios Dimitrios. Additionally, she has academic research activity and has attended, among others, training programs on Loss and Grief Counseling, Depression, and Psychosomatic Disorders.

Ευτυχίδου 14, Pagrati, ΑΤΤΙΚΗ 0,8 km

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About the specialist
Ψυχολόγος, συστημικός ψυχοθεραπευτής, οικογενειακός και ομαδικός θεραπευτής.

pagkrati, Pagrati, ΑΤΤΙΚΗ 0,8 km

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Skaltsas Mixail is a Psychologist who maintains a private practice in Neos Kosmos, where he provides services on both an individual and group basis. He studied Psychology at the University of Crete and subsequently moved to the United Kingdom to specialize in Clinical Psychology and Psychopathology, obtaining a master's degree (M.Sc.) from Swansea University in Wales. Following this, as part of the further continuation of his psychotherapeutic training, he enrolled in the four-year training program at the Institute of Group Analysis "S.H. FOULKES." In the past, he has worked at a counseling center for children, adolescents, and families, as well as at pre-departure detention centers for foreigners. He also has many years of experience as a psychologist in psychosocial rehabilitation units. His interests focus on individual psychodynamic psychotherapy, group analytic psychotherapy, psychoeducation, coordination of training for professionals working in mental health settings, as well as the study of psychoanalytic texts.

Φωτομάρα Αθανάσιου 40-42 (πλησίον στάσης μετρό ΣΥΓΓΡΟΥ-ΦΙΞ), Neos Kosmos, ΑΤΤΙΚΗ 0,8 km

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Integrated Psychotherapy
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Giorgos Rossonis is a Psychotherapist - Mental Health Counselor with private practices in Pagkrati and Kifisia. He holds a degree from the Department of Philosophy, Pedagogy, and Psychology with a specialization in Psychology from the University of Ioannina. He possesses a Diploma in Counseling Skills from the Athens Synthesis Center and has completed postgraduate training in Integrative Psychotherapy at the same Center. Additionally, he has attended training programs on "Learning Disabilities and Counseling Skills for Specialists and Educators" and "Contemporary Issues in Child Psychiatry" at the General Children's Hospital "P. & A. Kyriakou." He has completed his internship in numerous groups both abroad and domestically within the alcohol detoxification program at the 10th Alcoholics DAFNI. Furthermore, he has worked as a Counselor on the 24-hour psychological support line for the armed forces at the Inter-Branch Mental Health Center of the Armed Forces, as well as in the Wishes Department of Make-A-Wish Greece. Finally, he is a member of the European Society of Integrative Psychotherapy and the Hellenic Society of Integrative Counseling and Psychotherapy. As a psychotherapist, he is dedicated to helping individuals on their journey toward self-discovery, confronting their fears, and progressing toward self-actualization.

Παυσανίου 17, Pagrati, ΑΤΤΙΚΗ 0,8 km

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Kaltsouni Xara is a Psychologist - Psychotherapist and maintains a private practice in Pangrati. She graduated from the Department of Psychology at the University of Crete and completed her postgraduate studies at the University of Utrecht, specializing in Child and Adolescent Clinical Psychology. Additionally, she is a trainee in Systemic - Family Psychotherapy at the Laboratory for the Investigation of Human Relations in Athens. What attracted her to Systemic therapy is the holistic perspective on the individual. From this viewpoint, the psychological focus shifts from the individual to the whole, resulting in an expansion of our "internal lens" that leads to a multifactorial understanding of our internal organization. Regarding her professional experience, in recent years, she has worked at the Association for Mental Health in Patras (S.O.PSY.), aiming to provide psychological support to individuals with psychosocial difficulties. Finally, she has worked with the International Organization for Migration (IOM), where she contributed to the psychosocial rehabilitation of vulnerable groups.

Nikosthenous 25, Pagrati, ΑΤΤΙΚΗ 0,9 km

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Η Μαρία Κωνσταντοπούλου είναι Σύμβουλος Ψυχικής Υγείας, απόφοιτη του προγράμματος Higher Professional Diploma (HPD) στη Συμβουλευτική και Ψυχολογία του Mediterranean College και εκπαιδευόμενη ψυχοθεραπεύτρια στη Συνθετική Ψυχοθεραπεία στο EICP.Μέσα από τη δική της προσωπική ανάπτυξη και θεραπευτική πορεία, άρχισε να αντιλαμβάνεται την τέχνη ως ένα βαθιά θεραπευτικό ταξίδι. Στο πλαίσιο αυτό, παρακολούθησε διετές πρόγραμμα Δραματοθεραπείας στο Ωδείο Αθηνών.Αναλαμβάνει ατομικά περιστατικά συμβουλευτικής, ενώ στο πλαίσιο της πρακτικής της παρέχει και χαμηλού κόστους ψυχοθεραπευτικές συνεδρίες.Παράλληλα, συνδυάζει την ψυχοθεραπεία με τη φωτογραφία, δημιουργώντας ομάδες προσωπικής ανάπτυξης με στόχο την έκφραση, την αυτογνωσία και την ενδυνάμωση. Πιστεύει βαθιά στη δια βίου μάθηση και επόμενο ακαδημαϊκό της στόχο αποτελεί η εμβάθυνση στην Κλινική Ψυχολογία.Διαθέτει δεκαετή εμπειρία ως εκπαιδεύτρια ενηλίκων, έχοντας αναπτύξει ουσιαστική σχέση με την εκπαίδευση, την ενδυνάμωση και τη βιωματική μάθηση.Η εθελοντική προσφορά αποτελεί σταθερό κομμάτι της πορείας της, μέσα από τη συμμετοχή της στους Γιατροί του Κόσμου και στο Το Χαμόγελο του Παιδιού, καθώς και μέσα από την παροχή εθελοντικών μαθημάτων σε κοινωνικούς χώρους και δομές υποστήριξης γυναικών.Στόχος της είναι η έρευνα, η προσφορά σε ατομικό και κοινωνικό επίπεδο και η συνεχής εξέλιξη μέσα από τη δια βίου μάθηση.

Νικάνδρου 6, Pagrati, ΑΤΤΙΚΗ 0,9 km

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Droulias Theodoros is a Psychologist - Psychotherapist and maintains a private practice in Koukaki. He studied at the Aristotle University of Thessaloniki. He is a Systemic Psychologist - Psychotherapist and a member of the Systemic Society of Northern Greece (SEVE) as well as the European Family Therapy Association (EFTA). His personal therapy and part of his training were conducted at the Athens Center for the Study of Human Beings (AKMA). He completed his training at the Center for Systemic Study and Therapy (KESMETH). Additionally, he is a member of the Hellenic Developing Group for Analytical Psychology. He works with individuals, couples, and families applying the Systemic approach. He has been working privately for the last 10 years in therapy, as well as in the education and supervision of professionals. He has previously worked as a Psychologist - Psychotherapist and program manager for individuals with mental health conditions, autism, and as a parent counseling coordinator.

Parthenonos 7, Koukaki, ΑΤΤΙΚΗ 0,9 km

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Η Μαίρη Μαρκάτη είναι ψυχολόγος και συστημική ψυχοθεραπεύτρια. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και έχει ολοκληρώσει μεταπτυχιακές σπουδές στις Συναισθηματικές και Αγχώδεις Διαταραχές στο King’s College London.

Κατά την παραμονή της στο Λονδίνο εργάστηκε στο Maudsley Hospital. Στη συνέχεια εργάστηκε ως ψυχολόγος στο Χαμόγελο του Παιδιού, παρέχοντας ψυχολογική υποστήριξη και διαχείριση περιστατικών μέσω των τηλεφωνικών γραμμών 1056, 116000 και 116111. Παράλληλα, έχει εργαστεί ως εξωτερικός επιστημονικός συνεργάτης με το Εργαστήριο Νευροεπιστημών και Συμπεριφοράς του Πανεπιστημίου Κρήτης.

Έχει ολοκληρώσει τετραετή εκπαίδευση στη Συστημική Ατομική και Οικογενειακή Ψυχοθεραπεία. Σήμερα εργάζεται ιδιωτικά με ενήλικες, ζευγάρια, οικογένειες και ομάδες, πραγματοποιώντας συνεδρίες διά ζώσης στα γραφεία της στο Κουκάκι και στο Μαρκόπουλο, καθώς και διαδικτυακά.

Λεωφόρος Συγγρού 76, Κουκάκι, Koukaki, ΑΤΤΙΚΗ 0,9 km

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About the specialist
Κλινικός Ψυχολόγος - Ψυχοθεραπεύτης Παγκράτι Αθήνα Ατομική Ψυχοθεραπεία. Θεραπεία Ζεύγους

Στασινού 11, Pagrati, ΑΤΤΙΚΗ 0,9 km

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About the specialist

Dimitra Nakou is a Psychologist, graduate of Panteion University, with a Master’s specialization in Forensic and Psychiatric Forensic Science from Aristotle University of Thessaloniki. She has also completed further training in School Psychology and a three-year program in Psychodynamic Psychotherapy at the Psychiatric Hospital of Attica.She has extensive professional experience in both public and private mental health, education, and social support settings. Dimitra has worked as a psychologist in Vocational High Schools (EPAL) in Agrinio and at the Second Chance School of Athens, providing individual and group counseling to adolescents and adult learners, focusing on issues such as anxiety, self-esteem, school adaptation, and interpersonal relationships.She has also collaborated with the Ministry of Migration and Asylum at the Elefsina Accommodation Facility, offering psychological assessment and support to vulnerable populations and victims of violence, in cooperation with European agencies such as the EUAA. In addition, she has worked in Special Therapy Centers and educational institutions, supporting children and adolescents with learning, behavioral, and emotional difficulties (ASD, ADHD, anxiety disorders).In her private practice in Athens, she provides psychological support and psychotherapy to adolescents and adults, based on a psychodynamic approach. Her work focuses on the therapeutic relationship, the exploration of inner conflicts, and the enhancement of emotional resilience within a safe and empathetic therapeutic environment.

Tideos 5, Pagrati, ΑΤΤΙΚΗ 0,9 km

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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