Electronic prescription, Ano Touba
3

Doctors for Electronic prescription in Ano Touba

About the specialist

Fokas Xaris is a Cardiologist who maintains a private practice in Ano Toumpa, Thessaloniki. He holds a medical degree from the Aristotle University of Thessaloniki Medical School and has completed advanced training with the National Emergency Aid Center (EKAB) in emergency pre-hospital medicine. He has served as a cardiologist at the Elderly Care Unit "Frontizo," as a Scientific Associate in the Cardiology Clinic of the General Hospital of Thessaloniki "Papageorgiou," as well as a Scientific Associate at the "Genesis" Clinic in Thessaloniki. He is specialized in echocardiography and clinical cardiology and has significant experience in the treatment of hypertension, arrhythmias, and heart failure. Finally, in his private practice, he diagnoses and treats conditions and provides services covering the full spectrum of cardiology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsiapanou Dimitriou 36-38 & Grigoriou Lampraki, Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Konstantinidis Lazaros is a Specialist Pathologist who maintains private clinics in Stavroupoli and Ano Toumpa. He is a graduate of the Medical School of the Aristotle University of Thessaloniki and has received further training in Arterial Hypertension, participating in scientific research and clinical studies. He specialized at the Pathology Clinic of the General Hospital of Thessaloniki "Agios Dimitrios" and in May 2017, after successful examinations, obtained the specialty title in Internal Pathology. He has served as a scientific collaborator at the Center of Excellence in Arterial Hypertension of the 1st Pathology Clinic of the University General Hospital of Thessaloniki AHEPA, while completing his postgraduate studies at the International Hellenic University with a focus on Diabetes Mellitus. It is worth mentioning that he has been a member of the Hellenic Society of Alzheimer's Disease and Related Disorders, treasurer of the Panhellenic Institute of Neurodegenerative Diseases (P.I.N.Dis), a member of the Audit Committee of the Atherosclerosis Society of Northern Greece (EABE), and is a member of the Hellenic Hypertension Society as well as the Hellenic Diabetes Association. In his private practice, he manages a wide range of cases, combining his extensive experience with scientific proficiency. It is also notable that he maintains a particular scientific focus on cases of Arterial Hypertension, Diabetes Mellitus, and Hyperlipidemia. Finally, in alignment with contemporary medical standards, the doctor actively participates in numerous scientific conferences, workshops, seminars, and continuing education courses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λαμπράκη 173 (είσοδος από Χαρώνδα 8), Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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117

Doctors for Electronic prescription near Ano Touba

About the specialist

Kazas Christos is a Paediatric Orthopaedic Surgeon - Traumatologist and maintains a private practice in Thessaloniki. He is a graduate of the Medical School of Democritus University of Thrace based in Alexandroupoli and holds a Master's degree in "Clinical Surgical Anatomy" from the Medical School of the same institution. He completed his specialization in Orthopaedics & Traumatology at the 2nd Orthopaedic Clinic of Papageorgiou Hospital, and subsequently moved to the United Kingdom to work as a Senior Clinical Fellow in Paediatric Trauma & Orthopaedics at Birmingham Children’s Hospital, BWC NHS Trust, and later at Leeds General Infirmary. Currently, in his private practice, he manages cases of Paediatric Traumatology and Paediatric Orthopaedics.

Αλ. Παπαναστασίου 90, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Liakopoulos Nikolaos is a Cardiologist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki (AUTH) and has specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou." Furthermore, he possesses seminar diplomas in the field of Prevention and Health Systems Management and is certified by the Hellenic Ministry of Health to perform cardiac ultrasounds. Alongside his private practice, he has been serving as a Cardiologist at the Rehabilitation Center "AROGI" since 2011. Drawing on extensive experience and knowledge in cardiology, he is qualified to diagnose and treat conditions such as arrhythmias, dizziness, blood pressure disorders and hypertension, tachycardia, and offers diagnostic examinations including cardiac and thoracic aorta Triplex, blood pressure Holter, rhythm Holter, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν παρουσίας του ασθενούς.

Tsimiski 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kelemanis Ioannis is a Cardiologist who maintains a private practice in Thessaloniki. He holds a degree from the School of Health Sciences, Department of Medicine, Aristotle University of Thessaloniki and is currently pursuing postgraduate studies in sports medicine at the Medical School of the same institution. He initially specialized in pathology at the General Hospital of Kastoria, where he also completed his rural service, and subsequently specialized in cardiology at the General Hospital of Xanthi and the Hippocrates General Hospital of Thessaloniki, obtaining his Medical Specialty Title. Additionally, he worked for one year as a Specialist Cardiologist in a consultant position at the G. Papanikolaou General Hospital of Thessaloniki. At his practice, he provides a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Voulgari 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papaioannou K Ioannis is an Orthopedic Surgeon with a private practice in Thessaloniki. He specialized at the 1st Orthopedic Clinic of the Aristotle University of Thessaloniki at the General Hospital of Thessaloniki "G. Papanikolaou". He holds a degree from the Faculty of Medicine at Masaryk University in Brno, Czech Republic. He is specialized in hip and knee surgery, sports injuries, spinal disorders, and trauma. He trained in General Surgery at the 2nd Surgical Clinic of the 424 General Military Training Hospital and to this day serves as an Associate Physician at the Euromedica Cyan Cross Clinic. The doctor provides specialized services in hip and knee surgery (arthroplasty, sports injuries), management of spinal disorders, treatment of kyphosis/scoliosis, hand surgery, and traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Η συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

Vasileos Irakleiou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kyziridis Dimitrios is a General Surgeon who maintains a private practice in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki (A.U.Th.). Additionally, he is a Diplomate of the European Society of Surgical Oncology for the management of peritoneal malignancy and a collaborator of the peritoneal malignancy program at the Euromedica Cyan Cross clinic, while also specializing in the treatment of anal diseases. From September 2023 to October 2024, he served as a Scientific Collaborator of the 4th University Surgical Clinic of A.U.Th. at the General Hospital of Thessaloniki "G. Papanikolaou," actively participating in surgeries, on-call duties, and the clinic's teaching activities. He has participated in numerous seminars and conferences both in Greece and abroad and is the author of numerous announcements and papers in Greek and international journals.

  • Electronic Prescribing
    • Electronic Prescribing

Καραμανλή Κωνσταντίνου 137, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dramalis Georgios is an Ophthalmologist with a private practice in Kalamaria, Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and a degree from the School of Optics at the Higher Technological Educational Institute of Athens. He completed his specialization in Ophthalmology at the Hippocrates General Hospital of Thessaloniki and has 30 years of professional experience. Additionally, he continues lifelong education through participation in conferences and scientific workshops and is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Metamorfoseos 30 (1os Orofos), Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Eukarpidis Euaggelos MD, MSc is a Specialist Cardiologist who has maintained a private practice in Kalamaria, Thessaloniki since 2017. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a postgraduate degree in Medical Research from the same university. He trained in Internal Medicine and Cardiology at the General Hospital of Xanthi, completed his Cardiology specialty at the General Hospital of Thessaloniki "Papanikolaou," and was a fellow of the Hellenic Cardiological Society. In his private clinic, located in a modern, tasteful, and welcoming space in the center of Kalamaria, he offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτική αγωγής 3μηνη: 10 ευρώ, 6μηνη: 20 ευρώ. Συνταγογράφηση παραπεμπτικών: 10 ευρώ.

I. Passalidi 57, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpaniotis Ioannis is a Pathologist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of Bucharest and completed his specialization in Internal Medicine at the General Hospital of Giannitsa and the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, after two years of training, he obtained certification in Medical Acupuncture and has undergone further training at the Hospital of Acupuncture and Moxibustion in Beijing and the China Academy of Chinese Medical Sciences. From 2007 to 2013, he provided services as a Specialist Pathologist at the IKA Pylis Axiou in Thessaloniki, as a medical examiner at the Naval Retirement Fund, the Hotel Workers' Fund (TAXY), as well as in private clinics in Thessaloniki. Currently, he volunteers at the KAPI centers of the Municipality of Thessaloniki, examining and providing services to the vulnerable elderly population. Finally, he has participated in numerous national and international conferences and is a member of the Medical Society of Pathology and other medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Egnatia 63, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Dragkiotis Eustathios is an Ophthalmologist and Pediatric Ophthalmologist who maintains a private practice in the Kalamaria sidewalk area of Thessaloniki. Simultaneously, he collaborates with diagnostic centers such as Euromedica - General Clinic, Laser & Ophthalmos, Biomedical, and Ophthalmica. He is a graduate of the Medical School of Aristotle University of Thessaloniki. He specialized in Ophthalmology at the Hippocrates General Hospital of Thessaloniki. He holds a doctorate with a dissertation titled "The study of changes in Age-related Macular Degeneration (AMD) following pharmacological treatment - intravitreal injections," conducted at the 1st University Ophthalmology Clinic of the AHEPA University Hospital of Thessaloniki. He has received further training in the use of Laser in Crete under Professor I. Pallis for the correction of refractive errors such as myopia, hypermetropia, astigmatism, and presbyopia. He has extensive experience in cataract surgery and refractive surgery. He is an ophthalmologist specializing in pediatric patients, providing appropriate treatment tailored to their specific needs. Finally, Dr Dragkiotis actively participates in all domestic and international ophthalmology conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με κλινική εξέταση.

Vazelonos 32, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ms. Xatziathanasiadou Georgia is a Dermatologist - Venereologist and maintains her private practice in Thessaloniki. She is a graduate of the Medical School of Aristotle University of Thessaloniki (AUTH). She specialized at the Hospital for Venereal and Dermatological Diseases of Thessaloniki. She possesses extensive experience while continuously keeping herself updated on the latest advances in Dermatology through conferences and seminars. She manages a wide range of cases with a focus on providing the best possible care tailored to the individualized needs of each patient she treats. Some of the medical services she provides include: Clinical Dermatology, Venereology, Pediatric Dermatology, Acne Treatment, Condylomas, Eczema Management, Hair Loss, Alopecias, Herpes Management, Melasma Treatment, Removal of papillomas with Laser, Removal and Dermatoscopy of nevi, etc.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Agias Sofias 44, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Ειδικευμένος στην Γερμανία, εξειδίκευση: κλινική δερματολογία, τριχόπτωση, αισθητική δερματολογία.
  • Electronic Prescribing
    • Electronic Prescribing

Τσιμισκή 61, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Ouzounidis Ioannis is a Cardiologist and maintains a private clinic in Thessaloniki. He is a graduate of the Medical School of Kyban State University. The doctor is a Scientific Associate of the General Clinic of Thessaloniki and the "Cyan Cross" Clinic of Thessaloniki, where he also serves as the Scientific Head of the Ultrasound Department. In his private practice, he offers a wide range of services, personalized to the needs of each patient.

Αγίας Σοφίας 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Πέτρος Ι. Πετρίδης είναι Ορθοπαιδικός Χειρουργός – Αθλητίατρος και ειδικεύεται στις αθλητικές κακώσεις και στις αρθροπλαστικές επεμβάσεις χρησιμοποιώντας το ρομποτικό σύστημα ΜΑΚΟ της Stryker. Εργάζεται παράλληλα στη Γερμανία ως Αναπληρωτής Διευθυντής του Κέντρου Χειρουργικής Ισχίου-Γόνατος-Άκρου Ποδός του St. Anna Hospital Herne Γερμανίας και διετέλεσε επικεφαλής του ιατρικού επιτελείου της ΠΑΕ Ηρακλής το 2024. Έχει πλούσιο κλινικό έργο και κατέχει τον τίτλο Κύριου Χειρουργού του Κέντρου Αρθροπλαστικών Επεμβάσεων Μέγιστης Αντιμετώπισης του St. Anna Hospital Herne και είναι υπεύθυνος για τον έλεγχο ποιοτικής διασφάλισης του Κέντρου. Έλαβε τη διεθνή πιστοποίηση Ρομποτικής Χειρουργικής στο Amsterdam Ολλανδίας και εξειδικεύθηκε στη Ρομποτική Χειρουργική Γόνατος και Ισχίου οργανώνοντας τη λειτουργία του ρομποτικού συστήματος MAKO της Stryker στο Κέντρο Αρθροπλαστικών Επεμβάσεων του St. Anna Hospital Herne, με άνω των 1800 αρθοπλαστικών επεμβάσεων (προθέσεων) ετησίως. Επίσης εξειδικεύθηκε και έλαβε στη Stuttgart Γερμανίας (Prof. Dr. med. P. Aldinger) την πιστοποίηση για την επέμβαση μονοδιαμερισματικής πρόθεσης γόνατος σε ασθενείς με μερική αρθρίτιδα του γόνατος. Διετέλεσε από το 2013 έως το 2022 μέλος του ιατρικού επιτελείου της ποδοσφαιρικής ομάδας της Bundesliga FC Schalke 04 στο Gelsenkirchen Γερμανίας και απέκτησε κατόπιν εξετάσεων την υποειδικότητα της Αθλητιατρικής από τον Ιατρικό Σύλλογο Westfalen-Lippe Γερμανίας. Έχει λάβει την Πιστοποίηση αρθροσκοπικών επεμβάσεων από τη Γερμανόφωνη Εταιρία Αρθροσκόπησης AGA με τομείς εξειδίκευσης την αρθροσκόπηση γόνατος (συνδεσμικές κακώσεις γόνατος – Πρόσθιος/Οπίσθιος Χιαστός Σύνδεσμος, κακώσεις μηνίσκων, χόνδρινες βλάβες γόνατος), την αρθροσκόπηση ισχίου (σύνδρομο μηροκοτυλιαίας πρόσκουσης, χόνδρινες βλάβες, βλάβη επιχειλίου χόνδρου) και την αρθροσκόπηση ποδοκνημικής άρθρωσης. Ανήκει στους λίγους χειρουργούς διεθνώς που είναι εξειδικευμένοι στην αποκατάσταση του οπισθίου χιαστού συνδέσμου του γόνατος. Είναι απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κατά τη διάρκεια των σπουδών του έλαβε το 2008 υποτροφία και σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Βόννης, Rheinische Friedrich-Wilhelms Universität, στη Γερμανία. Έκτοτε εργάστηκε και εξειδικεύθηκε εξ΄ολοκλήρου στη Γερμανία. Έλαβε την ειδικότητα Ορθοπαιδικής και Τραυματολογίας στο St. Anna Hospital στο Herne της Γερμανίας, ενός Κέντρου Ορθοπαιδικής με 29.500 ασθενείς και άνω των 4.000 αρθροσκοπήσεων ετησίως, και ειδικεύθηκε σε όλο το φάσμα των αθλητικών κακώσεων με έμφαση στις κακώσεις γόνατος, ισχίου, ώμου και ποδοκνημικής άρθρωσης εφαρμόζοντας εξειδικευμένες αρθροσκοπικές τεχνικές ελάχιστης επεμβατικότητας και πρωτόκολλα ταχείας αποκατάστασεις των ασθενών. Από τον Ιανουάριο 2019 ανέλαβε τη θέση Αναπληρωτή Διευθυντή του Κέντρου Χειρουργικής Ισχίου-Γόνατος-Άκρου Ποδός του St. Anna Hospital Herne. Επίσης έλαβε κατόπιν εξετάσεων από τον Ιατρικό Σύλλογο Westfalen-Lippe Γερμανίας την υποειδικότητα Ειδικής Χειρουργικής Τραύματος σχετικά με την αντιμετώπιση περίπλοκων καταγμάτων και πολυτραυματία όπως επίσης και την υποειδικότητα της Επείγουσας Ιατρικής. Συμμετέχει ενεργά με ομιλίες σε διεθνή και ευρωπαϊκά συνέδρια Ορθοπαιδικής και είναι μέλος της Γερμανόφωνης Εταιρίας Αρθροσκόπησης AGA και της Ευρωπαϊκής Εταιρίας Χειρουργικής Γόνατος ESSKA. Διατηρεί το επιστημονικό του έργο στη Γερμανία συνεχίζοντας να εργάζεται ως υπεύθυνος του Κέντρου Αρθροπλαστικών Επεμβάσεων στο St. Anna Hospital Herne και παράλληλα δέχεται ασθενείς στο ιδιωτικό του ιατρείο στη Θεσσαλονίκη. Τέλος, γνώμονας του είναι η εξατομικευμένη προσέγγιση του ασθενούς υπό τη δέουσα προσοχή, ώστε μέσω της άρτιας και εμπεριστατωμένης διάγνωσης να επιτευχθεί η βέλτιστη θεραπευτική αντιμετώπιση εφαρμόζοντας διεθνώς αναγνωρισμένα πρωτόκολλα θεραπείας.

Leof. Kon/nou Karamanli 162, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Analytic Therapy (CAT)
About the specialist

Delliou Euanthia is a Psychiatrist - Psychotherapist and has maintained a private practice in Thessaloniki since 2013. She holds a degree from the Medical School of Aristotle University of Thessaloniki, has specialized in Cognitive Analytic Psychotherapy, and has additionally trained in Cognitive Behavioral, Systemic, and Supportive Psychotherapy. In her private practice, following an initial diagnostic evaluation and depending on the request and needs of each patient, she provides counseling services, psychotherapy, and/or pharmacological treatment. She addresses the full spectrum of adult psychiatric disorders, with particular expertise in the treatment of depression, anxiety, panic attacks, phobias, obsessive-compulsive symptoms, psychosomatic symptoms, as well as in managing interpersonal relationship issues. She does not treat substance or gambling addictions. She is a member of the Medical Association of Thessaloniki and the Hellenic Society of Cognitive Analytic Psychotherapy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Egnatias 105, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Skoutas Dimitrios is a Specialist in Internal Medicine - Diabetology and maintains a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace with a focus on "Diabetic Foot." In addition to his academic knowledge, he has worked as Scientific Director and Head Internist at the General Clinic "Lysimachos Sarafianos," as a Specialist Internist and Scientific Collaborator at the Diabetology Center of the General Hospital of Thessaloniki "Papageorgiou," as well as an Internist at the Central Polyclinic IKA of Thessaloniki. Today, in his private practice, he is able to manage both simple and more complex cases, given his particular expertise in conditions such as osteoporosis, cholesterol management, and diabetes mellitus. Finally, he actively participates in conferences and seminars through lectures, research, and presentations and is a member of both Greek and international medical associations.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatias 75 & Ag. Sofias, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Dr Nikolaos Dervenis Ophthalmic Surgeon operates professionally in Thessaloniki and Larissa, Greece.
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Mitropoleos 69, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Electronic Prescribing
    • Electronic Prescribing

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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