Πιστοποιητικά υγείας για εργασία
966

Doctors for Πιστοποιητικά υγείας για εργασία

About the specialist

Dasoukis Ioannis is a Psychiatrist - Psychotherapist and has maintained a private practice in Ilisia since 2011, as well as in Patras. He specialized in Psychiatry and was trained in Cognitive Analytic Psychotherapy. He served as an Assistant Psychiatrist with the rank of Registrar B at the outpatient clinics of the General Hospital of Athens "Evangelismos" from 2009 to 2011, where he practiced Cognitive Analytic Psychotherapy. Simultaneously, he provided Telepsychiatry services to remote areas in collaboration with the Non-Governmental Organization "Klimaka" for 7 years. The doctor is a member of the Freud - Lacan Psychoanalytic Society and offers psychiatric services and psychotherapy via Skype.

Arnis 12, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Zolota Katerina is a Psychiatrist - Psychotherapist and runs a private practice in Neos Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens, receiving a scholarship. She holds a Master’s degree (MA) in Health Unit Management. She initially specialized in Psychiatry at the State Therapeutic Center - General Hospital - Health Center of Leros and subsequently completed her specialty at the Psychiatric Hospital of Attica (PSNA Dafni). As part of her psychiatric specialization, she trained in the acute cases clinic in the 5th Psychiatric Admissions Department of PSNA, liaison-consultation psychiatry and forensic psychiatry at the 2nd Psychiatric Clinic of the University General Hospital "Attikon," community psychiatry at the Mental Health Center of Peristeri of PSNA, child psychiatry at the Child and Adolescent Psychiatry Department of the General Hospital Asklipieio Voulas, and neurology at the 401 General Military Hospital of Athens. She completed the four-year program of the Society of Cognitive Behavioral Studies (EGSS) and was certified as a Psychotherapist in Cognitive Behavioral Therapy. In 2019, she was selected by the European College of Neuropsychopharmacology (ECNP) and attended the School of Neuropsychopharmacology in Oxford. She has worked as a Junior Psychiatrist at the State Therapeutic Center of Leros and in mental health services. She has received further training through seminars in psychopharmacology, psychopathology, psychogeriatrics, psychotherapeutic content, among others, within the framework of Continuing Education and Lifelong Learning. Concurrently, she maintains a consistent presence at psychiatric conferences. She has experience across the full spectrum of psychiatric disorders. She provides psychotherapy, pharmacotherapy, and combined treatment services. There is the option for home visits and online sessions. The clinic is located directly opposite the Agios Ioannis metro station.

Ζολώτα Κατερίνα Kassomouli 93, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Η Dr. Κωνσταντώνη Αγγελική είναι Ψυχίατρος - Ψυχοθεραπεύτρια με ιδιωτικά ιατρεία σε Ελευσίνα και Μαρούσι. Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στη συνέχεια έκανε την πρακτική της στο Ohio State University General Hospital. Έλαβε την ειδικότητα της Ψυχιατρικής το 2002, από το Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και μετά από μακρόχρονη πορεία εξειδίκευσης στο Γενικό Νοσοκομείο Αθηνών "Ευαγγελισμός", στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών, στο Ψυχιατρικό Νοσοκομείο Αττικής, στο Γενικό Ογκολογικό Νοσοκομείο Κηφισιάς "Άγιοι Ανάργυροι" - υπηρεσία υπαίθρου Γενικό Νοσοκομείο Κυπαρισσίας. Η επαγγελματική της απασχόληση στην παρούσα φάση περιλαμβάνει τα ιδιωτικά της ιατρεία σε Ελευσίνα και Μαρούσι. Είμαι επιστημονικός συνεργάτης του Ιατρικού Κέντρου Αθηνών, Επιστημονική Υπεύθυνη του Κέντρου Αποθεραπείας - Αποκατάστασης "Ευρυνόμη" για άτομα με νοητική στέρηση και αυτισμό και παράλληλα Clinical Instructor του European Medical University of Cyprus. Αποτελεί μέλος της Ελληνικής και Ευρωπαϊκής Ψυχιατρικής και Ψυχαναλυτικής Εταιρείας. Κλινικά ασχολείται με τη διάγνωση και τη θεραπεία μείζονων και ελάσσονων διαταραχών ψυχικής υγείας με ψυχοθεραπευτική, φαρμακευτική ή μικτή αντιμετώπιση. Εξειδικεύεται σε διαταραχές που σχετίζονται με το άγχος, το "τραύμα", το γενικευμένο άγχος, την κατάθλιψη, την ιδεοψυχαναγκαστική διαταραχή, τη διπολική συναισθηματική ασθένεια και την ψύχωση. Για εκείνη ιδιαίτερο ενδιαφέρον παρουσιάζουν τα συμπτώματα που σχετίζονται με το άγχος και τα ψυχοσωματικά νοσήματα όπως το σύνδρομο χρόνιας κόπωσης και η ινομυαλγία. Η αντιμετώπισή της συνδυάζει φαρμακολογικές θεραπείες και ψυχολογικές παρεμβάσεις με την εφαρμογή ενός πολυεπιστημονικού μοντέλου. Στην αρχική της εκτίμηση επιδιώκει μέσα από το ιατρικό ιστορικό και τη συλλογή πληροφοριών να αξιολογήσει κλινικά τα γεγονότα που επηρεάζουν και σχετίζονται με την ψυχική και σωματική υγεία του ασθενή.

Eleutheriou Venizelou 66, Elefsina, ΑΤΤΙΚΗ

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About the specialist

Kontos Vasileios MD, MSc is a Cardiologist who maintains a private practice in Psychiko. He graduated from the Medical School of the University of Patras and holds a postgraduate degree in Molecular Genetics and Cytogenetics from the same university. He specialized in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Serres, in Cardiology at the Cardiology Clinic of the General Hospital of Attica KAT, and received certification in transthoracic echocardiography - cardiac triplex from the European Society of Cardiovascular Imaging. Additionally, he has been trained in Advanced Life Support. Alongside his private practice, he collaborates with SOS doctors, having managed over 1000 emergency cases. Finally, he has been a Silver member of the European Society of Cardiovascular Imaging.

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      Βεβαίωση για γυμναστήριο, κολυμβητήριο, κάρτα υγείας αθλητού κλπ με καρδιογράφημα.

Favi V. 12, Athina, periohi Neo PSyhiko - Ellinoroson, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Military physician Xaralampidis Konstantinos MD, MSc is a recognized Pathologist with multiple specializations and extensive experience in providing medical care. He maintains a private clinic in Thessaloniki. Having graduated from Aristotle University of Thessaloniki in 2012, he joined the ranks of officers in the Hellenic Army. He served in combat units, demonstrating his dedication to military medicine. Since 2022, he has maintained a pathology clinic in Lemnos, offering high-quality healthcare, and is currently specializing in Diabetes Mellitus at the Diabetes Center of the 1st Department of Internal Medicine at the AHEPA University Hospital of Thessaloniki. Concurrently, he is training in obesity management at the clinic’s outpatient Obesity Unit. In his clinic, he collaborates with excellent specialists from various fields to provide comprehensive management of chronic and complex diseases. Xaralampidis Konstantinos is committed to delivering quality health services with respect and consideration for the patient.

Education & Certifications

  • Medical Degree: Aristotle University of Thessaloniki (2012)
  • Postgraduate Degree: Research Methodology in Medicine and Health Sciences (2019)
  • Specialty Title in Pathology (2022)
  • Certifications:
  • Arterial Hypertension and Diabetes Mellitus
  • Management of infections, including Covid-19

With a sense of responsibility and respect towards fellow human beings, Xaralampidis Konstantinos provides comprehensive medical care according to the principles of medical science, dedicated to offering quality health services.

Καραολή και Δημητρίου 149 (άνωθεν Lidl) Καραολή και Δημητρίου 149, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Markatos Miltiadis is a Pulmonologist - Tuberculosis Specialist with a private practice in Chania. He holds a medical degree from the School of Health Sciences at Aristotle University of Thessaloniki and has completed the Hyperbaric Medicine program at the Naval Hospital of Athens. The doctor has a qualification in social clinical psychology of addictions from the National and Kapodistrian University of Athens. Currently, he also serves as the head of a smoking cessation clinic and director of ERC (European Resuscitation Council) seminars in basic life support and automated external defibrillator use (BLS/AED). Finally, he is a member of the Hellenic Pulmonology Society, the European Respiratory Society, the American College of Chest Physicians, the European Resuscitation Council, the Hellenic Cancer Society in Chania, and the European Union of Medical Experts.

Iroon Polytehneiou 34, Chania, ΚΡΗΤΗ

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About the specialist

Dr. Mpotonaki Georgia is a Psychiatrist with a private practice in Chania. She graduated from the School of Medicine at the University of Crete and specialized in the Psychiatric Clinic of the General Hospital of Chania, the Mental Health Center of Chania, and the Child-Adolescent Department of the Mental Health Center of Chania. She has gained experience in the diagnosis and management of patients with Alzheimer’s disease through her involvement with the Alzheimer’s Day Center clinics in Chania. Additionally, Dr. Mpotonaki has participated in national and international conferences and is a member of the Medical Association of Chania and the Hellenic Psychiatric Association.

Solomou & Valaoritou 3, Chania, ΚΡΗΤΗ

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About the specialist

Patialiakas Athanasios is a Cardiologist who maintains a private practice in Chania. He graduated from the Military Officers School of Corps (SSAS) and Aristotle University of Thessaloniki with a specialization in Cardiology, and has completed a two-year fellowship in interventional cardiology at the University Hospital of Ferrara in Italy. In his private practice, he manages all types of cardiology cases (coronary artery disease, heart failure, arrhythmia problems, hypertension, dyslipidemias). Additionally, at the hemodynamic laboratory of the IASIS - Gavrilakis clinic, he performs interventions, coronary angiographies, and angioplasties (balloon dilations) with stent placement. As a military physician, he participates in numerous conferences in Greece and abroad, often as a speaker, maintaining his thorough expertise in his field of specialization, and has several publications in internationally recognized journals. Finally, he is a member of numerous medical associations and scientific societies.

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      Αν χρειαστεί να γίνει και τριπλεξ είναι 50€.

Plotarhou Maridaki 27, Souda, Chania, ΚΡΗΤΗ

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About the specialist

Konstantakis Manolis is a Cardiologist, graduate of the Medical School of the University of Ioannina. He specialized in Cardiology at the 251 Air Force General Hospital and obtained his specialty certification in 2020. Subsequently, he remained at the hospital for the following 2 years with an extension. He deals with the entire spectrum of cardiological problems, with a particular interest in echocardiography. He actively engaged in research with the late Professor of Cardiology Ioannis Nana at the 3rd University Cardiology Clinic. He participated in multicenter studies and conferences primarily focused on Heart Failure. Additionally, he worked as a scientific collaborator at King’s College Hospital in London under Professor Kypros Nikolaidis. He participated in the multicenter study PRE-ECLAMPSIA IVF II. Furthermore, he collaborates with the Euromedica groups as well as with Kosmoiatriki. Finally, he maintains a licensed cardiology clinic in Petroupoli, combining excellent scientific training with professionalism.

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28ης Οκτωβρίου 6, Petroupoli, ΑΤΤΙΚΗ

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Group Analytic Psychotherapy
About the specialist

Ονομάζομαι Ελευθερία Παρσκευπούλου ,εργάζομαι ως ψυχίατρος και ψυχοθεραπεύτρια αρκετά χρόνια έχοντας μια διαφορετκή προσέγγιση όσον αφορά τόσο την ψυχική όσο και την σωματική υγεία.Ειναι εξισου σημαντικά και τα δύο και το προλαμβάνειν ειναι σίγουρα καλύτερο του θεραπεύειν.Συνεργάζομαι με τον κάθε άνθρωπο διαφορετικά σεβόμενη τις ανάγκες του ,την ίδιωτικότητα του και δίνοντας προτεραιότητα στην καλύτερευση της συνολικής του υγείας.

Αυτοκράτορος Ηρακλείου 53, Marousi, ΑΤΤΙΚΗ

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About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Πιστοποιητικά/Βεβαιώσεις

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Paraskeuopoulos Konstantinos is a Pulmonologist - Phthisiologist and maintains a private practice in Agioi Anargyroi. He holds a degree from the Medical School of the University Federico II in Naples, Italy. As part of his specialty, he worked at the 1st Pulmonology Clinic of the General Hospital of Attica "Sismanoglio." The physician's expertise in asthma, chronic obstructive pulmonary disease (COPD), as well as respiratory infections, is noteworthy. In his practice, he manages a wide range of cases, guided by his scientific competence, experience, and professionalism.

THiseos 31 & Kuprou , Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Theodoros is a Cardiologist with a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens with honors and specialized in Cardiology at the General Hospital of Karditsa and the 1st Cardiology Clinic of the "Korgialeneio - Benakeio - Hellenic Red Cross" Hospital. Since 2012, he has been working as a Cardiologist at the Athens Medical Group, in the Gynecology and Obstetrics department (Gaia), dedicated to protecting the cardiovascular health of women and pregnant patients, focusing on prevention, diagnosis, and treatment of acute or chronic cardiovascular conditions. He has over 10 years of professional experience in medicine. Since 2013, he has maintained a modern and fully equipped cardiology center in Nea Smyrni, providing his services with dedication and conscientiousness to his patients. Lastly, he is a member of the Hellenic Cardiological Society and the Athens Medical Association and actively participates in presentations, workshops, and scientific conferences with research papers and announcements, ensuring excellent training and continuous education in his field.

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      Ελάχιστη τιμή

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Trouvas Euaggelos is a Military Physician and Consultant at the 251 General Air Force Hospital. He completed his specialty training in Internal Medicine at the General Hospital of Athens "G. Gennimatas," and has received additional training in Diabetes Mellitus at the Diabetes Center of the 1st Propaedeutic Department of Internal Medicine at the General Hospital of Athens "Laiko." In his private practice, the physician manages a wide range of cases related to his specialty, always focusing on providing the best possible care tailored to the individual needs of each patient.

Λ.Κηφισίας 109 & Λασκαρίδου 1, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Dimitrios Motsios is a certified Dermatologist-Venereologist with significant international experience and academic activity, and a private practice in Neo Psychiko. He specializes in clinical dermatology with a particular focus on autoimmune diseases (psoriasis, vitiligo), nevus mapping, melanoma, and dermatologic surgery. He also possesses top expertise in the field of aesthetic medicine, emphasizing advanced injectable techniques, collagen-inducing treatments, and skin rejuvenation. As a local trainer for Galderma and an international trainer for Aptos, he has taught and trained numerous colleagues across Europe and Greece on the latest trends in fillers, botulinum toxin, and facial threads. His research work is widely recognized, with significant publications in international journals, awards (AMWC Disruptors Award 2025), and pioneering studies on hyaluronic acid delivery using ultrasound. In his clinic, he provides modern and personalized treatment protocols, combining evidence-based knowledge, precision in anatomy, and the latest medical technologies, always respecting natural results and patient safety.

Περικλέους 4, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Kovaios Mixail is a Pulmonologist - Tuberculosis Specialist, graduate of Aristotle University of Thessaloniki. In the modern private clinic he maintains in Petroupoli, he offers specialized services for the prevention, diagnosis, and effective treatment of all lung diseases and conditions, such as spirometry, oximetry, sleep study, and respiratory muscle function measurement. Additionally, he provides counseling services for smoking cessation, prevention and management of COPD, as well as bronchial asthma in children and adults. Furthermore, the physician monitors and manages cases of interstitial and occupational lung diseases. Finally, he is a member of the Athens Medical Association, the Hellenic Respiratory Society, the Association of Pulmonologists of Greece, and the European Respiratory Society.

Kasou 10, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Lykos Panagiotis is an Ophthalmologist and maintains a private practice in Chalkida. After completing his medical studies, he specialized at the Ophthalmology Clinic of the Penteli Children's General Hospital and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience and has served as a Second-Level Consultant at the Ophthalmology Clinic of the Chalkida General Hospital.

Αβάντων 58 , 2ος όροφος, Chalkida, ΕΥΒΟΙΑ

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About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Konstantellou Maria is a Specialist in Internal Medicine and maintains a private practice in Agioi Anargyroi. She holds a degree from the Medical School of the University of Craiova and has completed postgraduate courses in diabetes mellitus, asthma, and autoantibody research. She specialized at the 3rd University Internal Medicine Clinic of the General Hospital for Thoracic Diseases "Sotiria" and has attended numerous postgraduate seminars focusing on hypertension, diabetes mellitus, and obesity. Additionally, she has participated in the clinical training of students at the 3rd University Internal Medicine Clinic of the University of Athens and has been recognized as a volunteer physician by the 2nd KAPI of Agioi Anargyroi. Finally, she is a member of the Medical Association of Athens, the Hellenic Hypertension Society, the Hellenic Obesity Society, the Hellenic Atherosclerosis Society, and the Hellenic Diabetes Association.

Karaiskaki 19, Agioi Anargiri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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