Electronic prescription, Panormou
225

Doctors for Electronic prescription near Panormou

About the specialist

Michael Chrysofos is a Urologist - Andrologist with a private practice at Mavili Square, Director of the 3rd University Urology Clinic at the University General Hospital "Attikon". He is a Professor of Urology at the University of Athens and holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Chrysofos has extensive experience in oncological urology, endoscopic urology, and transurethral resection of the prostate (TURis). Urologist Michael Chrysofos has worked in numerous hospitals in Greece and abroad, including Central Middlesex Hospital in London and Western General Hospital in Edinburgh. Through continuous postgraduate training, he stays updated in his field and provides the most advanced and specialized services, meeting the needs of his patients. Finally, he has participated in numerous Greek and international conferences and is a member of many Greek and international scientific societies and organizations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Sofias & Lourou 1 , Platia Mavili, ΑΤΤΙΚΗ

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About the specialist
Ειδικό ενδιαφέρον-εμπειρία στη θεραπεία κεφαλαλγίας, άνοιας, σκλήρυνσης κατά πλάκας.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 38, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sakellariou Theodoros is a Cardiologist with private practices in Ampelokipoi and Voula. He is a PhD candidate at the National and Kapodistrian University of Athens and a graduate of the Medical School of Aristotle University of Thessaloniki. The doctor has extensive experience in the diagnosis and management of all cardiovascular diseases, including arterial hypertension, dyslipidemia, arrhythmias, tachycardias, atrial fibrillation, coronary artery disease, and heart failure. He provides specialized examinations such as electrocardiogram, real-time cardiac rhythm monitoring, cardiac triplex, and Holter monitoring. He has worked at the Cardiology Departments of the Specialized Anticancer Hospital of Piraeus "Metaxa," the Athens Medical Center, the 1st IKA Hospital of Athens, and the General Hospital "Sismanogleio." To date, he remains an external scientific collaborator of the Cardiology Clinic at "Errikos Dynan" Hospital and collaborates with cardiology departments of several other public and private healthcare facilities. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, the European Society of Prevention and Rehabilitation of Cardiovascular Disease, and the European Society of Heart Failure.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 26 - 28, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Vergados Athanasios is an Ophthalmologist and maintains a private clinic in Ampelokipoi. Upon completing his medical studies, he specialized at the First University Ophthalmology Clinic (G. Gennimatas - KOFKA). In May 2014, he was awarded a PhD in Ophthalmology for his research project titled "Preperimetric lesions in pseudoexfoliative Glaucoma" from the Medical School of the University of Athens. Subsequently, he further specialized in the United Kingdom at the second largest ophthalmologic hospital in Europe (Birmingham and Midland Eye Centre). Following his specialization, he was appointed Director of the Glaucoma Department at the James Paget University Hospital in the East Anglia region. In 2017, he moved to London, where he was appointed at Barts Health NHS Trust, the largest hospital complex in England. He worked as a glaucoma specialist at Whipps Cross University Hospital and was head of the Glaucoma and Emergency Department. He also served as the lead physician for glaucoma treatment at Newham University Hospital. He is a member of the Royal College of Ophthalmologists (UK), GMC (UK), UKEGS (member of the United Kingdom Glaucoma Society), BEECS (British Emergency Eye Care Society), British Ophthalmic Anaesthesia Society. Additionally, he is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, and the European and Hellenic Glaucoma Societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Θεραπεία μηνός

Λεωφόρος Κηφισίας 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dimitris Stogioglou is a Psychiatrist who maintains a private practice in Mavili Square. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Psychiatric Clinic of the 251 General Air Force Hospital and the General Hospital of Athens "G. Gennimatas." Additionally, he pursued postgraduate studies in the USA in San Antonio, Texas. He has gained extensive experience at the Neuro-Psychiatric Center "Galini," as well as in Care Facilities for People with Disabilities, and has completed numerous educational seminars with a psychodynamic orientation. Currently, he works as a Consultant at the Psychiatric Clinic of the 251 General Air Force Hospital and serves as the Scientific Director at the Day Care Center "Good Samaritan" and the Special Persons Center "Joy." Finally, he is a Collaborator of the Medical Services Network "Marathon."

  • Electronic Prescribing
    • Electronic Prescribing

Makedonon 8, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

L. Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Ypolohagou Kavvatha 2, Zografou, ΑΤΤΙΚΗ

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About the specialist

Marilena Kakrida is a Dermatologist - Venereologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the Second Internal Medicine Clinic of the 251 General Air Force Hospital. Subsequently, she specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Venereal and Skin Diseases and further specialized in Dermatologic Surgery at the Dermatology Department of Baylor College of Medicine in the United States of America. Additionally, she has served as a Scientific Collaborator at the "Andreas Syngros" Hospital for Venereal and Skin Diseases. Finally, Dr. Kakrida is a member of the Athens Medical Association, the Hellenic Society of Dermatologic Surgery, the Hellenic Society of Dermoscopy, the Hellenic Dermatological and Venereological Society, the Professional Association of Dermatologists and Venereologists, as well as the International Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Λιόλιος Βασίλειος είναι Χειρουργός Οφθαλμίατρος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Αποφοίτησε από την ιατρική σχολή του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης και το 2008 ξεκίνησε να εργάζεται ως ειδικευόμενος οφθαλμολογίας στο Wirral Teaching Hospital στο Liverpool και μετέπειτα και σε άλλα δημόσια πανεπιστημιακά νοσοκομεία της Μεγάλης Βρετανίας ως και το 2013, όταν και έλαβε τον Τίτλο Ειδικότητας Οφθαλμολογίας. Από το 2013 ως το 2017 εργάστηκε σε νοσοκομεία του Λονδίνου και ευρύτερα ως ειδικός οφθαλμίατρος πλέον. Το ίδιο χρονικό διάστημα ολοκλήρωσε και την εξειδίκευση του στην Παθολογία Αμφιβληστροειδούς και τις Ραγοειδίτιδες (ενδοφθάλμιες φλεγμονές) - Medical Retina and Uveitis Fellowship- στα νοσοκομεία Chelsea and Westminster Hospital NHS Foundation Τrust και Western Eye Hospital του Λονδίνου, δίπλα στον καθηγητή Miles Stanford. Κατά την επιστροφή του από την Μεγάλη Βρετανία το 2017, προσέφερε για ένα χρονικό διάστημα τις υπηρεσίες του ως εθελοντής οφθαλμίατρος στην μη κερδοσκοπική οργάνωση PRAKSIS στη Θεσσαλονίκη εξετάζοντας ευάλωτες ομάδες ασθενών με δυσκολία πρόσβασης στις υπηρεσίες υγείας. Τα τελευταία επτά χρόνια εργάστηκε ως επιμελητής στο Γενικό Νοσοκομείο Νέας Ιωνίας «Κωνσταντοπούλειο -Πατησίων» υπεύθυνος ιατρείου βυθού και οφθαλμικών φλεγμονών. Ο ιατρός έχει περάσει τις ακόλουθες εξετάσεις του Βασιλικού Κολεγίου των Οφθαλμιάτρων του Ηνωμένου Βασιλείου: FRCOphth Part I , Refraction Certificate και γραπτές εξετάσεις FRCOphth Part II . Το 2023 ολοκλήρωσε διαδικτυακά το μεταπτυχιακό του με τίτλο «Διοίκηση μονάδων Υγείας και Πρόνοιας», από το πανεπιστήμιο Conservatoire National Des Arts Et Métiers του Παρισιού. Έχει δημοσιεύσεις σε επιστημονικά περιοδικά και πολυάριθμες συμμετοχές σε διεθνή και ελληνικά συνέδρια με ελεύθερες ανακοινώσεις και πόστερ καθώς και συμμετοχή σε ερευνητικό έργο.  Ο ιατρός έχει πραγματοποιήσει πλήθος χειρουργικών επεμβάσεων καταρράκτη, λέιζερ, ενδοϋαλοειδικών ενέσεων και μικροεπεμβάσεων. Παρέχει πλήρη οφθαλμολογική εξέταση παιδιών και ενηλίκων και αναλαμβάνει χειρουργική καταρράκτη, μελέτη και φαρμακευτική αντιμετώπιση παθήσεων της οφθαλμικής επιφάνειας, γλαυκώματος, παθήσεων βυθού και οπτικής οδού και ενδοφθάλμιων φλεγμονών. Επίσης αναλαμβάνει θεραπεία ενδοϋαλοειδικών ενέσεων για παθήσεις του αμφιβληστροειδούς και της ωχράς κηλίδος (εκφύλιση ωχράς κηλίδος, διαβητική αμφιβληστροειδοπάθεια κ.ά.), λέιζερ (για γλαύκωμα, διαθλαστικά, για παθήσεις βυθού κ.ά.) καθώς και μικροεπεμβάσεις ( οφθαλμού, βλεφάρων και δακρυικής συσκευής).

Λ . Αλεξάνδρας 217, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Anastasiadis Dimosthenis is a Gastroenterologist - Hepatologist and has maintained private clinics in Kallithea and the Zografou area since 2001. The doctor offers a wide range of services across the entire spectrum of Gastroenterology - Hepatology, including digestive endoscopies, gastroscopies, colonoscopies, and rectoscopies, among others. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Mikra Asias 19, Zografou, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Gastroenterology Department, which is staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's purpose is to provide the solution that each patient desires, namely diagnosis and treatment, in a cost-effective, reliable manner with only the necessary examinations. The goal is to meet the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service – high-quality examinations – affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient’s health from start to finish, meaning from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Papagiavis Anastasios is an Orthopedic Surgeon specializing in Hip and Knee surgery, maintaining a private practice at Mavili Square and is the founder of the hip-knee team. He obtained his Medical Degree in 2002 and worked as a Military Doctor until 2006 in Athens, Tripoli, and Cyprus. He received advanced training in the specialized treatment of Knee and Hip conditions in the U.S. (Hedley Orthopaedic Institute) and the United Kingdom (City Hospital - Nottingham, Nuffield Orthopaedic Hospital – Oxford, UK). He applies the most innovative SuperPATH MIS technique in Hip Arthroplasty, having been trained by the method’s inventor, Dr. Jimmy Chow. In Knee Surgery, he employs minimally invasive techniques combined with robotic assistance, resulting in rapid recovery with less pain and complications. He undertakes complex cases within his specialty, offering the most modern and effective treatments. His principle is the customization of therapy to the specific characteristics of each patient and the integration of new technological advancements into his surgical practice. More specifically, he performs hip and knee arthroplasty, knee arthroscopy, surgery for cruciate ligament tears - meniscal tears and cartilage defects of the knee, hip fractures, lower limb fracture surgery (femur - tibia), sports injuries, hip and knee arthroplasty revisions, and specialized hip and knee procedures. Finally, the physician serves as Chief Medical Officer at the 401 General Military Hospital and operates at Hygeia Group and other private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leof. Vasilissis Sofias 117 (enanti Ippokrateiou Nosokomeiou), Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lymperopoulos Ilias is a Mastologist and maintains a private practice in the Ampelokipoi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has completed a doctoral dissertation at the Medical School of Athens titled "Estrogens in the Reduction of Restenosis after Coronary Stent Placement in Pigs," funded by a scholarship from the State Scholarships Foundation. Additionally, he has participated in numerous postgraduate seminars both in Greece and abroad to ensure continuous professional development in his field. To date, he is a member of the breast oncology board at IASO and, as of 2024, Deputy Director of the 1st Surgical Breast Clinic, as well as an affiliated physician at the maternity hospitals Lito, IASO, and Rea. In 2025, he obtained the European Certification for Breast Surgery BRESO after completing his postgraduate training in Breast Oncology at the University of Ulm (Competence in Breast Cancer - CCB5). Furthermore, Dr. Lymperopoulos has participated in numerous conferences, seminars, and workshops in Greece and abroad, with many presentations and publications in both international and Greek journals. Finally, he is a member of the Hellenic Society of Cervical Pathology, Colposcopy & Laser Applications and the Hellenic Gynecological Society for Breast Diseases. In his private practice, he provides comprehensive gynecological and obstetrical examination services, including Pap tests, colposcopy, 3D gynecological ultrasound, 3D obstetric ultrasound, and 3D breast ultrasound.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν μέσω ΕΟΠΥΥ.

Aretaiou 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kestekidou Aleksandra is an Obstetrician-Gynecologist and Acupuncturist who maintains a private practice in Kolonaki, where she provides high-level obstetric, gynecological, and acupuncture services. She has experience in delivering personalized care for women. She graduated from the Medical School of Aristotle University of Thessaloniki in 2007. Subsequently, she completed her specialty in Obstetrics and Gynecology at the "Elena Venizelou" Maternity Hospital, where she gained valuable experience in obstetric cases, gynecological surgeries, and supporting women during pregnancy. Aiming to specialize in reproductive issues, she pursued a postgraduate diploma in Reproductive and Regenerative Medicine at the "Alexandra" Hospital. Additionally, she trained and became certified in Medical Acupuncture, focusing on pain and stress management as well as alternative approaches to improve female reproductive and mental health. Her scientific activity includes participation and attendance at international conferences. She collaborates with the "REA" Maternity Hospital.

Λυκαβηττου 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Georgiou Sisini 37 & Hatzigianni Mexi (parapleuros Hilton) Athina, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Pratikakis Anastasios IRIS Eye Clinic is an Ophthalmic Surgeon maintaining a private practice in Zografou. He has a specialized focus in cataract microsurgery, laser refractive surgeries (myopia, hyperopia, astigmatism), and eyelid microsurgery (bloodless blepharoplasty). He completed his Ophthalmology training at the Theia Pronia Hospital "Pammakaristos" and at the emergency and regular ophthalmology outpatient clinics of the "Red Cross" Hospital. Following the ophthalmologist legacy of his mother who operated a clinic in the same location since 1980, he provides high-quality medical services centered on the patient and has performed numerous ophthalmic surgeries and examinations. Lastly, he endorses the motto "Actions, not words" (practical deeds over talk).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση οφθαλμολογικών φαρμάκων.
    • Three-month Electronic Prescribing

Leoforos Papagou Stratarhou 38, Zografou, ΑΤΤΙΚΗ

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About the specialist

Asimakopoulos Georgios MD, MSc, PhDc is a Gynecologist - Obstetrician and a Doctoral Candidate in the field of Pregnancy Pathology at the Medical School of the National and Kapodistrian University of Athens, with a private practice in Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed a Master's degree at the Medical School of the National and Kapodistrian University of Athens in "Reproductive - Regenerative Medicine" with an excellent grade. He specialized in Obstetrics and Gynecology at the First Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital and is further specialized in the Fetal-Maternal Medicine department at the same hospital. He is a university fellow of the Department of High-Risk Pregnancies and Pregnancy Pathology of the First Obstetrics and Gynecology Clinic of the University of Athens. The physician has significant experience in the management of gynecological and obstetric conditions, with particular emphasis on practicing medicine based on the latest guidelines and contemporary therapeutic protocols ("evidence-based medicine"). He collaborates with numerous Obstetrics and Gynecology clinics, such as Iaso, Rea, Mitera, Leto, and other clinics. He actively participates in numerous conferences and seminars as part of his continuous professional development and has published several scientific papers. Finally, he is a member of the Athens Medical Association, the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of Perinatal Medicine, and the Hellenic Society of Ultrasound in Obstetrics and Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias & Semitelou 2, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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