Πιστοποιητικά υγείας για εργασία, Sepolia
4

Doctors for Πιστοποιητικά υγείας για εργασία in Sepolia

About the specialist

Papanastasiou Nikolaos is a Pulmonologist - Phthisiologist and maintains a private practice in Sepolia. Simultaneously, he is a permanent staff physician at the General Secretariat and at the Municipal Clinics of the City of Athens. Initially, he studied Physiotherapy at the Higher School of Physiotherapists of Athens and subsequently at the Medical School of the National and Kapodistrian University of Athens. During his studies, he worked as a Physiotherapist at SEGAS while concurrently attending lectures, laboratories, and clinical sessions at the Medical School. Upon completion of his studies, he began his specialty in Pulmonology - Phthisiology at the Pulmonology Clinic of the GNA "Amalia Fleming" Hospital. Finally, he possesses extensive experience and training in Pulmonology - Phthisiology, specializing in COPD - chronic obstructive pulmonary disease, respiratory infections, and the investigation of cough and dyspnea, and has numerous scientific publications.

Sepolion 11, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Kolyvas Georgios is a Pathologist who maintains a private practice in Sepolia. He holds a medical degree from the School of Health Sciences of Democritus University of Thrace and has participated in postgraduate seminars on hypertension studies. The doctor has extensive experience in managing hypertension, diabetes mellitus, and lipid disorders. He currently serves as an Associate Physician at the Hypertension Center of the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos" and is a Consultant Pathologist at Metropolitan Hospital. In his private practice, he treats conditions across the full spectrum of pathology and provides specialized services tailored to the needs of his patients.

Athanaton 43, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Sarafadi Magdalini is an Internist and maintains a private practice in Sepolia. She holds a medical degree from the School of Health Sciences at the University of Patras and specialized in Internal Medicine at the General Hospital of Lamia and the General Hospital of Athens "Laiko." She is certified as an ALS Provider by the European Resuscitation Council and has completed a postgraduate seminar on Hypertension offered by the Hellenic Hypertension Society. Furthermore, Dr. Sarafadi is a member of the Athens Medical Association, the Hellenic Diabetes Association, and the Hellenic Society of Internal Medicine. She regularly attends numerous conferences in Greece and abroad and participates with oral and poster presentations at national medical congresses.

Antigonis 197, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Mallis is an Otolaryngologist with a private practice in Sepolia. He holds a medical degree from the University of Ancona in Italy. He specialized in General Surgery at the Naval Hospital of Athens and subsequently specialized in Otolaryngology at the General Hospital of Athens Laiko. He also served as a Medical Officer - Reserve Ensign both at the Naval Academy and on a gunboat of the Hellenic Navy. In recent years, he has collaborated with and performed surgical procedures at the Athens Clinic, KAPPA Clinic, and Doctors Hospital. He has particular expertise in the evaluation of snoring and sleep disorders in children and adults, manages septal and snoring conditions, and provides services including endoscopic examination, ear cleaning, comprehensive audiological assessment, nasal septum examination, and tympanometry. He has participated in numerous conferences in Greece and abroad and has published articles in scientific journals. Finally, Dr. Mallis is a member of the Hellenic Society of Otolaryngology, Head and Neck Surgery, the Hellenic Medical Audiology Neurootology Society, the Hellenic Society of Otolaryngologic Allergy, Immunology and Sleep Disorders, and the Hellenic Rhinologic Society.

  • Πιστοποιητικά/Βεβαιώσεις

Vosporou 53, Sepolia, ΑΤΤΙΚΗ

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78

Doctors for Πιστοποιητικά υγείας για εργασία near Sepolia

About the specialist

Ο Κωνσταντίνος Σούμπασης είναι Ορθοπαιδικός Χειρουργός με μακρά κλινική εμπειρία και εξειδίκευση στη χειρουργική γόνατος και στις αθλητικές κακώσεις, τόσο στην Ελλάδα όσο και στο εξωτερικό. Απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (2009) και πτυχιούχος Φυσικοθεραπείας του Τεχνολογικού Εξπαιδευτικού Ιδρύματος Αθηνών, ολοκλήρωσε το 2018 την ειδικότητά του στην Ορθοπαιδική Χειρουργική, εκπαιδευόμενος σε κορυφαία Νοσοκομεία, όπως το Γενικό Νοσοκομείο Αθηνών "Ευαγγελισμός" και το Γενικό Νοσοκομείο Αττικής ΚΑΤ. Κατά τη διάρκεια της ειδίκευσης του, εξειδικεύθηκε στις κλινικές Άνω Άκρου & Χειρός, Παιδοορθοπαιδικής και Αθλητικών Κακώσεων. Υπηρέτησε ως επικουρικός επιμελητής στη Γενική Νοσοκομειακή Μονάδα Σπάρτης. Με στόχο τη διαρκή επιστημονική εξέλιξη, μετεκπαιδεύτηκε στο Ηνωμένο Βασίλειο στη Χειρουργική Γόνατος, στο Basingstoke and North Hampshire Hospital και στο Lister Hospital in Stevenage, όπου διατηρεί έως σήμερα ενεργό ρόλο ως επιστημονικός συνεργάτης. Κατά την παραμονή του στη Βρετανία, απέκτησε εις βάθος εμπειρία σε σύγχρονες και ελάχιστα επεμβατικές τεχνικές, τις οποίες εφαρμόζει με συνέπεια στην κλινική του πράξη. Σήμερα, διατηρεί ιδιωτικό ιατρείο στο Περιστέρι Αττικής και συνεργάζεται με τις ιδιωτικές κλινικές Λευκός Σταυρός, Ευρωκλινική Αθηνών, Ερρίκος Ντυνάν και Therapis General Hospital. Έχει ενεργό συμμετοχή σε πλήθος επιστημονικών συνεδρίων, ημερίδων και εξειδικευμένων σεμιναρίων στην Ελλάδα και το εξωτερικό, με στόχο τη συνεχή παρακολούθηση και εφαρμογή των νεότερων εξελίξεων στην Ορθοπαιδική Χειρουργική.

 🔹 Παρεχόμενες Υπηρεσίες

. Η ιατρική είναι ευθύνη αλλά και σχέση εμπιστοσύνης Με σεβασμό στις ανάγκες του κάθε ανθρώπου και πάντα με επιστημονική τεκμηρίωση, ο ιατρός προσφέρει ολοκληρωμένη φροντίδα διάγνωσης, θεραπείας και αποκατάστασης, συνδυάζοντας συντηρητικές και χειρουργικές μεθόδους με στόχο τη βέλτιστη έκβαση για κάθε ασθενή. Κάθε θεραπευτική απόφαση λαμβάνεται με ηρεμία, διαφάνεια και από κοινού με ζητούμενο πάντα λιγότερο πόνο,γρήγορη κινητοποίηση και ασφαλή αποκατάσταση.

Ασχολείται με:

✔️ Αθλητές και δραστήρια άτομα που επιδιώκουν επιστροφή σε υψηλό επίπεδο λειτουργικότητας

✔️ Ηλικιωμένους, με στόχο τη διατήρηση της αυτονομίας και την πρόληψη πτώσεων και επιπλοκών

✔️ Οποιονδήποτε αντιμετωπίζει πόνους ή περιορισμούς στην καθημερινή του κίνηση

      🔸 Αθλητικές Κακώσεις & Αρθροσκοπική Χειρουργική

  • Αντιμετώπιση ρήξεων πρόσθιου/οπίσθιου χιαστού, μηνίσκων, συνδέσμων
  • Τενοντίτιδες, διαστρέμματα, μυϊκοί τραυματισμοί
  • Αρθροσκοπικές επεμβάσεις γόνατος & ώμου
  • Προγράμματα αποκατάστασης και σταδιακής επιστροφής στην αθλητική δραστηριότητα

🔸 Χειρουργική Γόνατος

  • Ολική Αρθροπλαστική Γόνατος
  • Μονοδιαμερισματική Αρθροπλαστική
  • Οστεοτομίες για πρώιμη οστεοαρθρίτιδα ή αξονικές αποκλίσεις

🔸 Χειρουργική Ισχίου

  • Ολική Αρθροπλαστική Ισχίου με ελάχιστα επεμβατικές τεχνικές

🔸 Τραυματολογία

  • Αντιμετώπιση καταγμάτων άνω & κάτω άκρων, λεκάνης και σπονδυλικής στήλης
  • Επείγουσες χειρουργικές επεμβάσεις και συντηρητικές θεραπείες

🔸 Παθήσεις Σπονδυλικής Στήλης & Άκρων

  • Οσφυαλγία, ισχιαλγία, δισκοπάθεια, αυχενικό σύνδρομο
  • Σύνδρομο καρπιαίου σωλήνα, πελματιαία απονευρωσίτιδα, τενοντίτιδες

🔹 Εξειδικευμένες Θεραπείες

  • Ορθοβιολογικές θεραπείες: PRP, υαλουρονικό, αυτόλογοι αυξητικοί παράγοντες
  • Ελάχιστα επεμβατική χειρουργική άνω άκρου – μικροχειρουργική
  • Προεγχειρητική και μετεγχειρητική καθοδήγηση και παρακολούθηση

Αγίου Κηρύκου 29, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Rempelos Anastasios is an Ophthalmologist who maintains private practices in Kypseli and Petralona. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Ophthalmology at the General Hospital of Athens "Hippokration". He has worked as an ophthalmologist at IKA Kerameikos. Furthermore, he regularly attends numerous conferences as part of ongoing professional development and is a member of the Athens Medical Association.

Kalomoiri 2 & Patision 202, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Euaggelos Gouviotis is an Otolaryngologist who maintains private clinics in Kolonaki, Kypseli, and Chalkida. He graduated from medical school with honors and served as a rural doctor in northern Evia - Istiaia. He trained in general surgery at the General Hospital of Chalkida and obtained his specialty board certification at the Navy Medical Training Center (NMTS). He has participated in conferences, workshops, and seminars initially related to otolaryngology and later to facial plastic surgery. Today, together with his team, he is active at Euroclinic and the Hygeia Group, as well as serving as head of the ENT department in smaller clinics. He is capable of managing complex health issues related to the head and neck. His field of expertise includes the surgical treatment of pediatric ENT conditions (tonsils, adenoids, ear tubes), rhinoplasty (functional rhinoplasty, endoscopic sinus surgery, nasal septum correction, turbinate surgery), snoring, tympanoplasty, salivary glands, and laryngeal disorders (nodules, polyps, Reinke's edema, tumors).

  • Πιστοποιητικά/Βεβαιώσεις

Kefallinias 26 , Kypseli, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

  • Πιστοποιητικά/Βεβαιώσεις

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ioannis Mamais is an Orthopedic Surgeon with a private practice in Ano Patissia. He holds a medical degree from the University of Belgrade and specialized in Orthopedics. He has extensive and significant clinical experience, having worked as an Orthopedic Surgeon – Consultant in the Reconstructive Surgery Clinic at the Athens Medical Group (P. Faliro Clinic), at the General Hospital "Red Cross," and at the Pediatric Hospital "P. & A. Kyriakou." Furthermore, he specializes in arthroscopy, traumatology, and hip and knee arthroplasty.

  • Πιστοποιητικά/Βεβαιώσεις

Patision 378 & K. THeotoki 2, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Maria Papamixail MD, PhD is a General Practitioner and has maintained a private practice in Kolonos since 2003. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and graduated with distinction in her doctoral dissertation titled: "Clinical, ultrasonographic, and laboratory study of thyroid diseases in Greece." Subsequently, she completed her specialty training in Pathology for two years at the Nursing Foundation of the Army Share Fund (NIMTS) and for three years at the Third University Pathology Clinic of "Sotiria" Hospital. In 2005, she obtained a General Medicine certificate. Throughout her career, she has participated in numerous medical conferences, with her presentations published in some of these as well as in the medical press.

Petras 69, Kolonos, ΑΤΤΙΚΗ

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About the specialist
Ο κ. Καπελής Σπύρος ( Μαιευτήρας Γυναικολόγος Αθήνα ) διατηρεί το ιδιωτικό ιατρείο Kyisis by Kapelis
  • Πιστοποιητικά\Βεβαιώσεις

3is Septemvriou 159 (4th floor), Kypseli, ΑΤΤΙΚΗ

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About the specialist

Solomos Panagiotis is an Otolaryngologist Surgeon who maintains his private practice in Peristeri. He holds a medical degree from the University of Patras and a postgraduate degree from the National and Kapodistrian University of Athens and the University of Patras. The doctor specialized in Pediatric Otolaryngology at the Aglaia Kyriakou Children's Hospital and in adult Otolaryngology at Attikon University General Hospital, respectively. He manages a wide range of cases within the full spectrum of his specialty, with a primary focus on endoscopic surgeries of the nose and paranasal sinuses, always prioritizing the best possible care tailored to the individual needs of each patient he treats.

  • Πιστοποιητικά/Βεβαιώσεις

Ωτορινολαρυγγολόγος Σολωμος Παναγιώτης Θηβών 240, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Radamanthys Mparounis, MD is a Cardiologist with a private practice in Ano Patisia. He graduated from the Medical School of the University of Athens. After completing his military service, he worked as a resident in France (Paris) at the university hospitals “Broussais” and “Louis Mourier,” in the departments of Cardiology and Pathology, respectively. He subsequently continued his specialty training in Pathology and then Cardiology at the General Hospital of Athens "Konstantopouleio - Patision" and the General Hospital of Athens "Evangelismos." Since 2018, he has been practicing as a private physician, and since 2019, he has been affiliated with «SOS Doctors». He holds the European Cardiology Diploma (ESC–EECC) and is trained in modern ultrasound techniques at the Onassis Cardiac Surgery Center.

Chalkidos 22, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Kourampie Eirini is an Internal Medicine Specialist and maintains a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the First Internal Medicine Clinic of Konstantopouleio Hospital "Agia Olga." She successfully completed her specialty in Internal Medicine in 2017 and worked for 2 years as an Attending Physician at the Health Center in Aigaleo. Since 2020, she has been working as an Attending Physician in the Internal Medicine Clinic of the Multipurpose Mental Health Nursing Unit of Attica. She has extensive experience in managing chronic diseases such as arterial hypertension, hyperlipidemia, type II diabetes mellitus, anemia, respiratory infections, and urinary tract infections.

Χρυσοστόμου Σμύρνης 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tsavdaridou Viktoria is an Otolaryngologist with a private practice in Peristeri. She holds a medical degree from the School of Health Sciences at "Ovidius" University and specializes in rhinology, allergic rhinitis, and olfactory and gustatory disorders. Dr. Tsavdaridou has completed advanced training in rhinoplasty, endoscopic nasal surgeries, nasal septum deviation correction, surgical treatment of snoring, tonsillectomy, and adenoidectomy. The otolaryngologist has worked at several hospitals, including the 417 Army Fund Nursing Institution (N.I.M.T.S.) and the General Hospital of Athens "Evangelismos," and is a member of prominent medical associations such as the Panhellenic Society of Otolaryngology Head and Neck Surgery, the European Rhinologic Society, the Panhellenic Medical Society of Otology - Audiology - Neurotology, among others.

  • Πιστοποιητικά/Βεβαιώσεις

PSarron 9, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodorakopoulou Afroditi, MD, is a General/Family Physician, graduate of the Medical School of the University of Patras (2006 – 2012) and holder of a Master’s degree (MSc) in Aesthetic Medicine and Therapeutics from Università di Camerino (2020 – 2022). She possesses extensive professional experience in Primary Health Care, having served as a General Medicine Resident at Kalamata Hospital (2016 – 2020), as a Physician at the National Public Health Organization (EODY) (2020 – 2021), and as an Auxiliary Physician – Consultant B’ in General Medicine at the Patision Health Center (2021 – 2025). At her clinic, comprehensive services are provided for the diagnosis, prevention, and monitoring of chronic conditions such as Diabetes Mellitus, Hypertension, Hyperlipidemia, Coronary Artery Disease, Asthma, Chronic Obstructive Pulmonary Disease (COPD), Osteoporosis, and Hyperuricemia. Additionally, wound suturing, suture removal, issuance of health certificates, prescription of medications and laboratory tests (hematological and imaging), as well as driving license renewals are performed. Home visits are also available for patients in need. Alongside Clinical Medicine, Dr. Theodorakopoulou Afroditi has specialized in the field of Aesthetic/Cosmetic Medicine, offering modern, non-invasive treatments such as Botox, Mesotherapy, Dermapen, PRP (Platelet-Rich Plasma), Chemical Peels, and Hyaluronic Acid Fillers, aiming at natural rejuvenation and improvement of skin appearance. With scientific proficiency, responsibility, and a patient-centered approach, she provides comprehensive medical care tailored to each patient’s needs, combining prevention, treatment, and aesthetic care with a focus on health and quality of life.

Καβάφη 29, Agios Eleftherios, ΑΤΤΙΚΗ

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About the specialist

Dr. Spiliopoulos Dimitrios is an Obstetrician - Gynecologic Surgeon with extensive experience and specialization in Prenatal Screening, Fetal Medicine, and the management of high-risk pregnancies. He is a member of the Fetal Medicine Foundation (FMF), directed by Prof. Kypros Nicolaides, and holds certifications for performing all fetal ultrasounds and intrauterine procedures. He graduated from the Medical School of Bologna, Italy, in 2000. After obtaining his specialty in Obstetrics and Gynecology, he worked as Director of Obstetrics/Gynecology at the Royal Free Hospital, London, United Kingdom, where he specialized in Fetal Medicine and the management of high-risk pregnancies, with official certification from the British Royal College of Obstetricians and Gynaecologists (RCOG), of which he is also an official fellow. His specialization includes the prenatal diagnosis of congenital fetal anomalies, performing nuchal translucency pregnancy ultrasounds, level II and Doppler scans, as well as amniocentesis and chorionic villus sampling procedures. He is an active member of the Fetal Medicine department at MITERA and REA Maternity Hospitals, where he works as a specialist in Maternal-Fetal Medicine. At his clinic, all specialized examinations (nuchal translucency pregnancy ultrasounds, level II and Doppler scans, amniocentesis, and chorionic villus sampling procedures) concerning the health of the fetus and the expectant mother are conducted, along with comprehensive pregnancy monitoring. Additionally, he performs hysterosalpingo-contrast sonography, a state-of-the-art, painless method to assess fallopian tube patency, useful for infertile couples. Dr. Spiliopoulos has a rich research and publication record, with over 20 international scientific presentations and lectures and 11 publications in reputable international scientific journals. He has authored four international medical books focused on fetal ultrasound and gynecological ultrasound.

  • Πιστοποιητικά\Βεβαιώσεις

THespion 45, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Klonizakis Markos is a psychiatrist-psychotherapist who maintains a private practice in Kypseli. He is a graduate of the Medical School of Democritus University of Thrace and completed his psychiatry specialty at the Psychiatric Hospital of Attica, the Mental Health Center of Nea Filadelfeia - Agioi Anargyroi, the General Hospital of Athens "G. Gennimatas," and the 18 ANO Addiction Program. Additionally, he received training in Systemic-Family Psychotherapy from the Family Therapy Unit of the Psychiatric Hospital of Athens and the Athens Center for Human Studies. Alongside his private practice, he serves as the Scientific Director at the Day Care Center for People with Disabilities in Salamina. He manages cases of anxiety disorders, panic disorder, depression, character difficulties, interpersonal and couple relationships, mood disorders, bipolar disorder, and obsessive-compulsive disorder. His therapeutic approach includes psychopharmacological treatment, psychotherapy, or a combination of both. Finally, Dr. Klonizakis is a member of the Athens Medical Association, the Hellenic Psychiatric Society, and the Hellenic Society of Systemic Thinking and Family Psychotherapy.

Fokionos Negri 84, (gonia me plateia Kanari), Kypseli, ΑΤΤΙΚΗ

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About the specialist

Tzima Athina is a Specialist in Internal Medicine and a Doctor of Medicine at the Democritus University of Thrace, with a private practice in Kypseli. She has many years of experience and simultaneously collaborates with major hospitals in Attica, such as "Errikos Dynan," HYGEIA, MITERA, the Medical Center, and the Euroclinic.

Ithakis 18, Kypseli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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