Pregnancy, Athens
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Health professionals for Pregnancy in Athens

About the specialist

Ο Θεόδωρος Λιακάκος είναι Μαιευτήρας Χειρουργός Γυναικολόγος – Μαστολόγος με αναγνωρισμένα μεγάλη εμπειρία στην παρακολούθηση κυήσεων και κατέχει τη θέση του συντονιστή στην επιτροπή κύησης υψηλού κινδύνου του νοσοκομείου Υγεία - Μητέρα μαιευτική κλινική. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Αθηνών. Η ειδίκευσή του στη Μαιευτική-Γυναικολογία πραγματοποιήθηκε στο Πανεπιστημιακό Νοσοκομείο HU Erasme του πανεπιστημίου των Βρυξελλών (ULB) ένα από τα σημαντικότερα ευρωπαϊκά κέντρα για κυήσεις υψηλού κινδύνου με τα χαμηλότερα ποσοστά καισαρικών τομών στην Ευρώπη, ακόμα και σε πολύ δύσκολα περιστατικά, το οποίο δίνει ιδιαίτερη έμφαση στη φυσική πορεία της κύησης και του τοκετού. Ο Δρ. Λιακάκος χαρακτηρίζεται από μεγάλη εμπειρία και πλούσιο χειρουργικό έργο γιατί παράλληλα με την ιδιωτική του πρακτική κατείχε επί 15 έτη, ως αξιωματικός ιατρός, τη θέση του επιμελητή στη Γυναικολογική Κλινική του Ναυτικού Νοσοκομείου Αθηνών, ενώ διετέλεσε και διευθυντής της Γυναικολογικής Κλινικής του Ιατρικού Κέντρου Αθηνών.Έχει τιμηθεί με τον τίτλο του αριστούχου Διδάκτορα της Ιατρικής Σχολής του ΕΚΠΑ και είναι Αναπληρωτής Καθηγητής Μαιευτικής Γυναικολογίας στο European University of Cyprus (EUC). Είναι πιστοποιημένος υπερηχογραφιστής από το ΚΕΣΥ και κάτοχος εξειδίκευσης στην κολποσκόπηση και την παθολογία τραχήλου από το Πανεπιστήμιο της Lille στη Γαλλία. Είναι μετεκπαιδευθείς στη σύγχρονη υπερηχογραφία και στην παρακολούθηση πολύπλοκων κυήσεων στα Πανεπιστημιακά Νοσοκομεία HU Erasme και St Luc του καθολικού Πανεπιστημίου του Louvain (UCL), ενώ εξειδικεύτηκε στην ενδοσκοπική χειρουργική (λαπαροσκόπηση και υστεροσκόπηση) και στην αντιμετώπιση της ενδομητρίωσης. Σκοπός αυτών των ελάχιστα επεμβατικών λύσεων είναι η μέγιστη αποτελεσματικότητα, η ταχύτερη ανάρρωση και μικρότερη δυνατή ταλαιπωρία για τις γυναίκες.Το ενδιαφέρον του για την παθολογία του μαστού τον οδήγησε σε μακρά θητεία ως επιμελητής στην πανεπιστημιακή κλινική του νοσοκομείου CHU BRUGMANN των Βρυξελλών, με την ιδιότητα του επιμελητή μαστολόγου - χειρουργού γυναικολόγου.Ως τακτικό μέλος της κλινικής καθώς και του ογκολογικού της συμβουλίου, ασχολήθηκε με τις σύγχρονες τεχνικές όπως ο φρουρός λεμφαδένας και οι διαδερμικές μικροβιοψίες.Επί σειρά ετών υπήρξε μέλος του Δ.Σ. στην Ελληνική Εταιρεία Μαστολογίας.Ο ιατρός Θεόδωρος Λιακάκος είναι συγγραφέας πλήθους επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή περιοδικά μαιευτικής-γυναικολογίας. Επίσης είναι συγγραφέας βιβλίων με έμφαση στην κύηση υψηλού κινδύνου και τη μονοχοριακή δίδυμο κύηση και τις επιπλοκές της.Ο Δρ. Λιακάκος διατηρεί ιδιωτικά ιατρεία στο Κολωνάκι και στον Κορυδαλλό και συνεχίζει να βρίσκεται πάντα δίπλα στη γυναίκα με επιστημονική επάρκεια και ήθος.

Υψηλάντου 44, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Mparmpounaki Stauroula is a Gynecologist - Obstetrician and maintains a private practice in Ampelokipoi. She holds a postgraduate degree in Research on Female Reproduction from the National and Kapodistrian University of Athens, is a graduate of the Medical School of the University of Crete, and is certified in colposcopy. She completed her specialty training at the General Hospital - Maternity Hospital "Elena Venizelou" and at the Theia Pronoia Hospital "I Pammakaristos," as well as at the General Hospital of Chania. Alongside her private practice, the doctor collaborates with the Maternity Hospitals "Mitera," "Leto," "Iaso," and "Rhea."

Leoforos Alexandras 209, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Vlaxos Spyridon is an Obstetrician – Gynecologist with comprehensive training and extensive clinical experience in modern obstetrics and gynecology. In his clinic in Ampelokipoi, he provides personalized medical care with scientific precision, discretion, and respect for the needs of every woman. In 2017, he graduated with distinction as the top of his class from the Medical School of Ovidius University of Constanța and completed his specialty training in Obstetrics-Gynecology at Elena Venizelou General Hospital, one of the leading obstetric hospitals in the country. Throughout his professional career, he has diligently served with a commitment to safety and quality of care in both regional hospitals and hospitals in Athens, gaining substantial experience in managing normal and high-risk pregnancies as well as in the medical and surgical treatment of various gynecological conditions. He incorporates the latest advances in obstetrics and gynecology into a high-standard medical practice, emphasizing documentation, consistency, and continuous scientific vigilance.

His approach is characterized by calmness, precision, and responsibility, creating an environment of trust, safety, and respect for every woman.

Λεωφόρος Κηφισίας 12, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Diamantopoulou Sofia MD, MSc is a Gynecologist - Obstetrician and maintains a private practice at Mavili Square. She completed her studies at the Medical School of the National and Kapodistrian University of Athens and has received further training in Minimally Invasive Surgery, Robotic Surgery, as well as in Female Reproductive Medicine.

Vasilissis Sofias kai Semitelou 2, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Stathis Theofanis MD, MSc is an Obstetrician - Gynecologist with a private practice in Exarchia. He holds a postgraduate degree in Reproductive - Regenerative Medicine and a Medical degree from the National and Kapodistrian University of Athens. He has received advanced training in minimally invasive surgery in India and specialized in Reproductive Medicine and Infertility at the Assisted Reproduction Unit of the University Hospital in Lübeck, Germany. He completed his residency in Obstetrics - Gynecology at Elefsina General Hospital "Thriasio" and Athens General Hospital "Alexandra" and has served in the 1st Surgical Clinic of the Special Anticancer Hospital of Piraeus "Metaxa." Furthermore, his continuous educational development includes numerous participations in clinical seminars on new techniques in gynecological endoscopy, held at the University of Strasbourg, as well as at the headquarters of the European Academy of Gynaecological Surgery in Leuven, Belgium. Finally, he is a member of the European Society of Human Reproduction and Embryology, as well as the European Society for Gynaecological Endoscopic Surgery.

Emm. Mpenaki 69A, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Tsouras Petros is a Surgeon Obstetrician - Gynecologist, Consultant at the General Hospital - Maternity "ELENA VENIZELOU" and maintains a private practice in Ilisia. He is also a Scientific Collaborator at the Obstetrics - Gynecology Clinics of MITERA, IASO, and REA. He studied at the Medical School of the University of Patras and graduated with honors from the same institution. He specialized as a Surgeon Obstetrician-Gynecologist at the Specialized Anti-Cancer Hospital of Piraeus "Metaxa," where he managed a multitude of oncological surgeries, and subsequently at the General Hospital - Maternity "Elena Venizelou," where he continues as a Consultant. In his private practice, he offers a wide range of services tailored to the individual needs of each woman.

Παπαδιαμαντοπούλου 22 Papadiamantopoulou 22, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mprezeanou Xristina is an Obstetrician - Gynecologist with a private practice in Ampelokipoi. She completed her full specialty training in Obstetrics and Gynecology at the University Hospital "Aretaieio" of Athens and currently collaborates with the private maternity hospitals REA and IASO. In her private practice, she conducts all necessary preventive gynecological examinations, such as gynecological exams, Pap tests, transvaginal ultrasound of the uterus and ovaries, and breast palpation. Additionally, she performs specific examinations as needed, such as colposcopy, cervical biopsy sampling, and specialized procedures including the placement of intrauterine devices (IUDs or "spirals"). She also manages issues such as menstrual disorders, infertility investigations, conditions related to polycystic ovary syndrome, menopause, and climacteric. Furthermore, she undertakes pregnancy monitoring and delivery management, possessing significant experience with a large number of normal deliveries and cesarean sections. Through ongoing education, she has successfully managed numerous cases classified as high-risk pregnancies (pregnancies with complications that had favorable outcomes). She also has expertise in cervical pathology and the treatment of condylomas (using procedures such as cauterization by diathermy or laser, loop excision, and conization as appropriate). Finally, she has handled a substantial number of diagnostic and interventional uterine curettage cases.

Leoforos Alexandras 209, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Thanou Maria is a Gynecologist - Obstetrician and maintains private practices in Ampelokipoi and Glyfada. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and received further training in Emergency Prehospital Medicine from the National Center for Emergency Care. She specialized in General Surgery at the General Hospital of Preveza, in Gynecology at the General Hospital of Athens “G. Gennimatas,” and in Obstetrics - Gynecology at the 2nd University Clinic of the "Aretaieio" Hospital. She has also worked at the 1st Plastic Surgery Clinic of the Athens Medical Center in Marousi. Additionally, she collaborates with Rea Maternity Hospital and Leto Maternity Hospital and participates in numerous seminars and conferences as part of her ongoing professional development.

Leoforos Vasilissis Sofias 122 (Stasi metro Ampelokipoi, 3os orofos), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maria Sakellariou is a Gynecologist - Obstetrician and maintains a private practice in Panormou. She grew up in Athens and graduated from the Medical School of the National and Kapodistrian University of Athens, where she also completed her postgraduate studies in "High Risk Pregnancy." She specialized in Obstetrics - Gynecology at the 3rd Department of Obstetrics & Gynecology of the University of Athens at "Attikon" University Hospital, completing one year of specialty training in General Surgery at the 2nd Department of General Surgery of the University of Athens at Aretaieio Hospital. In France, she completed part of her Obstetrics - Gynecology specialty at CHU Bicetre in Paris, where she also obtained the University Diploma in Operative Hysteroscopy. Additionally, she received further training as a Fellow in Minimally Invasive Surgery at CHU Estaing in Clermont-Ferrand, in France. She is a Consultant at the 1st Gynecological Dypartment at Metropolitan General, in the Department of Robotic and Laparoscopic Surgery, and collaborates with the REA, IASO, and MITERA Maternity Hospitals. She sees patients at her private practice, at Metropolitan General, and at Health Spot Glyfada. Finally, she participates in the National Program "PROLAMBANO" for cervical cancer prevention.

Κηφισίας 106 (πλησίον μετρό Πανόρμου), Panormou, ΑΤΤΙΚΗ

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About the specialist

Georgia Mendrinou is an Obstetrician - Gynecologic Surgeon and maintains a private practice in Ilisia. Simultaneously, she is a Scientific Collaborator at IASO, MITERA, REA Maternity Hospitals, and the "White Cross" Clinic. She studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Obstetrics - Gynecology at the General Panarkadiko Hospital of Tripoli and the General State Hospital of Nikaia. Furthermore, she has received specialization in General Surgery at the General Hospital of Kyparissia, as well as in "Climacteric and Menopause" at Aretaieio Hospital. Finally, she specializes in the management of low and high-risk pregnancies, pregnancy pathology, and menopause.

Mihalakopoulou 60 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Panagopoulou Eleni, Obstetrician - Gynecologist, maintains a private practice in Galatsi. She studied Medicine at the National and Kapodistrian University of Athens and specialized at the University Clinic of Alexandra General Hospital. She has many years of clinical experience and collaborates with the major Obstetrics and Gynecology Clinics in Attica, specifically with MITERA, IASO, and LITO. Finally, in her private practice, she offers a wide range of services, including pregnancy monitoring, treatment of condylomas, colposcopy, hysteroscopy, ultrasound of the uterus and ovaries, gynecological examination, Pap test, infertility evaluation, etc.

Leoforos Veikou 42 , Galatsi, ΑΤΤΙΚΗ

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About the specialist

Deliveliotou - Toutouza Aikaterini is a physician specializing in Gynecology and Obstetrics. She currently maintains her private practice in Ambelokipi, Athens, specifically at 121 Vasilissis Sofias Avenue. Deliveliotou - Toutouza Aikaterini is also a specialist in Pediatric Gynecology and is qualified to diagnose and treat cases related to pediatric and gynecological health. In addition to the above, she has particular expertise in the diagnosis and treatment of genital warts as well as colposcopy, an examination performed in her office using a state-of-the-art colposcope. Furthermore, she offers services including diagnostic and operative laparoscopy and hysteroscopy, intrauterine device (IUD) placement, and comprehensive gynecological examinations.

Leof. Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Ιωαννίδης Γεώργιος είναι Μαιευτήρας - Χειρουργός Γυναικολόγος με 20ετή εμπειρία και ειδίκευση τη διερεύνηση της υπογονιμότητας, την Υποβοηθούμενη Αναπαραγωγή και Εξωσωματική Γονιμοποίηση καθώς και την Αναπαραγωγική Λαπαροσκοπική -Υστεροσκοπική Χειρουργική. Εκατοντάδες παιδιά έχουν γεννηθεί μέχρι σήμερα στην Ελλάδα και την Μεγάλη Βρετανία από τον ίδιο μετά από κύκλους εξωσωματικής γονιμοποίησης που πραγματοποίησε. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Αθηνών από όπου αποφοίτησε το 1994. Στη συνέχεια μετέβη στο Ηνωμένο Βασίλειο και ειδικεύθηκε εξ ολοκλήρου στη Μαιευτική - Γυναικολογία. To 2002 απέκτησε τον Ευρωπαϊκό τίτλο ειδικότητας στην Μαιευτική και Γυναικολογία. Στη συνέχεια εξειδικεύτηκε μέχρι το 2005 σε όλες τις τεχνικές υποβοήθησης αναπαραγωγής, εξωσωματικής γονιμοποίησης στο Πανεπιστημιακό Νοσοκομείο Hammersmith του Λονδίνου, υπό τον διάσημο και πρωτοπόρο στην εξωσωματική γονιμοποίηση Καθηγητή Λόρδο Robert Winston. Επίσης έλαβε περαιτέρω εξειδίκευση σε προχωρημένες τεχνικές λαπαροσκοπικής και υστεροσκοπικής χειρουργικής στο Πανεπιστημιακό Νοσοκομείο Ulleval του Όσλο. Το 2001 απέκτησε την Ευρωπαϊκή πιστοποίηση Κολποσκόπησης από το Βασιλικό Κολλέγιο Μαιευτήρων - Γυναικολόγων του Ηνωμένου Βασιλείου, ενώ το 2002 πιστοποιήθηκε από το Family Planning Association της Μεγάλης Βρετανίας. Το 2005, με την επιστροφή του από το Ηνωμένο Βασίλειο και τη Νορβηγία, εντάχθηκε στο Νοσοκομείο ΜΗΤΕΡΑ στην Αθήνα, ως Μαιευτήρας Γυναικολόγος με εξειδίκευση στην Εξωσωματική Γονιμοποίηση και τη Λαπαροσκοπική - Υστεροσκοπική Χειρουργική. Το 2005 ιδρύει το ιδιωτικό κέντρο Αναπαραγωγής “gonimotis” στην Αθήνα. Από το 2005 έως σήμερα εργάζεται συνεχώς στη μονάδα Υποβοηθούμενης Αναπαραγωγής του ΜΗΤΕΡΑ. Διετέλεσε Επιστημονικός Υπεύθυνος της Μονάδας Εξωσωματικής ΜΗΤΕΡΑ IVF από το 2012 έως το 2013 και από το 2015 έως το 2017. Το 2017 είχε την τιμή να εκλεγεί Τακτικό Ακαδημαϊκό Μέλος της Ευρωπαϊκής Ακαδημίας Επιστημών (Euromediterranean Academy of Sciences). Το 2018, η σταθερή του δέσμευση στη ζωή τον ώθησε να γίνει μέλος της Ιατρικής Γυναικολογικής Ομάδας IVF της HOPEgenesis που προσπαθεί να ανατρέπει το κλίμα της υπογονιμότητας-υπογεννητικότητας στην Ελλάδα. Είναι Επιστημονικός Υπεύθυνος Μονάδας της Υποβοηθούμενης Αναπαραγωγής του Νοσοκομείου ΜΗΤΕΡΑ και μέλος του Επιστημονικού Συμβουλίου του ίδιου Νοσοκομείου. Ο Δρ. Ιωαννίδης είναι μέλος πολλών διεθνών επιστημονικών εταιρειών όπως η Ευρωπαϊκή Εταιρεία Ανθρώπινης Αναπαραγωγής και Εμβρυολογίας (ESHRE) και η Αμερικανική Εταιρεία Αναπαραγωγικής Ιατρικής (ASRM). Έχει διαρκές επιστημονικό έργο είτε ως διοργανωτής πολλαπλών συνεδρίων που αφορούν την Εξωσωματική Γονιμοποίηση ή ως προσκεκλημένος διεθνής ομιλητής.

Monis Petraki 5, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Η Κέλλυ Δεσύπρη είναι Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια.Η επαγγελματική της πορεία ξεκίνησε από τον χώρο των media, όπου ήρθε σε άμεση επαφή με τις απαιτήσεις και τους έντονους ρυθμούς της σύγχρονης εργασιακής ζωής.Αναζητώντας την ισορροπία και την αυθεντικότητα σε έναν κόσμο γεμάτο πίεση και προσδοκίες, στράφηκε νωρίς στην ψυχοθεραπεία, καθώς και στις πρακτικές του διαλογισμού και της Hatha Yoga. Η προσωπική αυτή διαδρομή αποτέλεσε την αφετηρία ενός μακρόχρονου ακαδημαϊκού και βιωματικού ταξιδιού, το οποίο οδήγησε σε μια ουσιαστική στροφή τόσο στην προσωπική όσο και στην επαγγελματική της ζωή.Συνδυάζοντας προσωπικό βίωμα και επιστημονική εκπαίδευση, η θεραπευτική της προσέγγιση εστιάζει στην αρμονική σύνδεση ψυχής και σώματος. Εμπλουτίζει τη Συστημική Ψυχοθεραπεία με δημιουργικές τεχνικές, πρακτικές αναπνοής και εργαλεία ενσυνειδητότητας (mindfulness), προσφέροντας έναν ολιστικό τρόπο υποστήριξης και προσωπικής ανάπτυξης.Σήμερα, η Κέλλυ Δεσύπρη συνοδεύει στο ψυχοθεραπευτικό τους ταξίδι ενήλικες, εφήβους και νέους που βρίσκονται στο στάδιο της αναδυόμενης ενηλικίωσης, μια περίοδο γεμάτη προκλήσεις, μεταβάσεις και σημαντικές αποφάσεις ζωής. Παράλληλα, τα τελευταία χρόνια εργάζεται στενά με γονείς που επιθυμούν να καλλιεργήσουν μια πιο ήπια και ουσιαστική επικοινωνία, ενισχύοντας τη σύνδεση και τη σχέση με τα παιδιά τους.Με σεβασμό στη μοναδικότητα κάθε ανθρώπου, δημιουργεί ένα ασφαλές και υποστηρικτικό θεραπευτικό πλαίσιο, μέσα στο οποίο μπορεί να αναπτυχθεί η αυτογνωσία, η προσωπική εξέλιξη και η ουσιαστική αλλαγή.

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About the specialist

Vampouli Sofia is a Gynecologist - Obstetrician with private practices in Ambelokipoi and Corinth. She holds a postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens and a medical degree from the University of Sofia. She specialized in Obstetrics and Gynecology, beginning her residency at the General Hospital of Nea Ionia "Konstantopouleio - Agia Olga," completing it at the General Hospital "Elena Venizelou," and further specializing in General Surgery at the Specialized Cancer Hospital of Piraeus "Metaxa." Currently, in her private practices, she provides specialized services with a thorough understanding of her patients' unique needs, having considerable experience in cervical pathology, pregnancy, and breast screening. Lastly, it is worth mentioning that she is a member of the Athens Medical Association.

Leoforos Kifisias 87, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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