Πιστοποιητικά υγείας για εργασία, Kato Toumpa
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Doctors for Πιστοποιητικά υγείας για εργασία near Kato Toumpa

About the specialist

Dr. Karagiannaki Anastasia, MSc, PhD, is a Specialist Physician in General - Family Medicine, Scientific Collaborator of the Pathology Department at the General Clinic of Thessaloniki and the Emergency Department at "Agios Loukas" Clinic, and maintains a private practice in Thessaloniki. She is a graduate of the Faculty of Medicine at the University of Thessaly (M.D.). She has served as a Scientific Collaborator at the Eating Disorders Center "With a New Disposition" in Thessaloniki. Her clinical experience includes many years of service as a Specialist Physician in the Pathology Clinic of the General Clinic of Thessaloniki and in the Emergency Department at the General Hospital "Agios Loukas" of Thessaloniki, as well as extensive previous training as a Resident Physician at the General Hospital of Larissa, Hippokratio Hospital of Thessaloniki, Agios Pavlos Hospital of Thessaloniki, and the General Hospital of Volos. She has previously served as a Rural Physician at the Health Center of Agia, and since 2014 has been a Research Collaborator at the University of Thessaly, actively participating in numerous academic and scientific projects. She speaks English, French, Italian, and Spanish.

Αγίας Σοφίας 9 (2ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Γιάννακα Βάσω είναι Δερματολόγος - Αφροδισιολόγος με εξειδίκευση στην Αισθητική Δερματολογία. Το 2006 εισήχθει στο τμήμα της Ιατρικής στο Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, όπου και το 2012 ολοκλήρωσε τις σπουδές της. Ακολούθησε η έναρξη της ειδικότητας της (του γενικού τμήματος) στην Παθολογική Κλινική του Γενικού Νοσοκομείου Λευκάδας για ενάμιση χρόνο. Συνέχισε με το ειδικό κομμάτι της δερματολογίας σε κλινικές της Γερμανίας όπως την Borkum Riff Klinik (ειδίκευση στις χρόνιες παθήσεις του δέρματος όπως ατοπική δερματίτιδα, ψωρίαση), καθώς και την Πανεπιστημιακή Κλινική Hautklinik στο Johannes Wesling Klinikum στο Minden  (ειδίκευση στο καρκίνο δέρματος). Λαμβάνοντας τον τίτλο  της  ειδικότητας, δερματολογίας αφροδισιολογίας ξεκινά ως ειδικός Δερματολόγος το 2019 στο ιατρείο Skin Center Cassel στο Kassel της Γερμανίας με ένα ευρύ φάσμα εφαρμογών laser, καθώς και θεραπειών της αισθητικής δερματολογίας όπως εφαρμογές βοτουλινικής τοξίνης, υαλουρονικού οξέος, μεσοθεραπείας, εφαρμογές νημάτων. Τα τελευταία τέσσερα χρόνια είναι υπεύθυνη ενός Πολυιατρείου  το MVZ Haut und Allergie στο Bielefeld, όπου καλύπτεται όλο το φάσμα της δερματολογίας όπως την κλασική δερματολογία, δερματοχειρουργική, αφαίρεση καλοήθων βλαβών και κακοήθων βλαβών του δέρματος, εφαρμογές Laser, καθώς και θεραπείες αισθητικής δερματολογίας. Κατά τη διάρκεια της 11 ετούς παραμονής στο εξωτερικό είχε συμμετοχή σε πολυάριθμα συνέδρια και σεμινάρια της κλασικής, καθώς και αισθητικής δερματολογίας. Η γιατρός συμμετέχει σε συνέδρια στη Γερμανία, στην Ελλάδα, καθώς και στην Ευρώπη, παραμένοντας πάντα στην κορυφή των εξελίξεων στην Δερματολογία. 

 Από το Φλεβάρη του 2026 η γιατρός σας καλωσορίζει στο δικό της ιατρείο, DermaG, στην καρδιά της Θεσσαλονίκης Ερμού 36, 2ος όροφος  και είναι έτοιμη να σας παρέχει άριστης ποιότητας ιατρικές υπηρεσίες.

Ερμού 36, (2ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Νευρολόγος με εξειδίκευση στην Άνοια και πολυετή εμπειρία στην Κεφαλαλγία και την Πολλαπλή Σκλήρυνση
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Λεωφόρος Κωνσταντίνου Καραμανλή 137, (3ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kourtidou Paraskeui is an Internist who has maintained a private practice in Thessaloniki since 1999. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Internal Medicine at the General Hospital of Thessaloniki "Hippocrates". Additionally, she specialized in Diabetes Mellitus at the same hospital. Finally, she is a member of the Thessaloniki Medical Association and has attended numerous Greek conferences on internal medicine, diabetes mellitus, and blood pressure.

Mitropoleos 55, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr Ouzounidis Ioannis is a Cardiologist and maintains a private clinic in Thessaloniki. He is a graduate of the Medical School of Kyban State University. The doctor is a Scientific Associate of the General Clinic of Thessaloniki and the "Cyan Cross" Clinic of Thessaloniki, where he also serves as the Scientific Head of the Ultrasound Department. In his private practice, he offers a wide range of services, personalized to the needs of each patient.

Αγίας Σοφίας 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Papaioannou K Ioannis is an Orthopedic Surgeon with a private practice in Thessaloniki. He specialized at the 1st Orthopedic Clinic of the Aristotle University of Thessaloniki at the General Hospital of Thessaloniki "G. Papanikolaou". He holds a degree from the Faculty of Medicine at Masaryk University in Brno, Czech Republic. He is specialized in hip and knee surgery, sports injuries, spinal disorders, and trauma. He trained in General Surgery at the 2nd Surgical Clinic of the 424 General Military Training Hospital and to this day serves as an Associate Physician at the Euromedica Cyan Cross Clinic. The doctor provides specialized services in hip and knee surgery (arthroplasty, sports injuries), management of spinal disorders, treatment of kyphosis/scoliosis, hand surgery, and traumatology.

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Vasileos Irakleiou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ο Πεταλωτίδης Γιώργος και ο Σαλούπης Παναγιώτης είναι Ορθοπαιδικοί και διατηρούν ιδιωτικό Ορθοπαιδικό κέντρο στην Πυλαία.

Ο Πεταλωτίδης Γιώργος σπούδασε στην ιατρική σχολή του πανεπιστημίου της BOLOGNA ITALIA από όπου και αποφοίτησε το 1987. Εκπαιδεύτηκε στην ορθοπαιδική κλινική του Ιπποκράτειου νοσοκομείου Θεσσαλονίκης και κατέχει τον τίτλο του ειδικού στην ορθοπαιδική χειρουργική από το 1996. Μετά την ειδικότητα εργάστηκε στο ιατρικό της EXPRESS SERVICE και κατόπιν στο ιατρείο του ΙΚΑ Ακροπόλεως έως το 2014. Από το 2003 εργάζεται στο ιδιωτικό ιατρείο του μέχρι και σήμερα. Διετέλεσε εξωτερικός συνεργάτης κλινικών της Θεσσαλονίκης (Αγιος Λουκάς, Διαβαλκανικό, Κυανούς Σταυρός, Βιοκλινικη) και τα τελευταία χρόνια της Euromedica Γενική Κλινική. Παρακολούθησε πλήθος συνεδρίων, σεμιναρίων και άλλων εκπαιδευτικών δραστηριοτήτων στη Ελλάδα και στο εξωτερικό και έχει εκπονήσει δεκάδες ιατρικές εργασίες και παρουσιάσεις σε ιατρικά συνέδρια. Ασχολήθηκε με την τραυματολογία , τις αρθροπλαστικές ισχίου γόνατος ώμου, τις αθλητικές κακώσεις και αρθροσκοπική χειρουργική, την παιδοορθοπαιδικη και τα προβλήματα της σπονδυλικής στήλης. Ασκεί την ορθοπαιδικη χειρουργική 30 χρόνια, έχει μεγάλη κλινική εμπειρία και επί σειρά ετών αντιμετώπισε με επιτυχία χιλιάδες ασθενείς συντηρητικά η χειρουργικά. Είναι μέλος του Ιατρικού Συλλόγου Θεσσαλονίκης από το 1988.

Ο Σαλούπης Παναγιώτης είναι πτυχιούχος ιατρικής - χειρουργικής σχολής του Πανεπιστημίου του Μιλάνου (Universita' degli studi di Milano). To 1988 απέκτησε την άδεια ασκήσεως επαγγέλματος και το 1996 την λήψη τίτλου ειδικότητος Ορθοπαιδικής. Έχει εργαστεί στην Υπηρεσία υπαίθρου Α.Ι.Ειρηνούπολης. Από το 1996 έως το 2006 διατήρησε ιδιωτικό ιατρείο στη Βέροια και στη συνέχεια στη Θεσσαλονίκη με 10ετή συνεργασία με το Ιατρικό της EXPRESS SERVICE. Το 2006 διορίστηκε στο Γενικό Νοσοκομείο Έδεσσας όπου υπηρετεί μέχρι σήμερα ως Διευθυντής της κλινικής ενώ για πέντε περίπου χρόνια συνυπηρετούσε στο Γενικό Νοσοκομείο Θεσσαλονίκης"Ιπποκράτειο".

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ΠΕΤΑΛΩΤΙΔΗΣ ΓΕΩΡΓΙΟΣ Παύλου Μελά 10, Pylaia, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tzampazidou Anastasia is a specialist Psychiatrist - Psychotherapist and has maintained a private practice in Thessaloniki since 2024. She graduated from the Medical School of the Aristotle University of Thessaloniki. After completing her studies, she worked for approximately 10 years in major hospitals in Germany (Katholisches Krankenhaus Hagen, Kbo Isar Amper Klinikum München) in both psychiatric and neurological clinics. During her specialization, she encountered a wide range of psychiatric cases (psychoses, schizophrenia, depression, anxiety disorders, panic attacks, dementia, alcoholism, substance dependencies, personality disorders, etc.). Simultaneously, she trained in Cognitive Behavioral Therapy for approximately 2.5 years. In 2023, she obtained the title of specialist Psychiatrist Psychotherapist in Munich.

Mindbeing Al. Papanastasiou 56, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Xatzikalogiannis Ioannis is an Obstetrician - Gynecological Surgeon and maintains his private practice in Thessaloniki. He holds a degree from the Medical School of Comenius University. He possesses significant clinical experience, having served as a Scientific Associate at Aristotle University of Thessaloniki, and to this day is a collaborating physician at Genesis Clinic, Bioclinic Thessaloniki, and General Clinic of Thessaloniki. In his private practice, he offers a wide range of services, respecting the unique needs of each woman.

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Εγνατία 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Lentzas Georgios is a psychiatrist and psychotherapist based in Thessaloniki. He was born in Kozani in 1987. He was admitted to the Medical School of Aristotle University of Thessaloniki (A.U.Th.), from which he graduated in 2011 with the grade "Very Good." He specialized in adult psychiatry at the hospitals of Nyköping and Karlstad in Sweden, gaining experience with a wide range of acute and chronic psychiatric disorders. He continued his specialization at the Psychiatric Hospital of Thessaloniki, where he trained in various psychotherapy modalities (Cognitive Behavioral Therapy (CBT), Psychoanalysis, Brief Intensive Dynamic Psychotherapy (BIDP), and Group Psychotherapy). In his practice, he applies Acceptance and Commitment Therapy (ACT). ACT belongs to the third wave of behavioral therapies and can incorporate techniques from other therapeutic models. It is based on experiential learning of emotion regulation techniques (without unnecessary struggle or avoidance) and reducing the influence that dysfunctional thoughts and beliefs may have on the individual. Thus, the patient learns to live more freely and in accordance with their values. Before visiting a mental health specialist, individuals often try for some time to control their thoughts, emotions, and behaviors by various means without success. A psychiatrist can provide a variety of methods and tools so that the patient can choose those that suit them best and help effectively address their problems.

Εγνατία 81Α, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Φωτεινή Μπουτζίκου είναι Γενικός Γιατρός στη Θεσσαλονίκη που συνδυάζει την πρωτοβάθμια φροντίδα με lifestyle medicine, πρόληψη και ρεαλιστικό πλάνο, χωρίς περιττές εξετάσεις ή υπερβολές. Απευθύνεται σε ανθρώπους που θέλουν να ξεκαθαρίσουν τι πραγματικά χρειάζονται, αλλά και σε επιχειρηματίες και στελέχη που ζητούν καθοδήγηση για την εξάντληση, τη μακροζωία και την ποιότητα ζωής.

Αλ. Παπαναστασίου 122, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr Xaritoudis Georgios MD, PhD, FEBO is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and obtained his specialty while completing his doctoral thesis—focusing on the management of choroidal melanoma—at the Charité University Clinic, Campus Benjamin Franklin, in Berlin. The physician has developed extensive clinical experience at a clinic in Hanover, Germany, and is certified by the European Board of Ophthalmology (Fellow of the European Board of Ophthalmology, FEBO). With significant expertise in all aspects of modern ophthalmology, he provides personalized ophthalmic medical services and, in collaboration with leading private clinics, performs surgical treatment of any ophthalmological condition, applying the most reliable and advanced methods. In the welcoming and pleasant environment of his practice, he manages every case related to his scientific specialty, always fostering trusting relationships with his patients.

Ermou 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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ΩΡΛ παίδων ενηλίκων Χειρουργός κεφαλής Τραχήλου

Σόλωνος 33 κ γωνία Μπότσαρη, Analipsi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Papaleksiou Ksenofon is a Gynecologist - Obstetrician who maintains private practices in Thessaloniki. He graduated with honors from Medical School and obtained, following examinations, the title of Surgeon Gynecologist - Obstetrician. The doctor holds certification from KESY for performing gynecological - obstetric ultrasound, after completing further training at the 3rd University Clinic of Aristotle University of Thessaloniki. Currently, he also serves as a scientific associate of the Obstetrics - Gynecology Clinic "Genesis," the General Clinic of Thessaloniki, and the Bioclinic of Thessaloniki.

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Mitropoleos 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Xatzopoulou Ksenia is a Psychiatrist - Psychotherapist based in Thessaloniki. She holds a degree from the Medical School of Aristotle University of Thessaloniki and has specialized in Psychiatry at the 2nd University Clinic. She has over 20 years of experience in clinical psychiatry and psychotherapy. Furthermore, she is trained in psychoanalytic-type psychotherapy and cognitive analytic psychotherapy, as well as in child and adolescent psychiatry. Her work includes counseling on interpersonal relationship issues, psychoanalytic-type psychotherapy, counseling with behavioral and cognitive techniques, and the treatment of obsessive-compulsive and psychosomatic disorders. Additionally, she has extensive experience in the management of eating disorders, anxiety, depression, psychoses, phobias, and panic attacks.

Agias Sofias 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Katsare Zaxaroula is a Cardiologist who maintains a private practice in Pefka. After completing her medical studies at the Victor Babes University, she specialized in Cardiology at the General Hospital Th. "G. Papanikolaou." Additionally, she holds the European Diploma in Cardiology “European Examination in General Cardiology” from the European Society of Cardiology. She possesses clinical experience and serves as a Scientific Collaborator at Euromedica General Clinic. Furthermore, she has significant research experience, evidenced by numerous scientific publications and posters at national and international levels, as well as her participation in many conferences worldwide.

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Leoforos Papanikolaou 140 , Pefka, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Avramidis Pantelis-Aris MD, MSc is a Specialist Neurologist who maintains a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki. After completing his studies, he specialized in academic hospitals in Germany, where he worked with the full spectrum of neurological disorders. In 2019, he obtained the specialty title in Neurology. Subsequently, he worked as a Senior Registrar (Oberarzt) in the Vascular Diseases Unit (überregionales Stroke Unit) and the Neurosonography Laboratory. In 2022, he received certification for performing ultrasounds of extracranial and intracranial vessels from the German Society of Ultrasound in Medicine (DEGUM) and for performing ultrasounds of peripheral nerves and muscles from the German Society of Clinical Neurophysiology (DGKN). Since 2024, he has maintained a private practice in Thessaloniki, where Neurosonography examinations (Triplex of carotid and cerebral vessels, ultrasound of peripheral nerves and muscles) and Neurophysiological assessments (Electromyography, Nerve Conduction Studies) are conducted. Since 2024, he has maintained a private practice in Thessaloniki, where Neurosonography (Triplex of carotids and cerebral vessels, ultrasound of peripheral nerves and muscles) and Neurophysiological assessments (Electromyography, Nerve Conduction Studies) are performed.

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Ερμού 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Fotiadis Gerasimos is a General Family Physician who maintains a private practice in the center of Thessaloniki. He graduated from the Medical School of Democritus University of Thrace and completed his residency in General Family Medicine at the General Hospital of Thessaloniki "Papageorgiou" and the General Hospital of Thessaloniki "Papanikolaou." He has completed more than 400 on-call shifts in Emergency Departments and has worked as a Rural Doctor in Health Centers, gaining valuable experience in managing both urgent and chronic cases. Additionally, he is active in telemedicine, providing medical services through international platforms across Europe and the USA. He has received further training in Ultrasonography, having conducted his education at the University Hospital of Ioannina. He has also trained in and practices Homeopathic Medicine, offering alternative and complementary therapies always based on scientific evidence and an individualized approach. Furthermore, he is a certified Advanced Life Support (ALS) Instructor by the European Resuscitation Council and is a member of various Greek and international medical organizations and associations. In his private practice, he provides high-level medical services, focusing on the diagnosis and treatment of primary care conditions, the implementation of telemedicine solutions, the use of modern diagnostic techniques, and a holistic approach through Homeopathy. Finally, he actively participates in scientific conferences and educational programs with the aim of continuous professional development and providing optimal care to his patients.

Μητροπόλεως 110, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ο Γιάννης Νικολής είναι Ψυχίατρος και ιδρυτής του Ινστιτούτου Ψυχοθεραπείας και Προσωπικής Ανάπτυξης (ΙΨΥΠΑ) στη Θεσσαλονίκη.

Εκπαιδεύτηκε στην ομαδική ανάλυση και είναι πλήρες μέλος της Group Analytic Society International και Ιδρυτικό μέλος του Ελληνικού Δικτύου Ομαδικών Αναλυτών. Αναγορεύθηκε σε διδάκτορας ψυχιατρικής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης το 1996. Έχει εργαστεί ως Ψυχίατρος - Ψυχοθεραπευτής για περισσότερα από 20 έτη σε θέσεις ευθύνης όπως ως υπεύθυνος του συμβουλευτικού σταθμού νέων. Επιπλέον, έχει εργαστεί στο ΕΣΥ για 12 έτη όπου πέραν των προβλημάτων ψυχικής υγείας ασχολήθηκε εκτενώς με ψυχοσωματικούς ασθενείς και ψυχοσωματική ιατρική.

Στη διάρκεια της εργασίας του, ως Διευθυντής Ψυχιατρικής, στο Αντικαρκινικό Νοσοκομείο "Θεαγένειο" ασχολήθηκε εκτενώς με Ψυχοθεραπεία Ασθενών με καρκίνο. Επιπρόσθετα, έχει συμμετάσχει σε πολλαπλές εκπαιδευτικές και επιστημονικές δραστηριότητες σε θέματα Ψυχο-ογκολογίας. Επίσης οργάνωσε και συντόνισε Ομάδες Υποστήριξης Νοσηλευτριών

Το 2019 αποχωρώντας από την κρατική υγεία, ίδρυσε το Ινστιτούτο Ψυχοθεραπείας και Προσωπικής Ανάπτυξης το οποίο και διευθύνει μέχρι σήμερα.

Paraskeuopoulou 52, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Voloudakis Konstantinos is a Specialist Cardiologist and maintains a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace and a medical degree from the Medical School of Aristotle University of Thessaloniki. He specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou" and underwent further training in the Intensive Care Unit of Peterborough District Hospital in Cambridge and at Karolinska Hospital in Stockholm, Sweden. Dr. Voloudakis served as an Attending Physician for 20 years at the General Hospital of Thessaloniki "Agios Pavlos" and as Coordinating Director for 4 years in the Cardiology Department of the General Hospital of Chalkidiki. In his private practice, he offers a wide range of services, respecting the individual needs of each patient.

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      Περιλαμβάνει κλινική εξέταση, ηλεκτροκαρδιογράφημα και υπερηχοκαρδιογράφημα.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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