Πιστοποιητικά υγείας για εργασία, Elliniko
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Ophthalmologist for Πιστοποιητικά υγείας για εργασία in Elliniko

About the specialist
ΟΦΘΑΛΜΙΑΤΡΕΙΟ ΑΘΗΝΩΝ -ΙΔΙΩΤΙΚΟ ΙΑΤΡΕΙΟ ΑΠΟ ΤΟ 1999. ΟΜΙΛΟΣ ACCES VISION FRANCE.

Titanon 16-18, Elliniko, ΑΤΤΙΚΗ

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74

Doctors for Πιστοποιητικά υγείας για εργασία near Elliniko

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Thomopoulos Vasileios is a Specialist in Internal Medicine and maintains a private practice in Ilioupoli. He holds a medical degree from the Medical School of the University of Ioannina and specialized in Internal Medicine at the University General Hospital of Ioannina. He is an external scientific collaborator in the Internal Medicine Department of Mediterraneo Hospital. Lastly, the doctor attends numerous conferences as part of his continuous professional development.

Kountouriotou 34 & Iroon Polytehneiou, Ilioupoli, ΑΤΤΙΚΗ

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Kontsas Konstantinos MD, PhD is a Cardiologist who maintains a private practice in Paleo Faliro. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and a medical degree from the Medical School of Aristotle University of Thessaloniki. He specialized in Cardiology at the 2nd Cardiology Clinic of the University General Hospital "Attikon." He further specialized, with a scholarship from the Hellenic Cardiological Society, in Pulmonary Hypertension and Congenital Heart Diseases at the Royal Brompton Hospital in London, where he subsequently worked as a registrar. Additionally, he specialized in Cardiopulmonary Exercise Testing and Cardiac Rehabilitation at the University Hospital of Bern, Switzerland. He is a certified hypertension specialist by the European Society of Hypertension (ESH) and has expertise in advanced ultrasound techniques (Stress Echo, 2D strain, 3D Echo). He is a Scientific Collaborator and University Fellow at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" and collaborates with Hygeia Group Clinics, Athens Medical Center, White Cross Athens, and the Gynecological Obstetric Surgical Center "Leto." Finally, he actively participates in Greek and international conferences through oral and poster presentations and attends seminars as part of his continuous education and professional development.

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      Περιλαμβάνει εξέταση και ηλεκτροκαρδιογράφημα. Το κόστος ανέρχεται στα 50 ευρώ αν πραγματοποιηθεί triplex καρδιάς για παιδιά έως 18 ετών.

Agiou Alexandrou 3, Palaio Faliro, ΑΤΤΙΚΗ

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Soldatou Kyriaki is a General Practitioner, maintaining a private practice in Glyfada and serving as a scientific collaborator at the Athens Medical Center. She graduated from the Medical School of the University of Patras and holds a Master's Degree in Modern Clinical Laboratory Approaches to Lung Cancer from the General Hospital for Chest Diseases "SOTIRIA." Furthermore, she specialized in general and family medicine at the General Hospital "Hippocratio" of Athens and received training at Cambridge University at Addenbrooke's Hospital.

Dim. Aggelou Metaxa 4, Glyfada, ΑΤΤΙΚΗ

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Mylonas Xrysanthos is an Orthopedic Surgeon - Traumatologist with private practices in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialty in General Surgery at the General State Hospital of Nikaia. Throughout his professional career, he served as a Scientific Collaborator at IKA Lavrio for over 15 years. Currently, in addition to his private practices, he is a Scientific Collaborator at the private hospital Medirerraneo in the Glyfada area. Furthermore, he regularly attends conferences in Greece and abroad covering the entire spectrum of Orthopedics, including topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. He also participates in various research projects and presentations both in Greece and internationally.

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Dimitriou Gounari 112, Ano Glyfada , Glyfada, ΑΤΤΙΚΗ

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Mylonakis Aleksandros is a Pathologist and maintains a private medical practice in Ilioupoli. He holds a degree from the Medical School of the National and Kapodistrian University of Athens. He specialized in Internal Medicine at the Attica General Hospital KAT, the Anti-Cancer Hospital of Piraeus "Metaxa," and the General Hospital of Athens "Elpis." Additionally, the doctor has participated in a large number of seminars and conferences to stay updated with advancements in his field and is a member of the Hellenic Society for the Study of Bone Metabolism and the Hellenic Society of Internal Medicine. In his private practice, within a pleasant environment, he provides specialized solutions tailored to the needs of his patients.

Riga Feraiou 11, Ilioupoli, ΑΤΤΙΚΗ

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Nikolaidou Paraskeui is a Psychiatrist with a private practice in Ilioupoli. She has extensive clinical experience in Greece and the United Kingdom, where she worked in acute care clinics and community psychiatry. She attended Balint groups at the NHS for three consecutive years and has successfully passed the MRCPsych examinations of the Royal College of Psychiatrists. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate specialization diploma in Consultation-Liaison Psychiatry from the same university, focusing on the integrated care of physical and mental health. She has completed basic training in Cognitive Behavioral Therapy at the Research University Mental Health Institute and has received further training in the diagnosis and treatment of ADHD in children and adolescents from the 1st Pediatric Clinic of NKUA. In her professional career, she has worked as a psychiatrist at Norfolk and Suffolk NHS Trust in the United Kingdom, and since 2018, she has served as Consulting Psychiatrist at the Multipurpose Mental Health Nursing Unit of Attica (formerly PSNA, Dafni). Additionally, she has many years of experience in a public specialized alcohol detoxification unit, where, as scientific lead, she played a crucial role in the diagnosis, treatment, and coordinated care of a large number of patients with alcohol use disorder. She actively participates in training programs for psychiatric residents and presents papers and lectures at conferences and scientific events. She is a member of the Athens Medical Association and the Hellenic Psychiatric Association.

Πολυκλείτου 20, Ilioupoli, ΑΤΤΙΚΗ

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Dragazis Ioannis is a Cardiologist with a private practice in Ilioupoli. He completed his Doctoral Thesis in the Thorax Research Program as Head of the Experimental Surgery Unit at the University Intensive Care Clinical Unit of the General Hospital of Athens "Evangelismos." He holds a Medical Degree from the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 1st Internal Medicine Clinic of the Regional Oncology Hospital "Agioi Anargyroi" and in Cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos." He is a Scientific Collaborator in the Cardiology Department of the "Central Medical Park" Polyclinic and a Consultant in the Intensive Care Unit of the General Clinic of Kallithea - "Iasio Therapeutirion." Additionally, he has served as a Cardiologist in the Cardiology Department of the "Lifecheck" Polyclinic and has covered shifts in the Emergency Department of the Psychiko Medical Center. Finally, the doctor is a member of the European Society of Cardiology and the Hellenic Cardiological Society.

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      Βεβαίωση άθλησης και κάρτα υγείας αθλητή. Περιλαμβάνει τον πλήρη καρδιολογικό έλεγχο (λήψη ιστορικού, κλινική εξέταση, καρδιογράφημα, Triplex καρδιάς και θωρακικής αορτής, συνταγογράφηση εξετάσεων και εκτίμησή τους). Προσφορά για νέους έως 35 ετών στα 35 ευρώ.

Plateia Anexartisias 1, Ilioupoli, ΑΤΤΙΚΗ

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Papafotiou Diamanto is a Dermatologist - Venereologist and has maintained a private practice since 1992 in the Alimos area. She graduated from the Medical School of the University of Ioannina and completed her specialty at the Dermatological Hospital of Thessaloniki. The doctor performs clinical examination, diagnosis, and treatment of skin conditions (acne, removal of nevi, warts, etc.), sexually transmitted diseases, and skin disorders of the genital organs. Over the past decade, in addition to clinical dermatology and venereology, she has also been involved in the field of aesthetic dermatology, using laser devices for hair removal, pigmentation, wrinkles, scars, and acne marks. Finally, the doctor has participated in a large number of national, European, and international conferences for continuous education in her field, thereby continuously advancing the services of her practice.

Ionias 42, Alimos, ΑΤΤΙΚΗ

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Dimitrakis Nikolaos MD, MSc is an Orthopedic Surgeon and serves as an Assistant Consultant at the General Hospital "Asklipieio" Voula. He maintains a private practice in Glyfada within MEDIONE. He specialized in the Orthopedic Clinic - Sports Injuries Department at the General Hospital "Asklipieio" Voula, as well as at the General Children's Hospital "Agia Sofia" and the General Children's Hospital "P. & A. Kyriakou." As part of his specialty training, he was trained in the Hand - Upper Limb - Microsurgery Department at the Attica General Hospital KAT. He has completed postgraduate studies in "Metabolic Bone Diseases" at the Medical School of the National and Kapodistrian University of Athens, with a thesis on ''Congenital and Neuromuscular Scoliosis.'' He has also undergone further training in preventive screening for spinal deformities in students at the General Hospital of Piraeus "Tzaneio." In his practice, he manages cases spanning the entire spectrum of orthopedics, orthopedic surgery, and pediatric orthopedics, with specialization in traumatology, sports injuries, arthroscopy, and arthroplasty. Furthermore, the doctor has participated in numerous conferences and seminars both in Greece and internationally and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology. Holder of the Diploma of the

Hellenic Spine Society 

Σοφίας Βέμπο 35, Glyfada, ΑΤΤΙΚΗ

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Katrapas Panagiotis is a Specialist Cardiologist who maintains private practices in Neos Kosmos and Glyfada, while also providing his medical services in the broader Attica region. He is a medical graduate and completed his specialization at the General Hospital Asklipieio of Voula. For several years, he worked at the same hospital as a Cardiologist in the Heart Failure Clinic and the Hypertension Clinic, while concurrently serving as a co-investigator in the clinical studies department of the hospital’s cardiology clinic. He possesses experience and specializes in echocardiography, clinical cardiology, as well as pulmonary hypertension.

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      Ειδικές τιμές για τα μέλη Doctoranytime. Λήψη ιστορικού, κλινική εξέταση, ηλεκτροκαρδιογράφημα, υπερηχογράφημα (triplex) καρδιας και θωρακικής αορτής.

Γεώρ. Γεννηματά 24, Glyfada, ΑΤΤΙΚΗ

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Marinos Stamatios is a Pulmonologist - Tuberculologist with a private practice in Glyfada (within the BIOCARE diagnostic center). He is a graduate of the Medical School and has completed postgraduate studies at the National and Kapodistrian University of Athens, specializing in Thoracic Oncology. After graduation and the completion of his mandatory rural service, he specialized in Internal Medicine at the General Hospital of Athens "Sismanoglio." Subsequently, he obtained the medical specialty title in Pulmonology - Tuberculosis from the General Hospital of Athens "Sismanoglio," acquiring extensive clinical experience in pulmonary diseases and tuberculosis. During his professional career, he served as a Registrar at the General Hospital of Athens "Sismanoglio," the General Hospital of Elefsina "Thriasio," and the General Hospital of Argolida. Additionally, he maintained private practices in Zurich, Switzerland, and in Kallithea, and continues to collaborate with public and private healthcare sectors. The doctor is a member of the Medical Association of Athens (ISA) and the Medical Association of Zurich and is committed to informing his patients through the articles he publishes. In his practice, in a friendly and warm environment, fully equipped, he offers a wide range of medical services in the field of Pulmonology and Tuberculology.

Pneumocare - εντός Διαγνωστικού Κέντρου BIOCARE Δούσμανη 24, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Spanos Michalis is a surgical ophthalmologist. He graduated from the Medical School of the National and Kapodistrian University of Athens and actively participated in two doctoral dissertations at the Medical School of the same institution, contributing to the academic and scientific advancement of the field.

He completed his specialty in Surgical Ophthalmology at the General Hospital of Nikaia - Piraeus, and subsequently specialized further in anterior segment surgery, acquiring specialized knowledge and skills in advanced ophthalmic surgical techniques.

Prior to his involvement in ophthalmology, he obtained a specialty in Surgical Pathology at Hippocrates Hospital, which provided him with an expanded clinical and diagnostic approach to medical practice.

During his career, he also worked at the General Hospital of Athens "Georgios Gennimatas" and at the University General Hospital "Attikon," gaining valuable experience in modern and demanding hospital environments.

Currently, he maintains his private practice in Voula, offering comprehensive diagnostic and therapeutic services for ophthalmological conditions. Simultaneously, he is a collaborator at the ophthalmic surgical institute EYE DAY CLINIC, participating in specialized surgeries and multidisciplinary therapeutic approaches, with an emphasis on patient quality and safety.

Agiou Ioanni 32, Voula, ΑΤΤΙΚΗ

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Konstantinos Koxiadakis is an Obstetrician - Gynecological Surgeon. He maintains private clinics in the areas of Ampelokipoi and Ilioupoli, covering a wide range of obstetrics and gynecology, with a special interest in colposcopy and endoscopic surgery (laparoscopy, hysteroscopy). At the Ilioupoli clinic, he shares premises with Pediatric Endocrinologist Olga Fafoula, providing services for the investigation of endocrine disorders up to adolescence.

He graduated from the Medical School of the National and Kapodistrian University of Athens (1988-1994), completed his specialty training, and undertook further training in the United Kingdom. He worked in hospitals in Leicester, Liverpool, and London (1998-2005).

He has been a member of the General Medical Council, the British Society for Colposcopy and Cervical Pathology, and the European Society of Gynaecological Endoscopy. For years, he was a member of the Endoscopic Gynecological Surgery department (ODS) and the colposcopy department at Iaso Maternity Hospital. He is currently affiliated with Mitera - Hygeia Hospital.

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Isauron 6, Ilioupoli, ΑΤΤΙΚΗ

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Ο Θανόπουλος Αριστομένης είναι έμπειρος Γενικός Χειρουργός με ιδιωτικό ιατρείο στη Γλυφάδα και δευτερεύον ιατρείο στο Περιστέρι. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης και κάτοχος Μεταπτυχιακού Διπλώματος στη Χειρουργική Ογκολογία από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Κατά την ειδίκευσή του στη Γενική Χειρουργική στα Νοσοκομεία «Ο Άγιος Ανδρέας» στην Πάτρα και «Γ. Γεννηματάς» στην Αθήνα απέκτησε ισχυρές χειρουργικες βάσεις, καλυπτοντας ολοκληρο το φασμα της χειρουργικης παθολογιας. Στη συνέχεια, υπηρέτησε ως Επιμελητής στο Ογκολογικό Νοσοκομείο Κηφισιάς «Οι Άγιοι Ανάργυροι», όπου εκτέθηκε σε όλο το φάσμα της χειρουργικής ογκολογίας, αποκτώντας εμπειρία σε πολύπλοκες ογκολογικές επεμβάσεις. Η εξειδίκευσή του επεκτάθηκε διεθνώς, αφου ακολουθως μετεβη στο Royal Free Hospital του Λονδίνου, ως Senior Clinical Fellow,οπου υπο την επίβλεψη του πρωτοπόρου Άγγλου χειρουργού Colin Elton στη HAL RAR, εξειδικεύτηκε στην colorectal χειρουργική ( παχεος εντερου και ορθου), στις καλοήθεις παθήσεις των χοληφόρων, ιδιαίτερα στις οξείες χολοκυστίτιδες, καθώς και στην επειγουσα χειρουργική, συμπεριλαμβανομένων οξέων κοιλιών και τραυματικών περιστατικών. Σε όλη του την καριέρα, ο κ. Θανόπουλος έχει συμμετάσχει σε πάνω από 5.000 χειρουργικές επεμβάσεις, με ιδιαίτερη έμφαση στη λαπαροσκοπική χειρουργική, αποκτώντας εξαιρετική εμπειρία σε ελάχιστα επεμβατικές και ογκολογικές τεχνικές. Σήμερα, υπηρετεί ως Επιμελητής Χειρουργός στην Κλινική Ελάχιστα Επεμβατικής Χειρουργικής, Χειρουργικής Ογκολογίας και Βαριατρικής του Mediterraneo Hospital και συνεργάζεται ως εξωτερικός συνεργάτης με τον Όμιλο Ιατρικού Αθηνών και το Ευγενίδειο Θεραπευτήριο. Αναλαμβανει όλο το φάσμα της γενικής και λαπαροσκοπικής χειρουργικής, της χειρουργικής ογκολογίας, καθώς και των επειγόντων επεμβάσεων, εφαρμόζοντας τεχνικές 3D λαπαροσκοπικής απεικόνισης για ελαχιστοποίηση του κινδύνου χειρουργικών λαθών. Διαθέτει εμπειρία στη χρήση laser σε ελάχιστα επεμβατικές επεμβάσεις, όπως αιμορροϊδοπάθεια και κύστη κόκκυγος, ενώ στο ιατρείο του πραγματοποιούνται και μικροεπεμβάσεις με τοπική αναισθησία (αφαίρεση σπίλων, λιπωμάτων, κύστεων, συρραφή τραυμάτων). Εφαρμόζει επίσης σύγχρονες τεχνικές βιολογικής ενίσχυσης της επούλωσης, όπως PRP (πλάσμα πλούσιο σε αιμοπετάλια), που επιταχύνουν την ανάπλαση των ιστών και μειώνουν τον χρόνο αποκατάστασης μετά από επεμβάσεις. Επιπλέον, έχει ενεργή συμμετοχή σε διεθνή, ευρωπαϊκά και πανελλήνια συνέδρια, με παρουσιάσεις και δημοσιεύσεις σε εργασίες σχετικές με τη χειρουργική ογκολογία και λαπαροσκοπική χειρουργική. Ο κ. Θανόπουλος ασκεί την ιατρική με γνώμονα την ασφάλεια, την ακρίβεια και την εξατομίκευση της θεραπείας, υιοθετώντας καινοτόμες τεχνικές και ακολουθώντας διεθνείς κατευθυντήριες οδηγίες, εξασφαλίζοντας στους ασθενείς του το καλύτερο δυνατό αποτέλεσμα.

Μάρκου Μπότσαρη 10, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Stathopoulos Ioannis MD, MSc is an Orthopedic Surgeon with a private practice in Ilioupoli. He is a graduate and PhD candidate of the Medical School of the National and Kapodistrian University of Athens, and he obtained a postgraduate degree in Metabolic Bone Diseases from the same university. He works as an Attending Orthopedic Surgeon in the Emergency Department of the Athens Medical Center in Marousi and concurrently collaborates with the Joint Reconstruction Clinic at the Athens Medical Center. His specialization focuses on total hip and knee arthroplasties, trauma, and osteoporosis. He has a substantial body of published work in both international and Greek scientific journals and books and has served as a reviewer for scientific articles in international journals. He closely follows advancements in his field and has participated in numerous conferences and seminars, many of which he attended as a speaker. Finally, he is a member of the Athens Medical Association, the Hellenic Osteoporosis Foundation, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Society for Bone Metabolism Research.

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Nikiou 2 kai Protopappa 35, Ilioupoli, ΑΤΤΙΚΗ

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Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Πιστοποιητικά/Βεβαιώσεις

Alexioupoleos 29 , Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Η Ζωγράφου Αγγελική MD, MSc, PhD είναι Δερματολόγος - Αφροδισιολόγος Ενηλίκων & Παίδων και διατηρεί ιδιωτικά ιατρεία στο κέντρο, στην Πλατεία Μαβίλη, αλλά και στην Γλυφάδα. Σπούδασε Ιατρική στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, από όπου αποφοίτησε με Άριστα και δύο υποτροφίες. Η αγάπη και το πάθος της για την Πλαστική Χειρουργική την οδήγησαν σε περαιτέρω σπουδές, αποκτώντας Μεταπτυχιακό Τίτλο (Master) στην Ελάχιστα Επεμβατική και Ρομποτική Χειρουργική, από όπου αποφοίτησε με διάκριση και Άριστα, καθώς και Διδακτορικό τίτλο στην Πλαστική Χειρουργική, επίσης με διάκριση και Άριστα.

Στη συνέχεια, ολοκλήρωσε εξαετή εξειδίκευση στην Αγγλία, στο Πανεπιστήμιο της Οξφόρδης, με περαιτέρω εκπαίδευση στη Δερματολογία, τη Δερματοχειρουργική και τη Mohs Χειρουργική - μια εξειδικευμένη μέθοδο για την αφαίρεση δερματικών καρκίνων. Έπειτα, μετέβη στις Ηνωμένες Πολιτείες Αμερικής, όπου για έναν χρόνο εξειδικεύτηκε στις σύγχρονες τεχνικές Μεταμόσχευσης Μαλλιών FUE, σε μία από τις κορυφαίες κλινικές του είδους.

Μετά την ολοκλήρωση της εκπαίδευσής της, επέστρεψε στο Λονδίνο, όπου εργάστηκε για δύο χρόνια ως Διευθύντρια σε ιδιωτικές Κλινικές Πλαστικής Χειρουργικής στη διάσημη Harley Street. Ακολούθως, εργάστηκε για δύο ακόμη χρόνια στην Ελβετία, στη Ζυρίχη, επίσης ως Διευθύντρια σε κορυφαίες ιδιωτικές κλινικές Πλαστικής Χειρουργικής. Η πολυετής διεθνής της εμπειρία, οι πολλαπλές εξειδικεύσεις της και η επαφή της με ασθενείς από όλο τον κόσμο αποτέλεσαν το έναυσμα για τη δημιουργία, το 2018, των Κλινικών Derm & Plastic Surgery Clinic, πρότυπων Κλινικών Πλαστικής Χειρουργικής και Αισθητικής Δερματολογίας. Από τότε μέχρι σήμερα, συνεχίζει αδιάκοπα να επιδιώκει την αριστεία, να ενημερώνεται για τις διεθνείς εξελίξεις, να αναζητά την καινοτομία και να διασφαλίζει την απόλυτη ασφάλεια κάθε ιατρικής πράξης μέχρι και την τελευταία λεπτομέρεια. Παράλληλα, η ιατρός είναι Διευθύντρια του Τμήματος Mohs Χειρουργικής του Νοσοκομείου ΥΓΕΙΑ, αποτελώντας τη μοναδική πιστοποιημένη Mohs Χειρουργό στην Ελλάδα.

Είναι επίσης Διδάκτωρ του Πανεπιστημίου Αθηνών, όπου εκπαιδεύει φοιτητές Ιατρικής και ειδικευόμενους ιατρούς. Με πάνω από 15 χρόνια διεθνούς ιατρικής εμπειρίας σε όλο το φάσμα της Πλαστικής Χειρουργικής - Επανορθωτικής και Αισθητικής - της Mohs Χειρουργικής, της Δερματοχειρουργικής και της Μεταμόσχευσης Μαλλιών, έχει πραγματοποιήσει περισσότερες από 5.000 επεμβάσεις ως Πρώτος Χειρουργός σε Ελλάδα, Αγγλία, Ελβετία και Αμερική.

Λεωφόρος Βουλιαγμένης & Ιασωνίδου 2, Glyfada, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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