Electronic prescription, Kolonaki
213

Doctors for Electronic prescription near Kolonaki

About the specialist

Sakellariou Theodoros is a Cardiologist with private practices in Ampelokipoi and Voula. He is a PhD candidate at the National and Kapodistrian University of Athens and a graduate of the Medical School of Aristotle University of Thessaloniki. The doctor has extensive experience in the diagnosis and management of all cardiovascular diseases, including arterial hypertension, dyslipidemia, arrhythmias, tachycardias, atrial fibrillation, coronary artery disease, and heart failure. He provides specialized examinations such as electrocardiogram, real-time cardiac rhythm monitoring, cardiac triplex, and Holter monitoring. He has worked at the Cardiology Departments of the Specialized Anticancer Hospital of Piraeus "Metaxa," the Athens Medical Center, the 1st IKA Hospital of Athens, and the General Hospital "Sismanogleio." To date, he remains an external scientific collaborator of the Cardiology Clinic at "Errikos Dynan" Hospital and collaborates with cardiology departments of several other public and private healthcare facilities. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, the European Society of Prevention and Rehabilitation of Cardiovascular Disease, and the European Society of Heart Failure.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 26 - 28, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Zavitsanou Ilektra is a Rheumatologist with a private practice in Exarchia. She specialized in Internal Medicine at the General Hospital of Larissa and in Rheumatology at the outpatient clinics of the Rheumatology Department and the emergency rheumatologic cases of the General Hospital of Athens “Evangelismos.” Additionally, she teaches first aid in public naval education and possesses extensive experience in autoimmune diseases, osteoporosis, osteoarthritis, low back pain, neck pain, regional syndromes, and intra-articular injections. She is a scientific collaborator at the Central Clinic of Athens in Kolonaki and has served as a collaborator for the insurance company Groupama, the “Agia Fotini” clinic in Larissa, and the private hospital Metropolitan. Finally, she is a member of the Hellenic Society of Rheumatology, the Athens Medical Association, and actively participates in numerous conferences, seminars, and continuing education courses as part of her ongoing professional development.

  • Electronic Prescribing
    • Electronic Prescribing

Trikoupi Harilaou 22, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kalogera Elena, MD, MSc, is a Psychiatrist and Psychotherapist, graduate of the Medical School of Sassari, Italy, with a Master's degree in Emergency Health Care. She also has advanced training in Psychoanalytic Psychotherapy, Clinical Psychopathology, and Psychometrics. She is a scientific collaborator at the Women's Mental Health Clinic of the 1st Psychiatric Department at Aiginiteio Hospital and at the Specialized Early Intervention Outpatient Clinic for Psychosis at the same department. Additionally, she serves as the Vice President of the Non-Profit Organization "Mitos." In her private practice in Ilisia, she offers high-quality services for the treatment and monitoring of disorders related to anxiety, depression, phobias, panic attacks, and difficulties in managing emotional and social situations. She is a specialized EMDR therapist – Eye Movement Desensitization and Reprocessing – a pioneering, innovative method of structured psychotherapy that integrates elements from various approaches and is considered highly effective.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Iridanou 16-18, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Psounis Konstantinos is a Specialist Nephrologist and Doctor of Medicine from the Medical School of Democritus University of Thrace (D.U.Th.). He maintains two fully equipped clinics, one in the center of Athens and the other in Agia Paraskevi. He serves as a nephrologist consultant at the specialized Nephrology Center "Iatriko Dafnis" of the "Iatriko Athinon" group and is a scientific collaborator at the Athens Medical Center in Marousi. The physician places great emphasis on the diagnosis, management, and treatment of clinical conditions such as: • Chronic and acute renal failure • Anemia of kidney disease • Idiopathic and resistant hypertension • Renal colic • Nephrolithiasis • Urinary tract infections Using state-of-the-art medical methods and equipment, the physician provides high-quality healthcare services to his patients. Additionally, personalized dietary guidance is offered at the clinics, recognizing the importance of nutrition in the management of nephrological disorders. He is an active author and speaker at Greek and international conferences, with extensive contributions in the fields of nephrology, hypertension, and kidney transplantation. Psounis Konstantinos is a member of important medical organizations, such as the Athens Medical Association, the Hellenic and European Nephrology Societies, as well as the Hellenic Hypertension Society, highlighting his dedication and expertise in patient care and research in the field of nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται πάντα κατόπιν εξέτασης

Leoforos Kifisias 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Δρ. Παναγιώτου Μάριος | Πνευμονολογικό Ιατρείο AthensLung
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση εξετάσεων, θεραπειών και ιατρικών συσκευών (π.χ. CPAP για υπνική άπνοια, συμπυκνωτή οξυγόνου για οξυγονοθεραπεία κ.ά.). Το κόστος καθορίζεται ανάλογα με τον αν η συνταγογράφηση συνδυάζεται με ιατρική επίσκεψη ή γίνεται μεμονωμένα, καθώς και τη διάρκεια των συνταγών/γνωματεύσεων.

Pratinou 15, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Koura Sofia MD, MSc, PhDc is an Obstetrician – Gynecological Surgeon specializing in Breast pathology and surgery.

She currently works in the Breast Department of the 1st Obstetrics and Gynecology Clinic of the National and Kapodistrian University of Athens (NKUA) as an Assistant Consultant B’, while simultaneously collaborating with the private clinics Iaso and Lefkos Stavros.

She is a graduate of the Faculty of Medicine at Democritus University of Thrace, holder of the Postgraduate Program "Breast Diseases," and a PhD candidate at the National and Kapodistrian University of Athens (NKUA).

She specialized in Obstetrics and Gynecology at the 1st Obstetrics and Gynecology Clinic of NKUA and obtained her specialty certification in March 2022. Previously, she trained in General Surgery at the surgical clinic of the General Hospital of Didymoteicho, and completed her rural service at the Kyani Regional Clinic of Didymoteicho.

She is a member of the Hellenic Society of Obstetrics and Gynecology (EMGE) and the Hellenic Gynecological Society of Breast Diseases (EGEPAM).

Finally, she maintains an active and continuous scientific presence, with extensive research and publication work in the field of breast pathology and surgery. She has participated in numerous Greek and international scientific conferences, both through presentations and oral communications.

Μιχαλακοπούλου 104, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Savin - Laggari Mixaela is a Dermatologist - Venereologist and maintains a private practice in the Ambelokipi area. She is a graduate of the Faculty of Medicine at "Carol Davila" University in Bucharest and has specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Skin and Venereal Diseases. The physician specializes in Aesthetic Dermatology and offers a wide range of services at her private practice, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 8A, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Vergados Athanasios is an Ophthalmologist and maintains a private clinic in Ampelokipoi. Upon completing his medical studies, he specialized at the First University Ophthalmology Clinic (G. Gennimatas - KOFKA). In May 2014, he was awarded a PhD in Ophthalmology for his research project titled "Preperimetric lesions in pseudoexfoliative Glaucoma" from the Medical School of the University of Athens. Subsequently, he further specialized in the United Kingdom at the second largest ophthalmologic hospital in Europe (Birmingham and Midland Eye Centre). Following his specialization, he was appointed Director of the Glaucoma Department at the James Paget University Hospital in the East Anglia region. In 2017, he moved to London, where he was appointed at Barts Health NHS Trust, the largest hospital complex in England. He worked as a glaucoma specialist at Whipps Cross University Hospital and was head of the Glaucoma and Emergency Department. He also served as the lead physician for glaucoma treatment at Newham University Hospital. He is a member of the Royal College of Ophthalmologists (UK), GMC (UK), UKEGS (member of the United Kingdom Glaucoma Society), BEECS (British Emergency Eye Care Society), British Ophthalmic Anaesthesia Society. Additionally, he is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, and the European and Hellenic Glaucoma Societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Θεραπεία μηνός

Λεωφόρος Κηφισίας 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Επανορθωτική & Ρομποτική Χειρουργική Ισχίου & Γόνατος Χειρουργική Ελάχιστης Παρέμβασης & Fast -Track

ΛΙΛΙΚΑΚΗΣ ΑΝΑΣΤΑΣΙΟΣ ΟΡΘΟΠΑΙΔΙΚΟΣ ΧΕΙΡΟΥΡΓΟΣ Σισίνη 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Ρέλλιας Ιωάννης MD, MSc, PhD είναι Γυναικολόγος - Μαιευτήρας - Μαστολόγος και Διδάκτωρ της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών με ιδιωτικό ιατρείο στην πλατεία Μαβίλη. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων και εν συνεχεία ολοκλήρωσε το Μεταπτυχιακό της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών «Έρευνα στη Γυναικεία Αναπαραγωγή» με βαθμό πτυχίου «Άριστα» 9,24. Εργάσθηκε ως Υπεύθυνος Ιατρός πολυεθνικής - πολυκεντρικής κλινικής μελέτης σχετικά με την ανοσοθεραπεία του καρκίνου μαστού στο Αντικαρκινικό Νοσοκομείο Αθηνών «Άγιος Σάββας». Ασκήθηκε στη Γενική Χειρουργική στο Γενικό Νοσοκομείο Πειραιά «Τζάνειο». Ειδικεύτηκε στη Μαιευτική - Γυναικολογία, στην Α’ Μαιευτική - Γυναικολογική κλινική του Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο «Αλεξάνδρα», και εξειδικεύτηκε στο τμήμα Μαστού, στο ίδιο νοσοκομείο. Υπηρέτησε ως ειδικευμένος χειρουργός μαστού στο τμήμα Μαστού της Α’ Μαιευτικής - Γυναικολογικής κλινικής του Πανεπιστημίου Αθηνών. Διαθέτει πιστοποίηση Advanced Life Support in Obstetrics από την American Academy of Family Physicians και πιστοποίηση IBUS - Breast Imaging School - Multimodality Breast Imaging and Image-Guided Interventions Course, Detection, Diagnosis, Management από την Scientific Society of Mastology. Συμμετέχει ενεργά σε πλήθος συνεδρίων και σεμιναρίων στα πλαίσια της συνεχούς κατάρτισης και έχει πραγματοποιήσει αρκετές επιστημονικές δημοσιεύσεις. Ο γιατρός διαθέτει σημαντική εμπειρία στην αντιμετώπιση γυναικολογικών - μαιευτικών παθήσεων και παθήσεων μαστού και δίνεται ιδιαίτερη έμφαση στην άσκηση της ιατρικής βάσει τελευταίων κατευθυντήριων οδηγιών και σύγχρονων θεραπευτικών πρωτοκόλλων (“evidence based medicine”). Συνεργάζεται με τα μαιευτήρια «Μητέρα», «Ιασώ», «Ρέα», καθώς και το νοσοκομείο «Ερρίκος Ντυνάν». Είναι χειρουργός μαστού στην «Ευρωκλινική Αθηνών». Τέλος, είναι μέλος της Ελληνικής Μαιευτικής - Γυναικολογικής Εταιρείας, της Ελληνικής Χειρουργικής Εταιρείας Μαστού, της Ελληνικής Γυναικολογικής Εταιρείας Παθήσεων Μαστού και της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής και εκλεγμένο μέλος του Πειθαρχικού Συμβουλίου της Ελληνικής Γυναικολογικής Εταιρείας Παθήσεων Μαστού από το 2018.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Xenias 5, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Mixeli Kristi is a Dermatologist - Venereologist with private practices in Lamia and Ilisia. She holds a PhD and graduated from the Medical School of the University of Tor Vergata in Rome. She completed her specialty training in Dermatology - Venereology at hospitals in Greece and Germany. Currently, in addition to her private practice, she serves as a Specialist Dermatologist and authorized trainer for dermatology residents at the private practice Schlossberger in Cologne. Furthermore, she is a Medical Collaborator at the private hair transplantation clinic HairMedic in Dortmund and Medical Director at the Aesthetic Dermatology clinic BeautyMedic in Germany. Additionally, she has published numerous scientific articles, attended numerous conferences and seminars held in Greece and abroad, and is a member of the German Dermatological Society, the Hellenic Phlebological Society, and the Hellenic Society of Dermatologic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Διοχάρους 9Α, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Papamixail Nikolaos is a Cardiologist with a private practice in Ampelokipi. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Cardiology at the Cardiology Clinic of the Military Fund Nursing Institution (NIMTS). He is an Associate at the "Athinaion" Clinic and Consultant Cardiologist at the 2nd Cardiology Clinic of the Euroclinic Athens. Additionally, he serves as the Scientific Director of the Cardiology Department at Euromedica Palaio Faliro, Consultant Cardiologist at the Bioclinic Athens, and Scientific Collaborator at the Hypertension Unit of the University Cardiology Clinic of the General Hospital of Athens "Hippocratio". Furthermore, the doctor has contracts with the Journalists’ Fund EDOEAP and the employees’ fund of the Bank of Greece ATPSYTE. Hospitalization and treatment for all cardiovascular diseases are available in a private clinic with all insurance funds and private insurance coverage. Finally, he actively participates in numerous conferences and seminars in Greece and abroad, presenting at Greek and international conferences and publishing in medical journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση (μόνο) βασικών εξετάσεων - φαρμακευτικής αγωγής. Δυνατότητα συνταγογράφησης stress echo για εκτέλεση μέσω ΕΟΠΥΥ σε κλινική με άμεση προτεραιότητα
    • Three-month Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση μόνο
    • Two-month Electronic Prescribing
    • Six-month online prescription

Panormou 39 (Isogeio), plision Metro Ampelokipoi kai Metro Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Nisotakis Emmanouil MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is a Pediatric Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also received specialized training in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he undertook further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad to ensure continuous professional development in his field. Finally, his practice offers services covering the full spectrum of his specialty.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Παιδίατρος με μετεκπαίδευση σε Παιδοενδοκρινολογία-Παχυσαρκία-Σακχ.Διαβήτη Απόφοιτη Ιατρικής Αθηνών
  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Vasilissis Sofias 115, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Psomiadi Olga is a Ophthalmic Surgeon who maintains a private practice in Ampelokipoi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and a few years later obtained her specialty title in Ophthalmology. She has worked as a Resident Ophthalmologist in Greece and Germany. Specifically, at the 2nd University Department of Ophthalmology - "Attikon" University Hospital, at the ARIS Augenklinik Ophthalmology Clinic, a member of the Ober-Scharrer Group, one of the largest ophthalmology groups in Germany, where she gained extensive experience in retinal and macular diseases, as well as at the General Children's Hospital of Penteli, where she specialized in Pediatric Ophthalmology. She has many years of experience in the diagnosis and treatment of ocular diseases in both children and adults and regularly attends numerous conferences in Greece and abroad. Additionally, she provides voluntary medical services as an Ophthalmology Collaborator at the Athens Ophthalmology Center during missions with the non-profit organization "Doctors of the World." Finally, the doctor has a significant number of research scientific publications.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 60 & Ahaias 42, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Georgakopoulos Stauros is a General Practitioner with a private practice in Ilisia. He graduated from the Medical School of the University of Ioannina. He obtained his specialty in General Medicine at the General Hospital of Athens "Laiko," where he trained and participated as an assistant physician in the Hypertension Clinic of the First University Department of Internal Medicine and in the Diabetes Clinic. Additionally, he has extensive professional experience, having served as a physician at the "SOS Doctors" coordination center, as a medical officer for basketball and football matches, and as an Assistant General Practitioner at the Primary Health Care Unit of PEDY in Zografou. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Papadiamantopoulou 59, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Psarros Konstantinos is a Psychiatrist with private practices in Athens and Argyroupoli. At his private clinics, he schedules appointments with a focus on effective and prompt service for all his patients. As an Associate Professor at the National and Kapodistrian University of Athens, he has authored numerous publications and studies on sleep disorders, such as insomnia and obstructive sleep apnea. Psychiatrist Psarros Konstantinos, with many years of experience in his field, specializes in anxiety disorders, sleep disorders, as well as mood disorders, including depression and hyperthymia.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Leoforos Vasilissis Sofias & Dionysiou Aiginitou 4, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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