Electronic prescription, Northern suburbs of Athens
375

Doctors for Electronic prescription in the Northern suburbs of Athens

About the specialist

Rapti Eirini is a Pathologist who maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Pathology and Hepatology at the Errikos Dunant Hospital Center and as an Attending Physician in the 3rd Pathological Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay informed on the continuous advancements in the field and has many academic publications. Lastly, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing
      6μηνη συνταγογράφηση με ή χωρίς παραπομπή για εξετάσεις.

Leoforos Kifisias 56 & Delfon, Marousi, ΑΤΤΙΚΗ

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About the specialist

Minotakis Konstantinos is a General Surgeon who maintains a private practice in Marousi. He graduated from the Medical School of the National and Kapodistrian University of Athens, where he was admitted in 1973 with a scholarship. Following his medical studies and rural service, he specialized in General Surgery at the Hellenic Red Cross Hospital. He served for 30 years in the Surgical Clinic and Vascular Clinic of the 7th IKA Hospital, the Surgical Clinic of the General Thoracic Diseases Hospital of Athens "Sotiria," and the General Hospital of Nea Ionia "Konstantopouleio," from which he retired with the rank of Director. He is a member of numerous medical societies and has presented his experience and research work at many Greek and international conferences. His new clinic in Marousi is excellently equipped with the latest medical devices and Laser technology to support and monitor medical services. It has private parking facilities, fully meets patient needs, and simultaneously ensures a pleasant stay. The physician Minotakis Konstantinos is specialized in Medical Lasers, and his fundamental principle is to avoid open surgeries. Patients avoid the distress, relapses, and long recovery periods, while also saving time and cost.

  • Electronic Prescribing
    • Electronic Prescribing

Ιατρείο Γενικής Χειρουργικής Aigialeias 21, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tsironi Athanasia is a Dermatologist - Venereologist who operates a private clinic in Nea Ionia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in dermatological and sexually transmitted diseases at the Athens Hospital for Dermatological & Venereal Diseases "Andreas Syggros". The doctor has extensive experience in aesthetic dermatology, venereology, and interventional dermatology, providing treatment services for acne, mesotherapy, laser hair removal, peeling, and hyaluronic acid. Additionally, she manages conditions such as acne, gonorrhea, genital herpes, herpes labialis, hirsutism, hair loss, skin laxity, melasma, ureaplasma, and papillomas using the most advanced expertise.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση

Vyzantiou 87, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Pathologist Dr. Syneifakoulis Theoxaris is the third generation of physicians in his family. He graduated with "Excellent" from the Medical School of the University of Pécs, Hungary, and was awarded his Doctorate from the Medical School of the National and Kapodistrian University of Athens, having completed his dissertation on skin melanoma. Additionally, he is a member of the RCPSG (Royal College of Physicians and Surgeons of Glasgow) and collaborates with the private hospitals "Hygeia" and "Euroclinic".

Dr. Syneifakoulis Theoxaris's further specialization and sequential years of training, including postgraduate studies in Mountain Medicine at the University of Leicester, U.K., as well as his certifications as an instructor for the American Heart Association ("AHA"), the European Resuscitation Council ("ERC"), Prehospital Trauma Life Support ("PHTLS") by the National Association of Emergency Medical Technicians ("NAEMT"), and Advanced Trauma Life Support ("ATLS") from the American College of Surgeons ("ACS"), have inspired him to continue the family tradition and broaden his professional horizons. These qualifications have provided him with the motivation and tools to engage not only in Internal Medicine but also in Travel and Mountain Medicine, as well as emergency Prehospital Medicine, both as an instructor and as a healthcare professional.

  • Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Περικλέους 5, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Theodoroudis Ioannis is an Orthopedic Surgeon who maintains a private practice in Agia Paraskevi. He graduated from the Medical School of Aristotle University of Thessaloniki and the Military School of Corps Officers (SSAS), and he is a Consultant at the First Orthopedic Clinic of the 401 General Military Hospital of Athens. He specialized in Knee and Hip Arthroplasties using Minimally Invasive and Rapid Recovery methods (Navigated ALMIS-Fast Track) at a major Endoprosthesis Center in Germany (St. Josef Krankenhaus Moers, EndoProthetikZentrum der Maximalversorgung (EPZmax)). The physician is also a certified Foot and Ankle Surgeon by the German Society for Foot and Ankle Surgery (Gesellschaft für Fuss- und Sprunggelenkchirurgie, GFFC), having trained at specialized centers (St. Josef Krankenhaus Wuppertal, Evangelisches Krankenhaus Mettmann, St. Josef Krankenhaus Moers). He employs modern surgical techniques for the correction of Foot deformities, such as Hallux Valgus, Hammer Toe, Claw Toe, Hallux Rigidus, Adult Acquired Flatfoot, etc. In particular, for Hammer Toe and Claw Toe, the percutaneous DMMO (Distal Metaphyseal Metatarsal Osteotomy) technique is performed through 0.5 cm incisions with immediate mobilization of patients.

Ευεργέτου Γιαβάση 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Polykalas Spyridon MD, MSc is a Gynecologist - Obstetrician who maintains a private practice in Agia Paraskevi, within the Premedicare Multispecialty Clinic. He holds a medical degree from the School of Medicine at the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery from the same university's School of Medicine. Additionally, aiming for continuous professional development, he has attended numerous seminars and workshops, obtaining corresponding certifications. He initially specialized in General Surgery and Vascular Surgery at the General Hospital "Elpis," followed by specialization in Gynecologic Oncology at the Anticancer - Oncology Hospital of Athens "Agios Savvas." Subsequently, he completed his specialization in Obstetrics - Gynecology at the General Hospital - Maternity Clinic "Elena Venizelou." After obtaining his specialty, he remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years. During his career, he participated in the obstetric care of many cases as well as numerous gynecological surgeries with an emphasis on minimally invasive surgery. He holds certification in diagnostic colposcopy granted by the Hellenic Society of Colposcopy and Cervical Pathology. Today, he provides a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
Premedicare health clinic

Δημητρίου Γούναρη 38α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Mathioudakis Georgios A., MD, PhD, is a Pulmonologist - Respiratory Physiologist and maintains a Clinic and Respiratory Function Testing Laboratory at 232 Mesogeion Avenue, Cholargos Metro Station. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has served as a Research Fellow at the Graduate Medical School of the University of London. He possesses extensive experience of 36 years as a Hospital Physician. The Athens Pulmonology Center operates under the principle of "more precise, not more expensive Medicine." More than 60 different clinical-laboratory tests are performed, from which the most appropriate are selected to support accurate diagnosis and the design of personalized treatment, carried out by specialized and experienced staff, under the supervision of the experienced physician. Dr. Mathioudakis Georgios A. has authored a series of scientific publications, serves as the administrator of the Pulmonology Forum, and has made 200 publications in Greek medical journals and prestigious international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Για τους ασθενείς μας η συνταγογράφηση /επανάληψη συνταγής είναι δωρεάν. Για καινούριους ασθενείς θα πρέπει να προηγηθεί η επίσκεψη όπου διάρκεια εξέτασης και συμβουλευτικής Ιατρικής περίπου 75 λεπτά.

Mesogion 232, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Antonucci Aleksios is a Pathologist and maintains a private practice in Nea Iraklio. He graduated from the Medical School of Chieti, Italy. He specialized in Pathology at the General Hospital of Western Attica "Agia Varvara" and at the General Hospital of Nikaia "Agios Panteleimon." He has served as a Scientific Associate in private medical centers and home care companies, and has held the position of Second Consultant in the Pathology Department of the General Hospital of Livadeia. He provides a wide range of services, including home visits.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing

Marinou Antupa 78, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulou Dionysia is an Ophthalmologist who runs a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens. She completed her Ophthalmology specialty training at the Athens Polyclinic, Hygeia Melathron, and the General Hospital of Athens "Evangelismos." During her specialty training, she successfully performed numerous surgical procedures, including cataract surgery, glaucoma surgery, dacryocystorhinostomies, blepharoplasties, entropion, and ectropion corrections. She has attended many courses both in Greece and abroad, where she received further training in Refractive Surgery and the latest advancements in cataract and glaucoma surgery. She completed a mini fellowship at the Vardinogiannis Institute of Crete focused on the latest developments in refractive procedures for correcting myopia, hyperopia, astigmatism, and presbyopia. She maintains a modern ophthalmology practice equipped with the latest technology devices for the diagnosis and treatment of ophthalmic conditions. She collaborates with Hygeia Hospital, the Ophthalmology Clinic of Ypapanti, as well as the Athens Refractive Center. Finally, the physician is a member of the Hellenic Ophthalmological Society, the Society of Intraocular Lenses and Refractive Surgery, the Glaucoma Society, and the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing
      Πλήρης έλεγχος και συνταγογράφηση.

Anakreontos 1, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Giannakos Athanasios-Rene S. is specialized in arthroscopic surgery of sports-related knee and shoulder injuries, as well as in M.I.S. Fast Track total knee and hip arthroplasty. He initiated and completed his Orthopedic Surgery and Traumatology residency at the University General Hospital of Larissa in the Orthopedic Clinic Department under the direction of Professor K.N. Malizos. He is a PhD candidate at the Medical School of the University of Thessaly. During the final year of his residency, he trained in shoulder and knee arthroscopic surgery at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor and Director Prof. Pietro Randelli. He also trained in M.I.S. Fast Track total hip and knee arthroplasty and arthroscopic surgery at the Luganese Hospital, Lugano, Switzerland, under Professor and Director Prof. Mateo Denti. Immediately after obtaining his specialty certification, he was appointed as a permanent consultant at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor and Director Prof. Pietro Randelli. He began his Sports Medicine specialty at the University Hospital Catanzaro, Italy, following entrance exams, holding a salaried position and scholarship from the E.U., under the direction of Professor Pietro Scotto di Vettimo. During the first year of the specialty, he trained at the University Hospital Chieti, Italy, in the Sports Medicine Department under the direction of Professor Leonardo Vecchiet. There are articles, lectures, and surgeries by him available online. He collaborates with "Athens Medical Center," "Mitera" Hospital, and Mediterraneo Hospital, and is a scientific collaborator. He maintains private practice offices in Chalandri and Nea Smyrni.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο κατόπιν εξέτασης.

Haimanta 22, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Toulia Paraskeui MD, FEBO is an Ophthalmologist who maintains a private practice in Agia Paraskevi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens, specializing in ophthalmology. In her private practice, every patient, regardless of age, can receive information regarding optic neuropathies and their management. She provides services such as refractive assessment, fundoscopy, tonometry, glaucoma screening, cataract and macular degeneration evaluation, retinoscopy for refractive errors in children, and contact lens fitting. Additionally, working at the Athens Eye Clinic, the ophthalmologist has gained clinical and surgical experience in surgical cases while also focusing on pediatric ophthalmology and the management of diabetic eye disease using new techniques. To date, she has participated in numerous seminars, conferences, and workshops, investing in the continuous education in her field of specialization. Finally, she was awarded first prize in the examinations for the trainee courses of the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dervenakion 101V, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Sopilidis Odysseas is a Urologist - Andrologist and maintains a private practice in Nea Filadelfeia. He holds a degree from the State Medical School of Almaty, Kazakhstan, specialized in Urology at the 2nd University Clinic of the General Hospital of Attica "Sismanoglio," and completed his postgraduate training in London. His research interests focus on Laparoscopic Surgery, Endourology, and Urological Oncology. Finally, the physician is a member of the Hellenic Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agias Triados 6, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Stefanopoulou - Stauropoulou Konstantina is a strictly Clinical Dermatologist - Venereologist and maintains a private practice in Agia Paraskevi. The physician has particular expertise in infectious terminthiasis, condyloma acuminatum, and Sexually Transmitted Diseases and is involved in services related to clinical dermatology and venereology. (DIAGNOSIS - TREATMENT)

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την εξέταση

Agiou Ioannou 11, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Deligiannis Georgios MD, MSc is a Specialist Cardiologist with specialized knowledge and experience in the prevention, diagnosis, and management of cardiovascular diseases. He maintains a private practice in Chalandri. He is an associate at the Marousi Medical Center, in the Electrophysiology and Pacemaker Laboratory, with a particular focus on arrhythmias and implantable devices.

He completed his specialty training at the 1st University Cardiological Clinic of the General Hospital of Thessaloniki AHEPA, and he is a graduate of the Medical School of Aristotle University of Thessaloniki. He holds a Master's degree from the Medical School of the University of Thessaly, specializing in ultrasound and functional imaging for the prevention and diagnosis of vascular diseases.

He has specialized in the latest cardiac ultrasound techniques (transthoracic and transesophageal echocardiography, Doppler, 3D, Stress echo) at the General Hospital of Athens "Korgialeneio - Benakeio".

He has a particular scientific interest in the latest echocardiographic techniques, arrhythmias, and pacing, providing modern and personalized services aimed at optimal patient care.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Ηρακλείτου 86, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, Associate of the Orthopedic Clinic at "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his specialty at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Senior Registrar in the Sports Injuries Department of the General Attica Hospital KAT and later as a Senior Registrar in the B' Hand Surgery and Microsurgery Department of the same hospital. During his specialty and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas is a Scientific Associate of numerous private hospitals and groups such as Hygeia Hospital, the Bioiatriki Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Henri Dunant Hospital Center, Mediterraneo Hospital, the Athens Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the creation of a large number of studies, which have been presented at Greek and international conferences, and has contributed to publications. He has attended numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Medical Association of Athens, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society of Hand Surgery, and the Hellenic Society for Wound Healing and Ulcers.

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Maria-Theodora Koutroumpi, MD, MSc, is a Gastroenterologist – Interventional Endoscopist with a private practice in Patima, Halandri. She is an affiliated Consultant at the 2nd Gastroenterology Clinic of YGEIA Hospital. Additionally, she performs endoscopies at Affidea Kifisia (contracted with EOPYY) and the private REA clinic. She has significant clinical and endoscopic experience, having performed over 1,600 endoscopies during her specialty training at the General Hospital of Athens "Georgios Gennimatas," and she has also worked as a resident Physician at the General Hospital of Nafplio. She graduated from the Medical School of the University of Patras and holds an MSc from the National and Kapodistrian University of Athens in Human Neoplastic Disease. She participates in international conferences and has been trained in modern endoscopic techniques, such as gastric capsule endoscopy. She has a particular interest in idiopathic inflammatory bowel diseases and interventional endoscopy, emphasizing a personalized and humane approach to each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
      Το κόστος εξατομικεύεται ανάλογα την περίπτωση
    • Three-month Electronic Prescribing

Iraklitou 86, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Karlaftis Anastasios MD is a Gastroenterologist - Hepatologist and maintains a private practice in Metamorfosi, while also collaborating with the endoscopy department of the diagnostic center "Ionio Iatriki." He is a PhD candidate at the University Gastroenterology Clinic of the Medical School of the University of Athens and a graduate of the Medical School of Aristotle University of Thessaloniki. He specialized in the Gastroenterology Clinic of the General Hospital of Athens "G. Gennimatas" and has worked in major hospitals such as the General Hospital of Athens "Laiko," the General Hospital of Athens "Alexandra," and the General Hospital of Chania "Agios Georgios." The physician has participated in numerous scientific meetings and seminars and has numerous presentations in both foreign-language and Greek-language conferences. Additionally, he has several publications in Greek and international journals. During his tenure in university clinics, he has also contributed to teaching by delivering numerous lessons to medical students. Finally, despite practicing private medicine, he continues his research and writing activities, and recently his first book was published, entitled "Modern Guidelines in Gastroenterology and Hepatology."

  • Electronic Prescribing
    • Electronic Prescribing
      Πιστοποιημένος απο τον ΕΟΠΠΥ. Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Georgiou Papandreou 78, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Dionysios Xionis, an orthopedic surgeon, is an associate of the Athens Medical Center and specializes in the full spectrum of orthopedic medicine. In his orthopedic clinic, every patient, regardless of age, can receive information on the prevention and rehabilitation of orthopedic conditions. As an orthopedic surgeon, Dionysios Xionis provides a range of services at his clinic, including fracture monitoring, kyphosis, spondylolysis-spondylolisthesis, scoliosis, osteoporosis screening, and intra-articular hyaluronic acid injections for knees and shoulders. Additionally, the physician offers high-quality services for arthroscopic procedures such as anterior cruciate ligament (ACL) arthroscopy, meniscus repair, and chondropathy treatment. Finally, through continuous education, he focuses on the management of spinal disorders, including low back pain and cervical syndrome.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με τη συνταγογράφηση
    • Three-month Electronic Prescribing
      Μόνο σε χρόνιες παθήσεις

Leoforos Dekeleias 140, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulos Andreas MD is a Military Physician and a graduate of the Hellenic Military Academy of Corps Officers (ΣΣΑΣ). He completed his studies at Aristotle University of Thessaloniki and specialized in Internal Medicine. Initially, he trained in the 1st Internal Medicine Clinic of the 401 General Military Hospital of Athens, and subsequently completed his specialty at the 3rd Internal Medicine Clinic of the General Hospital of Athens "Evangelismos." Currently, he is a specialist internist at the 401 General Military Hospital of Athens and is the scientific director of the Internal Medicine Department at the VITAE Polyclinics in Perissos, where he also maintains his private practice.

  • Electronic Prescribing
    • Electronic Prescribing
      Δεν περιλαμβανεται αξονικη και μαγνητικη τομογραφια(μονο αν χρηζουν και κατοπιν επισκεψης)

VITAE ΔΙΑΓΝΩΣΤΙΚΑ ΕΡΓΑΣΤΗΡΙΑ Αιμιλιανού Γρεβενών 42, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kostakos Thomas, MD, PhD, FRCS (Tr&Orth) is a specialized Orthopedic Surgeon - Sports Medicine Physician and maintains his private practice in Chalandri. He specializes in Hip and Knee Arthroplasty (robotic and conventional). He is a graduate of the Medical School of Charles University in Prague. He completed his specialty training in Orthopedics and Traumatology in the United Kingdom. He worked and specialized in Robotic Hip and Knee Arthroplasty at the Elective Orthopaedic Centre of University College London Hospital. Non-surgical options are thoroughly explored and managed in close collaboration with physiotherapists, radiologists, and physicians of other specialties, always personalized and according to the patient's needs. When surgical intervention is required, Mr. Kostakos provides an extremely individualized approach in every case, ensuring that the patient remains consistently at the center of decision-making. Mr. Kostakos employs the most modern techniques for bone stock preservation and minimally invasive surgical approaches.

  • Electronic Prescribing
    • Electronic Prescribing

Στρατάρχου Παπάγου 10, 1ος όροφος, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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