Πιστοποιητικά υγείας για εργασία
983

Doctors for Πιστοποιητικά υγείας για εργασία

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Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Πιστοποιητικά\Βεβαιώσεις

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Athanasiadis Konstantinos is a Specialist Adult Psychiatrist - Psychotherapist and maintains a private practice in Athens. He graduated from the Medical School of the University of Patras. He trained in the specialty of Psychiatry at the 1st Psychiatric Clinic of the University of Athens, at Aeginiteio Hospital, and obtained his specialty certification in 2024. During his training, he was responsible for the medical supervision of hospitalized patients across the full spectrum of potential psychopathology and actively participated in designing therapeutic plans. He also participated in the general outpatient clinics of Aeginiteio Hospital. He attended the specialized clinic for affective disorders, the specialized clinic for obsessive-compulsive disorder, and actively participated in the specialized personality study clinic, where he was a member of the therapeutic team following a psychodynamic approach for treated patients, also managing their pharmacological treatment. Additionally, he actively participated in the on-call program at Aeginiteio Hospital, where his role involved handling emergency cases. He participates in the Cognitive Psychotherapy Program of the Research University Institute of Mental Health, where he provides psychotherapeutic follow-up for cases using the cognitive-behavioral method. He is a scientific collaborator of the Personality Disorders department of the 1st University Psychiatric Clinic and works at the Model Community Center for Non-Suicidal Self-Injury. He has maintained a private practice since 2025.

Λουίζης Ριανκούρ 64, Panormou, ΑΤΤΙΚΗ

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Η Φιλιππή Τζίνα είναι Δερματολόγος - Αφροδισιολόγος και διατηρεί ιδιωτικό ιατρείο στη Δροσιά. Διαθέτει πτυχίο ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου της Bologna στην Ιταλία και ειδικεύτηκε στη Δερματολογία, στο Νοσοκομείο Αφροδίσιων και Δερματικών Νόσων Αθηνών "Ανδρέας Συγγρός". Επιπλέον, παρακολούθησε μεταπτυχιακό πρόγραμμα στην Αισθητική Ιατρική, στη Σχολή Valet, στη Bologna της Ιταλίας. Τέλος, η γιατρός είναι Επιστημονική συνεργάτης στο Παιδοδερματολογικό Τμήμα του Νοσοκομείου Αφροδίσιων και Δερματικών Νόσων Αθηνών "Ανδρέας Συγγρός".

Leoforos Marathonos 10, Drosia, ΑΤΤΙΚΗ

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Kourtinos Aleksandros is an Adult and Pediatric Cardiologist - Pediatric Cardiologist and maintains a private practice in Volos. He graduated with honors from the Medical School of Aristotle University of Thessaloniki. He also holds a Master of Science degree in Medical Chemistry from the University of Ioannina, specializing in lipid disorders. He completed his military service in the Medical Corps - 32nd Mechanized Infantry Brigade and served as a rural physician at the Primary Health Center of Lavkos-Milina-Promyri. He began his specialty in Internal Medicine at the University General Hospital of Volos and continued in Cardiology at the University General Hospital of Ioannina and the University Hospital of Luxembourg. After completing his specialty, he undertook further training in Pediatric Cardiology at AHEPA Hospital in Thessaloniki and continued his specialization with a scholarship from the Hellenic Cardiology Society in advanced cardiovascular imaging in France, where he focused on the latest echocardiographic techniques (3D imaging, stress echo, exercise echo, transesophageal echocardiography, and cardiac CT angiography). He worked for several years as a consultant in specialized cardiac ultrasound at the University Hospital of Lille (CHU Lille) and subsequently as a private echocardiologist at the largest cardiology and cardiac surgery center in Northern France. He has extensive experience in complex valvular diseases, having participated as an echocardiographer in both transcatheter (MitraClip, TriClip, PFO, LAA, ASD, VSD closure) and surgical repairs of these conditions. He holds the European Diploma in Cardiology (EEGC) from the European Society of Cardiology (ESC), as well as European certification in transthoracic (TTE) and transesophageal (TOE) cardiac ultrasound from the European Association of Cardiovascular Imaging (EACVI).

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ΚΟΥΡΤΙΝΟΣ ΑΛΕΞΑΝΔΡΟΣ Γκλαβάνη 25, Volos, ΜΑΓΝΗΣΙΑ

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Dr. Kakepis Mixalis is a Dermatologist - Venereologist with private practices in Pallini, Athens, Ampelokipi, Psychiko, and Anavyssos from 2003 to present. He holds a PhD from the Medical School of the University of Athens and a medical degree from the same university. He completed his specialty training in dermatology and venereology at the Royal Wolverhampton Hospital & Dudley Group of Hospitals in the United Kingdom and at the General Regional Hospital for Infectious Diseases of Western Attica. He possesses extensive professional experience as an external collaborator of Psychiko Medical Hospital and Errikos Dynan Hospital, and has worked in numerous major hospitals in Greece and abroad. Finally, Dr. Kakepis has particular expertise in conditions such as psoriasis, acne, skin cancers, sexually transmitted diseases (condylomas, molluscum contagiosum, herpes), dermatologic surgery & interventional dermatology (laser treatments for scar restoration, hair removal, telangiectasias, facial rejuvenation, removal of nevi, cysts, implants and threads, autologous factors, stem cells), as well as innovative interventional procedures (photodynamic therapy, nevus mapping, dermoscopy, cryotherapy, iontophoresis for hyperhidrosis).

Dervenakion 30 kai Ygeias (entos Polyhorou Ygeias "Attiki Iatriki"), Pallini, ΑΤΤΙΚΗ

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Dr. Sakellaridi Vasiliki, MD, MSc, is a Psychiatrist and Psychotherapist with a private practice in Palaio Faliro. Concurrently, she is a scientific collaborator at the Psychodermatology Clinic of the 1st University Psychiatric Clinic of Aiginiteio Hospital and Syggrou Hospital. She is a graduate of the Medical School of the University of Crete and holds a postgraduate degree in Neurosciences from the interdepartmental program "Brain and Mind" at the Medical School of the University of Crete. She specialized in Psychiatry at the 8th Department of the Psychiatric Hospital of Attica, where she gained extensive clinical experience in severe mental disorders and psychopharmacology. Additionally, she specialized in Community Psychiatry at the Hellenic Center for Mental Health and Research. During her specialty, she received further training in Clinical Psychopathology, Clinical Psychopharmacology, and Psychoanalytic Theory and Technique. For two years, she worked as a B’ Registrar - Specialist Psychiatrist at the Psychiatric Hospital of Attica. She maintained a weekly outpatient clinic and was the responsible psychiatrist for two psychosocial rehabilitation hostels housing individuals with chronic mental disorders. At the Psychiatric Hospital of Attica, she consistently worked with a focus on a holistic approach to the patient, combating stigma, and social reintegration. She is currently receiving training in psychoanalysis and psychodynamic psychotherapy at the Hellenic Society of Psychoanalysis and Psychodynamic Psychotherapy. She has attended numerous seminars related to the psychodynamic approach to issues in clinical practice. At present, she is conducting her doctoral dissertation at the University of West Attica. She has scientific publications in Greek and international journals. Additionally, she maintains a consistent presence and participation in psychiatric conferences through lectures and oral presentations.

Ntavari square 2, Palaio Faliro, ΑΤΤΙΚΗ

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Tzenaki Maria is an Ophthalmologist with a private practice in Paleo Faliro. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and is a specialized ophthalmic surgeon. During her studies, she has worked at the Athens Polyclinic and the University Ophthalmology Clinic of the General State Hospital of Athens "G. Gennimatas." As a private practitioner, she has collaborated with "Hygeia" Hospital, the Athens Medical Center, Paleo Faliro Clinic, the Athenian Clinic, and Eyedayclinic. She has been a private ophthalmologist since 1990 in Paleo Faliro. Her areas of practice in her private clinic include general clinical ophthalmology, refractive assessment, fundus diseases, glaucoma, neuro-ophthalmological conditions, thyroid-related eye disorders, pediatric ophthalmological examinations, anterior segment surgery, refractive surgeries (correction of myopia, hyperopia, presbyopia), and contact lens application.

Ahilleos 86, Palaio Faliro, ΑΤΤΙΚΗ

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Dr. Traxalios Xaris is an Orthopedic Surgeon who maintains a private practice in Katerini. He holds a degree from the Medical School of the University of Ioannina and specialized in Orthopedics at the General Hospital of Katerini. Subsequently, Dr. Traxalios specialized in Hand Microsurgery at the Hand Unit of the General Hospital "Asklepieion Voulas". He manages a wide range of cases covering the entire spectrum of his specialty, utilizing his experience and always focusing on providing the best possible care tailored to the individual needs of each patient.

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Χάρης Τραχαλιός - Ορθοπαιδικό Ιατρείο Κύπρου 1 (1ος όροφος), Katerini, ΠΙΕΡΙΑ

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Πνευμονολογικό Ιατρείο Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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Georgiou Stylianos is a cardiologist and head of the cardiology department at the "White Cross Athens" clinic. He has maintained a private practice since 2016 in Agia Paraskevi, where he manages a wide range of cases using state-of-the-art equipment. He conducts home visits for vulnerable patients and performs comprehensive cardiological assessments with portable equipment (electrocardiogram - cardiac triplex - Holter monitor). He is specialized in the latest cardiac ultrasound techniques (stress echo - transesophageal), which can be performed at the "White Cross Athens" clinic. All Covid-19 safety protocols are strictly followed in the practice, and the area is continuously filtered and cleaned with Winx cleaning devices.

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      Για τη χορήγηση κάρτας υγείας σε αθλητές που έχουν νοσήσει με covid-19, είναι απαραίτητο και το triplex καρδιάς για τον αποκλεισμό παθήσεων που δεν διαγιγνώσκονται με το καρδιογράφημα και την απλή εξέταση. Το κόστος σε αυτή την περίπτωση είναι 70 ευρώ.

Leoforos Mesogeion 387, Agia Paraskevi, ΑΤΤΙΚΗ

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Ο Δρ. Παναγιώτης Βούλγαρης είναι Γενικός Χειρουργός με πάνω από 35 χρόνια κλινικής και χειρουργικής εμπειρίας και περίπου 5.000 επεμβάσεις. Είναι Διευθυντής της Α' Χειρουργικής Κλινικής του Σισμανογλείου Νοσοκομείου και συνεργάτης του Metropolitan General και του Therapis General Hospital.Αποφοίτησε από την Ιατρική Σχολή με βαθμό Άριστα. Υπηρέτησε στο 251 Γενικό Νοσοκομείο Αεροπορίας και ολοκλήρωσε την ειδικότητά του στη Β' Χειρουργική Κλινική του Νοσοκομείου «Ευαγγελισμός». Είναι Διδάκτωρ της Ιατρικής Σχολής.Από το 1996 έως το 2012 διετέλεσε Επιμελητής στο Νοσοκομείο Παπαδημητρίου και από το 2012 είναι Διευθυντής της Α' Χειρουργικής Κλινικής.Έχει μετεκπαιδευτεί στις ελάχιστα επεμβατικές χειρουργικές τεχνικές (Minimally Invasive Techniques), όπως η θυρεοειδεκτομή, στο IRCAD της Γαλλίας, καθώς και στην ενδοσκοπική χειρουργική στο Πανεπιστήμιο του Montpellier στη Γαλλία.Διαθέτει ερευνητικό και συγγραφικό έργο, με συμμετοχή σε ερευνητική δραστηριότητα της M.Z.C.P./WHO και δημοσιεύσεις σε ελληνικά και διεθνή επιστημονικά περιοδικά.Η πολυετής του πορεία χαρακτηρίζεται από προσήλωση στην ασφάλεια, την ακρίβεια και την ανθρώπινη φροντίδα, με εξειδίκευση στη λαπαροσκοπική, ενδοκρινολογική και ογκολογική χειρουργική.

Παλαιολόγου (Παπανικολή) 83, Chalandri, ΑΤΤΙΚΗ

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Dragazis Ioannis is a Cardiologist with a private practice in Ilioupoli. He completed his Doctoral Thesis in the Thorax Research Program as Head of the Experimental Surgery Unit at the University Intensive Care Clinical Unit of the General Hospital of Athens "Evangelismos." He holds a Medical Degree from the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 1st Internal Medicine Clinic of the Regional Oncology Hospital "Agioi Anargyroi" and in Cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos." He is a Scientific Collaborator in the Cardiology Department of the "Central Medical Park" Polyclinic and a Consultant in the Intensive Care Unit of the General Clinic of Kallithea - "Iasio Therapeutirion." Additionally, he has served as a Cardiologist in the Cardiology Department of the "Lifecheck" Polyclinic and has covered shifts in the Emergency Department of the Psychiko Medical Center. Finally, the doctor is a member of the European Society of Cardiology and the Hellenic Cardiological Society.

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    • Certificates / Attestations
      Βεβαίωση άθλησης και κάρτα υγείας αθλητή. Περιλαμβάνει τον πλήρη καρδιολογικό έλεγχο (λήψη ιστορικού, κλινική εξέταση, καρδιογράφημα, Triplex καρδιάς και θωρακικής αορτής, συνταγογράφηση εξετάσεων και εκτίμησή τους). Προσφορά για νέους έως 35 ετών στα 35 ευρώ.

Plateia Anexartisias 1, Ilioupoli, ΑΤΤΙΚΗ

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Psomiadi Olga is a Ophthalmic Surgeon who maintains a private practice in Ampelokipoi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and a few years later obtained her specialty title in Ophthalmology. She has worked as a Resident Ophthalmologist in Greece and Germany. Specifically, at the 2nd University Department of Ophthalmology - "Attikon" University Hospital, at the ARIS Augenklinik Ophthalmology Clinic, a member of the Ober-Scharrer Group, one of the largest ophthalmology groups in Germany, where she gained extensive experience in retinal and macular diseases, as well as at the General Children's Hospital of Penteli, where she specialized in Pediatric Ophthalmology. She has many years of experience in the diagnosis and treatment of ocular diseases in both children and adults and regularly attends numerous conferences in Greece and abroad. Additionally, she provides voluntary medical services as an Ophthalmology Collaborator at the Athens Ophthalmology Center during missions with the non-profit organization "Doctors of the World." Finally, the doctor has a significant number of research scientific publications.

Panormou 60 & Ahaias 42, Ampelokipoi, ΑΤΤΙΚΗ

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Ο Ευθυμιάδης Kωνσταντίνος είναι Γενικός ιατρός και διατηρεί ιατρείο γενικής οικογενειακής ιατρικής στα Γιαννιτσά, όπου προσφέρει ολοκληρωμένη πρωτοβάθμια φροντίδα υγείας, απευθυνόμενο σε ασθενείς όλων των ηλικιών. Ο γενικός - οικογενειακός ιατρός είναι ο πρώτος σταθμός κάθε ασθενούς στο σύστημα υγείας και αναλαμβάνει τη διάγνωση, παρακολούθηση και θεραπεία τόσο οξέων, όσο και χρόνιων παθήσεων. Στο ιατρείο αντιμετωπίζονται καθημερινά περιστατικά, όπως λοιμώξεις, τραυματισμοί και επείγουσες καταστάσεις, ενώ παράλληλα παρέχεται εξατομικευμένη φροντίδα για χρόνιες νόσους, όπως υπέρταση, σακχαρώδης διαβήτης, δυσλιπιδαιμίες και παχυσαρκία, με την τελευταία να προσεγγίζεται σε συνεργασία με εξειδικευμένο κλινικό διαιτολόγο. Ιδιαίτερη έμφαση δίνεται και στις εναλλακτικές θεραπείες, καθώς ο ιατρός διαθέτει πολυετή εμπειρία στον Ιατρικό Βελονισμό, έχοντας ολοκληρώσει τις σπουδές του στη Σχολή Ιατρικού Βελονισμού A.M.A.B. στην Ιταλία. Η θεραπευτική αυτή μέθοδος εφαρμόζεται συμπληρωματικά, ενισχύοντας τη συνολική αντιμετώπιση πόνου, άγχους και άλλων παθήσεων. Με επιστημονική κατάρτιση, συνέπεια και ανθρωποκεντρική προσέγγιση, ο Κωνσταντίνος Ευθυμιάδης και οι συνεργάτες του παρέχουν ποιοτική και υπεύθυνη ιατρική φροντίδα, δίνοντας έμφαση στην πρόληψη και τη μακροχρόνια υποστήριξη των ασθενών. Ο ιατρός Κωνσταντίνος Ευθυμιάδης αποφοίτησε από το τμήμα Ιατρικής στη Μπολόνια της Ιταλίας και κατόπιν εργάστηκε εκεί για 5 χρόνια, ενώ παράλληλα απέκτησε Master στον ιατρικό βελονισμό στην Ιταλική σχολή βελονισμού A.M.A.B. Ολοκλήρωσε την ειδικότητα της Γενικής Οικογενειακής Ιατρικής στο Γενικό Νοσοκομείο Έδεσσας, στο οποίο εργάζεται μέχρι και σήμερα ως ιατρός του Τμήματος Επειγόντων Περιστατικών, ενώ διετέλεσε και αιρετό μέλος του Διοικητικού συμβουλίου του νοσοκομείου. Το ίδιο διάστημα παρακολούθησε και ολοκλήρωσε επιτυχώς το πρόγραμμα μεταπτυχιακών σπουδών με τίτλο "Διοίκηση Μονάδων Υγείας". Το ιατρείο γενικής οικογενειακής ιατρικής συνεργάζεται με κλινικό διαιτολόγο και ειδικό Ογκολόγο.

Ελευθερίου Βενιζέλου 105, Giannitsa, ΠΕΛΛΑ

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Η Γιαννοπούλου Ρενάτα MD,MSc, PhDc είναι ειδική Νευρολόγος και διατηρεί ιδιωτικό ιατρείο στο Ηράκλειο Κρήτης. Είναι επιστημονική συνεργάτης στην ιδιωτική κλινική ‘’Creta InterClinic’’. Αποφοίτησε με άριστα από το Λεόντειο Λύκειο Νέας Σμύρνης και εισήχθη το 2010 στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης, από όπου αποφοίτησε το 2016. Είναι κάτοχος του Μεταπτυχιακού Διπλώματος «Νευροεπιστήμες» του Πανεπιστημίου Κρήτης με βαθμό «άριστα», ενώ η πτυχιακή της εργασία στα Ισχαιμικά Εγκεφαλικά Επεισόδια βαθμολογήθηκε με άριστα 10.Ολοκλήρωσε την ειδίκευσή της στη Νευρολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου Ηρακλείου. Παράλληλα με το κλινικό της έργο, συνέβαλε ενεργά στην εκπαίδευση μεγάλου αριθμού φοιτητών κατά την κλινική τους άσκηση στη Νευρολογία. Τέλος, συμμετείχε ως ερευνήτρια σε κλινικές μελέτες τόσο στη νόσο Πάρκινσον, όσο και στην Πολλαπλή Σκλήρυνση. Είναι υποψήφια διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης με ειδικό ενδιαφέρον στην προχωρημένη νόσο Πάρκινσον και τις παρεμβατικές θεραπείες. Είναι συγγραφέας επιστημονικών άρθρων που δημοσιεύονται σε διεθνή περιοδικά και ανακοινώσεων σε εθνικά και διεθνή ιατρικά επιστημονικά συνέδρια.Eπιπλέον, έχει εκπαιδευτεί στη χρήση βοτουλινικής τοξίνης (Botox, Dysport) για νευρολογικές παθήσεις όπως η Σπαστικότητα μετά από Αγγειακό Εγκεφαλικό Επεισόδιο, Κακώσεις του Νωτιαίου Μυελού ή λόγω Πολλαπλής Σκλήρυνσης, Αυχενική Δυστονία και Ημίσπασμο Προσώπου ή Βλεφαρόσπασμο. Στόχος της θεραπείας είναι η χαλάρωση των εμπλεκόμενων μυών, η μείωση του πόνου, των ακούσιων μυϊκών συσπάσεων και σπασμών. Με τον τρόπο αυτό βελτιώνει τη λειτουργικότητα, την κίνηση και την ποιότητα ζωής των ασθενών.

 

Accessible parking available at KNOSOS DIAGNOSIS, Heraklion, ΚΡΗΤΗ

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About the specialist

Dr. Natsiopoulou Ourania, MD, MSc is an Otolaryngologist, Head and Neck Surgeon, with a private practice in Kifisia. She holds the position of attending physician at the B’ ENT Clinic of the "Lefkos Stavros" hospital as well as the role of Scientific Collaborator at the A' University Clinic of the General Hospital of Athens "Hippocratio". She graduated from the Medical School of the University of Patras and obtained a postgraduate diploma specializing in Nasal, Skull Base & Facial Disorders. Her professional career includes training in General Surgery and Plastic Surgery at hospitals in England (Chelsea and Westminster Hospital) and the USA (Johns Hopkins University Hospital). She began her residency in General Surgery at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and in Otolaryngology at the Children's General Hospital "P. & A. Kyriakou". Subsequently, she continued her specialty training in hospitals in Switzerland (Hôpital Intercantonal de la Broye, HFR Fribourg) and completed her Otolaryngology specialization at the A’ University ENT Clinic of the General Hospital of Athens "Hippocratio". At her private practice, she manages the full spectrum of otolaryngological disorders in both children and adults. Finally, Dr. Natsiopoulou is a member of the Athens Medical Association and is fluent in Greek, English, French, and Greek Sign Language.

Χαριλάου Τρικούπη 197, Kifisia, ΑΤΤΙΚΗ

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Karaxalios Theodoros is a Pathologist and maintains his private practice in Galatsi. He holds a medical degree from the University of Ioannina and has served as a registrar for three years at the "HYGEIA" Hospital and as Director for ten years of the Pathology Department at the "Cityclinic" Clinic.

He is a member of the Society of Lipids and Atherosclerosis and the Hellenic Diabetes Association.

Leof. Veikou, Galatsi, ΑΤΤΙΚΗ

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Stauropoulos Nikolaos is an Otolaryngologist Surgeon who maintains a private practice with extensive experience in the Nikaia area. He graduated from the Medical School of the University of Rome "La Sapienza" and specialized at the General Hospital of Nikaia - Piraeus. He received further training at the University of Brescia in Italy in endoscopic surgery and at the Laser Phoniatrics Center for voice, speech, and swallowing disorders, while simultaneously commencing a Doctoral Thesis at the University of Ioannina. His practice offers all clinical otolaryngology services, including endoscopic examination, comprehensive audiological assessment, tympanometry, audiometry, and dizziness evaluation. Furthermore, Dr. Stauropoulos Nikolaos specializes in ear surgery, endoscopic nasal/paranasal sinus surgery, neck and salivary gland surgery, laser laryngeal surgery, pediatric audiology, as well as pediatric surgery. Finally, he regularly participates in further training, conferences, and seminars aimed at lifelong education, continuous updating, and ongoing improvement both in his clinical practice and surgical skills.

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Petrou Ralli 225, Nikaia, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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