Πιστοποιητικά υγείας για εργασία, Nea Filadelfia
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Doctors for Πιστοποιητικά υγείας για εργασία in Nea Filadelfia

About the specialist

Gerasimos Tantaros is a Pathologist and maintains a private practice in Nea Filadelfeia. He holds a degree in Medicine and specialized in Internal Medicine at the General Hospital for Thoracic Diseases of Athens "Sotiria." His primary goal is a friendly approach to the patient, thorough clinical examination, accurate diagnosis, and management of the medical issue. In a simple and explanatory manner, the patient will fully understand their condition, be informed about the latest medical data, and have any questions answered. The practice deals with a wide range of conditions such as infections, diabetes mellitus, arterial hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also conducted, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician provides health certificates for sports participation, employment, and driving licenses.

Pindou 12, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Gkeka Marina is a Cardiologist and maintains a private practice in Nea Filadelfeia. She is a graduate of the Medical School of Aristotle University of Thessaloniki. She initially specialized in Internal Medicine at the General Hospital of Attica "Sismanogleio - Amalia Fleming" and subsequently in Cardiology at the General Hospital of Nea Ionia "Konstantopouleio." She has served as a Cardiologist in the Infarction Unit of the General Hospital of Nea Ionia "Konstantopouleio," as well as a consulting Cardiologist at the private hospital MITERA. Additionally, she has held the position of Registrar B' - Cardiologist at the General Hospital of Thira. In her private practice, she offers a wide range of services, respecting the unique needs of each patient.

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      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, ΗΚΓ +/-υπέρηχος καρδιάς.

Λεωφόρος Δεκελείας 138 - 140, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Dr Traxana Sofia - Paraskeui MD, MSc, PhD is a Gynecologist - Obstetrician - Specialist in assisted reproduction, with expertise in assisted reproduction and fertility preservation, and maintains a private practice "FeminFertilis" in Nea Filadelfeia. She graduated from the Medical School of the National and Kapodistrian University of Athens with the grade "Very Good". In 2016, she was awarded a Doctorate from the Medical School of Athens with the grade "Excellent" and her research focus was ovarian cancer. Concurrently, in the same year, she completed her postgraduate studies in the program "Reproductive - Regenerative Medicine" with the grade "Excellent" at the National and Kapodistrian University of Athens. In 2017, she completed her specialty in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of "Alexandra" Hospital. Subsequently, she moved to the United Kingdom, where she specialized in assisted reproduction, fertility preservation, and minimally invasive surgery at one of the largest and most renowned clinics in London, St. Bart’s Fertility Clinic (Queen Mary University of London). During her specialization, she developed a particular interest in fertility preservation in women with malignant diseases (Onco-Fertility). Finally, she is the author of numerous foreign-language publications and has overseen the writing of chapters in books on the subject of in vitro fertilization, and has participated with presentations in numerous seminars and conferences.

Dr Traxana is engaged in the investigation and treatment of infertility, applying personalized protocols based on the most contemporary scientific data.

Her goal is a scientifically comprehensive and humane approach to each couple, as well as to each patient individually.

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THemistokli Sofouli 87, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist
Respiratory Medicine and Tuberculosis Specialist Intensive Care Unit Specialist MD,Msc,Phd

Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Ntokolas Dimitrios PhD is a Gynecological Surgeon - Obstetrician and maintains a private practice in Nea Chalkidona. He is a graduate of the Medical School of the University of Rome and has received further training in Ultrasound, Cervical Pathology, Endoscopic Surgery, and Gynecological Endocrinology at Vanderbilt University - School of Medicine in Tennessee, USA. He has specialized in Surgery, Gynecology, and Obstetrics, and in 1996 he was awarded a Doctorate from the Medical School of Athens. Through his practice, the physician offers comprehensive prevention and treatment of all gynecological conditions, utilizing modern diagnostic and therapeutic methods for most diseases. Among other services provided at the clinic are treatment of condyloma virus using state-of-the-art laser technology, breast ultrasounds, aspirations, transvaginal ultrasound, and Pap tests. Additionally, the facility includes a counseling department for adolescents as well as a unit dedicated to managing menopause-related issues. The Gynecologist's priority remains his medical duty. He supports patients in any difficulty, providing assistance at all times as well as accurate information.

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Leoforos Dekeleias 25, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist
MD, PhD, Μαιευτήρας - Χειρουργός Γυναικολόγος με εξειδίκευση στην Παιδική & Εφηβική Γυναικολογία
  • Πιστοποιητικά\Βεβαιώσεις

Λεωφόρος Δεκελείας 69, Nea Filadelfia, ΑΤΤΙΚΗ

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43

Doctors for Πιστοποιητικά υγείας για εργασία near Nea Filadelfia

About the specialist

Virginia Kalodiki is a Psychiatrist - Psychotherapist and maintains a private practice in Metamorfosi. She also serves as a supervisor for staff groups at the Hippocrates Residential Care Centers Iǀ ,ǁ of K.S.D.E.O. Headquarters. She has extensive professional experience, having been the scientific lead psychiatrist at the Medica Polyclinic in Agios Stefanos and having worked in departments of OKANA hospitals in the Attica region. She is a regular member of the Hellenic Society of Systemic Thinking and Family Psychotherapy (H.S.S.T.F.P.) and specializes in individual, family, and couples psychotherapy. In her private practice, she treats a wide range of conditions, including psychoses, Alzheimer's disease, depression, alcohol use disorder, eating disorders, panic attacks, and anxiety disorders. Additionally, Dr. Kalodiki is a member of the Athens Medical Association, the Hellenic Psychiatric Association, the Union of Professional Psychiatrists of Greece, the Hellenic Society of Systemic Thinking and Family Psychotherapy, and the Hellenic American Psychiatric Association.

Rodou 12 kai Arvaniti, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Ο Γεωργίου Λοΐζος είναι Ορθοπαιδικός Χειρουργός – Τραυματολόγος με ιατρείο στις Αχαρνές.. Είναι εξωτερικός συνεργάτης κλινικών, όπως Γενική Κλινική ΙΑΣΩ, Ευρωκλινική, Ερρίκος Ντυνάν, Κεντρική Κλινική Αθηνών, Αθηναϊκή Mediclinic και Doctors’ Hospital. Ολοκλήρωσε τις σπουδές του αποφοιτώντας με Άριστα (9.84/10) από την Ιατρική Σχολή του Πανεπιστημίου ΄΄CAROL DAVILA΄΄, Βουκουρέστι. Ο ιατρός εκπαιδεύτηκε σε μεγάλα νοσοκομεία, όπως ΚΑΤ, Νοσοκομείο Παίδων "Αγία Σοφία", Γενικό Νοσοκομείο Λευκωσίας, Νοσοκομείο ΄΄Παμμακάριστος΄΄, Νοσοκομείο Σύρου, Νοσοκομείο Σαντορίνης αποκτώντας μεγάλη εμπειρία σε ορθοπαιδικές χειρουργικές επεμβάσεις όλου του φάσματος της ειδικότητας, καθώς και σε συντηρητικές μεθόδους αποθεραπείας. Παράλληλα, η επιστημονική του κατάρτιση εμπλουτίστηκε με την συμμετοχή του στα Τμήματα Νευροχειρουργικής - Σπονδυλικής Στήλης, Πλαστικής Χειρουργικής και Μικροχειρουργικής - Παθήσεων Άνω Άκρου. Έχει εργαστεί ως επιμελητής στο Ιατρικό Κέντρο Αθηνών (Κλινική Αμαρουσίου), ΙΑΣΩ Γενική Κλινική, καθώς και στην Ορθοπαιδική Κλινική του Γενικού Κρατικού ΝίκαιαςΠειραιά. Είναι κάτοχος τίτλων, όπως του ATLS (ADVANCED TRAUMA LIFE SUPPORT), BLS (BASIC LIFE SUPPORT) και της U/S Hip Graaf Method. Ενώ, παράλληλα, είναι μέλος της Ευρωπαϊκής Αθλητιατρικής Εταιρείας, της Ευρωπαϊκής Αρθροσκοπικής Εταιρείας, της AO TRAUMA Foundation, του Ελληνικού Ιδρύματος Οστεοπόρωσης, του Ιατρικού Συλλόγου Αθηνών και του Παγκύπριου Ιατρικού Συλλόγου. Επίσης, συμβάλλει στην σύσταση ιατρικού ερευνητικού υλικού σε ιατρικά περιοδικά, όπως το Cureus. Επιπλέον, έχει διατελέσει ιατρός αθλητικών σωματείων, όπως της Ομόνοιας Λευκωσίας, της ΑΕΚ Λάρνακας, του Ευρωπαϊκού Πανεπιστημίου Λευκωσίας σε τμήματα ποδοσφαίρου, μπάσκετ, βόλεϊ, καθώς επίσης, έχει συνεργαστεί ως βοηθός ιατρικού επιτελείου στην DINAMO FC Βουκουρεστίου με τον Dr. Liviu Batineanu. Ακόμα, ήταν υπεύθυνος ιατρός σε Ακαδημίες Ποδοσφαίρου Αχαρνών Ταύρου. Συμμετέχει σε συνέδρια, σεμινάρια και ημερίδες της ειδικότητάς του και όχι μόνο. Ενημερώνεται διαρκώς για τα τελευταία νέα με στόχο τη συνεχόμενη εκπαίδευση, καθώς και τις καλύτερες δυνατές υπηρεσίες προς τους ασθενείς. Προτεραιότητά του είναι ο σεβασμός στον ασθενή και η αποτελεσματική αντιμετώπιση των ορθοπαιδικών παθήσεων άμεσα και υπεύθυνα. Τέλος, διαθέτει μεγάλη εμπειρία σε αρθροσκοπήσεις, αρθροπλαστικές και στην τραυματολογία αρθρώσεων ώμου, γόνατος, ισχίου και ποδοκνημικής. Ταυτόχρονα, στο ιατρείο του παρακολουθούνται και περιστατικά που αντιμετωπίζονται συντηρητικά.

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theofrastou 8 , Acharnes, ΑΤΤΙΚΗ

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About the specialist

Lampatou Sevasti is an Ophthalmic Surgeon and maintains her private practice in Ano Patisia. She graduated from the Medical School of the University of Crete. She served as a rural service physician at the Theologos Regional Clinic in Rhodes. She specialized in ophthalmology at the Laiko General Hospital of Athens, where she gained experience in a wide range of ocular pathology and surgery. She holds the European Diploma in Ophthalmology (Fellow of the European Board of Ophthalmology). She is currently attending the postgraduate program "Modern Approaches in Retinal Pathology and Surgery" at the Medical Department of the National and Kapodistrian University of Athens. She undertakes cataract and refractive surgical procedures (laser surgery for myopia, hyperopia, astigmatism), cases of macular diseases and diabetic retinopathy, glaucoma monitoring and management, as well as corneal and retinal disorders. Dr. Lampatou has participated in numerous ophthalmological conferences and is a member of the Hellenic Ophthalmological Society and the Athens Medical Association.

ΛΑΜΠΑΤΟΥ ΣΕΒΑΣΤΗ Θεοτόκη 1, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Maria Meliou is a Pathologist - Infectious Disease Specialist and maintains her private practice in Neo Iraklio. She has extensive experience in managing cases both in outpatient clinic settings and in hospital environments, as well as relevant experience in handling pathological conditions in women during pregnancy or the postpartum period, and in managing vulnerable populations. She studied Medicine at the Medical School of Athens, where she was admitted with a scholarship from IKY. She subsequently specialized in Internal Medicine at GNNTHA "Sotiria" and then specialized in Infectious Diseases at GNA “Korgialeneio-Benakeio E.E.S”, receiving a scholarship from EEMAA. She then worked in the private sector at private hospitals and later in the Primary Health Care of TYPET.

Ερμού 1, Neo Irakleio, ΑΤΤΙΚΗ

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Dr. Plytas Nikolaos is a Psychiatrist and Psychotherapist maintaining a private practice in Neo Irakleio. He graduated in Medicine from the Medical School in Rome, Italy, and has received training in Systemic (family) Therapy at the Family Therapy Department of the Psychiatric Hospital of Attica. Through his extensive experience, Dr. Plytas effectively diagnoses and treats psychoses, bipolar mood disorders, and manic depression. Furthermore, in his private practice, he currently manages depression, anxiety, dementia, panic disorder, and various addictions using scientific and medical methods. In addition to the above, Dr. Plytas does not only handle individual cases; with his knowledge and experience in the field of Psychiatry, he is also capable of providing services such as couple therapy, assisting partners in addressing the various challenges they face.

Filluron 19, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Skoutaris Konstantinos is a Pathologist who maintains a private practice in Metamorfosi. He holds a degree from the Medical-Surgical School of the University of Milan and has served as an assistant physician at the General Hospital of Nikaia - Piraeus "Agios Panteleimon". He has notable training and specialization in diabetes mellitus, hyperlipidemia, arterial hypertension, infections, and vitamin monitoring, and he is a member of the Athens Medical Association and the Hellenic Society for the Study of Hypertension. The physician believes that each individual is a unique personality and psychosomatic entity, and that the proper approach to each patient is the foundation for the diagnosis and treatment of disease. The physician is validated through his patient, and the patient benefits from the physician, with the unique and common goal of treatment. Therefore, the physician and the patient work together and not against each other, and their relationship is equitable, which is achieved through mutual trust, respect, dignity, courtesy, honesty, and confidentiality.

Gkinosati Fotiou 8, Metamorfosi, ΑΤΤΙΚΗ

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Velissariou Georgios is a Cardiologist and maintains a private practice in Acharnes. He specialized in cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos" and has attended numerous seminars aimed at continuous professional development in his field. To date, he is a Scientific Collaborator of the HYGEIA group and a member of the Athens Medical Association. In 2024, after six months of training at the Onassis Cardiac Surgery Center, he obtained a license to perform stress echocardiography (stress echo).

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      Περιλαμβάνει πλήρη καρδιολογικό έλεγχο (κλινική εξέταση ,ΗΚΓ και τρίπλεξ καρδιάς)

Βελισσαρίου Γεώργιος Agias Triados 37, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Ο Κεχαγιάς Βασίλειος MD, MSc, PhD είναι Ορθοπαιδικός Χειρουργός και διατηρεί ιδιωτικό ιατρείο στο Καματερό. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με θέμα "Προοπτική Μελέτη των Μεταβολών Σπονδυλικής Στήλης και Πυέλου μετά από Ολική Αρθροπλαστική Ισχίου και Γόνατος". Παράλληλα, είναι κάτοχος Μεταπτυχιακού Τίτλου Σπουδών στα "Μεταβολικά Νοσήματα Των Οστών" από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, ενώ αποφοίτησε από την ίδια Σχολή το 2006 και συνέχισε την ακαδημαϊκή του πορεία με μεταπτυχιακές και διδακτορικές σπουδές, τις οποίες ολοκλήρωσε με βαθμό "Άριστα". Διαθέτει πολυετή εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων και κακώσεων του μυοσκελετικού συστήματος, με ιδιαίτερο ενδιαφέρον στην αρθροπλαστική ισχίου και γόνατος, την αρθροσκόπηση ώμου και γόνατος, τη χειρουργική καταγμάτων, την τραυματολογία και τις αθλητικές κακώσεις. Παράλληλα, ασχολείται με τη χειρουργική άκρας χειρός, τις παθήσεις της σπονδυλικής στήλης και του άκρου ποδός, καθώς και με τη διάγνωση και θεραπεία της οστεοπόρωσης.

Κατέχει τον βαθμό του Διευθυντή Ε.Σ.Υ. και συνεργάζεται με το Ιατρικό Περιστερίου του Ομίλου Ιατρικού Αθηνών, ενώ έχει αποκτήσει σημαντική κλινική εμπειρία μέσα από τη δραστηριότητά του σε νοσοκομειακές μονάδες, όπως το Γενικό Νοσοκομείο Πειραιά "Τζάνειο", το Γενικό Νοσοκομείο Βόλου και το Γενικό Νοσοκομείο Λήμνου.

Είναι ενεργό μέλος του Ιατρικού Συλλόγου Αθηνών, της Ελληνικής Εταιρείας Χειρουργικής Ορθοπαιδικής και Τραυματολογίας (Ε.Ε.Χ.Ο.Τ.) και του Ελληνικού Ιδρύματος Οστεοπόρωσης.

Στόχος του είναι η παροχή εξατομικευμένης, σύγχρονης και υψηλού επιπέδου ιατρικής φροντίδας, με έμφαση στην ορθή διάγνωση, τη λεπτομερή ενημέρωση του ασθενούς και την εφαρμογή των πλέον σύγχρονων θεραπευτικών και χειρουργικών μεθόδων.

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Λεωφόρος Φυλής 129, (άνωθεν Alpha Bank), Kamatero, ΑΤΤΙΚΗ

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Giannis Papatheodorou is a Pathologist who maintains private clinics in Neo Irakleio and Acharnes. He holds a degree from the Medical School of the University of Craiova and specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and the 1st Pathology Clinic of the General Hospital of Athens "Evangelismos," with clinical expertise in infections. He is a consulting physician for Eurodiet and participates in numerous medical conferences in Greece and abroad. He has co-authored, together with his microbiologist physician wife, the book "The Interpretation of Microbiological Tests." Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gerontological & Geriatric Society, and the Hellenic Society for the Study & Research of Aging.

Aygis 29, Neo Irakleio, ΑΤΤΙΚΗ

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Giofkos Xristos is a Psychiatrist with a private practice in Acharnes. He graduated from the Medical School of Democritus University of Thrace and holds a postgraduate degree in Social Psychiatry from the same university. He specialized in Psychiatry at the Attica Psychiatric Hospital "Dromokaiteio," the Korydallos Mental Health Center, and the P.G.N. "Attikon," and has received training in psychodynamic, systemic, and behavioral psychotherapy. He has extensive clinical experience and has served as a Consultant Psychiatrist for several years both in psychiatric hospitals and in community psychiatric service settings within the British National Health Service (NHS). After returning to Greece in 2023, he worked at the Polydynamo Day Center of Marousi E.P.A.PSY. and was responsible for psychiatric care at the psychosocial rehabilitation hostel "Odysseas." He is a member of the Royal College of Psychiatrists of the United Kingdom (RCPsych, International Associate). He actively participates in international and Greek psychiatric conferences and has published scientific articles in reputable international journals. He aims to establish therapeutic relationships based on mutual trust and provides personalized psychiatric and psychotherapeutic treatment for the full spectrum of mental disorders, interpersonal difficulties, and personal problems.

Παύλου Μελά 11, Acharnes, ΑΤΤΙΚΗ

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Dr. Tsirozoglou Konstantinos - Polyiatreia Vitae, MD, MSc is a Dermatologist - Venereologist and the Scientific Director of the Dermatology Department at Vitae Diagnostic Laboratories OE. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the same institution. He has gained significant professional experience, having worked at major hospitals in Athens such as the 401 General Military Hospital of Athens, the Nursing Institution of the Army Share Fund (NIMTS), as well as the Galatsi Health Center. The doctor provides a wide range of services related to both clinical and aesthetic cases. Additionally, he is a member of the Athens Medical Association and the Hellenic Society of Dermatology and Venereology.

Αιμιλιανού Γρεβενών 42 Αιμιλιανού Γρεβενών 42, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakkos Georgios is an Orthopedic Surgeon with a private practice located in Neo Iraklio. He holds a medical degree from the School of Health Sciences at the University of Patras and specializes in arthroplasty. The doctor has extensive experience in osteoporosis, total hip and knee arthroplasty, and microsurgery of the hand. He specialized at the General Hospital of Attica KAT and obtained his General Surgery qualification at the Thia Pronoia Hospital "The Pammakaristos." He serves as a Senior Consultant in the Orthopedic Clinic of the Errikos Dynan Hospital Center and is the lead physician of the Orthopedic Department at the Municipal Clinics of Iraklio, Attica. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

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Merkouri Melinas 12A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Orthopedic Surgeon Mpekas Georgios maintains private clinics in Pangrati, Agioi Anargyroi, and Palaio Faliro. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently attended a postgraduate program in Metabolic Bone Diseases. He specialized in General Surgery at the General Hospital of Messolonghi "Chatzikosta" and in Orthopedics at the General Hospital "Asklipieio" Voula and the Children's General Hospital "Panagiotis & Aglaia Kyriakou," where he also engaged in Pediatric Orthopedics. Additionally, he completed a six-month specialization in the Microsurgery - Upper Limb department at the Attica General Hospital KAT. He has worked as an Orthopedic Surgeon Consultant at Metropolitan Hospital. The physician holds an Advanced Life Trauma Support diploma and is a member of the Hellenic Osteoporosis Foundation. Besides his private clinics in Pangrati and Agioi Anargyroi, Mpekas Georgios also works as an Orthopedic Surgeon at the Athens Medical Center (Marousi Clinic) and as an Associate Orthopedic Surgeon at the private clinic REA. Concurrently, he works as a Pediatric Orthopedic Consultant at the Pediatric Center of Athens (Athens Medical Group). The physician approaches each case with particular sensitivity, providing appropriate treatment tailored to the specific needs of each patient and their condition. He undertakes the surgical management of emergency orthopedic cases (fractures). Furthermore, his medical team manages numerous elective orthopedic surgical cases (arthroscopies, total arthroplasties, upper limb microsurgery, sports injuries). Finally, modern biological therapies (PRP, hyaluronic acid and cortisone injections) are performed in the clinic.

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Dimokratias 136 & Riga Feraiou 2, Agioi Anargiri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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