Πιστοποιητικά υγείας για εργασία, Attica
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Doctors for Πιστοποιητικά υγείας για εργασία in Attica

About the specialist

Dr. Karampatos Theodoros MD is an Ophthalmic Surgeon with a private practice in Piraeus. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and specializes in glaucoma and cataract surgery, while also possessing extensive experience in the correction of myopia and hypermetropia. Dr. Karampatos is a Scientific Associate at the Ophthalmology Clinic of the General Hospital of Athens "Evangelismos". At his private practice, he offers a wide range of services, always respecting the individual needs of each patient.

Kleisovis 26, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Πιστοποιητικά/Βεβαιώσεις

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Kazakos Xaralampos is a Dermatologist - Venereologist and maintains a private practice in Kolonaki. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and trained at the Andreas Syggros Hospital for Skin and Venereal Diseases. He specializes in providing clinical and interventional dermatology and venereology medical services, with a particular focus on chronic skin diseases, pediatric dermatology, nail and hair disorders, interventional treatment of condylomata acuminata, surgical removal of nevi and lesions, cryosurgery, and laser surgery. Additionally, he offers aesthetic dermatology services both in the field of injectable treatments and a broad range of laser applications such as Alexandrite laser hair removal, scar and pregnancy striae treatment, management of facial and leg telangiectasias, tattoo removal, and removal of facial spots and freckles. Alongside his private practice, he serves as a Scientific Collaborator for major private hospitals in Athens, including Metropolitan Hospital and Iatriko Palaio Faliron. Lastly, within the framework of continuous education, he has participated in a series of research protocols focusing on the therapeutic management of dermatological diseases such as severe psoriasis and acne, and has contributed to the authorship of articles published in reputable international medical journals.

Merlin 7 (entos polyiatreiou Dermalab), Athens, ΑΤΤΙΚΗ

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About the specialist

Nikolaos Lionakis is a Specialist Cardiologist with a subspecialty in Interventional Cardiology and maintains a private practice in the center of Athens (13 Papadiamantopoulou Street, Megaron Mousikis area). He is a graduate of the Medical School of the National and Kapodistrian University of Athens. After his specialization in Cardiology, he received further training in Interventional Cardiology, specifically in the interventional treatment of Coronary Artery Disease, obtaining the official subspecialty certification from the Ministry of Health. For the past 15 years, he has continuously worked as a Registrar in the National Health System, and since 2021, he has served as a Senior Registrar at the Cardiology Clinic and the Hemodynamic Laboratory of the Army Fund Hospital (N.I.M.T.S.). In his private practice, he manages cases covering the entire spectrum of cardiology aimed at the prevention, diagnosis, and treatment of cardiovascular diseases.

Παπαδιαμαντοπούλου 13, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mantonakis Leonidas MD, PhD is a Psychiatrist, Assistant Professor of Psychiatry at the Medical School of the National and Kapodistrian University of Athens, Head of the inpatient unit and outpatient clinic at Aiginiteio Hospital, and maintains a private practice in Kolonaki. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the University Hospital of Athens "Aiginiteio." He received training in Cognitive-Behavioral Psychotherapy at the University Hospital of Athens "Aiginiteio" and in Integrative Psychological Therapy for Patients with Schizophrenia at the Institute for Behavioral Research and Therapy. Dr. Mantonakis has published numerous scientific papers in international scientific journals and continues to actively engage in research activities.

Ypsilantou 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodorakopoulou Afroditi, MD, is a General/Family Physician, graduate of the Medical School of the University of Patras (2006 – 2012) and holder of a Master’s degree (MSc) in Aesthetic Medicine and Therapeutics from Università di Camerino (2020 – 2022). She possesses extensive professional experience in Primary Health Care, having served as a General Medicine Resident at Kalamata Hospital (2016 – 2020), as a Physician at the National Public Health Organization (EODY) (2020 – 2021), and as an Auxiliary Physician – Consultant B’ in General Medicine at the Patision Health Center (2021 – 2025). At her clinic, comprehensive services are provided for the diagnosis, prevention, and monitoring of chronic conditions such as Diabetes Mellitus, Hypertension, Hyperlipidemia, Coronary Artery Disease, Asthma, Chronic Obstructive Pulmonary Disease (COPD), Osteoporosis, and Hyperuricemia. Additionally, wound suturing, suture removal, issuance of health certificates, prescription of medications and laboratory tests (hematological and imaging), as well as driving license renewals are performed. Home visits are also available for patients in need. Alongside Clinical Medicine, Dr. Theodorakopoulou Afroditi has specialized in the field of Aesthetic/Cosmetic Medicine, offering modern, non-invasive treatments such as Botox, Mesotherapy, Dermapen, PRP (Platelet-Rich Plasma), Chemical Peels, and Hyaluronic Acid Fillers, aiming at natural rejuvenation and improvement of skin appearance. With scientific proficiency, responsibility, and a patient-centered approach, she provides comprehensive medical care tailored to each patient’s needs, combining prevention, treatment, and aesthetic care with a focus on health and quality of life.

  • Έκδοση πιστοποιητικών υγείας για εργασία

Καβάφη 29, Agios Eleftherios, ΑΤΤΙΚΗ

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About the specialist

Georgakopoulos Stauros is a General Practitioner with a private practice in Ilisia. He graduated from the Medical School of the University of Ioannina. He obtained his specialty in General Medicine at the General Hospital of Athens "Laiko," where he trained and participated as an assistant physician in the Hypertension Clinic of the First University Department of Internal Medicine and in the Diabetes Clinic. Additionally, he has extensive professional experience, having served as a physician at the "SOS Doctors" coordination center, as a medical officer for basketball and football matches, and as an Assistant General Practitioner at the Primary Health Care Unit of PEDY in Zografou. Finally, he is a member of the Athens Medical Association.

Papadiamantopoulou 59, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mixa Foteini is a Pulmonologist - Tuberculosis Specialist and maintains private practices in Petroupoli and Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pulmonology - Tuberculosis at the 4th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". She completed a postgraduate specialization program in Thoracic Oncology entitled "The Significance of Superior Vena Cava Syndrome Development in the Symptomatology and Clinical Outcome of Patients with Lung Cancer". Additionally, she is a Scientific Collaborator at the Oncology Unit of the 3rd University Clinic of the General Chest Diseases Hospital of Athens "Sotiria" and regularly attends numerous seminars and conferences in Greece and abroad as part of her ongoing professional development.

Idomeneos 66 & Danaon, Ilion, ΑΤΤΙΚΗ

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About the specialist

Nikolaou Artemis is a Dermatologist - Venereologist with a private practice located in Nea Smyrni Square. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed her specialty in Dermatology - Venereology at the University Clinic of the Hospital for Venereal and Skin Diseases of Athens "Andreas Syggros." Since 1997, she has been an associate of the Model Center for Laser Application in Aesthetic Dermatology "Laser Touch." She was elected as a member of the Hellenic Dermatological and Venereological Society, the Dermatologic Surgery Society, the European Academy of Dermatology and Venereology (EADV), and the European Society for Laser Aesthetic Surgery (ESLAS). Finally, Dr. Nikolaou has attended numerous conferences of the aforementioned societies both in Greece and abroad, focusing on Dermatology, Venereology, Aesthetic Dermatology, and Laser treatments.

Palaiologou Konstantinou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Stathopoulos Ioannis MD, MSc is an Orthopedic Surgeon with a private practice in Ilioupoli. He is a graduate and PhD candidate of the Medical School of the National and Kapodistrian University of Athens, and he obtained a postgraduate degree in Metabolic Bone Diseases from the same university. He works as an Attending Orthopedic Surgeon in the Emergency Department of the Athens Medical Center in Marousi and concurrently collaborates with the Joint Reconstruction Clinic at the Athens Medical Center. His specialization focuses on total hip and knee arthroplasties, trauma, and osteoporosis. He has a substantial body of published work in both international and Greek scientific journals and books and has served as a reviewer for scientific articles in international journals. He closely follows advancements in his field and has participated in numerous conferences and seminars, many of which he attended as a speaker. Finally, he is a member of the Athens Medical Association, the Hellenic Osteoporosis Foundation, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Society for Bone Metabolism Research.

  • Πιστοποιητικά/Βεβαιώσεις

Nikiou 2 kai Protopappa 35, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Vlaxakis Ioannis is a Psychiatrist practicing privately in Ampelokipoi since 2007. He is a graduate of the Medical School of Democritus University of Thrace and has completed a 5-year specialization in Psychiatry at the Psychiatric Clinic of the General Hospital of Thoracic Diseases of Athens "Sotiria". Additionally, he collaborates with the Psychiatric Clinic "Galini" and is a member of SOS Doctors, having conducted over a thousand home visits and managed cases spanning the entire spectrum of psychiatric pathology, many of which were acute and emergency situations. Finally, the doctor specializes in the treatment of conditions such as depression, dementia, and anxiety and is a member of the Athens Medical Association.

Ψυχιατρικό Ιατρείο Perikli Staurou 11, Nea Filothei, ΑΤΤΙΚΗ

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About the specialist

Dr. Margaritis Eleutherios MD, MSc, PhD is an Otolaryngologist with a private practice in Haidari. He completed his doctoral dissertation at the National and Kapodistrian University of Athens and received further training in rhinology - nasal surgery in Amsterdam. He holds a postgraduate degree in "Health Services Organization and Management" from the National and Kapodistrian University of Athens and certifications in Basic Life Support (BLS) and Advanced Trauma Life Support (ATLS). Additionally, he has significant experience in allergic rhinitis, nasal and paranasal sinus surgery, and pediatric ENT conditions, having obtained his specialty training at the ENT clinics of the Academic Medical Center of Amsterdam, the General Hospital of Athens "Hippokration," and the General Children’s Hospital of Athens "P. & A. Kyriakou." Throughout his career, he has worked in numerous hospitals in Greece and abroad, including the 1st ENT Clinic of the University of Athens and the Academic Medical Center (AMC) in the Netherlands. Currently, he offers the full range of otolaryngological services at his clinic as well as home visits in collaboration with the 1st ENT Clinic of the University of Athens and specialized private healthcare facilities. He has published articles and presentations in Greek and international journals and has participated in the authorship of scientific books. Finally, Dr. Margaritis Eleutherios is a member of the Athens Medical Association, the Hellenic Society of Otolaryngology - Head and Neck Surgery, and the Hellenic Rhinology Society.

  • Πιστοποιητικά/Βεβαιώσεις

Agoniston Stratopedou 60, Chaidari, ΑΤΤΙΚΗ

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Klotsa Dimitra is a Cardiologist who maintains a private practice in Zografou. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and received further training in echocardiography at King’s College Hospital in London. There, she specialized in the Heart Failure Clinic (diagnosis, treatment, and follow-up of patients) and in the ultrasound department, performing transthoracic and transesophageal echocardiograms on patients with heart failure. Additionally, she specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and in Cardiology at the Cardiology Clinic of the Nursing Institution of the Army Pension Fund (NIMTS). Finally, she has conducted stress tests in the Nuclear Medicine Department of the Cardiology Athens, where she is also the Head of the Ultrasound Department.

  • Certificates / Attestations
    • Sports Medical Certificate
      Εάν πραγματοποιηθεί triplex το κόστος ανέρχεται στα 50€.
    • Certificates / Attestations

Leoforos Stratarhi Papagou Alexandrou 47 & Amfitritis 13, Zografou, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Papagiannopoulos MD, MSc, F.E.B.O.T. is an Orthopedic Surgeon who maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master’s Degree (MSc) in Health Unit Management from the Hellenic Open University. Additionally, he has obtained the title of Fellow of the E.B.O.T. (European Board of Orthopaedics and Traumatology) following examinations conducted by the European Federation of National Associations of Orthopaedics and Traumatology (E.F.O.R.T.). He has served as an Attending Orthopedic Surgeon at the Vitos Clinic Kassel in Germany and as an Attending Physician at the Sports Injuries Clinic of Metropolitan General. In his private practice, he manages a wide range of cases and provides specialized medical services including, among others, sports injuries, arthroscopic surgery of the knee and shoulder, and minimally invasive hip and knee arthroplasty.

  • Πιστοποιητικά/Βεβαιώσεις

Leof. Ir. Politechniou 62, Piraeus, ΑΤΤΙΚΗ

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Πολύπλευρη, ολιστική και εξατομικευμένη προσέγγιση της υγείας, με τον άνθρωπο στο επίκεντρο.

Practice of Internal Medicine Χίου 34, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Gkouvas Nikolaos is a Psychiatrist with a private practice in Ilioupoli. Concurrently, he serves as Chief Psychiatrist at the Athens Medical Center, responsible for the Psychiko, Faliro, and Peristeri Clinics. Additionally, he is the Chief Psychiatrist at the "Kardiologia" Medical Center in Ilioupoli, as well as an External Collaborator - Clinical Psychiatrist at the "Sinouri" Neuropsychiatric Clinic in Kifissia. He specialized in Psychiatry at the General Hospital of Athens "Evangelismos" of the University of Athens and has expertise in mood disorders, sleep-related issues, anxiety somatization, and phobias. Finally, he is a member of the Athens Medical Association as well as the British Medical Association.

Sofokli Venizelou 100 & Marinou Antupa (Polyiatreio "Kardiologia"), Ilioupoli, ΑΤΤΙΚΗ

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Avdellidou Kleopatra MD, MSc is a Psychiatrist and maintains a private practice in Athens. She completed her studies at the Medical School of the University of Thrace and continued with a postgraduate program in "Promotion of Mental Health - Prevention of Mental Disorders" at the National and Kapodistrian University of Athens. Simultaneously, she underwent theoretical and clinical training in Behavioral Family Therapy and Psychoeducational Interventions through the Hellenic Society for Behavioral Research. Currently, she is an Attending Physician at the Psychiatric Clinic of Salpetriere Hospital in Athens, and she has worked for years in Psychiatric Clinics, including the General Hospital of Athens "Evangelismos." Finally, she continuously participates in seminars, national scientific conferences, and workshops, aiming for ongoing education and advanced training in her field.

Arnis 12, Ilisia, ΑΤΤΙΚΗ

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Η Μανωλάκου Παναγιώτα είναι Δερματολόγος - Αφροδισιολόγος και διατηρεί ιδιωτικό ιατρείο στα Πατήσια. Γεννήθηκε στην Πάτρα και αποφοίτησε με άριστα από το Αρσάκειο Πατρών και εισήχθη 9η με υποτροφία στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Το 1977 έλαβε πτυχίο με Λίαν Καλώς και εκπλήρωσε την Υπηρεσία Υπαίθρου στο Αγροτικό Ιατρείου Λεχαινών Ηλείας την 3ετία 1977 - 1980. Από το 1980 - 1983 ειδικεύθηκε στην Δερματολογία - Αφροδισιολογία στο μεγαλύτερο Δερματολογικό κέντρο της Ελλάδος, στο νοσοκομείο Δερματικών και Αφροδίσιων Νόσων Αθηνών " Ανδρέας Συγγρός". Κατα τη διάρκεια της ειδικότητάς της δραστηριοποιήθηκε ιδιαίτερα στο τμήμα Patch tests (Δερματίτιδες Εξ επαφής) και στο τμήμα Φώτο - Βιολογίας (φωτοδερματοπάθειες). Το χρονικό αυτό διάστημα έλαβε μέρος στην συγγραφή πολλών επιστημονικών εργασιών που δημοσιεύθηκαν σε ιατρικά περιοδικά ή ανακοινώθηκαν σε δερματολογικά συνέδρια. Από το 1990 - 1992 εκπαιδεύτηκε επί διετία στον Βελονισμό - Ηλεκτροβελονισμό στο Acuscience (Διεθνές Μετεκπαιδευτικό Κέντρο Βελονισμού) από τον έμπειρο βελονιστή Μιλτιάδη Καράβη και την ομάδα του. Έκτος από τον βελονισμό, έχει λάβει βασική εκπαίδευση στην ομοιοπαθητική, NLP, TAT, REIKI, ρεφλεξολογία, μέθοδο Heart math κ.α. Εξειδικεύτηκε στην Αισθητική Δερματολογία σε ειδικά συνέδρια και σεμινάρια στο Παρίσι και στην Μπολόνια Ιταλίας επί σειράν ετών. Υπήρξε από τους πρώτους δερματολόγους που εφάρμοσαν την μέθοδο της μεσοθεραπείας στην Ελλάδα. Έκτοτε συνεχίζει να παρακολουθεί τις διεθνείς εξελίξεις στον τομέα αυτό συμμετέχοντας ανελλιπώς στα αντίστοιχα συνέδρια και λαμβάνοντας μέρος σε οργανωμένα workshops. Παράλληλα, από το τέλος της δεκαετίας του ‘90, ασχολήθηκε με την τεχνολογία LASER, όταν αυτή άρχισε να χρησιμοποιείται ευρύτερα στην Ιατρική γενικότερα και στην Δερματολογία ειδικότερα. Το 1998 μαζί με μια ομάδα αξιόλογων συναδέλφων δερματολόγων και πλαστικών χειρούργων ίδρυσαν LASER TOUCH ΑΕ - από τις πρώτες και πλέον σύγχρονα εξοπλισμένες ιατρικές μονάδες παροχής υπηρεσιών LASER - στην οποία διετέλεσε Διευθύνουσα Σύμβουλος επί μια 4ετία και παραμένει έως σήμερα μέλος του Δ.Σ. Συμμετέχει σε ετήσια βάση σε μεγάλο αριθμό συνεδρίων διακεκριμένων επιστημονικών εταιρειών και σε ιατρικά προγράμματα καθώς επίσης είναι μέλος του Ιατρικού Συλλόγου Αθηνών (ΙΣΑ), της Ελληνικής Δερματολογικής και Αφροδισιολογικής Εταιρείας (ΕΔΑΕ), της Ελληνικής Εταιρείας Δερματοχειρουργικής laser και Αισθητικής Δερματολογίας (ΕΕΔΧ) και της Επαγγελματικής Ένωσης Ελλήνων Δερματολόγων Αφροδισιολόγων (ΕΕΕΔΑ). Έχοντας κοινωνική ευθύνη και ευαισθησία καθώς επίσης και επίγνωση των πολλαπλών κοινωνικών αναγκών της χώρας παρέχει υποστήριξη και βοήθεια σε ΜΚΟ που έχουν ανάγκη, όπως οι Γιατροί χωρίς Σύνορα,οι Γιατροί του Κόσμου, η Εταιρεία Προστασίας Σπαστικών ¨Πόρτα Ανοικτή¨, η Ελληνική Αντικαρκινική Εταιρεία, το "Χαμόγελο του Παιδιού" αλλά και οργανώσεων όπως η GREENPEACE , η WWF κ.α. Μιλάει Αγγλικά, Γαλλικά και Ιταλικά. Τέλος προσφέρει τις δερματολογικές της υπηρεσίες σε όσους την έχουν ανάγκη και στους οικονομικά ευάλωτους.

Patision 207, Patisia, ΑΤΤΙΚΗ

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About the specialist

The Dermatology Clinic Elegance Laser Clinic operates in a modern and aesthetically refined environment in Paleo Faliro, providing high-quality services, scientifically substantiated and personalized treatments in Adult and Pediatric Clinical Dermatology, Aesthetic Dermatology, and Laser. The physician of the clinic is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the General Hospital of Athens "Evangelismos". She is a member of our medical team, with extensive experience in the management and treatment of cases covering the entire spectrum of Clinical Dermatology and Venereology (acne, alopecia, sexually transmitted diseases, eczema, etc.) in private practices and hospitals. She is a member of the Athens Medical Association and the Hellenic Society of Dermatology and Venereology. The clinic's human resources are a point of reference and provide ideal solutions tailored to your needs.

Απολλόδωρου 1, Palaio Faliro, ΑΤΤΙΚΗ

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Filuron 9 (plision ISAP Neo Irakleio), Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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