Panic attacks, Moschato
41

Health professionals for Panic attacks near Moschato

About the specialist

Dr. Christina Patitsa is a licensed Psychologist practicing privately in her office in Paleo Faliro. She holds a PhD from Panteion University, with a research focus on relationship counseling and partner selection. She completed her undergraduate studies in Psychology in Boston, USA, holds a master's degree in counseling psychology from Boston College, and has been trained in Cognitive Behavioral Therapy and Counseling. She has attended numerous postgraduate training programs, including those at Harvard Medical School and the Benson Institute, related to positive psychology and family therapy. She possesses ten years of clinical experience and has worked in various settings. She provides psychological support to adults, both individually and as couples, as well as online, addressing a broad range of issues such as anxiety problems, interpersonal relationships, anger, self-esteem, infertility, crisis management, and occupational stress. She has an extensive teaching background and a recognized body of written and research work on mental health topics.

Proteos 18, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Kandiliotis Danae is a psychologist - psychotherapist and has a private office in the centre of Athens. She holds a BSc, MSc in Psychology and is a member of the Hellenic Association of Psychologists. Community of Behavior Analysis. In addition, she has completed two years of study at the two post-graduate trainings in the Department of Sociology of Panteion University, two post-graduate trainings in Cognitive-Behavioural Psychotherapy and is a Behavioural Analyst. In her office she undertakes a variety of clinical cases, mainly anxiety disorders, mood and personality disorders. She has worked extensively with Obsessive Compulsive Disorder and has attended as speaker at conferences, workshops and television shows. In addition, she has conducted internship at the Smile of the Child and has also been a collaborator of the Local Mental Health Promotion Team of the Municipality of Nea Smyrni and other institutions. Finally, she has attended numerous seminars and trainings regarding Psychology issues and Psychiatry, while she is also involved in issues of work and Organizational Psychology. She serves in the Athens area, in the centre of Athens and in the area of Ampelokipi. Both offices are located at a minimum distance from metro stations.

Γρηγορίου Λαμπράκη 144 (6ος όροφος), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Eleni Xaralampopoulou is a Psychologist - Child Psychologist, graduate of Panteion University with a professional license (4200/2013). She completed postgraduate studies in child and adolescent mental health MSc (King’s College London), Psychodynamic Psychotherapy MA (Tavistock Clinic London), and Cognitive Behavioral Therapy PGDip (King’s College London). She lived in London for 10 years, where she worked with children, adolescents, families, and adults in public services and charitable organizations. She specializes in the treatment of anxiety and depression across all ages, parental counseling, and psychological support for borderline personality disorder difficulties. Currently, she practices privately.

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Λασκαρίδου 118, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Gioumpasi Zefi is a Psychologist who operates a private practice in Kallithea. She studied Psychology at Panteion University of Social and Political Sciences and holds a professional license to practice. She has received postgraduate training in Clinical Psychopathology from the Research University Institute of Mental Health (E.P.I.PSY.) and the First Psychiatric Clinic of the University of Athens - Aeginiteion Hospital, as well as in Cognitive-Behavioral Psychotherapy. Her extensive professional experience includes collaboration with various organizations as a Coordinator and Psychologist in Non-Profit Organizations, Day Centers, and Supported Living Facilities, providing individual and group sessions to children and adolescents with typical development and high-functioning disabilities, psychoeducation, and parental counseling. She also collaborates with private centers, offering individual and group sessions focused on Career Guidance for children and adolescents. Additionally, she administers School Readiness Tests and WISC V Intelligence Tests to children and adolescents. She has participated in the psychosocial support telephone helpline, from the First Psychiatric Clinic of the Medical School of the National and Kapodistrian University of Athens (NKUA) and the Federation of Psychosocial Rehabilitation and Mental Health Agencies "ARGO." She has worked as a psychologist with the Onassis Foundation in the programs "In the Heart of Autism" and "The Art of Recycling." Keeping up with ongoing developments in the field of Psychology and the continuously increasing needs, she has attended a large number of seminars and postgraduate training courses. She offers a wide range of services tailored to the needs of each individual based on Cognitive Behavioral Psychotherapy.

Sokratous 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Io Mpaltatzi is a Psychologist – Psychotherapist licensed to practice. She maintains a private practice in Paleo Faliro and offers psychological support to adults both in person and online.

Simultaneously, she is the head of the Psychometric Assessments and Communication Department at IMEQ-CENTER.

She holds a Degree in Psychology and a Master's Diploma in Health Psychology from Cardiff Metropolitan University. She has specialized in the Person-Centered Psychotherapeutic Approach at University of Strathclyde and has been trained in Health Coaching through the National and Kapodistrian University of Athens. Additionally, she has completed a specialized seminar in stress management from Harvard Medical School. Finally, she has specialized in Sex Therapy and Sexology for individuals and couples through the Center for Systemic Study and Therapy of Thessaloniki.

Her professional experience includes psychological and counseling support for volunteers and individuals with disabilities, as well as collaboration with schools within the framework of parallel support for children with mental difficulties or disabilities. She completed her internship at the General State Hospital of Nikaia.

She remains actively committed to continuous scientific training, attending seminars and conferences related to her field of expertise.

Μπαλτατζή Ιώ Agiou Alexandrou 5, Palaio Faliro, ΑΤΤΙΚΗ

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Anxiety and Stress Integrated Psychotherapy
About the specialist

Kotrotsou Eirini is a Psychologist - Psychotherapist maintaining a private practice in Kallithea. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and a Master's Degree in Collaborative Psychiatry: Integrated Care of Physical and Mental Health from the Medical School of the National and Kapodistrian University of Athens. She has specialized in Integrative Psychotherapy (Person-Centered and Cognitive Approach), Behavioral Therapy for Anxiety Disorders (E.P.I.PSY and 1st Psychiatric Clinic of the University of Athens), as well as Clinical Psychopathology (Aeginiteio Hospital). She was a member of the Psychoeducational Volunteer Team (Gestalt approach) supporting cancer patients at the K.E.F.I. Association and has participated in experiential seminars at the Gestalt Institute of San Francisco-Greece. Additionally, she has completed training in the NeuroAffective Relational Model™ (NARM), which focuses on addressing relational and developmental trauma. Finally, she has worked as a Psychologist at an Alzheimer’s Center and has provided voluntary services at the Memory Clinic of the General Hospital of Athens G. Gennimatas. In her private practice, she offers a wide range of mental health services tailored to the needs of each individual. For her professional and personal development, she is continuously engaged in personal therapy, education, and supervision.

Dimosthenous 34 , Kallithea, ΑΤΤΙΚΗ

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About the specialist

Georga Elpida is a Psychologist - Psychosexual Therapist and maintains a private practice in Kallithea. She studied Psychology at Aegean College and Body-Oriented Counseling at the Hellenic Institute of Neurophyto Therapy and Character Analysis. Currently, she is training in the Solution-Focused Brief Therapy approach at the Denver Center for Solution-Focused Brief Therapy in Colorado. Alongside her private practice, she collaborates with the Psychotherapy Center "Synichisi" and the Center for Special Therapies for Children and Adolescents "Therapaizontas." Additionally, she works with private entities regarding counseling and the administration of vocational guidance tests. During her career, she has collaborated with the ALFA program of K.E.TH.E.A. in Psychoeducational Groups for Adolescents with Parents Dependent on Alcohol or Gambling, with public schools, with the H.I.N.A. in Body and Psychosocial Empowerment Groups for Pre-adolescents and Groups for Pregnant Women, with the Alzheimer’s Disease and Related Disorders Society, and with the Elderly Care Unit "Aktios." Today, she conducts individual or group sessions and organizes experiential seminars aimed at the psychosocial development of the individual and the improvement of their life. Through discussion and non-verbal communication techniques, counselor and client collaborate to achieve understanding, relief, and elimination of symptoms, recognition and healthy expression of thoughts and emotions, and the attainment of the goals each individual sets for themselves. Finally, her work is supported by necessary supervision, and she continuously enhances her knowledge through targeted seminars and specializations.

Doiranis 64, Kallithea, ΑΤΤΙΚΗ

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Anxiety and Stress Psychoanalytic Psychotherapy
About the specialist

Η Κριτζαλάκη Eύα MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο. Πραγματοποίησε σπουδές στη συμβουλευτική ψυχικής υγείας στο Κέντρο Ψυχοθεραπείας και Συμβουλευτικής (ΚΕΨΥΣΥ) και, εν συνεχεία, μεταπτυχιακές σπουδές στο πρόγραμμα «Προαγωγή της Ψυχικής Υγείας - Πρόληψη των Ψυχιατρικών Διαταραχών» της Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ). Ακόμα, σπούδασε Ψυχολογία στο Canterbury Christ Church University (CCCU). Παράλληλα, εκπαιδεύτηκε στην Συστημική - Οικογενειακή Συμβουλευτική και Ψυχοθεραπεία στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (ΕΠΙΨΥ). Επίσης, έχει παρακολουθήσει διετές μετεκπαιδευτικό σεμινάριο στην Κλινική Ψυχοπαθολογία στην Α΄ Ψυχιατρική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και μετεκπαιδεύτηκε στην Ψυχαναλυτική Ψυχοθεραπεία ομάδων από την Α΄ Ψυχιατρική Κλινική Πανεπιστημίου Αθηνών και την Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας (ΕΕΨΨΟ). Εξειδικεύεται στην περιγεννητική ψυχική υγεία και η διπλωματική και ερευνητική της εργασία ήταν πάνω στους τρόπους αντιμετώπισης και διαχείρισης του στρες στη διάρκεια της κύησης και της λοχείας και επίσης στις διατροφικές διαταραχές, όπου εκπαιδεύτηκε στο Κέντρο ημέρας αντιμετώπισής διατροφικών διαταραχών «Ανάσα» και με σεμινάρια στο Καποδιστριακό Πανεπιστήμιο. Τέλος, έχει παρακολουθήσει θεωρητικά και πρακτικά σεμινάρια αναφορικά με τις αγχώδεις και συναισθηματικές διαταραχές, τη διαχείριση του στρες, τις εξαρτήσεις, τη συμβουλευτική γονέων κ.ά.. Διαθέτει εμπειρία έχοντας εργαστεί σε δημόσιους φορείς εθελοντικά, είτε στην παρακολούθηση τακτικών ιατρείων είτε στη παροχή συμβουλευτικής και ψυχοθεραπείας σε ευπαθείς ομάδες με σκοπό την εξοικείωση στις θεωρητικές γνώσεις και την απόκτηση κλινικής εμπειρίας. Τέλος, παρακολούθησε τα κλινικά ιατρεία του Ψυχιατρικού τμήματος του Γενικού Νοσοκομείου «Κωνσταντοπούλειο» Νέας Ιωνίας, του Ειδικού Ιατρείου Ψυχικής Υγείας Γυναικών Α΄ Ψυχιατρική Κλινική στο Αιγινήτειο και του Ιατρείου Οικογένειας στη Β΄ Ψυχιατρική Κλινική στο Αττικό νοσοκομείο.

Iridos 4, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Evgenia Grypari is a Psychologist with extensive experience in the field of mental health, currently collaborating with the center “Charin Noiseos” in Moschato. She graduated from the Department of Psychology of the Aristotle University of Thessaloniki, School of Philosophy, while simultaneously attending the Hellenic Military Academy of Corps Officers (2009–2013). She later completed her Master’s Degree in “Mental Health and Child & Adolescent Psychiatry” at the Medical School of the National and Kapodistrian University of Athens (2020–2022).

Since 2013, she has been serving as a psychologist in the Hellenic Navy, having worked in several mental health units such as the Psychiatric Clinic of the Naval Hospital of Athens, the Joint Center for Mental Health of the Armed Forces (414 SNEN), and the Naval Hospital of Salamina. She has also staffed the 24-hour National Helpline for Psychological Support and Crisis Intervention, and has served aboard a warship as a military psychologist, gaining valuable insight into the psychological challenges faced by personnel in operational environments. Additionally, she has held administrative and coordinating positions related to health and personnel management within the Armed Forces.

Evgenia Grypari participates annually in the selection and evaluation processes for candidates of the military academies and Armed Forces personnel. She has also completed internships at the Self-Help Promotion Program of Thessaloniki (supporting individuals in substance recovery) and at the Psychiatric Department of the “Agia Sofia” Children’s Hospital.

Her clinical experience covers a wide range of cases, including:

  • Depression and anxiety disorders
  • Personality disorders and psychoses
  • Relationship and marital difficulties
  • Parental counseling and divorce management
  • Perinatal and postpartum depression
  • Eating disorders
  • Adolescent issues and identity development
  • Sexual disorders and sexual identity concerns

She has further training and specialization in:

  • Child psychology
  • Relationship and divorce management
  • Art Therapy (Vera Vasarhelyi method) for children and adolescents (6–18 years)
  • Children’s drawing interpretation
  • Music therapy
  • Eating disorders
  • High-functioning autism

Her therapeutic approach is person-centered and integrative, aiming to provide a safe and supportive environment that fosters self-awareness, emotional resilience, and personal growth.

Κολοκοτρώνη 150, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Anastasia Kastranta is a Psychologist with private practices in Kallithea and Chalkida and holds a professional license to practice psychology. She graduated from the Psychology Department of Panteion University of Social and Political Sciences and holds a postgraduate specialization from the Medical School of the University of Ioannina, titled "Pain Management," with a focus on Health Psychology. She is specialized in supporting individuals with chronic physical illnesses and pain-related conditions, following the biopsychosocial model of health, which emphasizes not only the physical but also the psychological and social dimensions of physical illness, thus providing a comprehensive approach to individuals' difficulties. Furthermore, regarding her psychotherapeutic approach, with extensive clinical experience and continuous training in various therapeutic approaches and treatment models, she has integrated into her therapeutic work a synthetic model of a holistic mental health approach based on contemporary principles of humanistic psychotherapy. She addresses therapeutic support requests across the full spectrum of psychological difficulties that an individual may experience temporarily or long-term, such as depression and emotional disorders, anxiety problems, panic attacks, psychosomatic symptoms, anger management and conflict resolution, grief and painful/traumatic experiences, phobias, self-esteem enhancement, couple problems, domestic violence, among others. Her academic interests include topics of gender, education, and psychosociology of health.

Leoforos Eleutheriou Venizelou (THiseos), 107 (konta sto stathmo metro "Tauros"), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Gioumpasi Zefi is a Psychologist with a private practice in Kallithea. She studied Psychology at Panteion University of Social and Political Sciences and holds a professional license. She has received postgraduate training in Clinical Psychopathology from the Research University Institute of Mental Health (E.P.I.PSY.) and the First Psychiatric Clinic of the University of Athens - Aeginiteio Hospital, as well as in Cognitive-Behavioral Psychotherapy. Her extensive professional experience includes collaboration with various organizations as a Coordinator and Psychologist in Non-Profit Organizations, Day Centers, and Supported Living Facilities, providing individual and group sessions for children and adolescents, both typically developing and high-functioning individuals with disabilities, psychoeducation, and parental counseling. She also collaborates with private centers, offering individual and group sessions for children and adolescents focused on Career Guidance. Additionally, she administers School Readiness Tests and WISC V Intelligence Tests to children and adolescents. She has participated in a psychosocial support telephone hotline from the First Psychiatric Clinic of the Medical School of the National and Kapodistrian University of Athens (NKUA) and the Federation of Mental Health and Psychosocial Rehabilitation Bodies "ARGO." She has worked as a psychologist with the Onassis Foundation in the program "In the Heart of Autism" and the program "The Art of Recycling." Keeping up with ongoing developments in Psychology and the increasing needs, she has attended numerous seminars and postgraduate trainings. She offers a wide range of services tailored to the needs of each individual based on Cognitive Behavioral Psychotherapy.

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Sokratous 142, Kallithea, ΑΤΤΙΚΗ

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Panic attacks

How to deal with them, what causes them and how to anticipate/ prevent relapses


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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