Electronic prescription
1380

Doctors for Electronic prescription

About the specialist

Tsixlakis Mixail is a Urologist - Andrologist with a private practice in Heraklion, Crete. He is a graduate of the Medical School of the University of Patras and has extensive experience in prostate diseases, benign prostatic hyperplasia, prostate cancer, and erectile dysfunction. He specialized as a Urologic Surgeon at the University General Hospital of Heraklion. The doctor serves as the general secretary of the administrative board of the Medical Society of Heraklion, Crete. At his private practice, he provides specialized services tailored to the individualized needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing

Zografou 10, Heraklion, ΚΡΗΤΗ

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About the specialist

Kardara Eugenia MD is an Ophthalmologist who maintains a private practice in Vrilissia. She holds a degree from the University of Debrecen in Hungary and is specialized in ophthalmic surgery at the Athens Anti-Cancer Oncology Hospital "Agios Savvas." The doctor has worked in hospitals in Greece and abroad, such as "Erythros Stavros" and Dr. Agarwal's Eye Hospital clinic in India. She has extensive experience in the treatment of myopia, astigmatism, presbyopia, glaucoma, hypermetropia, chalazion, color blindness, strabismus, macular degeneration, pterygium, and cataract. Ophthalmologist Kardara Eugenia provides services including blepharoplasty, myopia laser treatment, fundoscopy, refractive error assessment, glaucoma screening, cataract evaluation, visual field testing, macular examination, retinoscopy for pediatric refractive errors, and tonometry. Finally, she has participated in numerous Greek and international ophthalmology conferences with papers and presentations on the lacrimal system, thyroid eye disease and its management, as well as the surgical reconstruction of eyelid tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Pentelis 49, 2os orofos, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Aggelis Anastasios is a Pediatrician with a private practice in Nea Filadelfeia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty in Pediatrics at the 2nd University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou." He is specialized in neonatal and pediatric resuscitation (EPLS, NLS) and holds a competency certificate for the Standard Autism Spectrum Disorders Screening Test (PAIS). Currently, alongside his private practice, he serves as an Associate Pediatrician at the Euroclinic for Children. Additionally, it is noteworthy that he has attended scientific conferences both in Greece and abroad, aiming for continuous education and professional development in his field.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Dekeleias 138, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulou Aggeliki is a Pathologist who operates two private clinics in Marousi and Nea Penteli. She holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Pathology at the General Hospital of Chalkida and the General Hospital of Attica "Sismanogleio", while also participating in and attending the clinical and research activities of the Infectious Diseases Department of the First University Propaedeutic Clinic of the University of Athens. She has extensive professional experience and since 2007 has served as Consultant at the Second Pathology Clinic of "Errikos Dynan" Hospital. Since November 2020, she has been working as Deputy Director of the Second Pathology Clinic at MITERA Hospital under the direction of Professor of Pathology - Infectious Diseases Georgios Daikos. In the clinic, she manages patients with conditions across the full spectrum of pathology and, in collaboration with Professor Daikos, deals with infectious disease cases in pregnant and immunocompromised patients. Additionally, she provides vaccination guidance for individuals traveling abroad or returning with infections. In her private practice, she offers high-level services in infectious diseases and also manages cases of hypertension, diabetes, metabolic disorders, clinical immunology, geriatrics, and hepatology. Finally, she has numerous participations in conferences related to her specialty and has been awarded for her publications abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 12, Nea Penteli, ΑΤΤΙΚΗ

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About the specialist

Koropouli Maria - Dimitra is an Adult and Pediatric Otolaryngology Surgeon and maintains a private practice in Nea Smyrni. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and is a member of the Athens Medical Association. She is a scientific collaborator and performs surgical procedures in major private clinics.

She specialized in general surgery and Pediatric Otolaryngology at the General Children's Hospital of Penteli and completed her Otolaryngology training at the General Hospital of Athens "G. Gennimatas". She obtained her Otolaryngology specialty title in June 2018.

She has extensive experience in the diagnostic and therapeutic management of the entire spectrum of otolaryngology in adults and children and is proficient in the use of the most advanced diagnostic tools to ensure painless and thorough examination of patients. She has been trained and has extensive surgical experience in all head and neck surgeries in adults and children. In her clinic, she manages cases covering the entire range of Otolaryngology and Pediatric Otolaryngology. It is noteworthy that she specializes in neuro-otology, audiology, and allergology, as well as functional rhinoplasty (nasal septum surgery) and tonsillectomy.

Leof. El. Venizelou 195, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Kyprouli Aikaterini is an Otolaryngologist with a private practice in Pagkrati. She graduated from the Medical School of the National and Kapodistrian University of Athens. From 1999 to 2000, she served as a rural doctor in the surgical clinic of the General Hospital of Sparta and at the Regional Medical Center of Elafonisos. She trained in the field of General Surgery at the 2nd Surgical Department of the Konstantopouleio General Hospital of Nea Ionia "Agia Olga." She specialized in Otolaryngology at the 1st University Clinic of the General Hospital of Athens "Hippocratio," where she obtained her specialty title in 2007. Subsequently, she worked at the National Foundation for the Deaf, where she participated in the Neonatal Hearing Loss Early Detection Program. Since 2010, she has maintained a private practice and is a permanent collaborator of the Athens Rhinology Group. She manages cases covering the entire spectrum of her specialty, with a special interest in Endoscopic Surgery of the Nose and Paranasal Sinuses. She has published scientific studies, both in foreign languages and in Greek, and has participated in numerous scientific conferences. Finally, she is a member of the Athens Medical Association, the Hellenic Rhinologic Society, and the European Rhinologic Society.

Ωτορινολαρυγγολογικό Ιατρείο Spurou Merkouri 56, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Mpasdragianni Dimitra is a Rheumatologist with a private practice in Thessaloniki. She is a graduate of Aristotle University of Thessaloniki with specialization in autoimmune diseases and inflammatory arthritides. She also holds expertise in the diagnosis and treatment of musculoskeletal system disorders, autoimmune diseases, regional pain syndromes, and metabolic diseases. Guided by a sincere interest in the patient as a whole, the rheumatologist combines scientific knowledge, clinical experience, continuous education, and adaptability to the rapid advancements in the field of rheumatology, which have been remarkable in recent years. As part of her ongoing professional development, she actively attends and participates in national and European conferences and seminars, staying informed about the latest developments in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει και κλινική εξέταση.

Mitropoleos 115, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Stauridis Euaggelos MD, PhD is an Ophthalmologist with private clinics in Acharnes and Chalkida. He holds a Doctorate from the University of Homburg, Germany, and graduated from the Medical School of the National and Kapodistrian University of Athens. He specializes in pediatric ophthalmology, the diagnosis and treatment of glaucoma, cataracts, as well as retinal and macular disorders. He is affiliated with the Athens Vision Medical Ophthalmology Center, the Attiko Ophthalmology Center, and the Provision Ophthalmology Center. The ophthalmologist has extensive experience in specialized services such as fundus examination, tonometry, and refractive assessment (myopia measurement and prescription of glasses), as well as in cataract, glaucoma, and laser surgeries for myopia, astigmatism, and hypermetropia. Finally, he is a member of the European Board of Ophthalmology, the European Society of Cataract and Refractive Surgeons, the Hellenic Ophthalmological Society, the Hellenic Cornea Society, the Hellenic Society of Intraocular Lenses & Refractive Surgery, and the Hellenic Glaucoma Society.

  • Electronic Prescribing
    • Electronic Prescribing

Kanari 7, Vathu Aylidas, Chalkida, ΕΥΒΟΙΑ

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About the specialist

Xatziioannou Leonardos is a Gynecologist - Obstetrician and a PhD candidate in Medicine at the University of Athens, with a private practice in Pangrati. He possesses significant clinical experience and serves as a Scientific Collaborator at the Obstetrics – Gynecology Clinic of MITERA.

  • Electronic Prescribing
    • Electronic Prescribing

Γυναικολογικό Ιατρείο Krisila 4, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Kotsiras Ioannis, MD, MSc, is an Ophthalmologist and Deputy Director at "Errikos Dunant Hospital Center" and maintains private clinics in Nea Smyrni, Petroupoli, and Medihall in Kifissia. He graduated from the Medical School of the National and Kapodistrian University of Athens and has extensive experience, having worked for several years at "Errikos Dunant" Hospital, as well as at the General Hospital of Athens "G. Gennimatas". He is an Ophthalmic Surgeon specializing and with particular research interest in Ultrasound Microsurgical Cataract Surgery, Corneal Surgery, the Study and Correction of Refractive Anomalies, Surgical Removal of Eyelid Lesions, Glaucoma Pathology and Surgery, the Study of Posterior Segment Diseases, as well as Macular Disorders. Additionally, he holds a Master's Degree in "Healthcare Management" from the University of Piraeus, and it is worth mentioning that in 1996 he was awarded by the International Basic Science Assessment in Ophthalmology. To date, he actively participates in Greek and international conferences, seminars, and ophthalmology meetings through lectures, presentations, and posters, as well as serving as a trainer in experimental surgical workshops (wet labs) at conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Και ηλεκτρονική συνταγογράφηση γυαλιών στα 10 ευρώ.
    • Three-month Electronic Prescribing

Omirou 28, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ο ιατρός Άσση Αβραάμ είναι Διευθυντής της Β’ Ογκολογικής Κλινικής - Μονάδας Κλινικών Μελετών στο νοσοκομείο Ερρίκος Ντυνάν Hospital Center.

Ο Αβραάμ Άσση αποφοίτησε το 2005 από την Ιατρική Σχολή του Πανεπιστημίου Αλεξάνδρειας Αιγύπτου. Ειδικεύθηκε στην Παθολογική Ογκολογία στην Δ’ Παθολογική Κλινική και στην Αιματολογική Κλινική του Νοσοκομείου Ευαγγελισμός, στην Ογκολογική Κλινική του Πανεπιστημιακού Νοσοκομείου Ιωαννίνων καθώς και στην Ογκολογική Κλινική του Γενικού Αντικαρκινικού Νοσοκομείου Πειραιώς Μεταξά.

Ταυτόχρονα, παρακολούθησε το μεταπτυχιακό πρόγραμμα σπουδών της Ιατρικής Σχολής ΕΚΠΑ “Η Νεοπλασματική Νόσος στον Άνθρωπο – Σύγχρονη Κλινικοπαθολογοανατομική προσέγγιση και έρευνα” ενώ το 2019 έλαβε τον τίτλο ευρωπαϊκής πιστοποίησης στην Παθολογική Ογκολογία ESMO και τον Οκτώβριο του 2021 τον τίτλο ευρωπαϊκής πιστοποίησης στη Γυναικολογική Ογκολογία, ESGO.

Από το 2019, έχει συνεργαστεί με πληθώρα κλινικών όπως η Ογκολογική Κλινική του Γενικού Αντικαρκινικού Νοσοκομείου Πειραιώς Μεταξά, η Πανεπιστημιακή Παθολογική Κλινική του ΓΝΑ ΑΤΤΙΚΟΝ, η Δ’ Ογκολογική κλινική ΕΡΡΙΚΟΣ ΝΤΥΝΑΝ Hospital Center, καθώς και με τα θεραπευτήρια Metropolitan General, Therapis General, ΜΗΤΕΡΑ. Ιδιαίτερο γνωστικό του αντικείμενο αποτελούν ο Γυναικολογικός Καρκίνος, ο Καρκίνος Μαστού, ο Καρκίνος Πεπτικού, ο Καρκίνος Πνεύμονος καθώς και ο Καρκίνος Κεφαλής/τραχήλου.

Ο ιατρός έχει ενεργό συμμετοχή σε ελληνικά και διεθνή συνέδρια και κλινικά σεμινάρια σχετικά με το αντικείμενο της Παθολογικής Ογκολογίας, τόσο με προφορικές ομιλίες, όσο και με ελεύθερες ανακοινώσεις. Τέλος, είναι συγγραφέας δημοσιεύσεων σε διεθνώς αναγνωρισμένα ιατρικά περιοδικά.

Σήμερα, είναι Διευθυντής της Β' Ογκολογικής Παθολογικής Κλινικής - Μονάδας Κλινικών Μελετών στο ΕΡΡΙΚΟΣ ΝΤΥΝΑΝ Hospital Center, ενώ παράλληλα διατηρεί ένα ιδιωτικό ιατρείο στη Ρόδο, που εξυπηρετεί κατοίκους Δωδεκανήσων.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mpaniotis Ioannis is a Pathologist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of Bucharest and completed his specialization in Internal Medicine at the General Hospital of Giannitsa and the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, after two years of training, he obtained certification in Medical Acupuncture and has undergone further training at the Hospital of Acupuncture and Moxibustion in Beijing and the China Academy of Chinese Medical Sciences. From 2007 to 2013, he provided services as a Specialist Pathologist at the IKA Pylis Axiou in Thessaloniki, as a medical examiner at the Naval Retirement Fund, the Hotel Workers' Fund (TAXY), as well as in private clinics in Thessaloniki. Currently, he volunteers at the KAPI centers of the Municipality of Thessaloniki, examining and providing services to the vulnerable elderly population. Finally, he has participated in numerous national and international conferences and is a member of the Medical Society of Pathology and other medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Egnatia 63, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Χειρουργός οφθαλμίατρος παίδων κι ενηλίκων με πολυετή εμπειρία σε Ελλάδα και Μεγάλη Βρετανία
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Δημοκρατίας 71, Melissia, ΑΤΤΙΚΗ

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About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Agiou Nikolaou 63, Ilion, ΑΤΤΙΚΗ

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About the specialist

Gantas Konstantinos is a Pediatric ENT specialist with a private practice in Thermi, Thessaloniki. He graduated from the Medical School of the University of Patras and holds a title of Surgeon Otolaryngologist from the University ENT Clinic of the University General Hospital of Larissa. During his training, he developed a research interest in the study of patients presenting symptoms of snoring and obstructive sleep apnea syndrome, and has gained significant experience in endoscopic examination and endoscopic surgery for both children and adults. At his clinic, he manages all pathologies (medically and surgically) based on the modern principles of evidence-based medicine, providing services such as audiological assessments, endoscopies with flexible and rigid nasal and laryngeal endoscopes, evaluation of causes of snoring and apnea, and skin testing to investigate the causes of allergic rhinitis. Finally, each patient is approached with utmost respect during history taking as well as throughout the clinical examination.

  • Ηλεκτρονική Συνταγογράφηση

Plateia Paramana 20, Thermi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Γκίκα Βασιλική MD, MSc είναι Ειδικός Νεφρολόγος - Βιοστατιστικός και διατηρεί ιδιωτικό νεφρολογικό ιατρείο στην Πανόρμου. Έχει εκπαιδευτεί στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου απέκτησε και το μεταπτυχιακό της στη Βιοστατιστική, ενώ ολοκλήρωσε την ειδικότητα του στη Νεφρολογία σε μεγάλα νοσοκομεία της Αθήνας, όπως το Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς", το Λαϊκό Γενικό Νοσοκομείο Αθηνών και το Γενικό Νοσοκομείο Αθηνών Αλεξάνδρα. Διαθέτει σημαντική κλινική εμπειρία στη διάγνωση, παρακολούθηση και αντιμετώπιση νεφρολογικών παθήσεων, εφαρμόζοντας σύγχρονες και εξατομικευμένες προσεγγίσεις φροντίδας. Παράλληλα, η ιατρός συνεργάζεται με οργανωμένα νεφρολογικά κέντρα, παρέχοντας ολοκληρωμένες υπηρεσίες υγείας, ενώ είναι ενεργό μέλος ελληνικών και ευρωπαϊκών επιστημονικών εταιρειών.

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

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About the specialist

Ο Χρήστος Κατσούλης είναι Στρατιωτικός Ιατρός, Ειδικός Παθολόγος - Διαβητολόγος. Είναι απόφοιτος του Ιατρικού τμήματος της Στρατιωτικής Σχολή Αξιωματικών Σωμάτων (ΣΣΑΣ) στην οποία εισήχθη το 1986 έπειτα από πανελλαδικές εξετάσεις, ενώ ταυτόχρονα σπούδασε στο Ιατρικό Τμήμα της Σχολής Επιστημών Υγείας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης από όπου και έλαβε το πτυχίο του το 1992, αποφοιτώντας ταυτόχρονα από τη ΣΣΑΣ. Έλαβε την άδεια ασκήσεως ιατρικού επαγγέλματος το 1993 και το 1994 επιλέχθηκε κατόπιν εξετάσεων που διοργάνωσε η Διεύθυνση Υγειονομικού για να λάβει την ειδικότητα της Εσωτερικής Παθολογίας. Ειδικεύτηκε στην ειδικότητα της Εσωτερικής Παθολογίας για πέντε έτη, από το 1996 έως το 2001, αρχικά στη Παθολογική Κλινική του 424 Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως και στη συνέχεια στην Α’ Παθολογική Κλινική του Νομαρχιακού Γενικού Νοσοκομείου Θεσσαλονίκης "Άγιος Δημήτριος", με εκπαίδευση και στη Μονάδα Περιτοναϊκής Κάθαρσης. Ταυτόχρονα συμμετείχε στο υπερτασιολογικό ιατρείο, λαμβάνοντας στο τελευταίο έτος τρίμηνες εκπαιδεύσεις στην Καρδιολογία και την Εντατική Θεραπεία. Πέτυχε στις εξετάσεις ειδικότητας Παθολογίας τον Ιούνιο του 2001 και έλαβε τον τίτλο της ειδικότητας του Ειδικού Παθολόγου τον Αύγουστο του 2001. Έχει εργαστεί ως Επιμελητής στην Παθολογική Κλινική του 424 Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως, με πλήρη συμμετοχή στο κλινικό, εκπαιδευτικό και ερευνητικό έργο της κλινικής. Έχει εξειδικευτεί στον σακχαρώδη διαβήτη στο Διαβητολογικό Κέντρο της Β΄ Προπαιδευτικής Παθολογικής Κλινικής του Γενικού Νοσοκομείου Θεσσαλονίκης "Ιπποκράτειο", εξειδίκευση που αναγνωρίστηκε από την Διεύθυνση Δημόσιας Υγιεινής της Γενικής Διεύθυνσης Δημόσιας Υγείας του Υπουργείου Υγείας μετά από γνωμοδότηση της Γνωμοδοτικής Επιτροπής για το Σακχαρώδη Διαβήτη. Από το Φεβρουάριο του 2025 του ανατέθηκε η διεύθυνση της Β’ Παθολογικής Κλινικής του 424 Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως την οποία κατέχει έως τώρα. Έχει υπηρετήσει επί σειρά ετών σε μονάδες εκστρατείας των Ενόπλων Δυνάμεων, επιτελώντας διοικητικό και επιτελικό έργο ταυτόχρονα με το ιατρικό. Ενημερώνεται διαρκώς για τις τελευταίες εξελίξεις στην Παθολογία και στην Διαβητολογία, συμμετέχοντας ενεργά σε ελληνικά και διεθνή συνέδρια. Τέλος, είναι μέλος της Ελληνικής Διαβητολογικής Εταιρίας (ΕΔΕ) και της Ελληνικής Εταιρίας Μελέτης και Εκπαίδευσης για τον Σακχαρώδη Διαβήτη (ΕΛΕΜΕΔ).

  • Electronic Prescribing
    • Electronic Prescribing

Μητροπολίτη Καλλίδου 1, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Deligiorgis Nikolaos is a Neurologist who maintains private practices in Piraeus (Choromobitou 194-196) and Glyfada. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a PhD from the same institution. He has extensive experience in the diagnosis and treatment of patients with dementia, stroke, Parkinson's disease, multiple sclerosis, myasthenia, vertigo, and migraines. Dr. Deligiorgis is specialized in Medical Acupuncture, which he has applied for over 10 years in the management of migraines and chronic pain. Additionally, he is a Scientific Collaborator of the Neurology Clinic at the "Errikos Dynan" Hospital Center and the Head of the Headache Clinic at the same hospital. Comprehensive neurophysiological assessments are conducted at the clinics, including Electromyography and Electroencephalography, as well as therapeutic botulinum toxin injections in cases of spasticity and chronic migraine. Home visits and the performance of Electromyography or Electroencephalography at home using portable computers are also available.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Δεληγιώργης Νικόλαος Hormovitou 194-196, Piraeus, ΑΤΤΙΚΗ

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About the specialist
Υπερλιπιδαιμια Αρτηριακη Υπερταση Ηλεκτροκαρδιογραφημα Διερευνηση Παθολογικων Παραγοντων
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      συνταγογραφηση

Menekratous 108, Neos Kosmos, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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