Neighborhood Childcare Providers, Attica
343

Doctors for Neighborhood Childcare Providers in Attica

About the specialist

Dr. Ioanna T. Lechou holds a PhD from the National and Kapodistrian University of Athens and is a specialist in Dermatology – Venereology, with extensive experience in Pediatric Dermatology. She graduated from the Medical School of the University of Athens and completed her rural medical service at the General Hospital of Corinth. She subsequently trained for one year in Internal Medicine at the Hematology Department of Metaxa Hospital, followed by three years of specialization in Dermatology – Venereology at Andreas Syggros Hospital.Dr. Lechou has served as a physician at Andreas Syggros Hospital and as a Consultant in the Pediatric Dermatology Department of “Aghia Sophia” Children’s Hospital, gaining significant expertise in the management of dermatological conditions in childhood and adolescence.Her doctoral thesis, entitled “Study of mononuclear infiltration in syphilitic lesions before and after treatment in various stages of syphilis”, was conducted at the Immunodermatology Laboratory of Andreas Syggros Hospital, where she also collaborated as a researcher during her training. The thesis was completed under the supervision of Professor Antonis Vareltzidis.She has contributed to numerous Greek and international scientific publications and is a member of the Athens Medical Association (ISA) and the Hellenic Society of Dermatology and Venereology (HSVD). She is certified for electronic prescribing and actively participates in scientific conferences and continuing medical education.Currently, Dr. Lechou practices privately at her dermatology clinic in Nea Smyrni (48 Eleftheriou Venizelou Street), providing comprehensive diagnosis and treatment for children and adults across the full spectrum of dermatological conditions, with a particular focus on pediatric dermatology and venereal infections.

Eleutheriou Venizelou 48, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Mamali Konstantina MD, MSc is a Dermatologist - Venereologist who maintains a modern private practice in Ilisia. In 2003, with a grade of “Excellent,” she was awarded a scholarship to enter the Faculty of Medicine at Aristotle University of Thessaloniki, while completing her final year of studies at the Faculty of Medicine at Heinrich-Heine University in Düsseldorf, Germany. After graduation, she pursued a five-year specialization in hospitals and clinics in Germany, obtaining her specialty in Dermatology - Venereology. She has worked in a private Dermatology, Phlebology & Allergy clinic in Heiligenhaus, Germany, and at the Dermatology and Allergy Hospital in Wiesbaden, Germany. From 2012 to 2015, she worked at the University Clinic of Dermatology, Allergology, and Venereology at St. Josef Hospital-RUB in Bochum, Germany. Following successful exams with the Westfalen-Lippe Medical Association, she received the title of Dermatologist - Venereologist. During the following decade, she served as Deputy Scientific Director at the Cosmetic Derma Medicine Medical Group clinics. Dr Mamali holds a postgraduate degree (MSc) in “Dermatoscopy” from Aristotle University of Thessaloniki (grade "Excellent") and is also a doctoral candidate at RUB University in Germany. From the beginning of her professional career, Dr Konstantina Mamali has invested in continuous education and skills development to stay informed about the latest scientific advancements in Dermatology.

A.I. Derma Clinic Μιχαλακοπούλου 44, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Mantopoulou Tania MD, PhD is a Dermatologist - Venereologist based in Cholargos (Faneromenis Square). She holds a doctorate from the National and Kapodistrian University of Athens and is specialized in dermatology and venereology, also holding a degree from the Medical School of the same institution. She provides high-level services, applying the most modern and valid scientific methods for the diagnosis and treatment of dermatological conditions, tailored to the individualized needs of her patients. Indicatively, conditions treated at the clinic include acne, hair loss (alopecia), warts, sexually transmitted diseases, atopic dermatitis, molluscum contagiosum, papillomas, herpes zoster, urticaria, rosacea, mole dermoscopy, melanoma, and eczema. The physician actively participates in seminars and conferences related to her field to stay informed about all developments. Finally, she is a member of the Athens Medical Association, the Hellenic Society of Dermatology, and the Hellenic Mycology Society.

Aspasias 85, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drakos Iosif is a Psychiatrist-Psychotherapist maintaining a private practice in Glyfada. Concurrently, he volunteers at the Behavioral Therapy Clinic of the Research University Institute of Mental Health as well as at the Behavioral Therapy Unit of the Hellenic Center for Mental Hygiene and Research, specializing in the management of patients with Anxiety Disorders, Obsessive-Compulsive Disorder, and Post-Traumatic Stress Disorder. He studied at Charles University in Prague, receiving two scholarships due to academic excellence. He specialized at the Attica Psychiatric Hospital while simultaneously undertaking further training and education in various fields of Psychiatry. Specifically, he received additional training in Behavioral Therapies for Anxiety Disorders, Dialectical Behavior Therapy, Clinical Psychopharmacology, and Clinical Psychopathology. He possesses extensive theoretical knowledge and clinical experience in the management, treatment, and psychosocial rehabilitation of patients with a broad spectrum of mental disorders, as well as academic research experience. Currently, he is undertaking postgraduate studies with a scholarship at the National and Kapodistrian University of Athens, focusing on the "Science of Stress and Health Promotion." Finally, he is specialized in Anxiety and Affective Disorders.

Antheon 19A, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Eleni Asimaki is a Specialist in Internal Medicine with additional training in Arterial Hypertension and maintains a private practice in Ano Liosia. She graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Internal Medicine in Switzerland, where she also worked for 5 years (at Spital Linth, Uznach, and Kantonsspital Sankt Gallen hospitals). She obtained her specialist certification after successfully passing exams in Bern in 2018. She then worked as a Registrar B at the National Health System (NHS) at the General Thoracic Diseases Hospital of Athens "Sotiria." She received further training in Arterial Hypertension at the Hippocrateio General Hospital of Athens. She holds a postgraduate specialization diploma from the National School of Public Health. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

Αχαρνών 44, Ano Liosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Δερματολόγος - Αφροδισιολόγος τ.Ιατρός Νοσοκομείου "Ανδρέας Συγγρός"

LASER Laser - Φειδιππίδου 8-10 Αθήνα 2ος όροφος, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Euthymiou Aleksios is an MD, MSc General Practitioner with a private clinic in Glyfada, Attica. He graduated from the Medical School of Ovidius University of Constanta in Romania and holds a certificate in basic life support and external defibrillator use (BLS/AED). He has extensive professional experience, working as an Associate Physician at EKAVI and Eurodiet Med, and has served as a Scientific Collaborator at the Palaiou Faliro Medical Center. He has also worked in the Emergency, Diabetology, and Obstetric Departments of the Markopoulo Health Center. Finally, he is a member of the Hellenic Society of General Medicine.

Gounari 219 & Tyrtaiou 37, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ειδική Παθολόγος με εξειδίκευση σε Μεταβολομική, Αισθητική Ιατρική και Ιατρικό Βελονισμό.

Βάκχου 25, Vari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Eleni Zaggana is a Dermatologist – Venereologist, a graduate of the Medical School of the National and Kapodistrian University of Athens, and maintains a private practice in Chalandri. She completed her specialty training in Dermatology and Venereology at the University General Hospital of Heraklion and received further training in Dermoscopy of benign and malignant skin lesions by the European Academy of Dermatology and Venereology (EADV), as well as in injectable facial aesthetic treatments in the United Kingdom. In her practice, she addresses the full spectrum of adult and pediatric clinical dermatology, performs dermatologic surgical procedures, digital mole mapping, and a wide range of aesthetic treatments, always tailored to the individual needs of each patient.

Grigoriou Gyftopoulou 10, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zagkalis Theologos is a General Practitioner providing online medical services. He is a graduate of the Medical School of Varna Medical University and holds a postgraduate specialization degree in Public Health from the National School of Public Health. He served as a salaried resident physician during his ten-month training for obtaining the General Medicine specialty at the Nea Makri Health Center and later at the General Hospital of Athens "Korgialenio - Benakeio" - Hellenic Red Cross. He has held the position of Assistant General Practitioner, grade B Registrar, at the Primary Health Care Center - Lavrio Health Center, and Assistant General Practitioner with the rank of NHS Physician, Registrar B, at the Primary Health Care Center - Nea Makri Health Center. Finally, from 2022 to 2025, he collaborated with Affidea in the 24-hour DrOnline program, a telemedicine platform offering consultations via text messages and video calls, and was responsible for conducting pre-insurance medical examinations for applicants on behalf of Ethniki Insurance.

Remote availability

Next availability Book appointment
About the specialist

Ο Νικόλαος Ζακυνθινάκης-Κυριακού είναι Ειδικός Παθολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Σμύρνη. Μετά την ολοκλήρωση της ειδικότητας Παθολογίας στα Ιωάννινα εργάστηκε σε νοσοκομεία του Ηνωμένου Βασιλείου για 10 έτη αποκτώντας σημαντική εμπειρία στην αντιμετώπιση οξέων και χρόνιων παθολογικών νοσημάτων. Το ιδιαίτερο επιστημονικό του ενδιαφέρον εστιάζει στη μεταβολική ιατρική, τον σακχαρώδη διαβήτη, την παχυσαρκία, τη δυσλιπιδαιμία, την πρόληψη καρδιαγγειακών νοσημάτων, την ιατρική της άσκησης και την εξατομικευμένη βελτίωση της υγείας μέσω αλλαγών στον τρόπο ζωής. Στο ιατρείο του παρέχει ολοκληρωμένη παθολογική φροντίδα, μεταβολικό έλεγχο, αξιολόγηση σωματικής σύστασης και καθοδήγηση βασισμένη στις αρχές της προληπτικής ιατρικής και της ιατρικής του τρόπου ζωής (lifestyle medicine).Έχει ολοκληρώσει μεταπτυχιακές σπουδές  στο University of Leicester-UK, με εκπαίδευση στη σύγχρονη διαχείριση του σακχαρώδη διαβήτη, τις ενέσιμες θεραπείες, την παχυσαρκία, τις επιπλοκές του διαβήτη, τη φροντίδα ηλικιωμένων ασθενών και την εφαρμοσμένη κλινική έρευνα. Παράλληλα έχει παρακολουθήσει μεταπτυχιακές ενότητες στο αντικείμενο της Ιατρικής της Άσκησης και του Αθλητισμού και της Διατροφής (Sports & Exercise Medicine and Nutrition) στο University of Kent-UK, Διαθέτει επιπλέον εκπαίδευση στην Ορεινή Ιατρική και τη Νόσο Υψομέτρου (Diploma in Mountain Medicine) στο Nepal και συνεχίζει την ακαδημαϊκή του ενασχόληση με μεταπτυχιακές σπουδές στην Άσκηση, την Εργοσπιρομετρία και την Αποκατάσταση. Είναι μέλος της νέας γενιάς παθολόγων που συνδυάζουν την κλασική εσωτερική παθολογία με τις σύγχρονες επιστήμες της μεταβολικής υγείας, της άσκησης και της πρόληψης, με στόχο τη μακροχρόνια βελτίωση της υγείας και της ποιότητας ζωής των ασθενών.

Eleftheriou Venizelou 60, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Δερματολόγος-Αφροδισιολόγος Διευθύντρια Τμήματος Σπίλων και όγκων δέρματος, Ιατρικό Παλαιού Φαλήρου.

Ζάχου Σωτηρία Areos 35, Palaio Faliro, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zeimpekis Grigorios is a Dermatologist - Venereologist with private practices in Elefsina and Keratsini. He graduated from the Medical School of the National and Kapodistrian University of Athens and initially specialized at the "Infectious Diseases" Hospital of Western Attica, followed by specialization at the General Hospital of Athens "Evangelismos." His thirty years of experience guarantee the proper management of any dermatological problem or condition, and at his private clinic, he offers both dermatological and cosmetic services. Finally, the doctor has participated in numerous scientific conferences in Europe and the United States of America and is a member of the European Academy of Dermatology and Venereology.

Stratigou Makrygianni 2, Elefsina, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zisimou - Politopoulou Xrysa is a Dermatologist - Venereologist who maintains private practices in the areas of Zografou and Lamia. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology at the Hospital for Skin and Venereal Diseases "Andreas Syggros." She is also a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and received further training through a scholarship in Clinical and Aesthetic Dermatology and Laser Applications at the University Clinic Denver Colorado Hospital. Dr. Zisimou - Politopoulou is a Scientific Collaborator at the University Clinic of the Hospital for Venereal and Skin Diseases "Andreas Syggros" and has a strong record of scholarly activity with numerous scientific publications in Greece and abroad. Finally, she is a member of the Hellenic Society of Dermatology - Venereology, the Hellenic Society of Dermatosurgery, the European Academy of Dermatology and Venereology, as well as the American Academy of Dermatology and Venereology.

Stratarhou Papagou Alexandrou 50, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zolota Katerina is a Psychiatrist - Psychotherapist and runs a private practice in Neos Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens, receiving a scholarship. She holds a Master’s degree (MA) in Health Unit Management. She initially specialized in Psychiatry at the State Therapeutic Center - General Hospital - Health Center of Leros and subsequently completed her specialty at the Psychiatric Hospital of Attica (PSNA Dafni). As part of her psychiatric specialization, she trained in the acute cases clinic in the 5th Psychiatric Admissions Department of PSNA, liaison-consultation psychiatry and forensic psychiatry at the 2nd Psychiatric Clinic of the University General Hospital "Attikon," community psychiatry at the Mental Health Center of Peristeri of PSNA, child psychiatry at the Child and Adolescent Psychiatry Department of the General Hospital Asklipieio Voulas, and neurology at the 401 General Military Hospital of Athens. She completed the four-year program of the Society of Cognitive Behavioral Studies (EGSS) and was certified as a Psychotherapist in Cognitive Behavioral Therapy. In 2019, she was selected by the European College of Neuropsychopharmacology (ECNP) and attended the School of Neuropsychopharmacology in Oxford. She has worked as a Junior Psychiatrist at the State Therapeutic Center of Leros and in mental health services. She has received further training through seminars in psychopharmacology, psychopathology, psychogeriatrics, psychotherapeutic content, among others, within the framework of Continuing Education and Lifelong Learning. Concurrently, she maintains a consistent presence at psychiatric conferences. She has experience across the full spectrum of psychiatric disorders. She provides psychotherapy, pharmacotherapy, and combined treatment services. There is the option for home visits and online sessions. The clinic is located directly opposite the Agios Ioannis metro station.

Ζολώτα Κατερίνα Kassomouli 93, Neos Kosmos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Zoumpiadou is a Dermatologist - Venereologist and maintains a private practice in Vyronas. She completed her medical studies at the Medical School of the National and Kapodistrian University of Athens. She fulfilled her rural service at the Kallirachi Regional Clinic - Prinos Health Center, Thasos. She continued her professional career at the Leros State Hospital as a Pathology resident and at the General Hospital of Athens "Evangelismos" as a Dermatology resident. Additionally, she has worked as an external collaborator at a cosmetic center specializing in laser treatments and has participated in numerous conferences. Finally, she possesses experience in clinical dermatology issues such as acne, psoriasis, atopic dermatitis, and others.

Chremonidou 64, Vironas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Ζωγράφου Αγγελική MD, MSc, PhD είναι Δερματολόγος - Αφροδισιολόγος Ενηλίκων & Παίδων και διατηρεί ιδιωτικά ιατρεία στο κέντρο, στην Πλατεία Μαβίλη, αλλά και στην Γλυφάδα. Σπούδασε Ιατρική στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, από όπου αποφοίτησε με Άριστα και δύο υποτροφίες. Η αγάπη και το πάθος της για την Πλαστική Χειρουργική την οδήγησαν σε περαιτέρω σπουδές, αποκτώντας Μεταπτυχιακό Τίτλο (Master) στην Ελάχιστα Επεμβατική και Ρομποτική Χειρουργική, από όπου αποφοίτησε με διάκριση και Άριστα, καθώς και Διδακτορικό τίτλο στην Πλαστική Χειρουργική, επίσης με διάκριση και Άριστα.

Στη συνέχεια, ολοκλήρωσε εξαετή εξειδίκευση στην Αγγλία, στο Πανεπιστήμιο της Οξφόρδης, με περαιτέρω εκπαίδευση στη Δερματολογία, τη Δερματοχειρουργική και τη Mohs Χειρουργική - μια εξειδικευμένη μέθοδο για την αφαίρεση δερματικών καρκίνων. Έπειτα, μετέβη στις Ηνωμένες Πολιτείες Αμερικής, όπου για έναν χρόνο εξειδικεύτηκε στις σύγχρονες τεχνικές Μεταμόσχευσης Μαλλιών FUE, σε μία από τις κορυφαίες κλινικές του είδους.

Μετά την ολοκλήρωση της εκπαίδευσής της, επέστρεψε στο Λονδίνο, όπου εργάστηκε για δύο χρόνια ως Διευθύντρια σε ιδιωτικές Κλινικές Πλαστικής Χειρουργικής στη διάσημη Harley Street. Ακολούθως, εργάστηκε για δύο ακόμη χρόνια στην Ελβετία, στη Ζυρίχη, επίσης ως Διευθύντρια σε κορυφαίες ιδιωτικές κλινικές Πλαστικής Χειρουργικής. Η πολυετής διεθνής της εμπειρία, οι πολλαπλές εξειδικεύσεις της και η επαφή της με ασθενείς από όλο τον κόσμο αποτέλεσαν το έναυσμα για τη δημιουργία, το 2018, των Κλινικών Derm & Plastic Surgery Clinic, πρότυπων Κλινικών Πλαστικής Χειρουργικής και Αισθητικής Δερματολογίας. Από τότε μέχρι σήμερα, συνεχίζει αδιάκοπα να επιδιώκει την αριστεία, να ενημερώνεται για τις διεθνείς εξελίξεις, να αναζητά την καινοτομία και να διασφαλίζει την απόλυτη ασφάλεια κάθε ιατρικής πράξης μέχρι και την τελευταία λεπτομέρεια. Παράλληλα, η ιατρός είναι Διευθύντρια του Τμήματος Mohs Χειρουργικής του Νοσοκομείου ΥΓΕΙΑ, αποτελώντας τη μοναδική πιστοποιημένη Mohs Χειρουργό στην Ελλάδα.

Είναι επίσης Διδάκτωρ του Πανεπιστημίου Αθηνών, όπου εκπαιδεύει φοιτητές Ιατρικής και ειδικευόμενους ιατρούς. Με πάνω από 15 χρόνια διεθνούς ιατρικής εμπειρίας σε όλο το φάσμα της Πλαστικής Χειρουργικής - Επανορθωτικής και Αισθητικής - της Mohs Χειρουργικής, της Δερματοχειρουργικής και της Μεταμόσχευσης Μαλλιών, έχει πραγματοποιήσει περισσότερες από 5.000 επεμβάσεις ως Πρώτος Χειρουργός σε Ελλάδα, Αγγλία, Ελβετία και Αμερική.

Vas.Sofias & Dorylaiou 4, Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment

Neighborhood Childcare Providers

Τι περιλαμβάνει το Πρόγραμμα και τι Δικαιολογητικά Χρειάζεσαι


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties