Πιστοποιητικά υγείας για εργασία, Kato Toumpa
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Doctors for Πιστοποιητικά υγείας για εργασία near Kato Toumpa

About the specialist

Ioannis Kouslis is a Specialist in General Family Medicine and maintains a private practice in Thessaloniki. He holds a master's degree titled "Health and Exercise" with a specialization in Sports Medicine, as well as further training in Emergency Medicine and Prehospital Care. His practice offers comprehensive care services for chronic diseases (Diabetes Mellitus, Hypertension, Dyslipidemia, Obesity, Osteoporosis, COPD, Asthma), Preventive Medicine, Emergency Cases, Home Visits, Vaccinations, Prescription of Medications & Blood Tests, Medical Leave Certificates, Spirometry, Single Channel Holter Monitoring, Electrocardiogram, Microsurgery, Trauma | Dressing changes. Appointments are required during office hours, while Sundays are reserved for emergency cases only, following prior communication with the doctor.

Διογένους 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Liakopoulos Nikolaos is a Cardiologist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki (AUTH) and has specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou." Furthermore, he possesses seminar diplomas in the field of Prevention and Health Systems Management and is certified by the Hellenic Ministry of Health to perform cardiac ultrasounds. Alongside his private practice, he has been serving as a Cardiologist at the Rehabilitation Center "AROGI" since 2011. Drawing on extensive experience and knowledge in cardiology, he is qualified to diagnose and treat conditions such as arrhythmias, dizziness, blood pressure disorders and hypertension, tachycardia, and offers diagnostic examinations including cardiac and thoracic aorta Triplex, blood pressure Holter, rhythm Holter, and stress testing.

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Tsimiski 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mr. Soultanidis Marinos is an Ophthalmic Surgeon who operates his ophthalmology clinic in Thessaloniki, specializing in the diagnosis and treatment of all types of ophthalmic conditions. The doctor is trained and further educated at Whipps Cross University Hospital in London, providing his ophthalmic services with responsibility and professionalism. In his clinic in Thessaloniki, the ophthalmic surgeon conducts eye examinations using state-of-the-art medical equipment, based on his extensive experience and scientific knowledge. Among other services, the doctor can offer valuable medical advice and address any concerns related to discomfort, infections, or ophthalmic conditions affecting you or your loved ones. Finally, Mr. Soultanidis Marinos specializes in all types of ophthalmic surgical procedures, which he performs safely, accurately, and with great attention to detail.

Antigonidon 11, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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ΩΡΛ παίδων ενηλίκων Χειρουργός κεφαλής Τραχήλου

Σόλωνος 33 κ γωνία Μπότσαρη, Analipsi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mpaniotis Ioannis is a Pathologist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of Bucharest and completed his specialization in Internal Medicine at the General Hospital of Giannitsa and the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, after two years of training, he obtained certification in Medical Acupuncture and has undergone further training at the Hospital of Acupuncture and Moxibustion in Beijing and the China Academy of Chinese Medical Sciences. From 2007 to 2013, he provided services as a Specialist Pathologist at the IKA Pylis Axiou in Thessaloniki, as a medical examiner at the Naval Retirement Fund, the Hotel Workers' Fund (TAXY), as well as in private clinics in Thessaloniki. Currently, he volunteers at the KAPI centers of the Municipality of Thessaloniki, examining and providing services to the vulnerable elderly population. Finally, he has participated in numerous national and international conferences and is a member of the Medical Society of Pathology and other medical associations.

Egnatia 63, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Φωτεινή Μπουτζίκου είναι Γενικός Γιατρός στη Θεσσαλονίκη που συνδυάζει την πρωτοβάθμια φροντίδα με lifestyle medicine, πρόληψη και ρεαλιστικό πλάνο, χωρίς περιττές εξετάσεις ή υπερβολές. Απευθύνεται σε ανθρώπους που θέλουν να ξεκαθαρίσουν τι πραγματικά χρειάζονται, αλλά και σε επιχειρηματίες και στελέχη που ζητούν καθοδήγηση για την εξάντληση, τη μακροζωία και την ποιότητα ζωής.

Αλ. Παπαναστασίου 122, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Lentzas Georgios is a psychiatrist and psychotherapist based in Thessaloniki. He was born in Kozani in 1987. He was admitted to the Medical School of Aristotle University of Thessaloniki (A.U.Th.), from which he graduated in 2011 with the grade "Very Good." He specialized in adult psychiatry at the hospitals of Nyköping and Karlstad in Sweden, gaining experience with a wide range of acute and chronic psychiatric disorders. He continued his specialization at the Psychiatric Hospital of Thessaloniki, where he trained in various psychotherapy modalities (Cognitive Behavioral Therapy (CBT), Psychoanalysis, Brief Intensive Dynamic Psychotherapy (BIDP), and Group Psychotherapy). In his practice, he applies Acceptance and Commitment Therapy (ACT). ACT belongs to the third wave of behavioral therapies and can incorporate techniques from other therapeutic models. It is based on experiential learning of emotion regulation techniques (without unnecessary struggle or avoidance) and reducing the influence that dysfunctional thoughts and beliefs may have on the individual. Thus, the patient learns to live more freely and in accordance with their values. Before visiting a mental health specialist, individuals often try for some time to control their thoughts, emotions, and behaviors by various means without success. A psychiatrist can provide a variety of methods and tools so that the patient can choose those that suit them best and help effectively address their problems.

Εγνατία 81Α, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ananiadis Prodromos is a Dermatologist - Venereologist and maintains a private practice in Thessaloniki. He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Dermatology at leading centers in Germany, where he obtained his specialty title following German examinations. Specifically, he completed his specialty training at the largest dermatology center in Düsseldorf and at the Dermatology Clinic of the University Hospital in Marburg, where he later worked as a Consultant. Additionally, he has received further training in the diagnosis and treatment of skin nevi, nodules, and carcinomas, acne treatment, psoriasis therapy, autoimmune diseases, bullous disorders, pediatric dermatology, the use and application of laser devices, and dermatologic surgery. Finally, he is a member of numerous medical associations in Greece and abroad, including the Medical Association of Thessaloniki, the German Dermatological Society, the European Academy of Dermatology and Venereology, and the International Dermoscopy Community.

Tsimiski 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Despoina Rizopoulou is a Pathologist specialized in acupuncture. She maintains private practices in the Nea Raidestos area of Thermi and in Kalamaria. She graduated from the Medical School of the University of Thessaly in July 1997. After completing her rural service, she specialized in Pathology at the Pathology Clinic of Kastoria Hospital and at the 2nd Propaedeutic Pathology Clinic of Hippokration Hospital in Thessaloniki, obtaining her specialty certification in January 2006.

Αδριανουπόλεως 34 & Καρολίδη Παύλου 31, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Poikilidou Maria, Pathologist - Hypertension Specialist, welcomes you to her private practice, a modern and excellently equipped facility located in the center of Thessaloniki. Dr. Poikilidou specialized in Internal Medicine at the 2nd Internal Medicine Clinic of the General Hospital of Thessaloniki "Papanikolaou" and holds the title of Clinical Hypertension Specialist from the European Society of Hypertension. She has extensive experience in the investigation and treatment of secondary forms of hypertension and hypertension in special populations such as hypertension during pregnancy, diabetes, and renal failure, and is equipped with a certified 24-hour blood pressure monitoring device. She also performs body composition analysis and basal metabolic rate measurement for the appropriate management of obesity with the necessary medical guidance. Poikilidou Maria – Pathologist stays updated with current medical developments by participating in national and international conferences.

Tsimiski 34, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ο ΤΣΑΚΙΡΗΣ ΛΕΩΝΙΔΑΣ MD είναι Κλινικός Καρδιολόγος στην Πυλαία, με πολυετή διεθνή εμπειρία στην Ιταλία, Γερμανία και την Ελβετία, εξειδικευμένος στις Συγγενείς Καρδιοπάθειες Ενηλίκων (ACHD), στη Γενετική Συμβουλευτική Μυοκαρδιοπαθειών και Αορτοπαθειών, στην Υπερηχοκαρδιογραφία και στην Αρτηριακή Υπέρταση.

Απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου του Τορίνου Ιταλίας, ολοκλήρωσε την ειδικότητα της Καρδιολογίας και υπηρέτησε σε κορυφαία ευρωπαϊκά κέντρα:

Herzzentrum Lahr/Baden (Γερμανία): Ένα από τα πλέον καταξιωμένα καρδιολογικά και καρδιοχειρουργικά κέντρα της Γερμανίας. Εκεί υπηρέτησε ως Εκπαιδευτής Υπερηχοκαρδιογραφίας (DEGUM II) και Υπερτασιολόγος, αποκτώντας εκτενή εμπειρία στις μυοκαρδιοπαθειες, στην καρδιακή ανεπάρκεια, ηλεκτροφυσιολογικές επεμβάσεις, βαλβιδοπάθειες, μηχανικα συστηματα καρδιοαναπνευστικής υποστήριξης (ECMO, LVAD, Impella, Ecmella).

Universitätsklinikum Münster – Kardiologie III (Γερμανία): Πανεπιστημιακό Κέντρο Συγγενών Καρδιοπαθειών και Βαλβιδοπαθειών υπό τη διεύθυνση του Καθ. Helmut Baumgartner, διεθνώς αναγνωρισμένο στην ACHD και στις αορτοπαθείες. Εκεί εξειδικεύτηκε στη Γενετική Συμβουλευτική Μυοκαρδιοπαθειών και Αορτοπαθειών, καθώς και στην απεικόνιση ACHD με 3D/4D και διοισοφάγειο υπερηχογράφημα.

Spital Muri (Ελβετία): Εξειδίκευση στην Καρδιο-Ογκολογία και στον καρδιολογικό έλεγχο βαριατρικών ασθενών, στο πλαίσιο πολυεπιστημονικών προγραμμάτων καρδιομεταβολικής πρόληψης.

Είναι πιστοποιημένος Υπερτασιολόγος από τη Γερμανική Εταιρεία Υπέρτασης (DHL), εκπαιδευτής υπερήχων DEGUM II, πιστοποιημένος στην ACHD από τη Γερμανική Καρδιολογική Εταιρεία (DGK), πιστοποιημένος στη Γενετική Συμβουλευτική από τη Γερμανική Εταιρεία Ανθρώπινης Γενετικής (DGfH), και μέλος των DEGUM και DEGIM.Υποψήφιος για τον τίτλο Heart Failure Specialist (DGK).

Ομιλεί τέσσερις γλώσσες (Ελληνικά, Γερμανικά, Ιταλικά, Αγγλικά), γεγονός που ενισχύει την επικοινωνία με διεθνείς ασθενείς και συνεργασίες.

Στο Καρδιολογικό Ιατρείο Πυλαίας, αξιοποιεί την ευρωπαϊκή του εμπειρία και τη σύγχρονη τεχνογνωσία για να προσφέρει προληπτική, διαγνωστική και θεραπευτική φροντίδα υψηλής ακρίβειας, με σεβασμό και προσωπική προσέγγιση.

Υπηρεσίες:* Υπερηχοκαρδιογράφημα καρδιάς (Triplex, Διοισοφάγειο, Stress-Echo)* Ηλεκτροκαρδιογράφημα (ΗΚΓ)* Holter ρυθμού & αρτηριακής πίεσης* Καρδιολογικός προληπτικός & προεγχειρητικός έλεγχος*Παρακολούθηση ACHD, Μυοκαρδιοπαθειών & Αορτοπαθειών* Καρδιολογική εκτίμηση σε Ογκολογικούς & Βαριατρικούς ασθενείς και Check-up για οικογένειες, επαγγελματίες & επιχειρήσεις

Είναι μέλος της Ευρωπαϊκής Καρδιολογικής Εταιρείας (ESC), της European Heart Failure Association, της Γερμανικης Εταιρειας Υπερηχογραφιας (DEGUM), της Γερμανικης Εταιριας Ειδικης Παθολογιας (DEGIM) και της Γερμανικης Καρδιολογικης Εταιριας (DGK).

Δελφών 23Α, Pylaia, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Xourzamanis Aleksandros is a Cardiologist with a private practice in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki, where he also earned his medical degree. He specialized in Cardiology and Pathology and subsequently pursued further specialization in Echocardiography at Middlesex University in London. He has served as a Scientific Collaborator in the Echocardiography Laboratory at the 1st University Pulmonology Clinic of Aristotle University of Thessaloniki and as a Senior Registrar (Eπιμελητής Α’) in the National Health System (ESY). In his practice, he provides high-level services for the diagnosis and management of the full spectrum of cardiovascular diseases, while also offering specialized examinations such as electrocardiograms, cardiac triplex, stress testing, and issuing certificates and attestations for preschool and pre-athletic assessments. Finally, he is the General Secretary of the Administrative Board of the Cardiology Society of Northern Greece and has multiple publications in Greek and international scientific journals.

Dimitriou Gounari 38, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Sideridou Eirini is a Dermatologist - Venereologist with a private practice in Thessaloniki. She holds a master's degree in Medical Research Technology from the Aristotle University of Thessaloniki and a degree from the Medical School of the same University. She completed her specialty training in Dermatology - Venereology at the Hospital of Venereal and Dermatological Diseases of Thessaloniki and subsequently pursued further education in more specialized fields of Dermatology and Medicine in general. More specifically, she received additional training in Pediatric Dermatology at the Yale University Medical School in the USA and has been trained in adolescent health education by the National and Kapodistrian University of Athens. Today, in her private practice, she specializes in Venereology, Pediatric Dermatology, Clinical Dermatology, and acne treatment for adults and children. Finally, it is worth mentioning that she attends and participates with presentations at conferences in Greece and abroad, and she is a member of the Medical Association of Thessaloniki, the Hellenic Dermatological and Venereological Society, and the Hellenic Society of Dermoscopy.

Egnatias 64, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr Skoutas Dimitrios is a Specialist in Internal Medicine and Diabetology, maintaining a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace, with a focus on the "Diabetic Foot." Beyond his academic expertise, he has served as Scientific Director and Head Internist at the General Clinic "Lysimachos Sarafianos," as a Specialist Internist and Scientific Collaborator at the Diabetology Center of the General Hospital of Thessaloniki "Papageorgiou," and also as an Internist at the Central Polyclinic of IKA in Thessaloniki. Currently, in his private practice, he manages both routine and complex cases, with particular experience in conditions such as osteoporosis, hypercholesterolemia, and diabetes mellitus. Additionally, he actively participates in conferences and symposiums through lectures, research presentations, and announcements, and is a member of both Greek and international medical associations.

Egnatias 75 & Ag. Sofias, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Specialist Pathologist Dr. Petros Kampouris is a graduate of the "Friedrich - Alexander" University of Erlangen in Germany and holds a doctorate from the Institute of Gerontology at the same University. He specialized in Internal Medicine at the "Klinikum Bremen-Ost" Hospital in Bremen. He has worked at the "Deegenberg Klinik" Hospital in Bad Kissingen and at the Rehabilitation Center "Reha Klinik Bad Aibling" in Bavaria. Dr. Petros Kampouris is a member of the Hellenic Obesity Society and handles cases covering the entire spectrum of pathology and diabetology.

G. Palama 11 & P. Mela, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ampatzi Xristina is a Gynecologist - Obstetrician and maintains a private practice in Thessaloniki. She holds a medical degree from the Aristotle University of Thessaloniki Medical School and specialized in Obstetrics - Gynecology at the General Hospital of Serres and the General Hospital of Thessaloniki "Hippocrates." She attended a postgraduate program in "Medical Research - Methodology" and received further training in the Urogynecology Department of the General Hospital of Athens "Alexandra" and the CHU Maternité Hôpital Jeanne de Flandre in France. Finally, she has worked as an instructor in surgical and neurology courses, in the department "Nursing Assistants and Orderlies" at a Vocational Training Institute.

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Tsimiski 78, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Petrou Vaia is a Psychiatrist and psychotherapist, maintaining a private practice in Kalamaria and providing both in-person and online appointments. She completed her medical studies at the Medical School of the National and Kapodistrian University of Athens and is a member of the Hellenic Psychiatric Association. She completed her residency at the Psychiatric Hospital of Thessaloniki and works as a private Psychiatrist. Since 2024, she has been employed as a psychiatrist at the Synthesi company, at the Estia Day Center. During her studies, she gained clinical experience in various medical fields at university clinics in Warsaw, Malta, Kaunas, and Budapest. She has attended Clinical Seminars on psychological trauma at the Institute of Psychology and Health, an introductory seminar on Group Dynamics and Group Psychotherapy, as well as numerous other seminars. She has received training in Psychodynamic Psychotherapy at Aeginiteio Hospital, in Cinematotherapy, Family and Couple Therapy, as well as in Forensic Psychiatry from NKUA. Additionally, she has participated in seminars in Psychoanalytic Psychotherapy offered by the Hellenic Society of Psychoanalysis and Psychoanalytic Psychotherapy, as well as by the Psychiatric Clinic of Ioannina in collaboration with the Hellenic Psychoanalytic Society. As part of her specialty training, she has been educated in Cognitive-Behavioral Psychotherapy, Supportive Psychotherapy, Brief Intensive Psychodynamic Psychotherapy (BIDP), and Psychoanalytic Psychotherapy.

Μητροπολίτου Χρυσάνθου 2, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Fokas Xaris is a Cardiologist who maintains a private practice in Ano Toumpa, Thessaloniki. He holds a medical degree from the Aristotle University of Thessaloniki Medical School and has completed advanced training with the National Emergency Aid Center (EKAB) in emergency pre-hospital medicine. He has served as a cardiologist at the Elderly Care Unit "Frontizo," as a Scientific Associate in the Cardiology Clinic of the General Hospital of Thessaloniki "Papageorgiou," as well as a Scientific Associate at the "Genesis" Clinic in Thessaloniki. He is specialized in echocardiography and clinical cardiology and has significant experience in the treatment of hypertension, arrhythmias, and heart failure. Finally, in his private practice, he diagnoses and treats conditions and provides services covering the full spectrum of cardiology.

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      Αν χρειαστεί triplex καρδιάς ή δοκιμασία κοπώσεως (ανάλογα με την ηλικία και την κλινική εινόνα) υπάρχει επιπλέον επιβάρυνση.

Tsiapanou Dimitriou 36-38 & Grigoriou Lampraki, Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Xaralampidis Georgios MD, MSc, FEB ORL-HNS is an ENT Surgeon - Otolaryngologist for both Children and Adults with a private practice in the center of Kalamaria, Thessaloniki. He holds a medical degree and a postgraduate diploma specializing in "Medical Research Methodology" from the Medical School of Aristotle University of Thessaloniki. Additionally, he possesses a specialization diploma in Otolaryngology from the European Board in Otorhinolaryngology - Head and Neck Surgery following successful examinations. He has served as a hospital ENT physician at Princess Alexandra Hospital and as an Otolaryngology Surgeon at Countess of Chester Hospital NHS Trust in the United Kingdom, gaining significant professional experience abroad. At his practice, he provides comprehensive services for all otolaryngological conditions, ranging from conservative management to surgical intervention.

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Ioanni Pasalidi 66, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Analytic Therapy Psychodynamic Psychotherapy
About the specialist

Karantzouvali Panagiota is a specialist Psychiatrist with clinical experience in various fields of psychiatry and psychotherapy. She graduated from the Medical School of the English-speaking Comenius University in Bratislava. Subsequently, she served as a rural doctor at the Regional Clinic of Prosotsani and the Health Center of Prosotsani, in Drama. The first part of her specialty training was completed at the 424 General Military Hospital of Thessaloniki, where she was trained in the full spectrum of general psychiatry, with an emphasis on emergency case management. As part of her training, she participated for one year in the Psychiatric Outpatient Department of the 424 Hospital (ΨΤΕΠ), gaining experience in Individual Supportive Psychotherapy. She participated in Group Psychotherapies (Psychoses, Personality Disorders, Alcohol Use Disorder). The remainder of her specialty training was completed at the AHEPA University Hospital (management of acute psychiatric cases, regular outpatient clinics, liaison-consultation service). She actively participated in the Trauma Clinic, gaining experience in managing psychotraumatic conditions, in the Psychogeriatric Clinic, with active involvement in the diagnosis and monitoring of geriatric patients, patients with memory disorders and dementia, and in the Telepsychiatry Clinic. She has completed a one-year supervised training in Psychodynamic Psychotherapy. She is also a certified Psychotherapist of Cognitive Analytic Therapy (CAT).

Καστριτσίου 15, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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