Θέματα σχέσεων, Alimos
28

Health professionals for Θέματα σχέσεων near Alimos

About the specialist
Δήμητρα Κλεινάκη Ψυχολόγος (M. Sc.) - Ψυχοθεραπεύτρια, Απόφοιτος Παντείου Πανεπιστημίου Αθηνών

Δήμητρα Κλεινάκη Ψυχολόγος - Ψυχοθεραπεύτρια 25ης Μαρτίου 1, Nea Smirni, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Tserga Katerina MSc is a Psychologist - Psychotherapist and maintains a private practice in Paleo Faliro. She is a graduate of Panteion University with a postgraduate specialization in Positive Psychology. She has been trained in Group Analysis and Psychotherapy by the Group Analysis Society, as well as in Clinical Psychopathology at Aeginiteio Hospital. She has worked as a lead psychologist in the Social Service of the Municipality of Agios Dimitrios and as a psychologist at the Hellenic Police, and since 2016 has been active at the "House of Emotions," providing psychological support and psychotherapy to adults and groups. She collaborates with major companies in human resource training on topics such as Emotional Intelligence and Stress. Finally, the specialist is a member of the Panhellenic Psychological Association and has participated in scientific conferences on topics related to mental health.

Eyripidou 12, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Η Θεοδοσοπούλου Βίκυ MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο, παρέχοντας δια ζώσης και online συνεδρίες.

Είναι απόφοιτος Ψυχολογίας του Ευρωπαϊκού Πανεπιστημίου Κύπρου με διάκριση Cum Laude και κάτοχος μεταπτυχιακού τίτλου στη Βιοηθική από το Τμήμα Ιατρικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Παράλληλα, έχει ολοκληρώσει το μεταπτυχιακό πρόγραμμα Ιατροδικαστικής - Ψυχιατροδικαστικής του Τμήματος Ιατρικής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης.

Έχει ολοκληρώσει τετραετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) από την Εταιρεία Γνωσιακών και Συμπεριφοριστικών Σπουδών, ενώ παράλληλα βρίσκεται σε συνεχή εποπτεία.

Είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων και δόκιμο μέλος της Ελληνικής Ψυχιατροδικαστικής Εταιρείας.

Ζησιμοπουλου 54, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Aleksandros is a Mental Health Counselor - Psychotherapist with a private practice in Agios Dimitrios. He holds a Master's degree in Counseling Psychology and Psychotherapy (MSc) as well as a Postgraduate Certificate in Psychology from the American College of Greece. He completed his advanced training in Cognitive Behavioral Therapy at the National and Kapodistrian University of Athens. Additionally, he has studied Economics. He has worked as a member of the voluntary psychotherapeutic team for the Municipality of Athens, providing counseling services and psychological support to vulnerable groups of citizens at the 1st Municipal Clinic of the Municipality of Athens, "Kalfopouleio." Furthermore, during his Master's program, he completed his internship at the Counseling Center of the American College of Greece, offering brief psychotherapeutic interventions and counseling sessions to students. His therapeutic approach is based on Integrative Psychotherapy, combining elements of Cognitive Behavioral Therapy and the Psychodynamic approach. Finally, he specializes in Anxiety Disorders, Depression, and Individual Psychotherapy.

Pyrgetou 19, Agios Dimitrios, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Naoum Stauros is a Psychologist and maintains a private practice in Nea Smyrni. He studied at the Department of Psychology of Canterbury Christ Church University in England, with certified training in Integrative Psychotherapy from the European Association for Psychotherapy. He gained valuable experience by providing voluntary individual sessions at the Social Solidarity and Psychological Support Network "Synypaksi". Alongside his practice, he writes articles and offers advisory responses to readers’ concerns as an external collaborator for the website "Boro". As part of his ongoing education and professional development, he attends numerous training programs and seminars on psychotherapeutic topics. In his practice, he undertakes the treatment and management through individual sessions of anxiety disorders as well as obsessive-compulsive disorder, post-traumatic stress, depression, panic attacks, specific phobias, sleep and mood disorders, psychosomatic and eating disorders.

Kratitos 12, Nea Smirni, ΑΤΤΙΚΗ

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Malamatou Kelly is a Psychologist - Psychotherapist who maintains a private practice in Nea Smyrni. Motivated by the need to gain a deeper understanding of herself, life, and human relationships, she was led to study psychology. In 2004, she obtained her degree from the Department of Psychology at the University of Crete, as well as her professional practice license. Subsequently, she embarked on a significant journey to acquire valuable experience through various professional and educational settings. She has completed, among other programs, a clinical training program in adult individual psychodynamic psychotherapy, seminars in systemic psychotherapy, and workshops in art therapy. Professionally, she has supported elderly individuals in the “Help at Home” Program, parents in Parent Schools, trainees in Second Chance Schools, employees at the Ministry of Migration and Asylum, immigrants and refugees, women trainees in vocational counseling contexts, as well as children and parents at two schools and two specialized therapy centers.

Currently, she offers psychological support, counseling, and psychotherapy services for adults in her private practice, utilizing a psychodynamic approach in which she continues to deepen her expertise. Her personal need for understanding and development remains as strong as her desire to meet and assist others. Her primary concern is the creation of a safe and stable therapeutic environment characterized by acceptance, empathy, genuine interest, and adherence to ethical standards, so that individuals who approach her can share their feelings, difficulties, and any concerns they may have.

Μέλητος 10 , Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Marina Papadogianni is a Psychologist-Psychotherapist, holder of a valid professional license in Greece, and maintains a private practice in Glyfada. She graduated in Psychology from the University of East London, UK, with postgraduate studies in Human Resource Management from Canterbury Christ Church University, UK, and in Clinical and Cognitive Neuropsychology from the public University of Strasbourg, France. She has been trained in Cognitive Behavioral Therapy, holding a diploma from the Center for Applied Psychotherapy and Counseling (KE.PSY.SY), and is trained in Compassion-Focused Therapy (CFT) from the Hellenic Center for Compassion-Focused Therapy. She has worked as a Psychologist in drug rehabilitation centers, mental health facilities in Athens, and day centers supporting individuals with dementia as a Neuropsychologist. Currently, she collaborates with neurological-psychiatric clinics of General Hospitals and mental health centers. She also conducts Psychotherapeutic and Counseling sessions for adults and adolescents, Neuropsychological assessments, and Neuropsychological rehabilitation sessions for individuals with neurological conditions. She has participated as a speaker in awareness seminars related to the brain and attends conferences, workshops, and training sessions aimed at professional development and knowledge enhancement. She is a member of the Hellenic Neuropsychological Society (ENPS).

Evaggelistrias 26-28, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Elena Petsa is a Psychologist-Psychotherapist, graduate of the Psychology Department of Panteion University, and maintains a private practice in Ilioupoli. Following her undergraduate studies, she pursued postgraduate training in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and a Behavioral Psychotherapeutic approach at EPIPSY. She has completed internships at the Vyronas Family Association for Mental Health, the Behavior Therapy Unit of the Hellenic Center for Mental Health and Research, and the Special Behavior Therapy Clinic of Aeginiteio Hospital. She specializes in anxiety disorders including panic attacks, specific phobias, generalized anxiety disorder, social phobia, agoraphobia, obsessive-compulsive disorder, and hoarding disorder in adolescent and adult populations. Appointments available by request. Online sessions are offered.

Ζακύνθου 19, Ηλιούπολη, Ilioupoli, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Η Αζαριάδη Μαρία BSc, MSc είναι Ψυχολόγος - Συνθετική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Σμύρνη. Είναι πτυχιούχος Ψυχολογίας από το Brunel University του Λονδίνου και διαθέτει μεταπτυχιακές σπουδές στην Ψυχιατρική και την Οργανωσιακή Ψυχολογία από το King's College London. Έχει επίσης ολοκληρώσει ένα τετραετές πρόγραμμα ειδίκευσης στη Συνθετική Ψυχοθεραπεία στην Εταιρεία Ψυχολογικής Υποστήριξης και Θεραπείας (Ε.Ψ.Υ.ΘΕ.), όπου απέκτησε δεξιότητες που της επιτρέπουν να συνδυάζει τη Γνωσιακή - Συμπεριφοριστική, Ψυχοδυναμική και Συστημική προσέγγιση, προσαρμόζοντας τη μέθοδο θεραπείας στις ξεχωριστές ανάγκες κάθε ατόμου. Στα πρώτα επαγγελματικά της βήματα εργάστηκε στον τομέα των Ανθρωπίνων Πόρων, αποκτώντας εμπειρία στη διοίκηση ανθρώπινου δυναμικού. Σήμερα εργάζεται ως Ψυχολόγος στην Περιφέρεια Αττικής, όπου εξειδικεύεται σε θέματα υιοθεσίας και αναδοχής ανηλίκων, παρέχοντας συμβουλευτική υποστήριξη σε οικογένειες και παιδιά. Παράλληλα, ασκεί ιδιωτικά το επάγγελμα της Ψυχολόγου - Ψυχοθεραπεύτριας, προσφέροντας εξατομικευμένες συνεδρίες σε εφήβους και ενήλικες που αντιμετωπίζουν συναισθηματικές δυσκολίες και προκλήσεις όπως άγχος, κατάθλιψη, χαμηλή αυτοεκτίμηση, δυσκολίες στις διαπροσωπικές σχέσεις, ψυχοσωματικές ενοχλήσεις, προσωπικές μεταβάσεις κ.α. Εργάζεται επίσης με ζευγάρια και οικογένειες για την ενίσχυση της επικοινωνίας και της συναισθηματικής σύνδεσης, καθώς και με γονείς που επιδιώκουν να ενδυναμώσουν τον γονεϊκό τους ρόλο. Η εμπειρία της περιλαμβάνει και εθελοντική εργασία σε δομές παιδικής προστασίας, ενώ έχει συνεργαστεί και με το Ωνάσειο Καρδιοχειρουργικό Κέντρο, στο πλαίσιο της κλινικής της άσκησης, παρέχοντας ψυχολογική υποστήριξη σε ασθενείς πριν και μετά από χειρουργικές επεμβάσεις. Στόχος της είναι να προσφέρει εξατομικευμένες λύσεις που ανταποκρίνονται στις μοναδικές ανάγκες κάθε θεραπευόμενου, δημιουργώντας ένα ασφαλές υποστηρικτικό πλαίσιο για προσωπική ανάπτυξη και βελτίωση της ποιότητας ζωής.

Κωνσταντίνου Παλαιολόγου 14, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist
Ανθή Θωμά Ψυχολόγος, Ψυχοθεραπεύτρια σε ατομικό και ομαδικό επίπεδο, επόπτρια.

Μ. Αλεξάνδρου 50 Μ. Αλεξάνδρου 50, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist
CBT για άγχος, πανικό, θλίψη. Σχέσεις & αυτοπεποίθηση. Προσιτό κόστος για φοιτητές.

Χίου 89, Glyfada, ΑΤΤΙΚΗ

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Gestalt Therapy
About the specialist

Asimiadou Matilnta is a Psychologist and aspiring Psychotherapist who maintains a private practice in Palaio Faliro. She also collaborates with educational and therapeutic centers, providing support to parents and children. She holds a degree in Psychology from the European University of Cyprus and is undergoing training in Gestalt Psychotherapy at the Gestalt Foundation Psychotherapy & Education Center. Concurrently, she participates in the Effective Parenting Workshop at Gordon Hellas. Additionally, she has completed numerous specialized trainings in areas such as psychopathology and evidence-based coaching, while continuously advancing her professional development through supervision and ongoing education.

On a personal level, she has maintained an active therapeutic journey over many years, both through her individual therapy process and participation in psychotherapy groups and various experiential seminars. Her work is characterized by respect for the uniqueness of each individual and a commitment to co-creating therapeutic relationships based on trust and authentic connection. Her aim is to provide a safe and accepting environment in which the individual can explore and make sense of their experiences, starting from present life circumstances. Through this therapeutic coexistence, space is created for self-understanding, recognition of protective mechanisms (which may now be limiting), and the experience of repair through a new, authentic encounter with the Other.

Μουσών 55, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Mpoura Eugenia is a Mental Health Counselor with postgraduate studies (MSc) in Integrative Counseling and Psychotherapy from the University of Derby (UK) and specialization in Systemic Counseling. She has completed the three-year program "Skills and Interventions in Systemic Counseling" at the Laboratory for Exploring Human Relationships led by Dr. Haris Katakis and holds a Certificate of Specialization in the Systemic Approach. Her counseling philosophy focuses on empowering the authentic self and deconstructing limiting beliefs, aiming for each individual to discover and follow their own path, free from social roles and traditions that impose what one "should" be. With particular dedication and passion, she supports women who feel restricted in their choices and lives, helping them to gain voice, confidence, self-esteem, and freedom of personal expression. She offers individual sessions and group support on issues such as low self-esteem and confidence, difficulties in interpersonal relationships, challenges in the parenting role, grief and loss, anxiety, and personal empowerment. She has also been trained in energy therapy approaches, emphasizing the strengthening of the inner child and the healing of wounds. She has conducted experiential workshops and talks in nurseries and companies, and was a member of the scientific team of Teen-up, an online support program for adolescents, young people, and parents, through which she led seminars on the parent-child relationship, self-confidence, and personal development. She is an active member of the Hellenic and European Counseling Associations.

Ευγενία Μπούρα Σικελίας 13, Glyfada, ΑΤΤΙΚΗ

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Gestalt Therapy
About the specialist

Ο Χατζαντουριάν Σταύρος είναι Ψυχολόγος, διατηρεί ιδιωτικό γραφείο στη Νέα Σμύρνη στο οποίο πραγματοποιεί τόσο διά ζώσης όσο και διαδικτυακές συνεδρίες με άτομα τα οποία κινητοποιούνται να εξελιχθούν σε διάφορους τομείς της ζωής τους, να οδηγηθούν σε υψηλότερα επίπεδα αυτογνωσίας ή/και που βιώνουν διάφορα ψυχοσωματικά συμπτώματα όπως κρίσεις πανικού, κατάθλιψη, άγχος και αγχώδεις διαταραχές, διαταραχές πρόσληψης τροφής κ.α. και με κύρια ψυχοθεραπευτική προσέγγιση την θεραπεία Gestalt. Τα τελευταία χρόνια ασχολείται με την τριτοβάθμια εκπαίδευση, ως κύριος καθηγητής Ψυχολογίας στο Μητροπολιτικό Κολέγιο Αθηνών. Έχει λάβει πτυχίο Ψυχολογίας στο Πανεπιστήμιο του Χρόνινχεν (University of Groningen) και τετραετή εξειδίκευση στην Ψυχοθεραπεία Gestalt στο Ινστιτούτο Ψυχοθεραπείας Gestalt Foundation of Athens. Επιπλέον, είναι κάτοχος μεταπτυχιακού με ειδίκευση στην Ψυχολογία Υγείας στο Πανεπιστήμιο του Buckingham (University of Buckingham). Έχει συμμετάσχει σε πολλές ημερίδες αναφορικά με την Ψυχοθεραπεία Gestalt αλλά και σε προγράμματα κατάρτισης του Εθνικού Καποδιστριακού Πανεπιστημίου Αθήνας (ΕΚΠΑ) για  “Σεξουαλική διαπαιδαγώγηση παιδιών και εφήβων” και “Ειδική αγωγή και διεπιστημονικές πρακτικές”.    

 

Τόσο κατά τη διάρκεια, όσο και μετά το πέρας των βασικών του σπουδών, έχει εργαστεί σε ένα ποικιλόμορφο φάσμα εργασιακών πλαισίων τα οποία του επιτρέπουν να έχει εποπτική αντίληψη της Ψυχοθεραπείας. Έχει εργαστεί ως φροντιστής παιδιών με μαθησιακές δυσκολίες, αυτισμό και άλλες αναπτυξιακές διαταραχές στο Ηνωμένο Βασίλειο, με έμφαση στο δημιουργικό παιχνίδι. Επιπλέον, εργάστηκε ως διαχειριστής έκτακτων κλήσεων του Εθνικού Συστήματος Υγείας του Ηνωμένου Βασιλείου, η οποία απευθύνεται σε άτομα που βρίσκονται σε κάποια άμεση απειλή για την ψυχική ή σωματική τους υγεία. Τέλος, εργάστηκε εθελοντικά ως Σύμβουλος Ψυχικής Υγείας στον Μη Κυβερνητικό Οργανισμό “Μαζί για το Παιδί” όπου προσέφερε ψυχολογική υποστήριξη και καθοδήγηση σε γονείς, παιδιά, εφήβους και εκπαιδευτικούς.

Σπανούδη 20, Nea Smirni, ΑΤΤΙΚΗ

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Psychotherapy Online Psychoanalytic Psychotherapy Gestalt Therapy
About the specialist
Ψυχολόγος,Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία ,εκπ Gestalt Θεραπεύτρια, EMDR τραυματοθεραπεία

Σάκη Καράγιωργα 87, Γλυφάδα, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantoudaki Eleni BA, BSc, MSc is a certified Psychologist - Psychotherapist with a private practice located in the center of Glyfada. She holds degrees in psychology from the American College of Greece Deree, the University of East London, and a master's degree in Clinical Psychology from the University of Essex. Additionally, she completed a four-year postgraduate training in Cognitive Behavioral Therapy leading to a certification from the European Association for Behavioural and Cognitive Therapies (EABCT). She has experience from the Prevention Center of the Municipality of Glyfada and the Attica Psychiatric Hospital Dromokaiteio in the Day Hospital and the Syngrou acute short-stay unit. For over 5 years, she has volunteered with the organization The Smile of the Child in the "Care of Children in Hospitals" initiative at the “Agia Sofia” Children's Hospital and the “Panagiotis & Aggeliki Kyriakou” Children's Hospital, supporting children temporarily accommodated under prosecutorial order due to serious social issues (abuse, neglect, exposure to danger). Since 2009, she has also collaborated with the Nutrition Support center. In her practice, she handles cases spanning the full spectrum of psychology, including anxiety disorders, mood disorders, personality disorders, grief management, self-esteem issues, interpersonal relationships, among others. Finally, she attends numerous scientific seminars and postgraduate trainings to maintain up-to-date knowledge of the latest research findings in the field of psychology, participates in conferences, and is a member of the British Psychological Society (BPS).

Λαζαράκη 45Β, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Kalliontzaki Giota is a Mental Health Counselor and maintains a private practice in Nea Smyrni, where she conducts counseling sessions. She obtained a diploma in Systemic Family Counseling after completing a three-year study program at the Laboratory for the Investigation of Human Relationships and was subsequently certified as a Mental Health Counselor by the Hellenic and European Association of Counseling. Furthermore, she has received additional training in Counseling, Life Coaching, and Mentoring at the University of the Aegean and has attended numerous seminars on various counseling topics (The Power of Positive Emotions, Psychological Trauma and the Body, Neuro-Linguistic Programming, Mindfulness, etc.). Additionally, she holds a degree in French Philology from the National and Kapodistrian University of Athens and a joint Hellenic-French postgraduate degree titled "Didactics of Multilingualism and Language Educational Policies. Dissemination of Languages and Cultures in Multilingual Environments" from Aristotle University of Thessaloniki and Université du Maine.

Περγάμου 35, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Paulos Papadolias is a Psychologist – Psychotherapist licensed to practice by the Athens Prefecture and maintains a private practice in Ilioupoli. He holds a degree from Neapolis University Pafos and is a postgraduate student in the Clinical Psychology Department at the University of Essex. He has extensive professional experience conducting sessions with adults and children. Additionally, he has attended numerous training seminars on interpersonal relationships, psychological trauma, anxiety management, depression, and grief counseling. Consultations are available by appointment at his office. Online sessions are also offered.

Ιπποκράτους 13, Ηλιούπολη, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Aikaterini Vrouvaki is a Mental Health Counselor and maintains a private practice in Nea Smyrni. She holds a diploma (HPD) in Counseling & Psychology from Mediterranean College and has gained clinical experience at the General Hospital of Athens "Evangelismos" (through NKUA), in the Functional Neuropsychology Unit, where she participated in a cognitive rehabilitation and psychological support program and provided counseling support to patients with epilepsy as well as individual counseling sessions for people managing anxiety, grief, and crises. She specializes in counseling interpersonal relationships, anxiety management, crises, grief, and anger, offering individual and couples sessions. Her goal is to support the individual with empathy, confidentiality, and professionalism, creating a safe space where they can express themselves, better understand themselves, and find balance in their daily life. Ms. Vrouvaki can also conduct sessions in English if needed, as her English proficiency is at a high level (proficiency level).

Αρτάκης 73 (ισόγειο αριστερά), Nea Smirni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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