Θέματα σχέσεων
453

Health professionals for Θέματα σχέσεων

About the specialist

Nikolaidis Aleksandros is a Psychologist, a graduate of the University of Groningen (BSc in Psychology) specializing in Systemic approach training. He has experience in psychological assessment and intervention with children, adolescents, and adults, as well as in family and parent counseling. He has collaborated with centers for specialized therapies, speech therapy, and support structures for individuals with disabilities, and completed an internship at KETHEA Exelixis, providing psychological support to individuals with addictions. His goal is to empower the individual within a climate of safety, acceptance, and trust, based on contemporary therapeutic approaches such as systemic therapy and mindfulness. He offers psychotherapy and counseling for issues including anxiety, depression, relationship management, addictions, difficulties in children and adolescents, as well as development of self-esteem and assertiveness skills. Sessions are available for adolescents and adults both in-person and online.

Αθανασίου Διάκου 9, Pefki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
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Papanikolaou Natalia is a Psychologist - Psychotherapist and maintains a private practice in Ilisia. She holds a professional license with protocol number 1771 / 20-02-2019. She is a graduate of the Psychology Department of Panteion University and an honors graduate of a postgraduate diploma from the Medical Department of Athens, as well as a second postgraduate diploma from the Pedagogical Department of Athens, where she was admitted with a full scholarship. She has completed a four-year specialization program in Cognitive Behavioral Therapy (CBT) at the Society of Cognitive and Behavioral Studies (EISS), certified by the EABCT. Additionally, she has been trained in Acceptance and Commitment Therapy (ACT) and has completed a training program in Clinical Psychopathology within the framework of the program at the First Psychiatric Clinic of the University of Athens. Furthermore, she has received certification for the Ariston Test – a career orientation tool. Her special interests include anxiety and depressive disorders, relationship counseling, self-image, and personality disorders. Currently, she works as a school psychologist as well as privately, conducting sessions with adults, children, and adolescents, including online sessions. Sessions are conducted in Greek and English.

Μιχαλακοπούλου 88, Ilisia, ΑΤΤΙΚΗ

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Ioannis Tsakiris is a Psychologist with an academic background in Psychology and a postgraduate specialization in Neuropsychology. He studied at the Universiteit van Amsterdam and at the Mitropolitiko College, where he completed his undergraduate and postgraduate studies, deepening his understanding of the relationship between brain function, cognition, and behavior.Since 2025, he has been practicing as a Psychologist in Greece, providing online therapy sessions within a safe, confidential, and supportive environment. He has experience supporting individuals dealing with depression, anxiety and mood disorders, obsessive-compulsive symptoms, anger management difficulties, and challenges in interpersonal relationships. He also works with trauma-related experiences and is committed to the empowerment and psychological support of LGBTQI+ individuals, approaching each person with respect for their uniqueness and identity.His therapeutic approach is grounded in empathy, scientific evidence, and individualized care, aiming to foster meaningful personal growth, emotional resilience, and overall psychological well-being.

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Person-Centered Psychotherapy
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Ψυχοθεραπεύτρια που υποστηρίζει θέματα όπως άγχος, σχέσεις, απώλεια και προσωπική ανάπτυξη

Χείρωνος 3, Pagrati, ΑΤΤΙΚΗ

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Gkotsis Konstantinos is a Psychologist and maintains a private practice in Artemida. He studied Psychology at Canterbury Christ Church University, England, and specializes in Adlerian Counseling and Psychotherapeutic Approach at the Hellenic Society of Adlerian Psychology (H.S.A.P.). Additionally, he attends various educational conferences related to grief, anxiety, anger, and panic attacks.

Δημοκρατίας, 77, Artemida, ΑΤΤΙΚΗ

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About the specialist

Skandali Mairi is a Person-Centered Psychotherapist - Mental Health Counselor and maintains a private practice in Koukaki. She holds a Level 5 diploma in therapeutic counseling and specialized for five years at the ICPS College for Humanistic Science in Person-Centered Counseling Psychotherapy from the University of Strathclyde. Subsequently, she completed the training program for the Completion of the Externship in Emotionally Focused Couples Therapy (ICEEFT) for couple therapy. She is a certified trainer of the Parent Effectiveness Training (PET) program by Gordon Hellas. She works with adults and couples addressing anxiety, panic disorders, depression, grief management, relationship and companionship pathology, post-traumatic stress, communication skills, self-improvement, and low self-esteem. Additionally, she is a member of the Panhellenic Association of Professionals of the Person-Centered and Experiential Approach (PEEP) and the European Association for Psychotherapy (EAP), and has attended seminars aimed at further professional development.

Δημητρακοπούλου 66, Koukaki, ΑΤΤΙΚΗ

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Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Focusing-Based Experiential Approach Person-Centered Psychotherapy Psychodynamic Psychotherapy
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Zaxaropoulou Eleni is a Psychologist - Psychotherapist and maintains a private practice in Heraklion, Crete. She is a graduate of Luton University in England, specializing in Psychology with Health Studies, and holds a Master’s degree from Derby University in England in Integrative Counselling and Psychotherapy (MSc Integrative Counselling and Psychotherapy). Since 2017, she has been a member of the British Association for Counselling and Psychotherapy (BACP). She possesses extensive and broad-ranging experience, having worked with organizations such as NELE as a public trainer, in KAPI (Open Care Centers for the Elderly), KIFI (Centers for the Care of the Elderly with Disabilities), and municipalities in the Heraklion Prefecture. She has served as a coordinator for parent schools in many schools in the city of Heraklion as well as in rural areas. Additionally, she has previously collaborated with various social structures, such as the Child Protection Center of Heraklion, providing counseling and psychological support to children, adolescents, and young girls who have been removed from their family environments. She has also worked in private and municipal kindergartens (KEPA), in the Creative Occupation Center (KDAP) of the Gorgolaini municipality, the CALCETTO football academy, and in elderly care units (Libyan and Friendly Hearth). She specializes in the integrative counseling and psychotherapy model, trauma therapy, and couples counseling. Since 1995, she has maintained a private practice in Heraklion, Crete, and understanding the demands of the modern era, she also conducts sessions via Skype. She works with adults, adolescents, and children, specializing in relationship problems, divorce, grief, anxiety, phobias, depression, self-awareness, self-improvement, obsessive-compulsive disorders, panic attacks, and psychosomatic issues. In parallel, she is active in individual counseling as well as marriage and family counseling.

Leoforos Dimokratias 59G , Heraklion, ΚΡΗΤΗ

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About the specialist

Papaioannou Natassa is a Psychologist - Child Psychologist and maintains her private practice in Alimos. She holds a Bachelor of Arts in Psychology from the Open University of the United Kingdom and completed her postgraduate studies in developmental psychology with distinction (Master of Science in Child Psychology) at the University of Central Lancashire, England. As part of her ongoing education and training, she is being trained in the approach of Systemic Family and Couple Therapy at EPIPSY (Research University Institute of Mental Health), as well as in the theoretical foundations and practice of the modern and innovative therapeutic approach ‘Play Therapy.’ Additionally, she is a certified member of Play Therapy (PTUK - Play Therapy UK) in England. She has served as a Psychologist at the largest special education school in the Balkans (EEEAK of Agios Dimitrios) and in child protection structures in both the public and private sectors, most notably at SOS Children’s Villages, where she continues to provide her services always with the aim of the best possible service tailored to the individualized needs of each person she undertakes. Since 2020 and to the present, she has also been working at the Aiginiteio University Hospital of Athens (1st Psychiatric Clinic) as a Psychologist in research projects. The pioneering results of the research conducted so far have been published in two reputable international scientific journals. Finally, it is worth mentioning that sessions are available for both adults and children, offered in-person as well as online.

Άλιμος Χαριλάου Τρικούπη 25 (500m από την στάση μετρό Άλιμος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Panagiotou Maria - Anna is a Psychologist (BSc) and Psychotherapist specializing in Cognitive-Behavioral Psychotherapy. She graduated from the National and Kapodistrian University of Athens and holds a professional practice license valid nationwide (License No: 1401991). She has worked as a Psychologist at the Elderly Care Unit "Rodi" in Filothei, as well as an external collaborator in a Medical Clinic and an English tutoring center to support employees and students. Additionally, she has volunteered in various settings, including public elderly care units and telephone support platforms. She has been trained in the Behavioral-Cognitive approach (higher education) at KEPSYSY in areas such as anxiety, phobias, panic attacks, psychosomatic disorders, depression, traumatic experiences, relationship issues, and has specialized in the non-pharmacological management of geriatric issues and caregivers, including dementia, grief, and anxiety at the National and Kapodistrian University of Athens. She works with both adults and adolescents on family matters, crisis management, school performance, and violence-related issues. Her approach is based, among others, on the Rational Emotive Behavior Therapy model by Ellis, Beck's Cognitive Therapy model, as well as Meichenbaum's Cognitive-Behavioral Modification. Finally, the specialist is a member of the Hellenic Psychological Society (SEPS). Guided by empathy, authenticity, and scientific practices, individuals will progressively be able to manage life situations effectively. For optimal service provision, she is supervised and participates in personal psychotherapy.

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Integrated Psychotherapy
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Kosmidis Konstantinos is a psychologist with undergraduate studies at Marconi University in Rome and postgraduate training in Integrative Psychotherapy at Derby University in England. He has completed extensive practical training and has attended numerous seminars focusing on communication and interpersonal relationships. He maintains a private practice in America Square, in the center of Athens, and holds a professional license to practice. His goal is to provide meaningful and personalized support to individuals through a modern and integrative therapeutic approach, while continuously enhancing his knowledge through ongoing education.

Κύπρου 23-25, Patisia, ΑΤΤΙΚΗ

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About the specialist
Συμβουλευτική για παιδιά, εφήβους, γονείς, με έμφαση στη σύνδεση, την ενδυνάμωση και την ανάπτυξη.

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Focusing-Based Experiential Approach
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Ατομικές συνεδρίες για άγχος, ψυχοσωματικά, σχέσεις, θέσπιση ορίων, λήψη αποφάσεων, Άλιμος & online

Λεωφόρος Ποσειδώνος 21, (εντός Wellnest Athens), Alimos, ΑΤΤΙΚΗ

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About the specialist
Η Σοφία Ζωιτάκη, Ψυχολόγος MSc, εργάζεται στο Υπουργείο Παιδείας και διατηρεί γραφείο στο Μαρούσι.

Νικολάου Πλαστήρα 10, Marousi, ΑΤΤΙΚΗ

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About the specialist
Η Εύα Τορνάρη είναι πτυχιούχος Ψυχολογίας, Ψυχοθεραπεύτρια και Σεξολόγος συνθετικής προσέγγισης

THemidos 4 (Plision Stathmou ISAP), Marousi, ΑΤΤΙΚΗ

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About the specialist
Ψυχοθεραπεία οn line,Σχεσιακή ψυχοθεραπεία ενηλίκων, αγχώδεις διαταραχές, διαταραχές προσωπικότητας.

Nικολακοπούλου 5, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ntikouli Aleksandra was born and raised in Larissa and has lived in Thessaloniki, Mykonos, Kos, and Kozani. Additionally, during her postgraduate studies, she lived for two years in the city of Malmö, Sweden. After completing her studies, she gained clinical experience in various settings, working with children, adolescents, adults, and families. She studied Psychology at Aristotle University of Thessaloniki and then completed her postgraduate degree in Criminology at Malmö University. Currently, she is training in Cognitive Behavioral Psychotherapy (CBT) at the Hellenic Society for Behavioral Research. She completed her internship at the Counseling Center of KETHEA ITHAKI in Thessaloniki, where she provided counseling to families of adolescent and adult substance users, participated in group meetings of the center’s members, and engaged in report writing and file organization for the members. During her professional experience as a School Psychologist in Public Education, she collaborated with professionals such as Social Workers, Speech Therapists, Occupational Therapists, and Special Educators, organized and conducted prevention and crisis intervention programs related to the school environment, provided parental counseling, as well as individual sessions to children and adolescents diagnosed with ADHD, Autism, and other Developmental Disorders. Additionally, she administered various standardized cognitive assessment tools for children, such as the Raven Standard Progressive Matrices Test, sets A, B, C, D, and E, and the Greek version of the Weschsler Intelligence Scale for Children (WISC-III). She also provided training in social skills using cognitive-behavioral techniques and various psychoeducational tools. Currently, she works privately as a Psychologist, offering online sessions to diverse populations.

Μητροπόλεως 15, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Αγγουρά Μιχαέλα είναι Σύμβουλος Ψυχικής Υγείας, με ολοκληρωμένες σπουδές στη Συμβουλευτική και Ψυχολογία και εξειδίκευση στη Συμβουλευτική Σχέσεων, στη Συστημική Προσέγγιση και στην Ομαδική Ψυχοθεραπεία. Υποστηρίζει ανθρώπους που θέλουν να διαχειριστούν το άγχος, να βελτιώσουν τις σχέσεις τους και να αποκτήσουν περισσότερη αυτοπεποίθηση. Στις συνεδρίες της θα βρεις ένα χώρο όπου μπορείς να μιλήσεις ανοιχτά, χωρίς φόβο ή κριτική και να βρεις τρόπους να ταιριάζουν σ' εσένα ώστε να αισθάνεσαι καλύτερα. Στόχος της είναι να φύγεις από κάθε συνεδρία νιώθοντας πιο δυνατός και με ξεκάθαρα εργαλεία που μπορείς να εφαρμόσεις στην καθημερινότητά σου και να αποκτήσεις μεγαλύτερη σιγουριά, ηρεμία και ισορροπία. Ενθαρρύνει με βαθιά πίστη τη δύναμη της ανθρώπινης σύνδεσης και την ικανότητα του κάθε ανθρώπου να αναπτυχθεί μέσα από την επίγνωση, την αποδοχή και τη φροντίδα του εαυτού του. Μέσα σε ένα ασφαλές και υποστηρικτικό θεραπευτικό πλαίσιο, προσφέρει τον χώρο στον θεραπευόμενο να εκφραστεί ελεύθερα, να διερευνήσει τα βιώματά του και να εργαστούν μαζί προς την κατεύθυνση της προσωπικής ενδυνάμωσης και εξέλιξής του. Η βάση της δουλειάς της στηρίζεται στη Συστημική Προσέγγιση, την οποία εμπλουτίζει με στοιχεία από άλλες μεθοδολογίες, ώστε να ανταποκρίνεται ουσιαστικά και ολοκληρωμένα στις ανάγκες των ανθρώπων που απευθύνονται σε εκείνη. Η εκπαίδευσή της περιλαμβάνει: Ατομική Συστημική Θεραπεία και Θεραπεία Ζεύγους, Ομαδική Συμβουλευτική και Ψυχολογία, Συμβουλευτική και Ψυχολογία, Συμβουλευτική Σχέσεων και Ζευγαριών. Η επαγγελματική της εμπειρία περιλαμβάνει εργασία σε ιδιωτικά κέντρα ψυχικής υγείας, όπου υποστηρίζει ενήλικες και ζευγάρια σε ποικίλες ψυχοκοινωνικές προκλήσεις. Στην πορεία της έχει συνοδεύσει ανθρώπους που αντιμετωπίζουν άγχος, στρες, συναισθηματική κόπωση, δυσκολίες στις διαπροσωπικές και ερωτικές σχέσεις, έλλειψη αυτοεκτίμησης και αυτοπεποίθησης, θλίψη, απώλεια, συναισθηματικά τραύματα, μεταβάσεις ζωής και υπαρξιακά ερωτήματα. Η προσέγγισή της βασίζεται στη Συστημική Θεωρία, η οποία βλέπει το άτομο ως μέρος ενός ευρύτερου πλαισίου – της οικογένειας, των σχέσεων και των κοινωνικών του δικτύων. Μέσα από αυτό το πρίσμα, μαζί με τον θεραπευόμενο διερευνούν πώς οι σχέσεις και τα συστήματα στα οποία ανήκει επηρεάζουν τις σκέψεις, τα συναισθήματα και τις συμπεριφορές του. Πιστεύει ότι η θεραπευτική διαδικασία είναι μια δυναμική και δημιουργική διαδρομή κατανόησης και αλλαγής, με στόχο την ενίσχυση της σύνδεσης, της επικοινωνίας και της εσωτερικής ισορροπίας. Απευθύνεται σε όποιον νιώθει την ανάγκη για αλλαγή, επιθυμεί να ακουστεί σε βάθος ή να συνδεθεί ουσιαστικά με τον εαυτό του, συνοδεύοντάς τον με σεβασμό και ενσυναίσθηση.

«Η αλλαγή ξεκινά από τη στιγμή που αποφασίζεις να σε ακούσεις.»

  • Θέματα σχέσεων
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Art therapy Family Therapy Integrated Psychotherapy Systemic Therapy Gestalt Therapy Existential Psychotherapy Humanistic Therapy Holistic Psychotherapy
About the specialist

Η Κυπαρισσία Κωνσταντινοπούλου είναι Ψυχολόγος – Συνθετική Σύμβουλος και Συστημική Θεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Πεντέλη, όπου πραγματοποιεί συνεδρίες δια ζώσης και διαδικτυακά. Διαθέτει άδεια ασκήσεως επαγγέλματος (Πάντειο Πανεπιστήμιο) και είναι Τακτικό Μέλος του Συλλόγου Ελλήνων Ψυχολόγων. Έχει στόχο τη συνεχή επιστημονική της εξέλιξη και ενημερώνεται διαρκώς για τις εξελίξεις στον κλάδο της ψυχικής υγείας μέσα από την τακτική παρακολούθηση εξειδικευμένων εκπαιδεύσεων, συνεδρίων και επιμορφωτικών προγραμμάτων.

Έχει εκπαιδευτεί στη Ψυχολογία από το Ευρωπαϊκό Πανεπιστήμιο Κύπρου, απο το οποίο αποφοίτησε με άριστα και απέκτησε δίπλωμα στη Συνθετική Συμβουλευτική από το Edinburgh Napier University στη Σκωτία. Επιπλέον, έχει ολοκληρώσει την μετεκπαίδευσή της στο Πανεπιστήμιο Πατρών στη "Σχολική Ψυχολογία - Θεωρητικές Προσεγγίσεις και Εφαρμογές".

Έχει παρακολουθήσει πληθώρα συνεδρίων στοχεύοντας σε μια ολιστική προσέγγιση της ψυχικής υγείας. Αναλαμβάνει την ατομική υποστήριξη εφήβων και ενηλίκων, καθώς και τον συντονισμό ομάδων θεραπείας.

Προσφέρει επιπλέον και ομαδικές συνεδρίες σε ένα προστατευμένο περιβάλλον, όπου η αλληλεπίδραση των μελών γίνεται καταλύτης για τη βαθύτερη αυτογνωσία και την ίαση του προβλήματος. Η ομαδική διαδικασία σπάει την απομόνωση, μετατρέποντας το κοινό βίωμα σε ένα ολοκληρωμένο θεραπευτικό ταξίδι μεταμόρφωσης. 

Πιστεύοντας ακράδαντα ότι η αυθεντική θεραπευτική σχέση αποτελεί τον θεμέλιο λίθο για την εξέλιξη και τη θεραπεία του ατόμου, εργάζεται με απόλυτο σεβασμό στη μοναδικότητα κάθε ανθρώπου, συνοδεύοντάς τον στο ταξίδι της προσωπικής του ανάπτυξης. Συνδυάζοντας την ψυχολογία, τη συνθετική συμβουλευτική, τη συστημική αναπαράσταση, καθώς και εργαλεία της υπερπροσωπικής ψυχολογίας (ενσυνειδητότητα, διαλογισμός) και της θεραπείας της τέχνης, προσφέρει μια ολιστική θεραπευτική εμπειρία που αγγίζει το πνεύμα, το συναίσθημα και το σώμα μέσα σε έναν ασφαλή χώρο, όπου η αυτογνωσία μετατρέπεται σε ουσιαστική αλλαγή και ίαση.

Ελευθερίας 50, Nea Penteli, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Η κα Μυλωνά προσφέρει εξατομικευμένη ατομική ψυχοθεραπεία και υποστήριξη ζευγαριών.

Περικλέους 1, Neo Psychiko, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
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Katsimardou Stauroula is a Psychologist – Systemic Psychotherapist for children, adolescents, and adults (professional license no. 1006982). She is a graduate of the Department of Psychology at Panteion University and is completing postgraduate studies in the program "Developmental and Adolescent Health Strategies" at the Medical School of the National and Kapodistrian University of Athens. Concurrently, she is training in the four-year Systemic Psychotherapy and Counseling program at the Center for Systemic Study and Therapy (Ke.S.Meth.).

She deals with issues related to anxiety and panic attacks, intense stress and overload, occupational burnout and emotional exhaustion, psychosomatic symptoms, as well as difficulties in interpersonal relationships. Additionally, she works on grief and loss, low self-esteem, boundaries, emotional regulation, decision-making difficulties, loss of meaning, and adaptation to transitional life periods in adolescents and adults.

She holds certification in the administration and evaluation of the psychometric tools WISC-V and WAIS-IV and has attended the Special Education seminar at the University of Patras. She has participated in mental health seminars and conferences and is engaged in ongoing personal psychotherapy and supervision.

She has gained experience in various clinical settings, such as the Naval Hospital of Piraeus, the General Children's Hospital "Panagioti & Aglaia Kyriakou," the 414 Military Hospital for Special Diseases, and the Day Center for Children and Adolescents "Thalpos."

Sinopis 51, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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