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Χοληστερίνη 233 στα 46, κλιμακτήριος, γυμναστική, διατροφή, κάπνισμα

Καλησπέρα σας. Είμαι 46 χρονών σε κλιμακτήριο. Έλαβα αποτελέσματα για χοληστερίνη και για 2η συνεχόμενη χρονιά είναι 233, τριγλυκερίδια 74, HDL 67, LDL 156 και αθηρωματικός δείκτης 3,5. Γυμνάζομαι τακτικά, η διατροφή μου είναι σχετικά καλή, αν εξαιρέσουμε 2 φορές τη βδομάδα κόκκινο κρέας και είμαι καπνίστρια με καθόλου αλκοόλ. Με παρακολουθεί και παθολόγος, θα ήθελα παρακαλώ και τη δική σας γνώμη. Ευχαριστώ

  • Submitted on 25/06/2025

1 specialist answered

  • Η LDL σου είναι υψηλη χρειάζεται πτώση.Εσυ θα αποφασίσεις αν κάνεις σκληρότερη διατροφή ή αν περάσεις σε φαρμακευτική αγωγή και εννοείται μείωση του καπνισματος

    Kefalas Vasileios

    Cardiologist | Evosmos

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