Pregnancy, Pagrati
2

Gynecologists - Obstetricians for Pregnancy in Pagrati

About the specialist

Η Μπέτα Αναστασία, MD, PhD, είναι Χειρουργός Γυναικολόγος - Μαιευτήρας, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, Επιμελήτρια Β' του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα" και διατηρεί ιδιωτικό ιατρείο στο Παγκράτι. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, κατόπιν επιτυχούς εισαγωγής μέσω πανελλαδικών εξετάσεων. Ειδικεύτηκε στη Μαιευτική και Γυναικολογία στη Β' Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική στο Αρεταίειο Νοσοκομείο, όπου εκπαιδεύτηκε σε ευρύ φάσμα μαιευτικών περιστατικών, καθώς και σε όλο το φάσμα των γυναικολογικών χειρουργικών επεμβάσεων, αποκτώντας σημαντική κλινική εμπειρία τόσο στη συντηρητική, όσο και στη χειρουργική αντιμετώπιση γυναικολογικών παθήσεων.

Είναι Επιμελήτρια Β’ στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και συνεργάζεται με τις Μαιευτικές - Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ.

Η διδακτορική της διατριβή είχε θέμα: "Ο ρόλος των νευροτροφινών NGF και BDNF στις γυναίκες με υπερδραστήρια κύστη και η συσχέτιση των επιπέδων τους με την κλινική εικόνα και την αποτελεσματικότητα της φαρμακευτικής θεραπείας", με ιδιαίτερο ερευνητικό ενδιαφέρον στις διαταραχές του πυελικού εδάφους και την ουρογυναικολογία.

Έχει ενεργή συμμετοχή σε ελληνικά και διεθνή ιατρικά συνέδρια, επιστημονικές δημοσιεύσεις σε έγκριτα περιοδικά και είναι πιστοποιημένη στη διαγνωστική κολποσκόπηση.

Είναι μέλος της Ελληνικής Εταιρείας Οικογενειακού Προγραμματισμού, Αντισύλληψης και Αναπαραγωγικής Υγείας, της Ελληνικής Εταιρείας διατήρησης της Αναπαραγωγής, της Ελληνικής Εταιρείας Κλιμακτηρίου και Εμμηνόπαυσης, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής, της Ελληνικής Εταιρείας Γυναικολογικής Ενδοκρινολογίας, της Ελληνικής Εταιρείας Ουρογυναικολογίας και Διαταραχών του Πυελικού εδάφους και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου.

Στόχος της είναι η παροχή εξατομικευμένης και τεκμηριωμένης ιατρικής φροντίδας, με σεβασμό, διακριτικότητα και ουσιαστική επικοινωνία με κάθε γυναίκα.

Σπύρου Μερκούρη 66, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Perrakis Vasileios is an Obstetrician - Gynecological Surgeon and maintains a private practice in Pagkrati. He completed his studies at the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Gynecology and Obstetrics both in Greece and at international institutions. Specifically, he underwent further training at St. John’s Hospital Mid Essex in the United Kingdom and specialized in Ultrasound, Hysteroscopy, Laparoscopy, and Colposcopy departments within the UK National Health Service. In his private clinic, he provides comprehensive information on issues concerning women of all ages and offers the best possible management of disorders, addressing their needs from adolescence through menopause. In a fully equipped office with state-of-the-art equipment, he manages cases by providing optimal treatment and restoration with particular expertise in fertility issues as well as pregnancy monitoring. Finally, he offers counseling on contraception, management of menstrual cycle disorders, menopause, and the full spectrum of cervical pathology, from prevention to surgical intervention when necessary.

Rizari 24, Pagrati, ΑΤΤΙΚΗ

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6

Gynecologists - Obstetricians with experience in Pregnancy near Pagrati

  • Pregnancy From €50 up to €80
    Το κόστος περιλαμβάνει λήψη ιστορικού, 3D - 4D υπερηχογράφημα, κολπική εξέταση & μαθήματα ανώδυνου τοκετού. (Εκτιμώμενο κόστος τοκετού 1000 - 1600 ευρώ)
Description
Πραγματοποιείται λήψη ιστορικού, 3D - 4D υπερηχογράφημα, κολπική εξέταση & μαθήματα ανώδυνου τοκετού. Ο προγεννητικός έλεγχος πραγματοποιείται στο τμήμα εμβρυομητρικής του Μαιευτηρίου ΙΑΣΩ. Ο γιατρός συνεργάζεται με τα μαιευτήρια ΙΑΣΩ, ΜΗΤΕΡΑ, ΡΕΑ & ΓΑΙΑ.

KANARI 9, Kolonaki, ΑΤΤΙΚΗ

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  • Pregnancy 60€
    η επίσκεψη και διαρκεί 15 - 30 λεπτά.
Description
Πραγματοποιείται υπερηχογράφημα σε κάθε επίσκεψη, μέτρηση αρτηριακής πίεσης και μέτρηση σωματικού βάρους. Ακολουθεί συμβουλευτική ιατρική στην έγκυο, συζήτηση και επίλυση αποριών και ζητημάτων που προκύπτουν. Παρέχεται πλήρης φροντίδα της εγκύου για όλο το διάστημα των 9 μηνών, καθώς και διαθεσιμότητα 24 ώρες το 24ωρο για αντιμετώπιση επειγόντων περιστατικών. Γίνεται ενδελεχής εμβρυομητρικός έλεγχος σε εξειδικευμένα κέντρα. Παρέχεται ηλεκτρονική συνταγογράφηση για εξετάσεις και φάρμακα. Ο κ. Κούτρας αναλαμβάνει κυήσεις χαμηλού, αλλά και υψηλού κινδύνου, προηγηθείσες καισαρικές τομές, όπως επίσης δύσκολα περιστατικά με θρομβοφιλία, προηγούμενες αποβολές, σακχαρώδης διαβήτης, υπολειπόμενη ανάπτυξη IUGR προεκλαμψία και πρόωρο τοκετό.

Karneadou 26, Kolonaki, ΑΤΤΙΚΗ

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  • Pregnancy 30€
    Από 30 ευρώ ανέρχεται το κόστος επίσκεψης στο ιατρείο. Περιλαμβάνει κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης.
Description
Κατά την επίσκεψη πραγματοποιείται κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης, ενώ οι εξετάσεις αυχενική διαφάνεια, Doppler και β’ επιπέδου πραγματοποιούνται σε συνεργάτη του ιατρού. Ο γιατρός συνεργάζεται με δική του μαία και υποστηρίζει οποιαδήποτε μέθοδο τοκετού είναι επιστημονικά αποδεκτή. Τέλος, συνεργάζεται με το Μαιευτήριο ΙΑΣΩ.

Mourouzi 9, Kolonaki, ΑΤΤΙΚΗ

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  • Pregnancy 70€
    η επίσκεψη και διαρκεί 30 λεπτά.
Description
Κατά την επίσκεψη πραγματοποιείται λήψη λεπτομερούς ιστορικού, κλινική εξέταση, 4D υπερηχογράφημα κύησης, Doppler και εκτίμηση εξετάσεων εγκυμοσύνης. Ο γιατρός συνεργάζεται με τις Γυναικολογικές - Μαιευτικές Κλινικές ΜΗΤΕΡΑ, ΡΕΑ και ΙΑΣΩ.

Xenias 5, Platia Mavili, ΑΤΤΙΚΗ

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  • Pregnancy From €50 up to €80
    η επίσκεψη και περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, υπερηχογράφημα και συνταγογράφηση.
Description
Τον τοκετό τον διεκπεραιώνει αποκλειστικά ο γιατρός, από την αρχή έως το τέλος, σε συνεργασία με τις μαίες του "Ιασώ", με τις οποίες έχει άψογη συνεργασία. Εάν το ζευγάρι επιθυμεί αποκλειστική μαία, αυτό υλοποιείται εύκολα, αφού ο γιατρός συνεργάζεται με μαίες που προσφέρουν την πλήρη κάλυψη τοκετού, φροντίδα λοχείας, υποστήριξη θηλασμού. Εναλλακτικές επιλογές τοκετού συζητιούνται και παρουσιάζονται κατά περίπτωση με το ζευγάρι. Για τις απαραίτητες, ειδικές κρίσιμες εξετάσεις προγεννητικού ελέγχου ο γιατρός συνεργάζεται με εξειδικευμένα διαγνωστικά κέντρα.

D. Soutsou 38, Platia Mavili, ΑΤΤΙΚΗ

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Description

Andrianakou Nektaria - Dimitra is a Gynecologist - Obstetrician and maintains a private practice in Dafni. She graduated from the Medical School of the National and Kapodistrian University of Athens. She began her specialization at the Surgical Clinic of the General Panarkadian Hospital of Tripoli, then specialized at the Gynecological Clinic of the General Hospital of Athens "G. Gennimatas" and completed her specialty in Obstetrics-Gynecology at the General Hospital - Maternity "Alexandra" in the 1st University Clinic of the University of Athens. Subsequently, she served as a Specialist Obstetrician - Gynecologist in the Colposcopy Department - Cervical Pathology - Laser Therapy of the same hospital. The doctor has participated in numerous medical conferences and has presented her scientific work at many of them. Finally, she is a member of the Medical Association of Athens, the Hellenic Society of Perinatal Medicine, and the Hellenic Obstetrical and Gynecological Society.

Megalou Alexandrou 2, Dafni, ΑΤΤΙΚΗ

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32

Health professionals for Pregnancy near Pagrati

About the specialist

Ο Κρόκος Παναγιώτης MD, MSc, PhDc είναι Μαιευτήρας - Χειρουργός Γυναικολόγος - Ειδικός στην Υποβοηθούμενη Αναπαραγωγή και διατηρεί ιδιωτικά ιατρεία σε Αθήνα και Χαλκίδα. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Πατρών και ειδικεύθηκε στη Γ’ Πανεπιστημιακή Κλινική Μαιευτικής - Γυναικολογίας του Πανεπιστημιακού Γενικού Νοσοκομείου "Αττικόν", στη Γυναικολογική Κλινική του Γενικού Νοσοκομείου Αθηνών "Λαϊκό", καθώς και στη Χειρουργική Κλινική του Γενικού Νοσοκομείου Αθηνών "Ελπίς". Είναι κάτοχος μεταπτυχιακού τίτλου την "Παθολογία της Κύησης" με βαθμό "Άριστα" και εκπονεί διδακτορική διατριβή στο Τμήμα Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με τίτλο "Εφαρμογή φωτοβιοθεραπείας στον κολπικό βλεννογόνο γυναικών με ουρογεννητικό σύνδρομο της εμμηνόπαυσης". Το κλινικό του ενδιαφέρον περιλαμβάνει τη Γυναικολογική Ενδοκρινολογία και την Εμμηνόπαυση. Είναι ISGE Certified Practitioner στην Ορμονική Θεραπεία στην Εμμηνόπαυση και στην Ορμονική Αντισύλληψη. Επιπλέον, είναι κάτοχος ICOG (Instructors Course in Obstetrics and Gynecology) και εκπαιδευτής ALSO (Advanced Life Support in Obstetrics). Είναι μέλος μέλος της British Fertility Society (BFS), της International Society of Gynecological Endocrinology (ISGE) και της European Society of Contraception and Reproductive Health (ESC). Διατελεί εκλεγμένος Γενικός Γραμματέας της Ελληνικής Εταιρείας Οικογενειακού Προγραμματισμού, Αντισύλληψης & Αναπαραγωγικής Υγείας. Τέλος, ο γιατρός έχει πλούσιο επιστημονικό έργο με δημοσιεύσεις σε ξένα και ελληνικά επιστημονικά περιοδικά και παρουσιάσεις σε διεθνή και ελληνικά συνέδρια. Είναι κάτοχος άδειας εκτέλεσης μαιευτικών και γυναικολογικών υπερήχων από το Κεντρικό Συμβούλιο Υγείας (ΚΕΣΥ). Είναι συνεργάτης της Μονάδας Υποβοηθούμενης Αναπαραγωγής ΥΓΕΙΑ IVF ΕΜΒΡΥΟΓΕΝΕΣΙΣ και της κλινικής ΜΗΤΕΡΑ. 

Καρνεάδου 25 (PROLIFIC), Kolonaki, ΑΤΤΙΚΗ

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Μεθώνης 22 Methonis 22, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Dr. Feksi Dimitra is an Obstetrician - Gynecologist specializing in Female Reproduction and Infertility. She trained in Paris at the University Hospital Cochin under the guidance of Professor of Assisted Reproduction Dominique de Ziegler. She subsequently worked in the IVF departments of the University Hospitals HUG in Geneva and BRUGMANN in Brussels. In recent years, she has maintained a permanent collaboration with the Athens IVF Center and is also an external collaborator at I0L-IASO. She manages infertile couples and women seeking to conceive or preserve their fertility, both from Greece and abroad, overseeing all investigation, monitoring, and the use of assisted reproductive technologies.

Κερασούντος 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Nikellis Theologos is a Gynecologist - Obstetrician and maintains a private practice in Exarchia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has received further training in the United Kingdom and the United States. He specializes in gynecological and obstetric surgery and has over 30 years of experience. Additionally, he has performed more than 6,000 deliveries and thousands of surgeries and minor procedures, while also possessing significant expertise in cryotherapy and electrocauterization. Finally, he operates a state-of-the-art clinic fully equipped with the latest technology devices, including a next-generation ultrasound machine, through which he offers advanced ultrasound examinations and colposcopies.

Stournari 47, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

Formionos 43, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Kestekidou Aleksandra is an Obstetrician-Gynecologist and Acupuncturist who maintains a private practice in Kolonaki, where she provides high-level obstetric, gynecological, and acupuncture services. She has experience in delivering personalized care for women. She graduated from the Medical School of Aristotle University of Thessaloniki in 2007. Subsequently, she completed her specialty in Obstetrics and Gynecology at the "Elena Venizelou" Maternity Hospital, where she gained valuable experience in obstetric cases, gynecological surgeries, and supporting women during pregnancy. Aiming to specialize in reproductive issues, she pursued a postgraduate diploma in Reproductive and Regenerative Medicine at the "Alexandra" Hospital. Additionally, she trained and became certified in Medical Acupuncture, focusing on pain and stress management as well as alternative approaches to improve female reproductive and mental health. Her scientific activity includes participation and attendance at international conferences. She collaborates with the "REA" Maternity Hospital.

Λυκαβηττου 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Peitsidis is an Obstetrician - Gynecologist who maintains his private medical practice in Ampelokipoi, Athens. He graduated with distinction from the Medical School of Sofia University and holds a Doctorate from the National and Kapodistrian University of Athens, as well as a Master's degree in Reproductive and Regenerative Medicine from the same university. He has obtained the official state certification in Obstetric and Gynecological Ultrasound after passing the relevant examinations.

He has worked in the United Kingdom as a Clinical Research Fellow in the Department of Obstetrics and Gynecology at the Royal Free University Hospital of London, where he specialized in fetal-maternal medicine and ultrasound, high-risk pregnancies, and recurrent pregnancy loss. He also served as a Clinical Research Fellow at the University Hospital of Southend in Essex, specializing in Gynecologic Oncology, hysteroscopic and laparoscopic surgery.

Dr. Peitsidis is a scientific associate and lecturer at the Department of Midwifery at the University of West Attica. He has a significant body of scientific and academic work and has participated as a speaker in numerous Greek and international conferences.

At his private clinic, he combines scientific excellence with extensive experience to treat a wide range of cases covering the full spectrum of Obstetrics and Gynecology.

Mihalakopoulou 93, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Asimakopoulos Georgios MD, MSc, PhDc is a Gynecologist - Obstetrician and a Doctoral Candidate in the field of Pregnancy Pathology at the Medical School of the National and Kapodistrian University of Athens, with a private practice in Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed a Master's degree at the Medical School of the National and Kapodistrian University of Athens in "Reproductive - Regenerative Medicine" with an excellent grade. He specialized in Obstetrics and Gynecology at the First Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital and is further specialized in the Fetal-Maternal Medicine department at the same hospital. He is a university fellow of the Department of High-Risk Pregnancies and Pregnancy Pathology of the First Obstetrics and Gynecology Clinic of the University of Athens. The physician has significant experience in the management of gynecological and obstetric conditions, with particular emphasis on practicing medicine based on the latest guidelines and contemporary therapeutic protocols ("evidence-based medicine"). He collaborates with numerous Obstetrics and Gynecology clinics, such as Iaso, Rea, Mitera, Leto, and other clinics. He actively participates in numerous conferences and seminars as part of his continuous professional development and has published several scientific papers. Finally, he is a member of the Athens Medical Association, the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of Perinatal Medicine, and the Hellenic Society of Ultrasound in Obstetrics and Gynecology.

Vasilissis Sofias & Semitelou 2, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Sidiroglou Ksenia MD, MSc is a Gynecologist - Obstetrician with a private practice in Neo Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens and the Department of Midwifery at the University of West Attica. She holds a Master of Science degree in Nursing from the University of Alabama, United States. In pursuit of continuous professional development, she has attended numerous postgraduate educational programs both in Greece and abroad. Within her specialty, she has worked at Alexandra General Hospital of Athens and Vostanio General Hospital of Mytilene. She has served as a lecturer in the Obstetrics-Gynecology course for the Nursing School of EPAS General Hospital of Mytilene "Vostanio" for two academic terms and has also been the Lead Physician for Football Clubs, participating in international matches. She has numerous participations in medical conferences, corresponding publications, and presentations, and is a member of the Hellenic Society of Obstetrics and Gynecology and the Hellenic Anthropological Society. With a focus on scientific accuracy and extensive experience, she manages a wide range of cases, always prioritizing the needs of each patient.

Kasomouli 51, Neos Kosmos, ΑΤΤΙΚΗ

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Description
Κατά τη γυναικολογική εξέταση θα γίνει επισκόπηση του κόλπου για να διαπιστωθούν τυχόν ανατομικές ανωμαλίες του κόλπου ή του τραχήλου. Η εξέταση γίνεται πάντα με τη δέουσα προσοχή λόγω της εγκυμοσύνης. Σε περίπτωση που δεν έχει γίνει τεστ ΠΑΠ για περισσότερο από ένα χρόνο θα γίνει το τεστ.Το τεστ ΠΑΠ είναι ιδιαίτερα χρήσιμο για να ξέρουμε την κατάσταση του τραχήλου της μήτρας στην αρχή της εγκυμοσύνης, αφού κατά τη διάρκεια της εγκυμοσύνης η μεγάλη αύξηση των ορμονών μπορεί να διαφοροποιήσει την κατάσταση του τραχήλου γρηγορότερα από το συνηθισμένο.

Georgiou Papandreou 56, Chaidari, ΑΤΤΙΚΗ

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Pregnancy

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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