Συμβουλευτική γονέων και παιδιών, Attica
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Health professionals for Συμβουλευτική γονέων και παιδιών in Attica

Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
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Mpoutsali Maria is a Child Psychologist - Psychotherapist with a professional license, maintaining a private practice in Metamorfosi. She conducts both in-person and online sessions. She provides psychotherapeutic services to adults, children, adolescents, and parents. She holds a degree from the Department of Psychology at the University of Crete and a postgraduate degree in "Clinical Interventions in Addictions" from the same university. Additionally, she has specialized in "Cognitive Behavioral Therapy (CBT) for Adults" at the Center for Applied Psychotherapy and Counseling (K.E.PSY.SY.), and has received further training in "Acceptance and Commitment Therapy (ACT)" at the Society for Cognitive Behavioral Studies, as well as in coordinating "Parent School Groups and Adolescent Groups" at the Panhellenic Association of Parent Schools. She completed her postgraduate internship at the OKANA Adolescents Unit - "Atrapós," and volunteered her services at the Association of Parents, Guardians, and Friends of Individuals with Autism in Rethymno. Throughout her professional career, she has worked as a Psychotherapist in the Social Service of the Municipality of Ilion and as a chaperone in the Camping Program of the Panhellenic Federation of Parent and Guardian Associations of Persons with Disabilities (P.O.S.G.K.A.me.A.). To date, she collaborates with Special Therapy Centers in Attica, where she conducts individual psychotherapy sessions with children and adolescents, as well as parent counseling sessions. In the context of her continuous training and professional development, she has participated in scientific conferences and specialized seminars focusing on psychological research and innovative therapeutic approaches.

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Mixou Efraimia is a Psychologist who maintains a private practice in Panormou. Additionally, some sessions are conducted in the rented spaces of Therapy Nest. She holds a degree in Psychology from the National and Kapodistrian University of Athens and has been trained in Cognitive-Behavioral Therapy. In her office, she handles a wide range of cases, with particular expertise in Depression, as well as Anxiety and Stress.

Λεωφόρος Κηφισίας 125, Ampelokipoi, ΑΤΤΙΚΗ

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Η Καρυοφύλλη Δήμητρα είναι Κλινική Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στα Άνω Πατήσια. Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών. Είναι κάτοχος άδειας άσκησης επαγγέλματος ψυχολόγου με Αρ. Πρωτ.: 816021 σε όλη την επικράτεια και κάτοχος μεταπτυχιακού τίτλου στην Κλινική και Συμβουλευτική Ψυχολογία, με έμφαση στη Γνωσιακή Συμπεριφορική Θεραπεία, University of Derby. Στα πλαίσια εκπόνησης διπλωματικών εργασιών έχει διεξάγει δύο ερευνητικές μελέτες στον τομέα της Κλινικής Ψυχολογίας. Έχει μετεκπαιδευτεί στην «Ψυχοεκπαίδευση» στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (Ε.Π.Ι.Ψ.Υ) και στη Συστημική Σεξολογία και Σεξοθεραπεία Ζευγαριών και Ατόμων στο Κέντρο Συστημικής Μελέτης και Θεραπείας, όπου και συνεχίζει με εξειδίκευση σε τετραετές πρόγραμμα Συστημικής Ψυχοθεραπείας από το 2023. Συνεργάστηκε ως Κλινική Ψυχολόγος με το Ινστιτούτο Ψυχικής και Σεξουαλικής Υγείας του Δρ Θάνου Ασκητή, όπου ανέλαβε περισσότερα από 50 περιστατικά, έγραψε περισσότερα από 100 άρθρα και πραγματοποίησε ομιλίες σε σχολεία στον τομέα της Σεξουαλικής Αγωγής, εντρυφώντας στην ανθρώπινη σεξουαλικότητα και στη θεραπεία των σεξουαλικών δυσλειτουργιών.

Η κλινική της εμπειρία επικεντρώνεται στην ατομική ψυχοθεραπεία, θεραπεία ζεύγους, σεξουαλική θεραπεία, θεραπεία οικογένειας και συμβουλευτική γονέων.

Κωστή Παλαμά 32Α, Ano Patisia, ΑΤΤΙΚΗ

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The Kentro Eidikon Therapeion Epi Paidos in Alimos envisions supporting children with difficulties and their families who need assistance during this period of their lives, provided by a qualified professional with expertise and genuine interest in the optimal and accelerated progress of the child. The center conducts assessments and therapeutic sessions by Speech Therapists, Occupational Therapists, and Child Psychologists. Sessions of special education and school support are also provided. Parents receive support through counseling sessions. Its multidisciplinary team is supervised by Kassimi Penny, a Speech Therapist specialized in ADHD and Developmental Disorders. She studied Speech Therapy at the School of Health Sciences of the Technological Educational Institute of Patras and holds a diploma from the Higher School of Pedagogical and Technological Education (ASPETE), with a professional license and work experience since 2009. She specializes in speech and language delays, phonological disorders, attention deficit and hyperactivity, apraxia, developmental disorders, as well as learning difficulties. The individualized therapeutic programs, tailored to the needs of each child with respect to their personality and particularities, aim primarily at improving the quality of life of the child and the family.

«Επί Παιδός» Kiprou 15, Alimos, ΑΤΤΙΚΗ

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Ο Βακόνδιος Νίκος είναι πτυχιούχος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, νευροψυχολογικής κατεύθυνσης, πρωτεύοντας στις εισαγωγικές κατατακτήριες εξετάσεις για τη συγκεκριμένη σχολή και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Έχει άδεια ασκήσεως επαγγέλματος Ψυχολόγου από το έτος 2004. Κατά τη διετή θητεία του στο Πολεμικό Ναυτικό, υπηρέτησε ως Σύμβουλος Ψυχικής Υγείας στο Ναυτικό Νοσοκομείο Σαλαμίνας και στο γραφείο Πρόληψης Ψυχικής Υγιεινής. Εκεί εκπαιδεύθηκε σε όλο το φάσμα της ψυχολογίας της ζωής του καθημερινού ανθρώπου, και ειδικότερα στο άγχος, κρίσεις πανικού, φόβους και φοβίες, αλλαγές της συναισθηματικής διάθεσης, και γενικότερα τη δυναμική της ανθρώπινης προσωπικότητας και της ικανότητας να αλλάζουν τα χαρακτηριστικά της προσωπικότητάς μας. Εκπαιδεύθηκε στην ελληνική εταιρία Ομαδικής Ανάλυσης και Ψυχοθεραπείες στις ομαδικές συνεδρίες. Κατά την εποπτεία του, επί πολλά έτη, εκπαιδεύθηκε και συνεργάστηκε με ιατρούς και ψυχολόγους στην ψυχοθεραπεία με κεντρικό άξονα τη γνωστικο-συμπεριφορική και ψυχοδυναμική προσέγγιση, σε ένα φάσμα καταστάσεων που περιλαμβάνει διατροφικές, ψυχοσεξουαλικές διαταραχές, άγχος, κατάθλιψη, θεραπεία ζεύγους και οικογενειακή θεραπεία, αυτοεκτίμηση-αυτοαντίληψη, και γενικότερα κάθε έκφανση της προσωπικότητας και του ψυχισμού του ανθρώπου σε εφήβους και ενήλικες. Από το 2021 ειναι Σύμβουλος Ψυχικής Υγείας στη Διεύθυνση Κοινωνικής Μέριμνας (κεντρικός τομέας) με αντικείμενο την ψυχολογική εκτίμηση ζευγαριών, υποψηφίων για υιοθεσία και αναδοχή. Επίσης, στην ίδια διεύθυνση, πραγματοποιεί σεμινάρια επιμόρφωσης με αντικείμενο την δημιουργία ψυχικής ανθεκτικότητα στα παιδιά, ως εργαλείο μια ευτυχισμένης ζωής τους ως ενήλικες. Παράλληλα, στη Διεύθυνση Κοινωνικής Μέριμνας της Περιφέρειας Αττικής, ο Νίκος Βακόνδιος, διατηρεί και την ιδιότητα του Κοινωνικού Συμβούλου, από το 2021, στον ίδιο τομέα. Παράλληλα, πραγματοποιεί σεμινάρια επιμόρφωσης σε υποψήφιους προς υιοθεσία και αναδοχή γονείς. Η αρθρογραφία του, η οποία ξεκινά από το 2008, περιλαμβάνει πολλές δημοσιεύσεις και συνεντεύξεις σε ραδιόφωνο, κυριακάτικο τύπο και τηλεόραση σε μέσα όπως το ραδιόφωνο της ΕΡΤ, το Έθνος, το περιοδικό Επίκαιρα κ.α.

Γρηγορίου Λαμπράκη 58, Glyfada, ΑΤΤΙΚΗ

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Kyriazi Liana is a Psychologist - Child Psychologist and maintains a private practice in Peristeri. She studied Psychology at the National and Kapodistrian University of Athens and subsequently obtained a Master’s Degree in Special Education from the Department of Primary Education at the National and Kapodistrian University of Athens, graduating with distinction (9.15/10). Throughout her undergraduate and postgraduate studies, for more than 15 years, she has worked in both the public and private sectors with children and adolescents of all levels, parents, and families in the fields of assessment, diagnosis, and counseling. Additionally, she has collaborated for many years with educators in General Schools and Special Education Units in Attica as a Psychologist for the Ministry of Education, as well as at a Center for Interdisciplinary Assessment, Counseling, and Support (KE.D.A.S.Y.). She served as Head of the Parents’ School of Western Attica and has also worked in public mental health institutions and hospitals. As part of her ongoing education and training, she has attended numerous seminars and educational programs. In her private practice, she provides counseling to children and adolescents, their parents and families, educators, as well as individuals with disabilities, both children and adults. Her guiding principles in psychological support are always respect, improvement of quality of life and interpersonal relationships, personal development, and well-being.

Μεσολογγίου 67, Peristeri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Η Κοροβέση Ναντίν είναι Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Κυψέλη.Είναι πτυχιούχος Εφαρμοσμένης Ψυχολογίας και εκπαιδευόμενη στη Συνθετική Ψυχοθεραπεία, προσεγγίζοντας κάθε άνθρωπο με σεβασμό, ενσυναίσθηση και εξατομικευμένη φροντίδα.

Στο πλαίσιο της θεραπευτικής διαδικασίας παρέχει ατομικές συνεδρίες σε εφήβους και ενήλικες, καθώς και υποστήριξη σε άτομα που βρίσκονται στο φάσμα του αυτισμού. Αναλαμβάνει περιστατικά που σχετίζονται με τη διαχείριση του άγχους, τη διάθεση και την κατάθλιψη, τις δυσκολίες στις διαπροσωπικές σχέσεις, τις προσωπικές και οικογενειακές προκλήσεις, καθώς και ζητήματα που επηρεάζουν την καθημερινή λειτουργικότητα και την ποιότητα ζωής.

Παράλληλα, παρέχει θεραπεία ζεύγους και οικογενειακή θεραπεία, με στόχο την καλύτερη επικοινωνία, την κατανόηση των αναγκών των μελών και την ενίσχυση των σχέσεων μέσα σε ένα ασφαλές και υποστηρικτικό πλαίσιο.

Ως Συνθετική Ψυχοθεραπεύτρια, αξιοποιεί στοιχεία και εργαλεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις, προσαρμόζοντας τη θεραπευτική διαδικασία στις ανάγκες και τη μοναδικότητα κάθε ανθρώπου. Οι βασικές κατευθύνσεις που αξιοποιεί περιλαμβάνουν τη Γνωσιακή-Συμπεριφορική Θεραπεία (CBT), την Ορθολογικοσυναισθηματική Συμπεριφορική Θεραπεία (REBT), τη Συστημική Ψυχοθεραπεία, την Ψυχοδυναμική και την Ανθρωποκεντρική προσέγγιση.

Επιπλέον, χρησιμοποιεί τεχνικές Mindfulness και στοιχεία του Συμπεριφορισμού, ιδιαίτερα στην εργασία με παιδιά και άτομα στο φάσμα του αυτισμού, με στόχο την ενίσχυση των δεξιοτήτων, της αυτορρύθμισης και της καθημερινής λειτουργικότητας.

Βασική της προτεραιότητα είναι η δημιουργία ενός ασφαλούς, ζεστού και υποστηρικτικού χώρου, όπου κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα, να κατανοήσει βαθύτερα τον εαυτό του και να προχωρήσει με τον δικό του ρυθμό προς την προσωπική ενδυνάμωση και εξέλιξη.

Κεφαλληνίας 23, Kypseli, ΑΤΤΙΚΗ

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Diamantis Akis PhD is a Child Psychologist, Doctor, and a graduate in Psychology from Panteion University, maintaining a private practice in Holargos. He completed postgraduate studies in Clinical Psychology and Psychopathology at the University Paris 7-Denis Diderot within the Doctoral School of Research in Psychoanalysis. Since 2008, he has been working at the University Child Psychiatry Clinic of the General Children's Hospital "Agia Sofia," and for a period, he served as the head of the Training and Psychosocial Support Center for Adolescents. He possesses specialized knowledge in psychoanalysis and adult psychotherapy, as well as child psychotherapy. He has published articles in psychoanalytic journals and has presented papers at Greek and international conferences. Finally, he is a member of the Hellenic Psychoanalytic Society and the International Psychoanalytic Association.

Lohagou Dedousi 3, Cholargos, ΑΤΤΙΚΗ

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Alixontzoti Vera is a graduate of Psychology from the University of Crete with postgraduate studies in child and adolescent psychology from the University of Central Lancashire. For years, she collaborated with the Peristeri Mental Health Center (KPSY) in the diagnosis and rehabilitation of learning difficulties. Since 2016, she has been working with special education centers, providing both educational and psychological support for children and adolescents as well as parent counseling, gaining extensive experience in the field. Additionally, she has worked as a psychologist in secondary schools in the Southern suburbs. She currently runs her own practice, offering support to children, adolescents, and their families. Furthermore, the office includes specially designed spaces for individual and group psychotherapy for adults and guardians of companion animals. These specific services are provided by Skrembou Paraskevi – Psychologist, MSc, Integrative Psychotherapist, a collaborator of Ms. Alixontzoti.

Νικολάου Πλαστήρα 77, Nea Smirni, ΑΤΤΙΚΗ

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Xristidi Katerina MSc, BTEC is a Child Psychologist with a private practice in Pangrati. She holds a degree in Psychology from Panteion University and completed a postgraduate specialization program in Child, Adolescent, and Family Psychotherapy at London Metropolitan University, London. Additionally, she completed her specialization in Integrative Counseling/Psychotherapy (BTEC Advanced Professional Diploma in Integrative Counseling) from the English institution Pearson, recognized by the British Association of Counselling & Psychotherapy. A key advantage of the Integrative Approach is that it combines techniques from various approaches, allowing flexible adaptation to the needs and personality of each patient. She has worked at the Psychiatric Clinic of the General Children's Hospital "Agia Sofia," the therapy center "En logo kai ergo," and the Hellenic Society for the Protection & Rehabilitation of Disabled Children, at the neuropsychological rehabilitation center for individuals with brain injuries, and in the infant department. Finally, she regularly attends numerous conferences and seminars as part of her continuing professional development.

  • Συμβουλευτική γονέων και παιδιών

Ergotimou 9, Pagrati, ΑΤΤΙΚΗ

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Lacanian Psychotherapy Psychoanalytic Psychotherapy
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Η Ντόβα Μυρτώ είναι κλινική ψυχολόγος και διατηρεί ιδιωτικό γραφείο στην Αθήνα, στην περιοχή του Νέου Κόσμου. Απόφοιτη του τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος άδειας ασκήσεως επαγγέλματος, συνέχισε τις σπουδές της στην Τουλούζη της Γαλλίας, παρακολουθώντας διετές μεταπτυχιακό πρόγραμμα Κλινικής Ψυχολογίας και Ψυχοπαθολογίας με ψυχαναλυτική κατεύθυνση, στο πανεπιστήμιο Toulouse-Jean Jaurès. Κατά τη διάρκεια των σπουδών της έχει εκπαιδευτεί μέσω πρακτικής άσκησης σε διάφορα θεραπευτικά πλαίσια και πληθυσμιακές/ηλιακές ομάδες, τόσο στην Ελλάδα όσο και στη Γαλλία. Τα τελευταία χρόνια, εργάζεται στον τομέα της ψυχοκοινωνικής αποκατάστασης με ενήλικες (Κινητές Μονάδες Ψυχικής Υγείας, Κέντρο Ημέρας) για την ψυχική υποστήριξη, την κοινωνική επανένταξη και ενδυνάμωση ευάλωτων πληθυσμιακών ομάδων. Παράλληλα, έχει συνεργαστεί με ποικίλα ιδιωτικά θεραπευτικά κέντρα για παιδιά, εφήβους και οικογένειες.

Για την περαιτέρω επιμόρφωση της, έχει ολοκληρώσει τετραετή κλινική και θεωρητική εκπαίδευση στο «Φόρουμ Ψυχανάλυσης του Λακανικού Πεδίου της Αθήνας», του οποίου και αποτελεί ενεργό μέλος μέχρι σήμερα. Στο γραφείο της εργάζεται ακολουθώντας ψυχαναλυτική προσέγγιση λακανικού προσανατολισμού, που βασίζεται στην ελεύθερη ομιλία του ατόμου, στην ανάδυση και ψυχική επεξεργασία πιθανών δυσκολιών της καθημερινής ζωής ή εσωτερικών συγκρούσεων. Κατά την παραπάνω διαδικασία, επιδιώκεται ο σεβασμός στην ιδιαιτερότητα και στον χρόνο επεξεργασίας του κάθε ανθρώπου αλλά και η έμφαση στη σημασία του θεραπευτικού δεσμού για την πορεία της ψυχικής διεργασίας. Υποδέχεται παιδιά, εφήβους, ενήλικες και γονείς για συνεδρίες στα ελληνικά και στα γαλλικά.

 

 

 

 

 

Θεοδωρήτου Βρεσθένης 15-17, Neos Kosmos, ΑΤΤΙΚΗ

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Syranidi Athina MSc is a Psychologist - Psychotherapist and maintains a private practice in Nea Ionia. She studied Psychology at the Open University - Milton Keynes, UK, and completed postgraduate studies in Counseling Psychology at Guglielmo Marconi University in Italy. She has been trained in the methodology and research of human behavior, psychotherapeutic interventions, and the application of Cognitive-Behavioral Therapy and Psychoanalysis, participating in psychological experiments on cognitive functions at the University of Brighton and in psychotherapeutic sessions with individuals exhibiting dysfunctional behavior. Additionally, she has specialized in developmental disorders of children and adolescents at the Neuropsychology Department of the University of Thessaly, with clinical education and training at the Hatzikyriakio Foundation. Moreover, she has been trained in Learning Difficulties by attending a corresponding educational program at the National and Kapodistrian University of Athens and holds a Master Practitioner certification in Neuro-Linguistic Programming. Finally, she has attended numerous seminars related to human behavior and psychotherapeutic approaches.

Agnoston Iroon 78-80, Nea Ionia, ΑΤΤΙΚΗ

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Tzougkaraki Ifigeneia is a Psychologist - Psychotherapist who maintains a private practice in Cholargos. She is a graduate of the University of Derby with a professional license to practice. In recent years, she has been pursuing a certified four-year specialization in Systemic Family Psychotherapy from the Laboratory for the Exploration of Human Relations, while simultaneously volunteering at the Municipal Polyclinics of Papagou, as well as at Merimna. She provides psychotherapy, counseling, and psychoeducation sessions at her private office in Cholargos, both in person and online. She places particular emphasis on creating a safe environment within which each client can genuinely explore their thoughts, emotions, and behaviors. Her clinical experience includes supporting individuals with issues such as anxiety, depression, panic attacks, anxiety disorders, grief, phobias, interpersonal relationship difficulties, low self-esteem, anger management, addictions, and trauma. To ensure the quality of her therapeutic work, she regularly participates in supervision, utilizing it as an important tool for self-observation and professional growth. She supports and accompanies her clients with respect for their uniqueness, empowering them on their journey toward self-awareness, strengthening, and self-acceptance. At the same time, she remains committed to continuous personal and professional development to respond with authenticity and sensitivity to the needs of those who trust her. She also states that the therapeutic process consists of the meeting of two "experts": the client, who is the expert of their own life, and the therapist, who provides the knowledge and experience. 

Μπουμπουλίνας 2, Cholargos, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
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Ατομική Συστημική-οικογενειακή ψυχοθεραπεία ενηλίκων, εφήβων, θεραπεία ζεύγους, συμβουλευτική γονέων

Λεωφόρος Εθνικής Αντιστάσεως 39, Kesariani, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
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Maria Tsimpinou is a Psychologist - Psychotherapist who maintains a private practice in Glyfada, where she provides individual, group therapy as well as counseling for couples and families. She studied Applied Psychology at the University of Derby, U.K., graduating with "Excellent" honors. She specialized in Group Psychotherapy through the Hellenic Organization of Psychotherapy and Education in Group Analysis (H.O.P.E IN G.A), which is a full member of GAS & IAGP. She further pursued training in Couple & Family Therapy at the Group Analysis Organization, which is a full member of the EFPP for Couples & Family (European Federation for Psychodynamic Psychotherapy for Couples & Therapy). She has participated in numerous conferences and seminars on group and psychoanalytic approaches as well as systemic approaches from the National and Kapodistrian University of Athens (EKPA). She has volunteered at the Day Center for Psychological Support of Cancer Patients and their Families within the Society of Social Psychiatry of Prof. Sakellaropoulos. She provides psychotherapeutic support to families with relatives with disabilities in the OTE Group (PASESPA).

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Anna Gravani is a Psychologist - Psychotherapist and maintains a private practice in Agia Paraskevi. She holds a degree in Psychology from the National and Kapodistrian University of Athens and a postgraduate degree in Developmental Psychology from the University of Dundee, United Kingdom. Additionally, she has been trained in Play Therapy at the Psychotherapeutic & Educational Lifelong Learning Center "ERMA," as well as in the Assessment of Child and Adolescent Intelligence using the Greek WISC Intelligence Scale from the Hellenic Society for Psychosocial Health of Children and Adolescents. She completed her internship at the Scientific Association of Adapted Activities "NIKI," the Prevention Center for Substance Abuse & Health Promotion, as well as in Dundee, Scotland. Furthermore, she has been involved in parental counseling and the psychological and educational support of children in centers and facilities such as the Children's Multispace "PRO-PAIDEIA," the Special Education Center "Psycho-Logos," and the Special Education Center "PLAY AND SPEAK." Finally, from 2020 to 2024, she served as the Scientific Director - Supervisor of the team of Psychologists and Special Educators at the Special Education Center "Logocare." In her private practice, she offers a wide range of services, respecting the unique needs of each patient.

Αγίου Ιωάννου 18-20 (Εντός Εμπορικού Κέντρου "Venus"), Agia Paraskevi, ΑΤΤΙΚΗ

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Η Λυραράκη Ελευθερία είναι Ψυχολόγος - Σύμβουλος Ψυγικής Υγείας και διατηρεί ιδιωτικό γραφείο στη Γλυφάδα. Έλαβε το πτυχίο της από το τμήμα Ψυχολογίας του δημοσίου Πανεπιστήμιου του Στρασβούργου και έχει εξειδικευτεί στη Συνθετική Προσέγγιση. Έχει λάβει επιπλέον εκπαιδεύσεις στη θεραπεία ζεύγους, στη διαχείριση απώλειας και πένθους και τις ψυχοσεξουαλικές διαταραχές (ασκώντας την πρακτική της στο Ινστιτούτο Ψυχικής και Σεξουαλικής Υγείας κατά την περίοδο 18/03/22 έως 21/04/2022). Ακόμη, διαθέτει δίπλωμα Συμβούλου Ψυχικής Υγείας από το Athens Synthesis Centre, αναγνωρισμένο από το διεθνώς γνωστό οργανισμό συμβουλευτικής και ψυχοθεραπείας COSCA (Counseling & Psychotherapy in Scotland) και της έχει απονεμηθεί το «COSCA Counselling Skills Certificate», αναγνωρισμένο από το Napier University of Edinburgh. Έχει παρακολουθήσει πλήθος εκπαιδευτικών σεμιναρίων αναφορικά με τη Θεραπεία Τέχνης, την αντιμετώπιση των εξαρτήσεων, τη συναλλακτική ανάλυση, την Ψυχοπαθολογία, τη βραχεία συνθετική θεραπεία ζεύγους, τις ψυχοσεξουαλικές διαταραχές και τη θεραπεία απώλειας και πένθους στο Athens Synthesis Center. Επιπλέον, έχει παρακολουθήσει το εκπαιδευτικό σεμινάριο στη Συγκινησιακά Εστιασμένη Θεραπεία (Emotionally Focused Therapy-EFT), το ετήσιο πρόγραμμα μεταπτυχιακής εκπαίδευσης στη Gestalt στο Athens Synthesis Center και το εκπαιδευτικό Πρόγραμμα «Αξιολογική Ψυχοσωματική Συμβουλευτική» στο Κέντρο Επιμόρφωσης και Διά Βίου Μάθησης του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει πολυετή εμπειρία έχοντας ασχοληθεί με ζευγάρια με σκοπό την από κοινού εξεύρεση λύσεων ιδανικής συνύπαρξης, με γονείς για την αντιμετώπιση των προκλήσεων της εποχής μας απέναντι στα παιδιά και τους εφήβους, για την αντιμετώπιση της σύγχρονης μάστιγας του άγχους στην προσωπική και την επαγγελματική ζωή. Εφαρμόζει ένα συνθετικό μοντέλο θεραπείας με αποδοχή και σεβασμό στις ανάγκες και στις ιδιαιτερότητες του κάθε ατόμου. Επικεντρώνεται στην αποτελεσματική θεραπεία της κατάθλιψης, του άγχους, της αϋπνίας, του στρες, της αυτοεκτίμησης, σε θέματα διαχείρισης και αποδοχής της ομοφυλοφιλίας. Τέλος, εργάστηκε σε ιδιωτική εταιρεία ως Ψυχολόγος. Η διαχείριση σχέσεων, η αντιμετώπιση απαιτήσεων και παραπόνων αλλά και η ευημερία των εργαζομένων ήταν μερικά από τα καθήκοντά της.

Stravonos 31, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Maria Sakkari is a Psychologist – Psychotherapist, licensed to practice (236128), and maintains her office in Kifisia. She holds a degree from the Department of Psychology at the University of Crete and specializes in Cognitive-Behavioral Therapy (CBT) at the Institute for Research and Behavioral Therapy (IRBT). Within this framework, she provides individual psychotherapy for adults, couples therapy, and parental counseling. Her experience stems from many years of collaboration with diverse therapeutic settings. Specifically, she has worked in Centers for Specialized Therapies - Counseling, undertaking psychotherapy for adults and adolescents as well as parental counseling. Additionally, through her collaboration with specialized online psychotherapy platforms, she offers individual adult psychotherapy and writes articles on issues related to mental health and psychiatric disorders. An important part of her training was her internship at the Day Center PEPSEAEE, focused on the psychosocial rehabilitation and reintegration of patients. She places great emphasis on continuous personal education and development in the fields of Psychology and Psychotherapy, attending numerous seminars, conferences, and workshops. Her primary concern is demonstrating empathy towards the patient, active listening, understanding their needs, and gradually establishing a healthy therapeutic relationship founded on trust. Through guidance in techniques for managing emotions, thoughts, and behaviors, therapy aims to promote the patient's mental health and well-being.

Ελαιών 1Α, Kifisia, ΑΤΤΙΚΗ

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About the specialist
Η Ζαράνη Αγγελική είναι Ψυχολόγος εξειδικευμένη στη Γνωσιακή-Συμπεριφοριστική ψυχοθεραπεία.

Κύπρου 78, Argyroupoli, ΑΤΤΙΚΗ

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Digalaki Tania holds a professional license and operates her private practice in Kallithea. She holds a degree in Psychology from the University of Crete and specializes in Synthetic Systemic-Family Psychotherapy from the Laboratory of Human Relations Research. She continually participates in educational programs and seminars aimed at her personal and professional development. She completed her internship at the Rethymno Mental Health Center and subsequently volunteered at the Short-Term Hospitalization Clinic of Dromokaiteio. Additionally, she has collaborated with specialized therapy centers, providing psychological support services to children, adolescents, and parents across a broad range of needs. Since 2021, she has been working with an online psychotherapy session service. Her areas of expertise include anxiety management (generalized anxiety, panic attacks, etc.), anger management, crisis intervention, relationship issues, loss and grief, and couple counseling and therapy.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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