Electronic prescription, Attica
1088

Doctors for Electronic prescription in Attica

About the specialist

Keratsas Stauros is an Allergist who maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and completed his specialty training at the General Hospital of Athens "Laiko". Currently, at his private practice, he offers a wide range of specialized services that fully meet the patients' needs and ensure their safety. Additionally, since 2012, he has been a Scientific Collaborator at the Central Clinic of Athens. Finally, the doctor has participated in Greek and international conferences and is a member of the Hellenic Allergy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Ikoniou 8, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Tsoukala Xrysoula Md is an Endocrinologist - Diabetologist and maintains a private practice in Aigaleo. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. Subsequently, she specialized in Pathology and then in Endocrinology, Diabetes, and Metabolism at the General University Hospital "Attikon" as well as at the Athens Children's General Hospital "Pan. & Agl. Kyriakou." Additionally, she has attended postgraduate courses in Endocrinology, Diabetes, and Metabolism. The physician has many years of clinical experience and is specialized in diabetes mellitus, thyroid and parathyroid glands, as well as in the management of obesity and metabolic disorders. Finally, she has participated in numerous scientific conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα το περιστατικό, κατόπιν συνεννόησης με την ιατρό.

Prigkipos Petrou 39, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Ο Μητσιόπουλος Γεώργιος είναι Ορθοπαιδικός - Ορθοπαιδικός Χειρουργός και διατηρεί ιδιωτικό ιατρείο στις Αχαρνές. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κατέχει μεταπτυχιακό τίτλο σπουδών (MSc). Παράλληλα, ολοκλήρωσε την ειδίκευσή του στην ορθοπαιδική χειρουργική, έχοντας προσφέρει τις υπηρεσίες του στη Β' Χειρουργική Κλινική του 251 Γενικού Νοσοκομείου Αεροπορίας. Στο σύγχρονο ιδιωτικό του ιατρείο παρέχει εξειδικευμένες ιατρικές υπηρεσίες, δίνοντας ιδιαίτερη έμφαση στην αντιμετώπιση της οστεοπόρωσης, στις αρθροσκοπήσεις χιαστού, μηνίσκου και χονδροπάθειας, καθώς και στις ενδοαρθρικές εγχύσεις. Επιπλέον, ο ιατρός φροντίζει για τη συνεχή επιστημονική του κατάρτιση μέσω της ενεργού συμμετοχής του σε ιατρικά συνέδρια και επιστημονικές ημερίδες του κλάδου του.

Θεόδωρου Λέκκα 9, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Athanasiou Minas is a Cardiologist operating a private Cardiology Clinic within the DoctorsPlus medical complex in Nea Erythraia since 2016. He completed his medical studies at the "Alma Mater Studiorum" University of Bologna, Italy, in 2005. Subsequently, he obtained his Cardiology specialty certification in 2016 after successful training at the Cardiology Clinic of the General Hospital "Amalia Fleming," where he gained experience managing numerous acute and chronic cardiovascular cases. Concurrently, he has been certified by the Ministry of Health in performing cardiac Ultrasound - Triplex examinations. During his training, he specialized in the execution and interpretation of diagnostic tests such as exercise stress tests, Holter monitoring, and stress tests at the Nuclear Medicine Department of NIMTS. He trained in the evaluation of arrhythmia events at the Electrophysiology Department of the General Hospital "Alexandra" and in interventional treatment of acute coronary syndromes at the Hemodynamics Department of the General Hospital "Sismanoglio." Additionally, he has significant experience from the Cardiothoracic Surgery Department of the General Hospital of Athens "Evangelismos." His academic contributions include presentations at Scientific Conferences, and he is an active member of the Medical Association of Athens and the European Society of Cardiology. Finally, at his private practice, he has performed a substantial number (over 2000) of cardiac Ultrasound - Triplex examinations and exercise stress tests, while regularly monitoring a large number of cardiology patients in the wider area of the Municipality of Kifisia.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Euthymiou Dorothea is a Gynecologist - Obstetrician and has maintained a private practice since 2010 in Neo Iraklio. She graduated from the Medical School of the University of Ioannina and completed her specialty training at the Piraeus Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra." She completed obstetrics practical training at the Obstetrics Clinic of Humboldt University in Berlin. She holds certification and a license to perform obstetric and gynecological ultrasound. She is currently attending and participating in the postgraduate program on Infertility - In Vitro Fertilization at the Gynecological Clinic of the University Hospital of Athens "Aretaieion" (Professor N. Vlachos). In her private practice, she provides specialized gynecological and obstetric services (gynecological ultrasound - colposcopy - HPV testing - liquid-based cytology - Pap smear - cervical cultures - breast examination - obstetric ultrasound - pregnancy monitoring - high-risk pregnancies - maternal breastfeeding - osteoporosis screening - adolescent gynecology). She is involved in diagnostic and surgical colposcopy as well as diagnostic and surgical hysteroscopy. Her clinic is fully equipped with state-of-the-art technology. Finally, Dr. Euthymiou has attended numerous seminars and conferences in Greece and abroad and collaborates with the IASO Maternity Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Ilektras Apostolou 62-64, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Mylonakis Aleksandros is a Pathologist and maintains a private medical practice in Ilioupoli. He holds a degree from the Medical School of the National and Kapodistrian University of Athens. He specialized in Internal Medicine at the Attica General Hospital KAT, the Anti-Cancer Hospital of Piraeus "Metaxa," and the General Hospital of Athens "Elpis." Additionally, the doctor has participated in a large number of seminars and conferences to stay updated with advancements in his field and is a member of the Hellenic Society for the Study of Bone Metabolism and the Hellenic Society of Internal Medicine. In his private practice, within a pleasant environment, he provides specialized solutions tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Riga Feraiou 11, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Marinakos Athanasios is a Specialist Cardiologist with a private practice in the Ampelokipi area. He possesses significant experience in Clinical Cardiology as well as specialized knowledge in Interventional Cardiology and Advanced Echocardiography. The clinic offers Electrocardiograms, Cardiac and Thoracic Aorta Triplex Ultrasound, 24-hour Blood Pressure Holter, 24-48 hour/7-day Rhythm Holter monitoring, utilizing state-of-the-art equipment, and issues health certificates and attestations. For the diagnosis and treatment of complex cardiological cases, he collaborates with the H.H.G group, reputable diagnostic centers, and public healthcare facilities. He holds a medical degree from the Semmelweis University Faculty of Medicine in Budapest. He specialized in Cardiology at the General Regional Hospital of Tripoli and the Konstadopouleio New Ionia "Agia Olga" Hospital. At the Hemodynamic Laboratory of the latter, he received further training in Interventional Cardiology, and at the Onassis Cardiac Surgery Center, he trained in Latest Ultrasound Techniques. He has worked as a Consultant Cardiologist B at the Cardiology Clinic and Hemodynamic Laboratory of the General Hospital of Athens "Laiko," where he gained experience managing cardiology patients with significant comorbidities (pathological, rheumatological, surgical, nephrological, and oncological cases). He has also worked as a Consultant Cardiologist in the interventional cardiology team at the private Metropolitan Hospital, acquiring extensive experience managing cardiology patients undergoing complex angioplasties and transcatheter valve replacement procedures. He is a certified Basic and Advanced Life Support Resuscitator, an area in which he has substantial authorship and educational work. He actively participates in numerous conferences in Greece and abroad.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή για φάρμακα ή παραπεμπτικό εξετάσεων

Kifisias Ave. 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Platis Ioannis is a Internist and maintains a private practice in Kolonaki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and completed his specialty training in Internal Medicine at the State Pathology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". He is specialized in Emergency Medicine, possessing certifications in ATLS (Advanced Trauma Life Support) and ACLS (Advanced Cardiac Life Support), as well as the online certification NIHSS (National Institute of Health Stroke Scale). Currently, he serves as Registrar in the First Internal Medicine Clinic of the "Mitera" Hospital. Previously, he worked as an assistant Registrar B at the State Pathology Clinic of the General Chest Diseases Hospital of Athens "Sotiria", and as a Scientific Collaborator in the Oncology Department of the University Pathology Clinic of the same hospital. Finally, he manages cases across the full spectrum of Internal Medicine, with particular focus on hypertension and diabetes.

  • Electronic Prescribing
    • Electronic Prescribing

Asklipiou 18, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Katoglou Athina is a Pathologist and maintains a private practice in Drosia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she is currently a PhD candidate with a dissertation topic: "Significance of hyaluronic acid levels in monitoring changes in hepatic fibrosis during the treatment of patients with chronic hepatitis C." She obtained her specialty in pathology at the 2nd University Pathology Clinic of the General Hospital of Athens "Hippokration," during which she performed a large number of liver elastographies in the Hepatogastroenterology Unit of the same hospital. Additionally, she has worked as an assistant in the dialysis unit and in the duty shifts of the General Clinic "Galenos," as well as serving as a clinical sign language instructor for dental students. Finally, she has participated in numerous scientific conferences, attended professional seminars for her continuous education, and is a member of the Athens Medical Association, the Hellenic Association for the Study of the Liver, and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing

Leoforos Marathonos 7, Drosia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kalantzis Xristos is an Obstetrician - Gynecologic Surgeon, holding a PhD from the Medical School of the University of Athens, from which he also graduated. He holds a Master's Degree (MSc) in "Reproductive - Regenerative Medicine" from the National and Kapodistrian University of Athens, specializing in in vitro fertilization with an "Excellent" grade. He has completed postgraduate training in the Department of Urogynecology and Pelvic Floor Functional Disorders at the First University Clinic of Alexandra Hospital. This clinic is an officially recognized training center in Urogynecology by the European Board and College of Obstetrics and Gynaecology (EBCOG) and the European Urogynecological Association (EUGA). The physician maintains a continuous active presence at international and national conferences, with scientific presentations and publications in reputable academic journals. He runs a private practice in Glyfada (kalantzisclinic.gr) and collaborates with REA, IASO, MITERA, and LITO clinics.

  • Electronic Prescribing
    • Electronic Prescribing

33 A. Metaxa Ave., Glyfada 16674 (Florida Mall 2nd floor), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Syrios Konstantinos is a Gynecologist - Obstetrician and maintains a private practice in Ilisia. His medical studies were completed entirely in Belgium, at the University of Liège. He specialized for 5 years in obstetrics and gynecology at the University Centers of Liège and Luxembourg, under the supervision of Professors J-M. Foidart, F. Kridelka, and M. Nisolle. After completing his core specialty training, he further specialized in gynecological surgery for 3 years at Clinique St-Vincent of the University of Liège, with a particular focus on endoscopic surgery for infertility, vaginal surgery, and urogynecological surgery. He holds a degree in obstetric and gynecological ultrasound from the Université Libre de Bruxelles and the Université Catholique de Louvain. He possesses a license to perform obstetric and gynecological ultrasound issued by the Greek Ministry of Health. He is a medical trainer in the Practical Training Program in Endoscopic Gynecological Surgery & Urogynecology at the private hospital "Mitera." Finally, the doctor is a member of the Athens Medical Association, the Conseil Provincial de Liège de l'Ordre des Médecins, and the Hellenic Society of Gynecological Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Xenias 1, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mygias Georgios is a Specialist Cardiologist with a private practice in Kypseli. He is a graduate of the Medical School of Sofia and received training in the Department of Pathology at the Nursing Institution of the Army Share Fund (N.I.M.T.S.). He specialized in Cardiology at the University Hospital of Athens "Alexandra," where he serves as a Scientific Collaborator. Additionally, he is an affiliated physician at Doctors’ Hospital Clinic, City Clinic, and the Bioiatriki Group. The practice is equipped with all necessary tools for a comprehensive cardiological examination of the patient (electrocardiogram, cardiac ultrasound, Holter monitor, stress test). Electronic prescriptions and referrals are issued, along with all types of health certificates.

  • Electronic Prescribing
    • Electronic Prescribing

Kefallinias 26, " Doctors' Hospital", Kypseli, ΑΤΤΙΚΗ

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About the specialist

Kotsifopoulos Nikolaos is a Mastologist and maintains a private practice in Chalandri. He holds a Medical degree from the Military School of Corps Officers of the Medical Department of Aristotle University of Thessaloniki. He specialized in General Surgery at the 251 Air Force General Hospital and in the Second Surgical Department of the General Hospital of Athens "Evangelismos." Subsequently, he trained in pathology, imaging, surgical, and oncoplastic breast surgery at the Institut Curie Hospital in Paris. He has been trained in Laparoscopic Skills Enhancement and Suturing at Yale University School of Medicine and has attended seminars on Breast Imaging from the European School of Breast Imaging. He has worked as a professor in the Pathological Nursing specialty program, has served as the head of the breast clinic at the 251 Air Force General Hospital, and as Deputy Director of Surgery at the Breast Clinic of Metropolitan Hospital. Finally, the physician is a member of the European Society of Breast Cancer Specialists and has participated in numerous conferences, while also having authored studies in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Andrea Papandreou 85 - 87, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 69 - 71, Piraeus, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS, Μαστολόγος - Χειρουργός Μαστού, Αναπληρωτής Διευθυντής Α’ Κλινικής Μαστού “Ιασώ”.
  • Electronic Prescribing
    • Electronic Prescribing

Lauriou 7 & Irakleous (Medfamily), Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Η Αραμπατζή Ελένη είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικό ιατρείο στο Χαλάνδρι. Είναι απόφοιτη ιατρικής με εξειδίκευση στην Γυναικολογία - Μαιευτική και κατέχει τα διπλώματα ATLS (Advanced Trauma Life Support) και ALSO (Advanced Life support in Obstetrics). Επιπροσθέτως, έχει ειδικευτεί στην Α΄ Μαιευτική - Γυναικολογική Πανεπιστημιακή Κλινική του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα". Στο ιδιωτικό της ιατρείο παρακολουθεί περιστατικά κύησης, αλλοιώσεων του τραχήλου της μήτρας (HPV), πραγματοποιεί γυναικολογικά check-ups, διακολπικούς υπερήχους της μήτρας - ωοθηκών και διάφορες άλλες γυναικολογικές υπηρεσίες. Τέλος, έχει συμμετάσχει σε πολυάριθμα διεθνή και ελληνικά συνέδρια και σεμινάρια, σε ιατρικά διαδικτυακά forums, ενώ συνεχίζει την επαγγελματική της εκπαίδευση με στόχο τη διαρκή επιμόρφωση στον τομέα εξειδίκευσής της.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Pentelis 47, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Koronarxis Dimitrios is a Mastologist with a private practice in Agios Dimitrios, specializing in breast diseases and breast surgery. He holds a degree from the Medical School of Aristotle University of Thessaloniki. He specialized in surgery at the First Surgical Clinic of the University of Athens at the General Hospital of Athens "Laiko" and is a certified breast surgeon (FEBS) following examinations by the European Board of Surgery, Working Group Breast Surgery. Additionally, he has extensive experience in general surgery and has worked as a Consultant Surgeon in major private clinics such as Euroclinic, Medical Palaio Faliro, and Metropolitan. He has spent a decade working in a Breast Surgery Clinic as a Consultant and subsequently as Deputy Director. Since 2015, he has been the Director of the Third Breast Clinic at Iaso General and later at Metropolitan General. The doctor continuously follows developments and trains in new diagnostic technologies and surgical techniques for managing breast cancer, and he has numerous presentations at Greek and international medical conferences, as well as publications in Greek and foreign medical journals. Furthermore, he is a member of the Hellenic Breast Surgery Society and the Scientific Mastology Society Iasi Stirixi (EMEIS), of which he was a founding member and has served as vice president. Finally, as a member of EMEIS, he offers his surgical services free of charge to underprivileged breast cancer patients and participates in the society's initiatives to raise public awareness about breast cancer and screen women in remote areas of Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Μονό συνταγογράφηση.

Stratarhou Papagou 78 , Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

H Καρακασίδου Μαρία είναι Μαιευτήρας – Γυναικολόγος, και διατηρεί ιδιωτικό ιατρείο στην Νέα Σμύρνη εντός του πολυϊατρείου Top Meds. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος του μεταπτυχιακού τίτλου σπουδών Εμβρυομητρική Ιατρική του ίδιου πανεπιστημίου. Ειδικεύθηκε αρχικά στην Γενική Χειρουργική στο Πανεπιστημιακό Νοσοκομείο 'Αττικόν',στην συνέχεια συνέχισε την ειδίκευσή της στην Μαιευτική -Γυναικολογία στο Γενικό Νοσοκομείο Ζακύνθου. Μετέπειτα, ολοκλήρωσε την ειδίκευσή της στο Γενικό Νοσοκομείο- Μαιευτήριο «Έλενα Βενιζέλου», όπου απέκτησε εκτεταμένη κλινική εμπειρία. Κατά τη διάρκεια της ειδικότητάς της ήρθε σε επαφή με μεγάλο εύρος παθήσεων της Μαιευτικής και Γυναικολογίας, καθώς και με την ελάχιστα επεμβατική γυναικολογική χειρουργική. Σήμερα κατέχει τη θέση Επικουρικής Επιμελήτριας Β’ στο Γενικό Νοσοκομείο «Αλεξάνδρα», ενώ παράλληλα συνεργάζεται με τις ιδιωτικές Μαιευτικές–Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Είναι μέλος της Ελληνικής Μαιευτικής και Γυναικολογικής Εταιρείας και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου. Στόχος της είναι η παροχή εξατομικευμένης και σύγχρονης ιατρικής φροντίδας, με σεβασμό στις ανάγκες κάθε γυναίκας και έμφαση στην επιστημονική τεκμηρίωση, την υπευθυνότητα και την ανάπτυξη σχέσης εμπιστοσύνης με την ασθενή.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφ. Ελ. Βενιζέλου 14 (έντος πολυϊατρείου Top Meds), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Irma Meletidou-Vikatou is an Obstetrician - Gynecological Surgeon - Specialist in Pediatric Gynecology, maintaining a private practice in Neo Irakleio. She specialized in Obstetrics and Gynecology at the General State Hospital of Athens G. Gennimatas and at the General Hospital of N. Ionia, Patision "Konstantopouleio." Concurrently, she serves as a scientific collaborator at the 2nd Obstetrics and Gynecology Clinic of the University of Athens at "Aretaieio" Hospital, where she specializes in Pediatric-Adolescent Gynecology and Reconstructive Surgery. She holds the position of Consultant at the Gynecological-Obstetric Clinic of "IASO" Hospital. She is a certified Gynecologist in "Diagnostic Colposcopy" and is a member of the Hellenic Society of Colposcopy and Cervical Pathology (HSCCP). Throughout her career, she has attended and participated in numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. Finally, her practice is fully equipped with advanced technology equipment.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Amarousiou 12, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Stergioti Tzeni is a Gynecologist - Obstetrician with a private practice in Nea Erythraia. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens, graduated from the Medical School of the University of Ioannina, and completed her specialty in Obstetrics & Gynecology. She is certified in diagnostic colposcopy and has also been trained in gynecological ultrasound, placing particular emphasis on her further training in in vitro fertilization and the management of infertility. Subsequently, she specialized in Pediatric and Adolescent Gynecology, managing urgent cases concerning pediatric and adolescent gynecology. Her professional experience is gained through collaboration with the maternity hospitals "MITERA," "IASO," and "REA," as well as the General Children's Hospital of Athens "Agia Sofia." Among other roles, she has been a collaborator at the Adolescent Gynecology Clinic, the Adolescent Health and Prevention Center at the Choremeio Research Laboratory, and a collaborator of the adolescent health unit at the University of Athens. Finally, the doctor is a member of numerous scientific societies, actively participates in Greek and international conferences, and has a considerable number of academic publications.

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 126, Nea Erythraia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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