Sadness and distress, Kesariani
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Health professionals for Sadness and distress near Kesariani

About the specialist

Elli Tsekoura is an Art Psychotherapist, a graduate of the Center for Art and Psychotherapy, and a certified member of the European Association for Psychotherapy (EAP). She works professionally in the field of art psychotherapy, using creative expression as a therapeutic tool to support individuals on their healing journey. Since 2021, she has been an external collaborator with the organization "Pnoi Agapis" (Breath of Love), where she facilitates art psychotherapy groups for cancer patients and their caregivers. She has also coordinated group sessions for individuals with psychotic-type disorders, and is currently designing and implementing a therapeutic group at the Day Hospital of Aiginiteio University Hospital in Athens. In parallel, she maintains a private practice, where she offers individual and group art psychotherapy sessions for adolescents and adults, tailoring her approach to meet each person's unique needs. Committed to lifelong learning and professional development, Elli actively participates in a wide range of specialized seminars and training programs related to art psychotherapy, continually enriching both her theoretical knowledge and clinical practice.

Δημητρέσσα 3, Ilisia, ΑΤΤΙΚΗ

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Διαχείριση πένθους Ψυχοθεραπεία ΛΟΑΤΚΙ Existential Psychotherapy Integrated Psychotherapy Body psychotherapy
About the specialist
Απώλεια, άγχος, μεταβάσεις ζωής, ζητήματα ταυτότητας, ζητήματα σχέσεων, ψυχοσωματικές προκλήσεις

Michalakopoulou 155, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Panou Mairi is a Psychologist - Psychotherapist and maintains a private practice in the center of Athens. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences, where she graduated with distinction. She continued her studies with a Master's degree in "Applied Cognitive and Developmental Psychology" (MSc in Applied Cognitive and Developmental Psychology) at the same university. During her undergraduate studies, she completed an internship at the Psychiatric Clinic of the General Thoracic Diseases Hospital "Sotiria", while during her postgraduate studies, she trained in psychosocial support structures of Municipalities and at the Athens University of Economics and Business. Subsequently, she specialized in Cognitive Behavioral Therapy at the Society of Cognitive Behavioral Studies, where she also worked in the Adult Therapy Department of the Institute of Research and Behavior Therapy. Her considerable experience with adult, adolescent, child, and parent populations stems from her career, as she has worked in adult and adolescent psychotherapy centers, in primary and secondary education schools, in specialized therapy centers, as well as voluntarily on the psychosocial support hotline of the Ministry of Health 10306 and in the "Community Intervention" program of the NGO "IASIS". She currently maintains collaborations with Adult Psychotherapy Institutes, where she participates in peer supervisions and interdisciplinary teams including psychiatrists, social workers, and others.

Μαίρη Πάνου | MSc Ψυχολόγος | Ψυχοθεραπεία και Συμβουλευτική Sofokleous 5, Athens, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Marianne Najm, MSc, is a dedicated psychologist practicing privately in Athens. She earned her Psychology degree from the University of Paris and holds a Master's degree in Organizational and CyberPsychology. Currently, she is undergoing specialized training in Psychoanalysis. Marianne is deeply committed to her profession, regularly attending seminars and conferences that focus on psychoanalytic approaches. She volunteers her expertise to provide invaluable psychological support services. She has actively contributed to various psychotherapeutic projects in Athens, with a particular emphasis on assisting individuals struggling with addiction and supporting the foreigner population, including children and adults. Her contributions extend beyond clinical work. As one of the esteemed scientific collaborators of Ecole Française de Cyberpsychologie, Marianne actively contributes to research exploring the effects of new technologies on mental health. Her areas of expertise include clinical psychology, neuropsychology, and social psychology. Marianne extends her influence to educational and corporate settings. She frequently conducts workshops, helping schools and businesses navigate the use of New Technologies in the workplace and promoting their responsible recreational use. Originally from France, Marianne Najm has been a resident of Athens since 2006, proficient in Greek, French, and English.

Λάσκου Β 12, Pagrati, ΑΤΤΙΚΗ

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About the specialist
Κλινικός Ψυχολόγος - Ψυχοθεραπεύτης Παγκράτι Αθήνα Ατομική Ψυχοθεραπεία. Θεραπεία Ζεύγους

Στασινού 11, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Giorgos Orfanos is a Psychologist - Psychotherapist and maintains two private practices, in Peristeri and Athens (Ilisia - Hilton). He holds a distinction-awarded master's degree in Applied Clinical Psychology (MSc in Applied Clinical Psychology with Distinction) from the University of Central Lancashire, as well as a first-class honours degree in Psychology (BSc Hons Psychology Science – First Class Honours) from the University of Essex. Additionally, he has completed studies in Economics at Kingston University in London. He specializes in Cognitive Behavioral Therapy (CBT), which he completed at the Center for Applied Psychotherapy and Counseling, with experience in individual sessions and group interventions within mental health organizations such as the NGOs Agkalia and Symvallein. His therapeutic approaches incorporate elements from the "third wave" of Cognitive Behavioral Therapy (CBT), including Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Furthermore, his extensive background in the business sector has motivated him to continuously develop his knowledge of critical psychological concepts such as anxiety, stress, and generally high psycho-emotional pressure and performance conditions (performance psychology). He believes in a collaborative relationship, considering the therapeutic alliance and unconditional acceptance as the cornerstone for the success of therapy, the enhancement of self-awareness, psychological resilience, and personal development.

Μιχαλακοπούλου 39, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Rational Emotive Cognitive Behaviour Therapy (RECBT) Integrated Psychotherapy
About the specialist
Ψυχολόγος, κάτοχος αδ. ασκήσεως και μεταπτυχιακού τίτλου στη Συμβουλευτική, ειδικευμένος στη ΓΣΘ/CBT

Michalakopoulou 88, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Grapsa Vasiliki MSc is a Psychologist - Psychotherapist and maintains a private practice in the Zografou area. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and a Master's degree (MSc) in Addiction Treatment - Addictology from the Medical School of the National and Kapodistrian University of Athens. Additionally, she has been trained in EMDR Trauma Therapy by TACT Hellas, in the use and interpretation of the MMPI-2 Psychometric Tool by ISON Psychometrica, and is currently attending a postgraduate program in Cognitive Psychotherapy at the 1st Psychiatric Clinic of the University of Athens and the Research University Institute of Mental Health E.P.I.P.S.Y. She completed her clinical internship as a Psychologist at the Psychiatric Clinic of the 414 Military Hospital of Special Diseases and has been working as a Psychologist at ISON Psychometrica since 2023. Finally, with the aim of continuous professional development, she has participated in numerous conferences.

Λεωφόρος Μεσογείων 82, Zografou, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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