Electronic prescription, Western suburbs of Athens
215

Doctors for Electronic prescription in the Western suburbs of Athens

About the specialist

Spiliopoulos Panagiotis is a Urological Surgeon and currently serves as the Deputy Director of the 7th Urology Clinic at Hygeia Hospital and as the Scientific Director at the HealtSpot Peristeri multidisciplinary clinic (HHG group). He possesses extensive, twenty-year clinical experience (National Health System, Nikaia State Hospital, Hygeia, Mitera) and has performed hundreds of successful surgical procedures. He has significant expertise and specialization in the most advanced treatments as well as minimally invasive techniques, including endourological surgeries, laser (HoLEP) prostatectomy, Rezum prostatectomy, and laser lithotripsy. As a member of the Hellenic Urological Association (HUA), the European Association of Urology, and the Endourological Society, he remains continuously updated on the latest advancements in his specialty. He is committed to supporting patients by carefully listening to their needs and concerns both during diagnosis and throughout their treatment period. The physician conducts the full spectrum of diagnostic and therapeutic interventions using the most modern, innovative, and minimally invasive methods, always prioritizing patient safety and care.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Konstantinoupoleos 63, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Zaxariou Stergios MD is an Orthopedic Surgeon - Traumatologist, maintaining private practices in Elefsina and Ano Liosia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and completed his specialization at the Orthopedic Department of the General Hospital of Piraeus "Tzaneio." Dr. Zaxariou specializes in sports injuries and is a member of the Medical Team of the Olympiacos B.C. Additionally, he specializes in the minimally invasive Surgical Treatment Method for Carpal Tunnel Syndrome and stays continuously updated on all developments in Orthopedics through participation in conferences. In his private practice, he offers all necessary examinations and patient services including clinical examination, fracture monitoring, kyphosis and scoliosis management, osteoporosis screening, meniscus, cruciate ligament, and chondropathy arthroscopy, as well as intra-articular injections. Finally, Dr. Zaxariou is a member of the Hellenic Arthroscopy Society and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing

Ιατρικό Περιστερίου Ethnarchou Makariou 60, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Salex Xalent is a Gynecologist - Obstetrician who maintains a private practice in the Piraeus area (near the Municipal Theater). He graduated with a scholarship from the Ministry of Education from the Medical School of the University of Jordan and continues his academic development with postgraduate studies in Reproductive - Regenerative Medicine at the National and Kapodistrian University of Athens (NKUA), with active participation in the Department of Infertility, Sterility, and In Vitro Fertilization at the General Hospital of Athens "Alexandra." He completed his training in General Surgery at the 251 Air Force General Hospital and the General Children’s Hospital of Athens "P. & A. Kyriakou," and subsequently specialized in Gynecology - Obstetrics at the General Hospital of Patras "Agios Andreas." He is a member of the Piraeus Medical Association and the Athens Medical Association. Finally, he continuously attends and participates in conferences aiming to provide evidence-based, modern, and personalized care for women at every stage of their lives.

Οδυσσέα Ανδρούτσου 164, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

Alkiviadou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Cardiologist Tzanogiorgis Ioannis practices in Petralona and Peristeri. He graduated from the Medical School of Iuliu Hatieganu University, Cluj-Napoca, Romania. He completed his Cardiology specialty at the General Hospital of Piraeus "Tzaneio," where he actively participated in the clinical and educational activities of the department. After obtaining his specialty, he remained as a scientific collaborator at the Pediatric Cardiology and Adult Congenital Diseases Laboratory of the Cardiology Clinic at Tzaneio. He took on the organization and operation of the Cardiology Clinic of the NGO Praksis. He served as Consultant at the 2nd Cardiology Clinic of the Errikos Dynan Hospital Center. He collaborated with the Hemodialysis Unit "Frondis," conducting cardiological assessments. To this day, he remains a Scientific Collaborator at the Hygeia Hospital. He holds a postgraduate degree from the University of Bologna focusing on Pulmonary Hypertension. He is a member of the European and Hellenic Society of Cardiology, the European and Hellenic Atherosclerosis Societies, as well as other scientific associations. He has served as a member of the presidium of the Prevention and Rehabilitation Working Group of the Hellenic Society of Cardiology and has participated in presenting abstracts at international and Greek conferences. Additionally, he has contributed to the translation of chapters of scientific textbooks. Lastly, he was awarded a scholarship by the Hellenic Society of Cardiology for his postgraduate studies.

  • Electronic Prescribing
    • Electronic Prescribing

Thivon 137, (2nd floor), Peristeri, ΑΤΤΙΚΗ

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Family Therapy
About the specialist

Ο Κουρτέσης Ιωάννης είναι Ψυχίατρος - Ψυχοθεραπευτής με συστημική προσέγγιση. Είναι επιμελητής του Ψυχιατρικού Νοσοκομείου Αττικής "Δρομοκαΐτειο" και διατηρεί ιδιωτικό ιατρείο στη Νίκαια. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Ειδικεύτηκε στην Ψυχιατρική στο ΨΝΑ "Δαφνί", στο Κέντρο Ψυχικής Υγείας Αγίων Αναργύρων καθώς και στο Γενικό Ογκολογικό Νοσοκομείο Κηφισιάς. Εργάστηκε ως επιμελητής στο Γενικό Νοσοκομείο Ελευσίνας "Θριάσιο". Ολοκλήρωσε το Μεταπτυχιακό Πρόγραμμα Σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών "Φυσιολογία της Γήρανσης" με άριστα. Έχει ειδικευτεί στη συστημική ψυχοθεραπεία οικογένειας ζεύγους ολοκληρώνοντας το εκπαιδευτικό πρόγραμμα της εξειδικευμένης μονάδας του ΨΝΑ "Δαφνί". Έχει παρακολουθήσει πλήθος σεμιναρίων που αφορούν τις εξαρτήσεις, την ψυχοδυναμική ψυχοθεραπεία, την ψυχιατροδικαστική, την ψυχοφαρμακολογία κ.ά.

  • Electronic Prescribing
    • Electronic Prescribing

Λαοδικείας 33, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Georgios Telios is an Otolaryngologist and maintains a private practice in Piraeus. He graduated from the Medical School of the National and Kapodistrian University of Athens. He completed his specialty training at the Anti-Cancer Hospital of Piraeus "Metaxa" and at the General Hospital of Athens "Elpis" and subsequently worked for 5 years in the United Kingdom in responsible positions within the British National Health Service. There, he specialized in Ear Surgery, Head and Neck Surgery for neck tumors, Nasal Surgery - Rhinoplasty - Endoscopic Nasal Surgery, and Pediatric Otolaryngology. In his final year in the UK, he served as the Director of the ENT department. He maintains close ties with the UK, where he travels annually for training in the latest surgical techniques in Otolaryngology while simultaneously maintaining his private practice in Piraeus.

Dimitrios Telios is an Otolaryngologist Surgeon. He graduated from the Medical School of the National and Kapodistrian University of Athens and obtained his Otolaryngology specialty at the University Hospital "Attikon," where he was also trained in General Surgery. With training in high-level university clinics and continuous scientific education, he offers medical services with an emphasis on personalized care and trust in the doctor-patient relationship. Raised in a medical environment, he followed in the footsteps of his father in Otolaryngology, inspired by his work and dedication to people. This choice was based not only on science but also on the desire to provide meaningful care with ethics, consistency, and respect for every patient.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 142, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Kanellopoulos Georgios is a Cardiologist with a private practice in Chalandri. He holds a medical degree from the School of Health Sciences at the University of Crete. He has worked as a Pathology trainee and subsequently as a Cardiology trainee at the "Korgialeneio Benakeio" Hospital, and served as Consultant at the 3rd Cardiology Clinic of IASO General Hospital. He has received advanced training in modern Echocardiography techniques and obtained certification from the Cardiology Clinic of the University Hospital of Patras. Alongside his private practice, he serves as a Scientific Collaborator and Scientific Supervisor at various centers and clinics. With a foundation of scientific competence and extensive experience, he manages a wide range of cases, with particular expertise in Echocardiography, Lipidology, and Arterial Hypertension.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
    • Three-month Electronic Prescribing

25ης Μαρτίου 127, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπαρμπαγιάννης είναι Ορθοπαιδικός Χειρουργός - Τραυματιολόγος - Αθλητίατρος , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (ΣΣΑΣ). Εκπαιδεύτηκε αρχικά ως ειδικευόμενος στην Ορθοπαιδική κλινική του Ναυτικού Νοσοκομείου Αθηνών και ακολούθως, σε έμμισθη θέση πλήρους απασχόλησης ( Specialty Registrar) για χρονικό διάστημα 5 ετών, στη Μεγάλη Βρετανία, όπου και ολοκλήρωσε την εκπαίδευση του στους τομείς της τραυματιολογίας, επανορθωτικής χειρουργικής μεγάλων αρθρώσεων (αρθροπλαστική ισχίου, γόνατος και ώμου), καθώς και αθλητικών κακώσεων, παθήσεων της σπονδυλικής στήλης, σε νοσοκομεία του Λονδίνου (Stanmore RNOH, Whittington Health NHS Trust). Ιδιαίτερο αντικείμενο παράλληλης μετεκπαίδευσης του για χρονικό διάστημα 3 ετών αποτέλεσε η χειρουργική ώμου και αγκώνος, σε εξειδικευμένα κέντρα του Λονδίνου (RNOH and Spire Bushey Shoulder and Elbow Unit). Στα πλαίσια αυτά, αποτέλεσε μέλος της χειρουργικής ομάδας, ως clinical fellow, του διεθνούς φήμης χειρουργού Mr. Simon Lambert, με αντικείμενο την αντιμετώπιση όλου του φάσματος παθήσεων του ώμου και του αγκώνος (αρθροπλαστική ώμου, επανορθωτική χειρουργική, αρθροσκοπικη αποκατάσταση) με παράλληλη ερευνητική δραστηριότητα και δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά. Ο γιατρός είναι Επιμελητής της Ορθοπαιδικής Κλινικής του Ναυτικού Νοσοκομείου Αθηνών. Ο γιατρός διατηρεί ιδιωτικό ιατρείο στο Περιστέρι από το 2017 με την επωνυμία ‘’ Athens Orthopaedic Practice’’. Διαθέτει εκτεταμένη εμπειρία στη χειρουργική θεραπεία ευρέος φάσματος ορθοπαιδικών παθήσεων, με περισσότερες από 4000 επεμβάσεις στο ενεργητικό του και αντικειμενική του επιδίωξη είναι η βέλτιστη και εξατομικευμένη θεραπευτική προσέγγιση με τα πλέον σύγχρονα μέσα των παθήσεων και απαιτήσεων των ασθενών του. O γιατρός, εκτός από την κλινική του δραστηριότητα, συμμετέχει σε τακτική βάση σε εκπαιδευτικά σεμινάρια και διατηρεί εκτεταμένη επιστημονική δραστηριότητα με τη συγγραφή άρθρων σε διεθνούς κύρους επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Tsaldari Panagi 79, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Potamitis Giorgos is an otorhinolaryngologist surgeon with a private practice in Agioi Anargyroi. He holds a degree in Medicine from the National and Kapodistrian University of Athens. He is specialized in the diagnosis and treatment of snoring and obstructive sleep apnea, a complex condition that requires specialized investigation, differential diagnosis, and therapeutic management. He uses the ENT method snore - check for digital analysis of breathing during sleep in combination with nighttime oximetry, as well as multi-parameter home sleep studies, for the diagnosis of snoring disorders and sleep apnea in patients of all ages, including toddlers and children.

He is the first certified and specialized ENT in Greece to use the bloodless, non-invasive NightLase method for the treatment of snoring and mild to moderate obstructive sleep apnea. At his private clinic in Agioi Anargyroi, he provides high-level services for the diagnosis and management of all ENT disorders in adults and children, such as comprehensive audiological evaluation, tympanometry, and endoscopic examination, allergy testing, and nasal turbinate reduction using radiofrequency.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytechneiou 3, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Sfikas Spyros is a Neurosurgeon and maintains a private practice in Kolonaki. Concurrently, he serves as a Neurosurgeon at the 251 Air Force General Hospital and is a Scientific Collaborator at the Neurosurgery Department of Metropolitan Hospital. He graduated from the Medical School (SSAS) of Aristotle University of Thessaloniki. He specialized in Neurology and subsequently in Neurosurgery at the 251 Air Force General Hospital. He then completed his Neurosurgery specialization at the General Hospital "G. Gennimatas" and the Children's Hospital "Agia Sofia." Finally, he has experience working in hospitals in Greece and abroad, specifically at the Royal Victoria Infirmary and the Great North Children's Hospital in Newcastle Upon Tyne.

  • Electronic Prescribing
    • Electronic Prescribing

Εθνάρχου Μακαρίου 9, 1, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnarhou Makariou 60 (Entos Iatrikou Kentrou/ Kliniki Peristeriou), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dimitra Xatzigianni is a Specialist Internist and has maintained a private practice in Peristeri since 1993. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the General Hospital of Athens “Laiko.” Subsequently, she pursued further training at the Gastroenterology Clinic of the University Hospital “Louvain” in Brussels. She specializes in Gastroenterology, Internal Medicine, Diabetology, and Arterial Hypertension. Additionally, she has attended medical conferences focused on Diabetes Mellitus and Metabolism to stay abreast of advancements in her field and to develop professionally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

THeofrastou 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ftoulis Dimitrios MSc is an Obstetrician - Gynecologist who maintains private practices in Peristeri and Aliveri, Evia. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a master's degree in Health Management from the University of Piraeus. He completed his specialty training in central hospitals of Athens and underwent further training in Cervical Pathology, Colposcopy, Obstetric - Gynecological Ultrasound, Pregnancy Pathology, and Gynecological Endocrinology. He is specialized in Pediatric and Adolescent Gynecology and holds the IFEPAG (International Federation of Pediatric and Adolescent Gynecology) diploma after examinations. In his private practice, he provides comprehensive gynecological services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, breast examinations, infertility assessments, cauterization, colposcopy, laparoscopy, liquid-based cytology, and manages conditions across the entire spectrum of Gynecology. In addition to his private practice, he collaborates with the private maternity hospital Iaso. He closely follows contemporary medical developments by participating in national and international conferences and is a member of the Athens Medical Association, the Hellenic Society of Family Planning, Contraception and Reproductive Health, the Hellenic Obstetrics & Gynecology Society, the Hellenic Society of Cervical Pathology & Colposcopy, and the Hellenic Society of Gynecological Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Knossou 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Athanasopoulos Konstantinos MD, MSc is an Orthopedic Surgeon maintaining private practices in Piraeus and Galata Troizinia, while also collaborating with the Athens Medical Group (Peristeri clinic) and the sports injury center at Mediterraneo Hospital. He is certified in robotic knee and hip arthroplasty using the most advanced robotic system worldwide, the only one with FDA certification in the USA for robotic total joint revision arthroplasty. He holds a postgraduate degree in “Metabolic Bone Diseases” from the Medical School of Athens and graduated in Medicine from the University of Medicine and Pharmacy "Carol Davila". He specialized in Orthopedics and Traumatology at the General Hospital of Piraeus “Tzaneio” and in Pediatric Orthopedics at the Children’s Hospital "P. & A. Kyriakou", and after successful examinations where he ranked first in Attica, he obtained the title of orthopedic specialty. He served as an instructor at the Special Training Center for Health Professionals in the Orthopedics and Traumatology department of the General Hospital of Piraeus "Tzaneio" regarding the implementation of a preventive screening program for scoliosis and other spinal deformities in students. Additionally, he has participated as a speaker and trainee in numerous conferences and seminars in Greece. His areas of expertise include arthroscopic surgery, robotic knee and hip arthroplasty, as well as robotic knee and hip revision surgery with Fast-Track ERAS protocols for rapid return to activities, and minimally invasive surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Alkiviadou 110-112 kai Tsamadou, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Kanelis Nikolaos is an Otolaryngologist, Director of the Otolaryngology Clinic at Metropolitan Hospital, and has maintained a private practice in Chaidari since 1994. He has received advanced training in Pediatric Laryngology, Otoneurology, and Ear Surgery at Baylor College in Houston, United States of America. He has been active in this field for over twenty years. In his practice, he performs a wide range of essential medical services, including ear cleaning, endoscopic examination, tympanometry, audiogram, and comprehensive audiological assessment. Additionally, he provides high-level services due to his extensive experience and specialization, managing numerous cases involving the surgical treatment of snoring, voice disorders, and deviated septum, conditions that affect a large proportion of patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agoniston Stratopedou Haidariou 76, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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