Electronic prescription, Kypseli
159

Doctors for Electronic prescription near Kypseli

About the specialist

Athanasiadis Ioannis is a Cardiologist with a private practice in Ano Patisia. He graduated from the Medical School of the National and Kapodistrian University of Athens, completed his Cardiology specialization at the General Hospital "Asklipieio" Voula, and holds a certification in Advanced Cardiac Life Support. Additionally, he specialized in Internal Medicine at the Internal Medicine Clinic of the General Hospital of Theia Pronia "Pammakaristos." Throughout his career, he has served as a Scientific Collaborator of the Cardiology Clinic at the General Children's Hospital "Agia Sofia" and the Hypertension and Cardiovascular Protection Clinic of the Cardiology Clinic at the General Hospital "Asklipieio" Voula. Finally, he regularly attends conferences to stay informed about the latest advancements in his field and has contributed to numerous poster presentations at conferences both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.

Gavriilidou 7, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Eleutheriou Georgios MD, PhD is a Doctor of Medicine from Athens and the Director of Vascular Surgery at Metropolitan Hospital in Piraeus. He practices as a Vascular Surgeon - Angiologist with a private clinic in Athens and concurrently examines and operates on patients at Metropolitan Hospital in Piraeus. The physician completed additional training in Europe and America, gaining extensive experience in all modern endovascular techniques in Vascular Surgery, as well as contemporary methods for treating varicose veins of the lower limbs and all forms of venous diseases, painlessly and effectively, using both Laser and RF, avoiding surgical incisions and general anesthesia. In 2002, he began working as an attending physician at the Vascular Surgery Clinic of "Errikos Dynan" Hospital and subsequently took responsibility for the vascular surgery department of the 7th IKA Hospital. In 2005, he was appointed Deputy Director of Metropolitan Hospital in Athens and since 2016 holds the title of Director of the Vascular Surgery Clinic at the same hospital. He provides reliable treatments for vascular problems in a fully equipped clinic with highly trained staff. His aim is the detailed diagnosis and management of all forms of venous disease, always relying on evidence-based treatment methods, applying state-of-the-art techniques to make treatment simpler, painless, and safer.

Αγγειοχειρουργικό - Αγγειολογικό Αθηνών Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Dogantzis Panagiotis is a Gastroenterologist with private practices in Nea Smyrni and Patissia. He completed his specialty training at the Gastroenterology Department of the Nursing Foundation of the Army Mutual Fund Hospital (NIMTS) and the Internal Medicine Department of the General Prefectural Hospital of Sparta. The physician specializes in gastrointestinal endoscopy, including gastroscopy and colonoscopy, and in the management of esophageal, gastric, and colorectal diseases. Currently, alongside his private practice, he serves as an External Collaborator at Therapis General Hospital, REA Clinic, and the Athens Bioclinic. Furthermore, Dr. Dogantzis is a member of the Hellenic Gastroenterological Society and the Athens Medical Association. Committed to ongoing education and professional development in his field, he actively participates in both Greek and international conferences as well as educational programs.

  • Electronic Prescribing
    • Electronic Prescribing

THiras 75, Patisia, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Mpampi Anninou 10 A, Patisia, ΑΤΤΙΚΗ

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About the specialist

Georgios Kaniouras is a Pediatrician with a private practice in Gkyzis. He holds a degree from the Medical School of the University of Padua and a postgraduate degree in "Pediatric Nutrition" from Boston University School of Medicine. He completed his specialty training in Pediatrics at the 3rd Pediatric Clinic of the University Hospital "Attikon," while also undertaking training at major hospitals in Greece and Italy. Currently, he specializes in Neonatology and Breastfeeding. Additionally, he is a scientific collaborator of the Medical Diagnostic Center "Iatrokosmos" in the Pediatric Department. During his career, he has also collaborated with the Red Cross, the pediatric dermatology clinic of the Dermatology and Venereology Hospital of Athens "Andreas Syggros," the Smile of the Child organization, as well as summer programs for children's sports activities. Finally, it is important to note that Dr. Kaniouras continuously seeks to update and enhance his knowledge in the field of Pediatrics by participating in workshops and scientific medical conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Ragkavi 31-33, Gizi, ΑΤΤΙΚΗ

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About the specialist

Mastorantonakis Stylianos is a Pathologist - Hypertension Specialist with a private practice in the Ampelokipoi area. He holds a PhD from the University of Athens focusing on morning blood pressure increase, graduated from the Medical School of the University of Crete, and specialized in Pathology at the 3rd University Pathology Clinic in Athens. He has expertise in hypertension, following training initially at the STRIDE Hellas-7 Hypertension Center of the 3rd University Pathology Clinic at the General Chest Diseases Hospital of Athens "Sotiria," and subsequently at the clinical and research International Circulatory Health Center (ICCH) of Imperial College London. In recent years, he has collaborated with Hygeia Hospital as a pathologist for patient hospitalization. He sees patients in his practice for pathology issues, with a special interest in the diagnosis of arterial hypertension, investigation of secondary hypertension, accurate blood pressure measurements, hypertensive disorders of pregnancy, monitoring, and therapeutic management of blood pressure. Finally, the doctor is a member of the European Society of Hypertension and has served as secretary of the Hellenic Society of Cardiovascular Health.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Vasilisis Sofias 52, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Aikaterini Benekou, MD, is a Consultant Hematologist with extensive experience in clinical hematology and the management of hematologic malignancies. She runs a private practice in the center of Athens (Pedion tou Areos). She graduated from the Medical School of the National and Kapodistrian University of Athens (NKUA) and in 2015 was awarded the Medical Specialty Title in Hematology after completing her training at Laiko General Hospital of Athens.

From 2015 to 2018, she worked as a Hematology Registrar/Consultant at Barts NHS Trust in London, gaining substantial experience in the management of hematologic malignancies and advanced therapeutic approaches. Subsequently, from August 2018 to April 2019, she served as a Consultant Hematologist at Northwick Park Hospital in London, where she specialized in hematopoietic stem cell transplantation.

Since 2019, she has been serving as a Consultant Hematologist (Grade A) at Laiko General Hospital of Athens, while since 2020 she has also been a regular member of the National Committee for the Evaluation and Reimbursement of Human Medicines at the Ministry of Health, actively contributing to the assessment of new medicines based on documented clinical data on efficacy and safety, with the goal of integrating them into reimbursed therapies.

Her research and academic activity is rich, including publications in international peer-reviewed journals and presentations at major scientific congresses. Her main scientific interests focus on stem cell transplantation, cellular therapies, and modern treatment approaches for lymphomas and leukemias.

3 Septemvriou 77, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Georgara Eufrosyni is a Hematologist with a private practice near the Ambelokipi metro station. She specializes in the investigation and management of thrombophilia both during pregnancy and in the general population. She graduated from the Medical School of the National and Kapodistrian University of Athens. She worked as an internal medicine resident at St Barbara Klinik Hamm-Heessen. She completed her two-year pathology residency at Hippocratio General Hospital of Athens (GNA). From 2019 to 2025, she worked in the Hematology Clinic and outpatient hematology department at GNA G. Gennimatas, where she specialized in diseases such as lymphoma, multiple myeloma, leukemia, myelodysplastic syndrome, among others. She specialized in thrombophilia and bleeding disorders at the blood donation clinic of GNA Hippocratio, as well as in hematology of pregnancy, recurrent miscarriages, infertility, etc., at the university hospital Aretaieio. She has also worked with hemoglobinopathies at the Mediterranean Anemia Center at GNA Laiko and received training in bone marrow transplantation and the latest adult CAR-T cell therapies at Laiko Hospital and pediatric therapies at Agia Sofia. She also maintains a thrombophilia and thrombosis clinic within the Athens Bioclinic of the Biomed Group, as well as at the Genesis Athens assisted reproduction center.

Κυρίλλου Λουκάρεως 35Α, Gizi, ΑΤΤΙΚΗ

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About the specialist

Spyridonidou Anna is a Child Psychiatrist with a private practice in Ano Patisia. She holds a medical degree from the State Medical Academy of the Russian Federation and has received additional training in family therapy at the Family Therapy Unit of the Athens Psychiatric Hospital. Additionally, she has trained at the General Hospital of Athens "G. Gennimatas," the Children's Hospital "Agia Sofia," and the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou." She has served as a specialized assistant pediatric psychiatrist in the Child Psychiatric Department of the General Hospital of Attica "Sismanoglio." Furthermore, she is an external collaborator and a member of the scientific team at the Child Foundation "H Pammakaristos" as well as a coordinator and scientific director of the Family Counseling Center of the Municipal Public Benefit Enterprise of Kallithea. Finally, she has participated in research programs and international and Greek conferences and is a member of the Athens Medical Association and the Hellenic Child Psychiatry Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Αν είναι ηλεκτρονική συνταγογράφηση Ειδικής Αγωγής (Λογοθεραπεία, Εργοθεραπεία, Συμβουλευτική Γονέων, Ψυχοθεραπεία μέσω ΕΦΚΑ) το κόστος είναι 60€

Mpampi Anninou 6, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Koutsogiorgas Paris is a General Surgeon and maintains a private practice in Psychiko, within the Psychiko Medical Center. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialty training at the 2nd University Surgical Clinic of Laiko Hospital in Athens. He is an Associate of the most prominent private clinics, including Psychiko Clinic of the Athens Medical Group, Iaso General, Bioclinic, and Euroclinic. He has extensive experience across the full spectrum of General Surgery and Laparoscopic Surgery, with specialization in breast surgery and endocrine glands (thyroid and parathyroid glands), managing all related cases. He employs the most advanced medical technologies, with patient safety and health protection as his utmost priority. Furthermore, he has attended seminars at significant hospital centers in Europe, aiming for continuous education and updates in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Antersen 1 (Entos Iatrikou Kentrou PSyhikou), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Thomopoulou Konstantina MD, MSc, PhD is an Oncologist and holds a PhD from the Medical School of the University of Crete, with a specialization in Cancer Immunology. She maintains a private practice in Ampelokipoi. She studied at the Medical School of Democritus University of Thrace and holds a master's degree in Lung Cancer from the National and Kapodistrian University of Athens. She specialized in the United Kingdom, specifically in Medical Oncology at the Gynecologic and Breast Cancer Department of the Beatson Cancer Center, followed by training in Hematology/Oncology at Broomfield Hospital in Middle Essex. She completed her specialty in Medical Oncology at the University General Hospital of Heraklion, where she participated in both clinical and laboratory activities. Additionally, she obtained certification from the European Society for Medical Oncology (ESMO) after passing the pan-European examinations. Furthermore, in 2024, she received certification in Breast Cancer (Certificate of Competence in Breast Cancer) from the University of Ulm, Germany, in collaboration with the European School of Oncology. Finally, she possesses extensive clinical experience and, alongside her private practice, is affiliated with HYGEIA Hospital and MITERA Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Katehaki 38, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Tsitsika Artemis MD, PhD is a Pediatrician and maintains a private practice in Ampelokipoi. She was elected Associate Professor of Pediatrics and Adolescent Medicine at the Medical School of the National and Kapodistrian University of Athens (NKUA). She graduated from the Medical School of the University of Athens and specialized in Pediatrics at the 1st Pediatric Clinic of the University of Athens at the General Children's Hospital "Agia Sofia." Subsequently, she received further training in the field of Adolescent Medicine at specialized centers in Greece, Europe, and the USA. She is the founding scientific director of the Adolescent Health Unit (A.H.U.) of the 2nd University Pediatric Clinic at the General Children's Hospital "P. & A. Kyriakou" and the scientific coordinator of the youth-friendly programs of the University of Athens, in collaboration with the World Health Organization (WHO). She is responsible for the Ministry of Health's training programs regarding post-Covid-19 effects on children and adolescents and Director of the Postgraduate Program "Strategies for Developmental and Adolescent Health" at the Medical School of the National and Kapodistrian University of Athens. Finally, she serves as Chair of the Committee for the correction of the declared gender of minors at the Ministry of Health and the International Committee for the development of "friendly" services according to the WHO guidelines.

  • Electronic Prescribing
    • Electronic Prescribing
      Η πρώτη συνεδρία-100€ Η δεύτερη συνεδρία-70€ Η τρίτη συνεδρία και όλες οι επόμενες-50€

Mesogeion 7, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Paneris Panteleimon is a General Surgeon with a private practice in Patissia. He holds a degree from the School of Health Sciences at Semmelweis University in Budapest and completed his specialization in general surgery at the General Hospital of Athens "Evangelismos". The doctor has extensive experience in conditions such as hemorrhoids, hernia, intestinal bleeding, extended gastrectomy, condylomas, mastopathy, and anal fistula, and provides services including suture removal and laparoscopic hernia repair. He is an affiliated physician at the Errikos Dynan Hospital Center and the Palaiou Falirou Medical Center, and has served as an Assistant Surgeon at the 4th Surgical Clinic of the General Hospital of Athens "Evangelismos" and the Surgical Clinic of the General Hospital of Patissia. Additionally, he has participated in numerous conferences and academic publications and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Ioannou Foka 40, Patisia, ΑΤΤΙΚΗ

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About the specialist

Rekatsina Panagiota - Danai MD, MSc, PhD is a Specialist in Internal Medicine with a private practice in Galatsi, certified by EOPYY. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Hospital "Korgaleneio - Benakeio - Red Cross." Additionally, she obtained specialization in Infectious Diseases after two years of training and successful examinations. Concurrently, she holds a Master's degree from the National School of Public Health and a PhD from the Medical School of the National and Kapodistrian University of Athens. She has extensive research and publication experience and continuously updates herself on the latest scientific developments.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Glykerias 64, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Gkyilfordou 1 kai Patision 75 (plision Stathmou Viktorias), Patisia, ΑΤΤΙΚΗ

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About the specialist

Lymperopoulou Korina MD, PhD is an Internist with private practices in Agios Stefanos and Ampelokipoi. She holds a degree and a doctorate, graduating with "excellent" honors on the topic of "Sepsis" from the National and Kapodistrian University of Athens. She has particular expertise in the monitoring of arterial hypertension, dyslipidemia, diabetes mellitus, and infectious disease cases. Additionally, she has served as a specialized Internist and Scientific Collaborator in the Oncology Unit of the 3rd Internal Medicine University Clinic at the General Hospital of Thoracic Diseases of Athens "Sotiria," where she gained experience in supporting oncological cases. Currently, in addition to her private practice, she is an external collaborator of the Internal Medicine Department at "Errikos Dynan" Hospital. Finally, she is a member of the Hellenic Sepsis Study Group and continuously participates in numerous conferences and seminars to stay updated on advancements in her field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kolyvas Georgios is a Pathologist who maintains a private practice in Sepolia. He holds a medical degree from the School of Health Sciences of Democritus University of Thrace and has participated in postgraduate seminars on hypertension studies. The doctor has extensive experience in managing hypertension, diabetes mellitus, and lipid disorders. He currently serves as an Associate Physician at the Hypertension Center of the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos" and is a Consultant Pathologist at Metropolitan Hospital. In his private practice, he treats conditions across the full spectrum of pathology and provides specialized services tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή 10€ 3μηνη 15€ 6μηνη 20€

Athanaton 43, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Dr. Mintziras Dionysios is an Ophthalmologist with a private practice in Galatsi. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his Ophthalmology specialty training at the 251 Air Force General Hospital and the Theia Pronoia Hospital "H Pammakaristos." Throughout his professional career, he has served as a trainee ophthalmologist in England and has taught courses in the Nursing Department of the Technological Educational Institute of Kyparissia. To date, Dr. Mintziras collaborates with the Central Clinic of Athens, the Athens Refractive Center, and Athens Vision. Additionally, he has contributed to the authorship of papers published in both Greek and international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Veikou 42, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Flessas Ioannis MD, PhD, MSc, FEBS, FACS is a Mastologist and Doctor of Medicine at the National and Kapodistrian University of Athens Medical School, with private practices in Vrilissia and Ampelokipoi. He studied at the National and Kapodistrian University of Athens Medical School and completed postgraduate studies at the Medical School of Democritus University of Thrace, Alexandroupolis. He specialized in General Surgery at the First Propaedeutic Surgical Clinic of the Medical School of the University of Athens at Hippokration Hospital of Athens and further specialized in Oncoplastic and Reconstructive Breast Surgery, sentinel lymph node technique, intraoperative radiotherapy, and electrochemotherapy at Royal Free Hospital NHS Trust in the United Kingdom. After completing his postgraduate training, he served as a Senior Registrar in the First Surgical Clinic - Breast Department of the General University Hospital "Elena Venizelou." Finally, he is the author of numerous books and scientific articles in the international medical literature and has participated in and attended numerous Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107 (εντός νοσοκομείου Ερρίκος Ντυνάν, κτίριο Β', 2ος οροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο ιατρός Άσση Αβραάμ είναι Διευθυντής της Β’ Ογκολογικής Κλινικής - Μονάδας Κλινικών Μελετών στο νοσοκομείο Ερρίκος Ντυνάν Hospital Center.

Ο Αβραάμ Άσση αποφοίτησε το 2005 από την Ιατρική Σχολή του Πανεπιστημίου Αλεξάνδρειας Αιγύπτου. Ειδικεύθηκε στην Παθολογική Ογκολογία στην Δ’ Παθολογική Κλινική και στην Αιματολογική Κλινική του Νοσοκομείου Ευαγγελισμός, στην Ογκολογική Κλινική του Πανεπιστημιακού Νοσοκομείου Ιωαννίνων καθώς και στην Ογκολογική Κλινική του Γενικού Αντικαρκινικού Νοσοκομείου Πειραιώς Μεταξά.

Ταυτόχρονα, παρακολούθησε το μεταπτυχιακό πρόγραμμα σπουδών της Ιατρικής Σχολής ΕΚΠΑ “Η Νεοπλασματική Νόσος στον Άνθρωπο – Σύγχρονη Κλινικοπαθολογοανατομική προσέγγιση και έρευνα” ενώ το 2019 έλαβε τον τίτλο ευρωπαϊκής πιστοποίησης στην Παθολογική Ογκολογία ESMO και τον Οκτώβριο του 2021 τον τίτλο ευρωπαϊκής πιστοποίησης στη Γυναικολογική Ογκολογία, ESGO.

Από το 2019, έχει συνεργαστεί με πληθώρα κλινικών όπως η Ογκολογική Κλινική του Γενικού Αντικαρκινικού Νοσοκομείου Πειραιώς Μεταξά, η Πανεπιστημιακή Παθολογική Κλινική του ΓΝΑ ΑΤΤΙΚΟΝ, η Δ’ Ογκολογική κλινική ΕΡΡΙΚΟΣ ΝΤΥΝΑΝ Hospital Center, καθώς και με τα θεραπευτήρια Metropolitan General, Therapis General, ΜΗΤΕΡΑ. Ιδιαίτερο γνωστικό του αντικείμενο αποτελούν ο Γυναικολογικός Καρκίνος, ο Καρκίνος Μαστού, ο Καρκίνος Πεπτικού, ο Καρκίνος Πνεύμονος καθώς και ο Καρκίνος Κεφαλής/τραχήλου.

Ο ιατρός έχει ενεργό συμμετοχή σε ελληνικά και διεθνή συνέδρια και κλινικά σεμινάρια σχετικά με το αντικείμενο της Παθολογικής Ογκολογίας, τόσο με προφορικές ομιλίες, όσο και με ελεύθερες ανακοινώσεις. Τέλος, είναι συγγραφέας δημοσιεύσεων σε διεθνώς αναγνωρισμένα ιατρικά περιοδικά.

Σήμερα, είναι Διευθυντής της Β' Ογκολογικής Παθολογικής Κλινικής - Μονάδας Κλινικών Μελετών στο ΕΡΡΙΚΟΣ ΝΤΥΝΑΝ Hospital Center, ενώ παράλληλα διατηρεί ένα ιδιωτικό ιατρείο στη Ρόδο, που εξυπηρετεί κατοίκους Δωδεκανήσων.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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