Mental Health and Counseling, Attica
1843

Mental Health and Counseling results in Attica

About the specialist

En Dynamei – The organization that embraces every aspect of mental health. En Dynamei – Promotion of Mental Health and Education was established to provide comprehensive care to the individual, with a central focus on psychotherapy and counseling. Its interdisciplinary team – psychiatrist, psychologist, social worker, and sociologist – supports each person with consistency and care, covering the full range of needs, from individual and group psychotherapy and counseling for individuals, couples, and families, to social support and psychiatric monitoring. Depending on the request of each individual, the appropriate and specially trained professional from our team will take charge to provide targeted, scientifically valid, and meaningful support. The team stands by children, adolescents, adults, couples, and families in need of psychotherapy, counseling, or support during periods of intense stress, depression, psychosomatic issues, or more complex difficulties. Their goal is to offer not only treatment but also a safe and humane environment where one can speak, be heard, and find practical solutions with the help of the appropriate specialist. At En Dynamei, you will find everything you need for your mental health – with a team that listens, understands, and supports you every step of the way.

Eyrutanias 22, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Anastasia Xani is a Psychologist-Psychotherapist conducting online sessions. She holds a BSc degree in Applied Psychology and a master's degree in Clinical Psychology and Counselling (MSc) from the University of Derby. She completed her internship at Roots Wellness Center as a Clinical and Counselling Psychologist, managing a substantial number of cases under clinical supervision. She has collaborated with Specialized Therapy Centers, conducting individual and group psychotherapy sessions with adults, adolescents, and children, as well as offering parental counselling. Currently, she provides online sessions, addressing issues such as anxiety, mood disorders, self-esteem, and confidence. Additionally, she has attended numerous seminars related to psychotherapeutic intervention, focusing primarily on cognitive-behavioral therapy. The main focus of her therapeutic approach is to establish a relationship of safety and trust with the client, aiming to improve their mental health.

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Βοηθάμε τους γονείς να βρουν λύση σε οτιδήποτε τους απασχολεί με το παιδί τους, από 0 έως 18 ετών, προσωποποιημένα στην οικογένειά τους, με βαθιά γνώση γύρω από τη διαπαιδαγώγηση και βασισμένοι στις τελευταίες επιστημονικές εξελίξεις.

Ειδικευόμαστε στην Συμβουλευτική Γονέων που πιστεύουμε ότι αποτελεί το πρώτο βήμα στην αντιμετώπιση οποιουδήποτε ζητήματος στην οικογένεια. Και δεν μένουμε στη θεωρία. Μοιραζόμαστε πρακτικούς τρόπους και δοκιμασμένες τακτικές που μπορούν οι γονείς να υιοθετήσουν για να δουν πολύ γρήγορα τις αλλαγές που θέλουν στην οικογένειά τους.

Ζητήματα όπως το άγχος και η επιθετικότητα, η αποτελεσματική οριοθέτηση, ο ύπνος, το φαγητό και οι φυσικές ανάγκες, η προσκόλληση, η συνεργασία των γονέων στη διαπαιδαγώγηση, αλλά και ζητήματα γύρω από τη χρήση οθονών, την κοινωνικοποίηση, το σχολείο και τις σχολικές επιδόσεις, τον σχολικό εκφοβισμό, οικογενειακές κρίσεις, κ.ά., βρίσκονται στο επίκεντρο της δουλειάς μας.

Μέσα από τη συνεργασία μας, οι γονείς μαθαίνουν τη φιλοσοφία και τη λογική πίσω από τη Θετική Διαπαιδαγώγηση, τον ενδεδειγμένο πλέον τρόπο καθοδήγησης των παιδιών, χωρίς συμβατικές μεθόδους όπως η τιμωρία, οι φωνές, οι απειλές, οι δωροδοκίες, κ.ά. Οι γονείς εξοικειώνονται σταδιακά με τη νέα προσέγγιση, μαθαίνουν πρακτικούς τρόπους για το πώς μπορούν να υποστηρίξουν το παιδί τους σε κάθε πρόκληση που αντιμετωπίζει, χτίζουν μαζί του μία ζεστή, υποστηρικτική σχέση, και βλέπουν το κλίμα στην οικογένειά τους να μεταμορφώνεται.

Η Συμβουλευτική Γονέων στο Parenting.Today δεν μένει στη θεωρία. Εστιάζει στην πράξη, δίνοντας στους γονείς συγκεκριμένα εργαλεία και πρακτικές εφαρμογές επιστημονικά τεκμηριωμένες, που αποσκοπούν στην βέλτιστη υποστήριξη των παιδιών καθώς μεγαλώνουν. Η συμβουλευτική γίνεται από εξειδικευμένους συμβούλους γονέων σε ιδιωτικές διαδικτυακές συναντήσεις των 50 λεπτών.

Ξεκινήστε ακόμα και αυθημερόν, επιλέγοντας την ώρα που σάς εξυπηρετεί!

Η Θετική Διαπαιδαγώγηση:

1.Διαμορφώνει ένα κλίμα αμοιβαίου σεβασμού στην οικογένεια.

2.Δίνει στα παιδιά το εσωτερικό κίνητρο για να ακολουθούν την καθοδήγηση των γονιών τους.

3.Τα παιδιά τα πάνε καλύτερα στο σχολείο, έχουν λιγότερα προβλήματα συμπεριφοράς και καλύτερη συναισθηματική υγεία μεγαλώνοντας.

4.Ενισχύει την αυτοπεποίθηση των παιδιών, καλλιεργεί την αυτονομία τους και τα προετοιμάζει κατάλληλα για την εφηβεία και την ενήλικη ζωή.

5.Βοηθάει τους γονείς να είναι πιο ευαίσθητοι και υποστηρικτικοί για τα παιδιά τους, πιο ήρεμοι και πιο χαρούμενοι στον γονικό τους ρόλο.

Kleisthenous 9, Omonoia, ΑΤΤΙΚΗ

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About the specialist
Ο Σταυρινός Στέφανος είναι Ψυχολόγος με 4ετή+ ειδίκευση στη Συστήμικη - Οικογενειακή Θεραπεία (ECP)

ΠΕΤΡΟΥΠΟΛΗ 1 Κωστή Παλαμά 34, Πετρούπολη, Ελλάδα, Petroupoli, ΑΤΤΙΚΗ

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Ψυχολόγος ΕΚΠΑ - Συστημική ψυχοθεραπεύτρια με εξειδικευμένη εμπειρία σε θέματα σεξουαλικής υγείας

Λεωφόρος Δημοκρατίας 23, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Η Προύντζου Ευτυχία είναι ψυχολόγος και ψυχοθεραπεύτρια με εξειδίκευση στη γνωσιακή και συμπεριφορική προσέγγιση, καθώς και μετεκπαίδευση στην παιδοψυχολογία. Δουλεύει με ενήλικες και εφήβους, καθώς και με παιδιά από ηλικίες 11 χρονών και πανω. Οι συνεδρίες προγραμματίζονται δια ζώσης ή διαδικτυακά. Στοχεύει πάντα σε μια συνεργατική θεραπεία μέσα σε ένα ασφαλές πλαίσιο, που χτίζει την εμπιστοσύνη, την κατανόηση και την αποδοχή χωρίς κριτική. Βασικοί στόχοι είναι να σε βοηθήσει να νιώσεις ξανά χαρά, να ενισχύσεις την αυτοεκτίμησή σου και να καλλιεργήσεις τα απαραίτητα εργαλεία που θα σε στηρίξουν στην αποτελεσματική αντιμετώπιση των προκλήσεων της ζωής σου.

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Korkokiou Magia is a Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. She holds a degree in Psychology from the University Paris 7, Denis Diderot in France. She has two master's degrees from the same University, in Child and Adolescent Psychopathology and in Psychopathology and Psychoanalysis. She had many years of supervisory collaboration with psychoanalyst Geneviève Haag, who was a member of the Paris Psychoanalytic Society and a founding member of the International Coordination of Psychoanalysts and Psychotherapists working with individuals with autism. Korkokiou Magia has completed various clinical internships in public mental health institutions in France. She has collaborated for many years as a psychotherapist with the Center for Mental Health and Research and is an external collaborator at Paidon Pentelis. She works with the Institute of Personal Development and Mental Health, Galinos, as well as with the Center for Neurodevelopmental Education of the Child. She is a member of the Society of Psychoanalytic Psychotherapy for Children and Adolescents and a member of the International Coordination of Psychotherapists and Psychoanalysts working with individuals with autism. She has participated with presentations at many conferences both in Greece and abroad. She deals with all psychopathology and has a particular interest in autism clinical practice.

Λεωφόρος Κηφισίας 71, Panormou, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Ioanna Saxa is a Psychologist - Psychotherapist and maintains a private practice in Athens. She is a graduate of the Department of Psychology at the University of Houston and continued her postgraduate studies at the University of Edinburgh in Scotland, where she specialized in Cognitive-Behavioral Therapy (CBT). Additionally, she has received advanced training in Clinical Psychopathology and in Compassion-Focused Therapy (CFT). Concurrently, she has completed comprehensive training as a Mindfulness Specialist from EKISYP. In her private practice, she provides individual sessions for adolescents and adults, as well as family support sessions. Her goal is to help clients develop new perspectives, liberate themselves from restrictive thought patterns, and build a meaningful relationship with themselves and others, with authenticity and compassion.

Papada 1, Erythros Stavros, ΑΤΤΙΚΗ

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Eirini Miliara is a Mental Health Counselor with a Synthetic Approach, a regular member of the Hellenic Counseling Society, and maintains a private practice in Ilisia. She studied Counseling (COSCA, Counselling & Psychotherapy in Scotland) at the Athens Synthesis Center. Her initial focus was on preschool children due to her first degree as a preschool education specialist. Subsequently, she continued her training for parents and adolescents in Synthetic Counseling and Psychotherapy. She has volunteered her services at "Synypaksi," a network of social solidarity, mental health support, and culture. Currently, she works as a Mental Health Counselor offering individual sessions to adults and adolescents both in-person and online.

Βαλέττα 5-7, Ilisia, ΑΤΤΙΚΗ

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Mpoumpaliki Iliana is a Psychologist who maintains a private practice in Aigaleo. She holds a Bachelor of Science in Psychology from the University of East London and has been trained in Systemic Psychotherapy at Peri Psychis. She also holds a Master's degree in Integrative Psychotherapy from City Unity College. Additionally, she is training in Art Therapy at the Psychotherapy and Art Center "Synothisi" and has attended numerous educational programs and seminars. She has provided her services at PEPSAE, the Atypical Center, and the Hellenic Vojta Center. She handles a wide range of cases, always focusing on the best possible service tailored to the individualized needs of each person she treats. She conducts individual and group therapies. As a specialist in systemic family therapy, she also undertakes couples therapy.

Akronafplias 44, Aigaleo, ΑΤΤΙΚΗ

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Integrated Psychotherapy Systemic Therapy Cognitive Behavioral Therapy (CBT) Psychoanalytic Psychotherapy
About the specialist
Αγγελική Μουσταφά Μήτσα & Συνεργάτες, Ψυχοθεραπεία Ενηλίκων - ζεύγους - εφήβων

Kosta Varnali 50, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Mpouziani Adamantia, Psychologist, is a graduate of the Department of Psychology at the University of Westminster and maintains a private practice – the Psychological Center "Psychodiagnosis" in the Piraeus area. Additionally, she specializes in Cognitive Behavioral Psychotherapy and particularly in the "Applied Behaviour Analysis - ABA – Lovaas" program for children with autism. Ms. Mpouziani Adamantia, Psychologist, provides all necessary counseling services regarding Cognitive Behavioral Psychotherapy, Parent Counseling, Marriage Counseling, Addictions, Special Education and Learning Difficulties, Speech Therapy, Occupational Therapy, Autism - Early Intervention, Behavior Therapy, as well as Programs for children with special needs - AMEA.

Gr.Lampraki 132, Piraeus, ΑΤΤΙΚΗ

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Vlaxos Nikolaos is a Psychologist who maintains a private practice in Dafni. He is a graduate of Coventry University of England with a Bachelor with Honors, specializing (MSc) in Cognitive Behavioral Therapy (CBT), Counseling, and Psychotherapy from Canterbury Christ Church University. For many years, he provided mental health services in institutions and private clinics in England, serving patients from the United Kingdom and Europe. His therapeutic approach involves a holistic perspective towards the individual and their needs, addressing psychological, spiritual, and physical dimensions, progressing towards mental health through the combination of Western psychological methods and Eastern philosophy.

Εθνάρχη Μακαρίου 134, Dafni, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
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Ψυχολόγος - Οικογενειακή Ψυχοθεραπεύτρια- Θεραπεία Ζεύγους

Εθνικής Αντιστάσεως 17, Vrilissia, ΑΤΤΙΚΗ

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Sarri Kalliopi is a Psychologist and maintains a private practice in Athens. She is a graduate Psychologist from Panteion University of Social and Political Sciences and has been trained in Person-Centered and Experiential Psychotherapy at the Hellenic Focusing Center. From 2011 to 2016, she worked as a Psychologist at the Dialexesthai Center. She has attended numerous seminars and training sessions, such as the clinical seminar on "Child Psychopathology" organized by the Society for Psychosocial Health of Children and Adolescents and specialization in Adolescent Medicine and Psychosomatics at the National and Kapodistrian University of Athens. She has contributed articles to several magazines and websites addressing mental health topics (e.g., Mommy magazine). In her practice, she works with children, adolescents, and adults, assisting them through her person-centered and experiential approach in their therapeutic journey. Always guided by her scientific knowledge, she aims to empower and promote the development of individuals.

Patision 139, Kypseli, ΑΤΤΙΚΗ

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Vavassori Nina is a Psychologist who maintains a private practice in the Panormou area, offering sessions with adults and adolescents both in-person and online. She is fluent in Greek, English, and French, facilitating the therapeutic relationship in multicultural settings and with individuals from diverse cultural backgrounds. She studied Psychology at DEREE – The American College of Greece and holds a master's degree in Applied Clinical Psychology from the University of Bath in the United Kingdom. Since 2020, she has been training in Systemic Family and Group Psychotherapy at the Athens Center for the Study of Man (ACMA). Her professional experience as a Psychologist includes working in schools with children and adolescents, providing psychological support in a hospital setting, as well as volunteering for telephone support services related to domestic violence. Currently, she also works as a Psychologist in a multinational company and privately sees adolescents and adults for both in-person and online sessions.

Αργολίδος 3 (4ος όροφος), Panormou, ΑΤΤΙΚΗ

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Giannakopoulou Maria is a Psychologist - Psychotherapist providing individual sessions both in-person and online. She has been trained in Cognitive Behavioral Therapy (CBT). She offers psychotherapeutic support to adults, adolescents, and children, focusing on understanding and modifying dysfunctional thoughts and behaviors related to anxiety, mood, and interpersonal difficulties.

She studied Psychology at the University of Derby and completed her training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. Additionally, she holds a Master's degree (MSc) in Counseling and Guidance from the National and Kapodistrian University of Athens.

She has worked in private and public mental health institutions, supporting individuals experiencing anxiety, depressive symptoms, relationship difficulties, and self-esteem issues.

Within the therapeutic setting, she emphasizes a collaborative relationship with the client and the clear formulation of goals. Through understanding cognitive and emotional patterns, the aim is to develop more functional ways of thinking and behaving, as well as to enhance psychological resilience. The therapeutic process is individually tailored, taking into account each person's needs, pace, and objectives.

Simultaneously, she regularly participates in supervision and professional development programs, aiming for continuous professional and personal growth.

Χελμού 34, Agios Stefanos, ΑΤΤΙΚΗ

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Matina Batzaki is a Psychologist with a private practice located in Ilisia. She graduated from the University of Crete and holds a master's degree in Consultation-Liaison Psychiatry: Integrated Care of Physical and Mental Health from the National and Kapodistrian University of Athens. She is undergoing training in Cognitive Behavioral Therapy (CBT) at the Hellenic Society for Behavioral Research. Concurrently, she is pursuing further specialization in Acceptance and Commitment Therapy (ACT) at the Institute of Behavioral Research and Therapy (IBRT), as well as in the Treatment of Eating Disorders at the 1st Psychiatric Clinic of the Medical School of the National and Kapodistrian University of Athens, in collaboration with EPIPSY. She has collaborated with public and private healthcare institutions, including Attikon University General Hospital, Penteli Children's General Hospital, and the Lyrakou Psychiatric Clinic, where she continues to work. Additionally, she is active in research in the field of psychopathology and health, with publications in international scientific journals. She maintains a private practice in Ilisia, where she provides psychotherapeutic services to adults, adolescents, and families, based on the principles of the Cognitive-Behavioral approach and contemporary scientific practice.

Μιχαλακοπούλου 111, Ilisia, ΑΤΤΙΚΗ

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«Διάδραση»: Προσωπική Ανάπτυξη ενηλίκων & παιδιών, συμβουλευτική γονέων & ζεύγους.

Ιωάννου Μεταξά 20, Paiania, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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