Συμβουλευτική γονέων και παιδιών, Ilioupoli
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Health professionals for Συμβουλευτική γονέων και παιδιών near Ilioupoli

About the specialist

Zoumpoulaki Xara is a psychologist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens, and a trainee member of the Hellenic Society of Psychoanalytic Group Psychotherapy. She holds a professional license to practice psychology and maintains a private practice based in Dafni, Attica. She completed her postgraduate studies in the program "Liaison Psychiatry: Integrated Care of Physical and Mental Health" at the Medical School of the National and Kapodistrian University of Athens. She has been trained and collaborated with mental health structures and public organizations such as Attikon University General Hospital (2nd Psychiatric Clinic and Liaison Psychiatry), the Institute of Mental Health for Children and Adults (Psychiatric Home Care), the NGO Homestart Athens, and the organization Megalo Mas Spiti. She works as a psychologist in collaboration with centers in Athens, offering psychotherapy services for children, adolescents, and adults, as well as parental counseling. She has attended numerous seminars and additional training in mental health and psychotherapy topics with the aim of continuous professional development. She provides individual therapy sessions addressing a wide range of human difficulties and conditions.

Κατριβάνου 13, Dafni, ΑΤΤΙΚΗ

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Gaugiotaki Xrysoula is a psychologist (B.Sc., M.Sc.). She works with adults, children, and adolescents and specializes in a range of difficulties, including anxiety and mood disorders, panic attacks-phobias, interpersonal relationships, among others. She has been trained in Systemic Therapy and has completed the basic training in Compassion-Focused Therapy. Additionally, as part of her ongoing professional development, she is training in Gestalt psychotherapy. Finally, she holds a postgraduate degree in child and adolescent psychology, where she was trained in the diagnosis and treatment of psychopathology in children and adolescents, Cognitive Behavioral Therapy, and Solution-Focused Therapy.

Εθνάρχου Μακαρίου 20, Argyroupoli, ΑΤΤΙΚΗ

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Komninou Eui is a Psychologist, graduate of the National and Kapodistrian University of Athens, with a professional license to practice. She conducts online counseling and psychotherapy sessions with children, adolescents, and adults. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars and specialized training programs. Since 2023, she has gained valuable experience by completing her internship at the Mental Health Center of the Armed Forces. She has engaged in both psychological assessment using psychometric tools and individual and group sessions with children, adolescents, adults, and families, addressing issues such as addiction management, bridging family relationships, couples therapy, parental counseling, self-image improvement, and enhancing self-awareness. Her goal is to create a safe and supportive therapeutic environment where authentic connection and meaningful psychological support are cultivated with respect for the uniqueness of each individual, through an approach grounded in empathy and acceptance. She invests in creating a trusting space where the individual can freely express themselves without fear of judgment. In this context, particular emphasis is placed on psychological safety, confidentiality, and a consistent therapeutic relationship, taking into account the needs, experiences, and uniqueness of each person.

Ανδρέα Παπανδρέου 145, Glyfada, ΑΤΤΙΚΗ

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Ψυχοθεραπεύτρια Ψυχοθεραπεία Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) Σχεσιακό Ψυχόδραμα

Be your SUNSHINE Iasonidou 62, Elliniko, ΑΤΤΙΚΗ

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Psychosomatic symptoms Focusing-Based Experiential Approach Person-Centered Psychotherapy
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Evangelia Raftopoulou is a Person-Centered Psychotherapist and Focusing practitioner, General Secretary and active member of the Hellenic Network of European Women (HNEW). In her private practice, she offers a safe and accepting space where individuals can connect with themselves, recognize their needs, and find their own pace of change. She has experience supporting women who have experienced gender-based violence, as well as in conflict management and violence prevention in the school environment. Through the therapeutic relationship, she aims to create an atmosphere of trust and empathy, where each person can stand with respect toward their personal history and move towards a more authentic and free life.

  • Συμβουλευτική γονέων - παιδιών

Ηπείρου 11, Dafni, ΑΤΤΙΚΗ

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Mpoura Eugenia is a Mental Health Counselor with postgraduate studies (MSc) in Integrative Counseling and Psychotherapy from the University of Derby (UK) and specialization in Systemic Counseling. She has completed the three-year program "Skills and Interventions in Systemic Counseling" at the Laboratory for Exploring Human Relationships led by Dr. Haris Katakis and holds a Certificate of Specialization in the Systemic Approach. Her counseling philosophy focuses on empowering the authentic self and deconstructing limiting beliefs, aiming for each individual to discover and follow their own path, free from social roles and traditions that impose what one "should" be. With particular dedication and passion, she supports women who feel restricted in their choices and lives, helping them to gain voice, confidence, self-esteem, and freedom of personal expression. She offers individual sessions and group support on issues such as low self-esteem and confidence, difficulties in interpersonal relationships, challenges in the parenting role, grief and loss, anxiety, and personal empowerment. She has also been trained in energy therapy approaches, emphasizing the strengthening of the inner child and the healing of wounds. She has conducted experiential workshops and talks in nurseries and companies, and was a member of the scientific team of Teen-up, an online support program for adolescents, young people, and parents, through which she led seminars on the parent-child relationship, self-confidence, and personal development. She is an active member of the Hellenic and European Counseling Associations.

Ευγενία Μπούρα Σικελίας 13, Glyfada, ΑΤΤΙΚΗ

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Toli - Manetou Christina is a Psychologist with a private practice in Alimos. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens. Additionally, she holds a postgraduate degree in school psychology - child psychology from the National and Kapodistrian University of Athens and a postgraduate specialization diploma in Systemic Family Psychotherapy (Family Therapist) from the 1st Psychiatric Clinic of Aeginiteion Hospital. Finally, her practice manages cases encompassing the full spectrum of psychology, with a noteworthy specialization in anxiety disorders, child psychology, and individual psychotherapy.

Aeroporou Georgiou Stauraetou 7, Alimos, ΑΤΤΙΚΗ

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Η Λυραράκη Ελευθερία είναι Ψυχολόγος - Σύμβουλος Ψυγικής Υγείας και διατηρεί ιδιωτικό γραφείο στη Γλυφάδα. Έλαβε το πτυχίο της από το τμήμα Ψυχολογίας του δημοσίου Πανεπιστήμιου του Στρασβούργου και έχει εξειδικευτεί στη Συνθετική Προσέγγιση. Έχει λάβει επιπλέον εκπαιδεύσεις στη θεραπεία ζεύγους, στη διαχείριση απώλειας και πένθους και τις ψυχοσεξουαλικές διαταραχές (ασκώντας την πρακτική της στο Ινστιτούτο Ψυχικής και Σεξουαλικής Υγείας κατά την περίοδο 18/03/22 έως 21/04/2022). Ακόμη, διαθέτει δίπλωμα Συμβούλου Ψυχικής Υγείας από το Athens Synthesis Centre, αναγνωρισμένο από το διεθνώς γνωστό οργανισμό συμβουλευτικής και ψυχοθεραπείας COSCA (Counseling & Psychotherapy in Scotland) και της έχει απονεμηθεί το «COSCA Counselling Skills Certificate», αναγνωρισμένο από το Napier University of Edinburgh. Έχει παρακολουθήσει πλήθος εκπαιδευτικών σεμιναρίων αναφορικά με τη Θεραπεία Τέχνης, την αντιμετώπιση των εξαρτήσεων, τη συναλλακτική ανάλυση, την Ψυχοπαθολογία, τη βραχεία συνθετική θεραπεία ζεύγους, τις ψυχοσεξουαλικές διαταραχές και τη θεραπεία απώλειας και πένθους στο Athens Synthesis Center. Επιπλέον, έχει παρακολουθήσει το εκπαιδευτικό σεμινάριο στη Συγκινησιακά Εστιασμένη Θεραπεία (Emotionally Focused Therapy-EFT), το ετήσιο πρόγραμμα μεταπτυχιακής εκπαίδευσης στη Gestalt στο Athens Synthesis Center και το εκπαιδευτικό Πρόγραμμα «Αξιολογική Ψυχοσωματική Συμβουλευτική» στο Κέντρο Επιμόρφωσης και Διά Βίου Μάθησης του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει πολυετή εμπειρία έχοντας ασχοληθεί με ζευγάρια με σκοπό την από κοινού εξεύρεση λύσεων ιδανικής συνύπαρξης, με γονείς για την αντιμετώπιση των προκλήσεων της εποχής μας απέναντι στα παιδιά και τους εφήβους, για την αντιμετώπιση της σύγχρονης μάστιγας του άγχους στην προσωπική και την επαγγελματική ζωή. Εφαρμόζει ένα συνθετικό μοντέλο θεραπείας με αποδοχή και σεβασμό στις ανάγκες και στις ιδιαιτερότητες του κάθε ατόμου. Επικεντρώνεται στην αποτελεσματική θεραπεία της κατάθλιψης, του άγχους, της αϋπνίας, του στρες, της αυτοεκτίμησης, σε θέματα διαχείρισης και αποδοχής της ομοφυλοφιλίας. Τέλος, εργάστηκε σε ιδιωτική εταιρεία ως Ψυχολόγος. Η διαχείριση σχέσεων, η αντιμετώπιση απαιτήσεων και παραπόνων αλλά και η ευημερία των εργαζομένων ήταν μερικά από τα καθήκοντά της.

Stravonos 31, Glyfada, ΑΤΤΙΚΗ

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The Kentro Eidikon Therapeion Ena Dis Abilities is located in Vyronas, offering services in Occupational Therapy, Speech Therapy, Psychological Support, Psychotherapy, and Special Education. Within the safe environment of the center, the word disabilities transforms into 1 billion abilities! The center is headed by Evi Dourou, a specialist in the field of Occupational Therapy. The center's team also consists of specialized professionals in Speech Therapy, Psychological Support, and Special Education, who manage each child's developmental, learning, or communication difficulties individually and in full collaboration, highlighting their uniqueness through a modern, well-designed therapy program. The center creates a world of possibilities for each child through targeted therapies that lead to their substantial development. The goal is to provide meaningful empowerment and improve quality of life through a personalized and functional approach. Interventions by the center's team are conducted either individually or in small groups, within a safe, creative, and supportive environment. Their purpose is for every child to discover their abilities, enhance their functionality, and enjoy their daily life with autonomy and confidence.

Κέντρο Ειδικών Θεραπειών "1 Δις Abilities" Βουτζά 9 , Vironas, ΑΤΤΙΚΗ

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Ψυχολόγος CBT & ACT. Υποστήριξη σε άγχος, συναισθηματική πίεση και δυσκολίες σχέσεων.

Κυμοθόης 54, Dafni, ΑΤΤΙΚΗ

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Papaioannou Natassa is a Psychologist - Child Psychologist and maintains her private practice in Alimos. She holds a Bachelor of Arts in Psychology from the Open University of the United Kingdom and completed her postgraduate studies in developmental psychology with distinction (Master of Science in Child Psychology) at the University of Central Lancashire, England. As part of her ongoing education and training, she is being trained in the approach of Systemic Family and Couple Therapy at EPIPSY (Research University Institute of Mental Health), as well as in the theoretical foundations and practice of the modern and innovative therapeutic approach ‘Play Therapy.’ Additionally, she is a certified member of Play Therapy (PTUK - Play Therapy UK) in England. She has served as a Psychologist at the largest special education school in the Balkans (EEEAK of Agios Dimitrios) and in child protection structures in both the public and private sectors, most notably at SOS Children’s Villages, where she continues to provide her services always with the aim of the best possible service tailored to the individualized needs of each person she undertakes. Since 2020 and to the present, she has also been working at the Aiginiteio University Hospital of Athens (1st Psychiatric Clinic) as a Psychologist in research projects. The pioneering results of the research conducted so far have been published in two reputable international scientific journals. Finally, it is worth mentioning that sessions are available for both adults and children, offered in-person as well as online.

Άλιμος Χαριλάου Τρικούπη 25 (500m από την στάση μετρό Άλιμος), Alimos, ΑΤΤΙΚΗ

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Η Ζαρκάδα Σιμόνη MSc είναι Συμβουλευτική Ψυχολόγος - Εκπ. Ψυχοθεραπεύτρια και πραγματοποιεί συνεδρίες ψυχοθεραπείας δια ζώσης και διαδικτυακά. Η επιθυμία της να βοηθήσει ουσιαστικά άλλους ανθρώπους να ζήσουν μια πιο ολοκληρωμένη και ευτυχισμένη ζωή την οδήγησε να σπουδάσει Ψυχολογία. Ολοκλήρωσε τις προπτυχιακές σπουδές Ψυχολογίας στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών και κατέχει άδεια ασκήσεως επαγγέλματος ψυχολόγου. Στη συνέχεια, έζησε 3 χρόνια στην Αμερική, όπου ολοκλήρωσε το τριετές μεταπτυχιακό της στη Συμβουλευτική Ψυχολογία στο University of Illinois, όπου διδάχτηκε από κορυφαίους ψυχολόγους στον κόσμο. Επίσης, είναι Ψυχοθεραπεύτρια, εκπαιδευόμενη στη Συστημική Υπαρξιακή ψυχοθεραπευτική προσέγγιση στο Ινστιτούτο "Αντίστιξη", πιστοποιημένο από την Εθνική Εταιρεία Ψυχοθεραπείας (ΕΕΨΕ) και την Ευρωπαϊκή Εταιρεία Ψυχοθεραπείας (EFTA). Κατά τη διάρκεια των προπτυχιακών και μεταπτυχιακών της σπουδών είχε την ευκαιρία να αποκτήσει πλούσια κλινική εμπειρία τόσο σε δημόσια, όσο και σε ιδιωτικά κέντρα Συμβουλευτικής και Ψυχοθεραπείας, όπως η Εταιρεία Κοινωνικής Ψυχιατρικής Παναγιώτης Σακελλαρόπουλος, το Κέντρο Συμβουλευτικής φοιτητών του Πανεπιστημίου του Illinois και το Κέντρο Συμβουλευτικής και ψυχοθεραπείας Evergreen στο Illinois.⁠ Παράλληλα, έχει κάνει ατομική ψυχοθεραπεία πολλά χρόνια ως θεραπευόμενη. Προσφέρει ατομικές συνεδρίες Συμβουλευτικής και Ψυχοθεραπείας. Στόχος της είναι μέσω αυτών των συνεδριών να δημιουργήσει με τον θεραπευόμενο μια ασφαλή θεραπευτική σχέση που θα δώσει την ευκαιρία να ο τελευταίος να εμβαθύνει την αυτογνωσία του.⁠ Δεν έχει όλες τις απαντήσεις για τα ζητήματα που σας απασχολούν. Είναι όμως εδώ για να σταθεί συνοδοιπόρος δίπλα σας και να σας βοηθήσει να ανακαλύψετε μέσα σας τις δικές σας απαντήσεις και να ζήσετε μια ζωή με περισσότερο νόημα.

Καλλιπόλεως 78, Elliniko, ΑΤΤΙΚΗ

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Lykourentzou Xrysanthi is a Mental Health Counselor with a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and holds a diploma (HPD) in Counseling & Psychology from the Mediterranean College. She possesses a Training Certificate in "Couples and Family Counseling and Therapy" from the National and Kapodistrian University of Athens, as well as a Training Certificate in "Cluster B Personality Disorders." She has worked at the Psychological Support & Therapy Company (E.PSY.THE), providing individual sessions to clients. Her specialties include Counseling, Anxiety Disorders, Person-Centered Approach, Personality Disorders, as well as Couples and Family Counseling and Therapy.

Delfon 13, Glyfada, ΑΤΤΙΚΗ

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Moskofoglou Orestis is a Psychologist - Psychotherapist. He studied Psychology (BSc Hons Psychology) at the University of East London. He has successfully completed his four-year specialization as a Systemic and Family Psychotherapist at the Laboratory for Human Relationship Investigation. Alongside his studies, he completed a specialization program in Child Psychology and Child Psychiatry at the University of the Aegean. Subsequently, he specialized in Family Law for Social Scientists, also at the University of the Aegean, and thereafter in Human Sexuality at the National and Kapodistrian University of Athens. As part of his specialization, he has undertaken internships in private and public institutions, such as the social service of the Municipality of Agios Dimitrios. He collaborates with Foreign Language Centers and Tutoring Schools, conducting psychoeducational seminars for parents and adolescents. He is also an associate member of the Hellenic Association of Counseling and the British Psychological Society, with the title MBPsS.

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Η Χαρά Κωστάκη είναι Κλινική Κοινωνική Λειτουργός, Συστημική-Οικογενειακή Ψυχοθεραπεύτρια, MSc και διατηρεί ιδιωτικό γραφείο στον Υμηττό.

Αποφοίτησε από το τμήμα Κοινωνικής Εργασίας του Πανεπιστημίου Δυτικής Αττικής και έλαβε Μεταπτυχιακό τίτλο στην Ψυχική Υγεία Παιδιού και Εφήβου από το Ευρωπαϊκό Πανεπιστήμιο Κύπρου.

Η ψυχοθεραπευτική πρακτική της βασίζεται στο Εμπλουτισμένο Συστημικό Μοντέλο SANE (System, Attachment, Narrative and Encephalon), για το οποίο εκπαιδεύτηκε στο Ινστιτούτο Εκπαίδευσης και Έρευνας στη Συστημική Ψυχοθεραπεία "Λόγω Ψυχής". Επιπλέον, έχει ολοκληρώσει το πρόγραμμα Κλινικής Ψυχοπαθολογίας της Α' Ψυχιατρικής Κλινικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Αιγινήτειο Νοσοκομείο, ενώ η εκπαίδευσή της περιλαμβάνει θεματικές, όπως τα Αφηγηματικά εργαλεία στη θεραπευτική πρακτική από το Ινστιτούτο Εκπαίδευσης και Έρευνας στη Συστημική Ψυχοθεραπεία "Λόγω Ψυχής", τα Δικαιώματα του Ανθρώπου από την Εθνική Επιτροπή για τα Δικαιώματα του Ανθρώπου, καθώς και η Ειδική Αγωγή από το Πανεπιστήμιο Αιγαίου.

Κατά τη διάρκεια της επαγγελματικής της πορείας, εργάστηκε σε δομές που υποστηρίζουν την ψυχική υγεία ευάλωτων μεταναστευτικών και προσφυγικών ομάδων, έχοντας διατελέσει υπεύθυνη προστασίας παίδων και ενηλίκων στον Διεθνή Οργανισμό Μετανάστευσης, καθώς και συνεργάτις του PRAKSIS, της ΜΕΤΑδρασης και της Ε.Κ.Πο.Σ.Π.Ο. "Νόστος". Επιπροσθέτως, έχει εργαστεί ως Αναπληρώτρια Κοινωνική Λειτουργός στην Πρωτοβάθμια Εκπαίδευση, με κύριο ρόλο την υποστήριξη μαθητών, γονέων και εκπαιδευτικών μέσω αξιολογήσεων και ψυχοκοινωνικών παρεμβάσεων.

Στο ιδιωτικό της γραφείο διαμορφώνει ένα σταθερό και προστατευμένο πλαίσιο, μέσα από ατομικές συνεδρίες ψυχοθεραπείας, θεραπείας ζεύγους και οικογένειας, όπου η προσωπική διαδρομή φωτίζεται μέσα από την αφήγηση, χωρίς τον φόβο της κριτικής, με σεβασμό στον προσωπικό ρυθμό των θεραπευόμενων.

Κάθε θεραπευτική διαδικασία αντιμετωπίζεται ως μια κοινή αναζήτηση, όπου η ιστορία του κάθε ανθρώπου αναγνωρίζεται ως η βάση για μια νέα, πιο λειτουργική καθημερινότητα.

Κολοκοτρώνη 53, Ymittos, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
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Vallianatou Danai is a mental health counsellor. Her private practice is located in Ymittos. She holds Bachelor Degree in Psychology, by the American College of Greece, Post-graduate Diploma in Person Centered Approach by the Counselling Department of University of Strathclyde, Glasgow as well as training in Person – Centered Psychotherapy through the European Association of Psychotherapy. She has worked as an HR Manager as well as Coordinator of humanitarian programs in PRAKSIS NGO. She provides individual counseling and psychotherapy services for adults, group parenting counseling and group personal development counseling She has particular expertise in anxiety, self-esteem, depression, loss and bereavement, sexual orientation, gender identity, relationship difficulties and parenting difficulties. Sessions can also be held in English

Aiantos 4, (near Ag. Ioannis metro station) Ymittos, Ymittos, ΑΤΤΙΚΗ

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Maria Vlachaki, MSc, is a Psychologist, Cyberpsychologist, and Psychotherapist, currently operating a private practice in Alimos, Athens.She holds a Bachelor's degree in Psychology from the National and Kapodistrian University of Athens (NKUA) and a Master's degree in Cyberpsychology from the same institution.She has specialized in Systemic and Family Therapy through studies at the Laboratory for the Investigation of Human Relations (Charis Katakis, 2022–2023) and the University Mental Health Research Institute (UMHRI). She is also attending the annual program “Therapeutic Approaches to Addictions” at the 18 ANO Addiction Rehabilitation Center.Her professional experience includes providing individual psychotherapy sessions since September 2023, as well as collaborations with the Psychiatric Clinic of Attikon University General Hospital (volunteer work), the Evaluation Committee for the Ministry of Health’s “Personal Assistant for People with Disabilities” program (June–July 2023), and the “ARGO” Association for Children with Special Needs. Since 2024, she has been working with the Municipal Health Clinics of Nea Smyrni and the P. Sakellaropoulos Association for Social Psychiatry.She is trained in the administration of psychometric tools such as the MMPI-1, Raven's Progressive Matrices, Mini-Mental State Examination (MMSE), MoCA, and the Geriatric Depression Scale.Maria actively participates in numerous scientific conferences, symposia, and workshops related to psychotherapy, psychoanalysis, mental health, and technology. Notably, she has attended the Psychotherapy Conferences of the Hellenic Psychiatric Association, the Panhellenic Conference on Counseling Psychology, events at Attikon Hospital, and seminars by the Hellenic Psychological Society, as well as initiatives promoting community mental health awareness.As a speaker, she presented her research titled “Netflix and binge watching: A qualitative exploration of the subjective viewing experience” at Panteion University (April 9, 2024). She has also participated in a women’s empowerment and breast cancer awareness event at the Kallithea Municipal Library (October 2024), and in a public seminar on cyberbullying organized by the Municipality of Rentis/Moschato (November 2024).

Tompazi 14, Alimos, ΑΤΤΙΚΗ

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Anastasakou Eleni is a Psychologist and Psychotherapist specializing in psychoanalytic approaches, maintaining a private practice in Dafni, Attica. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and is a trainee member of the Hellenic Society of Psychoanalytic Group Psychotherapy (HSPGP). She completed her postgraduate studies in the program "Promotion of Mental Health and Prevention of Psychiatric Disorders" at the Medical School of the National and Kapodistrian University of Athens. She is an external collaborator with the Developmental Pediatrics Unit of the General Children's Hospital "Panagiotis & Aglaia Kyriakou" (2nd Pediatric Clinic). She has trained and collaborated with mental health institutions and public bodies, such as Aiginiteio Hospital, 1st Psychiatric Clinic (general population, eating disorders, and sexual disorders) and the Society of Social Psychiatry and Mental Health (residential facilities, day center for psychological support of cancer patients). Moreover, she has collaborated with organizations such as the Municipality of Ilioupoli, providing individual and group psychotherapy, with tutoring centers (Dimokritos, Keratsini) organizing talks for parents and adolescents, parent counseling, and with the NGO Praksis for psychosocial support and mentoring of unaccompanied minors. She collaborates with centers in Athens offering psychotherapy services for children, adolescents, adults, and parent counseling, both individually and in groups. Finally, she has attended numerous seminars and trainings related to mental health aiming at her continuous professional development and education.

Κατριβάνου 13, Dafni, ΑΤΤΙΚΗ

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Vasileiadis Ilias is a Psychologist - Psychotherapist and maintains a private practice in Argyroupoli. He holds a degree in Psychology from the European University Cyprus and is licensed to practice as a Psychologist. He completed his internship as a Psycho-educational Counselor at the Medico-Pedagogical Center of G.N.G. Papanikolaou. Additionally, he holds a master's degree in Counseling Psychology from the University of Thessaly. He has specialized in Cognitive Behavioral Psychotherapy as well as Brief Intensive Dynamic Psychotherapy, while concurrently being trained in Sexual Therapy and Sexual Education for children and adolescents. In the past, he has worked as an Educational Psychologist in Public Education and as a Clinical Psychologist at the Institute of Mental and Sexual Health. Furthermore, he is specialized and experienced in personality disorders, sexual disorders, and panic attacks - phobias. Finally, he has participated in scientific conferences with lectures, oral presentations, and posters, and beyond this, he is a member of both the Hellenic and European Counseling Societies.

Leoforos Kuprou 69, Argyroupoli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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