Πιστοποιητικά υγείας για εργασία, Attica
748

Doctors for Πιστοποιητικά υγείας για εργασία in Attica

About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Cardiology Department, which is staffed by highly trained scientific personnel and equipped with modern technological medical devices. The center's objective is to provide the solution that each patient desires, namely diagnosis through to treatment, in an affordable, reliable manner, using only the necessary examinations. The goal is to cover the healthcare needs of every family, insured or uninsured, of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they assume responsibility for the patient's health from start to finish, that is, from diagnosis through to treatment.

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Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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Δερματολόγος με εμπειρία

Ασκληπιού 38, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsagkaris Georgios is an Internist with a private practice in Keratsini. He holds a medical degree from the School of Health Sciences at the University of Athens. As part of his specialty training, he has worked in the 1st Oncology Clinic of Metaxa Hospital, the 1st Internal Medicine Clinic of Nikaia General Hospital, and received further training in Diabetes Mellitus at Cambridge University Hospitals. He has participated as a speaker in seminars and conferences as well as at IN.EP., covering topics related to Occupational Medicine, early cancer diagnosis, smoking cessation campaigns, among others, and in schools on preventive medicine issues. For his work, he has been awarded by the Hellenic Foundation of Cardiology and the Acharnes Branch of the Hellenic Cancer Society. In his practice, he manages a wide range of cases with scientific rigor, always focusing on the individual needs of each patient.

Leoforos Salaminas 30, Keratsini, ΑΤΤΙΚΗ

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Tsavdaridou Viktoria is an Otolaryngologist with a private practice in Peristeri. She holds a medical degree from the School of Health Sciences at "Ovidius" University and specializes in rhinology, allergic rhinitis, and olfactory and gustatory disorders. Dr. Tsavdaridou has completed advanced training in rhinoplasty, endoscopic nasal surgeries, nasal septum deviation correction, surgical treatment of snoring, tonsillectomy, and adenoidectomy. The otolaryngologist has worked at several hospitals, including the 417 Army Fund Nursing Institution (N.I.M.T.S.) and the General Hospital of Athens "Evangelismos," and is a member of prominent medical associations such as the Panhellenic Society of Otolaryngology Head and Neck Surgery, the European Rhinologic Society, the Panhellenic Medical Society of Otology - Audiology - Neurotology, among others.

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PSarron 9, Peristeri, ΑΤΤΙΚΗ

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Ioannis Kexagioglou is a Cardiologist and maintains a private practice in Cholargos. He has many years of experience in the field of cardiology, providing comprehensive services for the prevention, diagnosis, and treatment of cardiovascular diseases. Additionally, he serves as a Consultant Cardiologist at the Cardiology Clinic of the General Clinic "IASO" and at the Psychiko Medical Center, while also collaborating as an external partner with the BIOIATRIKI Group. Furthermore, he holds the position of Scientific Director at LIFE Services. He completed his cardiology specialty at the 251 Air Force General Hospital, gaining significant experience in clinical and interventional cardiology. He combines his scientific expertise with modern technology and personal care for each patient, aiming to deliver high-quality medical services.

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Χίου 28, Cholargos, ΑΤΤΙΚΗ

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Christiana Pardali is an Internist – Infectious Disease Specialist with a private practice located in Exarchia, Athens. She graduated from the Medical School of the National and Kapodistrian University of Athens (NKUA), and later specialized in Internal Medicine in Germany (Hospital Zum Heiligen Geist, Geseke), completing her residency at Alexandra General Hospital in Athens.

Since 2018, she has been working as a Consultant in Internal Medicine and Infectious Diseases at the 3rd Infectious Diseases Department of Hygeia Hospital. Since 2024, she also offers comprehensive outpatient care for internal medicine and infectious disease conditions at her private office.

She manages cases such as:

Sexually transmitted infections (STIs)

Diabetic foot

Recurrent urinary tract infections

Adult vaccinations

Travel medicine

PrEP prescription and monitoring

Infections in immunocompromised patients

She is fluent in English, French, and German.

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Papageorgiou Vaios is a Dermatologist - Venereologist and maintains his private practice in Keratsini. He holds a degree from the Medical School of the University of Patras and specialized in Dermatology - Venereology at the Dermatology Clinics of the Infectious Diseases Hospital and Evangelismos Hospital. The physician served as a Dermatologist for 17 years at the Regional Units of EOPYY in Neos Kosmos and Piraeus. It would be remiss not to mention his expertise in Aesthetic Dermatology, Laser Applications, and Dermatologic Surgery.

Solomonidou 23, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Dr. Kalogera Elena, MD, MSc, is a Psychiatrist and Psychotherapist, graduate of the Medical School of Sassari, Italy, with a Master's degree in Emergency Health Care. She also has advanced training in Psychoanalytic Psychotherapy, Clinical Psychopathology, and Psychometrics. She is a scientific collaborator at the Women's Mental Health Clinic of the 1st Psychiatric Department at Aiginiteio Hospital and at the Specialized Early Intervention Outpatient Clinic for Psychosis at the same department. Additionally, she serves as the Vice President of the Non-Profit Organization "Mitos." In her private practice in Ilisia, she offers high-quality services for the treatment and monitoring of disorders related to anxiety, depression, phobias, panic attacks, and difficulties in managing emotional and social situations. She is a specialized EMDR therapist – Eye Movement Desensitization and Reprocessing – a pioneering, innovative method of structured psychotherapy that integrates elements from various approaches and is considered highly effective.

Iridanou 16-18, Ilisia, ΑΤΤΙΚΗ

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H Χριστίνα Χρυσοχόου είναι Ιατρός - Καρδιολόγος, φοίτησε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών και στη συνέχεια εκπόνησε Διδακτορική Διατριβή­ στην Καρδιολογία (γνωστικό αντικείμενο Καρδιακή Ανεπάρκεια), στην Ιατρική Σχολή του Πανεπιστημίου Αθηνών. Έχει πραγματοποιήσει μεταδιδακτορική έρευνα στην Καρδιακή Ανεπάρκεια στο Cardiology Department of Veterans Affairs Medical Center/Georgetown University, Washington DC, USA (2004-2005), καθώς και μετεκπαιδεύσεις (α) στην Επιδημιολογία και Ιατρική Στατιστική στην London School of Hygiene and Tropical Medicine, University of London, UK, (β) στη δυναμική υπερηχοκαρδιογραφία και διοισοφά­γεια απεικόνιση και (γ) στην μαγνητική απεικόνιση στο Emory University Medical School, Atlanta, USA, από όπου και έλαβε Level II certification in cardiac MRI and training in 3D invasive echo και στην Προχωρημένη Καρδιακή Ανεπάρκεια - Καρδιακή Μεταμόσχευση Harefield Hospital (2024) και κατέχει ιατρική άδεια General Medical Council (UK). Σήμερα εργάζεται ως Επίκουρη Καθηγήτρια Καρδιολογίας - Καρδιακής Ανεπάρκειας στην Α’ Πανεπιστημιακή Κλινική της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και είναι υπεύθυνη της Μονάδας Καρδιακής Ανεπάρκειας από το έτος 2006. Το Ιατρειο Καρδιακής Ανεπάρκειας έχει λάβει πιστοποίηση Αριστείας από την HFA-ESC Specialised Quality of Care Centre (QCC). Επίσης η κ. Χρυσοχόου είναι υπέυθυνη του Ιατρείου Καρδιαγγειακής Απεικόνισης Εξωτερικών ασθενών και της καρδιοαναπευστικής κόπωσης. Έχει δώσει περισσότερες από 1500 προσκεκλημένες διαλέξεις σε ελληνικά και διεθνή συνέδρια. Αναφορικά με το συγγραφικό της έργο, είναι συγγραφέας περισσότερων απο 480 άρθρων δημοσι­ευμένων σε έγκριτα διεθνή επιστημονικά περιοδικά με κριτές με υψηλό συντελεστή απήχησης. Το αντικείμενο της έρευνας της έχει ως θέμα την κλινική καρδιολογία, και ειδικότερα την καρδιακή ανεπάρκεια και την ανάδειξη παραγόντων κινδύνου εμφάνισης της, καθώς και την καρδιακή απεικόνιση. Αναφορικά με το διοικητικό της έργο, είναι εκλεγμένο μέλος του πυρήνα διοίκησης του European Association of Preventive Cardiology|Population Health και μέλος της Επιτροπής διαμόρφωσης θεραπευτικών πρωροκόλλων του Υπουργείου Υγείας (από το 2016). Για το επιστημονικό της έργο έχει λάβει τιμητικές αναφορές και βραβεύσεις από διεθνή συνέδρια και οργανισμούς. Εχει αναγνωριστεί στη 10η θέση στο γνωστικό αντικείμενο «Καρδιολογία» στην Ελλάδα, #56 στην Ευρώπη, και στην 118η στον Κόσμο (World Scientist and University Rankings 2024). Βρίσκεται μεταξύ των Top ranked authors for 2020 -2023 (2%) ELSEVIER.

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      Κλινικη εξέταση-υπερηχοκαρδιογράφημα-ηλεκτροκαρδιογράφημα-συμβουλευτική

Βασιλίσσης Σοφίας 124Α, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tamvakos Ilias is an Ophthalmologist who maintains a private practice in the Glyfada area. He holds a degree from the Medical School of Turin, Italy, and received his specialty training at the Ophthalmology Clinic of the General Hospital of Piraeus "Tzaneio." Additionally, he completed further training in refractive surgery in Houston, United States of America. The practice in Glyfada is a patient-friendly and fully equipped facility. The doctor manages cases across the full spectrum of ophthalmology, providing high-level medical services such as refractive testing, fundoscopy, tonometry, macular assessment, and glaucoma evaluation. Moreover, patients receive comprehensive information on interventional methods for managing myopia, cataracts, glaucoma, and a well-documented treatment plan. Finally, the doctor actively participates in conferences throughout Greece and abroad, aiming for continuous professional development in his field, and is a member of the Hellenic Ophthalmological Society.

Lazaraki 25, Glyfada, ΑΤΤΙΚΗ

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Η Τουλουπάκη Μαρία είναι Ειδική Καρδιολόγος, ιδρύτρια και επιστημονικά υπεύθυνη στο MyoCardioGen Precision Center που διατηρεί στο Κολωνάκι. Εξειδικεύεται στις Μυοκαρδιοπάθειες και την Καρδιαγγειακή Απεικόνιση. Συνεργάζεται με τα Νοσοκομεία ΥΓΕΙΑ και Μητέρα. Επιπλέον είναι επιστημονική συνεργάτιδα για τα Κληρονομούμενα Καρδιαγγειακά Νοσήματα στη Θεραπευτική Κλινική, στο Νοσοκομείο Αλεξάνδρα, στο Ιατρείο Καρδιακής Ανεπάρκειας και Καρδιο-Ογκολογίας. Η ακαδημαϊκή της πορεία περιλαμβάνει το πτυχίο Ιατρικής από το Πανεπιστήμιο Κρήτης, καθώς και την απόκτηση τίτλου ειδικότητας στην Καρδιολογία από την Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου Ηρακλείου (ΠΑΓΝΗ) . Έχει εξειδικευτεί και εργαστεί σε κορυφαία κέντρα του εξωτερικού, μεταξύ των οποίων το Royal Brompton and Harefield NHS Foundation Trust (Λονδίνο) και το North Middlesex University Hospital (Λονδίνο), αποκτώντας ουσιαστική εμπειρία στις Μυοκαρδιοπάθειες και την Καρδιαγγειακή Απεικόνιση.  Διαθέτει διεθνείς πιστοποιήσεις για τη διενέργεια των απεικονιστικών τεχνικών του καρδιαγγειακού συστήματος (EACVI, SCMR, SCCT).  Η ερευνητική της δραστηριότητα περιλαμβάνει συμμετοχή σε διεθνείς πολυκεντρικές κλινικές μελέτες για τις Μυοκαρδιοπάθειες, την καρδιακή ανεπάρκεια, τη φαρμακολογική έρευνα σε σπάνια νοσήματα (π.χ. αταξία Friedreich) και την αθηροσκληρωτική καρδιαγγειακή νόσο . Έχει διατελέσει Sub-Investigator και Co-Investigator σε διεθνή προγράμματα και έχει συνεργαστεί με διακεκριμένους ερευνητές στην Ελλάδα και το εξωτερικό. Έχει εκτεταμένη διδακτική εμπειρία σε Ελλάδα και Ηνωμένο Βασίλειο, που αφορά τόσο σε προπτυχιακά όσο και σε μεταπτυχιακά προγράμματα, όπου έχει διατελέσει προσκεκλημένη ομιλήτρια σε θέματα όπως οι γενετικές μυοκαρδιοπάθειες και τα διηθητικά/αθροιστικά καρδιακά νοσήματα. Έχει δημοσιεύσει άρθρα σε διεθνή περιοδικά και είναι τακτικά προσκεκλημένη ομιλήτρια σε επιστημονικά συνέδρια. Οι ακαδημαϊκές της διακρίσεις περιλαμβάνουν διεθνείς υποτροφίες και βραβεία από την Ελληνική Καρδιολογική Εταιρεία, την Πανελλήνια Ιατρική Εταιρεία Διευθυντών Καρδιολογίας και διεθνείς οργανισμούς. Είναι μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών, μεταξύ των οποίων: ESC, ACC, EACVI, SCCT, SCMR, η Ελληνική Καρδιολογική Εταιρεία, καθώς και το δίκτυο ESC Cardiologists of Tomorrow. Η Δρ. Τουλουπάκη συνδυάζει την κλινική εμπειρία με την έρευνα και τη διδασκαλία, με στόχο τη βελτίωση της διάγνωσης και θεραπείας των Καρδιαγγειακών Νοσημάτων, δίνοντας ιδιαίτερη έμφαση στις Μυοκαρδιοπάθειες και την εξατομικευμένη Καρδιολογία ακριβείας.

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MyoCardioGen Precision Center Μυοκαρδιοπάθειες - Καρδιαγγειακή Απεικόνιση Λεωφόρο Βασιλίσσης Σοφίας 21, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Katrapas Panagiotis is a Specialist Cardiologist who maintains private practices in Neos Kosmos and Glyfada, while also providing his medical services in the broader Attica region. He is a medical graduate and completed his specialization at the General Hospital Asklipieio of Voula. For several years, he worked at the same hospital as a Cardiologist in the Heart Failure Clinic and the Hypertension Clinic, while concurrently serving as a co-investigator in the clinical studies department of the hospital’s cardiology clinic. He possesses experience and specializes in echocardiography, clinical cardiology, as well as pulmonary hypertension.

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      Ειδικές τιμές για τα μέλη Doctoranytime. Λήψη ιστορικού, κλινική εξέταση, ηλεκτροκαρδιογράφημα, υπερηχογράφημα (triplex) καρδιας και θωρακικής αορτής.

Γεώρ. Γεννηματά 24, Glyfada, ΑΤΤΙΚΗ

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Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

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Giannitson 18 - 20, Kypseli, ΑΤΤΙΚΗ

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Poulis Arsenios is a Specialist in Internal Medicine, a collaborator of the Diagnostic Therapeutic Center of Athens "HYGEIA" for many years, and maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the University of Ioannina. He completed his specialty in Internal Medicine and trained in Medical Acupuncture, Chinese Acupuncture, Auricular Neuromodulation (auriculotherapy), and New Cranial Acupuncture according to YAMAMOTO (YNSA). During his professional career, he served for 17 years as a Chief Consultant in the 1st Pathological Oncology Clinic of the "HYGEIA" Hospital. Currently, he is a collaborator at "HYGEIA" Hospital with extensive experience in managing pathological diseases and applying Medical Acupuncture. Finally, he is a member of the Hellenic Institute of Acupuncture Education as well as a founding member of the Academy of Auricular Neuromodulation.

Roumelis 2 & Plateia Panaitoliou 10, Alsoupoli (eisodos apo Plateia Panaitoliou 10), Nea Ionia, ΑΤΤΙΚΗ

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Trakada Georgia is a Pulmonologist – Sleep Medicine Specialist and Professor at the Medical School of the National and Kapodistrian University of Athens, with private practices in Athens and Patras. She also works at the Therapeutics Clinic of "Alexandra" Hospital. She studied at the Medical School of Athens and specialized in Pulmonology - Tuberculosis and Intensive Care at the University Hospital of Patras, where she also completed her doctoral dissertation on respiratory infections. Additionally, she completed postgraduate studies in Health Services Administration. Subsequently, she specialized in Sleep Medicine and worked in prominent clinics in France and the USA. She is certified as an Expert Somnologist in Sleep Medicine by the European Sleep Research Society, and in 2019 was recognized as a specialist in Sleep Medicine by the Ministry of Health. She serves as the General Secretary of the Hellenic Sleep Society. She has significant teaching contributions, participating in the courses of resident doctors as well as undergraduate and postgraduate students. She possesses substantial research experience, evidenced by numerous scientific publications in international and Greek medical journals, has contributed to the authorship of many chapters in Greek and international books, and has served as president, coordinator, or invited speaker at numerous international and Greek medical conferences.

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Gkortsali Athanasia is an Otolaryngologist with a private practice in Kolonaki. She is a graduate of the Medical School of Democritus University of Thrace. She specialized in Otolaryngology - Head and Neck Surgery at the ENT Clinic of the Naval Hospital of Athens, where she was trained in a large number of cases and surgical procedures. She further specialized in pediatric ENT at the General Children's Hospital of Athens "Agia Sofia." She has participated in specialized training concerning the management of nasal diseases (FESS - Endoscopic Sinus Surgery) and surgical ear conditions. She has particular expertise in tonsillectomy and adenoidectomy (ear tubes), rhinoplasty and nasal septum surgery (septoplasty), as well as endoscopic sinus surgery (FESS). In her private practice, she manages otolaryngological cases in both children and adults, performing comprehensive endoscopic and audiological evaluations. Finally, she has participated as a speaker and attendee in numerous seminars and conferences in her specialty and serves as an external collaborating surgeon at the ENT Clinic of Athens and at IASO Children’s Hospital.

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Αγίου Σπυρίδωνος 16, Galatsi, ΑΤΤΙΚΗ

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Stroumpouli Panagiota is a Psychiatrist and Psychotherapist with a private practice in Ampelokipoi. She holds a medical degree from the University of Athens Medical School and a postgraduate degree in Mass Disaster and Emergency Crisis Management from the Nursing Department of the University of Athens. She specialized in Germany, where she obtained her Psychiatry and Psychotherapy specialist certification from PBZ Böblingen Hospital in Northern Baden-Württemberg, as in Germany, obtaining specialist certification is mandatorily accompanied by specialization in a Psychotherapeutic field. Psychiatrist - Psychotherapist P. Stroumpouli specialized in Cognitive Behavioral Therapy and completed further training in addictions. After a 12-year career in Germany, she returned to Greece, where she has maintained a private practice in Athens since December 2023. Sessions are also available in German.

Λεωφόρος Κηφισίας 86, Ampelokipoi, ΑΤΤΙΚΗ

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Krassas Georgios is an Ophthalmologist with a private practice in Petroupoli. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is specialized in retinal diseases. He is an Associate of the First University Clinic of Athens, the Hypapanti Ophthalmology Clinic, and Athens Vision. His clinic is a modern facility covering the entire spectrum of ophthalmological conditions. Dr. Krassas manages refractive errors (myopia, hyperopia, astigmatism, presbyopia), cataract, glaucoma, fundus diseases (vasculopathies, maculopathies, inflammations), dry eye syndrome and lacrimal apparatus disorders, and performs eyelid surgeries (chalazion, cysts, ectropion, entropion, nevi, etc.), surface eye diseases (pterygium, cysts, epiphora, traumas, etc.), as well as laser treatments for myopia, hyperopia, and astigmatism.

25is Martiou 101, Petroupoli, ΑΤΤΙΚΗ

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Mitropoulou Eustathia is a Neurologist who operates a private practice in Glyka Nera. She is a member of the Hellenic Headache Society and has acquired specialized experience in headache disorders, having worked at the Headache Specialty Clinic of the University Hospital of Athens "Aeginiteio" and the Naval Hospital of Athens. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

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Lauriou 17 & Efedron Axiomatikon 2, Glyka Nera, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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