Electronic prescription, Western suburbs of Athens
212

Doctors for Electronic prescription in the Western suburbs of Athens

About the specialist

Emmanouil Xeirakis is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Obstetrics and Gynecology at Aretaieio Hospital. Additionally, he specialized in Laparoscopic Surgery in Clermont Ferrand and is certified in Gynecological and Obstetric Ultrasound by the Ministry of Education. Finally, he is a collaborator of the Medisystem Interamerican Health Network and is a member of the Board of Directors of the Piraeus Medical Association and the Society of Urogynecology and Pelvic Floor, as well as Vice President of the Society of Cardiotocography and Safe Delivery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Two-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.
    • Three-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.

Vas. Georgiou V 4, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Xatzialis Xalint is a General Surgeon who maintains a private practice in Petroupoli. The doctor has extensive experience in breast and vein diseases, as well as in laparoscopic surgery and laser surgery. In his clinic, he uses advanced technology lasers for treating telangiectasias, veins, skin regeneration, and hair removal. It is worth mentioning that the doctor has served for many years as a Director in the National Health System (ESY). Additionally, he is a graduate of the University of Athens and specializes in skin surgery, including tumors, malignancies, and plastic reconstructive procedures. Finally, he also possesses knowledge in plastic surgery, vascular surgery, pediatric surgery, and pathological anatomy.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Petroupoleos 88 & Ammohostou, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Papagiannopoulos MD, MSc, F.E.B.O.T. is an Orthopedic Surgeon who maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Master’s Degree (MSc) in Health Unit Management from the Hellenic Open University. Additionally, he has obtained the title of Fellow of the E.B.O.T. (European Board of Orthopaedics and Traumatology) following examinations conducted by the European Federation of National Associations of Orthopaedics and Traumatology (E.F.O.R.T.). He has served as an Attending Orthopedic Surgeon at the Vitos Clinic Kassel in Germany and as an Attending Physician at the Sports Injuries Clinic of Metropolitan General. In his private practice, he manages a wide range of cases and provides specialized medical services including, among others, sports injuries, arthroscopic surgery of the knee and shoulder, and minimally invasive hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Ir. Politechniou 62, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Koutoudaki Euaggelia is a Dermatologist-Venereologist with a private practice in Peristeri. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed her specialty training in Dermatology-Venereology at the Athens Dermatology and Venereology Hospital "Andreas Syngros." Additionally, she served as a Senior Resident Assistant at the 2nd Department of Internal Medicine of the Western Attica Hospital, as well as an Attending Physician at the Antoupoli IKA Health Center. Currently, she specializes in the treatment of expression wrinkles, acne therapy, facial threads, and hyaluronic acid treatments, having managed hundreds of cases in each of these areas. Furthermore, her private clinic offers specialized services such as mesotherapy (facial rejuvenation, cellulite treatment), microneedling, laser hair removal, chemical peels, while addressing the full spectrum of dermatological and venereal diseases. Lastly, it is noteworthy that she maintains continuous professional development by staying updated on advancements in her field, participating in educational seminars and both Greek and international Dermatology-Venereology conferences, and is a member of the Hellenic and European Dermatology-Venereology Societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Ethnarhou Makariou 7, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Plioutas Ioannis MD, PhDc, FEB, ORL-HNS is an Otolaryngologist, Former Deputy Director of the ENT Clinic of IASO Hospital, and maintains a private practice in Petroupoli. He holds a Doctorate and is a graduate of the Medical School of the National and Kapodistrian University of Athens. Additionally, he is a diplomate of the European Board of Otorhinolaryngology, Head & Neck Surgery (Fellow of the European Board of Otorhinolaryngology, Head & Neck Surgery), having passed pan-European examinations, and holds Advanced Trauma Life Support and Advanced Pediatric Life Support certifications. He completed his specialty training at "Attikon" Hospital and "Aglaia Kyriakou" Children's Hospital and specializes in Pediatric Otolaryngology, Otology/Neurotology, and Rhinology and Rhinologic Surgery. Furthermore, he volunteered as a physician at the refugee clinic in the Hot Spot of Elliniko and at the Open Polyclinic of Doctors of the World. Currently, alongside his private practice, he works as a Consultant Otolaryngologist at Mitera Hospital of the Hygeia Group. Finally, he continuously attends educational seminars, workshops, and conferences, one of which he participated in as an instructor.

  • Electronic Prescribing
    • Electronic Prescribing
      Κλινική εξέταση και συνταγογράφηση.

25is Martiou & THrakis 87, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Triantafyllou Sokratis MD, PhD is a Neurologist and Military Physician with a private practice in Chaidari. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and graduated from the Medical School of Aristotle University of Thessaloniki as well as from the Military School of Corps Officers. His training began at the 1st Internal Medicine Clinic of the 401 General Military Hospital of Athens and at the 414 Military Hospital of Special Diseases. He subsequently specialized in Neurology at the 2nd University Neurology Clinic of Attikon Hospital and the Neurology Clinic of the 401 General Military Hospital of Athens. Currently, alongside his private practice, he serves as a Consultant Neurologist at the Neurology Clinic of the 401 General Military Hospital of Athens and as a Scientific Collaborator at the University General Hospital Attikon. Previously, he was the Chief Medical Officer of a Squadron in the 7th Amphibious Raider Squadron. He has also worked at Praxis Health Polyclinic and the private Metropolitan Clinic. Finally, it is noteworthy that he is a member of both Greek and European medical associations and has numerous publications in reputable scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Lauras 6, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Gretou Aikaterini is an Ophthalmologist who maintains a private practice in Piraeus, while also serving as the Consultant of the Pediatric Ophthalmology Department at the "Mitera" Hospital. She specialized at the Athens Eye Clinic, completing numerous cataract surgeries as well as other procedures, and following her specialty training, she continued her specialization at the "Agia Sofia" Children's Hospital. The physician undertakes preventive ophthalmological examinations as well as fundus examinations of premature newborns and children. Finally, she participates in numerous scientific conferences with the aim of continuous education and updating in ophthalmology.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος αφορά τη συνταγογράφηση φαρμάκων

Praxitelous 151, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakkou Spyridoula is a Pediatrician who maintains her private practice in Nikaia. She holds a degree from the Medical School of the University of Patras and has completed a Master's program at the National School of Public Health. As part of her specialty training, she served at the General State Hospital of Nikaia. In her private practice, she cares for a wide range of children, always focusing on providing the best possible service tailored to their individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mela Pavlou 2, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kanelis Nikolaos is a Pediatric ENT specialist and Director of the Otolaryngology Clinic at Metropolitan Hospital, maintaining a private practice in Chaidari since 1994. He has received advanced training in Pediatric Laryngology, Otoneurology, and Ear Surgery at Baylor College in Houston, United States of America. He has been active in this field for over twenty years. At his clinic, he performs a wide range of fundamental medical services, including ear cleaning, endoscopic examination, tympanometry, audiometry, and comprehensive audiological assessments. Additionally, he provides high-level services due to his extensive experience and specialization, managing numerous cases related to the surgical treatment of snoring, voice disorders, and nasal septum deviation—conditions affecting a significant proportion of patients.

  • Ηλεκτρονική Συνταγογράφηση

Agoniston Stratopedou Haidariou 76, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Mallis is an Otolaryngologist with a private practice in Sepolia. He holds a medical degree from the University of Ancona in Italy. He specialized in General Surgery at the Naval Hospital of Athens and subsequently specialized in Otolaryngology at the General Hospital of Athens Laiko. He also served as a Medical Officer - Reserve Ensign both at the Naval Academy and on a gunboat of the Hellenic Navy. In recent years, he has collaborated with and performed surgical procedures at the Athens Clinic, KAPPA Clinic, and Doctors Hospital. He has particular expertise in the evaluation of snoring and sleep disorders in children and adults, manages septal and snoring conditions, and provides services including endoscopic examination, ear cleaning, comprehensive audiological assessment, nasal septum examination, and tympanometry. He has participated in numerous conferences in Greece and abroad and has published articles in scientific journals. Finally, Dr. Mallis is a member of the Hellenic Society of Otolaryngology, Head and Neck Surgery, the Hellenic Medical Audiology Neurootology Society, the Hellenic Society of Otolaryngologic Allergy, Immunology and Sleep Disorders, and the Hellenic Rhinologic Society.

  • Electronic Prescribing
    • Electronic Prescribing

Vosporou 53, Sepolia, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Ethnarchou Makariou 60, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Chatzopoulou 1, Drapetsona, ΑΤΤΙΚΗ

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About the specialist

Kouloumpis Xaris is a Gastroenterologist and maintains a private practice in Aigaleo. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has worked at the General Hospital of Athens "Evangelismos." He possesses significant and extensive experience and specializes in hepatology, endoscopic gastroenterology, and digestive oncology. In his private practice, he offers a wide range of services, tailored to the needs of each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Myriofutou 101, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Kaniaris Ioannis is a Gynecologist - Obstetrician and maintains a private practice in Aigaleo. He is a graduate of the Medical School of Aristotle University of Thessaloniki and holds ALSO certification for managing emergency obstetric cases and ALSG certification for managing emergency gynecological cases. Furthermore, he received additional training in performing obstetric and gynecological ultrasounds at the Prenatal Screening Department and the outpatient gynecological clinic of the University Obstetrics and Gynecology Clinic at the University General Hospital of Larissa. He specialized at the Surgical Clinic of the General Hospital of Mytilene "Vostanio" and the Obstetrics and Gynecology Clinic of the General Hospital of Piraeus "Tzaneio". During his specialization, he participated with research papers and presentations at numerous national and international conferences, where he often served as a speaker representing his clinic, and he has an extensive scientific portfolio with publications in both Greek and international medical journals. At his private practice, he provides specialized services and manages conditions across the full spectrum of gynecology. Lastly, the doctor is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Iera Odos 286-288, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

  • Electronic Prescribing
    • Electronic Prescribing

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tseronis Dimitrios is a Specialist Rheumatologist and maintains a private practice in Peristeri, while also serving as a Scientific Collaborator at the 4th Internal Medicine Clinic of the University General Hospital "Attikon," in the Rheumatology and Clinical Immunology department, participating in the implementation of research protocols. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and an Academic Fellow of the same institution. He completed his specialization in rheumatology at the Athens General Hospital "G. Gennimatas" and has served as an instructor in the postgraduate program "Rheumatology - Musculoskeletal Health" at the National and Kapodistrian University of Athens. Finally, Dr. Tseronis has numerous participations as a speaker at conferences and seminars and is actively involved in research protocols and clinical studies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Akropoleos 20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr Artemis Pinakoulaki - Derma Laser Clinic is a Dermatologist - Venereologist who maintains a private practice in Piraeus. She graduated from the Medical School of Aristotle University of Thessaloniki and obtained her specialty in Dermatology - Venereology at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros." She worked in the acne department of the Leeds Foundation for Research in Leeds, United Kingdom, where she specialized in acne study and treatment techniques. She has participated in hundreds of pan-European and global conferences and keeps up to date with developments in her specialty. Finally, she is a member of the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, the Professional Association of Greek Dermatologists, the European Association of Dermatology and Venereology, and the European Society for Cosmetic and Aesthetic Dermatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν.Συμπεριλαμβάνεται στην κλινική εξέταση.

Ypsilantou 154V, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Staurinos Georgios is a specialized Psychiatrist - Psychotherapist with a private practice in Piraeus. He has specialized in psychiatry, adult general psychiatry, psychogeriatrics, addiction psychiatry, and preventive and liaison psychiatry in hospitals in Greece and abroad. The doctor monitors chronic patients in residential care facilities, day centers, post-hospitalization care programs, and home care for patients with psychotic disorders, while providing specialized services and treating a wide range of conditions in his private practice. Finally, the doctor is a member of the Piraeus Medical Association, the British Medical Association, and the Hellenic Psychiatric Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος των 10€, άφορα την μηνιαία ηλεκτρονική συνταγογράφηση

Leoforos Afentouli 37, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπουκόνης είναι Χειρουργός ΩΡΛ - Ωτορινολαρυγγολόγος Ενηλίκων και Παίδων , με Χειρουργική Εξειδίκευση στο Λονδίνο Μεγάλη Βρετανία , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης , με ιδιωτικό ιατρείο στο Περιστέρι. Διαθέτει πολυετή χειρουργική εμπειρία και εξειδίκευση στο Λονδίνο, Μεγάλη Βρετανία στη Ρινολογία και Ρινοπλαστική, στη LASER Ογκολογική Χειρουργική και Ενδοσκοπική Χειρουργική. Έχει μετεκπαιδευτεί στο Λονδίνο, Μεγάλη Βρετανία, στην Πανεπιστημιακή ΩΡΛ Κλινική του Queens Hospital London του BHR University Hospitals NHS Trust στη: Ρινοπλαστική, Ενδοσκοπική Χειρουργική θεραπεία του ρινικού διαφράγματος, Ενδοσκοπική Χειρουργική Ρινός και Παραρρινίων Κόλπων FESS, Ωτοχειρουργική, Χειρουργική Θεραπεία Ροχαλητού και Άπνοιας, Παιδο-ΩΡΛ επεμβάσεις και LASER μικρο-χειρουργική ογκολογία κεφαλής και τραχήλου. Είναι επιστημονικός συνεργάτης χειρουργός ΩΡΛ στα νοσοκομεία “ ΥΓΕΙΑ “ και “ Metropolitan ” και έχει συνεργασίες με τα περισσότερα ιδιωτικά νοσοκομεία των Αθηνών. Εργάστηκε, επί 4ετία, σε θέση επιμελητή στη Μεγάλη Βρετανία, όπου και διενήργησε μεγάλο αριθμό επεμβάσεων σε όλο το φάσμα της Ωτορινολαρυγγολογίας Ενηλίκων και Παίδων. Έχει ιδιαίτερο ενδιαφέρον και έχει ασχοληθεί εκτενώς με τη χειρουργική εκπαίδευση των νέων ειδικευόμενων ΩΡΛ ιατρών. Ο γιατρός έχει συμμετάσχει σε εκπαιδευτικά courses - Hands on Workshops στις Ιατρικές Σχολές του Λονδίνου Kings College London και Queen Mary University of London. Είναι μέλος του Ιατρικού Συλλόγου Μεγάλης Βρετανίας GMC και του Ιατρικού Συλλόγου Αθηνών. Το ιατρείο διαθέτει το τελευταίας τεχνολογίας Blue LASER , για τη διενέργεια πληθώρας επεμβάσεων υπό τοπική αναισθησία, ανώδυνα και γρήγορα. Το ιατρείο διαθέτει την κατάλληλη υλικοτεχνική υποδομή και τεχνολογικό εξοπλισμό και ακολουθεί όλες τις προδιαγραφές ασφαλείας και αντισηψίας για την πραγματοποίηση LASER Επεμβάσεων, Χειρουργείων και Βιοψιών υπό Τοπική Αναισθησία. Το ιατρείο διαθέτει υπερσύγχρονο Εργαστήριο Βίντεο-Ενδοσκοπήσεων Ενηλίκων και Παίδων με Βίντεο Καταγραφή, εξοπλισμένο με Εύκαμπτα και Άκαμπτα Ενδοσκόπια. Είναι εξοπλισμένο με ειδικό Παιδιατρικό Εύκαμπτο Ενδοσκόπιο για τη διερεύνηση των πολύ μικρών μας ασθενών ( κρεατάκια , ωτίτιδα , λαρυγγίτιδα ) . Πλήρης Βίντεο-Ενδοσκοπική διερεύνηση παθήσεων όπως σκολιωτικό διάφραγμα, υπερτροφία κογχών, ιγμορίτιδα, πολύποδες ρινός, κρεατάκια, αλλεργική ρινίτιδα, φαρυγγίτιδα, αμυγδαλίτιδα, βράγχος φωνής και λαρυγγίτιδα. Διαθέτει πλήρως εξοπλισμένο Ακοολογικό Εργαστήριο , όπου διενεργούνται όλες οι διαγνωστικές εξετάσεις σε ασθενείς όλων των ηλικιών. Πλήρης διερεύνηση για παθήσεις όπως ωτίτιδα , ίλιγγος , εμβοές , βαρηκοΐα - απώλεια ακοής και ωταλγία σε Ενήλικες και Παιδιά όλων των ηλικιών . Ο χώρος του ιατρείου είναι σε minimal γραμμές και σύγχρονης αισθητικής, δημιουργώντας ένα ήρεμο και χαλαρό περιβάλλον.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Leof. Konstantinoupoleos 63, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Zaxaki Aglaia is an Endocrinologist and Diabetologist maintaining a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and is a PhD candidate at the same institution's Medical School. Dr. Zaxaki specialized in Endocrinology, Metabolic Diseases, and Diabetes Mellitus at the Endocrinology Department of the General Hospital of Athens "G. Gennimatas." Additionally, she has served as a collaborator and instructor in Higher Education (TEI) Athens and at various public IEK institutions, where she taught courses related to medical science. Furthermore, she attended the Clinic for Endocrine Disorders and Diabetes Mellitus in Pregnancy at the Endocrinology Department of the University General Hospital - Maternity "Elena Venizelou." She also participated in the Menopause Clinic at the 2nd Obstetrics and Gynecology Clinic of the National and Kapodistrian University of Athens at "Aretaieio" Hospital. Moreover, Dr. Zaxaki holds a license from the Ministry of Health to perform thyroid ultrasound and ultrasound examinations of the organs within her specialty. Finally, she has numerous original research publications in internationally recognized medical journals, oral and written presentations at Greek and international conferences, as well as extensive research experience.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμάκων

THeofrastou 6 (200m apo to metro Anthoupolis), Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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