Electronic prescription, Exarcheia
223

Doctors for Electronic prescription near Exarcheia

About the specialist

Deliveliotou - Toutouza Aikaterini is a physician specializing in Gynecology and Obstetrics. She currently maintains her private practice in Ambelokipi, Athens, specifically at 121 Vasilissis Sofias Avenue. Deliveliotou - Toutouza Aikaterini is also a specialist in Pediatric Gynecology and is qualified to diagnose and treat cases related to pediatric and gynecological health. In addition to the above, she has particular expertise in the diagnosis and treatment of genital warts as well as colposcopy, an examination performed in her office using a state-of-the-art colposcope. Furthermore, she offers services including diagnostic and operative laparoscopy and hysteroscopy, intrauterine device (IUD) placement, and comprehensive gynecological examinations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leof. Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Marinou Geroulanou 15 , Athens, ΑΤΤΙΚΗ

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About the specialist

Xaita Stauroula is a General Family Physician and maintains a private practice in Ilisia. She holds a degree from the Medical School of the University of Bologna. She has specialized in General Family Medicine at the Naval Hospital of Athens and holds a Master's Degree in Aging and Chronic Disease Management from the Hellenic Open University in collaboration with the Medical Department of the University of Thessaly.

Μιχαλακοπούλου 45, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

122 Vasilissis Sofias Avenue (near “Ampelokipoi” Metro Station), Ampelokipoi, Athens, 11526, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Petroulaki Eleutheria has been a Pathologist since 1996 and has maintained a private practice in Ilisia since 2012. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the 2nd University Clinic of Hippokration General Hospital of Athens and at the General Hospital of Chania. Additionally, she is a graduate of the Hepatology School of the Hellenic Society for the Study of the Liver and possesses extensive clinical experience in managing hepatological cases. Moreover, she deals with the management of everyday medical practice issues as well as the monitoring of chronic diseases. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Society for the Study of the Liver, and the Hellenic Medical Society for Obesity.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για φαρμακευτική αγωγή και 20€ για εξετάσεις
    • Two-month Electronic Prescribing

Kerasountos 17 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Zagorianakos Antonios MD is a Nephrologist with private practices in Melissia and Ampelokipoi. He studied at the Medical Schools of Belgium and Italy and graduated in 2002 with honors. He is the Director of the Nephrology Clinic and the Artificial Kidney Unit at the BioClinic of Athens (Bioiatriki Group) and an external collaborator at the Private Hospital Mitera of the Hygeia Group. During his basic studies, he actively participated in oncological chemotherapy protocols, from which he completed his thesis titled "Chemotherapy treatment in patients with advanced gastric cancer." Subsequently, he enriched his research experience in oncological protocols during a six-month tenure as an external collaborator at the oncology cancer unit of the University General Hospital - Maternity Hospital of Athens "Elena Venizelou." He completed his Nephrology specialty at one of the largest hospitals in Athens, the Red Cross Hospital - "Korgialeneio-Benakio" Hospital. During his specialty, he developed extensive educational activities in clinical Nephrology and Hemodialysis through lectures, studies, free communications, and publications, both in Greek and international conferences, aiming for continuous and thorough professional development. He acquired the skill and proficiency in placing central venous hemodialysis lines as well as performing percutaneous kidney biopsies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Marinou Geroulanou 13, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικό ενδιαφέρον-εμπειρία στη θεραπεία κεφαλαλγίας, άνοιας, σκλήρυνσης κατά πλάκας.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 38, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

  • Electronic Prescribing
    • Electronic Prescribing

Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Μιχαήλ Παπαδομιχελάκης MD, είναι Γαστρεντερολόγος και διατηρεί το ιδιωτικό του ιατρείο στους Αμπελόκηπους. Είναι πτυχιούχος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (ΣΣΑΣ). Έλαβε την ειδικότητα της Γαστρεντερολογίας το 2015 μετά από διετή εκπαίδευση στην γενική Παθολογία στην Β΄ Παθολογική Κλινική του 401 Γενικού Στρατιωτικού Νοσοκομείου Αθηνών και 4ετή εκπαίδευση στη Γαστρεντερολογία στην Πανεπιστημιακή Γαστρεντερολογική Κλινική του Λαϊκού Νοσοκομείου και του Ναυτικού Νοσοκομείου Αθηνών. Εργάστηκε ως Eπιμελητής (Oberarzt) επί 3ετία (2019-2022) στη γαστρεντερολογική κλινική στο Bad Hersfeld της Γερμανίας (Klinikum Bad Hersfeld) όπου και μετεκπαιδεύτηκε στην επεμβατική ενδοσκόπηση (ERCP, ενδοσκοπικό υπερηχογράφημα, αφαίρεση μεγάλων πολυπόδων, τοποθέτηση stent). Από το 2022 είναι Eπιμελητής στη Γαστρεντερολογική Κλινική του 401 ΓΣΝΑ και επιστημονικά υπεύθυνος του Γαστρεντερολογικού τμήματος στην Αιμοδιάγνωση MED Κηφισιάς. Στο ιδιωτικό του ιατρείο, παρέχει υπηρεσίες για ένα μεγάλο φάσμα παθήσεων του πεπτικού συστήματος, του ήπατος, των ιδιοπαθών φλεγμονωδών νοσημάτων του εντέρου (ελκώδης κολίτιδα, νόσος του Crohn ) ενώ παράλληλα διενεργεί και ενδοσκοπικές πράξεις (γαστροσκόπηση, κολονοσκόπηση, λήψη βιοψιών, αφαίρεση πολυπόδων).Τέλος, έχει παρακολουθήσει πληθώρα συνεδρίων σε Ελλάδα και εξωτερικό και είναι μέλος της Ελληνικής Γαστρεντερολογικής Εταιρείας, του Ελληνικού Ιδρύματος Γαστρεντερολογίας και Διατροφής και της Ελληνικής Ομάδας Μελέτης Ιδιοπαθών Φλεγμονωδών Νοσημάτων του Εντέρου.

Sevastoupoleos 92, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Matina - Lydia Xatzinikolaou MD, PhD is a Gastroenterologist who sees patients in Cholargos at Metropolitan General Hospital. She graduated from the Athens College and subsequently studied Medicine at Nottingham University in England. She holds a PhD from the National and Kapodistrian University of Athens. She completed further training in Inflammatory Bowel Diseases at the Royal Free Hospital in London, after completing her specialty in Gastroenterology at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." She works as a Consultant in the Advanced Therapeutic Endoscopy Clinic at Metropolitan General Hospital and is a Scientific Associate of the Gastroenterology Unit at the Athens Chest Diseases Hospital "Sotiria," with her primary specialization in inflammatory bowel diseases. She actively participates in Greek and international conferences and has authored scientific publications. Finally, she is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Hellenic Group for the Study of Inflammatory Bowel Diseases, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing
      ισχύει για μηνιαία συνταγογράφηση

Μαιάνδρου 9 (πλησίον σταθμού μετρό "Μέγαρο Μουσικής"), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Στρατιωτικός Ιατρός, Γαστρεντερολόγος, ΙΦΝΕ, Crohn, Ελκώδης Κολίτιδα Γαστροσκόπηση, Κολονοσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Δύναται να πραγματοποιηθεί σε ασθενείς του Ιατρείου. Η τιμή καθορίζεται ανάλογα με τον αριθμό των επαναλαμβανόμενων συνταγών.

Λεωφόρος Κηφισίας 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zarakovitis Ioannis FEBU is a Urologist - Andrologist with a private practice in the Zografou area since 2001. He is a valedictorian Doctorate holder and a graduate of the Medical School of the University of Patras. He began his training in Urology at the 2nd Pediatric Surgery Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," continued at the University Urology Clinic of the University Hospital of Patras, and completed it at the Urology Clinic of Guy’s Hospital in London. He holds the European Board of Urology Diploma (FEBU) and the Greek urology specialty title, which he obtained after excelling in examinations. Currently, he is an exclusive collaborator of the Athens Bioclinic and the extracorporeal lithotripsy department of the "Errikos Dynan" Hospital Center. Throughout his career, he has also taught medical students for several years at the Universities of Patras and Thessaly. Additionally, he has served as a Consultant in the Urology Clinics of the University Hospital of Thessaly and the General Hospital of Elefsina "Thriasio." In his practice, with the support of modern equipment, he performs comprehensive examination and imaging of the genitourinary system, measurement of urine flow velocity, bladder catheterization, urethral dilations, and urethral stricture incisions. His exceptional theoretical training, ongoing medical education in the field of urology, and genuine interest in the patient ensure the provision of personalized services across a wide range of urological conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Έκδοση παραπεμπτικών
    • Three-month Electronic Prescribing
      Συνταγογράφηση 3 - 6 μηνών και αναφορά πιθανών ανεπιθύμητων ενεργειών αγωγής

Leoforos Stratarhou Alexandrou Papagou 38, Zografou, ΑΤΤΙΚΗ

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About the specialist

Malamos Panagiotis is an Ophthalmologist who maintains a private practice in Ilisia. He specialized in Ophthalmology at the 251 General Air Force Hospital, the General Hospital of Athens "G. Gennimatas," and the University Ophthalmology Clinic of the Allgemeines Krankenhaus General Hospital in Vienna. He holds a Doctorate from the National and Kapodistrian University of Athens and is specialized in imaging of retinal diseases and ocular inflammations and diseases of the retina, with particular expertise in macular diseases and ocular inflammations - uveitis. In his private practice, he provides numerous services, including cataract screening, glaucoma screening, macular screening, optical coherence tomography (OCT), corneal pachymetry, tonometry, as well as retinoscopy for refractive anomalies in children. Finally, the doctor is a member of the Hellenic Ophthalmological Society and the Hellenic Society of Vitreoretinal Diseases.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 82, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Georgiou Sisini 37 & Hatzigianni Mexi (parapleuros Hilton) Athina, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Λιόλιος Βασίλειος είναι Χειρουργός Οφθαλμίατρος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Αποφοίτησε από την ιατρική σχολή του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης και το 2008 ξεκίνησε να εργάζεται ως ειδικευόμενος οφθαλμολογίας στο Wirral Teaching Hospital στο Liverpool και μετέπειτα και σε άλλα δημόσια πανεπιστημιακά νοσοκομεία της Μεγάλης Βρετανίας ως και το 2013, όταν και έλαβε τον Τίτλο Ειδικότητας Οφθαλμολογίας. Από το 2013 ως το 2017 εργάστηκε σε νοσοκομεία του Λονδίνου και ευρύτερα ως ειδικός οφθαλμίατρος πλέον. Το ίδιο χρονικό διάστημα ολοκλήρωσε και την εξειδίκευση του στην Παθολογία Αμφιβληστροειδούς και τις Ραγοειδίτιδες (ενδοφθάλμιες φλεγμονές) - Medical Retina and Uveitis Fellowship- στα νοσοκομεία Chelsea and Westminster Hospital NHS Foundation Τrust και Western Eye Hospital του Λονδίνου, δίπλα στον καθηγητή Miles Stanford. Κατά την επιστροφή του από την Μεγάλη Βρετανία το 2017, προσέφερε για ένα χρονικό διάστημα τις υπηρεσίες του ως εθελοντής οφθαλμίατρος στην μη κερδοσκοπική οργάνωση PRAKSIS στη Θεσσαλονίκη εξετάζοντας ευάλωτες ομάδες ασθενών με δυσκολία πρόσβασης στις υπηρεσίες υγείας. Τα τελευταία επτά χρόνια εργάστηκε ως επιμελητής στο Γενικό Νοσοκομείο Νέας Ιωνίας «Κωνσταντοπούλειο -Πατησίων» υπεύθυνος ιατρείου βυθού και οφθαλμικών φλεγμονών. Ο ιατρός έχει περάσει τις ακόλουθες εξετάσεις του Βασιλικού Κολεγίου των Οφθαλμιάτρων του Ηνωμένου Βασιλείου: FRCOphth Part I , Refraction Certificate και γραπτές εξετάσεις FRCOphth Part II . Το 2023 ολοκλήρωσε διαδικτυακά το μεταπτυχιακό του με τίτλο «Διοίκηση μονάδων Υγείας και Πρόνοιας», από το πανεπιστήμιο Conservatoire National Des Arts Et Métiers του Παρισιού. Έχει δημοσιεύσεις σε επιστημονικά περιοδικά και πολυάριθμες συμμετοχές σε διεθνή και ελληνικά συνέδρια με ελεύθερες ανακοινώσεις και πόστερ καθώς και συμμετοχή σε ερευνητικό έργο.  Ο ιατρός έχει πραγματοποιήσει πλήθος χειρουργικών επεμβάσεων καταρράκτη, λέιζερ, ενδοϋαλοειδικών ενέσεων και μικροεπεμβάσεων. Παρέχει πλήρη οφθαλμολογική εξέταση παιδιών και ενηλίκων και αναλαμβάνει χειρουργική καταρράκτη, μελέτη και φαρμακευτική αντιμετώπιση παθήσεων της οφθαλμικής επιφάνειας, γλαυκώματος, παθήσεων βυθού και οπτικής οδού και ενδοφθάλμιων φλεγμονών. Επίσης αναλαμβάνει θεραπεία ενδοϋαλοειδικών ενέσεων για παθήσεις του αμφιβληστροειδούς και της ωχράς κηλίδος (εκφύλιση ωχράς κηλίδος, διαβητική αμφιβληστροειδοπάθεια κ.ά.), λέιζερ (για γλαύκωμα, διαθλαστικά, για παθήσεις βυθού κ.ά.) καθώς και μικροεπεμβάσεις ( οφθαλμού, βλεφάρων και δακρυικής συσκευής).

Λ . Αλεξάνδρας 217, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Remote availability

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About the specialist
Ιατρική Σχολή Αθηνών • Αριστούχος Διδάκτωρ Πανεπιστημίου Κρήτης • FCCP • Ειδικός σε βαρέως πάσχοντες

Remote availability

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About the specialist
Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική
  • Electronic Prescribing
    • Electronic Prescribing

Mesogeion 2 - 4 (Purgos Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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