Panic attacks
963

Health professionals for Panic attacks

About the specialist
Αθανάσιος Βλάχος Ψυχολόγος M.Sc. - Ψυχοθεραπευτής Γνωσιακής Συμπεριφορικής Θεραπείας.

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About the specialist

Η Βατάλη Βασιλική είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτη του τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, με μεταπτυχιακή ειδίκευση στην ψυχολογία παιδιών και εφήβων από το πανεπιστήμιο του Leiden στην Ολλανδία. Εκπαιδεύτηκε στην Συστημική και Οικογενειακή Ψυχοθεραπεία στο Ινστιτούτο Συστημικής Προσέγγισης και Οικογενειακής Θεραπείας "Νόες" στην Θεσσαλονίκη. Έχει επίσης εκπαιδευτεί στη συμβουλευτική και ψυχοθεραπεία με LGBT+ άτομα από τον επιστημονικό φορέα Orlando LGBT+ ψυχική υγεία χωρίς στίγμα. Από το 2022, συνεργάζεται ως συντονίστρια εφηβικών ομάδων με την Πρωτοβουλία για την Ψυχική Υγεία Παιδιών και Εφήβων, πρόγραμμα που εντάσσεται στο πλαίσιο της Διεθνούς Πρωτοβουλίας για την Υγεία του Ιδρύματος Σταύρος Νιάρχος. Ως συνεργάτης του Ινστιτούτου Συστημικής Προσέγγισης και Οικογενειακής Θεραπεία "Νόες", εκπαιδεύει νέους ψυχοθεραπευτές στη ψυχοθεραπευτική προσέγγιση της Εστιασμένης στη λύση θεραπεία (Solution Focused Based Therapy). Στο παρελθόν, εργάστηκε για δύο χρόνια στην Μονάδα Υποστήριξης Φοιτητών Ευπαθών Ομάδων του Πανεπιστημίου Δυτικής Μακεδονίας, παρέχοντας σε ατομικό και ομαδικό επίπεδο, υποστήριξη σε φοιτητές και φοιτήτριες του πανεπιστημίου. Συνεργαζόμενη με τον Σύλλογο γονέων παιδιών με νεοπλασματικές ασθένειες ΛΑΜΨΗ, προσέφερε υπηρεσίες ψυχολόγου στα παιδοογκολογικά τμήματα των νοσοκομείων της Θεσσαλονίκης, όπου παρείχε ψυχοκοινωνική στήριξη σε παιδιά με νεοπλασματικές ασθένειες και τις οικογένειές τους. Εργάστηκε ως ψυχολόγος σε σχολικές μονάδες ειδικής αγωγής και έπειτα σε δομές ψυχοκοινωνικής στήριξης του ιδιωτικού τομέα, όπου εργάστηκε με προσφυγικό πληθυσμό. Στα πλαίσια εργασίας της στην ΜΚΟ ΑΡΣΙΣ Θεσσαλονίκης ανέλαβε την εκπαίδευση και εποπτεία φοιτητών του τμήματος Ψυχολογίας κατά την διάρκεια της πρακτικής τους άσκησης, και την εκπαίδευση και ευαισθητοποίηση στα Ανθρώπινα Δικαιώματα με παιδιά και εφήβους δημοσίων σχολείων της πόλης. Τέλος, είναι μέλος της Ευρωπαϊκής Εταιρείας Οικογενειακής Θεραπείας (EFTA).

Πλατεία Ναυαρίνου, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychosomatic symptoms Integrated Psychotherapy
About the specialist

Η Μιχαέλα Σκλατινιώτη είναι Ψυχολόγος BSc, MSc με άδεια ασκήσεως επαγγέλματος (Α.Π. 5351) και διατηρεί ιδιωτικό γραφείο στους Αμπελόκηπους Αττικής. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ), από όπου αποφοίτησε με βαθμό 9,10/10, ενώ κατέχει μεταπτυχιακό τίτλο στην Κλινική Ψυχολογία από το Universiteit Leiden της Ολλανδίας. Παρακολουθεί Μεταπτυχιακή Επιμόρφωση στη Συνθετική Ψυχοθεραπεία (Athens Synthesis Center). Είναι ενεργό μέλος στο Σύλλογο Ελλήνων Ψυχολόγων (ΣΕΨ). Κατά τη διάρκεια της επαγγελματικής και πρακτικής της πορείας, τόσο στην Ελλάδα όσο και στο εξωτερικό, απέκτησε πολύτιμη εμπειρία στην υποστήριξη ενηλίκων, ζευγαριών, παιδιών και εφήβων με ένα ευρύ φάσμα συναισθηματικών δυσκολιών. Διαθέτει εξειδίκευση στην αξιολόγηση και αποκατάσταση παιδιών και εφήβων στο φάσμα του αυτισμού από το ΔΙ.ΚΕ.ΨΥ., καθώς και επιμορφωτική εξειδίκευση στον τομέα της «Ψυχοπαθολογίας Παιδιού & Εφήβου» από τον πιστοποιημένο εκπαιδευτικό όμιλο «Ευδόκιμος». Παράλληλα, δραστηριοποιείται ως εκπαιδεύτρια ενηλίκων στον τομέα των διαπροσωπικών και κοινωνικών δεξιοτήτων (soft skills). Η πρακτική της άσκηση στην Ελλάδα πραγματοποιήθηκε στο Κοινοτικό Κέντρο Ψυχικής Υγείας Παιδιών και Εφήβων Παλλήνης του Σισμανόγλειου Νοσοκομείου Αθηνών, ενώ στην Ολλανδία εκπαιδεύτηκε στο Τμήμα Ψυχολογίας του Πανεπιστημίου Leiden. Στην επαγγελματική της πορεία έχει συνεργαστεί ιδιωτικά με ενήλικες, παιδιά στο φάσμα του αυτισμού, παιδιά και εφήβους με συναισθηματικές ή συμπεριφορικές δυσκολίες, γονείς και ζευγάρια. Παράλληλα, συνεργάζεται με το Κέντρο Ειδικών Θεραπειών Little Dots, όπου παρέχει ψυχοεκπαιδευτική παρέμβαση σε παιδιά στο φάσμα του αυτισμού, ψυχοθεραπεία εφήβων, συμβουλευτική γονέων και εκπαιδευτικά σεμινάρια ενηλίκων. Επιπλέον, είναι αναγνωρισμένη εκπαιδεύτρια διαπροσωπικών και κοινωνικών δεξιοτήτων (Soft Skills Trainer) από την Ευρωπαϊκή Ομοσπονδία Φοιτητικών Συλλόγων Ψυχολογίας (EFPSA). Έχει σχεδιάσει και υλοποιήσει βιωματικά εργαστήρια και εκπαιδευτικά προγράμματα για ομάδες στην Ελλάδα και το εξωτερικό, με στόχο την προσωπική ανάπτυξη, την αποτελεσματική επικοινωνία και την επαγγελματική ενδυνάμωση των συμμετεχόντων.

Valanaki 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Σούµπουρου Κατερίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Καλαμαριά. Είναι πτυχιούχος του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και έχει εκπαιδευτεί στη Γνωστική Συμπεριφορική Ψυχοθεραπεία, στην Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς (Μέλος της EBACT) - Παράρτημα Μακεδονίας. Εργάστηκε από το 2007 έως και το 2023 στην Alzheimer Hellas ως ψυχολόγος με κύριο αντικείμενο τη νευροψυχολογική εκτίμηση, καθώς και το σχεδιασμό και την εφαρμογή γνωστικών παρεμβάσεων σε ηλικιωμένους και σε ασθενείς με άνοια. Έχει παρακολουθήσει πλήθος σεμιναρίων και συνεδρίων ψυχικής υγείας και έχει συμμετάσχει ως ομιλήτρια σε πανελλήνια, πανευρωπαϊκά και παγκόσμια συνέδρια, καθώς και σε εκπαιδευτικά προγράμματα επαγγελματιών υγείας στον τομέα της άνοιας. Ακόμη, διαθέτει συμμετοχή σε δημοσιεύσεις επιστημονικών εργασιών, στη συγγραφή βιβλίων και άρθρων, καθώς και παρουσία σε ραδιοφωνικές και τηλεοπτικές εκπομπές. Από το 2011 διατηρεί ιδιωτικό γραφείο, παρέχοντας ατομικές συνεδρίες σε εφήβους και ενήλικες, τόσο δια ζώσης όσο και διαδικτυακά.

Θαληστρίας 5, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Maria Tsirakidou is a Psychologist with a private practice in Thessaloniki. She graduated from the Department of Psychology at the University of Portsmouth and holds a Master of Science (MSc) degree in Child Clinical Psychology from Anglia Ruskin University in England. Subsequently, she trained and was certified in Systemic Therapy and Counseling through a four-year program at the Center for Systemic Therapy and Counseling (Ke.S.Me.Th.). She has clinical experience in healthcare institutions. Her professional expertise covers a broad range of adult mental health issues including anxiety, panic attacks, mood disorders, eating disorders, unwanted behaviors including addictions, trauma, phobias, obsessive thoughts and compulsions, grief, chronic pain, and psychosomatic problems. Additionally, she provides psychological support for chronic and non-chronic conditions, aiming at managing the challenges arising from an illness and promoting overall health. Within a framework of safety, trust, and respect for the uniqueness of each individual, the goal is the well-being of clients and the management of their individualized needs. She has participated in educational programs for refugee children in schools in England.

Fragκon & Moskof 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Zikou Aggeliki - Maria is a Psychologist who maintains a private practice in Galatsi. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens and specializes in Cognitive Behavioral Therapy. She has acquired professional experience in hospitals and centers where she has worked, such as the Attica Psychiatric Hospital "Dromokaiteio," the Psychiatric Department of Sismanoglio Hospital, the National Center for Social Solidarity, as well as the National Social Help Line and the National Child Protection Line. Additionally, she continually updates her expertise in the field by attending conferences in Greece and abroad and has participated in research related to mental health organized by the University of Athens and the Research University Institute of Mental Health. Finally, she is a member of the Hellenic Psychological Society.

Tralleon 138-140, Galatsi, ΑΤΤΙΚΗ

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Mpallas Orestis - Nikolaos is a Psychologist (BSc University of Derby) and Mental Health and Career Counselor for Adolescents and Adults (MSc NKUA), maintaining a private practice in Gerakas, Attica. He graduated from the Department of Applied Psychology, University of Derby, and holds a postgraduate degree in Counseling in education, health, and work from the National and Kapodistrian University of Athens. He has also specialized in School Psychology, Career Counseling, Separation and Divorce Management, as well as anxiety and fear management using the Emotional Freedom Techniques (EFT) for releasing negative emotions. He conducts individual personal counseling sessions for adolescents and adults, specializing in the effective management of issues such as work-related stress, exam and evaluation anxiety, procrastination, and indecisiveness. He provides individual counseling support sessions for parents on issues such as conflict management, difficulties in parent-child communication, and boundary setting. Certified Career Counselor (EOPPEP), member of the Hellenic Counseling and Guidance Society (H.C.G.S.) and the Hellenic Scientific Society of Adult Counseling (H.S.S.A.C.).

Karditsis 14, Gerakas, ΑΤΤΙΚΗ

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Η Παγώνη Ειρήνη είναι Ψυχολόγος - Ψυχαναλύτρια, τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο. Διαθέτει πτυχίο BSc Ψυχολογίας από το University of Wales Swansea και μεταπτυχιακό δίπλωμα MA Ψυχανάλυσης από το Middlesex University of London. Είναι απόφοιτη του Αμερικάνικου Κολλεγίου Ελλάδας, ξεκίνησε την ακαδημαϊκή της εκπαίδευση στο Deree College of Greece και συνέχισε στο Ηνωμένο Βασίλειο. Διέμεινε στο Λονδίνο για σχεδόν μια δεκαετία, όπου ολοκλήρωσε την πρακτική της και, παράλληλα, εργάστηκε σε συνεργασία με σημαντικές δομές Ειδικής Αγωγής, όπως Child Autism UK, B.I.G (Behavioral Intervention Group) και LEAP (Learning Experiences and Alternate Program for Preschoolers and their Parents), όπου και ασχολήθηκε με το φάσμα αναπτυξιακών διαταραχών και την οικογενειακή συμβουλευτική. Συμμετείχε σε πολυάριθμα επιμορφωτικά σεμινάρια για τις αρχές του Συμπεριφορισμού, ανάμεσά τους και στο Regent’s College of London. Στην πορεία της πρόσφερε εθελοντική εργασία σε οργανωμένες δράσεις από τις τοπικές κοινότητες για ΑΜΕΑ και, όταν επέστρεψε στην Ελλάδα, στο Ίδρυμα Ανάδυση του Κολάτου. Μέσα στην εργασιακή της εμπειρία στην Αθήνα, περιλαμβάνεται και η παροχή εποπτείας στον Πανελλήνιο Σύλλογο Προσαρμοσμένων Δραστηριοτήτων καθώς η βασική της εργασία δεν παύει να είναι η πραγματοποίηση ψυχαναλυτικών και ψυχοθεραπευτικών διαβουλεύσεων. Σήμερα έχει συμπληρώσει 22 χρόνια εμπειρίας στον χώρο της επιστήμης της Ψυχολογίας και αναλαμβάνει ατομικές και ομαδικές συνεδρίες παρέχοντας υπηρεσίες ψυχοθεραπείας ενηλίκων και εφήβων. Έχοντας συνδυάσει την κατάρτιση της Ψυχανάλυσης με την γνώση του Συμπεριφορισμού αλλά και πολυετή μελέτη της Γιουνγκιανής Ανάλυσης, εξασκεί την προσέγγιση της Συνθετικής Ψυχολογίας ενσωματώνοντας τεχνικές από διαφορετικούς προσανατολισμούς ανάλογα με τις θεραπευτικές ανάγκες του θεραπευόμενου. Κατέχοντας τις απαιτούμενες γνώσεις από τις προαναφερθείσες κατευθύνσεις, ως επαγγελματίας χαρακτηρίζεται από μεγάλη ευρύτητα σκέψης και ευελιξία. Έχει εμπειρία σε αντιμετώπιση κατάθλιψης, κρίσεων πανικού, άγχους, παχυσαρκίας, διατροφικών διαταραχών, ιδεοψυχαναγκαστικής διαταραχής, διπολικής διαταραχής, μετατραυματικού στρες, θεραπείας ζεύγους, οικογενειακής συμβουλευτικής προσωπικής ανάπτυξης και αυτοβελτίωσης. Καθώς στην προσέγγισή της συναντώνται στοιχεία από διαφορετικές σχολές Ψυχολογίας, μπορεί να ανταποκριθεί αποτελεσματικά σε μια πληθώρα περιπτώσεων και θεραπευτικών προτιμήσεων, ακολουθώντας ένα διευρυμένο θεραπευτικό μοντέλο προσαρμοσμένο κατάλληλα σε κάθε τύπο προσωπικότητας. Τέλος, οι συνεδρίες μπορούν να διεξαχθούν και στα αγγλικά.

Alkionis 15, Palaio Faliro, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
About the specialist
Ψυχολόγος με Γνωστική Αναλυτική ψυχοθεραπευτική κατεύθυνση. Ιδιωτικό γραφείο στη Λαμία Φθιώτιδος.

Λεωνίδου 26, Lamia, ΦΘΙΩΤΙΔΑ

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Sarikosta Meropi is a Psychologist who has maintained a private practice in Nea Filadelfia since 2011. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences and a trainee Relational Psychotherapist in the Postgraduate Specialization Program in Clinical Skills based on the Cognitive Analytic Model and Relational Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOPS). She was trained in Cognitive-Behavioral Therapy (CBT) at Aeginiteio Hospital (EPIPSY) and attended the annual postgraduate seminar "Clinical Psychopathology" at the same hospital. She has acquired clinical experience in the psychiatric department of G.N.A. Sismanogleio, as well as in the First Psychiatric Clinic (EKPA) of Aeginiteio Hospital. Additionally, since 2009, she has worked as a psychologist and permanent staff member in the psychiatric department of the Central Clinic of Athens of the Hellenic Police (EL.AS), while actively engaging in volunteer work as a volunteer at the KEFI association (Association of Cancer Patients, Volunteers, Friends, and Doctors of Athens) supporting patients with cancer. She holds a license to practice as a psychologist and is a member of the International Association of Relational Psychoanalysis & Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). From 2013 to 2016, she participated in group psychotherapy based on the principles of Gestalt at the Gestalt Foundation Psychotherapy & Training Center. Since 2020, she has been involved in group supervision, as well as individual and group psychotherapy within the Institute of Relational and Group Psychotherapy (ISOPS). She continually updates her knowledge by participating in seminars and conferences both in Greece and abroad.

Enou 2, Nea Filadelfia, ΑΤΤΙΚΗ

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Mpaloti Maria MA is a Psychologist - Psychotherapist with a private practice in the Kifisia area. She holds a degree in Psychology from Panteion University and postgraduate studies from the University of Nottingham, UK. She has specialized in the systemic approach, following extensive training at AKMA (Athens Center for the Study of Man). The Psychologist has participated in European conferences and has many years of experience in psychotherapy for adolescents and adults, as well as in group and family therapy.

  • Αντιμετώπιση κρίσεων πανικού

Vitsi 15, Kifisia, ΑΤΤΙΚΗ

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Ατομική Ψυχοθεραπεία, Συμβουλευτική, Θεραπεία ζεύγους, Συμβουλευτική γονέων

Μαρασλή 75, Θεσσαλονίκη 542 49, Ελλάδα, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Theodorou Afroditi is a Psychiatrist and Psychotherapist with a private practice in Nea Makri. She graduated from the Medical School of the University of Ioannina and specialized in Psychiatry, initially training at the Neurology Clinic of the "G. Gennimatas" Hospital and subsequently at the Psychiatric Clinic of the "Sismanogleio" University General Hospital of Athens. She has been actively involved in clinical, teaching, and research work, participating in a wide range of clinical drug evaluation studies. She completed a four-year training program in Cognitive-Behavioral Therapy at the Institute for Research and Therapy of Behavior (Member of the European Association for Behavioural and Cognitive Therapies - EABCT), where she collaborates as an External Consultant, teaching students the basic principles of psychopharmacology. She also participated in a two-year program at the Research University Institute of Psychiatry (EPIΨY), implementing psychoeducational interventions. Dr. Theodorou has worked as a Medical Advisor at the pharmaceutical company Janssen-Cilag and at the Center for Rehabilitation Education of Individuals with Intellectual Disabilities "Theotokos." She has extensive experience in the diagnosis and treatment of major and minor mental health disorders, including anxiety disorders (panic attacks, phobias, obsessive-compulsive disorder), mood disorders (depression, bipolar disorder), psychoses, dementia syndromes, psychosomatic symptoms, as well as managing interpersonal relationship problems. She does not treat substance or gambling addictions. Finally, she emphasizes an individualized therapeutic approach with psychotherapeutic, pharmacological, or combined treatment and the psychosocial rehabilitation of patients.

  • Management of anxiety / panic attacks

Livysiou 2, Nea Makri, ΑΤΤΙΚΗ

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Anxiety and Stress Non-Directive Intervention (NDI)
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Miraxtsis Theodoros is a Psychologist - Psychotherapist and maintains a private practice in Kypseli. He studied Psychology at Panteion University of Social and Political Sciences and is a trainee at the Institute of Non-Directive Intervention (Non Directivite Intervenante, N.D.I). N.D.I is a method of psychotherapy, counseling, pedagogy, group facilitation, as well as a way of life. Overall, it constitutes a philosophy of the individual and their relationships, based on the power of experiences, emotions, and desires, as well as respect for the autonomy and freedom of each person, regardless of age, gender, personal and social characteristics, and particularities, within relationships of communication and interaction. He has experience in managing Acute Psychiatric Cases, having volunteered as a Psychologist at the Attica Psychiatric Hospital "Dromokaiteio." Finally, he completed his internship at the Counseling Center of KETHEA Intervention.

Sikinou 13, Kypseli, ΑΤΤΙΚΗ

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Ioanna Lazou is a Psychologist - Psychotherapist with a private practice in Neo Psychiko. She studied in the Department of Psychology at the University of Crete and holds a Master's Degree in Clinical Mental Health from the Aristotle University of Thessaloniki. She specialized in Cognitive Behavioral Therapy through the Society of Cognitive Behavioral Studies, in accordance with the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT). She has also completed a postgraduate seminar in Clinical Psychopathology at the 1st Psychiatric Clinic of Aeginiteio Hospital. She possesses professional experience from her work in mental health organizations and has participated as a speaker at scientific conferences. As part of her ongoing professional development, she attends seminars and training programs.

Λεωφόρος Κηφισίας 162, Neo Psychiko, ΑΤΤΙΚΗ

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Trousa Foteini MSc is a specialized Clinical Psychologist - Psychotherapist. She holds two pre-doctoral postgraduate diplomas, D.E.A. (University of Montpellier, France), as well as a postgraduate diploma D.E.S.S. in Clinical Psychology (University of Nice, France). She is a graduate in Clinical Psychology and Pathology from the University of Nice and holds a professional practice license. Additionally, she has been trained in Parent Counseling by the Panhellenic Association of Parent Schools, member of the Fédération Internationale pour l’Éducation des Parents, and has also been trained in "Addiction Counseling" by the University of Athens. She has coordinated parent counseling groups and has delivered informative lectures for parents and children at numerous organizations. She has extensive work experience, having been a vocational orientation and parent counseling trainer at the "Institute of Education and Business Studies," as well as a scientific collaborator of the Hellenic Police, Juvenile Protection Subdivision (General Police Directorate of Attica). Furthermore, she worked for six years at an International Humanitarian Organization, a member of the U.N. She has been practicing privately in Ilioupoli since 2011. She provides psychotherapeutic treatment for anxiety, depression, panic attacks, phobias, obsessions, obsessive-compulsive disorders, interpersonal relationship problems, low self-esteem, trauma, grief, psychosomatic symptoms, and offers counseling to parents.

Karneadou 38 kai Mitropolitou Kyprianou, Ilioupoli, ΑΤΤΙΚΗ

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Η Μπινυχάκη Ιωάννα είναι Ψυχολόγος – Παιδοψυχολόγος, Ψυχοδυναμική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Ηράκλειο Κρήτης, όπου παρέχει συνεδρίες ψυχοθεραπείας και συμβουλευτικής σε παιδιά, εφήβους και ενήλικες, γονείς και ζευγάρια, δια ζώσης και διαδικτυακά.  

Έχει ολοκληρώσει τετραετή μετεκπαίδευση στο ψυχοθεραπευτικό μοντέλο της Ψυχοδυναμικής Ψυχοθεραπείας και Σχεσιακής Ψυχανάλυσης, λαμβάνοντας παράλληλα θεωρητική και πρακτική εκπαίδευση, εποπτεία και προσωπική θεραπεία. Επιπλέον, διαθέτει ειδίκευση στη θεραπεία ζεύγους και πιστοποιητικό επιμόρφωσης στην Ειδική Αγωγή και Εκπαίδευση. 

Αναλαμβάνει ζητήματα που αφορούν το άγχος και αγχώδεις διαταραχές, ιδεοψυχαναγκαστικές δυσκολίες (OCD), διαχείριση θυμού, συναισθηματικές δυσκολίες, διατροφικές διαταραχές, διαταραχές προσωπικότητας, θέματα αυτοεκτίμησης, δυσκολίες ύπνου, προβλήματα στις διαπροσωπικές σχέσεις, ζητήματα γονεϊκότητας, δυσκολίες παιδιών και εφήβων, καθώς και προβλήματα που αναδύονται στη σχέση του ζευγαριού και στο οικογενειακό πλαίσιο.

Παρέχει επίσης συμβουλευτική γονέων και υποστήριξη σε θέματα οικογένειας και ζεύγους. 

Η θεραπευτική της προσέγγιση στηρίζεται στην ουσιαστική κατανόηση του εσωτερικού κόσμου του ατόμου, των βαθύτερων ψυχικών διεργασιών του, καθώς και των μοτίβων που επαναλαμβάνονται στις σχέσεις και επηρεάζουν τη συναισθηματική του ζωή.

Είναι συμβεβλημένη με τον ΕΟΠΥΥ και δέχεται στο γραφείο της παιδιά, εφήβους, ενήλικες, γονείς και ζευγάρια, κατόπιν ραντεβού.

Παράλληλα με το ιδιωτικό της γραφείο, έχει συνεργαστεί με την πλατφόρμα Clicktotherapy για την παροχή online συνεδριών, ενώ έχει προσφέρει εθελοντικά υπηρεσίες ως Ψυχολόγος μέσω της διαδικτυακής πλατφόρμας ψυχολογικής υποστήριξης milamou.gr

  • Αντιμετώπιση κρίσεων πανικού

Ροδόπης 14, Heraklion, ΚΡΗΤΗ

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About the specialist

Katerina Aslanoglou is a Psychologist-Psychotherapist and PhD Candidate in Clinical Psychology at the National and Kapodistrian University of Athens (NKUA), specializing in Cognitive Behavioral Therapy - CBT. Concurrently, she collaborates as part of her internship practice with the Institute for Research and Therapy of Behavior (ΙΕΘΣ). She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and completed her postgraduate studies in Health Promotion and Education at the Medical School of Athens, graduating with honors. Currently, she continues her academic career as a PhD Candidate in Clinical Psychology at the Department of Psychology of NKUA. Additionally, she has been trained in Counseling and Psychotherapy for LGBTQ+ individuals by Orlando LGBT - Mental Health Without Stigma. She has attended numerous seminars, is the author of scientific articles, and has participated in national and European scientific conferences. She works privately with adults in individual psychotherapy and simultaneously collaborates with an organization providing psychological support and empowerment to women and female-identifying individuals experiencing gender-based violence. Finally, she was honored with a commendation from the National Center for Social Solidarity (E.K.K.A) for her voluntary contribution to policies of inclusion and empowerment of LGBTQ+ individuals.

Αργολίδος 3, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dermati Anastasia is a Psychologist - Psychotherapist and maintains a private practice in Glyfada with a Professional Practice License from the Prefecture of Attica. Her practice handles cases across the entire spectrum of psychology, with specialization in anxiety management, panic attacks in couples counseling, psychological trauma management using the EMDR method, Emotional Freedom Technique (EFT), enhancement of self-confidence and self-esteem in adults and adolescents, and counseling on sports psychology issues (athletes - champions). She also holds a lecturer position at London Metropolitan University in the UK, through City Unity College in Athens, in the Master's program of Sports Psychology. She holds a BSc degree in Psychology and an MSc in Health Psychology from Cardiff Metropolitan University in the UK. She is a doctoral candidate at the School of Public Health at the University of West Attica. Additionally, she holds a BSc degree in Physical Education and Sport from Salem State University in the United States, and a master's degree in Adapted Physical Education from the University of Macedonia and Thrace. Her training includes certification in the therapeutic method Shadow Effect from the Ford Institute in the United States. Furthermore, Ms. Dermati is a research associate at the University of West Attica in the Department of Public Health Policies and a member of the BPS (British Psychological Society) of the UK.

Agg. Metaxa 7, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Platon Xristopoulos is a Psychiatrist with a private practice in Patras. He holds a medical degree and a postgraduate diploma in Biological Psychiatry, specifically in the variation of depression biomarkers during treatment, from the University of Patras. Additionally, he has received further training in the management of anxiety and depression from Harvard Medical School and Marchwood Priory Hospital. He has also been trained in Cognitive Behavioral Psychotherapy and Emotionally Focused Couple Therapy at the Hellenic Center for Mental Health in Patras and the Sigmund Freud University of Vienna, respectively. Throughout his career, he has served as a Scientific Collaborator at the London Psychiatry Center and as the Principal Investigator in the "Sorranos" research program at the Medical School of the University of Crete. Currently, in his private practice, he offers a wide range of specialized services, always ensuring to find tailored solutions based on the individual needs of his patients. Finally, it is worth mentioning that he is committed to continuous professional development and has received a scholarship to attend a series of seminars on Brain Plasticity: From Molecules to Behavior.

  • Management of anxiety / panic attacks

Agiou Nikolaou 60, Patras, ΑΧΑΪΑ

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Panic attacks

How to deal with them, what causes them and how to anticipate/ prevent relapses


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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