Psychotherapy Online, Evaggelismos
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Health professionals for Psychotherapy Online near Evaggelismos

About the specialist

At the Psyxopleusi Psychotherapy Center, we understand how challenging it is to live under the burden of psychological distress. When anxiety, sadness, panic attacks, or relationship conflicts dominate, everyday life can feel unbearable, and the sense of self becomes clouded.

Here, we create a space of safety and trust, where you can openly discuss your difficulties without fear or judgment. Our approach is scientifically grounded and deeply human-centered, as we believe that each individual is unique and deserves a therapeutic process tailored to their specific needs.

Through Psychotherapy, we explore together the roots of your problems, the behavioral patterns that confine you, and the relationships that shape your perception of yourself and the world around you. Whether you are facing personal crises, mood disorders, loss of meaning, or difficulties in communicating with others, our goal is to help you understand what you are experiencing and discover new ways to move forward with balance and strength.

Psyxopleusi Sygxrono Kentro Psyxotherapeias - Dritsoulas Ioannis, Clinical Psychologist - Psychotherapist, Sexologist with a professional license, along with a team of specialized collaborators, offers a modern and comprehensive psychotherapy framework. The psyche is a complex world deserving of care and understanding. If you feel lost, if life seems like a heavy burden, or if you struggle to connect with yourself and others, here you will find the support you need to move forward. Together, we will build a solid foundation where you can stand and claim the mental peace and quality of life you deserve.

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Vlaxou Thomais is a Psychologist with a private practice in Ambelokipi. She studied Psychology at Glasgow Caledonian University and holds a master's degree in Cognitive Neuroscience from Maastricht University. Subsequently, she trained in Cognitive Therapy at the Hellenic Center for Mental Health and Research. She further expanded her education in Cognitive Analytic Psychotherapy, which she recently completed at the Panhellenic Society of Cognitive Analytic Psychotherapy. Concurrently, she trained in Systemic & Family Psychotherapy at the Laboratory for the Exploration of Human Relations, thereby shaping her psychotherapeutic approach and acquiring deep expertise in her field. She has experience and has volunteered as a Psychologist at the Psychiatric Hospital of Attica. Finally, she specializes in anxiety disorders, mood and anxiety disorders, as well as psychosomatic symptoms.

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Gestalt Therapy
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Eria Chourdaki MSc is a Neuroscientist - Gestalt Psychotherapist based in Exarchia-Athens and Heraklion-Crete. She is trained as a Gestalt psychotherapist. Her focus is on the individual aiming to create a safe environment to build an authentic relationship and alliance to work towards self-growth and strengthen.

Eria has lived in London for ten years where she studied in the Institute of Psychiatry Psychology and Neuroscience at King's College London. She gained an MSc in Applied Neuroscience, worked for UK Government and earned a student fellowship in Germany, in the Institute of Neurosciences and Medicine at Forschungszentrum Julich. Due to significant adverse family circumstances she returned to Athens and trained for four years as a Gestalt psychotherapist. She is currently working as a psychotherapist at her own private practice in Athens.

As a "survivor", she works with any type of addictive behaviour, trauma, shame, guilt and their connection and relation in the formation of Being, Personality and interaction with others. She sees as addiction not only the dependency from illicit substances; to her, addiction is part of daily life referring to habits, relationships, patterns that are repeated compulsively and excessively on a day to day basis.

However, Eria's work is not limited to the above as she works with populations within the autistic spectrum disorder, and a wide range of pathologies since she offers her services to solidarity and psychological support initiatives in Athens.

Eria works with adults (18+) from all backgrounds individually or in groups and offers face-to-face sessions or online.

Her hours are Monday to Friday, 9am - 6pm, as well as Wednesday and Thursday evenings (until 9pm).

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Lamprou Giannis is a Clinical Psychologist with a private practice located in central Athens. He holds a degree in Psychology from the National and Kapodistrian University of Athens, with postgraduate specialization studies in Clinical Psychology from the same university. Additionally, he has attended advanced training programs focused on the mental health of children and adolescents and has participated in seminars on Lacanian-oriented psychoanalytic theory as part of his continuous professional development and training. He has applied his psychological expertise in various settings, including the field of addictions, in a psychiatric unit for children and adolescents, in counseling and psychological support for students, and in providing psychological support for unaccompanied minors. Currently, he works in a counseling and psychotherapeutic capacity, offering individual psychotherapy to adolescents and adults, aiming at prevention, diagnosis, support, and intervention in matters related to mental health, always taking into account the needs of each individual. More specifically, the management of emotional responses, the treatment of depressive and anxiety symptoms, difficulties related to interpersonal relationships, as well as issues concerning identity and self-image are some of the aspects that can be addressed and explored within individual therapy sessions.

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Gkotsi Xristina is a Psychologist - Psychotherapist and maintains a private practice in the central area of Athens, on Akadimias Street. She holds a degree in Psychology (University of East London) and a degree in Sociology (Panteion University). She pursued and completed her postgraduate studies in Psychology at the University of East London, deepening her scientific understanding of human behavior and mental health. She follows the approach of Systemic Psychotherapy, focusing on the dynamics of relationships and the broader contexts within which individual difficulties develop. Additionally, she holds a Master's Degree in Criminal Law and Addictions from the Law Department of Aristotle University of Thessaloniki, specializing in the legal and therapeutic management of addictions. Simultaneously, she has participated in numerous scientific seminars, continually investing in her professional development. Her interdisciplinary training allows her to approach mental health and addiction issues holistically, combining legal, social, and therapeutic perspectives. Her passion and genuine interest in the field of addictions have led her to ongoing education, research activities, and publications in scientific journals. She has worked and volunteered in organizations supporting vulnerable social groups and in addiction rehabilitation centers, gaining valuable clinical experience. In recent years, she has worked in the academic environment of a private higher education college as the Head of Psychology Studies, teaching Clinical and Social Psychology courses, integrating theoretical knowledge with practical experience, and imparting to her students a passion for the science of Psychology.

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Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

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About the specialist

O Θεοδωρόπουλος Αργύρης MSc είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στο Σύνταγμα. Είναι αριστούχος απόφοιτος του Λυκείου Αμαρουσίου Αναβρύτων και του τμήματος Ψυχολογίας του Πανεπιστημίου Κρήτης. Οι μεταπτυχιακές του σπουδές στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών αφορούν την πρόληψη και την προαγωγή της ψυχικής υγείας. Όσον αφορά την ψυχοθεραπεία, έχει εξειδίκευση στη Γνωσιακή – Συμπεριφορική ψυχοθεραπεία (Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς, πρόεδρος Καλαντζή-Αζίζι Αναστασία, Ομότιμη Καθηγήτρια Κλινικής Ψυχολογίας, Πανεπιστήμιο Αθηνών) και στη Συστημική – Υπαρξιακή ψυχοθεραπεία (Εκπαιδευτικό Κέντρο Συστημικής και Υπαρξιακής Ψυχοθεραπείας, πρόεδρος Καραγιάννης Δημήτρης, ψυχίατρος – ψυχοθεραπευτής). Η Γνωσιακή – Συμπεριφορική θεραπεία βοηθάει τον άνθρωπο να κατανοήσει και να επιλύσει τα διάφορα συμπτώματα (συμπτώματα κατάθλιψης : άσχημη διάθεση, απώλεια ενεργητικότητας, ανηδονία, αρνητικές σκέψεις κ.ά. και συμπτώματα άγχους : κρίσεις πανικού, ψυχαναγκασμοί, ψυχοσωματικά κ.ά.). Η Συστημική – Υπαρξιακή Θεραπεία συμβάλλει στο να κατανοήσει το άτομο τα προβλήματα σχέσης και οικογένειας που δημιουργούνται καθώς εντοπίζει τα λάθη που το ίδιο κάνει στην αλληλεπίδραση και στο πώς σχετίζεται με τους άλλους ανθρώπους, συνδέοντας παράλληλα πώς ο ίδιος έχει επηρεαστεί από την οικογένεια στην οποία μεγάλωσε. Η Υπαρξιακή Ψυχοθεραπεία κινητοποιεί τον άνθρωπο να αξιοποιήσει τις δυνατότητές του, να τις εξελίξει σε ικανότητες και να βιώσει ολοκλήρωση και ευχαρίστηση στη ζωή του. Οπότε ο συνδυασμός των παραπάνω ψυχοθεραπευτικών προσεγγίσεων βοηθάει με τον καλύτερο τρόπο τον άνθρωπο αγγίζοντας τον εις βάθος. Εκτός από την ψυχοθεραπεία, η οποία είναι η βασική του επαγγελματική δραστηριότητα, ο Αργύρης Θεοδωρόπουλος έχει εργαστεί σε διάφορα δημόσια και ιδιωτικά πλαίσια (σχολεία, νοσοκομεία, κλινικές κ.ά.). Η εκπαιδευτική του εμπειρία περιλαμβάνει τη διδασκαλία σε ιδιωτικές σχολές Ψυχολογίας μαθημάτων σχετικά με τη διάγνωση και τη θεραπεία ψυχικών και σεξουαλικών διαταραχών. Εργασίες του έχουν δημοσιευτεί σε ελληνικά και διεθνή ψυχολογικά και ψυχιατρικά συνέδρια, όπως το Πανελλήνιο Συνέδριο Ψυχιατρικής, το International Psychiatric Conference, το World Congress for Mental Health, το Πανελλήνιο Συνέδριο Ψυχολογίας, το Συνέδριο Εφηβικής Ιατρικής κ.ά. Επίσης, συμμετείχε στη συγγραφή των βιβλίων «Ας μιλήσουμε για τις σχέσεις μας» (εκδόσεις Λιβάνης), «Για σένα έφηβε» (εκδόσεις Μίνωας) και «Σεξουαλική Υγεία» (εκδόσεις Λιβάνης). Τέλος, ο ειδικός αρθρογραφεί σε περιοδικά, εφημερίδες και ηλεκτρονικό τύπο (tovima.gr, in.gr, protothema.gr, iatronet κ.ά).

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Integrated Psychotherapy
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Roumelioti Marianna is a Psychologist - Integrative Psychotherapist and maintains a private practice in Kolonaki. She holds a degree in Psychology from the Open University of the UK and completed a four-year training program in Integrative Psychotherapy at the Athens Synthesis Centre, obtaining the European Certificate of Psychotherapy (ECP).

She completed her internship at the Psychiatric Clinic of Aiginiteio Hospital, where she actively participated in interdisciplinary team meetings for the assessment and management of clinical cases, gaining significant experience in interdisciplinary collaboration as well as in the understanding and evaluation of mental disorders. Concurrently, at the Roots Wellness Center, she supported clients dealing with issues such as anxiety, depressive disorders, adjustment difficulties, grief, and interpersonal challenges. She has also voluntarily offered her services to non-governmental organizations aimed at supporting vulnerable groups.

In her psychotherapeutic practice, she handles cases covering the entire spectrum of psychology, with an emphasis on individual psychotherapy for adults, parent and adolescent counseling, and couples therapy. The Integrative Psychotherapy she applies aims at a holistic understanding and support of the individual, combining elements from different approaches to create a personalized path focused on the therapeutic relationship, acceptance, and personal development.

She remains under consistent supervision and attends numerous seminars and conferences to stay continuously updated on contemporary scientific developments.

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Integrated Psychotherapy
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Η Βέρρου Μαρία είναι Ψυχολόγος και διατηρεί το ιδιωτικό της γραφείο στους Αμπελόκηπους. Είναι πτυχιούχος του Κρατικού Πανεπιστημίου του Στρασβούργου, στις Ανθρωπιστικές και Κοινωνικές Επιστήμες με κατεύθυνση την Ψυχολογία, έχοντας παράλληλα συμβάλει στην Ακαδημαϊκή Έρευνα με δημοσίευσή της στο επιστημονικό περιοδικό Applied Psychology Research, της ποσοτικής ερευνητική της μελέτης με θέμα τη "Η Σχέση του Βirdnesting με την Ψυχική Ανθεκτικότητα των Γονέων" που αφορούσε χωρισμένους γονείς που εφαρμόζουν αυτή την μορφή συμβίωσης και ανατροφής των παιδιών τους, βάζοντας το πρώτο σχετικό ερευνητικό λιθαράκι στην Ελλάδα. Επιπλέον, έχει εκπαιδευτεί στη Σχολική Ψυχολογία και την Ειδική Αγωγή και Εκπαίδευση στο Πανεπιστήμιο Πατρών και έχει ολοκληρώσει τριετές πρόγραμμα Συμβουλευτικής στο Κέντρο Θεραπευτικής Συμβουλευτικής παιδιών και ενηλίκων. Επιπλέον, η κλινική της κατάρτιση βρίσκεται σε εξέλιξη μέσω Μεταπτυχιακών Σπουδών στην Κλινική Ψυχολογία - με ειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) στο Επιστημονικό Κολλέγιο Ελλάδος. Έχει πιστοποιηθεί ως Εκπαιδεύτρια Ενηλίκων από το Πανεπιστήμιο Πατρών καθώς και ως Χορηγήτρια Ψυχομετρικών Εργαλείων για την αξιολόγηση παιδιών και εφήβων όπως: WISC-V, ΕΔΑΛΦΑ και ΛΟΓΟΜΕΤΡΟ. Έχει πληθώρα εμπειρίας σε παιδιά και εφήβους, σε άτομα με αναπηρία, οικογένειες και πολυπολιτισμικά περιβάλλοντα καθώς έχει εργαστεί στην εκπαίδευση σε Ιταλία και Γαλλία αλλά και στην Ελλάδα στον τομέα του Μεταναστευτικού και στην Παραγωγή Εκπαιδευτικού Λογισμικού (Intelearn). Ενημερώνεται διαρκώς σχετικά με τις εξελίξεις στον κλάδο της και τους τομείς που την ενδιαφέρουν συμμετέχοντας σε ημερίδες και επιστημονικές δράσεις, όπως (ενδεικτικά): το "1ο Πανελλήνιο Συνέδριο για την Ψυχική Υγεία της Γυναίκας" και "Η Ψυχική Υγεία του Παιδιού και του Εφήβου Σήμερα και Αύριο". Απολαμβάνει τη συνεργασία μέσα σε διεπιστημονικές ομάδες, την αναστοχαστική πρακτική και την ανάπτυξη καινοτόμων ψυχοεκπαιδευτικών προσεγγίσεων.

Στο ιδιωτικό της γραφείο προσφέρει Υπηρεσίες Ψυχικής Υγείας σε συνεργασία με τον Νίκο Τσιλιβαράκο, Κλινικό Κοινωνικό Λειτουργό, Ειδ. Ψυχοθεραπευτή- Δραματοθεραπευτή καθώς επίσης και με την Ζήνα Μπερίκου, Σύμβουλο Εκπαίδευσης και Σχολικού Προσανατολισμού σε ο,τι αφορά στον Επαγγελματικό Προσανατολισμό των μαθητών.

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O Θεοδωρακόπουλος Κ. Ηλίας είναι Ψυχολόγος - Ψυχοθεραπευτής εκπαιδευθείς υπό τον Ματθαίο Γιωσαφάτ.

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
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Bampili Angeliki is a Psychologist - Psychotherapist and maintains her private practice in the center of Athens (near Panepistimiou and Omonia). She holds a degree in Psychology from Panteion University of Social and Political Sciences. As a Psychotherapist, she has been trained in the Cognitive Behavioral model at the Center for Applied Psychotherapy and Counseling (three-year training). Additionally, she has completed two years of training in Eating Disorders Therapy at the First University Clinic of the National and Kapodistrian University of Athens, in collaboration with the Research University Institute of Mental Health (E.P.I.P.S.Y). As part of her continuous education, she attends a basic training seminar in Acceptance and Commitment Therapy, an approach belonging to the third generation of cognitive behavioral therapies, while in the past she has attended postgraduate seminars related to mindfulness. In the context of her clinical internship, she conducted psychotherapeutic sessions at the Eating Disorders Unit of Aeginiteio Hospital. Furthermore, she has undergone postgraduate training in Clinical Psychopathology at E.P.I.P.S.Y. Previously, she worked as a Psychologist at the National Psychosocial Support Line 10306. Within the scope of volunteering and internship, she has been employed in psychosocial rehabilitation structures of E.P.A.P.S.Y. Currently, she provides specialized therapeutic interventions at her private office for the treatment of depression, anxiety disorders, specific phobias, and eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder). Additionally, she undertakes psychotherapeutic requests concerning sleep problems, anger management, life changes, low self-esteem, interpersonal difficulties, assertive behavior, and the development of social skills.

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Christina Koulourioti is a Psychologist – Psychotherapist providing both in-person and online sessions. She holds a professional practice license.

She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and holds a master's degree in Clinical Psychology and Counseling from the University of Derby.

She has extensive experience in adult and adolescent psychotherapy, as well as parental counseling. She collaborates with the Institute of Behavioral Research and Therapy and participates in online psychotherapy platforms.

Previously, she has worked as a school psychologist at Geitona Private Schools and has provided services at the psychiatric clinic "Agios Georgios".

She has been trained in Cognitive Behavioral Therapy (CBT) by the Society of Cognitive Behavioral Studies and continues her specialization in Cognitive Behavioral Psychotherapy for Children and Adolescents offered by the same society.

Additionally, she has studied Cognitive Behavioral Clinical Hypnotherapy at the Center for Applied Psychotherapy, enhancing her therapeutic work with modern, specialized techniques.

She is distinguished by deep empathy, respect, and genuine presence, creating a space where every individual can express themselves freely and feel heard and understood.

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Psychoanalytic Psychotherapy Lacanian Psychotherapy Psychodynamic Psychotherapy
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Anastasia Perikleous is a Psychoanalytically-Oriented Psychologist with a professional license and maintains a private practice in Athens. She holds a Bachelor of Science degree in Psychology, BSc(Hons), from the University of Greenwich in the United Kingdom and has been undergoing Clinical Training at the Lacanian Psychoanalysis School in Athens since 2022. She has participated in numerous seminars and workshops (NKUA, University of the Aegean, DI.K.E.PS.Y, Therapeutic Riding Association, K.E.PS.P, etc.) and collaborates as a psychologist with mental health institutions in Greece. She is also a founding and active member of an online platform focused on psychological support, with an emphasis on eating disorders.

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Η Κουτρουμπά Μαρία Εμμανουέλα είναι αδειούχος Ψυχολόγος (Αρ. άδειας 50160/2021 - Πανεπιστήμιο του Ανατολικού Λονδίνου) με ιδιωτικό γραφείο στους Αμπελόκηπους.

Είναι επιπλέον απόφοιτος του Τμήματος Φιλολογίας του ΕΚΠΑ με κατεύθυνση τη Γλωσσολογία και κάτοχος δύο Μεταπτυχιακών Διπλωμάτων Ειδίκευσης: στην Κλινική και Γνωσιακή Νευροψυχολογία από το Πανεπιστήμιο του Στρασβούργου και στην Αναπτυξιακή και Εφηβική Υγεία από την Ιατρική Σχολή του ΕΚΠΑ.

Έχει εκπαιδευτεί στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής και έχει επιπλέον κατάρτιση σε θέματα κλινικής ψυχοπαθολογίας, σχολικής ψυχολογίας και προαγωγής ψυχικής υγείας παιδιών και εφήβων. Έχει επίσης παρακολουθήσει εξειδικευμένα σεμινάρια και εργαστήρια για ζητήματα ΛΟΑΤΚΙ+ ψυχικής υγείας και συμπεριληπτικής συμβουλευτικής πρακτικής.

Εργάζεται ως ψυχολόγος–νευροψυχολόγος στην Εταιρία Alzheimer Αθηνών, όπου συμμετέχει σε νευροψυχολογικές αξιολογήσεις, προγράμματα νοητικής ενδυνάμωσης και συμβουλευτική φροντιστών ατόμων με άνοια. Συμμετέχει επίσης ως ερευνήτρια στην πιλοτική μελέτη GINGER (Alzheimer Αθηνών – TIMA Foundation).

Στο παρελθόν έχει εργαστεί στο Αναπτυξιακό Κέντρο «Ψυχογραφείν» παρέχοντας ψυχοθεραπευτικές υπηρεσίες και συμβουλευτική γονέων, ενώ έχει συνεργαστεί με το Ναυτικό Νοσοκομείο Αθηνών και ττο Μπενάκειο–Κοργιαλένειο Νοσοκομείο (Ερυθρός Σταυρός). Παράλληλα, έχει προσφέρει εθελοντικό έργο στο «Χαμόγελο του Παιδιού» και στον Σύλλογο «Αγκαλιά».

Έχει επίσης συμμετάσχει ως ομιλήτρια σε επιστημονικά συνέδρια και ημερίδες.

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Cognitive Analytic Therapy
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Foteini Noula is a Psychologist - Psychotherapist specializing in Cognitive-Analytical Psychotherapy (CAP) and maintains a private practice in Panormou, offering psychological support and psychotherapy. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and holds a master's degree in "Health Promotion and Education" from the National and Kapodistrian University of Athens. She has worked for six years in primary and secondary public education as a psychologist, supporting children, adolescents, and families. Additionally, she has been active as a health promotion specialist in a family empowerment program and has volunteered in mental health reintegration initiatives, as well as in adult counseling through the telephone helpline "Talk to Me." Her approach is affirming and focuses on building a relationship of trust and empathy, within a safe environment that empowers the individual and promotes mental health.

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Mpousmpoureli Stefania is a Psychologist - Systemic Psychotherapist, with postgraduate studies in Neuroscience from the University of Sydney. She completed her undergraduate studies in Psychology at the University of Surrey and continues to train in Systemic Psychotherapy at the Multidisciplinary Psychotherapeutic Center "Synghiseis." She has worked as a Research Assistant at the University of Surrey and as a Corporate Wellness Consultant at Travelgems. To date, she volunteers as a Psychologist at milamou.gr and serves as a Psychologist - Retreat Coordinator at the international organization "Enrich Global." In private practice, she provides psychotherapeutic support to adults, adolescents, and couples, focusing on relationships, anxiety, self-awareness, and communication improvement. Her goal is to understand personal and family dynamics within a safe and supportive framework.

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Burnout Person-Centered Psychotherapy
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Υποστήριξη σε τραύμα, έντονο στρες και επαγγελματική εξουθένωση (burnout).

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Psychodynamic Psychotherapy Body psychotherapy
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Georgia Dermani is a Psychologist with a private practice located in Ampelokipoi, where she conducts individual sessions. She completed her studies at the University of East London and continued her training at Aeginiteio Hospital in Athens. She is undergoing training in somatic psychotherapy at the Wilhelm Reich Psychotherapy and Counseling Center - Hellenic Institute of Neurovegetative Therapy and Character Analysis (E.I.N.A.). After completing her studies, she voluntarily provided psychotherapy services for four consecutive years within a social solidarity network in Athens. Her therapeutic approach is a personal synthesis developed through years of experience, intensive study, personal therapy, and supervision. The primary foundation of her approach is Psychodynamic, rooted in Psychoanalytic theory and clinical practice.

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About the specialist

Είναι αριστούχος πτυχιούχος Ψυχολόγος (BSc/MSc/Dip), κάτοχος άδειας άσκησης επαγγέλματος (2004), η οποία του επιτρέπει κατά νόμο να προσφέρει υπηρεσίες ψυχικής υγείας και ψυχοθεραπείας. Διαθέτει μεταπτυχιακή εκπαίδευση στο Λονδίνο, δίπλωμα εξειδίκευσης στη Συμβουλευτική και τον Επαγγελματικό Προσανατολισμό, καθώς και 4ετη πιστοποιημένη εκπαίδευση στη Γνωσιακή-Συμπεριφορική. Είναι πιστοποιημένος ψυχολόγος–ψυχοθεραπευτής συνεργάτης της ISON Psychometrica, συγγραφέας του βιβλίου «Θυμός – Γίνε Επιστήμονας του Εαυτού σου», ενώ έχει διατελέσει μέλος του Εθνικού Συμβουλίου Αναδοχής και Υιοθεσίας και επιστημονικός σύμβουλος της psydesk.org. Έχει συγγράψει ερευνητικές μελέτες στον τομέα της ψυχικής υγείας, αρθρογραφεί περιστασιακά στον έντυπο και ηλεκτρονικό τύπο και έχει συμμετάσχει σε ραδιοτηλεοπτικές και ραδιοφωνικές εκπομπές.

Έχει εκπαιδευτεί στο εξωτερικό (Ρώμη, Βερολίνο, Μόναχο) από κορυφαίους του χώρου στη χρήση της νευροανάδρασης, μιας εναλλακτικής προσέγγισης για τη διαχείριση διαταραχών σε άτομα που είτε δεν επιθυμούν είτε δεν ανταποκρίνονται σε συμβατικές ψυχοθεραπευτικές παρεμβάσεις. Ψυχοθεραπευτικά, έχει ειδικευτεί στη Γνωσιακή Συμπεριφορική Θεραπεία (τετραετής θεωρητική και πρακτική εκπαίδευση με εποπτεία) και συνεχίζει τη δια βίου μάθησή του συμμετέχοντας σε εξειδικευμένα εργαστήρια για επαγγελματίες ψυχικής υγείας σχετικά με παρεμβάσεις σε ενήλικες, εφήβους και παιδιά, στην Ελλάδα και το εξωτερικό.

Η επαγγελματική του εμπειρία έχει οικοδομηθεί μέσα από πολυετή συνεργασία με δημόσιους και ιδιωτικούς φορείς ψυχικής υγείας και ιατρικά κέντρα, αντιμετωπίζοντας ένα ευρύ φάσμα περιστατικών όπως διαταραχές άγχους, ιδεοψυχαναγκαστικές διαταραχές, φοβίες, διπολική διαταραχή τύπου ΙΙ, παρεισφρητικές ανεπιθύμητες σκέψεις, διαταραχές διάθεσης, καθώς και ζητήματα σχέσεων και επικοινωνίας ζευγαριών.

Έχει δημιουργήσει έναν ασφαλή και υποστηρικτικό θεραπευτικό χώρο στο κέντρο της Αθήνας, όπου υποστηρίζει ανθρώπους στη διαχείριση του άγχους, των δυσκολιών της καθημερινότητας, των παρεισφρητικών αρνητικών και καταθλιπτικών σκέψεων και συνήθων φοβιών (αγοραφοβία, κοινωνική φοβία, μικροβοφοβία, υψοφοβία, αστροφοβία κ.ά.), με στόχο την ανάκτηση ισορροπίας και την ποιότητας ζωής τους. Στις παρεμβάσεις του σε ζευγάρια, κεντρική θέση κατέχουν η βελτίωση της επικοινωνίας, η ασφαλής διαχείριση συγκρούσεων και η ενίσχυση της συναισθηματικής σύνδεσης των συντρόφων.

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About the specialist

Georgina Argyriou is a Psychologist – Psychotherapist who offers online sessions. She holds a degree in Psychology with specialization in Cognitive Behavioral Therapy (CBT) and is licensed to practice. At the same time, she is completing her Master’s degree in Clinical Psychology at Hellenic American University. She has also received specialized training in the treatment of Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD) from the University Mental Health Research Institute (EPIPSI). She has completed her clinical internship at the Athens Mental Health Center – Behavioral Therapy Unit (EKEPSYE).

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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