Electronic prescription, Northern suburbs of Athens
376

Doctors for Electronic prescription in the Northern suburbs of Athens

About the specialist

Dr. Kakkos Georgios is an Orthopedic Surgeon with a private practice located in Neo Iraklio. He holds a medical degree from the School of Health Sciences at the University of Patras and specializes in arthroplasty. The doctor has extensive experience in osteoporosis, total hip and knee arthroplasty, and microsurgery of the hand. He specialized at the General Hospital of Attica KAT and obtained his General Surgery qualification at the Thia Pronoia Hospital "The Pammakaristos." He serves as a Senior Consultant in the Orthopedic Clinic of the Errikos Dynan Hospital Center and is the lead physician of the Orthopedic Department at the Municipal Clinics of Iraklio, Attica. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      ΓΙΑ ΦΥΣΙΚΟΘΕΡΑΠΕΙΕΣ Η ΤΙΜΗ ΕΙΝΑΙ 20 ΕΥΡΩ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Merkouri Melinas 12A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Dr. Tofas Polydoros is an Internist - Infectious Disease Specialist with a private practice in Agia Paraskevi. He graduated from the Medical School of the University of Patras, specialized in infectious diseases, and obtained his pathology specialty at the General Hospital of Athens "Laiko". In addition to his private practice, Dr. Tofas Polydoros is a Scientific Associate of the 4th University Clinic of the University General Hospital "Attikon," Consultant of the Pathology Clinic at Eurokliniki Hospital, and chairman of the hospital infection committee of the same hospital. Furthermore, he serves as a medical reviewer for the approval department of the insurance company Interamerican. He has participated in numerous scientific Greek and international conferences with presentations and has several publications in international and Greek journals. Finally, Dr. Tofas Polydoros is a member of the Athens Medical Association, the Medical Association of Cyprus, the Hellenic Society of Infectious Diseases, and the Hellenic Mycology Society.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Kanellos Panagiotis is a Pediatric Otolaryngologist, Director of the Otolaryngology Department at Iaso Hospital, and a physician at the Pediatric Audiology Department of the same hospital. He maintains a private practice in Pefki. He graduated from the Medical School of Craiova and specialized in Otolaryngology at the General Hospital of Athens "Elpis." Additionally, he received further specialization in Neurosurgery, Plastic Surgery, and Pediatric Audiology. Today, in his private practice, he provides specialized services and treats a wide range of conditions, including sudden hearing loss, facial or neck pain, allergic rhinitis, tonsils, hearing loss, hoarseness, olfactory disorders, septum issues, tinnitus, external otitis, papillomas, vertigo, laryngeal and pharyngeal cancer, laryngitis, vocal cord paralysis, and polyps. He has authored 46 scientific papers presented at Greek and international conferences. Finally, Dr. Kanellos Panagiotis is a member of the Panhellenic Pediatric Otolaryngology Society, the "Young Doctors" Association, the Panhellenic Society of Otolaryngology - Head & Neck Surgery, the Association of Greek Otolaryngologists, and the Panhellenic Medical Society of Audiology - Neurotology.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Leventi Eleni MD, MSc is an Internist with a private practice in Neo Psychiko. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Metabolic Bone Diseases" from the same University. She completed her rural service and specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas." During her specialization, she was extensively involved in the hospitalization and therapeutic management of hundreds of cases, ranging from very simple to severe, and participated in a three-month training in the Infectious Diseases, Intensive Care, and Cardiology Units of the hospital. To this day, in addition to her private practice, she collaborates with the hospitals "Hygeia," "Mitera," and "Euroclinic," where patient hospitalization is possible. Finally, Dr. Leventi stays updated on contemporary medical developments by attending numerous conferences and seminars and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος είναι ενδεικτικό.
    • Three-month Electronic Prescribing
      Το κόστος είναι ενδεικτικό.

Agiou Georgiou 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Kalatzopoulou Garyfalia Liana MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Neo Psychiko. She is a graduate of the Athens College and holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed a postgraduate program in Immunology and Infectious Diseases at the University of Birmingham in the United Kingdom, specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas," and has extensive experience in the management of obesity, having handled hundreds of cases to date. Dr. Kalatzopoulou is an external associate of Metropolitan General Hospital and serves as the attending Internist at the Outpatient Clinics of the same hospital.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Adrianeiou 42, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulos Petros MD, PhDc is a Nephrologist with private practices in Chalandri and Argos. He holds a medical degree from the Medical School of Democritus University of Thrace and is a doctoral candidate, with a dissertation titled "The effect of sodium-glucose co-transporter 2 inhibitors on renal function in patients with primary glomerular diseases in remission" at the National and Kapodistrian University of Athens. During his specialty training, he was trained in all areas of Nephrology (clinical nephrology, glomerular diseases, hemodialysis, peritoneal dialysis, transplantation, routine outpatient clinics for chronic kidney disease, polycystic kidney disease, and follow-up of recent transplant patients), in the placement of central venous catheters under ultrasound guidance, in performing native kidney and renal graft biopsies, in urine sediment analysis, and in renal ultrasound imaging. Since December 2025, he has been practicing as a Nephrologist at M.C.A. “IKA”. Concurrently, he worked from June 2021 to November 2025 as a Nephrologist at M.C.A. “Polyxenia Renal” and from 2022 to 2024 as an Academic Fellow at the National and Kapodistrian University of Athens within the Nephrology Unit of the 2nd Propaedeutic Internal Medicine Clinic at the General University Hospital "Attikon", engaging in clinical, teaching, and research activities. He has attended numerous Greek and international conferences, having also participated as a speaker. Finally, he has numerous publications in international journals and serves as a reviewer for Clinical Kidney Journal and Cureus.

  • Electronic Prescribing
    • Electronic Prescribing

Σωκράτους 16 (Εντός BioMediGen), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mparmpounakis Panagiotis is a Gastroenterologist - Hepatologist with private practices in Neo Psychiko and Salamina. Additionally, he sees patients at the outpatient clinics of Iatriko Psychiko and Iatriko Palaio Faliro (Athens Medical Group). His extensive studies in Greece and abroad, combined with his personal dedication to the patient's problem, ensure excellent provision of medical care and management of health issues. The physician's long-term involvement and experience in gastroenterology, digestive oncology, idiopathic inflammatory bowel diseases (Crohn's disease, ulcerative colitis), continuous scientific updating, and his distinguished team of collaborators enable proper management of a wide range of gastroenterological conditions. He performs advanced endoscopic, diagnostic, interventional, and therapeutic techniques such as Radiofrequency Ablation (RFA) application in Barrett's esophagus, a method that essentially revolutionizes its treatment, endoscopic mucosal resection (EMR), magnifying endoscopy, high-definition chromoendoscopy for the prevention and early diagnosis of early cancer and precancerous conditions in the digestive system, and Narrow Band Imaging (NBI). More specifically, he performs endoscopic application of Radiofrequency Ablation (RFA) in Barrett's esophagus, cauterization - endoscopic hemostasis of upper and lower gastrointestinal lesions with Argon Plasma Coagulation (APC), small bowel examination with wireless PILL CAM capsule, gastroscopy - CLO Test for Helicobacter pylori detection, liver and biliary diseases, anemia investigation, celiac disease screening, treatment of malabsorption syndrome, diagnosis and treatment of idiopathic inflammatory bowel diseases.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Kifisias 166, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Euthymiou Dorothea is a Gynecologist - Obstetrician and has maintained a private practice since 2010 in Neo Iraklio. She graduated from the Medical School of the University of Ioannina and completed her specialty training at the Piraeus Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra." She completed obstetrics practical training at the Obstetrics Clinic of Humboldt University in Berlin. She holds certification and a license to perform obstetric and gynecological ultrasound. She is currently attending and participating in the postgraduate program on Infertility - In Vitro Fertilization at the Gynecological Clinic of the University Hospital of Athens "Aretaieion" (Professor N. Vlachos). In her private practice, she provides specialized gynecological and obstetric services (gynecological ultrasound - colposcopy - HPV testing - liquid-based cytology - Pap smear - cervical cultures - breast examination - obstetric ultrasound - pregnancy monitoring - high-risk pregnancies - maternal breastfeeding - osteoporosis screening - adolescent gynecology). She is involved in diagnostic and surgical colposcopy as well as diagnostic and surgical hysteroscopy. Her clinic is fully equipped with state-of-the-art technology. Finally, Dr. Euthymiou has attended numerous seminars and conferences in Greece and abroad and collaborates with the IASO Maternity Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Ilektras Apostolou 62-64, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Mpetrosian Aleks P is a Specialist in Internal Medicine and maintains a private practice in the Psychiko area. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens with the highest distinction "Excellent," and graduated from the same university's Medical School. Furthermore, he specialized in Special Pathology and Internal Medicine at the 2nd Medical Clinic of the University of Athens, at the General Hospital of Athens "Hippocratio," as well as at the General Hospital of Chania. Beyond these hospitals where he obtained his specialty, he also received advanced training abroad, specifically in acute liver diseases at the Royal Free Hospital. Currently, and for over 20 years, he collaborates with the 3rd University Intensive Care Unit of the University of Athens, undertakes the education of medical students, and works in Intensive Care Units. Finally, his extensive academic work is notable, having published 50 articles in international journals and 1500 bibliographic citations, while regularly participating in conferences aimed at continuous education and professional development in his field.

In 2017, he organized and established the "KALLISTO" Care and Rehabilitation Unit with a capacity of 50 beds in a specially designed facility in Chalandri. Due to his long-term involvement with critically ill ICU patients, he has developed great proficiency in managing patients with multiple medical issues requiring rehabilitation. As a result, the KALLISTO CARE UNIT demonstrates consistent full occupancy and very positive evaluations (4.7 from 101 reviews)

Alongside care, there is significant support for pathological issues that frequently arise due to the high fragility of the elderly residents at the Nursing and Rehabilitation Facility.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή των 10€ αφορά την απλή συνταγογράφηση. Η τιμή για 3μηνη συνταγογράφηση ή συνταγογράφηση εργαστηριακών εξετάσεων είναι 20€.

Grammou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

Λεωφόρος Κηφισίας 37 - 39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Markos Mixelakis MD is a Dermatologist - Venereologist who maintains a private practice in Marousi. He graduated with distinction from the Medical School of the University "La Sapienza" in Rome and served as a physician in the Air Force. Subsequently, he worked as a rural doctor at the Kisamos Health Center and then at the Internal Medicine Clinic of the Attica General Hospital "Amalia Fleming". He also served as an Assistant Professor in Technical Vocational High Schools (TEL) for paramedical professions.

He obtained his specialization in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases "Andreas Syngros," actively participating in scientific studies and conferences. He worked in the Dermatology Department of MITERA Hospital, gaining experience in dermatoses of pregnant women, postpartum women, and neonates. Additionally, he was in charge of the Dermatology Department at EDOEAP. He remains scientifically active, participating in national and international conferences with the aim of staying informed and advancing in clinical, aesthetic, and surgical dermatology.

The appropriate configuration of the facilities in the clinic and the experienced staff create a comfortable atmosphere, ensuring that each patient visit is pleasant. Treatments employ techniques aligned with technological and scientific advancements. At the same time, they possess the most innovative equipment to fully exploit the capabilities of modern medicine, and sterilization methods are meticulous and compliant with scientific standards.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της εξέτασης.

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Gerasimos Tantaros is a Pathologist and maintains a private practice in Nea Filadelfeia. He holds a degree in Medicine and specialized in Internal Medicine at the General Hospital for Thoracic Diseases of Athens "Sotiria." His primary goal is a friendly approach to the patient, thorough clinical examination, accurate diagnosis, and management of the medical issue. In a simple and explanatory manner, the patient will fully understand their condition, be informed about the latest medical data, and have any questions answered. The practice deals with a wide range of conditions such as infections, diabetes mellitus, arterial hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also conducted, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician provides health certificates for sports participation, employment, and driving licenses.

  • Electronic Prescribing
    • Electronic Prescribing

Pindou 12, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Konstantakis Emmanouil is a Urologist - Andrologist with a private practice in Melissia. He holds a degree in Medicine from the School of Health Sciences of Democritus University of Thrace. He completed his rural medical service in Erythres and subsequently chose to specialize in Urology at the General Hospital of Nea Ionia "Konstantopouleio" - Patision Agia Olga. He then received training in urinary system ultrasonography at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." Finally, the doctor holds the "European Board of Urology" diploma and has participated in numerous seminars on urology, aiming at continuous professional development in his field of specialization.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Dimokratias 32, Melissia, ΑΤΤΙΚΗ

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About the specialist

Tsoumasi Eliona - Premedicare is a Gynecologist - Obstetrician. She holds a degree from the Medical School of Tirana (DOATAP recognized degree) and obtained her specialty title as a Surgeon Obstetrician - Gynecologist, serving at the General Hospital of Athens "G. Gennimatas" and the General Hospital - Maternity "Elena Venizelou". Since then, she has earned postgraduate titles in Laparoscopic Gynecology and gynecological ultrasound at the "Mitera" Hospital. Subsequently, she completed extensive work in Dubai, the Maldives, and Vietnam, managing multiple complex obstetric and gynecological cases alongside colleagues from around the world. She participates in numerous national and international conferences. Meanwhile, from the beginning of her gynecological career, she has collaborated with the "Leto," "Mitera," and "Iaso" Hospitals, providing her excellent medical services to her patients, which include but are not limited to: close pregnancy monitoring, pregnancy pathology, normal delivery or cesarean section, infertility evaluation, and guidance of couples on the latest developments in in vitro fertilization, in cooperation with the most qualified IVF specialists. Her main focus is the prevention of cervical and uterine diseases both during and outside of pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
Premedicare Medical clinic

Saki Karagiorga 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Giannikos Theofanis is a Hematologist with private practices in Nea Ionia and Kallithea. He graduated from the Medical School of Aristotle University of Thessaloniki, as well as the Military School of Officers Corps. Additionally, he is a graduate of the Air Force School of Aviation Medicine and completed his specialty in Hematology. Beyond his private practice, he serves as a Unit Physician in the Air Force General Staff Squadron, an External Collaborator and Hematologist at the Central Clinic of Athens, and Consultant in the Hematology Clinic 251 of the General Air Force Hospital. Furthermore, it is noteworthy that during his professional career, he worked and trained at the 251 General Air Force Hospital, where he rotated through various departments including Internal Medicine, Surgery, Psychiatry, and Orthopedics. Finally, he is a member of the Hellenic Society of Hematology and the Athens Medical Association and has attended national and European hematology conferences, aiming for continuous education and training in his field.

El Elamein 20, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Sotiropoulos Konstantinos is a Pathologist - Diabetologist and maintains a private practice in Nea Erythraia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens, as well as a Master’s degree (MSc) in Endocrinology from the same institution. He received further training in the field of diabetes mellitus and diabetic complications at the Vascular Cell Biology and Diabetic Complications Department at the Joslin Diabetes Center of Harvard Medical School in Boston. Subsequently, he took a salaried position at the Joslin Diabetes Center, participating in clinical protocols involving diabetic patients, gaining both clinical and research experience. He has been clinically involved in Pathology, the management of diabetes mellitus, and its complications continuously for over 20 years, having worked in hospitals throughout Greece. In recent years, he has also been engaged in Geriatrics, working in hospitals of the National Health System of the United Kingdom. Throughout his extensive career, he has received numerous distinctions and awards in Greece and abroad for his research work and has a prolific number of scientific publications in both Greek and international journals.

  • Electronic Prescribing
    • Electronic Prescribing
      η τιμή των 10 ευρω αφορά τη συνταγογραφηση ή φαρμάκων ή εξετάσεων. Η συνταγογράφηση και των δύο κοστίζει 20 ευρώ

Anaxagora 21, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Vasilis is an Internist at the General Hospital of Attica KAT with the rank of Senior Registrar and maintains a private practice in Nea Filadelfeia. He holds a Medical Degree and specialized in Internal Medicine at the General Hospital of Attica KAT and the General Oncology Hospital "Agioi Anargyroi," as well as in Diabetes Mellitus at the University General Hospital "Attikon." He holds a postgraduate diploma in Occupational and Environmental Health from the National School of Public Health. He has received further training in emergency pre-hospital medicine at the National Center for Emergency Care (EKAB), as well as in the 2nd Propaedeutic Internal Medicine Clinic of the University General Hospital "Attikon," focusing on lipid disorders and cardiovascular disease prevention. He has served as the scientific director at the Local Health Unit in Petroupoli and at the Health Center of Peristeri. He is a member of the Hellenic Society of Internal Medicine, the Society for the Study of Risk Factors for Vascular Diseases, and the Hellenic Lipidology Society. As part of continuous medical education, he has attended numerous scientific conferences and has contributed to the writing of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξάνδρου Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Chaira - Soufli Panagiota MD, MSc is a Pediatric and Adult Otolaryngologist - Head and Neck Surgeon, maintaining a private practice in Agia Paraskevi. She holds a postgraduate degree in Audiology - Neuro-otology from the National and Kapodistrian University of Athens. She serves as an Attending Physician at the Otolaryngology Clinic of the Athens Medical Center. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση, ακουόγραμμα, τυμπανόγραμμα, καθαρισμό αυτιών, ενδοσκοπικό έλεγχο και συνταγογράφηση
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Διευθυντής Χειρουργός Ευρωκλινική Αθηνών Ειδικός Χειρουργός Κοιλίας, Λαπαροσκοπιση, Πρωκτολογία
  • Electronic Prescribing
    • Electronic Prescribing

Agiou Ioannou 37, Agia Paraskevi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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