Electronic prescription, Ilisia
41

Doctors for Electronic prescription in Ilisia

About the specialist

Sarantos Konstantinos MD, FRCS, is the Director of the 7th Orthopedic Clinic at YGEIA Hospital and maintains private practices in central Athens, Marousi, and Kranidi. He is an official trainer of the MAKO Robotic System and the minimally invasive technique “SuperPath” in Europe for Hip and Knee Arthroplasties and has trained over 450 surgeons from Europe and beyond in more than 45 educational courses. He graduated from the Medical School of the University of Ioannina and is a Consultant - Head Orthopedic Surgeon at Coventry and Warwick University Hospital in the United Kingdom and a member of the British Royal College of Surgeons. He specialized and received further training in the United Kingdom in hip and knee surgeries. Additionally, he completed further training in the minimally invasive hip technique, "SuperPath®", in the United States and subsequently performed the first surgery in Europe and the United Kingdom of a total hip arthroplasty using the "SuperPath®" technique in 2014. Since then, he has performed an exceptionally large number of surgical procedures using this method and has contributed to its development and adaptation to European standards. In his private practices, he manages a wide range of cases and provides solutions to his patients' problems, while also being a member of numerous Greek and international scientific societies.

  • Electronic Prescribing
    • Electronic Prescribing

Dionysiou Aiginitou 8, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Paulidis Athanasios MD, MSc is a Dermatologist - Venereologist and Director of the Dermatology Department at the "Errikos Dunant" Hospital Center. He also maintains a private practice in central Athens, "AI Derma Clinic." He holds a degree in Medicine from the University of Rome "La Sapienza" and specialized at the Dermatology School of the University Hospital of Rome "Tor Vergata." He has a postgraduate degree in Laser treatments from the same University Hospital and a postgraduate degree in Dermatoscopy from the Aristotle University of Thessaloniki (AUTH). The physician has extensive experience in both clinical and aesthetic dermatology, the use of lasers, and dermatologic surgery. He has participated in numerous conferences aimed at continuous professional development in his field and has authored academic publications. Additionally, he is a member of Italian and European scientific associations and societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Michalakopoulou 44, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Petroulaki Eleutheria has been a Pathologist since 1996 and has maintained a private practice in Ilisia since 2012. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the 2nd University Clinic of Hippokration General Hospital of Athens and at the General Hospital of Chania. Additionally, she is a graduate of the Hepatology School of the Hellenic Society for the Study of the Liver and possesses extensive clinical experience in managing hepatological cases. Moreover, she deals with the management of everyday medical practice issues as well as the monitoring of chronic diseases. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Society for the Study of the Liver, and the Hellenic Medical Society for Obesity.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για φαρμακευτική αγωγή και 20€ για εξετάσεις
    • Two-month Electronic Prescribing

Kerasountos 17 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Koura Sofia MD, MSc, PhDc is an Obstetrician – Gynecological Surgeon specializing in Breast pathology and surgery.

She currently works in the Breast Department of the 1st Obstetrics and Gynecology Clinic of the National and Kapodistrian University of Athens (NKUA) as an Assistant Consultant B’, while simultaneously collaborating with the private clinics Iaso and Lefkos Stavros.

She is a graduate of the Faculty of Medicine at Democritus University of Thrace, holder of the Postgraduate Program "Breast Diseases," and a PhD candidate at the National and Kapodistrian University of Athens (NKUA).

She specialized in Obstetrics and Gynecology at the 1st Obstetrics and Gynecology Clinic of NKUA and obtained her specialty certification in March 2022. Previously, she trained in General Surgery at the surgical clinic of the General Hospital of Didymoteicho, and completed her rural service at the Kyani Regional Clinic of Didymoteicho.

She is a member of the Hellenic Society of Obstetrics and Gynecology (EMGE) and the Hellenic Gynecological Society of Breast Diseases (EGEPAM).

Finally, she maintains an active and continuous scientific presence, with extensive research and publication work in the field of breast pathology and surgery. She has participated in numerous Greek and international scientific conferences, both through presentations and oral communications.

Μιχαλακοπούλου 104, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Sgouros Dimitrios is a Dermatologist - Venereologist and maintains a private practice in Ilisia. He graduated from the Medical School of Aristotle University of Thessaloniki and trained in "Dermatologic Oncology - Dermoscopy" and "Confocal Laser Scanning Microscopy" at the University of Modena and Reggio Emilia as a fellow of the Hellenic Dermatological and Venereological Society. Since May 2014, he holds the title of University Fellow at the 2nd University Dermatology Clinic of the University General Hospital "Attikon" in the field of Dermatologic Oncology - Dermoscopy. Additionally, he participated in the operation of the Pediatric Dermatology department of the Dermatology Clinic at the University Hospital of Milan, and in September 2012, he served as a Scientific Associate in the operation of the Dermato-Oncology department of the 2nd University Dermatology Clinic at "Attikon." Similarly, he collaborates with the Athens Bioclinic and as an external Scientific Associate with the "Nevus and Melanoma Unit" of the 1st University Dermatology Clinic of the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syngros." Finally, he publishes articles in international scientific journals within the field of Dermatology, participates as a speaker in conferences and educational programs on topics related to his specialty, is a member of the Hellenic Dermatological and Venereological Society, and is a member of the Board of Directors of the Hellenic Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 52, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Andrikopoulos Spyros is a General Surgeon and the Director of the Surgical Clinic at the White Cross of Athens. He graduated from the Medical School of the University of Patras and received training at the Piraeus Cancer Hospital "Metaxa," the Nikaia State Hospital, and the Athens General Hospital "Evangelismos." After completing his specialty, he pursued further training in the United Kingdom at Hereford Hospitals NHS Trust, St. James University Hospital, and the “John Goligher” Colorectal Unit, General Infirmary. A significant part of his advanced training in the UK focused on laparoscopic and robotic surgery of the colon and rectum, as well as the management of proctological diseases and pelvic floor disorders. Additionally, he holds certification for the use of the Da Vinci® robotic system (Da Vinci® Surgical System Training Program) from IRCAD / EITS, University of Strasbourg, France. To date, he collaborates with numerous private healthcare facilities in Athens, including the Hygeia Hospital, the Obstetrics and Gynecology Clinic "Iaso," Metropolitan General Hospital, the Gynecological, Obstetric, and Surgical Center "Leto," and the "Mitera" Hospital. Finally, Dr. Andrikopoulos is a member of numerous Greek and European scientific societies and associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Papadiamantopoulou & Sisini 1 (entos Leukou Staurou Athinon), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Varytimiadis Lazaros MD, MSc, FEBGH, PhD is a Gastroenterologist - Interventional Endoscopist, Deputy Director of the Gastroenterology Clinic and Endoscopy Department at MITERA Hospital, and maintains private practices in Pefki and Athens. He received a scholarship from the Hellenic Society of Gastroenterology and completed advanced training in Interventional Gastrointestinal Endoscopy at Queen Alexandra Hospital, where he was later appointed and worked as a Consultant. He specialized in Gastroenterology at the General Hospital of Athens "Evangelismos - Athens Ophthalmological Clinic - Polyclinic," as well as in Internal Medicine at the General Prefectural Hospital of Edessa. In 2017, he was recognized as a Fellow of the European Board of Gastroenterology and Hepatology (FEBGH). Additionally, he holds a PhD from the National and Kapodistrian University of Athens, with a dissertation focused on the removal of precancerous lesions (polyps) from the gastrointestinal tract. He completed a postgraduate MSc program in Crisis Management at the National and Kapodistrian University of Athens and graduated with honors from the Victor Babes University of Medicine and Pharmacy in Romania. It is noteworthy that his main clinical interests include complex polypectomies of large polyps (EMR, pEMR, ESD), monitoring patients with Barrett’s esophagus, and Inflammatory Bowel Diseases. Furthermore, he has participated in numerous national and international conferences, workshops, and advanced training seminars, has received scholarships and awards for best scientific presentations, and has delivered oral presentations and posters at various scientific meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Ξενίας 20, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Georgiou Sisini 37 & Hatzigianni Mexi (parapleuros Hilton) Athina, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Kontsas Konstantinos MD, PhD is a Cardiologist who maintains a private practice in Paleo Faliro. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and a medical degree from the Medical School of Aristotle University of Thessaloniki. He specialized in Cardiology at the 2nd Cardiology Clinic of the University General Hospital "Attikon." He further specialized, with a scholarship from the Hellenic Cardiological Society, in Pulmonary Hypertension and Congenital Heart Diseases at the Royal Brompton Hospital in London, where he subsequently worked as a registrar. Additionally, he specialized in Cardiopulmonary Exercise Testing and Cardiac Rehabilitation at the University Hospital of Bern, Switzerland. He is a certified hypertension specialist by the European Society of Hypertension (ESH) and has expertise in advanced ultrasound techniques (Stress Echo, 2D strain, 3D Echo). He is a Scientific Collaborator and University Fellow at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" and collaborates with Hygeia Group Clinics, Athens Medical Center, White Cross Athens, and the Gynecological Obstetric Surgical Center "Leto." Finally, he actively participates in Greek and international conferences through oral and poster presentations and attends seminars as part of his continuous education and professional development.

  • Electronic Prescribing
    • Electronic Prescribing

Sisini Georgiou 1 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Thomas Siamatras is a Diabetologist who maintains private practices in Daphne and Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Hyperbaric and Diving Medicine Department at a specialized school of the Hellenic Navy and conducted clinical research on Diabetes at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he trained in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He is a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrinological Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Makrypidis Konstantinos is an Otolaryngologist Surgeon with a private practice in Athens. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the University of Turin. The doctor specializes in facial plastic aesthetics and has extensive experience in snoring, sleep apnea in children and adults, and provides services in facial and body plastic surgery. He completed his specialty training at the University Hospital of Larissa and subsequently worked at the Nafplio Hospital and the Panarkadiko Hospital of Tripoli. Additionally, he trained and worked in the United Kingdom at Barnet London NHS hospitals and J.K. University Hospital Middlesbrough. Since 2010, he has been a member of the European Academy of Facial Plastic Surgery, and in 2011, he received certification in this field from the Karolinska University Hospital in Sweden.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 50, Kentro IatroAesthetics, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Kouri Maria is an Ophthalmologist and maintains a private practice in Ilisia. She has many years of experience and up-to-date scientific training both in Greece and abroad, having been trained by leading experts in the fields of the anterior and posterior segments of the eye. Following this international experience, she acquired comprehensive knowledge of the most advanced diagnostic and therapeutic methods in ophthalmology. She is involved in a wide range of ophthalmological services, from preventive screening and diagnosis to treatment and long-term monitoring of eye health. She believes that every patient is unique and deserves personalized and sincere care, with respect, consistency, and genuine concern. Her goal is to help every individual enjoy clear vision and healthy eyes with confidence and assurance.

Αλκμάνος 6, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Κωνσταντίνος Πικραμένος είναι Χειρουργός Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στα Ιλίσια. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου του Καρόλου της Πράγας και κατέχει Διδακτορικό Δίπλωμα από την Ιατρική Σχολή του Πανεπιστημίου Αθηνών, με θέμα τον καρκίνο του Προστάτη.

Ολοκλήρωσε την ειδίκευσή του στην Χειρουργική Ουρολογία στην Β’ Πανεπιστημιακή Ουρολογική Κλινική του Πανεπιστημίου Αθηνών. Στην συνέχεια, εξειδικεύτηκε στην Ρομποτική Χειρουργική του Ανώτερου Ουροποιητικού και της Πυέλου, στην Πανεπιστημιακή Ουρολογική κλινική, στο University College London Hospital του Λονδίνου και στην Πανεπιστημιακή Ουρολογική Κλινική, στο University Hospital Coventry and Warwickshire.

Έχει ανακηρυχθεί Διδάκτωρ Πανεπιστημίου Αθηνών, Senior Robotic Fellow από το University Hospital Coventry and Warwickshire και Honorary Robotic Fellow από το University College London Hospital. Τέλος, είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του General Medical Council (GMC) του Ηνωμένου Βασιλείου και του Orde der Artsen του Βελγίου.

Μιχαλακοπούλου 99, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Malamos Panagiotis is an Ophthalmologist who maintains a private practice in Ilisia. He specialized in Ophthalmology at the 251 General Air Force Hospital, the General Hospital of Athens "G. Gennimatas," and the University Ophthalmology Clinic of the Allgemeines Krankenhaus General Hospital in Vienna. He holds a Doctorate from the National and Kapodistrian University of Athens and is specialized in imaging of retinal diseases and ocular inflammations and diseases of the retina, with particular expertise in macular diseases and ocular inflammations - uveitis. In his private practice, he provides numerous services, including cataract screening, glaucoma screening, macular screening, optical coherence tomography (OCT), corneal pachymetry, tonometry, as well as retinoscopy for refractive anomalies in children. Finally, the doctor is a member of the Hellenic Ophthalmological Society and the Hellenic Society of Vitreoretinal Diseases.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 82, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Argyro is a Dermatologist - Venereologist and maintains a private practice in Chalkida and Ilisia. She holds degrees from the Medical School and the Dental School of the National and Kapodistrian University of Athens, and also possesses a postgraduate degree in the field of "Health Promotion" from the same university. She specialized in Bangor, Wales, United Kingdom, as well as in major hospitals in Athens, such as the "Andreas Syggros" Hospital for Venereal and Dermatological Diseases and the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." The physician provides a full range of necessary examinations related to Clinical and Aesthetic Dermatology at her clinic. In her well-equipped and modern facility, she offers services such as laser hair removal, wrinkle treatment, hyaluronic acid/fillers, peeling, mesotherapy, and others.

  • Electronic Prescribing
    • Electronic Prescribing

Dioharous 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Syrios Konstantinos is a Gynecologist - Obstetrician and maintains a private practice in Ilisia. His medical studies were completed entirely in Belgium, at the University of Liège. He specialized for 5 years in obstetrics and gynecology at the University Centers of Liège and Luxembourg, under the supervision of Professors J-M. Foidart, F. Kridelka, and M. Nisolle. After completing his core specialty training, he further specialized in gynecological surgery for 3 years at Clinique St-Vincent of the University of Liège, with a particular focus on endoscopic surgery for infertility, vaginal surgery, and urogynecological surgery. He holds a degree in obstetric and gynecological ultrasound from the Université Libre de Bruxelles and the Université Catholique de Louvain. He possesses a license to perform obstetric and gynecological ultrasound issued by the Greek Ministry of Health. He is a medical trainer in the Practical Training Program in Endoscopic Gynecological Surgery & Urogynecology at the private hospital "Mitera." Finally, the doctor is a member of the Athens Medical Association, the Conseil Provincial de Liège de l'Ordre des Médecins, and the Hellenic Society of Gynecological Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Xenias 1, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Papageorgiou Ermioni is a Neurologist who maintains a private practice in Ilisia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in "Cerebrovascular Accidents" from the Medical School of Democritus University of Thrace. She serves as a consultant in the Stroke Unit of Metropolitan Hospital. Additionally, she completed her specialty training at the Neurological Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon". She has a rich professional background, having collaborated with numerous hospitals and medical centers, such as the General State Hospital "Agios Panteleimon" and the Athens Medical Center. Currently, alongside her private practice, she collaborates with Metropolitan Hospital. Her practice offers comprehensive diagnosis and management of neurological symptoms and diseases such as headache, Parkinson’s disease, Alzheimer’s disease, epilepsy, multiple sclerosis, neuropathic pain, peripheral neuropathies, and myopathies, while also providing home visits for patients with mobility difficulties. Finally, she has participated extensively in continuing education seminars and conferences in the field of Neurology and is a member of the Athens Medical Association, the Hellenic Neurological Society, the European Stroke Organisation, the Hellenic Society of Cerebrovascular Diseases, and the Hellenic Society of Palliative and Symptomatic Care for Cancer and non-Cancer Patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Vasilissis Sofias 62, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Asimakopoulos Georgios MD, MSc, PhDc is a Gynecologist - Obstetrician and a Doctoral Candidate in the field of Pregnancy Pathology at the Medical School of the National and Kapodistrian University of Athens, with a private practice in Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed a Master's degree at the Medical School of the National and Kapodistrian University of Athens in "Reproductive - Regenerative Medicine" with an excellent grade. He specialized in Obstetrics and Gynecology at the First Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital and is further specialized in the Fetal-Maternal Medicine department at the same hospital. He is a university fellow of the Department of High-Risk Pregnancies and Pregnancy Pathology of the First Obstetrics and Gynecology Clinic of the University of Athens. The physician has significant experience in the management of gynecological and obstetric conditions, with particular emphasis on practicing medicine based on the latest guidelines and contemporary therapeutic protocols ("evidence-based medicine"). He collaborates with numerous Obstetrics and Gynecology clinics, such as Iaso, Rea, Mitera, Leto, and other clinics. He actively participates in numerous conferences and seminars as part of his continuous professional development and has published several scientific papers. Finally, he is a member of the Athens Medical Association, the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of Perinatal Medicine, and the Hellenic Society of Ultrasound in Obstetrics and Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias & Semitelou 2, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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