Πιστοποιητικά υγείας για εργασία, Stavroupoli
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Internist for Πιστοποιητικά υγείας για εργασία in Stavroupoli

About the specialist

Konstantinidis Lazaros is a Specialist Pathologist who maintains private clinics in Stavroupoli and Ano Toumpa. He is a graduate of the Medical School of the Aristotle University of Thessaloniki and has received further training in Arterial Hypertension, participating in scientific research and clinical studies. He specialized at the Pathology Clinic of the General Hospital of Thessaloniki "Agios Dimitrios" and in May 2017, after successful examinations, obtained the specialty title in Internal Pathology. He has served as a scientific collaborator at the Center of Excellence in Arterial Hypertension of the 1st Pathology Clinic of the University General Hospital of Thessaloniki AHEPA, while completing his postgraduate studies at the International Hellenic University with a focus on Diabetes Mellitus. It is worth mentioning that he has been a member of the Hellenic Society of Alzheimer's Disease and Related Disorders, treasurer of the Panhellenic Institute of Neurodegenerative Diseases (P.I.N.Dis), a member of the Audit Committee of the Atherosclerosis Society of Northern Greece (EABE), and is a member of the Hellenic Hypertension Society as well as the Hellenic Diabetes Association. In his private practice, he manages a wide range of cases, combining his extensive experience with scientific proficiency. It is also notable that he maintains a particular scientific focus on cases of Arterial Hypertension, Diabetes Mellitus, and Hyperlipidemia. Finally, in alignment with contemporary medical standards, the doctor actively participates in numerous scientific conferences, workshops, seminars, and continuing education courses.

Lagkada 190, Stavroupoli, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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93

Doctors for Πιστοποιητικά υγείας για εργασία near Stavroupoli

About the specialist

Gkountakos Ioannis MD, MSc, PhD, FEBORL-HNS is an Otolaryngologist with a private practice in Thessaloniki. He holds a postgraduate degree in Medical Research Methodology from the Aristotle University of Thessaloniki and a medical degree from the same university. He is also a Doctor of the Medical School of Aristotle University of Thessaloniki. The doctor is specialized in head and neck surgery and has worked at various hospitals in Greece and abroad, including St Mary’s & Charing Cross Hospital in England. To date, he serves as Consultant at the ENT Clinic of the 424 General Military Training Hospital and remains a Scientific Collaborator at the University ENT Clinic of the AHEPA University General Hospital as well as an Honorary Senior Clinical Research Fellow at the Imperial College NHS Trust in London. In his private practice, he provides specialized services covering the entire spectrum of otolaryngology tailored to the needs of his patients. Finally, he is a member of the Hellenic ENT Society, the Northern Greece ENT Society, the European Rhinologic Society, the European Academy of Facial Plastic Surgery, and the British Rhinoplasty Society.

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Pavlou Mela 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Moraitis Nikolaos MD, DAS, MAS is a Psychiatrist - Psychotherapist with a private practice in Thessaloniki. He completed his medical studies at the Aristotle University of Thessaloniki School of Medicine and fully completed his Psychiatry specialty in the German-speaking part of Switzerland. Additionally, he holds a diploma in medical Psychotherapy (Diploma of Advanced Studies DAS & MAS) from the University of Zürich, Switzerland. He has been trained in psychodynamic psychotherapy, deep psychological orientation (Tiefenpsychologische Psychotherapie), Cognitive Behavioral Therapy, and Systemic Psychotherapy, including CBT techniques, Schema Therapy, and has experience in the assessment of mental disorders through psychometric tools such as OPDII. Furthermore, he has been trained in dementia, psychosomatic diseases, Chronic Fatigue Syndrome, and addictions. He has extensive experience, having worked in various institutions in Switzerland, and currently serves as the Director of the three outpatient clinics of the Psychiatric Psychotherapy department covering the entire spectrum of Clinical Psychiatry at Psychiatrische Dienste Aargau AG, providing specialized assessments, diagnosis, and treatments for mental and neuropsychiatric disorders including addictions. Finally, he specializes in disorders related to mood disorders, anxiety and trauma, obsessive-compulsive disorder, psychosomatic illnesses, bipolar disorder, all types of substance addictions, psychoses, paranoid schizophrenia, Asperger’s autism, and attention deficit hyperactivity disorder (ADHD).

Dr. med. Moraitis Nikolaos Vasileos Irakleiou 47, 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Karyofylli Tamisoglou Ioanna is a Specialist in Internal Medicine maintaining private practices in Thessaloniki. She is actively involved in the management and treatment of patients with arterial hypertension, hyperlipidemia, metabolic syndrome, and diabetes mellitus. Additionally, she is engaged in the full spectrum of infectious diseases. From 2010 to 2016, she studied at the Medical School of Democritus University of Thrace. Subsequently, from March 2017 to February 2018, she served as a rural doctor at the Regional Clinic of Aidipsos, Evia. Simultaneously, she pursued her postgraduate studies at the Medical School of Democritus University of Thrace in the postgraduate program "Clinical Pharmacology and Therapeutics." From April 2018 to September 2018, she worked at the multi-clinic "Charalampos Vittorakis" in Platanias, Chania, and then from November 2018 until August 2023, she completed her specialty in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Thessaloniki "Papageorgiou." She has participated in numerous seminars and continuing education courses on arterial hypertension and diabetes mellitus, aiming to offer high-quality healthcare services. She collaborates with the private clinics "Euromedica General Clinic" and "Bioclinic Thessaloniki." Additionally, she participates in the Ministry of Health’s "Personal Doctor" program and is a contracted physician with EOPYY. She is a member of the medical network of Affidea diagnostic centers and cooperates with all private insurance companies. Finally, since April 2025, she has been an external associate of the 424 General Military Hospital in the lipid clinic, and since February 2024, she has joined the medical team of Elysium Medical Center, where she maintains an internal medicine practice.

Μητροπόλεως 57, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Γιάννακα Βάσω είναι Δερματολόγος - Αφροδισιολόγος με εξειδίκευση στην Αισθητική Δερματολογία. Το 2006 εισήχθει στο τμήμα της Ιατρικής στο Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, όπου και το 2012 ολοκλήρωσε τις σπουδές της. Ακολούθησε η έναρξη της ειδικότητας της (του γενικού τμήματος) στην Παθολογική Κλινική του Γενικού Νοσοκομείου Λευκάδας για ενάμιση χρόνο. Συνέχισε με το ειδικό κομμάτι της δερματολογίας σε κλινικές της Γερμανίας όπως την Borkum Riff Klinik (ειδίκευση στις χρόνιες παθήσεις του δέρματος όπως ατοπική δερματίτιδα, ψωρίαση), καθώς και την Πανεπιστημιακή Κλινική Hautklinik στο Johannes Wesling Klinikum στο Minden  (ειδίκευση στο καρκίνο δέρματος). Λαμβάνοντας τον τίτλο  της  ειδικότητας, δερματολογίας αφροδισιολογίας ξεκινά ως ειδικός Δερματολόγος το 2019 στο ιατρείο Skin Center Cassel στο Kassel της Γερμανίας με ένα ευρύ φάσμα εφαρμογών laser, καθώς και θεραπειών της αισθητικής δερματολογίας όπως εφαρμογές βοτουλινικής τοξίνης, υαλουρονικού οξέος, μεσοθεραπείας, εφαρμογές νημάτων. Τα τελευταία τέσσερα χρόνια είναι υπεύθυνη ενός Πολυιατρείου  το MVZ Haut und Allergie στο Bielefeld, όπου καλύπτεται όλο το φάσμα της δερματολογίας όπως την κλασική δερματολογία, δερματοχειρουργική, αφαίρεση καλοήθων βλαβών και κακοήθων βλαβών του δέρματος, εφαρμογές Laser, καθώς και θεραπείες αισθητικής δερματολογίας. Κατά τη διάρκεια της 11 ετούς παραμονής στο εξωτερικό είχε συμμετοχή σε πολυάριθμα συνέδρια και σεμινάρια της κλασικής, καθώς και αισθητικής δερματολογίας. Η γιατρός συμμετέχει σε συνέδρια στη Γερμανία, στην Ελλάδα, καθώς και στην Ευρώπη, παραμένοντας πάντα στην κορυφή των εξελίξεων στην Δερματολογία. 

 Από το Φλεβάρη του 2026 η γιατρός σας καλωσορίζει στο δικό της ιατρείο, DermaG, στην καρδιά της Θεσσαλονίκης Ερμού 36, 2ος όροφος  και είναι έτοιμη να σας παρέχει άριστης ποιότητας ιατρικές υπηρεσίες.

Ερμού 36, (2ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Penteridis Ioannis is an Orthopedic Surgeon and Pediatric Orthopedist, maintaining a private practice in Oraiokastro. He holds a PhD in Medicine from the "Victor Babes" Medical University. He possesses extensive training and experience, having worked in numerous clinics across the country. Alongside his private practice, he serves as an Orthopedic Surgeon in the infrastructure departments of the PAOK team, at the Medical Diavalkaniko of Thessaloniki, and other private clinics with which he collaborates.

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Leoforos Dimokratias 30, Oreokastro, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dermatologist – Venereologist Papathoma Sofia is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) (2004) and the Dental School of the Aristotle University of Thessaloniki (AUTH) (2013). She holds a Postgraduate Diploma in Basic Principles of Oncology from NKUA (2005) as well as in Health Unit Management from CNAM. She trained in Pathology at the General Hospital G. Papanikolaou in Thessaloniki for two years from 2008-2010 and completed her mandatory rural service (Agrotiko) from 2010-2011 at the Kalandra Regional Clinic and the Kassandreia Health Center in Chalkidiki. She was a scientific collaborator of the Oral Medicine Clinic at the Dental School of AUTH. She completed her specialization at the Hospital for Venereal and Dermatological Diseases of Thessaloniki, where she obtained her specialist title. She returned from Belgium in 2019, where she worked as a Dermatologist at the private dermatology clinic Da Vinci Clinic. From 2020, she was a scientific collaborator of the 2nd Dermatology University Clinic of AUTH at Papageorgiou General Hospital in Thessaloniki and a clinical dermatologist at the express service. Since 2023, she has maintained her private practice Skinwise, where she practices clinical dermatology for adults and children, aesthetic dermatology, minor dermatologic surgical procedures, as well as oral lesion consultations.

Βασιλέως Γεωργίου 36, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Papadopoulos Thomas MD, PhD is a Specialist Cardiologist - Interventional Cardiologist with a private practice in Thessaloniki. He holds a Doctorate from Aristotle University of Thessaloniki. He underwent five years of postgraduate training in the United Kingdom at the Northern General Hospital - Sheffield Teaching Hospitals and specialized at the University Cardiology Clinic of the General Hospital of Thessaloniki "Hippokration". His training and postgraduate education cover the entire spectrum of interventional cardiology. Additionally, he received further training in cardiac ultrasound techniques and earned the diploma of the British Society of Echocardiography. He has particular expertise in hypertension, hyperlipidemia, adult valvular heart diseases, as well as adult cardiopathies and structural heart diseases. Currently, apart from his private practice, he is a Scientific Collaborator at the 2nd University Clinic of the General Hospital of Thessaloniki "Hippokration" and collaborates with the Medical Interbalkan Center, while once a week he holds a clinic in Polygyros, Halkidiki.

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      Η τιμή εξαρτάται από την διενέργεια επιπλέον του απλού Ηλεκτροκαρδιογραφήματος εξετάσεων

Patriarhi Ioakeim 11, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ειδικευμένος στην Γερμανία, εξειδίκευση: κλινική δερματολογία, τριχόπτωση, αισθητική δερματολογία.

Τσιμισκή 61, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Νευρολόγος με εξειδίκευση στην Άνοια και πολυετή εμπειρία στην Κεφαλαλγία και την Πολλαπλή Σκλήρυνση
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Λεωφόρος Κωνσταντίνου Καραμανλή 137, (3ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Τσιλίδου Λιάνα είναι Γενικός Γιατρός και διατηρεί ιδιωτικά ιατρεία στον Εύοσμο Θεσσαλονίκης και στη Λαμία.Είναι απόφοιτος Ιατρικής Σχολής στην Ουκρανία και ειδικεύτηκε στη Γενική Ιατρική στο Γενικό Νοσοκομείο Λαμίας. Διαθέτει πολυετή κλινική εμπειρία και καθημερινά αντιμετωπίζει τα προβλήματα υγείας των ασθενών ή τους κατευθύνει προς την καταλληλότερη εξειδικευμένη λύση μέσα στο σύστημα υγείας.

Στο ιατρείο παρέχεται ολοκληρωμένη πρωτοβάθμια φροντίδα υγείας, με έμφαση στην εξατομικευμένη προσέγγιση ,την πρόληψη και τη συνεχή παρακολούθηση της πορείας της υγείας κάθε ασθενούς.

Ασχολείται με την αξιολόγηση και αντιμετώπιση οξέων και χρόνιων περιστατικών όπως ο σακχαρώδης διαβήτης,η παχυσαρκία,η αρτηριακή υπέρταση, το άγχος,η κατάθλιψη, η οστεοπόρωση,καθώς και με την αντιμετώπιση λοιμώξεων,τον προληπτικό έλεγχο και την αξιολόγηση εξετάσεων, τον εμβολιασμό ενηλίκων,την περιποίηση και παρακολούθηση τραυμάτων.

28ης οκτωβρίου 62, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mpoutsikos Kosmas is a Psychiatrist who maintains a private practice in Thessaloniki. Concurrently, he serves as the Consultant of the Psychiatry Clinic at the 424 General Military Hospital of Thessaloniki. He studied medicine and specialized in psychiatry at the Aristotle University of Thessaloniki. During his psychiatry specialization at the 2nd University Clinic of Aristotle University of Thessaloniki, at the Thessaloniki Psychiatric Hospital, and at the Central Sector Mental Health Center, he has encountered numerous cases involving psychoses, mood and anxiety disorders, personality disorders, and other conditions. He has received training in various forms of psychotherapy, including Psychoanalytic Psychotherapy, Group Psychotherapy, Cognitive Analytic Therapy, and Brief Intensive Dynamic Psychotherapy. Additionally, he has attended an early intervention program for psychosis (Early Intervention Service) at the Camden and Islington Trust of the NHS in London. Finally, he specializes in Anxiety, Depression, and Psychoses.

THessaloniki, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Konstantinos Xatzirafailidis is a Psychiatrist and maintains his private practice in Thessaloniki. He manages a wide range of cases, always focusing on providing the best possible care tailored to the individualized needs of each person he treats.

Filippou 33, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr Xaritoudis Georgios MD, PhD, FEBO is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and obtained his specialty while completing his doctoral thesis—focusing on the management of choroidal melanoma—at the Charité University Clinic, Campus Benjamin Franklin, in Berlin. The physician has developed extensive clinical experience at a clinic in Hanover, Germany, and is certified by the European Board of Ophthalmology (Fellow of the European Board of Ophthalmology, FEBO). With significant expertise in all aspects of modern ophthalmology, he provides personalized ophthalmic medical services and, in collaboration with leading private clinics, performs surgical treatment of any ophthalmological condition, applying the most reliable and advanced methods. In the welcoming and pleasant environment of his practice, he manages every case related to his scientific specialty, always fostering trusting relationships with his patients.

Ermou 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Katranas Sotirios is a Specialist Cardiologist and Doctor of Cardiology from the Aristotle University of Thessaloniki with a private practice in Thessaloniki. He serves as a Scientific Collaborator in Cardiomyopathies (1st Cardiology Clinic) and Cardiopathies in patients with Neuromuscular Diseases (2nd Pediatric Clinic - MDA Hellas) at the AHEPA University Hospital of Thessaloniki. He is a Consultant Cardiologist in the National Health Service (NHS) of the United Kingdom and a former Scientific Collaborator at the Cardiothoracic Surgery Clinic of Papageorgiou Hospital. He studied Medicine at the Aristotle University of Thessaloniki, specialized in Cardiology at the AHEPA University Hospital of Thessaloniki, in Cardiomyopathies at London hospitals Saint Bartholomew's and Royal Brompton, and in Cardiopathies related to Neuromuscular Diseases at the Neuromuscular Complex Care Centre of the National Hospital of Neurology and Neurosurgery in London. Additionally, he is an expert in Advanced Ultrasound Techniques (transesophageal echocardiography and stress echo - specialization at the London hospitals Saint Bartholomew's, Royal Brompton, and North Middlesex) and holds a license from the Ministry of Health. Finally, he specializes in Lipidology and Arterial Hypertension and manages the full spectrum of cardiac diseases.

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      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, έλεγχο αρτηριακής πίεσης και ηλεκτροκαρδιογράφημα. Για βεβαίωση γυμναστηρίου, κολυμβητηρίου ή αθλητικού συλλόγου το κόστος είναι 20 ευρώ. Για βεβαίωση ΚΕΠΑ με πρόσφατο ηλεκτροκαρδιογράφημα και υπέρηχο το κόστος ανέρχεται στα 60 ευρώ και πρέπει να αναφέρεται κατά το ραντεβού.

Leoforos Kon.Karamanli 145, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Klempetsanis Konstantinos, MD, MSc, is a Specialist Cardiologist with a private practice in Evosmos, Thessaloniki, and simultaneously serves as an Associate at the Diavalkaniko Center in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Anesthesiology and Intensive Care Unit at the 424 General Military Hospital of Thessaloniki. Additionally, he holds a Master's degree in "Thrombosis - Antithrombotic Therapy." In 2000, he moved to Belgium, where he trained in Clinical Electrophysiology - Arrhythmology at O.L.V. Aalst Hospital in Belgium. He has been an instructor for the Pathology course at the Secondary Technical Vocational Nursing School of Kilkis at the General Hospital of Kilkis and has also taught courses in Nursing and Pathology at the IEK of Neapoli and Evosmos, Thessaloniki. Finally, he consistently participates in all conferences, symposiums, workshops, and training seminars related to his specialization, frequently as a speaker, maintaining comprehensive training and high-level expertise in his field.

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Smurnis 9 (1os Orofos), Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ειδικός Παθολόγος, Διδάκτωρ Ιατρικής Σχολής Α.Π.Θ.

Αλεξάνδρου Φλέμιγκ 48, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Panagiotis Tanimanidis, born in Thessaloniki in 1978, graduated from the School of Medicine of the Aristotle University of Thessaloniki in 2003.

Following his residency in Obstetrics and Gynecology, he further specialized in infertility, endoscopic surgery (hysteroscopy-laparoscopy), and clinical sexology, training both in Greece and abroad.

Gynecology Today Τσιμισκή 27, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tzampazidou Anastasia is a specialist Psychiatrist - Psychotherapist and has maintained a private practice in Thessaloniki since 2024. She graduated from the Medical School of the Aristotle University of Thessaloniki. After completing her studies, she worked for approximately 10 years in major hospitals in Germany (Katholisches Krankenhaus Hagen, Kbo Isar Amper Klinikum München) in both psychiatric and neurological clinics. During her specialization, she encountered a wide range of psychiatric cases (psychoses, schizophrenia, depression, anxiety disorders, panic attacks, dementia, alcoholism, substance dependencies, personality disorders, etc.). Simultaneously, she trained in Cognitive Behavioral Therapy for approximately 2.5 years. In 2023, she obtained the title of specialist Psychiatrist Psychotherapist in Munich.

Mindbeing Al. Papanastasiou 56, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Samiotaki Afroditi is an Ophthalmologist - Pediatric Ophthalmologist with a private practice in Evosmos since 1993. She holds a degree from the Medical Academy of Sofia with honors and has received her specialty training in Ophthalmology in both Greece and Bulgaria. She has expertise in surgical ophthalmology, strabismus, pediatric ophthalmology, as well as in bloodless surgery and bloodless blepharoplasty. Additionally, at her practice, she offers a wide range of ophthalmology services including comprehensive ophthalmological examinations for adults, full pediatric ophthalmological assessments, complete orthoptic evaluations, amblyopia treatment, minor eyelid surgeries, aesthetic ophthalmology, as well as bloodless eyelid and facial surgery. Furthermore, Dr. Samiotaki is certified for prescribing glasses and medications under the National Organization for Healthcare Services Provision (EOPYY). Finally, as a private practitioner, she attends numerous conferences and seminars annually related to her professional development and is a member of the Northern Greece Ophthalmological Society and the Society of Aesthetic Medicine and Bloodless Surgery, with her most recent workshops in aesthetic medicine and bloodless surgery held in October 2016 in Thessaloniki with Venus Medicine, and in January and April 2017 in Larissa and Thessaloniki respectively, with Hermes Medicine.

Megalou Alexandrou 59, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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