Electronic prescription, Kypseli
167

Doctors for Electronic prescription near Kypseli

About the specialist

Mpageris Ioannis is a Neurologist who maintains private practices in Pedion tou Areos and Ilion. He holds a postgraduate specialization in Biomedical Acupuncture and a degree from the Medical School of the University of Patras. He completed his residency in psychiatry at the General Hospital of Elefsina "Thriasio" and in neurology at the General Hospital of Attica "KAT," as well as in neurology at the General Hospital of Athens "Evangelismos." There, he had the opportunity to train in conditions such as cerebrovascular strokes, dementia, Parkinson's disease, epilepsy, multiple sclerosis, myasthenia, migraine, vertigo, polyneuropathies, and sleep disorders. Finally, the doctor has participated in numerous medical seminars and conferences and has contributed to the development of medical research papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Patision 102 & Troias 43, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Η Καρατζίκου Μαρία είναι Νευρολόγος, διατηρεί ιδιωτικό ιατρείο στη Λ. Βασιλίσης Σοφίας 86 και είναι συνεργάτιδα της νευρολογικής κλινικής του Mediterraneo Hospital στη Γλυφάδα. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Θεσσαλίας και ειδικεύτηκε στη Νευρολογία στο Βενιζέλειο Νοσοκομείο Ηρακλείου και στη Β' Πανεπιστημιακή Κλινική του Νοσοκομείου ΑΧΕΠΑ. Μετά την απόκτηση του τίτλου ειδικότητας, πραγματοποίησε μετεκπαίδευση στις νοητικές διαταραχές στο Dementia Research Center, University College London και στο Kings College Hospital London, στο Ηνωμένο Βασίλειο, όπου συμμετείχε σε ερευνητικά πρωτόκολλα και εργάστηκε σε ειδικά ιατρεία νοητικών διαταραχών. Παράλληλα, εργάστηκε για 2 χρόνια στη Μονάδα Εγκεφαλικών - Hyperacute Stroke Unit του Kings College Hospital London.

Λεωφόρος Βασιλίσσης Σοφίας 86, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Aikaterini Benekou, MD, is a Consultant Hematologist with extensive experience in clinical hematology and the management of hematologic malignancies. She runs a private practice in the center of Athens (Pedion tou Areos). She graduated from the Medical School of the National and Kapodistrian University of Athens (NKUA) and in 2015 was awarded the Medical Specialty Title in Hematology after completing her training at Laiko General Hospital of Athens.

From 2015 to 2018, she worked as a Hematology Registrar/Consultant at Barts NHS Trust in London, gaining substantial experience in the management of hematologic malignancies and advanced therapeutic approaches. Subsequently, from August 2018 to April 2019, she served as a Consultant Hematologist at Northwick Park Hospital in London, where she specialized in hematopoietic stem cell transplantation.

Since 2019, she has been serving as a Consultant Hematologist (Grade A) at Laiko General Hospital of Athens, while since 2020 she has also been a regular member of the National Committee for the Evaluation and Reimbursement of Human Medicines at the Ministry of Health, actively contributing to the assessment of new medicines based on documented clinical data on efficacy and safety, with the goal of integrating them into reimbursed therapies.

Her research and academic activity is rich, including publications in international peer-reviewed journals and presentations at major scientific congresses. Her main scientific interests focus on stem cell transplantation, cellular therapies, and modern treatment approaches for lymphomas and leukemias.

3 Septemvriou 77, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist
Ειδικός Νεφρολόγος σε τριτοβάθμιο νοσοκομείο και ΜΕΘ. AKI, CKD, CRRT, ηλεκτρολυτικές διαταραχές.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Έβρου 10 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Στρατιωτικός Ιατρός Μαιευτήρας - Γυναικολόγος Επιμελητής Γυναικολογικής Κλινικής 401 ΓΣΝΑ
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Αλεξάνδρας 7, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Dr. Dogantzis Panagiotis is a Gastroenterologist with private practices in Nea Smyrni and Patissia. He completed his specialty training at the Gastroenterology Department of the Nursing Foundation of the Army Mutual Fund Hospital (NIMTS) and the Internal Medicine Department of the General Prefectural Hospital of Sparta. The physician specializes in gastrointestinal endoscopy, including gastroscopy and colonoscopy, and in the management of esophageal, gastric, and colorectal diseases. Currently, alongside his private practice, he serves as an External Collaborator at Therapis General Hospital, REA Clinic, and the Athens Bioclinic. Furthermore, Dr. Dogantzis is a member of the Hellenic Gastroenterological Society and the Athens Medical Association. Committed to ongoing education and professional development in his field, he actively participates in both Greek and international conferences as well as educational programs.

  • Electronic Prescribing
    • Electronic Prescribing

THiras 75, Patisia, ΑΤΤΙΚΗ

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About the specialist

Dr Kalantzis Anastasios FEBU is a Urologist - Andrologist who maintains a private practice in Paleo Faliro, while simultaneously serving as the Director of the 1st Urology Clinic at Errikos Dynan Hospital Center since 2017. He holds a degree from the Medical School of Napoka University in Romania and is pursuing a doctoral dissertation. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience, collaborating with Errikos Dynan since 2005. Additionally, he holds Advanced Life Trauma Support certification. Dr Kalantzis stays updated with the latest medical advancements and has participated in numerous scientific conferences in Greece and abroad. He has also published articles in both Greek and international scientific journals. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the International Endourological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Ο γιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο στους ασθενείς που έχει εξετάσει.

Mesogion Ave.107, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Τριανταφυλλίδης Αλέξανδρος είναι Γενικός χειρουργός εξειδικευμένος στην ελάχιστα επεμβατική χειρουργική (MIS) και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους (εντός του Νοσοκομείου Ερρίκος Ντυνάν). Είναι απόφοιτος του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης (ΑΠΘ) με μεταπτυχιακό στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Ολοκλήρωσε την ειδίκευσή του τόσο στην περιφέρεια (Δράμα) όσο και στην Αθήνα, αποκτώντας εμπειρία στη λαπαροσκοπική και ελάχιστα επεμβατική χειρουργική, ενώ έχει λάβει επιπλέον μετεκπαίδευση στη χειρουργική ογκολογία. Τέλος, ο ιατρός είναι τακτικό μέλος της Ελληνικής Χειρουργικής Εταιρίας.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107 (εντός του Νοσοκομείου Ερρίκος Ντυνάν), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Καψάλη Χαρά είναι Ενδοκρινολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών, με εξάμηνη φοίτηση στην Ιατρική Σχολή του Πανεπιστημίου “Goethe university Frankfurt” στη Φρανκφούρτη της Γερμανίας. Στο πλαίσιο της ειδικότητας, εργάστηκε δύο χρόνια ως ειδικευόμενη παθολογίας στο ΓΝΑ «Σισμανόγλειο-Αμαλία Φλέμινγκ» και, εν συνεχεία, ειδικεύτηκε στην Ενδοκρινολογία στη Μονάδα Ενδοκρινολογίας και Κέντρο Μεταβολισμού και Σακχαρώδη Διαβήτη στο ΓΝΑ «Γεώργιος Γεννηματάς». Κατά τη διάρκεια της ειδικότητας εκπαιδεύτηκε επίσης στο Πανεπιστημιακό Τμήμα Κλιμακτηρίου και Εμμηνόπαυσης στη Β΄ Μαιευτική και Γυναικολογική Κλινική του «Αρεταιείου» Νοσοκομείου Αθηνών, στην αντιμετώπιση ενδοκρινοπαθειών κατά την κύηση στο Γ.Ν «Έλενα Βενιζέλου», και στο Ενδοκρινολογικό Τμήμα Αύξησης Ανάπτυξης στο Γ.Ν.Π.Α. «Παναγιώτη και Αγλαΐας Κυριακού». Πραγματοποιεί μεταπτυχιακές σπουδές στη Γυναικεία Αναπαραγωγή στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και έχει αναλάβει το συντονισμό πολυκεντρικής μελέτης που αφορά στην βλαπτική επίδραση της αλδοστερόνης σε ασθενείς με σακχαρώδη διαβήτη. Διαθέτει, επίσης, πιστοποιήσεις στην προνοσοκομειακή παροχή πρώτων βοηθειών:«ATLS» από το Αμερικάνικο Κολλέγιο Χειρουργών και «ALS» από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης. Έχει εκπαιδευτεί και διαθέτει μεγάλη κλινική εμπειρία σε μεγάλο εύρος ενδοκρινολογικών παθήσεων, συμπεριλαμβανομένων του σακχαρώδη διαβήτη, των νοσημάτων θυρεοειδούς και παραθυρεοειδών αδένων, της οστεοπόρωσης και των νοσημάτων του μεταβολισμού ασβεστίου, των διαταραχών εμμήνου ρύσεως και εμμηνόπαυσης, του υπογοναδισμού, των νοσημάτων των επινεφριδίων και της υπόφυσης, της ενδοκρινικής υπέρτασης, της παχυσαρκίας, των διαταραχών λιπιδίων, και των ενδοκρινοπαθειών κατά την κύηση. Επιπλέον, κατά τη διάρκεια της πανδημίας covid-19, προσέφερε τις ιατρικές της υπηρεσίες με εφημέρευση στο τμήμα Covid της Α΄ Παθολογικής κλινικής του ΓΝΑ «Γ. Γεννηματάς». Έχει συμμετάσχει σε ελληνικά και διεθνή συνέδρια Ενδοκρινολογίας και Διαβήτη και σε δημοσιεύσεις σε έγκυρα ιατρικά περιοδικά. Τέλος, διατελεί μέλος της Ελληνικής Ενδοκρινολογικής Εταιρείας.

Απο το 2022 έως το 2024 είχε αναλάβει ως επιστημονικά υπεύθυνη το ενδοκρινολογικο τμήμα του ιδιωτικού πολυιατρείου "Doctor hall" στην Καλλιθέα. Επίσης από το 2023 διατελεί επιστημονική συνεργάτης της Accurate health auditing and consulting AE.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Sevastoupoleos 91-93,Ampelokipoi, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Marilena Kakrida is a Dermatologist - Venereologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the Second Internal Medicine Clinic of the 251 General Air Force Hospital. Subsequently, she specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Venereal and Skin Diseases and further specialized in Dermatologic Surgery at the Dermatology Department of Baylor College of Medicine in the United States of America. Additionally, she has served as a Scientific Collaborator at the "Andreas Syngros" Hospital for Venereal and Skin Diseases. Finally, Dr. Kakrida is a member of the Athens Medical Association, the Hellenic Society of Dermatologic Surgery, the Hellenic Society of Dermoscopy, the Hellenic Dermatological and Venereological Society, the Professional Association of Dermatologists and Venereologists, as well as the International Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Μπούτας Ιωάννης MD, MSc, PhD, MRBS είναι Επίκουρος Καθηγητής Μαιευτικής-Γυναικολογίας και Χειρουργικής Μαστού στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης. Έλαβε την εξειδίκευση στις Παθήσεις και στην Χειρουργική του Μαστού, στην Πανεπιστημιακή Κλινική του Νοσοκομείου Mainz της Γερμανίας, και διαθέτει ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με ειδικό αντικείμενο την θεραπεία του καρκίνου του μαστού, για την οποία έλαβε την υποτροφία αριστείας “Siemens” από το Ίδρυμα Κρατικών Υποτροφιών. Στο πλαίσιο συνεχούς εκπαίδευσης στην αντιμετώπιση ασθενών με καρκίνο του μαστού, έγινε δεκτός για μετεκπαίδευση, στο παγκοσμίου φήμης κέντρο αναφοράς στην χειρουργική του μαστού, στο Πανεπιστημιακό Νοσοκομειο Gustave Roussy στο Παρίσι. Επιπλέον, κατέχει μεταπτυχιακό τίτλο σπουδών (MSc) στην "Έρευνα στην Γυναικεία Αναπαραγωγή". Είναι κάτοχος του Ευρωπαϊκού Μεταπτυχιακού προγράμματος στις ογκοπλαστικές τεχνικές του μαστού "Master's Degree in Surgical Oncology, Reconstructive and Aesthetic Breast Surgery (MRBS)" και έχει λάβει την ειδικότητα της Μαιευτικής - Γυναικολογίας στην Β΄ Πανεπιστημιακή Κλινική του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, Νοσοκομείο "Αρεταίειον". Εκπαιδεύτηκε στην Υστεροσκόπηση από τον Καθηγητή Bettocchi, ο οποίος είναι πρωτοπόρος τόσο στην διαγνωστική όσο και στην επεμβατική υστεροσκόπηση. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Παράλληλα, έχει συμμετάσχει σε πλήθος μετεκπαιδευτικών σεμιναρίων στην Ελλάδα, αλλά και στο εξωτερικό με στόχο τη συνεχή επιμόρφωση στον τομέα του. Είναι διδάσκων στα Μεταπτυχιακά Προγράμματα Σπουδών της Ιατρικής Σχολής ΕΚΠΑ "Παθολογία της Κύησης", "Παθήσεις Μαστού" και "Μητρικός Θηλασμός και Γονεϊκότητα". Έχει λάβει το βραβείο “Γ. Παπανικολάου” για επιστημονική έρευνα στο χώρο της Μαιευτικής και Γυναικολογίας για την περίοδο 2020-2022 καθώς επίσης και το βραβείο καλύτερης επιστημονικής εργασίας στο 17ο Παγκόσμιο Συνέδριο Γυναικολογικής Ενδοκρινολογίας, 2016. Τέλος, καταμετρά πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, με μεγάλο αριθμό δημοσιεύσεων σε διεθνή περιοδικά με υψηλό δείκτη απήχησης. Επίσης, είναι μέλος σε Ελληνικές και διεθνείς επιστημονικές εταιρείες. Ο γιατρός συνεργάζεται με τις Μαιευτικές Κλινικές Ιασώ, Ρέα και Μητέρα καθώς και με το Ευγενίδειο Νοσοκομείο.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική Συνταγογράφηση

Michalakopoulou 102, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Thomopoulos Panagiotis MSc is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, where he also completed his postgraduate studies in Pregnancy Pathology. Additionally, he holds the Diploma of the Faculty of Family Planning (DFFP), which is recognized by the Royal College of Obstetricians and Gynaecologists of Great Britain. He completed his specialty in Obstetrics and Gynecology at universities and clinics in the United Kingdom and specialized in endoscopic surgery, colposcopies, and cervical pathology. He possesses valuable professional experience, having worked throughout his career in numerous hospitals and clinics in Greece and abroad. Finally, he is a member of the Medical Association of Athens, the General Medical Council, and the British Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lymperopoulos Ilias is a Mastologist and maintains a private practice in the Ampelokipoi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has completed a doctoral dissertation at the Medical School of Athens titled "Estrogens in the Reduction of Restenosis after Coronary Stent Placement in Pigs," funded by a scholarship from the State Scholarships Foundation. Additionally, he has participated in numerous postgraduate seminars both in Greece and abroad to ensure continuous professional development in his field. To date, he is a member of the breast oncology board at IASO and, as of 2024, Deputy Director of the 1st Surgical Breast Clinic, as well as an affiliated physician at the maternity hospitals Lito, IASO, and Rea. In 2025, he obtained the European Certification for Breast Surgery BRESO after completing his postgraduate training in Breast Oncology at the University of Ulm (Competence in Breast Cancer - CCB5). Furthermore, Dr. Lymperopoulos has participated in numerous conferences, seminars, and workshops in Greece and abroad, with many presentations and publications in both international and Greek journals. Finally, he is a member of the Hellenic Society of Cervical Pathology, Colposcopy & Laser Applications and the Hellenic Gynecological Society for Breast Diseases. In his private practice, he provides comprehensive gynecological and obstetrical examination services, including Pap tests, colposcopy, 3D gynecological ultrasound, 3D obstetric ultrasound, and 3D breast ultrasound.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν μέσω ΕΟΠΥΥ.

Aretaiou 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Ilias is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He studied at the Medical School of Aristotle University of Thessaloniki and completed postgraduate studies in Reproductive and Regenerative Medicine at the National and Kapodistrian University of Athens. He specialized in assisted reproduction at the CRGH Fertility Clinic in London. He is certified in performing vaginal ultrasound by the British Fertility Society (BFS), particularly in 3D ultrasound techniques and Hyterosonography within the framework of investigating and treating infertility. He has significant clinical experience, with his clinical interest focusing on reproductive endocrinology and innovative alternative treatments for patients with repeated implantation failures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Αιτωλίας 20, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Eugenidi Aikaterini is a Gastroenterologist - Hepatologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the University of Ioannina and specialized in Gastroenterology. She is a scientific associate at the General Hospital of Nea Ionia "Konstantopouleio" and has served as an associate physician at the 2nd Department of Internal Medicine - Oncology Clinic of the Piraeus Anti-Cancer Hospital "Metaxa" and in the Gastroenterology Clinic of the 1st IKA Hospital. Additionally, she served as a scientific associate at the 2nd Oncology Clinic of the "Hygeia" Therapeutic Center. She attends numerous scientific seminars and participates with presentations and announcements at scientific conferences and workshops both in Greece and abroad. Finally, she is a member of the Hellenic Society of Gastroenterology, the Hellenic Association for the Study of the Liver, the European Association for the Study of the Liver, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφορο Αλεξάνδρας 194, αριστερή πτέρυγα 4ος όροφος Laskaridou 1 kai Leoforos Kifisias, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Petsas Konstantinos is a Surgeon Urologist - Andrologist with a private practice in Athens. He holds a medical degree from the Aristotle University of Thessaloniki (grade: Very Good) and graduated from the Military Officers School of Corps in 2007. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, urethrocystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, bladder ultrasound, and transrectal ultrasound for prostate biopsy, covering the entire spectrum of urological conditions, both oncological and non-oncological. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Association, and a fellow of the European Board of Urology (FEBU - Fellow of European Board of Urology - Brussels).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kifisias Avenue 69, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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