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Doctors for Neighborhood Childcare Providers

About the specialist

Xristopoulos Athanasios is a Psychiatrist - Psychotherapist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of the University of Ioannina and specialized at the 2nd Psychiatric Clinic of Aristotle University of Thessaloniki. The doctor has extensive experience in disorders such as anxiety disorders, personality disorders, addictions, obsessive-compulsive disorder, depression, panic attacks, schizophrenia, psychotic disorders, among others. He serves as a Scientific Associate of the Psychiatric Clinics Asklepieion and San Vitale in Thessaloniki and the "Elpida" Psychiatric Clinic in Katerini. Finally, he participates annually in conferences of the Hellenic Psychiatric Association and the Hellenic Society of Clinical Psychopharmacology and is a member of the Hellenic Association of Brief Intensive Dynamic Psychotherapy.

Karolou Ntil 26, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Xristoforidis Triantafyllos is a Pathologist and maintains a private practice in Serres. He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Pathology at the General Hospital of Serres and the University General Hospital of Thessaloniki. Alongside his private practice, he is responsible for the Chronic Disease Unit at the Kostopouleios Shelter. Finally, he is a member of the Serres Medical Association and has attended numerous conferences in Greece and abroad.

Romanou 8, Serres, ΝΟΜΟΣ ΣΕΡΡΩΝ

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About the specialist

Psarra Vasiliki is a Psychiatrist who maintains a private practice in Pefki. She studied Medicine at the National and Kapodistrian University of Athens and completed postgraduate studies in Cognitive Science at the same educational institution. She has also completed postgraduate studies in Systemic Psychotherapy at UCLan. She possesses extensive clinical experience and has served as a Senior Registrar at the Attikon Psychiatric Hospital of Attica "Dafni." Additionally, she has significant research experience, having participated in phase III clinical trials and observational studies within the pan-European research program on dementia "A technology platform for the assisted living of dementia elderly individuals and their carers (ALADDIN)," and has more than 100 presentations at national and international conferences, participation in round tables, and scientific publications.

Leoforos Irinis 14, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Psyxa Valentini is a General Practitioner who operates her private practice in Dafni. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in General Medicine at GNA Laiko Hospital. She holds a postgraduate diploma specializing in "Neoplastic Disease in Humans: Contemporary Clinicopathological Approach and Research" and has attended advanced training seminars organized by the Hellenic Atherosclerosis Society, of which she is a member, and has obtained a Certification in Lipidology. The physician holds ACLS and ATLS certifications and was trained in Medical Acupuncture at the International Advanced Training Center for Acupuncture AcuScience, under the direction of Miltiadis Karavis. She has worked as an Assistant Registrar B' in General Medicine at the Dafni Health Center and the Ilioupoli Health Center from 2016 to 2021. As a physician, she served at the Kapi Lesvos Regional Clinic as part of fulfilling her mandatory Rural Service, as an assistant in the pathology department of the private Doctors Hospital clinic, at concert and exhibition centers, as well as in children’s summer camps.

Proussis 9, Dafni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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