Πιστοποιητικά υγείας για εργασία, Chalandri
124

Doctors for Πιστοποιητικά υγείας για εργασία near Chalandri

About the specialist

Kolentinis Mixalis is a Cardiologist and maintains a private practice in Cholargos. He studied at the Medical School of the National and Kapodistrian University of Athens and subsequently served as a Pathology resident at the “General Hospital of Nea Ionia ‘Konstantopouleio’” and as a Cardiology resident at the General Hospital of Athens “Georgios Gennimatas,” completing a continuous seven-year training in a wide range of cardiology cases. Beyond his clinical work, he has been actively involved in research. In 2012, he completed his doctoral dissertation at the Medical School of the University of Ioannina, with a special focus on the physiology of the cardiovascular system in vivo. During his specialty training, he was responsible for the educational and scientific program of the cardiology clinic as well as the echocardiography laboratory. He received further training in echocardiography at Hammersmith Hospital, Imperial College London (NHS). Additionally, he was awarded a scholarship by the Hellenic Cardiological Society for advanced training in Cardiac Magnetic Resonance Imaging (CMR). He worked as a clinical-research fellow at Goethe University in Frankfurt. He holds certification from the Society for Cardiovascular Magnetic Resonance (SCMR) for diagnostics and training in CMR techniques (level III SCMR). He also specialized at the University Hospital of Ioannina in the latest echocardiographic imaging techniques (transesophageal ultrasound, stress echo). He has participated as a speaker at national conferences and seminars and has authored articles and reviews in foreign and international scientific journals. Finally, he is a member of numerous scientific societies and an instructor in cardiopulmonary resuscitation seminars (ALS Instructor).

  • Certificates / Attestations
    • Certificates / Attestations

Μιχάλης Κολεντίνης Ειδικός Καρδιολόγος Υμηττού 14, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Tsilividis Vasileios is a General Surgeon specializing in Oncological, Laparoscopic, and Bariatric Surgery, with extensive experience in university and private clinics in France and Greece, having performed over 3,500 surgeries.

He maintains private practices in Marousi and Peristeri.

He graduated from the French School of Athens and continued his studies at the Medical School of René Descartes University in Paris. There, he earned his Doctor of Medicine degree and subsequently obtained numerous university diplomas in France, including specializations in gastrointestinal surgery, oncological surgery, and bariatric surgery. He is also a member of the Hellenic Society of Gastrointestinal Oncology.

His professional career began at the University Hospital of Rouen, where he served as a resident, registrar, and later as a hospital physician. Since 2017, he has worked in clinics in France primarily focusing on General, Laparoscopic, Bariatric, and Oncological surgery, utilizing minimally invasive techniques. Currently, he provides his services at the Athens Medical Center in Marousi and Peristeri.

Dr. Tsilividis has participated in numerous scientific conferences and seminars, published papers in international medical journals, and undertaken educational roles at the university level.

He is fluent in French and English.

Ιατρικό Κέντρο Αθηνών, Διστόμου 3-7, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tseliou Eleni is a Pulmonologist - Phthisiologist and maintains a private practice in Cholargos. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens and completed her doctoral thesis on severe asthma and smokers with asthma. She is also a graduate of the same institution. She specialized in Pulmonology - Phthisiology at the General Chest Diseases Hospital of Athens "Sotiria." She is an external associate of the Euroclinic of Athens and a collaborator of the Oncology team at the "Metropolitan" Hospital. Finally, Dr. Tseliou is a member of the Athens Medical Association, the European Respiratory Society, the Hellenic Pulmonologists Association, the Hellenic Society of Homeopathic Medicine, the Asthma Group, and the Chronic Obstructive Pulmonary Disease Group.

Leoforos Mesogeion 248, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Sofia Alataki is a Cardiologist with a private practice in N. Psychiko. Concurrently, she works as a Cardiologist Consultant at Metropolitan General, providing personalized and comprehensive care with an emphasis on prevention, early diagnosis, and modern monitoring of patients with cardiovascular issues. She graduated from the Medical School of Aristotle University of Thessaloniki, with extensive experience in Greece and Germany. She completed her specialty in General Pathology and Cardiology at Städtisches Klinikum Karlsruhe in Germany. During her professional career abroad, she gained extensive experience in managing acute and chronic cardiological cases. She also worked in the Infarction Unit and the Hemodynamic Laboratory, where she specialized in the treatment of acute coronary syndromes and interventional cardiology. Additionally, her work in the cardiothoracic surgery department contributed to her experience in the preoperative and postoperative care of cardiac surgery patients. She specializes in modern echocardiography techniques (transthoracic and transesophageal) and in pacemaker and defibrillator programming. Finally, she completed her doctoral thesis at Albert-Ludwigs-Universität Freiburg im Breisgau on the topic "Comparison of valve durability and outcomes of Transcatheter Aortic Valve Implantation versus Surgical Aortic Valve Replacement in patients with severe symptomatic aortic stenosis and less than high-risk for surgery."

  • Certificates / Attestations
    • Certificates / Attestations

Μυστακίδου 15-17, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο ιατρός Δρ. Νικόλαος Παπασυφάκης είναι Οφθαλμίατρος, Οφθαλμικός Χειρουργός και Παιδοοφθαλμοχειρουργός, με πολυετή εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων των οφθαλμών σε παιδιά και ενήλικες. Είναι αριστούχος απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Ρώμης και έλαβε τον τίτλο ειδικότητας Χειρουργικής Οφθαλμολογίας στο Γενικό Νοσοκομείο Παίδων «Η Αγία Σοφία» και στο Νοσοκομείο «Λαϊκό». Έχει διατελέσει Συντονιστής Διευθυντής της Οφθαλμολογικής Κλινικής του Γενικού Νοσοκομείου Παίδων «Η Αγία Σοφία», καθώς και Διευθυντής Οφθαλμολογικής Κλινικής στο Γενικό Νοσοκομείο Παίδων Πεντέλης και στο Γενικό Νοσοκομείο Παίδων «Η Αγία Σοφία». Κατά τη διάρκεια της επαγγελματικής του πορείας έχει εργαστεί ως Επιμελητής Β΄ στην Οφθαλμολογική Κλινική των Γενικών Νοσοκομείων Παίδων «Αγλαΐα Κυριακού», Αργοστολίου και Ληξουρίου Κεφαλονιάς, καθώς και ως Επιμελητής Α΄ στα Νοσοκομεία Άμφισσας, Καρπενησίου, Λιβαδειάς και Θήβας. Έχει εξειδικευτεί στη διάγνωση και θεραπεία του γλαυκώματος και της οφθαλμικής ογκολογίας στο Πανεπιστήμιο Ρώμης και στο Βατικανό, ενώ διαθέτει επιπλέον εξειδίκευση στην ηλεκτροφυσιολογία και στις φλεγμονές του οφθαλμού. Έχει ολοκληρώσει μεταπτυχιακές σπουδές στη Διαχείριση και Θεραπεία του Γλαυκώματος, καθώς και στην Οργάνωση και Διοίκηση Υπηρεσιών Υγείας. Παράλληλα, είναι κάτοχος πιστοποιημένης διδακτικής επάρκειας από την ΑΣΠΑΙΤΕ.

Premedicare health clinic

Δημητρίου Γούναρη 38Α, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aggelopoulou Elena is a Cardiologist with a private practice in Psychiko. She graduated from the Medical School of Sapienza University of Rome. After completing her studies and serving her mandatory rural service at the Regional Clinic of Mesino, Corinthia, she specialized in Cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos". Subsequently, she specialized in Intensive Care at the Intensive Care Unit of the General Hospital of Athens "Georgios Gennimatas", and also attended the training program in Advanced Echocardiography techniques at the 251st Air Force General Hospital. She served as scientific head of the Cardiology Department and Consultant in the Intensive Care Unit of the General Clinic "Peiraiki Therapeftirio - Merimna Zois". She then worked as an NHS Physician at the General Oncology Hospital "Agioi Anargyroi", from which she resigned with the rank of Director of Cardiology at the NHS in 2022. At G.O.N.K. "Agioi Anargyroi," she was responsible for the Cardio-Oncology clinic. In the context of her continuous education, she has participated in numerous national and international conferences, in many of them as a speaker and commentator, and she has presentations in Greek and international congresses as well as publications. Additionally, she has contributed to writing medical books. Currently, she is a collaborator at Hygeia Hospital. In her private practice, she manages cases across the entire spectrum of Cardiology, equipped with modern tools for procedures such as cardiac ultrasound (triplex), electrocardiogram, Holter rhythm and blood pressure monitoring, Stress Echo, and provides personalized services for the diagnosis and treatment of all cardiovascular diseases, including arterial hypertension, dyslipidemia, arrhythmias, tachycardias, atrial fibrillation, coronary artery disease, and heart failure. Finally, she has extensive experience in the field of Cardio-Oncology.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει εξέταση, ηλεκτροκαρδιογράφημα και μέτρηση της αρτηριακής πίεσης. Σε περίπτωση που χρειαστεί υπερηχογράφημα (triplex) καρδιάς υπάρχει επιπλέον χρέωση.

Μουσών 1, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Καρδιολόγος με ενασχόληση στην βηματοδότηση, αρρυθμίες και καρδιακή ανεπάρκεια
  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, καρδιογράφημα και χορήγηση βεβαιώσεων. Το κόστος ενδέχεται να αυξηθεί αν χρειαστεί Triplex καρδιάς.

Leoforos Kifisias 156, (3rd floor), Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pathologist Dr. Syneifakoulis Theoxaris is the third generation of physicians in his family. He graduated with "Excellent" from the Medical School of the University of Pécs, Hungary, and was awarded his Doctorate from the Medical School of the National and Kapodistrian University of Athens, having completed his dissertation on skin melanoma. Additionally, he is a member of the RCPSG (Royal College of Physicians and Surgeons of Glasgow) and collaborates with the private hospitals "Hygeia" and "Euroclinic".

Dr. Syneifakoulis Theoxaris's further specialization and sequential years of training, including postgraduate studies in Mountain Medicine at the University of Leicester, U.K., as well as his certifications as an instructor for the American Heart Association ("AHA"), the European Resuscitation Council ("ERC"), Prehospital Trauma Life Support ("PHTLS") by the National Association of Emergency Medical Technicians ("NAEMT"), and Advanced Trauma Life Support ("ATLS") from the American College of Surgeons ("ACS"), have inspired him to continue the family tradition and broaden his professional horizons. These qualifications have provided him with the motivation and tools to engage not only in Internal Medicine but also in Travel and Mountain Medicine, as well as emergency Prehospital Medicine, both as an instructor and as a healthcare professional.

Περικλέους 5, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kanellopoulou Georgia is a Dermatologist - Venereologist who maintains a modern private practice in Drosia as well as in Kifisia. She graduated from the Medical School of the National and Kapodistrian University of Athens, and specialized in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases of Athens ANDREAS SYGGROS. She is a Scientific Collaborator of the Dermatology Clinic MAISON ABEILLE in Paris (France), as well as of the Dermatology Department of MITERA Hospital in Athens (Greece). She specializes in the full spectrum of Dermatology, with primary areas of expertise including Sexually Transmitted Diseases (postgraduate training at the Special Infections Unit of the Hospital for Venereal and Skin Diseases of Athens ANDREAS SYGGROS), Dermatoscopy and Mole Mapping, Psoriasis, dermatological Lasers, and Cryolipolysis. She is a member of the following societies: Hellenic Society of Dermatology & Venereology (HSDV), Hellenic Society of Dermoscopy (HSD), Hellenic Society of Dermatologic Surgery, Laser & Aesthetic Dermatology (HSDL), European Academy of Dermatology and Venereology (EADV), American Academy of Dermatology (AAD), French Society of Dermatology (Société Française de Dermatologie - SFD), International Peeling Society (IPS). She is a PhD candidate at Aristotle University of Thessaloniki as well as at Sorbonne University in Paris (Université Sorbonne Nouvelle - PARIS 3).

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kotilis Dimitrios is a Specialist Cardiologist, President, and CEO of the Diagnostic Polyclinic "Vioiassi" in Cholargos. He holds a PhD from the National and Kapodistrian University of Athens and has received further training in the United States at Saint Luke’s Hospital in Denver, Colorado. He is a graduate of the Medical School of the Military Officers Corps Academy and Aristotle University of Thessaloniki. Dr. Kotilis is an Honorary Director of the General Staff of National Defense and has served as the Director General of Health Services of the Armed Forces. Additionally, he has been the Director General of Health Services at the Naval Hospital of Athens and Director of the Cardiology Clinic and Hemodynamics Laboratory of the Naval Hospital of Athens, as well as the Cardiology Clinic of the Naval Hospital of Crete. With extensive experience, he approaches cases with responsibility and immediacy. His diagnostic center aims to provide high-quality primary healthcare services, combining highly trained medical and paramedical staff and modern technological equipment that maximally ensure the quality and reliability of diagnostic results.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνεται καρδιογράφημα 15€ και triplex καρδιάς 45€.

Mesogeion 220, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kexagias Aristotelis MD, PhD, FACS is a General Surgeon with a subspecialty in Advanced Laparoscopic and Endocrine Surgery, as well as Laser procedures. He is a summa cum laude Doctor of the Medical School of the National and Kapodistrian University of Athens. He holds two specialty certifications (double specialty): General Surgery (Athens) and Laparoscopic Surgery of the Gastrointestinal Tract and Endocrine Glands, following postgraduate training at the University Hospital of Tampere, Finland. He has received further training at leading international centers in laparoscopic surgery and thyroid/parathyroid surgery, including the Karolinska Institute in Stockholm, Sweden, UMC Utrecht in the Netherlands, and Rudolfstiftung in Vienna. He also completed advanced training in modern minimally invasive Laser techniques at the Tor Vergata University Hospital in Rome. He is certified in advanced laparoscopic surgery by IRCAD France in Strasbourg. He is a member of numerous Greek and international surgical scientific societies and the American College of Surgeons. He has participated as an invited speaker in many international and national conferences. He maintains a private practice in Agia Paraskevi and performs surgeries at private hospitals in Athens.

Iroon Polytehneiou 4, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Stefanakis Ioannis is an Otolaryngologist Surgeon specializing in adults and children, maintaining a private practice in Cholargos. He graduated from the Medical School of Aristotle University of Thessaloniki. He has been trained in pediatric Otolaryngology at the ENT clinic of the "Agia Sofia" Children's Hospital and in adult Otolaryngology at the ENT clinic of the General Hospital of Athens "Georgios Gennimatas," where he remained after completing his specialty as a scientific collaborator to complete the research component of his doctoral thesis focused on endoscopic surgery of the middle nasal meatus. Previously, he served as a Second Registrar in the National Health System (ESY) and currently collaborates with the Metropolitan General Hospital, where he is the Scientific Director of the ENT department. He has over 30 years of clinical experience as a specialist ENT physician and has successfully performed numerous surgical procedures across the full spectrum of otolaryngology. Additionally, he has contributed papers to National and International ENT conferences and has attended most of the advanced training seminars related to his specialty.

  • Πιστοποιητικά/Βεβαιώσεις

Leoforos Perikleous 12, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Garzonis Spyros is an Internist - Diabetologist and maintains a private practice in Cholargos. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Hospital for Chest Diseases of Athens "Sotiria". Additionally, he received further training in Diabetes Mellitus and Diabetic Foot at the Diabetology Center of the General Hospital of Athens "Laiko," where he remained as a collaborator for over 10 years. He holds official specialization in Diabetes Mellitus. He has a particular interest and involvement in diabetes technology and insulin pumps. He has participated as a volunteer physician in a Doctors Without Borders - Greece mission in Zambia and in programs within Greece. Finally, he is a member of the Hellenic Diabetological Association, the European Association for the Study of Diabetes, the Hellenic Society for the Study of Diabetic Foot Disorders, the Hellenic Society of Internal Medicine, and Doctors Without Borders - Greece.

Faneromenis 5, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Δερματολόγος - Αφροδισιολόγος Ενηλίκων και Παίδων

Παπαδά 2, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aggeliki Athanasopoulou is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Cholargos. She holds a medical degree from the School of Health Sciences at the University of Patras and specialized in Pulmonology - Tuberculosis at the Athens Chest Diseases Hospital "Sotiria". She completed a postgraduate program in Thoracic Oncology at the National and Kapodistrian University of Athens and specialized in Lung Cancer. Finally, she is a consultant at the 2nd Pulmonology Clinic of Metropolitan General.

Faneromenis 5 (Plision metro Holargou), Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
Group Analytic Psychotherapy
About the specialist

Η Ελευθερία Παρασκευoπούλου είναι ψυχίατρος και ψυχοθεραπεύτρια και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι.Είναι απόφοιτη της Ιατρικής Σχολής της Κατάνης (Ιταλία) με άριστα.Εχει εκπαιδευθεί στην ψυχοδυναμική ψυχοθεραπεία και την ομαδική ανάλυση.Κατά την διάρκεια της είδικότητας της συμμετείχε σε κλινικές μελέτες που αφορούσαν την σκλήρυνση κατα πλάκας τις κεφαλαλγίες ,αυτοάνοσα νοσήματα και τις συναισθηματικές διαταραχές και παράλληλα εχει συμμετάσχει στην συγγραφή εργασιών με θεματικές που αφορούν τα παραπάνω.Εχει εμπειρία στην διάγνωση και θεραπεία ψυχικών διαταραχών και επιμορφώνεται διαρκώς τοσο στην ψυχοφαρμακολογία όσο και στην ψυχοθεραπεία.Συνεργάζεται με τον κάθε άνθρωπο διαφορετικά σεβόμενη τις ανάγκες του, την ίδιωτικότητα του και δίνοντας προτεραιότητα στην καλύτερευση της σύνολικής του υγείας.Είναι μέλος του Ιατρικού Συλλόγου Αθηνών και της Ελληνικής Ψυχιατρικής Εταιρίας.

Αυτοκράτορος Ηρακλείου 53, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Η ιατρός διατηρεί ιδιωτικό ιατρείο στο Ν.Ψυχικό και αναλαμβάνει περιστατικά χρόνια και επείγοντα.

Manouil Gedeon 7 , Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

Plateia Panaitoliou 8 , Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties