Panic attacks, Galatsi
3

Psychologists with experience in Panic attacks near Galatsi

  • Panic attacks 50€
    ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Η μέθοδος θεραπείας είναι η συστημική ψυχοθεραπεία, και πιο συγκεκριμένα οι μεταμοντέρνες συστημικές προσεγγίσεις, όπως η Αφηγηματική, η Διαλογική και η Θεραπεία Εστιασμένη στην Λύση. Επίσης, χρησιμοποιούνται και τεχνικές της Θεραπείας μέσω Τέχνης. Αντιμετωπίζονται παθήσεις όπως το άγχος, οι κρίσεις πανικού, οι αγχώδεις και συναισθηματικές διαταραχές, τα ψυχοσωματικά προβλήματα λόγω άγχους και λοιπά προβλήματα λόγω άγχους που καθιστούν την ζωή και τις σχέσεις του ατόμου δύσκολες.

Λεωφόρος Αλεξάνδρας 132, Gizi, ΑΤΤΙΚΗ

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Description

At the ARKESIS Mental Health Center, a comprehensive psychotherapeutic and psychiatric framework is offered for adults, adolescents, and children. Through the integration of psychodynamic/psychoanalytic approaches, systemic and group therapy, as well as specialized psychiatric support, a safe environment is created for recognizing individual needs, with the ultimate goal of personal development and mental well-being. Psychiatric services are also provided at the center. The founder of the center, Melina Arkesis Tzakou, based in Nea Ionia, Attica, provides mental health services as a Psychologist - Psychoanalytic Psychotherapist. She is a graduate of the European University Cyprus (EUC), a regular member of the Hellenic Psychological Society and the British Psychological Society (BPS). Currently, she is completing her specialization in Psychoanalytic Psychotherapy (DIKEPSY) and a Master's degree in Applied Developmental Psychology at the Hellenic Open University. She has received additional training in Clinical Psychopathology and Clinical Skills at the Panagiotis Oulis Clinical Psychopathology program at EPIPSY. At the same time, she has been trained in Synthetic Approach Mental Health Counseling at the Athens Synthesis Centre. She is certified to administer projective tests such as TAT, CAT, Child Drawing Test, and the Rorschach Inkblot Test. Melina Arkesis Tzakou, together with her scientific team of experienced and qualified psychotherapists specializing in Systemic and Psychoanalytic approaches, achieves the appropriate provision of mental health services for adults, adolescents, couples, and parents. The team always operates under the supervision of Ms. Melina Arkesis Tzakou, who ensures the maintenance of scientific rigor, the proper therapeutic approach, and the uninterrupted progress of psychotherapies.

Leoforos Irakleiou 191, Nea Ionia, ΑΤΤΙΚΗ

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  • Panic attacks From 50€ up to 60€
    Eιδικό κόστος Αμέα/ άνεργοι- φοιτητές.
Description

Η Αλεξοπούλου Κωνσταντίνα-Μαρία είναι Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο κέντρο της Αθήνας, και στο Ψυχικό. Παράλληλα, εργάζεται σε Μονάδα Φροντίδας Ηλικιωμένων & Μονάδα Alzheimer, καθώς και στην μονάδα Έγκαιρης Παρέμβασης για την Ψύχωση του Ερευνητικού Πανεπιστημιακού Ινστιτούτου Ψυχικής Υγειινής. (ΕΠΙΨΥ, Χολαργού-Αθηνών. Είναι κάτοχος δυο μεταπτυχιακών, πιο συγκεκριμένα Msc Counselling Psychology/Psychotherapeutics και Msc Psychotherapy of couples and families, από το Πανεπιστήμιο του Λονδίνου. Επίσης, έχει ολοκληρώσει το εκπαιδευτικό Πρόγραμμα του Νational Center of Eating Disorders, στο Λονδίνο. Έχει εργαστεί για 5 χρόνια, στην μονάδα Διατροφικών Διαταραχών του εθνικού κέντρου Διατροφικών Διαταραχών (National Centre of Eating Disorders) στο Πρόγραμμα Ατομικής - Ομαδικής Θεραπείας - Eποπτείας Ψυχοθεραπείας Συστημικής Κατεύθυνσης και Φαρμακευτική Αντιμετώπιση των Διατροφικών Διαταραχών. Ακόμη, έχει εργαστεί ως Επιστημονικός συνεργάτης της Ύπατης Αρμοστείας ΟΗΕ σε ζητήματα εφήβων και ενηλίκων και στο Κέντρο Ελέγχου και Πρόληψης Νοσημάτων, και στον παρόντα χρόνο στο Οικοτροφείο Αλκυονίς Καπανδρίτι Αθηνών, και επιστημονική Υπεύθυνη στο κέντρο ψυχοκοινωνικής Υγείας Χαλανδρίου ''Θέτις'' Αθηνών, στο Ινστιτούτο ψυχικής υγείας παιδιών και ενηλίκων της ΕΨΥΠΕ, συνεργάτις Ειδικού Ιατρείου Ψυχικής Υγείας Γυναικών Ε.ΨΥ.Γ) στο Αιγινήτειο Νοσοκομείο, πρόγραμμα Βραχείας ψυχοθεραπείας-παρέμβασης και αντιμετώπισης των ψυχικών διαταραχών γυναικών-παιδιών-νέων ενηλίκων με διαταραχές εξάρτησης από ουσίες στον ΟΚΑΝΑ, Γραμμή ψυχοκοινωνικής υποστήριξης ΟΚΑΝΑ, 1031, για τις διαταραχές συμπεριφοράς/ διαταραχές χρήσης ουσιών/ αλκοόλ ή και αυτοκτονική συμπεριφορά/ ιδεασμό, ενηλίκων εφήβων-παιδιών με ψυχωτικές διαταραχές/ διαταραχές ύπνου/ διατροφής, διαταραχές προσωπικότητας καθώς επίσης και εργάζεται σε βάρδιες, και είναι μέλος στην 24 ωρη γραμμή ψυχολογικής υποστήριξης 10306, μόνιμης πλέον υπηρεσίας του Υπουργείου Υγείας για θύματα βίαιων συμπεριφορών/άτομα με νοητικές διαταραχές/οικογενειακά θέματα φύλου/σχέσεων/γάμου/ ανεργία/ απασχόληση ,συμβουλευτική ζεύγους παιδιών, εφήβων, ενηλίκων για απασχόληση/ συμβουλευτική σε άτομα με σεξουαλικά προβλήματα, άτομα με διάφορα ψυχικά νοσήματα/ φοβίες κατάθλιψη κρίσεις πανικού, άγχος φοβίες, και εκφοβισμό σε ΛΟΑΤΚΙ+ άτομα/ με ψυχοσωματικές παθήσεις και είναι μέλος Θεραπευτικού Προγράμματος των εξαρτήσεων, ΙSSUP, και της επιτροπής για πρόληψη και αντιμετώπιση της Βίας ανηλίκων/ ενηλίκων στην Ευρώπη, European psychosocial group against bulling and Mental Health Resiliense' και του μη κερδοσκοπικού οργανισμού Μαζί για το Παιδί καθώς επίσης συμμετέχει ως συντονίστρια στις δράσεις και ομάδες υποστήριξης της γραμμής 11525, επιπλέον διατελεί και μέλος της διεπιστημονικής ομάδας στο Αιγινήτειο Νοσοκομείο πραγματοποιεί διαδικτυακές/ οnline, και δια ζώσης συνεδρίες ψυχοθεραπείας κατόπιν τηλεφωνικού ραντεβού. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων και της Ελληνικής Εταιρίας Συστημικής, Γνωσιακής- Συμπεριφοριστικής- Σχεσιακής-Διαπροσωπικής και Ψυχοδυναμικής-Ψυχαναλυτικής Ψυχοθεραπείας. Τέλος, έχει συμμετάσχει σε πληθώρα επιστημονικών συνεδρίων και έχει πραγματοποιήσει επιστημονική έρευνα σε θέματα Σχιζοφρένειας /Διπολικής Διαταραχής, Ψυχαναγκαστικής Διαταραχής Διαταραχών Μνήμης -Άνοιας- Θεραπείας/ Συμβουλευτικής Φροντιστών Αμεα/ ψυχωτικών χρόνιων ασθενών. Οικογενειακής Βίας - Θεραπευτικής Παρέμβασης σε Ζευγάρια/Οικογένειες και Ψυχο-εκπαιδευτικές Ομάδες Εφήβων-Παιδιών- Ενηλίκων, Εφαρμογές Ενναλακτικών Θεραπευτικών Μεθόδων στην θεραπεία χρόνιων παθήσεων και πόνου μέσω κλινικής υπνοθεραπείας-nlp coaching program certified INLPTA-ICCP. ΕCP GHR AGCPP IRC-Eyropsy Psychosocial health in addictions and trauma applied psychotherapy with hypnosis techniques and mindfullness stress relief time line treatment. NLPTA ISSUP-AGGPTI .

Omirou 4, Neo Psychiko, ΑΤΤΙΚΗ

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65

Health professionals for Panic attacks near Galatsi

About the specialist

Η Βακονδίου Μαρία είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στους Αγίους Αναργύρους. Είναι απόφοιτη του τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και έχει ολοκληρώσει τετραετή κλινική εκπαίδευση στη Συστημική Συμβουλευτική και Ψυχοθεραπεία στο Ινστιτούτο Εκπαίδευσης και Έρευνας “Λόγω Ψυχής”. Στο ίδιο κέντρο ολοκλήρωσε, επίσης, κύκλο ειδίκευσης στη θεραπεία ζεύγους. Από το 2011 και μετά έχει εργαστεί τόσο σε εθελοντικό, όσο και σε πρακτικό και κλινικό πλαίσιο σε φορείς, όπως είναι το Παιδοψυχιατρικό Τμήμα του Γενικού Νοσοκομείου Παίδων “Π. & Α. Κυριακού”, στην Παιδοψυχιατρική Κλινική του Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”, στο Ιατροπαιδαγωγικό Κέντρο Αθηνών, στον Συμβουλευτικό σταθμό του Δήμου Πετρούπολης, καθώς και στο Σύλλογο “Ανοιχτή Αγκαλιά” με παιδιά που βρίσκονται στο φάσμα του αυτισμού. Παράλληλα με τις σπουδές και την εξειδίκευσή της, έχει πάρει μέρος σε συνέδρια και σεμινάρια Ψυχολογίας, Συμβουλευτικής και Ψυχοθεραπείας, φροντίζοντας για συνεχή εκπαίδευση, προσωπική ανάπτυξη και ενημέρωσή της για τις σύγχρονες εξελίξεις. Τα πιο συνήθη αιτήματα που αντιμετωπίζονται στον προσωπικό της χώρο είναι τα εξής : άγχος, κρίσεις πανικού, δυσκολίες στις διαπροσωπικές σχέσεις, ψυχοσωματικά συμπτώματα, αρνητικά συναισθήματα (θλίψη, θυμός, απογοήτευση), διαχείριση εργασιακού άγχους, υπερβολική ντροπή, συναίσθημα ενοχής, δυσκολία στη διεκδικητικότητα, πένθος και απώλεια αγαπημένων προσώπων. Από το 2015 διατηρεί ιδιωτικό γραφείο στην Αθήνα, στην περιοχή των Αγίων Αναργύρων. Εργάζεται συμβουλευτικά και ψυχοθεραπευτικά με άτομα, ζευγάρια και οικογένειες. Στόχος της αποτελεί η δημιουργία μιας ασφαλούς βάσης, προκειμένου το άτομο να μπορέσει να αναγνωρίσει και να διευρύνει όλες τις πλευρές του εαυτού του, με στόχο μία καλύτερη ποιότητα ζωής. Στο γραφείο, και σε συνεργασία με συναδέλφους, αλλά και κατά μόνας, πολύ συχνά πραγματοποιεί βιωματικά σεμινάρια σχετικά με διάφορα θέματα ψυχολογίας και

ψυχοθεραπείας.

Agion Anarguron & Kolokotroni 3, Agioi Anargiri, ΑΤΤΙΚΗ

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Anxiety and Stress Person-Centered Psychotherapy
About the specialist

Elena Koulosousa MSc is a Psychologist with a private practice in Ano Patisia. She holds a postgraduate degree in Economic and Organizational Psychology from Panteion University of Social and Political Sciences and graduated from the Department of Psychology at the National and Kapodistrian University of Athens. Additionally, she received further training in person-centered Counseling and Psychotherapy at the University of Strathclyde in Glasgow, was trained in Autobiographical Writing at the Libera Università dell’ Autobiografia, and completed the Effective Parenting training program by Gordon. She has extensive work experience, having worked at the Athens Counseling Center "Polykentro," in Special Reception Centers for Foreign Nationals, at the Athens Women's Counseling Center, and at a Second Chance School. Moreover, she has provided training for professionals, delivered presentations at municipalities, schools, hospitals, and universities, and participated in television and radio programs. Finally, she is a member of the European Association of Psychotherapy, the National Society of Psychotherapy of Greece, and the Panhellenic Psychological Association.

Vasileiadi Spurou 34, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Parthenis Aleksandros is a Psychologist holding a Psychology degree from the University of East London. He has a master's degree with distinction in Clinical and Community Psychology from the University of East London. He has received further training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling and has attended numerous seminars on Psychology and Mental Health. He completed his practical training at the Psychosocial Rehabilitation Residential Facility ANIMA and has provided voluntary psychotherapy sessions at the Psychogeriatric Society "Nestor." In his private practice, he manages a wide range of cases, conducting psychotherapy sessions based on the Cognitive-Behavioral approach, always focusing on the best possible service of the individualized needs of each patient.

Σελευκείας 2-4, Nea Ionia, ΑΤΤΙΚΗ

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Lacanian Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Konsoulaki Athina is a Clinical Psychologist licensed to practice. She graduated from the Department of Psychology at the University of Crete and holds a two-year Master's Degree in Clinical Psychology, Psychopathology, and Psychoanalysis from the University Paris Descartes (Université Paris Cité).

She has worked in mental health facilities in Paris and Athens, supporting children, adolescents, and adults, as well as in specialized therapy centers and a private school unit. In recent years, she has collaborated with the Mobile Mental Health Unit of the Western Cyclades under the Regional Development and Mental Health Company (EPAΨY), providing therapeutic and community services. Additionally, she serves as a reception figure at Our Big House, a space for children aged 0-4 and their parents, inspired by the Green House of the French psychoanalyst Françoise Dolto.

Since 2021, she has been attending a Psychoanalytic Training program at the Center for Psychoanalytic Research of Athens (KΨE). In her private practice in Kypseli, she sees children, adolescents, and adults in both Greek and French.

Επτανήσου 1, Kypseli, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος, συστημικός ψυχοθεραπευτής, οικογενειακός και ομαδικός θεραπευτής.

Παρίτση 92 (πλησίον λεωφ. Μεσογείων) Παρίτση 92, Neo Psychiko, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy
About the specialist

Pauletsi - Stefani Aleksandra is a Psychologist - Psychotherapist and operates a private practice in Neo Psychiko. She holds a degree in Psychology with a postgraduate qualification in "Mental Health Promotion and Prevention of Psychiatric Disorders" from the Medical School of the University of Athens and has been trained in Cognitive Analytic Therapy (CAT). She is also a member of the Hellenic Psychological Society, works as a psychologist in a kindergarten, and contributes articles on psychological topics to various websites. Additionally, her voluntary experience and participation in numerous conferences, seminars, and research projects related to various issues in the fields of Psychology and Psychiatry have provided her with extensive knowledge in her field. She offers therapy for adults, adolescents, and parent counseling. Her office provides specialized interventions for anxiety and stress, depression, grief, interpersonal relationship problems, eating issues, psychosomatic conditions, professional goal setting, and more generally for managing difficulties related to mental health and enhancing self-esteem.

Leoforos Mesogeion 78A, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Η Γκέκα Ευαγγελία είναι Ψυχολόγος – Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία, παρέχοντας υπηρεσίες ατομικής ψυχοθεραπείας σε ενήλικες βασισμένη σε τεκμηριωμένες μεθόδους και σύγχρονα θεραπευτικά μοντέλα.

Αποφοίτησε από το University of Derby (Τμήμα Ψυχολογίας) και εκπαιδεύτηκε στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας. Ολοκλήρωσε, επιπλέον, μονοετές πρόγραμμα «Ανώτερης Πρακτικής στη Γνωσιακή – Συμπεριφορική Ψυχοθεραπεία», το οποίο περιλάμβανε 170 ώρες εξειδικευμένης εκπαίδευσης, 190 ώρες εποπτευόμενης κλινικής άσκησης και 100 ώρες προσωπικής ανάπτυξης, εμβαθύνοντας στα νεότερα μοντέλα CBT και ενισχύοντας ουσιαστικά την κλινική της επάρκεια.

Πραγματοποίησε την πρακτική της άσκηση στην Ψυχιατρική Πτέρυγα του Γενικό Νοσοκομείο Αθήνας – Γ. Γεννηματάς, όπου συμμετείχε ενεργά σε εφημερίες και στη διαχείριση απαιτητικών κλινικών περιστατικών (ψυχώσεις, κρίσεις πανικού, αγχώδεις διαταραχές, διαταραχές προσωπικότητας, σοβαρά καταθλιπτικά επεισόδια). Εκπαιδεύτηκε στη χορήγηση και αξιολόγηση ψυχομετρικών εργαλείων (όπως το MMPI), συμμετείχε ενεργά σε διεπιστημονικές ομάδες και στο τμήμα Διασυνδετικής Ψυχιατρικής, αποκτώντας πολύτιμη εμπειρία στη διαχείριση σύνθετων κλινικών περιστατικών. Η εμπειρία αυτή της επιτρέπει να εργάζεται με ασφάλεια και ψυχραιμία ακόμη και σε περιπτώσεις υψηλής συναισθηματικής έντασης.

Έχει συνεργαστεί με δομές ψυχικής υγείας και φορείς, μεταξύ των οποίων και η Ψυχογηριατρική Εταιρεία «Ο Νέστωρ», ενώ έχει παρακολουθήσει πληθώρα εξειδικευμένων σεμιναρίων στην Ελλάδα και το εξωτερικό, εμπλουτίζοντας διαρκώς τη θεωρητική και κλινική της κατάρτιση.

Παράλληλα, έχει ολοκληρώσει ετήσια εκπαίδευση στη Μουσικοθεραπεία με συντονιστή τον Δημήτρη Ψύχα, διευρύνοντας τα θεραπευτικά της εργαλεία με δημιουργικές και βιωματικές παρεμβάσεις. Αυτή την περίοδο συμμετέχει στο ευρωπαϊκό εκπαιδευτικό πρόγραμμα Music – P.O.W.E.R. (Music – Promoting Opportunities for Women’s Empowerment and Recovery), που υλοποιείται από τη SONARA – Διεπιστημονική Εταιρεία Μουσικοθεραπείας και Έρευνας, υπό τον συντονισμό της WE World σε σύμπραξη με την ActionAid Hellas και την Asociación Bienestar y Desarrollo (ABD), με συγχρηματοδότηση της Ευρωπαϊκής Ένωσης. Το πρόγραμμα εστιάζει στην ενδυνάμωση και φροντίδα γυναικών μέσω εξειδικευμένων μουσικοθεραπευτικών παρεμβάσεων.

Η θεραπευτική της προσέγγιση βασίζεται σε τεκμηριωμένες μεθόδους, με έμφαση στη συνεργατική σχέση θεραπευτή–θεραπευόμενου, την ενίσχυση της αυτογνωσίας και την ανάπτυξη ουσιαστικών δεξιοτήτων διαχείρισης δυσκολιών, με σεβασμό στη μοναδικότητα και τον ρυθμό κάθε ανθρώπου.

Kosta Varnali 53, Nea Ionia, ΑΤΤΙΚΗ

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Art therapy Systemic Therapy Existential Psychotherapy
About the specialist

Talamagka Natalia is a Psychologist - Art Psychotherapist and maintains a private practice in Ano Patisia. She specializes in psychotherapeutic support through art and in the psychological empowerment of vulnerable populations.

She has extensive experience in Greece and the United Kingdom, working in both individual and group therapy. She holds a Psychology degree from Middlesex University and two postgraduate degrees: one in Art Psychotherapy from the University of Hertfordshire and another in Fine Art & Social Practice from Middlesex University. Currently, she is attending the Existential–Systemic Psychotherapy training program at the "Antistixi" Center, further enriching her therapeutic approach.

Throughout her professional career, she has worked as a psychologist and art psychotherapist in various settings, such as the NGO IASIS (IASIS at Centro & Hypatia), the intervention unit for ASD Atypical, and the specialized therapy center Logos & Learning. In the United Kingdom, she collaborated with Solace Women’s Aid, providing psychotherapy to women who have experienced gender-based violence, as well as with organizations such as East London NHS Foundation Trust and Place2Be, offering support to adults, children, and adolescents. Early on, she also worked privately as an adult psychologist, focusing on emotional understanding, creative expression, and the therapeutic use of art. She is a member of the British Association of Art Therapists (BAAT) and remains active in areas such as identity formation understanding and the connection between artistic practice and mental health care.

Μαβίλη 14, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Tsoni Sevasti is a Psychologist (MSc) – Systemic Psychotherapist and maintains a private practice in the Gyzi area, where she provides psychotherapy sessions to children, adolescents, adults, and families. She graduated from the Department of Psychology at the University of Crete and holds a postgraduate degree (MSc) in Child and Adolescent Mental Health from the Medical School of the National and Kapodistrian University of Athens. She is trained in Systemic Psychotherapy and has further specialized in the treatment of sexual disorders, having completed numerous continuing education programs. Her professional experience is extensive and includes work in various therapeutic and educational settings. She has offered individual and group psychotherapeutic support to populations with complex psychosocial needs, such as refugees, unaccompanied minors, and families in crisis, through humanitarian organizations such as PRAKSIS, MERIMNA, and the International Organization for Migration. Additionally, she has served as a school psychologist within initiatives of the Ministry of Education and has collaborated with Child and Adolescent Development Centers. She has presented scientific papers at national and international conferences and has delivered lectures and seminars in schools, teaching associations, and mental health facilities. Centered on scientific evidence, empathy, and respect for the uniqueness of each individual, she approaches therapeutic work through a holistic and experiential lens, enhancing the psychological resilience of her clients.

Καλλιγά 3, Gizi, ΑΤΤΙΚΗ

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Kounidou Ioanna is a Systemic Psychotherapist for adolescents and adults, maintaining a private practice in Nea Ionia. She is a graduate of the Psychology Department at the University of East London. She obtained her master's degree in Clinical and Community Psychology from the University of East London. She has completed numerous advanced trainings in the diagnosis and treatment of adolescents using a systemic approach. In her practice, she engages in individual psychotherapy, parent counseling, and adolescent psychotherapy. She continuously attends numerous seminars, workshops, and training programs aimed at ongoing education and professional development, while also undergoing individual therapy and supervision to effectively meet the demands of her therapeutic work. Sessions are conducted either in person or online, depending on the needs of each client. In a safe and supportive environment, she will work with you and accompany you on your journey toward the life you desire.

Ελευθερίου Βενιζέλου 2 Eleftheriou Venizelou 2, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Vryoni Ilektra is a Psychologist - Psychotherapist and maintains a private practice in Athens. She studied Psychology at Panteion University, followed by Child Development in the Psychology Department at the University of Central Lancashire, and completed further training in Developmental Psychopathology at the National and Kapodistrian University of Athens. She is a Systemic Psychotherapist and provides family psychotherapy sessions. In recent years, she has worked as a Psychologist in Centers for Special Therapies. Additionally, she has extensive experience in anxiety disorders, emotional disorders, as well as parent counseling.

28is Oktovriou (Patision) 139, Patisia, ΑΤΤΙΚΗ

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About the specialist

Ioanna Lazou is a Psychologist - Psychotherapist with a private practice in Neo Psychiko. She studied in the Department of Psychology at the University of Crete and holds a Master's Degree in Clinical Mental Health from the Aristotle University of Thessaloniki. She specialized in Cognitive Behavioral Therapy through the Society of Cognitive Behavioral Studies, in accordance with the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT). She has also completed a postgraduate seminar in Clinical Psychopathology at the 1st Psychiatric Clinic of Aeginiteio Hospital. She possesses professional experience from her work in mental health organizations and has participated as a speaker at scientific conferences. As part of her ongoing professional development, she attends seminars and training programs.

Λεωφόρος Κηφισίας 162, Neo Psychiko, ΑΤΤΙΚΗ

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Εθισμός Rehabilitation Integrated Psychotherapy Person-Centered Psychotherapy
About the specialist

Episkepsy Matthaios Zazanis Kai Synergates Psyxologoi-Psyxotherapeutes is a Psychologist - Integrative Psychotherapist with a Person-Centered orientation and is a co-founder of the Counseling Center for Education and Psychosocial Support epi S.K.E.P.S.Y. as well as the scientific director of the center in Ano Patissia. He has specialized training in addictions and mental disorders and is certified by Greek, British, and American organizations. Throughout his career, he has encountered distinguished mentors who serve as an inspiration to him.

Πατησίων 339 (Κτήριο Γ - 4ος Όροφος), Ano Patisia, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Integrated Psychotherapy
About the specialist
Παρεχω Ψυχοθεραπεια Ψυχοδυναμικής και Συνθετικής Κατεύθυνσης

Λέλας Καραγιάννη 82, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Konstantina Papapanou is a Psychologist - Systemic Psychotherapist, licensed under number 160044/918. She holds a degree in Psychology from Aristotle University of Thessaloniki and a Master's Diploma from the Medical School of Athens entitled "Science of Stress and Health Promotion." She completed her clinical training at the Specialized Adolescent Medicine Center, UNESCO Chair of Adolescent Health and Medicine, at the "Agia Sofia" Children's Hospital. Subsequently, she began training in the four-year Systemic Psychotherapy and Counseling program conducted by the Center for Systemic Study and Therapy. Systemic psychotherapy views the individual as part of a wider system rather than in isolation. After all, a puzzle is composed of many pieces, not just one. It focuses on the individual's relationships, the way they interact with their environment, and how these relationships affect their thoughts and feelings. Additionally, she has worked in mental health facilities, on the psychological support helpline 10306, and in day centers. She collaborates with specialized therapy centers and provides psychotherapeutic care to adults. She is here to jointly begin a journey towards self-discovery.

Βλαχάκη 62, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Paliarouta Viky is a Psychologist with a private practice in Neo Psychiko. She studied Psychology at Panteion University of Social and Political Sciences and has successfully completed the four-year Specialization Program in Systemic Family Psychotherapy and Counseling at the Laboratory for the Exploration of Human Relationships (E.D.A.S.). Additionally, she trained in Child and Adolescent Mental Health by attending the corresponding annual Scientific Educational Program of the Department of Child and Adolescent Psychiatry at Sismanogleio Hospital. She works privately with individuals, couples, and families, and her clinical experience focuses on issues such as anxiety, professional burnout, panic attacks, interpersonal as well as family relationships. She has volunteered in various initiatives promoting awareness, understanding, and acceptance of mental health issues and provides voluntary counseling support to members of the Single-Parent Family and Women’s Association. Moreover, she holds a degree in Business Administration and a master's degree in Service Management from the Athens University of Economics and Business (ASOEE) and has work experience in companies within the shipping and information technology sectors. (PALIAROUTA VIKY)

Eantos 3, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Η Λαγιάκου Λυδία και διατηρεί ιδιωτικό γραφείο στα Άνω Πατήσια. Ολοκλήρωσε τις σπουδές της στην Ψυχολογία (BaHons) στο Αμερικανικό Κολλέγιο Ελλάδος Deree αποκτώντας διπλό πτυχίο από το εν λόγω ίδρυμα αλλά και από το Open University της Αγγλίας. Κατά τη διάρκεια των σπουδών της είχε λάβει υποτροφία από το International Honors Program του κολλεγίου, ενώ τα τελευταία δύο χρόνια των σπουδών της συμμετείχε σε πρόγραμμα εθελοντισμού και μετεκπαίδευσης στο Γενικού Στρατιωτικού Νοσοκομείου Αθηνών 401 στο τμήμα της Διασυνδετικής Ψυχιατρικής. Στη συνέχεια ολοκλήρωσε το μεταπτυχιακό της πάνω στη Συμβουλευτική Ψυχολογία και Ψυχοθεραπεία (MSc). Ταυτόχρονα, παρακολούθησε ποικίλα σεμινάρια όπως Ψυχοθεραπεία με επίκεντρο το συναίσθημα (Emotion-Focused Therapy) και Άβατον - Οριακές Περιπτώσεις (με θέμα την οριακή διαταραχή προσωπικότητας ιδωμένη μέσα από την ψυχαναλυτική σκοπιά). Επίσης, έχει παρευρεθεί στο 1ο Συνέδριο Ψυχοθεραπείας της Ψυχιατρικής και στο Διεθνές Συνέδριο Υπαρξιακής Ψυχοθεραπείας του 2023. Τέλος, πραγματοποιεί συνεδρίες βραχείας ψυχοθεραπείας εθελοντικά στην Εταιρεία Περιφερειακής Ανάπτυξης και Ψυχικής Υγείας (Ε.Π.Α.Ψ.Υ.).

Επί του παρόντος, είναι εκπαιδευόμενη ψυχοθεραπεύτρια Συστημικής προσέγγισης σε εγκεκριμένο εκπαιδευτικό κέντρο στην Αθήνα και παρακολουθεί ποικίλα σεμινάρια και εκπαιδεύσεις πιστοποίησης.

Αγίας Λαύρας 111, Ano Patisia, ΑΤΤΙΚΗ

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Panic attacks

How to deal with them, what causes them and how to anticipate/ prevent relapses


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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